In a world where digital communication is becoming more common, it's really important for our wellbeing to spend time actually in the presence of other people. Now I love to work online. It's opened up a whole world of opportunity for me to work with people around the world and it suits my lifestyle as I am away so much, but as energetic beings, we need to be in and around the energy of others to thrive.In this episode I'm going to look at why we need these connections, what happens when we don't have them and what we can do to make them.

I’m Chris Maragkakis and I’m a Life & Mindset Therapist, Speaker and Wellbeing provider and my aim is to help you to feel good about yourself.

You can learn more about me here: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.simplybe.org.uk⁠⁠⁠⁠⁠⁠⁠⁠

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Take care of you. Chris.😊 #sociallife #energy #connections #isolation #wellbeing #mentalhealth #community #lifecoach

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