LETSGETITFITNESS PODCASTS: Recent Episodes

Chala Mohamed

This is a Self Development and Professional Development podcast that gives you tips on how to improve your lifestyle and structure your life in way that you achieve success.

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-What have we been doing during this lockdown
-What you can do to improve your time during the lockdown
-How to use the lockdown to your advantage

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Attributes Required for Staying Strong
-Consistency/ Discipline
-Removing Toxic People from
Your Life
-Determination
-Getting Through Life
-Challenging yourself

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-What is hustling
-How you should hustle
-What you should do when your hustling

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-What it takes to achieve your goals
-How to achieve your goals
-Competitive nature/ mindset

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Why the vegan lifestyle ?
Why it’s important?
How it effects the people around ?
Why Veganism is good for athletes ?

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Talking about travelling abroad
-Our experiences
-The International Community
-Networking Keys

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Discussing Confidence
How to develop confidence
Confidence and effects on self development

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Personalities , interests and our society

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The importance of reading and how it’s important to your Self-Development

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Why Creativity is important?
-Creative Development in the education system
-Personal Creativity
- Technology and it’s effects on our creativity

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How to improve in all these sectors:
-Time Management
-Positive Friendships
-Family
-Self Education

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Why discipline is very important in our lives and how it it can change your life is spectacular

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Strength Training and Fitness Strategy:
Trainer: Adrian Franklin Discuss his experiences in the army and the fitness industry