Dr. Farjana’s Self Help Diaries!: Recent Episodes
Dr. Farjana
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family Abuse Thought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset, Codependency, People Nonsense, Boundaries, Life Tips
How to not spend excessively, be excessive and make poor decisions during holidays, breaks, weekends, or after working hard!
Observe how you start your conversations. Complaining about your challenges or talking about greatness.
Trauma Bonding and Dysfunction in Extended family dynamics in 1st, 2nd, and 3rd generations within South Asian, Middle Eastern Families, and other homogeneous cultures. Let’s break the cycle.