It's one thing to find the strength to walk away from a toxic environment or relationship, BUT its another to walk away AND pursue your healing.

On this episode Chid invites Mindfulness and Meditation teacher as well founder of The LIV Collective, Khadija Nelson to share her personal story of trauma, an unhealthy relationship and her ongoing journey to healing that led to the creation of an organization centered on healing and collective liberation for Black, Indigenous and other Women of Colour.

Please be advised that this episode includes conversation regarding anxiety, depression, toxic relationships and mental health.

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Connect with the "But What Do I Know?" Podcast:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

Email: connect@bwdikpodcast.com

Send Your "But What Do I Know?" Mail: https://msha.ke/bwdikpodcast/

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Connect with The LIV Collective:

Insta: https://www.instagram.com/theliv.co/?hl=en

Website: https://www.thelivcollective.org/

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Connect with Podcast Partner, "Make A Moment" Wellness Company:

Shop all wellness products at https://makeamoment.co/

Enjoy a discount on all products with code: BWDIK20

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Episode Credits:

Intro/Outro Song:

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Songs:

Lakey Inspired - Blue Boi

Take Care - Julian Avila

http://soundcloud.com/lakeyinspired

http://SoundCloud.com/julian_avila

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