ELEVATED Podcast by Rising Synergy: Recent Episodes

Nadine Uerata

The ELEVATED Podcast has one purpose, and one purpose only - to help you elevate in ALL areas of your life. This was created to help you heal your inner wounds, re-write your present and elevate to success in your future.If you are looking to create happiness, abundance, success, wealth, realness, simplicity and make an impact in your life and others, then this show is for you!

View Details

Wondering why you're not living a life that feels good, that's easy and that has less struggle, pain and suffering? Listen to this episode to figure out why you're living in struggle and how to get out of it! 

With so much love, if you have resonated with this episode and any learnings form today, I'd love to know! Take a screenshot and share to Instagram and tag @risingsynergy 


Send in a voice message: https://anchor.fm/therisingsynergypodcast/message

View Details

Welcome to Episode #35! I am so excited to bring you this episode! Are you making life hard for yourself? Do you often feel stuck, or lost, or confused and like everything is just super hard for you right now when it comes to making decisions for yourself, or choosing to take a step into your dream life? Dont worry - I gotchu! This episode here is going to give you the Green Light for moving past the fear and taking that quantum jump into your goals and desires! 

Make sure to take a screenshot and share to Instagram and tag @risingsynergy


Send in a voice message: https://anchor.fm/therisingsynergypodcast/message

View Details

Welcome to Episode #34! Today I share with you 5 tips for staying in flow when your mind and body say no! Did something hit home for you in this episode? I'd love to know! Take a screenshot and share to Instagram and tag @risingsynergy so we can keep this convo going!


Send in a voice message: https://anchor.fm/therisingsynergypodcast/message

View Details

Welcome back to ELEVATED by Rising Synergy. In this weeks episode, I help guide you through the concept of boundaries, what they're for and why it's important for all of us to create and cultivate empowering boundaries! 

I'd love to know your biggest takeaways and learnings from this episode. Make sure to leave a review (on Apple Music) or take a screenshot and post to Instagram and tag @risingsynergy so I can celebrate with you! 

Follow me on Instagram here


Send in a voice message: https://anchor.fm/therisingsynergypodcast/message

View Details

Welcome back to ELEVATED Podcast with Rising Synergy! In todays episode, I discuss with you my biggest lessons from my relationship break-ups, how they've helped me heal and how you can heal from your break ups too! If you loved this episode, and you gained a new sense of vision for your break-ups, I'd love to hear from you. Screenshot this episode and share to your instagram story and tag @risingsynergy! This is a message that so many of us need to be reminded of, so thank you in advance for sharing these lessons so we can heal the world together! Check out my Instagram here and subscribe to my weekly VIP newsletter 


Send in a voice message: https://anchor.fm/therisingsynergypodcast/message

View Details

Kia ora e te whānau! In today's episode, which is probably the most summarised episode to date (go me!) I speak about the difference between being aware and taking action & how the two ARE NOT the same! This episode is for you if:

  • You're stuck in that "awareness" phase where you "know" everything yet you're not seeing the growth or movement towards your actions that you want to be experiencing!
  • You KNOW you should be taking action but you're not too sure how
  • You WANT to be more aware but you're not too sure what it looks like.

If this episode resonates with you, take a screenshot and share on Instagram, tag @risingsynergy and let's connect further! I'd love to know your biggest learning or takeaway from this!

  • Nadine xx

Send in a voice message: https://anchor.fm/therisingsynergypodcast/message

View Details

Kia ora e te whānau! Hey fam! 

In today's episode I open right up into this new venture I'm on - my own Te Reo Māori journey! 

Did you resonate with this episode? Did you learn something new? Did you takeaway something that shifted your perspective? Take a screenshot and share it with ya pals over on Instagram and tag @risingsynergy so we can continue the kōrero (conversation). 

Arohanui (big loves)

Nadine xx

Disclaimer: I probably make boo-boos in this episode with some kupu/words. I am new to Te Reo, but I'm embracing ALL the boo-boo's and mishaps and moving forward despite them.


