Your Life Of Impact with Brett Robbo: Recent Episodes
Your Life Of Impact with Brett Robbo
Brett Robbo connects with Big Impactors in their communities and he goes deep. He explores their mindsets, habits, values and belief systems. He engages in their vulnerabilities and adversities and seeks out their “fear” based approaches to success.
Your Life Of Impact will inspire and teach you how Tap Into Your Inner Excellence and make permanent positive change in your life.
Brett Robbo is a former athlete, turned High Performance coach and therapist working with some of the World best Paralympic and Olympic athletes.
For the past 14 years he's been working in Paralympic sport as a Sprints & Jumps Coach and Performance Therapist. He's been surrounded by stories of massive adversities everyday, but at the same time has been uplifted by the courage and resilience displayed by these amazing athletes with a disability who learn how to use adversity to their advantage.
This podcast journey starts with some of the inspiring and world changing Para communities and also branches into many other highly influential and inspirational humans that Brett has learned from on his journey.
The vision for this podcast through providing an abundance of value, is to grow a community of impactors who learn how to master the Key Pillars of Life from the guests we interview, and who also challenge the status quo.
Nathe Cartledge & I sit down with legend, Dr Arne Rubinstein and chat about all things rites of passages from children to elders and why it is so important that we transition through stages of our life in a healthy way and pass it on to our children.
If you would love to see what Arne is up to and learn more about his institute, you can on the below links:
Rites of Passage Institute - https://ritesofpassageinstitute.org/ Arne Rubinstein Instagram - https://www.instagram.com/arnerubinstein/
Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below:
Email - info@brettrobbo.com Instagram - @brettrobbocoach - https://www.instagram.com/brettrobbocoach/ Website - https://www.brettrobbo.com/community
You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach
Keep thriving and as always remember, if not now, then when? If not you, then who?
This is your opportunity to live YOUR UNBEATABLE LIFE!
In this episode, I sit down with Paul Taylor, a neuroscientist, exercise physiologist, nutritionist, and author of the book "Death by Comfort." Paul shares his insights on how to survive and thrive in the modern world. Tune in to learn more about Paul's unique approach to understanding the mind, body, and brain. If you want to learn more about Paul’s work, you can catch him on the below links: Paul Taylor - https://linktr.ee/mindbodybrain Paul Taylor Instagram - @mindbodybrainpi Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below: Email - info@brettrobbo.com Instagram - @brettrobbocoach Website - https://www.brettrobbo.com/community You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach Keep thriving and as always remember, if not now, then when? If not you, then who? This is your opportunity to live YOUR UNBEATABLE LIFE!
I sit down with Morgan T Nelson, the founder of one of Australia’s fastest-growing and top-rated personal and professional development companies, he helps millennials break through a life of fear, self-doubt and limitations to finally create their life with intention, passion and next-level success. Morgan gives some great tips on learning to trust yourself, knowing your worth and so much more!
If you want to learn more about what Morgan does, you can find him on the below links: Website - Morgan T Nelson Instagram - @morgantnelson Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below: Email - info@brettrobbo.com Instagram - @brettrobbocoach Website - https://www.brettrobbo.com/community You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach Keep thriving and as always remember, if not now, then when? If not you, then who? This is your opportunity to live YOUR UNBEATABLE LIFE!
Consistency is key, whether it's about staying active or making healthy choices, the decisions we make now, done consistently, can support or hinder us in later days. It's important to think about how we want to be in the future and make choices that align with those goals. Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below: Email - info@brettrobbo.com Instagram - @brettrobbocoach Website - https://www.brettrobbo.com/community You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach Keep thriving and as always remember, if not now, then when? If not you, then who? This is your opportunity to live YOUR UNBEATABLE LIFE!
What does it truly mean to take ownership of your life? How will that impact how you live your life and the relationships you have? When we go through an initiation or right of passage in a safe environment, it transforms our lives.
Are you honouring the next season of your manhood? Jacob and I discuss what you can do to do that.
