Reaction Reset with Mary Jo Rapini LPC: Recent Episodes
Mary Jo Rapini, LPC
Mary Jo Rapini, MEd, LPC is a psychotherapist specializing in intimacy, sex, and relationships. She maintains a private practice in Houston, TX and is also an author, public speaker, and television personality.
In episode 3 of In These Shoes, we interview Dawn Callahan, owner of Bags Plus Some and board member of AVDA (Aid to Victims of Domestic Abuse). For Dawn, racism was a fact of life that her parents prepared her since she was a child and a factor in her name selection. Dawn shares how prejudice is a daily encounter and how it impacts her thoughts and actions.
Watch the YouTube Version: https://youtu.be/dBJQQ4xBlZo
Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Dr. William July, a licensed clinical psychologist in Houston, shares his experiences with racism in this second episode of In These Shoes. Dr. July, a former cop, shares how his terrifying teenage experience with the police prompted him to become an officer and what it was like to grow up as a black child in the 60's. Dr. July explains how anticipating prejudice leads him to live strategically daily even still today. Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.
YouTube version: https://youtu.be/J84Nc-cMCNk
In These Shoes is a podcast sharing experiences with racism from the black community in an effort to create awareness that racism still exists today. Together, through listening and understanding, we can make a difference. Find all our episodes on SoundCloud and YouTube: http://soundcloud.com/mary-jo-rapini https://youtube.com/mjrapini
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Warning: Contains the use of a racist slur during the retelling of Chris' experience with racism.
In the first episode of In These Shoes, we interview Chris Boykins, the founder of Glory Fitness and the Boykins Youth Foundation. Chris shares his first experience with racism at age 9 on the baseball field and his everyday encounters even still today. Chris, a former college roommate of George Floyd, also shares his thoughts about modern racism and how we can make a change.
Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.
In These Shoes is a podcast sharing experiences with racism from the black community in an effort to create awareness that racism still exists today. Together, through listening and understanding, we can make a difference. Find all our episodes on SoundCloud and YouTube: http://soundcloud.com/mary-jo-rapini https://youtube.com/mjrapini
Follow Mary Jo Rapini on social media: http://www.maryjorapini.com Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Have you ever been on a date with someone who suddenly starts showering you with compliments and gifts? They don’t even seem to know much about you but quickly tell you they are in love with you and make you feel incredibly special. Today on Reaction Reset, psychotherapist Mary Jo Rapini discusses a dangerous manipulative behavior called love bombing and how you can recognize it.
Watch the YouTube version: https://youtu.be/F7t-DG4bLNI
Download my PDF activities for more help: http://www.maryjorapini.com/reactionreset
Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
There’s something thrilling and attractive about someone we can't have. Sometimes we convince ourselves if we could have them, we would be happy. Whether it’s your boss, your best friend’s ex, or someone's spouse, today on Reaction Reset, psychotherapist Mary Jo Rapini discusses why we fantasize about someone we shouldn't and how to stop it.
Watch the YouTube version: https://youtu.be/UgBe7udEAIY
Looking for more help? Download my PDF activities on my website! http://www.maryjorapini.com/reactionreset
Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Honesty is always the best policy, but volunteering information that will upset your partner or hurt their feelings is often better left unsaid. Before you share something with your partner, it’s important to consider whether this information will strengthen or grow the relationship. Today on Reaction Reset, I’m sharing my list of 5 things better left unsaid in a relationship.
Watch the YouTube version: Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
If you’re feeling more irritable lately or arguing with your partner more, you may be experiencing depression. The signs of depression are often hidden and become more likely with passing years due to changes with brain chemistry and aging. Today on Reaction Reset, we’re talking about subtle signs of depression.
Watch on YouTube: https://youtu.be/VQBiqIm0QXA
Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
This week, we interviewed Dawn Callahan, a domestic violence survivor and board member of AVDA - a nonprofit organization that supports domestic abuse victims. Please join us for Dawn's incredible story, starting from when she realized she was in an abusive relationship to how she escaped and recovered. Interviewer Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.