Send in a voice message: https://anchor.fm/therisingsynergypodcast/message

View Details

Today's episode is a topic that I've been in discussion with myself for a SUPER long time and this is one episode that I am so excited to share with you. 

What does it REALLY take to be "high vibe"?

What does it mean?

How do you do it?

Do you HAVE to be psycho excited all the time?

Do you HAVE to be happy all the time?

Whakarongo mai - come and listen to this soul-opening discovery I made.

Share your own takeaways from this episode with the High Vibe Homies over on Instagram and make sure to tag me @risingsynergy 


Send in a voice message: https://anchor.fm/therisingsynergypodcast/message

View Details

TODAY'S EPISODE: Getting out of the sabotage cycle!

  • What is the sabotage cycle?
  • How do you get yourself in it in the first place?
  • How do you get yourself out?
  • SPECIAL ANNOUNCEMENT!

Make sure to share a screenshot to your socials, what you got out of it and tag @risingsynergy so I can celebrate these findings with you!

Much love,

Nadine


Send in a voice message: https://anchor.fm/therisingsynergypodcast/message

View Details

BONUS EPISODE FOR THIS WEEK:

It was a week of celebrations, pivots and change - join me as I take you through the importance of celebrating and why it's an optimum time to check in with your goals, dreams and what you're calling in to your life!

What did you take away from this? What are you celebrating? What are you manifesting? Share a screenshot of this episode on your story on Instagram and tag @risingsynergy. 

As always, much love, Nadine xx


Send in a voice message: https://anchor.fm/therisingsynergypodcast/message

View Details

Join me in this episode as I take you through FOUR of my own beliefs that held me back from letting go!

**this episode was hard to record. I had already recorded it twice and felt like it wasn't good enough. I explain this in a bit more detail at the beginning of the episode. 

As always, if you've resonated with this episode, or if you're triggered by anything, share your experience over on Instagram and tag @risingsynergy or contact me at www.risingsynergy.com

Much love, Nadine xxx


Send in a voice message: https://anchor.fm/therisingsynergypodcast/message

View Details

In this episode, I take you through my own little learnings I've been having with my own comparison in the small business/solopreneur space, and some practices that I've been using to deal with it!

If you resonate with this episode, I'd love to carry on the conversation over on Instagram @risingynergy or you can contact me through my website: https://www.risingsynergy.com

Make sure to check out my beautiful, mindful E-books: Golden Goddess Morning Ritual, Honour the Goddess, The Mind and Body Audit, The Passion-Hunters Toolkit, all available on the website! https://www.risingsynergy.com/shop-1

Much love,

Nadine xx


Send in a voice message: https://anchor.fm/therisingsynergypodcast/message

View Details

In this episode, I touch on one of the scariest topics that I have personally ever had to deal with in life...money!

I talk about my own money story and where it has led me, as well as how I've changed the way I think about money. 

I'd love to hear your own thoughts, opinions, so as always, I'd love for you to share what you took away over on Instagram and tag @risingsyergy

Much love always,

Nadine xxx


Send in a voice message: https://anchor.fm/therisingsynergypodcast/message

View Details

You ARE worthy AND enough for all that you desire!

Join me in this pep talk as I help boost you back up to the belief that YOU are in control and YOU get to decide your worth!

As always, I'd love for you to share the love and screenshot this episode and share it on your Instagram or social media. Make sure to tag me @risingsynergy so we can continue on the conversation! 

Love,

Nadine xx


Send in a voice message: https://anchor.fm/therisingsynergypodcast/message

View Details

Ever wondered what dreams mean? Or whether you ARE actually dreaming?

When you "wake up" in the morning, you're waking yourself up from the subconscious. When you go to sleep, you wake up the subconscious. But are you really "going to sleep" or are you just changing your state of reality that you're perceiving?

We discuss this in more detail in this episode!

To join the conversation, come and join here:

Rising Synergy on Instagram - https://www.instagram.com/risingsynergy

Private Release the RAW facebook group: https://www.facebook.com/groups/720056992020196

Head to the website: https://www.risingsynergy.com


Send in a voice message: https://anchor.fm/therisingsynergypodcast/message

View Details

Kia ora e te whānau, welcome to F*ck it Friday! Today's topic is putting yourself first!

