Deep Discussion: Recent Episodes
Walter Williams
For someone who has always been told he live his life the right way, a lot has was learned in the wrong of his actions. In this podcast, Certified Life Coach Walter Williams offers perspective on how with an open mind there is something positive and useful to take from every situation and apply to the next one. Tune in as he tells stories, share thought-provoking concepts, and offers advice for adversity that we all face. Let's have a deep discussion!! Become a member at https://plus.acast.com/s/deepdiscussion.
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In this episode, I chat with CEO, Style Curator, and Cosmetologist/Wax Specialist Ashley Winder who embodies the true spirit of entrepreneurship and creativity. We explore her journey and the motivation that has propelled her to achieve her childhood dreams, which I had the privilege of witnessing since we were in grade school together. Become a member at https://plus.acast.com/s/deepdiscussion.
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I had an incredible experience and an engaging conversation with Carol Moore, the CEO of Carol Moore Presents. We explored her journey from identifying a critical need for speech coaching in the federal and corporate sectors to building a successful business around it. Itโs always fascinating to see how a business idea not only gets discovered but also executed and perfected. Carol shared her adventures and insights, and I canโt wait for you to hear all about it! Become a member at https://plus.acast.com/s/deepdiscussion.
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๐ Get ready for an electrifying episode of Live & Learn! ๐ธ Join me in welcoming the phenomenal Megan Pitts, the wizard behind the lens, as we dive into her mesmerizing journey from aspiring photographer to the pinnacle of celebration! ๐ Prepare to be blown away as Megan unveils her secrets to not just capturing moments, but crafting everlasting memories that resonate with hearts and souls. ๐ Together, we unravel the magic behind sustaining passion and zest in an ever-evolving industry, igniting sparks that fuel the fire of creativity! ๐ฅ Don't miss out on this epic rendezvous! Click now for an incredible conversation that's bound to leave you inspired! ๐ Become a member at https://plus.acast.com/s/deepdiscussion.
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I have the pleasure of engaging in a profound conversation with the esteemed Tiffany, hailing proudly from Baltimore, as she graciously shares her extraordinary odyssey in the realm of photography. Through our dialogue, we delve into the myriad obstacles she courageously surmounted, illuminating the arduous yet rewarding path she traversed to attain the esteemed status of a remarkable photographer. Among her triumphs, Tiffany's notable achievement of publishing an article in the illustrious Baltimore Sun stands as a testament to her unwavering dedication and unparalleled talent. Become a member at https://plus.acast.com/s/deepdiscussion.
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After being six months removed from my previous employer I am now ready to share one of the most adverse, but propelling experiences of my life. Going through a lot can provide us a lot and I am now a better person because of it. I lived and I learned. Become a member at https://plus.acast.com/s/deepdiscussion.
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Founder and CEO of SWOLE (Soar W/O Limits Enterprises) Monique Pearson and I discuss the significant need for change agents in the world of PTSD and all that is encompassed. Monique is a travel agent who use the wonder world of traveling and escaping as a tool to help people overcome the challenges they face affecting their mental and emotional wellbeing. This includes an annual retreat focusing on those who have experience PTSD and is looking for an opportunity to come to grips with their trauma and fears. Become a member at https://plus.acast.com/s/deepdiscussion.
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In this episode I speak with Jungian Analyst Sarah Schwartz PhD about her upcoming book "Imposter Syndrome and The As If Personality in Analytica Psychology: The Fragility of Self. We go in-depth about the As If personality that exists amongst many people. Become a member at https://plus.acast.com/s/deepdiscussion.
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Love can come in many different forms. The conversation I had with Juan Lee, Founder and CEO of Clear Path Inc, was one that I will always appreciate. We talk about the importance of embracing one another instead of racing one another. Juan's organization was built off the value of love, health, and wellness. Juan and I dive deep into these things, talk about his wonderful organization, and much more. Become a member at https://plus.acast.com/s/deepdiscussion.
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As a life skills coach that specializes in facing and overcoming adversity, it is great hearing people talk about the battles they went through and became better as a result. The conversation I had with Tiffany regarding her experience with being in the military and the trauma and brought it her left me amazed that she was able to be as accomplished and resilient as she was. You want to hear a story of triumph click the play button and you will not be disappointed! Become a member at https://plus.acast.com/s/deepdiscussion.
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In this episode Raimi and I have an in-depth discussion about the effects of unhealthy habits and behaviors and how they can impact long term health and wellbeing. Raimi provide expert advice on what to do not only when you are burdened with bad habits, but encounter someone as such. Who should you reach out to? What things should you detail or take into account when dealing with these people.