If you want to reach out to Jacob, you can find him on the below links:
Instagram- Jacob O’Neill - @thejacoboneill https://www.instagram.com/thejacoboneill/
Facebook - Jacob O’Neill - https://m.facebook.com/jacob.oneill.50/
Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below:
Email - info@brettrobbo.com
Instagram - @brettrobbocoach - https://www.instagram.com/brettrobbocoach/
Website - https://www.brettrobbo.com/community
You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach
Keep thriving and as always remember, if not now, then when? If not you, then who?
This is your opportunity to live YOUR UNBEATABLE LIFE!
We chat with Ironman, Ali Day about what he has been up to over the past 6 years since we last jumped on the podcast together. From babies to injuries, new business adventures, mental health challenges, and everything in between, Ali has persevered through it all and truly shown what it takes to be an athlete at his level and that it is okay to take a step back to look after yourself.
A few links that we spoke about in the show are below:
Want to listen to the first episode with Ali Day from 2017? Here you go!
SPOTIFY: https://open.spotify.com/episode/1fkh40SIBAxyHaBKzKtdSX?si=409c225233c5435a
APPLE PODCASTS: https://podcasts.apple.com/au/podcast/unbeatable-you-with-brett-robbo/id1254861349?i=1000391791527
You can catch Ali on his Instagram - @alastairday
The Gentleman Moisturiser is good for men, good for skin! This isn’t just a moisturiser but an initiative to support men in looking after their mental health. Go check it out and give it some love, they have been so kind to give the Unbeatable You listeners a discount code!
Discount Code: UNBEATABLEYOU
Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below:
Email - info@brettrobbo.com
Instagram - @brettrobbocoach
Website - https://www.brettrobbo.com/community
You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach
Keep thriving and as always remember, if not now, then when? If not you, then who?
This is your opportunity to live YOUR UNBEATABLE LIFE!
When was the last time you had a check-in? Here is one I have learned from a great mentor of mine, Dr Arne Rubinstein.
Give it a go with yourself, with your loved ones, with your team, and let me know how you go!
The Golden Check-In:
G - going
O - occupied
L - liked
D - difficult
E - excited about
N - need
Also, the book I have been liking is Shoe Dog by Phil Knight.
Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below:
Email - info@brettrobbo.com
Instagram - @brettrobbocoach - https://www.instagram.com/brettrobbocoach/
Website - https://www.brettrobbo.com/community
You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach
Keep thriving and as always remember, if not now, then when? If not you, then who?
This is your opportunity to live YOUR UNBEATABLE LIFE!
From being a fighter pilot to building a humanitarian business in Afghanistan, property development, publishing books, and everything in between to now coaching global leaders his secrets to creating ‘Deep Performance’. His expertise, curious mind, and passion to see change in the world have allowed him to do exactly that.
If you want to get in touch with Boo, you can on the below links:
Christian Boo Boucousis - https://callmeboo.com/
Afterburner Australia https://afterburner.com.au/
Instagram - @christianbooboucousis - https://www.instagram.com/christianbooboucousis/
Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below:
Email - info@brettrobbo.com
Instagram - @brettrobbocoach - https://www.instagram.com/brettrobbocoach/
Website - https://www.brettrobbo.com/community
You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach
Keep thriving and as always remember, if not now, then when? If not you, then who?
This is your opportunity to live YOUR UNBEATABLE LIFE!
We sit down with a good human, Cooper Chapman who is inspiring people around the world to think about their mental health in a different way, to ask questions about why they may be having some different thoughts, and teaching them that there are healthy practices to support our mental health like gratitude, breathwork, mindfulness, meditation, and kindness.
Cooper has some epic things happening and you can catch it all on the following links:
Cooper Chapman Instagram - https://www.instagram.com/thegoodhumanfactory/
The Good Human Factory - https://www.thegoodhumanfactory.com/ - DISCOUNT CODE: PODCAST for 25% off!
1% Club - meditation and gratitude - https://www.instagram.com/thegoodhumanfactory/
Good Humans with Cooper Chapman Podcast - https://www.instagram.com/goodhumanspod/
Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below:
Email - info@brettrobbo.com
Instagram - @brettrobbocoach
Website - https://www.brettrobbo.com/community
You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach
Keep thriving and as always remember, if not now, then when? If not you, then who?
