Krystal's Walk To Enlightenment ๐ท: Recent Episodes
Krystal Zayas
Hi beautiful souls! I am a certified life coach who loves to spread love. Happiness & light to the world. Be the change you want to see in the world. It all starts with YOU!
My story --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourlifeyourway/message
you did it! your almost there. your body is amazing and does so much for you. The 3rd Trimester is your finish line to the end along with body changes but you will conquer them all. Now my pregnancy journey is different , everyone feels and goes through pregnancy differently, but this experience is a journey between you and growing your little one and it's special. Through all that you will go through , you will overcome and see it is all worth it at the end when you see your little bundle of joy in your arms. Pregnancy isn't easy. And we should Normalize talking more about how we feel during Pregnancy and what we go through , Your feelings are VALID and IMPORTANT ALWAYS REMEMBER THAT. Thanks for listening
--- Send in a voice message: https://podcasters.spotify.com/pod/show/yourlifeyourway/message
you got this! you made it through your first Trimester woohoo you got this! Remember to always listen to your body in each Trimester you go through. You were made for this. Although your body is going through major changes , thank your body for all it has done <3
--- Send in a voice message: https://podcasters.spotify.com/pod/show/yourlifeyourway/message
Welcome to the first trimester! you got this, I just want to share some symptoms I went through and hopes it can help you too :)
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These past 2 days has been rough, Canada's forrest fires has spread through the world leaving the sun red, and clouds looking orange and hazy looking. How can we take care of our planet we live in and create a better world for generations to come?
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Never tell a woman she can't do it remember she is the only one that can dance with two hearts. Only she has breathed with four lungs. Only she has been able to carry in her belly the weight of 2 worlds and she has given birth to life screaming. Dont tell a woman she's not capable of something because she is capable of everything. -Author Unknown--- Send in a voice message: https://podcasters.spotify.com/pod/show/yourlifeyourway/message
Change is good. But i didn't realize it until it happened to me. I had the fear of change and that was because i was scared of the unknown. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourlifeyourway/message
Are you highly sensative? Do you feel things with your whole heart? Lets journal together. And always know you are special.
It has been one year since i last did an episode. I had to focus on me and some self development. How has this pandemic changed you and the way you view your own life??
Achieving goals can be hard at times. We just have to believe in ourselves to make them become reality. You are capable!!
I started my happiness project in 2018. I did this by making quotes,and sayings and spreading it to the community and my neighbors. How do you want to change the world? I love to change peoples lives one soul at a time
Stay motivated, committed, determined, focus.you got this! You can achieve anything you put your mind to! ๐ท๐
Do you have a compassionate relationship with yourself? How can you work on those areas to be your better self?
Daily journal Prompts ,Mantras and affirmations helps me so much to gain that self esteem,self love and self confidence I was searching for. I hope these mantras will help you also. Remember. Believe in yourself! Becuase if you don't. Who will?
Chakras are very important. These 7 Chakras helps our bodies function in a way to stay grounded and balance . It is all about Energy.
Taking a poetic Journey into the walk of krystal's enlightenment. The reason behind the poetry tells a story only a few will understand. Let it speak to your heart.
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
I got publish in an anthology which is world wide in Amazon and barnes&Noble.com. J write from my heart. A POETIC SOUL
Gaining your confidence in ones worth ,and self respect . What are your values and your personal beliefs? How much do you appreciate yourself?
Keeping a journal really helps us narrow down our thoughts ,moods, experiences, and what we think of our seleves. Journaling can help us feel happy
Your mind is a garden. Water it daily. Stay positive!๐งโโ๏ธ
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
Take care of your mental health.it all starts with you.
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
A beautiful Mindset can start your day off beautifully.
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app