Bad habits can be something as small as thinking the worst to protect yourself from what you may THINK is inevitable. In this conversation we talk from the view of a life coach and the view of a mental health professional.
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In this episode Micole and I talk about her incredible journey that took a 180 with her performing a talent that was recognized when she was three. However, it took some trials and tribulations for her to realize it and now become a successful film writer, author, and storyteller.
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Wrong does not always bad or something negative. Wrong can be a preparation for what is right. Become a member at https://plus.acast.com/s/deepdiscussion.
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At what moment do you discover what you were called to be? In this episode, I share a few tips and relevant life skills as it pertains to determining what you have been called to be to the world. Become a member at https://plus.acast.com/s/deepdiscussion.
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When defining your intentions it is easy to become distracted by things that didn't contribute to you deciding to walk the path you are walking. Defining and refining your intentions are necessary to help keep on track and in tune with what your passion is and what your true purpose entails.
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In this episode, I talk with real estate professional, Milan Berry, who has worn and continues to wear many hats in the real estate industry. We discuss how much the industry has taught her about life in general and how she has a strong passion for encouraging others to join the industry and helping them excel. What this discussion also encompasses was the concept of skills and how much they can open up a world of opportunities when we embrace them and elevate their precedence to do good in this world. Many times skills are taken for granted and we are here to discuss how they need to be given greater regards. Become a member at https://plus.acast.com/s/deepdiscussion.
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Fellow life coach, Lisa Verhnjak, and I discuss her journey and specialty as a life coach in dealing with trauma. We talk about the importance of maintaining forward momentum and handling adversity. We talk about how she deals with clients facing trauma such as losing loved ones to mass shootings and other situations. We will then discuss why hiring a life coach is beneficial and how they can be one of your best allies. Become a member at https://plus.acast.com/s/deepdiscussion.
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Celebrity podcaster and fellow life coach Tommy Geraci and I chat about confidence and its effect on mental health. We also discuss the impact the pandemic has had on mental health and confidence. Tommy shares his journey to becoming a life and his experiences with interviewing and sharing the stage with celebrities. Tommy shares a compelling story of how he overcame obstacles with being shy to challenging himself and now interviewing celebrities. Become a member at https://plus.acast.com/s/deepdiscussion.
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When we are dealing with this thing called life and the things that it brings to us we are usually living in one of three places. We are either living in fear, living in regret, or living in the moment. Sure there may be other places but these are probably the most common and relatable. Click and listen as I discuss where we should live and how we can get there. Become a member at https://plus.acast.com/s/deepdiscussion.
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Life has its ways of trying to tell us what we can and can't do. We are often met with challenges that we feel we are unable to face and overcome, so we either give up or settle. In this episode Life and Business Coach Jocelyn Chong and I talk about her journey of leaving the safe, secure, and stable job to become an entrepreneur and icon in the world of business. Her journey of leaving the finance world to becoming someone that business leaders and executives count on left me inspired, encouraged, and motivated to not only go after my own goals but increase my production with reaching others. Tune into our conversation and become more motivated than you've ever been! Become a member at https://plus.acast.com/s/deepdiscussion.
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I am not usually one that is comfortable talking about medicine or health, but after this discussion I have changed tunes. On this episode I talk with Certified Respiratory Therapist, Nutrition Coach, and founder of Functionally Autoimmune about her incredible health journey and how it led to her becoming making a mark in the medical world. After having multiple procedures, and being given misinformation about her health she decided enough was enough. She has not only taken full control of her own health, but she now encourage and help others take control of theirs. Tune into a deep, moving, and inspirational conversation. Become a member at https://plus.acast.com/s/deepdiscussion.
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The absence effect is often overlooked and should be given much more attention. In this episode I talk with jungian analyst, licensed clinical psychologist, and author Susan Schwartz. We discuss her book and much more regarding this matter. Become a member at https://plus.acast.com/s/deepdiscussion.
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Closure is a fine line many of us walk. We seek exposure thinking that its going to get us closure. Here's where Deep Discussion steps in and helps change your direction! Become a member at https://plus.acast.com/s/deepdiscussion.
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Being needed is rewarding, but having needs is still necessary. In this episode, I discuss how it is not only our failures but also our successes that cause us to lose sight of the fact that we are still human. Acknowledging that you are human is self-care, Start or continue your self-care journey by hitting play and listening to this episode Become a member at https://plus.acast.com/s/deepdiscussion.
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Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
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Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
What comes to mind when you hear safety? Physical safety right? Do you ever apply it to mental and emotional safety? Let's talk! Become a member at https://plus.acast.com/s/deepdiscussion.
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Become a member at https://plus.acast.com/s/deepdiscussion.
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Become a member at https://plus.acast.com/s/deepdiscussion.