This is your opportunity to live YOUR UNBEATABLE LIFE!
Amber Hawken, a dear friend of mine is a Holistic Behavourial Therapist. We dive deep into how men and women are culturally shaped a certain way and now we are either in a place of feeling exhausted or striving to know ourselves deeper. Amber is running her Alchemy Retreats over the coming months and we shared some incredible transformations that people have experienced.If you are keen to join one of these retreats, you can apply via the links below:Men’s Alchemy Retreat - https://amh.mykajabi.com/mens-alchemy-landingWomen’s Alchemy Retreat - https://amh.mykajabi.com/Womensalchemymain You can also reach out to Amber on the below links:Instagram - @amber_hawken - https://www.instagram.com/amber_hawken/Newsletter - https://linktr.ee/amber_hawken Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below:Email - info@brettrobbo.com Instagram - @brettrobbocoachWebsite - https://www.brettrobbo.com/communityYou can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach Keep thriving and as always remember, if not now, then when? If not you, then who? This is your opportunity to live YOUR UNBEATABLE LIFE!
Grant Scooter Patterson, what an absolute legend! Scooter is a paralympic medalist for swimming and was able to live out one of his childhood dreams during the 2020 Tokyo Games as he secured a silver and a bronze medal. Scooter has courage, grit, and determination to live out his life to the fullest every single day even though he has been dealt a challenging hand.
Keep inspiring people, my man!
If you want to follow along Scooter’s journey, you can on the below links:
Instagram - @grantscoot.patterson - https://www.instagram.com/grantscooter.patterson/
Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below:
Email - info@brettrobbo.com
Instagram - @brettrobbocoach
Website - https://www.brettrobbo.com/community
You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach
Keep thriving and as always remember, if not now, then when? If not you, then who?
This is your opportunity to live YOUR UNBEATABLE LIFE!
Jordan Briggs is a holistic health coach supporting people to find the root causes of their underlying health problems, he believes that we need to get to the bottom of why we act a certain way, why we eat a certain way, why we feel a certain way. We dive deep into our inner child and healthy ways that we can embody emotions.
If you want to reach out to Jordan, you can on the below links:
Instagram - @coachjordanbriggs_vhp
Linktree - https://linktr.ee/coachjordanbriggs
Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below:
Email - info@brettrobbo.com
Instagram - @brettrobbocoach
Website - https://www.brettrobbo.com/community
You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach
Keep thriving and as always remember, if not now, then when? If not you, then who?
This is your opportunity to live YOUR UNBEATABLE LIFE!
Do you ever get busy in life and feel like you need a bit of a reset? Well, congrats, you are HUMAN! There are some key areas that we need to pay attention to so that we can live full to our fullest potential and this includes when we get bogged down in the business that is work, life, family, and everything in between!
Are you ready to start the 5-Day Mind Body Reset Challenge? Let’s get you locked in! All of the details can be found in the link below:
https://www.brettrobbo.com/mind-body-reset-challenge
Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below:
Email - info@brettrobbo.com
Instagram - @brettrobbocoach
Website - https://www.brettrobbo.com/community
You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach
Keep thriving and as always remember, if not now, then when? If not you, then who?
This is your opportunity to live YOUR UNBEATABLE LIFE!
Do you know your default settings when it comes to managing change? I sit down with Leadership & Culture Consultant, Malcolm Larri and dive deep into strategies on exactly how to do that. As human beings, we are incredibly adaptable to the world around us; however, in our rapidly changing world right now, a lot of us are feeling burnt out, tired, and overwhelmed. It’s so incredibly important that we are self-aware of our operating systems to live our most fulfilled lives.If you want to reach out to Malcolm, you can on the below links:LinkedIn - https://www.linkedin.com/in/malcolmlarri/Instagram - https://www.instagram.com/bravecoach/ Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below:Email - info@brettrobbo.com Instagram - @brettrobbocoachWebsite - https://www.brettrobbo.com/communityYou can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach Keep thriving and as always remember, if not now, then when? If not you, then who? This is your opportunity to live YOUR UNBEATABLE LIFE!
