Health & Fitness
Official website: https://famousashleygrant.com/moremovementplease/
Subscribe in all apps: https://podnews.net/podcast/izq4v
In More Movement Please, you'll hear Richmond KY host Ashley Grant record almost every episode from her car, sweaty and unpolished, on a mission to get people who feel intimidated by fitness to just move a little more. Today is episode 100 (and 365 days of daily movement). You can join her new free and paid membership community on Patreon, with 14 year YMCA instructor Rhonda Goode on board as head coach. Every episode ends with the same question: have you worked out today?
© Ashley Grant 2026