Make sure to follow me over on IG / Bookface - @risingsynergy and check out my website www.risingsynergy.com


Send in a voice message: https://anchor.fm/therisingsynergypodcast/message

View Details

Kia ora e te whānau! Welcome to the NEW and IMPROVED podcast (name change!) HARD NOW, EASY LATER!

Listen in as I give a little intro into how it started, and what it's about - as well as give some little nuggets of wisdom along the way! 

If you resonate with anything, or you'd like to discuss this episode further, send me a DM on Instagram @risingsynergy and let's talk about the things that are TRULY important!


Send in a voice message: https://anchor.fm/therisingsynergypodcast/message

View Details

Hello my love!

In this episode, I give you some insight into what it feels like to be a business owner, an entrepreneur and the REAL talk about what you're likely to feel when you step into the space of a Conscious Leader who is here to serve the world, to give, and to commit to the greater good!

I would love to know what resonates with you, so feel free to take a quick screenshot of this episode, and share it on the socials (if you want to start feeling that "bigger picture" vibe, do it for the intention of sharing this for others who may need to hear the same lessons that you have learned). Dont forget to tag @risingsynergy so I can help celebrate your lessons and learnings too!

Love, light, and magic!

  • Nadine xx

Send in a voice message: https://anchor.fm/therisingsynergypodcast/message

View Details

Hello beautiful soul, welcome back to a new type of episode! In this episode, we slow things down. We remove the hype, and start to bring ourselves back to a place of reconnection with ourselves.

If you are feeling stressed, or overwhelmed, or feeling as though you just can't take a break because the world will crumble if you do, this meditation podcast is for you. We slow it right down - and give ourselves the permission to fully sit with ourselves. 

If you resonate with this episode, if you LOVE the feeling of how you are after the meditation, I'd be forever grateful to you if you share it on your social media pages, and if you're on Instagram, make sure to tag me @risingsynergy in there too. 

If you are a Conscious Leader, Millennial, Entrepreneur or everyday soul wanting to create an impact and vision bigger than yourself, I invite you to follow and message me on Instagram here: https://www.instagram.com/risingsynergy/

You can check out my online membership here: https://www.risingsynergy.com/my-signature-programs

Thank you, thank you, thank you, for your on-going support.

Love, light, and Magic

Nadine xx


Send in a voice message: https://anchor.fm/therisingsynergypodcast/message

View Details

Are you a people pleaser? Do you find it hard to let go of other people's energy? Or maybe you're just ready to let go of some old relationships that aren't serving you anymore? Then this episode is for you! 

Join me as we talk about the importance of protecting your energy, and a Cutting Cords Meditation at the end of the episode :)

I'd love to know what resonated with you in this episode, so take a screenshot and share it on Instagram, tag @risingsynergy, and let's keep this conversation going!

Love, light and magic,

Nadine xx


Send in a voice message: https://anchor.fm/therisingsynergypodcast/message

View Details

In this episode, I call BS on perfectionism and what you need to know about the "perfect" life.

It covers:

  • Feeling like you have to be "perfect" in today's world

  • How perfectionism has crafted our perception of being successful

  • How this kills our manifestation good vibes!

  • Ways to overcome perfectionism

  • Some happy, with love, reminders about living YOUR life.

LINKS FROM THE PODCAST:

The Passion-Hunters Toolkit - https://rising-synergy.mykajabi.com/offers/2XZbwoYG

Conscious Manifestor Masterclass - https://form.jotform.co/210017627441850

Manifestation matrix Community (get the first peek of the opening of the Matrix!) - https://www.facebook.com/groups/310370890042644


Send in a voice message: https://anchor.fm/therisingsynergypodcast/message

View Details

Ever wanted to have your true desires become your reality? Have you been feeling like you're struggling with achieving your goals, and reaching that dream of yours?! Well, in this episode, we dive into the 9 Principles for Conscious Manifesting!