Watch the video version: https://youtu.be/TyuqTAco7yo
Domestic Abuse Resources: Aid to Victims of Domestic Abuse (AVDA): https://avda-tx.org/ Love is Respect (for teens): https://www.loveisrespect.org/ National Domestic Abuse Hotline: https://www.thehotline.org/ Women's Shelters (nationwide directory): https://www.womenshelters.org/
Want to learn more about relationship abuse? Find more of my videos below: Signs of Emotional Abuse: https://youtu.be/EyCvuNJ-bQQ Escaping Brainwashing and other Emotional Abuse: https://youtu.be/4mMSckwA-Zo 7 Tactics of Brainwashing Abusers: https://youtu.be/FlZTSTVRulI 5 Signs of a Dangerously Dysfunctional Relationship: https://youtu.be/vaaA5fgSKOU Dating a Sexual Assault Survivor: https://youtu.be/zAKxSk9OIF0 Trauma-Bonding: Why Abusive Partners are Difficult to Let Go: https://youtu.be/VWYS0tZBA1g
Trying to escape emotional abuse? Download my PDF activity: http://www.maryjorapini.com/product-page/escaping-emotional-abuse
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Have you grown so distant from your partner that sex seems awkward? You’re not alone. Over time, couples often grow distant physically and became involved with their kids, personal interests, and work, and then stop having sex. Today on Reaction Reset, psychotherapist Mary Jo Rapini discusses how to start talking about sex with your partner.
Watch on YouTube: https://youtu.be/4yUuYb-crSw
Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
When you marry someone, you share your lives through the good and bad times, and this is what gives marriage it’s incredible depth and meaning. You're in a position of powerful and unique influence that can either build your partner up or tear them down. Today on Reaction Reset, I'm sharing 7 crucial times your spouse needs your love, care, and attention.
Watch the YouTube version: https://youtu.be/ZU3tdBkQGGg
Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
It can be difficult to understand each other when you fall on different sides of the extroversion and introversion spectrum. Extroversion and introversion refer to where people draw their energy from. Extroverts draw their energy from social interactions while introverts draw their energy from solitude. Today on Reaction Reset, psychotherapist shakes 4 communication skills to help bridge the extroversion and introversion divide.
Watch the YouTube version: https://youtu.be/zw5LijHbGS8
Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Most of us relate the word "foreplay" to the bedroom. However, foreplay is the way you talk to your partner when you first wake up and how you make them feel throughout the day. Your actions and words determine what happens (or doesn’t happen) in the bedroom. Today on Reaction Reset, psychotherapist Mary Jo Rapini shares good and bad examples of foreplay.
Watch the YouTube version: https://www.youtube.com/watch?v=Ac2TbkPs7rk
Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships. http://www.maryjorapini.com
There are six types of intimacy every relationship needs. Not sure you're meeting them all? Check out my PDF activity: http://www.maryjorapini.com/product-p...
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Maybe it’s the magazines or romantic comedies, but we all seem to believe a set of expectations or myths when it comes to marriage. If you’re struggling with your marriage or about to tie the knot, we challenge you to see how many of these myths you hold true. Today on Reaction Reset, psychotherapist Mary Jo Rapini shares 6 marriage myths she often sees in her office.
Watch the YouTube version: https://youtu.be/2ECYt9TpZyY
Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
It may sound strange to want to go back to someone who insulted, manipulated, or eve hit you, but it’s not uncommon. Trauma-bonding is the result of ongoing abuse that involved a reinforcement of reward and punishment and can be mistaken for love. Today on Reaction Reset, psychotherapist Mary Jo Rapini explains the emotional tricks your brain plays that keep you attached to your abuser.
Watch the video version: https://youtu.be/VWYS0tZBA1g
Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Divorces are painful, and the people going through them are confused, angry, frustrated, and overwhelmed. You’re on a roller coaster of feelings and posting how you feel on social media about your divorce or your ex can lead to more drama. Today on Reaction Reset, psychotherapist Mary Jo Rapini discusses 5 social media posts that can make the aftermath of a divorce even more destructive.
Watch the YouTube version: https://youtu.be/1wjw-lADOa0
Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Sometimes we use relationships to cover up areas of our lives we don't like, such as insecurity, toxic family, or a lack of friends. These are called band-aid relationships. Deep down we know they are temporary, and it can create even more self-loathing and instability. On Reaction Reset, psychotherapist Mary Jo Rapini shares some signs you're in one.
Watch the video version: https://youtu.be/OrQDfTC-u8I
Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Ever get in an argument and you’re not sure what you are arguing about? Maybe what you're saying isn't what’s being heard. Something is misconstrued or taken out of context and, suddenly, the person hearing it becomes incensed. It happens at work, school, and home. Today on Reaction Reset, we’re talking about how miscommunication happens, its effects, and how to avoid it.