We sit down with Mark Minichiello, a corrective exercise and holistic lifestyle coach looking to inspire people to live a more holistic lifestyle. After 19 years as a professional athlete, 400 rugby league football games and coming out relatively free of any serious injury, Mark passes on his experience, combined with his knowledge and training from the CHEK Institute.
The 6 pillars to live your holistic life are:
- Mindset
- Breathing
- Hydration
- Nutrition
- Sleep
- Exercise
When these are in balance, we are in true health! To live in balance with these will allow us to live UNBEATABLE!
If you want to reach out to Mark, you can do so on his Instagram:
Mark Minichiello Instagram - https://www.instagram.com/markminichiello_/
Mark Minichielle Website - https://mpl.ptenhance.app/
Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below:
Email - info@brettrobbo.com
Instagram - @brettrobbocoach
Website - https://www.brettrobbo.com/community
You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach
Keep thriving and as always remember, if not now, then when? If not you, then who?
This is your opportunity to live YOUR UNBEATABLE LIFE!
Day in and day out, we are faced with an opportunity to become constricted or to expand… I know which one I would prefer! When we surround ourselves with communities that allow us to be vulnerable and share what is going on in our world, it allows our minds to catch the bullshit stories and live expansively as the genuine best version of ourselves for firstly, ourselves, then our family, and our businesses.
This is why I believe the world is becoming a better place because when we are vulnerable, we are UNBEATABLE!
Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below:
Email - info@brettrobbo.com
Instagram - @brettrobbocoach
Website - https://www.brettrobbo.com/community
You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach
Keep thriving and as always remember, if not now, then when? If not you, then who?
This is your opportunity to live YOUR UNBEATABLE LIFE!
Jordan Chenery is an ultra-marathon runner, business owner, and highly passionate about living a holistic lifestyle while supporting others to do the same. From running 33 marathons in 33 days to mentoring young entrepreneurs, he is someone that lives with a calm mind and in return an unbeatable life.
If you want to reach out to Jordan and check out his journey, you can on the below link:
https://www.jordanchenery.com/
Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below:
Email - info@brettrobbo.com
Instagram - @brettrobbocoach
Website - https://www.brettrobbo.com/community
You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach
Keep thriving and as always remember, if not now, then when? If not you, then who?
This is your opportunity to live YOUR UNBEATABLE LIFE!
Work, life balance? We’re all searching for it, aren’t we? We can’t always balance life, but ‘work, life harmony’ is much more achievable.
Harmony; the combination of simultaneously sounded musical notes to produce a pleasing effect.But the musical notes are your relationships, work, children, etc to produce a beautiful effect!
Find the harmony in your life to help you navigate through the challenges, the seasons, the ups and the downs. When we live in harmony, we are living in alignment with ourselves.
Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below:
Email - info@brettrobbo.com
Instagram - @brettrobbocoach
Website - https://www.brettrobbo.com/community
You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach
Keep thriving and as always remember, if not now, then when? If not you, then who?
This is your opportunity to live YOUR UNBEATABLE LIFE!
Episode 200! What an honour it is to bring this special episode to you with the inspiring Ellidy Pullin where there are tears, laughter, rawness, and lightness. Ellidy lost her partner and soulmate a few years back, Alex Chumpy Pullin. I had the absolute privilege of being a mate of his and supporting some of his training sessions, so it only felt right that this was episode 200.
Ellidy, you are shining your abundant light so brightly, thank you for your openness, vulnerability, and for being you!
Here are the links to connect with Ellidy or even buy her book OR listen to her epic podcast:
Instagram - @ellidypullin
Podcast - Darling Shine Podcast
Fizz Functional - non-alcoholic sparkling water
Heartstrong - Chumpy, Minnie & Me
Chumpy Pullin Foundation - We break down barriers to provide support & inspiration for every Australian to participate & grow through Sport & Life.
Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below:
Email - info@brettrobbo.com
Instagram - @brettrobbocoach
Website - https://www.brettrobbo.com/community
You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach
Keep thriving and as always remember, if not now, then when? If not you, then who?
This is your opportunity to live YOUR UNBEATABLE LIFE!
From hitting rock bottom to absolutely thriving in life, I chat through the tsunami that hit my family late last year and how we endured it and came out the other side better off.
To live an unbeatable life doesn’t mean we don’t hit rock bottom, living an unbeatable life teaches us the pillars of life to be able to weather the storm. Don’t wait for the tsunami to hit to learn tools, take action and be better off for it!
Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below:
Email - info@brettrobbo.com
Instagram - @brettrobbocoach
Website - https://www.brettrobbo.com/community
You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach
Keep thriving and as always remember, if not now, then when? If not you, then who?
This is your opportunity to live YOUR UNBEATABLE LIFE!
Jamin Heppell is a Leadership Coach who guides executives and entrepreneurs to live profoundly fulfilling and adventurous lives by taking them on a 6-month journey of holistic coaching and a graduation retreat in a beautiful location where they take on an epic physical challenge.
Between climbing Mt Kilimanjaro and living nomadically for the last 5-years, Jamin is committed to living in complete alignment with his values and is constantly learning and discovering more and more about humans so that he can show up for his clients and take them on a journey of complete self-discovery.
If you want to reach out to Jamin or sign up for Mountains & Marathons, here are the links!
https://mountainsandmarathons.world/
Instagram - @jaminheppell @mountainsandmarathons
Facebook Group - Living Aligned
Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the link below:
Email - info@brettrobbo.com
Instagram - @brettrobbocoach
You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach
Keep thriving and as always remember, if not now, then when? If not you, then who?
This is your opportunity to live YOUR UNBEATABLE LIFE!
Tully O’Connor is a relationship and men's coach. Tully is passionate about supporting people to access their full creative potential in life, love, and leadership. Tully is also a father and husband so understands the importance of showing up as the best version of yourself for your family.
Tully believes the most powerful way to create a more nourishing and connected environment for our children to grow up in is to commit to transforming how nourished and connected we feel within ourselves. This belief is at the core of everything that Tully does.
You can connect with Tully on the below links and also check out his podcast, Thriving in Fatherhood:
https://www.tullyoconnor.com/
Instagrams: @tullyoconnor @liberating_love
Podcast: Thriving in Fatherhood
Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the link below:
Email - info@brettrobbo.com
Instagram - @brettrobbocoach
You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach
Keep thriving and as always remember, if not now, then when? If not you, then who?
This is your opportunity to live YOUR UNBEATABLE LIFE!
Here we are! Welcome back or welcome to Unbeatable You! A fresh new look and feel BUT the same purpose.
Why Unbeatable You? Living an unbeatable life is your ability to overcome challenges and the daily tasks that life throws your way. This is not to be immune to the daily challenges or the major adversities but to understand ourselves at a deeper level, to build deeper connections and relationships with ourselves first and foremost, and then other people in our life.
This podcast and associated programs are an accumulation of all my work over the years. Unbeatable You is not just a podcast or a philosophy, it's a way of life!
You’ll be hearing from some repeat guests that you’ve heard from before and many legends you haven’t heard from before who I’ll bring on to inspire us through their stories so we can absorb their wisdom and live our own Unbeatable lives.
I’d also love to hear from you if there are any epic humans you’d love me to have on the show, so shoot me an email or connect with me on social media!
Email - info@brettrobbo.com
Instagram - @brettrobbocoach
As mentioned in this episode, go give episode 192 a listen where I share about the major adversities that happened in my life. You can find it on the link below:
https://open.spotify.com/episode/52rElJ7JZGNIui0DlPcQ4s?si=3be6f113277b4b91
You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach
Keep thriving and as always remember, if not now, then when? If not you, then who?
This is your opportunity to live YOUR UNBEATABLE LIFE!
Adam Kavanagh is your modern day caveman.