I'd love to hear what resonated with you, what you learnt, OR what you do GREAT at already!

Rising Synergy Instagram - https://www.instagram.com/risingsynergy

Masterclass - Conscious Manifestor - https://form.jotform.com/210017627441850

Planning 2021 Workshop - https://www.eventbrite.com/e/getting-the-most-out-of-2021-plan-like-a-boss-tickets-133016196023


Send in a voice message: https://anchor.fm/therisingsynergypodcast/message

View Details

Do you feel like you suck at relationships, or you seem to always attract in the wrong crowd, and you're yet to find the "ONE". Then this episode is for you! I've been there when it comes to crappy relationships, friendships, and connections that just don't fit the grade anymore. So, let's talk about it! 

In this episode, you'll learn:

  • what makes your relationships suck

  • how to start bringing better connections into your life

  • how you can put yourself first

  • what makes relationships really tick

AND A WHOLE LOT MORE!

P.S I'd love to hear from you, so make sure to take a screenshot of this episode, chuck it up on IG stories, tag @risingsynergy in there and let me know what resonated with you! 

P.S.S if you're wanting to be apart of a beautiful soul led community, come and join us here! https://www.facebook.com/groups/310370890042644 and be apart of the action, and start manifesting into your life TODAY!!


Send in a voice message: https://anchor.fm/therisingsynergypodcast/message

View Details

In todays episode, I speak about a little mishap from the other day, where I had to learn to stand my ground, and stay true to my boundaries.

This episode is for you if:

  • you struggle to say no

  • you struggle to stay true to your boundaries

  • you struggle to stand up for yourself

AS ALWAYS, if you like what you hear, or you resonate so deeply that you want to learn more, head over to instagram, and join in the fun there!

As always, if you liked this episode, share it on IG, Facebook, and with ya mates, to share the love and to keep the conversation going!

Join Soul Ascension Academy here https://www.risingsynergy.com/soulascensionacademy

Shop for the books here  https://www.risingsynergy.com/shop

Connect with Nadine on Insta: https://www.instagram.com/risingsynergy


Send in a voice message: https://anchor.fm/therisingsynergypodcast/message

View Details

In todays episode, we discuss the RAS - Reticular Activating System, how it affects your life, how it can either grow your flowers (empowering beliefs) , or your weeds (limiting beliefs), and HOW you can start to live a magical life by moving into a place of surrender, trust, and grace. 

As always, if you liked this episode, share it on IG, Facebook, and with ya mates, to share the love and to keep the conversation going!

Join Soul Ascension Academy here https://www.risingsynergy.com/soulascensionacademy

Shop for the books here  https://www.risingsynergy.com/shop

Connect with Nadine on Insta: https://www.instagram.com/risingsynergy


Send in a voice message: https://anchor.fm/therisingsynergypodcast/message

View Details

HELLO, Beautiful Human. Today is a special episode because it is my birthday, and I'm 27, and I am SUPER excited! Join me in today's episode to discover WHY I love getting older, gain insight into HOW to start moving towards your desires and some other little nuggets of wisdom as well!

As always, if you resonated with any of this episode, share a screenshot of the episode on insta and tag @risingsynergy and what you got out of it! I love connecting with you all further!

__________

Join Soul Ascension Academy here https://www.risingsynergy.com/soulascensionacademy

Connect with Nadine on Insta: https://www.instagram.com/risingsynergy

Get in touch to learn more about masculine and feminine energy balancing, intuitive living and MORE: https://linktr.ee/risingsynergy


Send in a voice message: https://anchor.fm/therisingsynergypodcast/message

View Details

The Universe gives us opportunities and door ways to new experiences every day. It's up to us to make the decisions and choices that will help us to expand. In today's episode, we discuss what opportunities can show up as, why it's important we listen to our intuition and WHY it's important we see our opportunities of windows for expansion and not spaces to settle!

Have a listen, take a screenshot and share on insta and tag me @risingsynergy and lets get this conversation moving from just words to some inspired action!