Watch the YouTube version: https://youtu.be/6oUWYAJope0
Need help fighting fairly? Check out our PDF assignments! www.maryjorapini.com/reactionreset
Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
When couples split up, everyone wants to know what happened. Was there an affair? A big fight? In truth, it’s not always the big things that cause the biggest threat. Sometimes it’s the little things – the numerous times you broke a promise, didn’t show gratitude, or forgot a special occasion. Today on Reaction Reset, psychotherapist Mary Jo Rapini goes through 5 everyday things you do that ruin a relationship.
Watch the YouTube version: https://youtu.be/Y6GLSN6zoB0
Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
After a breakup, it’s common to second guess yourself or feel lonely and isolated. Sometimes, these feelings are so intense that you find yourself seeking out your ex for intimacy or sex. Today on Reaction Reset, psychotherapist Mary Jo Rapini discusses the problems that arise in seeking out sex with your ex.
Watch the YouTube version: https://youtu.be/mO0cli9Meu8
Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
We all have secrets that we don’t share with our partners, especially when it comes to their feelings. However, there are important things you should not keep from your partner. Today on Reaction Reset, psychotherapist Mary Jo Rapini shares 6 topics that can disrupt or destroy a relationship.
Watch the video version on YouTube: https://youtu.be/BXvS3nGzWlE
Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Most people think of grief as a reaction to death. But there are many types of grief, including the loss of identity, loss of autonomy, loss of safety, and the loss of dreams or expectations. On this Reaction Reset, psychotherapist Mary Jo Rapini talks about these 4 types of hidden grief, and how important it is to take time to grieve what you feel and share that grief.
Watch the YouTube version:
Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Full of ups and downs, affairs are thrilling and intoxicating. You may find yourself, quite literally, addicted to the ride. On this Reaction Reaction, psychotherapist Mary Jo Rapini explains how affairs impact our brain chemistry in four stages.
Watch the YouTube version of this: https://youtu.be/G5SrqpdRlME
Trying to leave an emotional affair? Check out this PDF assignment: http://www.maryjorapini.com/product-page/ending-an-emotional-affair
Need help healing from infidelity? If both partners are committed, it can be done. This PDF activity can serve as a beginning guide: http://www.maryjorapini.com/product-page/restoring-a-relationship-after-infidelity
Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Feeling as though you don’t love your partner anymore can be an overwhelming thought. Feelings of embarrassment, guilt, and fear may lead you to keep it to yourself. However, unless dealt with immediately, these feelings can lead to complete emotional disconnect, affairs, and possibly divorces. In this Reaction Reset, psychotherapist Mary Jo Rapini explains how common this feeling is and how to start the conversation with your partner.
Need more help? Download my PDF activities from my website on a variety of topics like divorce, infidelity, fighting fairly, and intimacy: http://www.maryjorapini.com/reactionreset
Watch the video version: https://youtu.be/dxL_b0RC5gs
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
No matter how committed your marriage is, there are common intimacy issues that arise for many couples. Those issues often come with painful feelings of embarrassment, shame, and guilt. Today on Reaction Reset, psychotherapist Mary Jo Rapini shares 5 common reasons clients come to her for sex and intimacy counseling and a few tips for each.
Watch the video version: https://youtu.be/Ae1FzYva3ho
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Within the first two years of your marriage, a marital style is being created. Unfortunately, couples rarely reflect or talk about their style. Once developed, it will either support or erode the marriage. Today on Reaction Reset, psychologist Mary Jo Rapini discusses about 5 marital styles and how they work.
Need help determining your marriage style or reshaping it? Download my corresponding PDF activity! http://www.maryjorapini.com/reactionreset
Watch the video version: https://youtu.be/wUQ_ulmYhS0
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
There is no such thing as a perfect relationship. However, there are relationships that are troubled more than average. They may be dangerously dysfunctional and staying in them can be harmful for your self-esteem and physical health. Today on Reaction Reset, psychotherapist Mary Jo Rapini shares 5 signs you may be part of a dysfunctional relationship.
