Do you need the ins and outs of starting a yoga practice at home? Tips on how to be successful with a home practice. Enjoy the discussion on shifting your "mindset" to be successful with an at home practice. Check out our online yoga studio with new classes being uploaded consistently.

Interested in practicing with me? Online classes and courses available 24/7 to YOU!

Check out www.theyogastand.com for more information. From the main website click yoga online, then click on the orange button with a brown stick figure in crow pose. This will take you directly to the online studio.

Online Yoga Classes: $5.99 Day Pass / $19.99 Monthly Pass / $190 Annual Pass

Direct Online Studio Link - Click below:

https://app.namastream.com/#/the-yoga-stand/products/all