In this episode, Vin + Kiki discuss their personal food journeys, from 100% plant-based, to carnivore, and everything in between. We talk about the whys, the hows, and where we're at now. We also get into:

• priorities when sourcing produce

• veg preparation methods

• what is glyphosate and why you should be concerned

• energetic relationship to food

• taking our time to eat

Tools + resources mentioned:

Living Libations - Vin's recco for natural beauty products

Xamania - Kiki's Mexico-based recco for skin care

Zach Bush + Rich Roll - GMOs, Glyphosate, & Gut Health on YouTube

Farmer's Footprint - Zach Bush MD's non-profit, "a coalition of farmers, educators, doctors, scientists, and business leaders aiming to expose the human and environmental impacts of chemical farming and offer a path forward through regenerative agricultural practices"

Dopesick - "exploring the epicentre of America's struggle with opioid addiction, from the boardrooms of Purdue Pharma, to a distressed Virginia mining community and to the hallways of the DEA" (IMDB)

How to Grow Sprouts in a Jar - Home for the Harvest

Find us:

@paisanaspodcast on Instagram

@paisanaspodcast on Twitter