Feel entrapped in emotional abuse? Take the first step towards escaping with my PDF activity: http://www.maryjorapini.com/product-page/escaping-emotional-abuse
Watch on YouTube: https://youtu.be/vaaA5fgSKOU
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Being in a relationship with a manipulator can feel like a roller coaster of guilt, shame, and self-loathing. You can be pressured into uncomfortable or even illegal situations. Today on Reaction Reset, psychotherapist Mary Jo Rapini explains 5 ways to protect yourself and regain some of your confidence and control.
Watch the YouTube video version: https://youtu.be/xIsEwa3-Iq0
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Being the partner of a commitment phobic is not easy. You are pushed and pulled, and the relationship has lots of stop and go moments. Today on Reaction Reset, we're talking about how people develop a fear of commitment and questions to ask yourself if you're love with a commitment phobe.
Watch the YouTube version: https://youtu.be/sFCzjACVWdM
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Many romantic movies feature an almost obsession-like love. However, in real life, an obsessive love story can quickly turn into a scary, twisted nightmare. In this Reaction Reset, psychotherapist Mary Jo Rapini delves into the mind of an obsessive lover, explaining the different stages of an obsession and how to get out.
Download the corresponding PDF handout: http://www.maryjorapini.com/product-page/escaping-emotional-abuse
Watch the video version: https://youtu.be/mfIZBiKff9Q
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Fighting is inevitable and sometimes can even be beneficial when it gets issues out in the open and repaired, but it must be done fairly and with respect. Psychologist Mary Jo Rapini shares her top 5 rules for fighting fairly in this Reaction Reset.
If each fight or argument leaves you feeling humiliated, abused, and shamed, it may be time to implement these rules with your partner. For further help, download my PDF companion assignment: http://www.maryjorapini.com/product-page/fighting-fairly-in-relationships
Watch the YouTube Version: https://youtu.be/_YObVCT5GEg
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
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One of the reasons couples therapy is ineffective is because couples spend years ignoring or exacerbating deep issues. If you're avoiding therapy, it may be because your unsure it will help. In this Reaction Reset, psychotherapist Mary Jo Rapini lists 6 signs marriage therapy can help and 3 situations where it won't.
Need more help communicating with your partner? Download my PDF assignments to fill out with your partner! www.maryjorapini.com/reactionreset
Watch the YouTube version of this podcast: https://youtu.be/_0LrDO68SX0
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
There is a myth that you can change your partner after you’re married. Trying to change your partner is destructive to your marriage so it's much better to determine whether your marriage has healthy qualities before tying the knot. Today on Reaction Reset, psychotherapist Mary Jo Rapini lists 5 qualities that sets up a marriage for success.
Are your expectations for your relationship realistic and healthy? Download this PDF to work through them! http://www.maryjorapini.com/product-page/what-did-you-expect-communicating-expectations-in-a-relationship
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Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Whether you got cut off in traffic, bullied at school, or cheated on in a relationship, we’ve all felt the desire for revenge. Although that desire is understandable, seeking it or even achieving it will rarely soothe you. Today on Reaction Reset, Psychotherapist Mary Jo Rapini explains how revenge only perpetuates the cycle of pain.
Need more help? Download the companion handout for this video: https://goo.gl/zi2zHE
Watch the video version of this podcast: https://youtu.be/e7Zy3Te1tho
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
When couples lose desire or interest in their partner, they often blame the problem on less action in the bedroom. That may be part of the problem, but the issue is usually more complex. Psychotherapist Mary Jo Rapini walks you through 5 OTHER types of intimacy that are crucial for your relationship.
Watch the video version: https://youtu.be/yyx_klepotk
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Getting over an ex is hard - it's even harder when you're still connected to their social media. Orbiting is a new phenomenon that describes someone who leaves your life but continues to be involved in your social media. In some cases, it can make it incredibly hard to move on and establish healthy relationships. Today on Reaction Reset, psychotherapist Mary Jo Rapini gives you 4 reasons people orbit their exes and 3 ways to make a change.
Watch the video version: https://youtu.be/Zjb262dqusI
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
If you’ve been in relationships that involve recreational sex without an emotional component, you’ve probably felt the loneliness, uneasiness, and uncertainty that come with it. This can lead to cynicism and confusion about real, healthy love. If you're ready for a stable relationship, it may be time to change how you view sex. On this episode of Reaction Reset, psychotherapist Mary Jo Rapini will give you 4 tips that can push recreational sex towards a deeper, intimate connection.
