Show Notes:* 00:13: Welcome, Ryan Darani, SEO Consultant for DTC Health and Wellness brands * 1:36: How much content should you publish to be effective with SEO? * 2:59: Content freshness and its impact on rankings * 5:20: What’s the counterargument to Monday.com’s case study? * 8:24: The negative effect of high volume, low quality content * 11:33: The importance of updating content * 12:31: When to execute low volume, high quality vs. low (or mid) quality, high volume? * 19:49: When is high quality, low volume the wrong approach? * 22:19: How does AI impact the potential for high volume content? * 32:27: Final tips, tactics, and tools from Ryan.

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