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
We find ourselves seeking validation from those who know nothing about our story or circumstance. When validation has to be sought it is not really genuine. Those who have an opinion of our situation with no real knowledge of the circumstance are just phi Become a member at https://plus.acast.com/s/deepdiscussion.
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Actor, Gary Busey said, "If you take shortcuts, you get cut short." We take shortcuts thinking we are getting somewhere quick, but not realizing that we are robbing ourselves of opportunities to grow. We put the matter at hand above ourselves and even som Become a member at https://plus.acast.com/s/deepdiscussion.
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Have you heard the phrase, "Give them their flowers while they are still here"? What about giving yourself flowers? We get so wrapped up in flourishing that we forget the importance of nourishing. It's time you give yourself some flowers and practice self Become a member at https://plus.acast.com/s/deepdiscussion.
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We are always told to be still and be patient. However, we have the hardest time doing so. Here's some advice on how you can stay active while, being still Become a member at https://plus.acast.com/s/deepdiscussion.
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Luck, who needs that? Luck is such a complicated concept that we do not recognize how much we use it as an excuse instead of an exception. In this episode, I will talk to you from both a spiritual and human perspective about how luck hampers us from progr Become a member at https://plus.acast.com/s/deepdiscussion.
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Why invest in something that never yields a positive return? Could you imagine investing money that you budgeted for your housing payment into a stock that yielded you a negative return? That is essentially what you do when you stress. Stress is a garment Become a member at https://plus.acast.com/s/deepdiscussion.
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Why reference the pain and suffering? Why do we think pain is the declaration of unfortunate times? Pain often turns from a source of fear to a source of guidance. Pain provides strength and we must embrace it, what comes with it, and not avoid it. Become a member at https://plus.acast.com/s/deepdiscussion.
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The media and many outlets will create these narratives telling us what a chain of events means. But at the end of the day, only one person is in control. Who's your narrator, and who controls your narrative? Become a member at https://plus.acast.com/s/deepdiscussion.
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We can honestly have whatever we want as long as we have the means for it. But is what we want really for us? We tend to go after what's not ours and either realize it was overhyped or realize it is more trouble than it's worth? Become a member at https://plus.acast.com/s/deepdiscussion.
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Could it be worst? Are you just saying that to lighten the blow of an unfortunate circumstance? Listen as I discuss how unfortunate circumstance that could have been worse should be used as launch pads instead of bed, Become a member at https://plus.acast.com/s/deepdiscussion.
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Heartbreak and disappointment are inevitable. There is no real way to properly prepare for it. However, there is a way to persevere and get better from it. Tune in to learn more! Become a member at https://plus.acast.com/s/deepdiscussion.
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How often do you find yourself asking "what gives?" Most times something gives when we are avoiding what we need to see or hear? What are you avoiding and let me help you overcome it! Become a member at https://plus.acast.com/s/deepdiscussion.
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Self accountability is only productive when it's genuine. Playing the blame game with yourself is damaging and disruptive to your growth. May sound simple and obvious but you'd be surprise. Let's discuss! Become a member at https://plus.acast.com/s/deepdiscussion.
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We love to prove people wrong. We carry a chip on our should and an edge. Let's talk about why that is not only detrimental, but unhealthy as well. Become a member at https://plus.acast.com/s/deepdiscussion.
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In the sea of life we sail many ships. They often take us on interesting ventures. But there two premier ships we should travel with great itineraries. Listen and hear which ones they are and much more. Become a member at https://plus.acast.com/s/deepdiscussion.
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What is preventing you from launching? Typically it is the fear of flying? Well duh...Not that flying silly. Fear of Failing, Letting go and being Yourself. Many key points and practices are shared to help you overcome whatever fear it is you are facing. Become a member at https://plus.acast.com/s/deepdiscussion.
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We lack compassion, struggle to find emotional intelligence, and refuse to apologize when others are suffering. We love to make it seem like our suffering and troubles are bigger than that of others. A Facebook post inspired me to share this message. I ho Become a member at https://plus.acast.com/s/deepdiscussion.
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So much space in a room, but is the room useful. Are you welcomed, needed, or even recognized? Space and opportunity are loosely used together, but can sometimes fool us. Nothing but space and opportunity you say? Space OR opportunity sounds better. Let's Become a member at https://plus.acast.com/s/deepdiscussion.
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We struggle not to let go, but to detach. Letting go is easy. It can be temporary and reconnected. But how hard it is to detach....break the seal, string or connection? Become a member at https://plus.acast.com/s/deepdiscussion.
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One of the greatest things I learned is every aspect of our lives is an assignment. Whether assigned to teach or to learn we must acknowledge that with God and act accordingly. Become a member at https://plus.acast.com/s/deepdiscussion.