Watch the video version: https://youtu.be/IO0qFOAF-tE
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Being ghosted can be incredibly painful and heart-wrenching. The sudden disappearance creates confusion and insecurity, but the most psychologically damaging part of being ghosted is the lack of closure. Today on Reaction Reset, psychotherapist Mary Jo Rapini will give you 5 ways to move on after being ghosted.
Watch the video version: https://youtu.be/BnT4F1KuIz0
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
A common relationship problem is when partners start competing against each other rather than working together as a team. It begins subtly, but over time you find yourself feeling angry and critical of your partner without fully understanding the reason. Psychotherapist Mary Jo Rapini talks about what happens when your partner, who use to be your best friend and confidant, becomes a rival.
Watch the video version: https://youtu.be/1naUufrk2qo
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
When couples talk badly about their partner, both partners begin feeling more resentful, jaded, betrayed, and unappreciated. All of sudden, you cannot imagine feeling turned on or sexual toward your partner. Today on Reaction Reset, psychotherapist Mary Jo Rapini talks about how to change the way you talk about your partner.
Watch the Video Version: https://youtu.be/xVhL-kMB3AI
Need more resources? Download Mary Jo Rapini's Reaction Reset companion handouts: http://www.maryjorapini.com/reactionreset
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Social media has many wonderful benefits but just as many dangerous downfalls. Today on Reaction Reset, psychotherapist Mary Jo Rapini discusses the perils of the "comparison trap" and how to avoid losing ourselves to filters and staged photos.
Watch the video version: https://youtu.be/3E-AkEqY9e4
Considering a social media break? Here's a great study on how 30 minutes a day of social media is ideal: https://www.goalcast.com/2018/11/26/n...
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Life can be scary, and we'll all experience a personal crisis at some point. Being prepared to hold yourself together could save a life and help you keep your sanity. In this Reaction Reset, psychotherapist Mary Jo Rapini will give 4 steps for surviving a personal crisis while sharing one of her own past experiences.
Watch the video version: https://www.youtube.com/watch?v=RSkiil9JsQ8
Feeling overwhelmed, scared, depressed, or suicidal? A great resource is to text the Crisis Text Line at 741741. https://www.crisistextline.org/
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjor.com/maryjorapini
No one can escape the effects of divorce. It’s painful and can have frightening physical and emotional impacts. Society may encourage you to have a post-divorce party and friends may tell you to celebrate, but this is the reality of divorce. Today on Reaction Reset, psychotherapist Mary Jo Rapini discusses ways to take care of yourself and begin to heal.
Watch the video: https://youtu.be/Q0_z6WRPvIE
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
When 30 million Americans are addicted to a vice for coping with uncomfortable feelings, it's critical that we practice emotional sobriety. Emotional sobriety may not necessarily bring you happiness and joy, but it can provide stability, healthy relationships, and a peaceful mind. Today on Reaction Reset, psychotherapist Mary Jo Rapini is talking about staying emotionally sober when life gets difficult.
Watch the Video Version: https://youtu.be/9r55IF-93sE
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
If you’re dating or married to someone who has confided in you about their assault, it is important that you understand your dating life will be different. This video discusses 5 ways that you can help support your partner. Remember, not every partner can manage the emotions of the survivor, and it’s important that you’re honest with yourself and them.
Watch the video: https://youtu.be/zAKxSk9OIF0
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
From the outside, codependency may appear to be a close, intense love. However, on a psychological level, you’re giving your power to another, limiting your ability to develop your own interests and beliefs. In this episode, psychotherapist Mary Jo Rapini gives four examples of a codependent relationship versus a healthy relationship.
Looking for more help? Check out the PDF handouts available on my website: http://www.maryjorapini.com/reactionreset
Watch the YouTube: https://youtu.be/KQqSxrYPFsI
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
One problem that strike many relationships is when a partner becomes addicted to a vice. Regardless of the addiction, they involve similar destructive patterns and effects. In this episode, psychotherapist Mary Jo Rapini talks about the important steps to take when you decide to love your partner through an addiction.
Watch on YouTube: https://youtu.be/WrOxqOIQ3i0
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: YouTube: https://www.youtube.com/mjrapini Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Picking up dirty socks or staying up all night with a sick baby isn’t exactly what Hollywood romance advertises. You may start to think, “Where has the passion gone?” If you’re feeling isolated, ignored or resentful, tune into this episode of Reaction Reset on keeping your marriage hot when you have young kids at home.
