The Self-Acceptance Project: Recent Episodes
Angélica Ruiz
Join me as I discuss mental health in Physical Therapy school among minority populations and health activism so pre-Physical Therapists and fellow SPTs can feel supported on their mental well-being journeys. Follow me on Instagram @thelatinxdoc for more information about mental health, PT school, and health advocacy!
Who says that understanding your mental health needs stops you from going after your dreams?
Anxiety can create the worst possible scenarios, causing us to behave differently, feel so much at the same time, or feel very little due to disassociating.
Tune in to learn about a Student Physical Therapist's actions during her journey to healing and coping.
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How can mentorship impact your life? What can an online community do for your mental well-being? Listen to my second episode to learn about how you can find belonging and inspiration through Facebook Groups and Twitter! Share this episode and tag me @thelatinxdoc in your Instagram Stories so we can connect on IG!
Have you ever wanted to let someone on social media know that you related to them? Have you stopped yourself at the last second from putting yourself out there on Instagram, Facebook, or Twitter? Find out how I've overcome the mental roadblocks of social media to create my very own podcast! Read the episode's transcript here: https://rb.gy/6n0nip