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How do you handle letdowns and disappointment? Often times we set ourselves up for disappointment and letdowns and hardly ever realize it. Listen as I tell you how so you won't make that mistake. Become a member at https://plus.acast.com/s/deepdiscussion.
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One of the most tempting, but yet deceiving places to live is in denial. When it is plain as day we still ignore the eviction notices. Here's a public service announcement.... Become a member at https://plus.acast.com/s/deepdiscussion.
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Every time you accomplish something, earn something, or buy something are your eyes on the next thing? Here's why is you do not practice gratitude you will struggle getting your next goal? Become a member at https://plus.acast.com/s/deepdiscussion.
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As a member of the black community, I could be on here angry and bitter. However I chose to embrace and appreciate the fact that they are people waking up and hearing our cry. So instead I chose to use my platform to do just that and continue encouraging Become a member at https://plus.acast.com/s/deepdiscussion.
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Is money that you care for or do you want to be happy and content? Let me guess money makes you happy? That's a lazy mindset. Let's discuss why your happiness shouldn't be labelled with a price tag and what life skills you should apply when choosing your Become a member at https://plus.acast.com/s/deepdiscussion.
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We all deserve second chances right? How often do we give or offer them? Do we truly recognize the nature of what forgiveness is? This and much more is discussed. Become a member at https://plus.acast.com/s/deepdiscussion.
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Is tough love even a thing anymore? Everyone has that friend or family member they rely on to keep them in check right? I share a story that opened me up to why this is one of the most overrated and overused concepts. How does this effect our mental and e Become a member at https://plus.acast.com/s/deepdiscussion.
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Why are we so adamant to hide from the truth? We'd rather be unsure instead of being told what we can do better. Constructive criticism has become so discouraging to people that we have gotten to a point where we have to call it "feedback". In this discus Become a member at https://plus.acast.com/s/deepdiscussion.
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Should guys always pay for the first date? Is your significant other supposed to complete you? Are rebounds always a bad option? I will discuss these myths and why they should be pushed to the curb. I also discuss how the presence of these myths disrupts Become a member at https://plus.acast.com/s/deepdiscussion.
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Student loan debt has done more than cause stress for us when it comes to our pockets. I discuss how it effect the entire society, economy, and our mental and emotional health. Will this discourage college education? Has it already begun discouraging it? Become a member at https://plus.acast.com/s/deepdiscussion.
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Are you hesitant about visiting and trusting doctors? Well I am. We often allow ourselves to get caught up in social norms and societal standards. Just because someone is a professional doesn't mean you can't have questions. Knowing is half the battle. Th Become a member at https://plus.acast.com/s/deepdiscussion.
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Why hold a grudge? Because its human nature. However they are internal wars of Man vs Himself. Grudges are such a negative word that we dismiss them when we have them, because we feel we are entitled to feel this way. I discuss this and much more on how a Become a member at https://plus.acast.com/s/deepdiscussion.
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Too often leadership is made an expectation. Why are we always hearing people say we should want to be a leader? Is being a leader really the end all be all? Let's Talk about leadership and many other things that society can't seem to stop placing expecta Become a member at https://plus.acast.com/s/deepdiscussion.
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The word no can take such a toll on us. Whether it be hearing it or saying it. Why is the word no such a detriment to our mental and emotional well-being? I discuss this and also how we can prevent it from having such a negative effect on our heart and mi Become a member at https://plus.acast.com/s/deepdiscussion.
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Life's not fair? The forces of life tempts us to do unfair things. Unfairness is a subject if self interest dominating the greater good of life and society. In this discussion I talk about the behaviors and the impact if fairness. I also discuss how we c Become a member at https://plus.acast.com/s/deepdiscussion.
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We often times sell ourselves short just to capture a sale, just as retailers do in order to get rid of merchandise. We also oversell and over commit ourselves to things to prove a point. But I am here to tell you take the word PROVE out of your vocabular Become a member at https://plus.acast.com/s/deepdiscussion.
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Where's your compassion? The same we were with retail workers who do not express the kind of energy we come to expect, is the same way we are with each other when we leave that retail store? In this I discuss how we all are treated like society retail wor Become a member at https://plus.acast.com/s/deepdiscussion.
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Why is it a bad idea to avoid mirrors when we are going through a difficult time? I will share that and much more with you in this discussion. Become a member at https://plus.acast.com/s/deepdiscussion.
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Want to bring attention or awareness to an issue, but feel you aren't getting the right results? Well let's talk about it and also what life skill you could be overlooking. Become a member at https://plus.acast.com/s/deepdiscussion.
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