Watch the video version: https://youtu.be/oK42Wp5v2uk
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Emotional abuse can take many forms, but the victims all agree how it makes you feel - crazy, unworthy, confused, stupid. It's the abuse we don’t often hear or talk about, but it exists in many relationships. On today’s Reaction Reset, we’re talking about how to identify emotional abuse and the steps you can take to get out.
Watch the video version: https://youtu.be/EyCvuNJ-bQQ
Visit my website for more help: http://www.maryjorapini.com
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Very rarely do couples consider the question, “How much of ‘us’ are we open to sharing?” Yet as social media grows and the internet blurs the lines on privacy, we are more likely to over-share than ever before. Today on Reaction Reset, we’re talking about 6 topics that should stay private in your relationship.
Watch on YouTube: https://youtu.be/RBJBBxjDly4
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: YouTube: www.youtube.com/mjrapini Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
We often shrug failed relationships off to people who were emotionally unavailable, but sometimes we are our own biggest obstacle. Whether you're seeking validation, obsessed with rescuing people, or counting on your partner to change, here are 5 ways you may be sabotaging your dating life and setting yourself up to fail.
Watch on YouTube: https://youtu.be/5s3tJlOsEQU
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Does it seem like all your relationships crash and burn? You may be picking out people who are emotionally unavailable. Whether you’re trying to find someone who wants to commit or you’re going on a first date, here are 8 warning signs of someone who is emotionally unavailable from psychotherapist Mary Jo Rapini.
Watch on YouTube: https://youtu.be/yHqwbuFIUrE
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Check out the companion handouts on my website! http://www.maryjorapini.com/reactionreset
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Anger plays an important role in our lives by signaling something is wrong. However, our relationships and health are torn down when we can't communicate and let go of that anger. On today's Reaction Reset, I'll give you 4 steps to letting go of anger before it ruins your life.
Need more help? Download my PDF assignment that pairs with this video: http://www.maryjorapini.com/product-page/give-up-the-grudge-recognizing-and-releasing-anger
Watch the video version: https://youtu.be/pDmWNqgH9Lc
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Sometimes ending a marriage seems like a good solution to frustration and anger. However, the aftermath of divorce is unexpectedly devastating. In this video, I'll give you 5 questions to consider before you decide to call it quits.
Download the corresponding PDF handout: http://www.maryjorapini.com/product-page/are-you-really-ready-for-a-divorce
Watch the video version: https://youtu.be/RcG3cjK6YO0
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Emotional affairs often happen because two people are seeking validation, appreciation, and attention. Since emotional affairs aren't usually started on purpose (like physical affairs), psychotherapist Mary Jo Rapini gives 7 warning signs that you may be involved in an emotional affair.
Watch the video: https://youtu.be/FIksisCb2hU
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Parents are under extreme stress to be the perfect parent, and it seems like everyone has something to say about your parenting methods. Psychotherapist Mary Jo Rapini presents a different mindset coined by Dr. Donald Winnicott in the 1950's, encouraging you to be the "good enough" parent.
Watch the video version: https://youtu.be/O7gj5--Wgk0
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Why do some people have perfectionist tendencies and where do they develop these unrealistic expectations? What are the emotional and mental costs? Psychotherapist Mary Jo Rapini discusses the symptoms of perfectionism and how you can recover to find peace and joy within.
Video Version: https://youtu.be/6h5Mtpe14yQ
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Have you ever felt like your partner is more of a roommate than a romantic partner or spouse? Maybe you two make a fantastic team - getting the laundry done, going to the grocery store, getting the kids to and from school - but it doesn’t feel like a relationship. Psychotherapist Mary Jo Rapini talks about what happens when you feel emotionally checked out of the relationship.
Watch the Video: https://www.youtube.com/watch?v=WZDwPK_1kcc
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Do insufferable levels of anxiety or fear keep you from enjoying life? Psychotherapist Mary Jo Rapini dares you to take a thought challenge - a process of changing negative thought patterns into positive ones. This is often referred to as cognitive reframing. Reframing can take a lot of practice, but this video will give you three steps to get started!
Watch the Video (live on 3/21/18) https://youtu.be/QdXh0JrmUeo
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
We often throw the term "workaholic" around loosely - sometimes our success-obsessed culture even praises it. But a work addiction is a very real psychological addiction that ruins relationships and health. In this video, Psychotherapist Mary Jo Rapini will discuss the symptoms of a work addiction and how to recover.
