In this week's episode Caroline and Jo are back on the mic talking about choosing to learn acceptance over confidence. They share helpful strategies they use in having acceptance for themselves and others.

Topics:

• What is acceptance: 5:11
• How to practice acceptance over confidence: 16:00
• Seeking affirmation: 21:43
• You are the only one with your experiences: 24:43
• Your mind is a radio station: 28:46

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