Join The Synergist by Rising Synergy: https://www.facebook.com/groups/1579025055587263

Connect with Nadine on Insta: https://www.instagram.com/risingsynergy

Get in touch to learn more about masculine and feminine energy balancing, intuitive living and MORE: https://linktr.ee/risingsynergy


Send in a voice message: https://anchor.fm/therisingsynergypodcast/message

View Details

WHAT IS UP ASCENDERS, LIGHT WORKERS, EMPATHS, AND LEADERS! Todays episode is me being real and really hitting home for, what I know, a lot of people in the world right now! It's okay...your time is coming! The time in the shadows won't be for long!

DON'T FORGET - take a screenshot and share this over on Insta and tag @risingsynergy

Join The Synergist by Rising Synergy: https://www.facebook.com/groups/1579025055587263

Connect with Nadine on Insta: https://www.instagram.com/risingsynergy

Get in touch to learn more about masculine and feminine energy balancing, intuitive living and MORE: https://linktr.ee/risingsynergy


Send in a voice message: https://anchor.fm/therisingsynergypodcast/message

View Details

WHAT IS UP ASCENDERS, LIGHT WORKERS, EMPATHS, AND LEADERS! I had a question to speak on the topic of #intuitiveliving and today felt like a damn GREAT day to do it! If you're someone who has always KNOWN that you had a special power, a sixth sense or that sense of KNOWING, then listen up. OR perhaps, you are wanting to learn more about how you TOO can start living and harnessing this power of your own intuition. Because, YES, we all have one! Listen in to this episode as we talk intuition, ascension, chakras and starting to build a new relationship with yourself to start TRUSTING YOU! 

DON'T FORGET - take a screenshot and share this over on Insta and tag @risingsynergy  

Join The Synergist by Rising Synergy: https://www.facebook.com/groups/1579025055587263

Connect with Nadine on Insta: https://www.instagram.com/risingsynergy

Get in touch to learn more about masculine and feminine energy balancing, intuitive living and MORE: https://linktr.ee/risingsynergy


Send in a voice message: https://anchor.fm/therisingsynergypodcast/message

View Details

Hello hello! Are you a sufferer of body image issues? Or maybe you're just wanting to learn to appreciate your body a little bit more! In this episode, i talk about body image, from an Earthly Plane and the Spiritual Plane and HOW you can start to shift your perception around your idea of body image so it can best serve you! I love hearing from you so make sure to visit me over on Instagram and Facebook at @risingsynergy and let's keep the conversation going! Love and grace, Nadine xx


Send in a voice message: https://anchor.fm/therisingsynergypodcast/message

View Details

Hello hello and welcome back! It's been a while since I've showed up on here but I AM EXCITED to be back with you! I've been through a period of hibernation. A period of some deep emotional, spiritual awakening sh*t that I feel may resonate with ALOT of you. So, sit back, relax and kick ya shoes off for a trio down memory lane of my hibernation journey! Follow me on Instagram and Facebook @risingsynergy for more!


Send in a voice message: https://anchor.fm/therisingsynergypodcast/message

View Details

R16+ SPECIAL EDITION - MYRBBIE JUST BEFORE MIDNIGHT - Let's Talk About Sex, Baby - with Special Guest - Kimiorangi Thompson . In this episode, we talk about sex, quick fire questions and healthy ways to take control of your sexuality.


Send in a voice message: https://anchor.fm/therisingsynergypodcast/message

View Details

In this episode we talk about what it means to not live by your past and how you can change your future


Send in a voice message: https://anchor.fm/therisingsynergypodcast/message

View Details

In this episode we speak about how we can create more focus in our life by becoming the thermostat and how our brainwaves affect us during these times


Send in a voice message: https://anchor.fm/therisingsynergypodcast/message

View Details

In this episode, we discuss the importance of connection with self, values, mission and vision, dreams and disconnecting from the outside world. With your hostess with the mostest - Nadine


Send in a voice message: https://anchor.fm/therisingsynergypodcast/message