Watch the Video Version: https://youtu.be/LP-yzztzVS4
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Shaping a healthy body image requires a lot of work, especially if you have a lot of emotional damage from your childhood. In this episode of Reaction Reset, psychotherapist Mary Jo Rapini gets to the root of why many people suffer from a poor body image and how you can start resetting your mindset.
Watch the Video Version: https://youtu.be/ttQaQJ8uugY
Psychotherapist Mary Jo Rapini addresses the question of why people succumb to brainwashing and how someone can escape their abuser. This is part two of a mini-series on brainwashing. The first video explains 7 common tactics a brainwasher may use to control their victim.
Video Version: https://youtu.be/4mMSckwA-Zo
If you or someone you love is a victim of emotional abuse, there are many online resources available. We highly recommend The National Domestic Violence Hotline: http://www.thehotline.org/
Still not sure you're being emotionally abused. Here is an excellent article by Good Therapy to help decide: https://www.goodtherapy.org/learn-about-therapy/issues/emotional-abuse
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Brainwashing is a form of emotional abuse that washes the victim "clean" of any healthy, independent thinking. Any positive relationships you once held dear are cut off. In part one of this mini-series, psychotherapist Mary Jo Rapini walks you through 7 common tactics an abuser may use to try to control you.
Watch on YouTube: https://youtu.be/FlZTSTVRulI
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: www.maryjorapini.com
Follow me on social media: YouTube: www.youtube.com/user/mjrapini Twitter: twitter.com/maryjorapini Facebook: www.facebook.com/maryjorapini Tumblr: maryjorapini.tumblr.com Instagram: www.instagram.com/maryjorapini
We lose sleep and waste emotional energy when we don't let go of mean comments. If you're stewing over something cruel someone said, this video will introduce you to the self-distancing perspective. This perspective can help you process your emotions so you can move on with your life!
Watch the video: https://youtu.be/MomalkPFWnY
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini YouTube: https://www.youtube.com/user/mjrapini
If you just found out your loved one has depression, you might be uncomfortable with this knowledge or restless to try to “fix” the problem. In this podcast, psychotherapist Mary Jo Rapini explains what depression IS and what it IS NOT and equips you with some do's and don'ts of supporting your loved one through depression.
Video Version: https://youtu.be/9KSxO57NAJA (live on 12/27/17)
If you are suffering from depression or considering suicide, I urge you to reach out to someone. There are many resources - even ones on online - that can help you.
National Suicide Prevention Lifeline https://suicidepreventionlifeline.org/ 1-800-273-8255
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: www.maryjorapini.com
Follow me on social media: YouTube: www.youtube.com/user/mjrapini Twitter: twitter.com/maryjorapini Facebook: www.facebook.com/maryjorapini Tumblr: maryjorapini.tumblr.com Instagram: www.instagram.com/maryjorapini
People pleasers base their self-worth on the praise and validation of others. While it's good to help others, this fixation can become incredibly dangerous if the person enters an abusive or toxic relationship. In this video, psychotherapist Mary Jo Rapini discusses the symptoms of a people pleasing mindset, why many develop it during their childhood, and how they can break free.
Watch the video: https://youtu.be/NV6eXmqu7ck
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: YouTube: youtube.com/mjrapini Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
There's few that haven't been betrayed at some point in their life - at work, in a relationship, or even by a parent or child. Betrayal hurts, but you don't need to live with the burden of someone else's cruelty. In this new Reaction Reset video, I'll explain why betrayal shakes our confidence so much and 4 ways you can begin to heal.
Video Version: https://youtu.be/fOi0QlvIx_Y
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: YouTube: https://www.youtube.com/user/mjrapini Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
If you were raised in a family where one or both parents were mentally ill or unstable, you may deal with challenging feelings and habits on a regular basis. Psychotherapist Mary Jo Rapini identifies 10 signs your parents may be mentally ill and the 3 steps you can take to protect yourself and your sanity.
Watch the video here: https://youtu.be/adPa6RilofA
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: www.maryjorapini.com
Follow me on social media: Twitter: twitter.com/maryjorapini Facebook: www.facebook.com/maryjorapini Tumblr: maryjorapini.tumblr.com Instagram: www.instagram.com/maryjorapini
It can be so painful to watch friends make bad life decisions. You want to help, but how do you avoid being part of the problem? Psychotherapist Mary Jo Rapini helps you understand the psychology behind their decision-making process and how you can help without enabling their poor choices.
Watch the video here: https://www.youtube.com/watch?v=7xRnE8OqdBY
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
Getting sucked into gossip? It always leaves a bad taste in your mouth, doesn't it? Psychotherapist Mary Jo Rapini explains the psychology behind why people gossip in the first place and how it gets it's power. Then she'll teach you why "gossip-proofing" yourself is the best way to overcome it.
Watch this episode on YouTube: https://youtu.be/wcdJQ8COdxo
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: www.maryjorapini.com
Follow me on social media: Twitter: twitter.com/maryjorapini Facebook: www.facebook.com/maryjorapini Tumblr: maryjorapini.tumblr.com Instagram: www.instagram.com/maryjorapini
It's easy to compare ourselves to others and feel inferior or even angry when our friends experience wild success. Psychotherapist Mary Jo Rapini teaches you the psychology behind your negative thoughts and about the dangers of a scarcity mindset.
Watch the video on YouTube: https://youtu.be/EjLu6F3N87c
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
There are a lot of situations we can’t control in life, but one thing we can control is how we react. Our reactions shape our perspective and how we get along with others. Just like practicing a language or an instrument, we need to practice healthy reactions.
Watch the video on YouTube: https://youtu.be/3MF1C87HkCM
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
Visit my website for more help: http://www.maryjorapini.com
Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini
You think you found the man or woman of your dreams...they just happen to be married. Psychotherapist Mary Jo Rapini sheds some light on why you think you're in love and the risks you're taking by staying in the relationship.
For more relationship resources and tips, you can visit www.maryjorapini.com.
Psychotherapist Mary Jo Rapini explains how some people don't even realize they are having an emotional affair until their marriage is falling apart. Here are 7 ways to identify whether you or your partner is in one and how to get out. For more relationship tips and resources, visit maryjorapini.com or follow Mary Jo on Twitter @MaryJoRapini.
Getting ready to start online dating? Psychotherapist Mary Jo Rapini lists 6 red flags to be aware of to avoid unhealthy relationships with abusers, manipulators, and generally unstable people.
This is episode 6 of Love Better. For more relationship tips or advice follow Mary Jo on Twitter @maryjorapini or visit maryjorapini.com
Trapped in an emotionally abusive relationship or wondering if you're dating an emotional abusive person? Psychotherapist Mary Jo Rapini discusses 7 signs of an emotional abuser and how to repair or escape the relationship.
This is episode 5 of Love Better. For more relationship tips or advice follow Mary Jo on Twitter @maryjorapini or visit maryjorapini.com
How can you be in a relationship or marriage and still feel so alone? Psychotherapist Mary Jo Rapini discusses this common problem of being "emotionally divorced" within your relationship and how to address it. You can find more relationship tips and resources at https://www.maryjorapini.com
Do you feel like you love your partner but don't enjoy being with them anymore? Psychotherapist Mary Jo Rapini talks about this strange, but common situation and what steps couples can take to overcome it. This is Episode 3 of Love Better. More relationship tips and resources can be found at http://www.maryjorapini.com/. Feel isolated in your relationship? Check out Mary Jo's article at: http://www.maryjorapini.com/single-post/Together-but-Alone
Psychotherapist Mary Jo Rapini discusses how divorce impacts a person and steps you can take to heal. For more resources, visit www.maryjorapini.com Episode 002
Alone during the holidays or maybe just feeling lonely? You're not alone. Psychotherapist Mary Jo Rapini explains why we often feel lonely or melancholy during the holidays and gives you tips to address it. For more resources, visit www.maryjorapini.com. Episode 001
Psychotherapist Mary Jo Rapini discusses healthy dating and setting boundaries for men and women that are on the dating scene.
In this episode, psychotherapist Mary Jo Rapini gives parents tips for raising health, confident teenagers and "tweens."
Mary Jo Rapini LPC discusses how to love your partner that is suffering or recovering from an addiction.
Mary Jo Rapini LPC discusses some important "do's" and "don'ts" for dating someone with children or online.
Mary Jo Rapini & Juan de Dios Guevara Torres discuss signs that your relationship is in trouble.