He chooses to live off the land for long periods of time, only eating what he catches and giving back to the land in a very respectful way.
Adam has deep, sacred connections to indigenous locals at the top end and has been accepted as one of the very few white men allowed to hunt and live on their land.
If you think it's tough to shop at the markets or supermarket each week, you’ll gain a whole new level of respect for your food and eating experiences after listening to this episode.
He’s also made his living from taking people on tours and giving them these intense rights of passage that you’ll hear him explain.
Nathe Cartledge is a proud husband, father and grandfather. He's a creative and successful entrepreneur, passionate leader, podcaster and coach.
"My purpose is to coach people into their true purpose. I am passionate about walking alongside people to establish their true purpose. Unlocking their lost identity, revisiting the fun-loving, adventurous childlike nature they once had". I’ve been coaching Nathe since 2017 and I invited him onto the Unbeatable series because I wanted you to hear from some everyday legends who are really relatable. Nathe has personally influenced me through his curiosity and wisdom and his value of contribution. He’s a genuine, humble kind hearted man and I’m honoured to bring him onto the podcast to share his value with you guys.
Follow Nathe Online: Website: https://www.nathecartledge.com/ (https://www.nathecartledge.com/) Podcast: https://www.nathecartledge.com/theconflab/ (https://www.nathecartledge.com/theconflab/)
Just a quick reminder to all blokes listening: If you’re feeling like you’re a bit behind the eight ball at the moment, or lacking energy and inspiration, or experiencing some relationship drag, or have that burning desire to get around other legends who are playing the game at a higher level so you can raise the bar too, then you can check out Unbeatable You which is kicking off October 24th 2022. Unbeatable You is not a program, it’s a way of life! Check out all the details at: https://brettrobbo.com/unbeatableyou/ (brettrobbo.com/unbeatableyou)
When I think of people living unbeatable lives, I think of, and am deeply inspired by, Kath Koschel. That’s why she’s the first guest in this Unbeatable series. If breaking her back on two separate occasions and learning to walk for the third time in her life wasn’t enough to break her, losing her partner, the love of her life to suicide pushed her terrifyingly close to the edge. She also fought off a tumour, almost got her leg amputated, and has experienced her own mental health battles. Through her astounding resilience, Kath was able to create joy out of sorrow, to become one of Australia’s youngest CEO’s and the founder of the global movement and not for profit organisation Kindness Factory. If you haven't listened to the first episode with Kath, it was number 17 way back in 2017 and it is an absolute must of a listen to understand why I invited her onto this Unbeatable series. Follow Kath and Kindness Factory Online: Instagram: https://www.instagram.com/kindnessfactory/ (@kindnessfactory) Website: https://thekindnesscurriculum.com/ (https://thekindnesscurriculum.com/)
Opportunity for male business owners and professionals: If you’re a bloke and you’re a business owner or professional in any capacity and you’re keen to experience more energy and inspiration, thriving relationships and unlock midlife Mastery, you’re in luck. https://brettrobbo.com/unbeatableyou/ ('Unbeatable You') is kicking off October 24th
Unbeatable You is not a program, it’s a way of life.
It brings together a tribe of men and mentors who desire to play the game of life at a higher level so you can lift your game to new heights.
We focus on your energy through Mind, Body and Breath so you consistently feel energised and inspired.
We focus on your business and leadership capacities so you generate a greater impact and find that drive and passion for what you do again.
We focus on you as a mission-led man, because evidence clearly shows that men on an aligned mission don’t live mediocre lives.
We focus on optimising your relationships, firstly the relationship with yourself, so you eliminate relationship drag and only experience thriving relationships in your life.
And we focus on you as part of our Unbeatable Tribe, because we know that 'Your environment dictates your success, and being surrounded and supported by other men who are playing the game at a higher level will motivate, inspire and support you to get more out of life again.
You can check out all the details at https://brettrobbo.com/unbeatableyou/ (brettrobbo.com/unbeatableyou)
Even If you’re listening to this after October 24th 2022, you can still jump online and read all about this way of life and when the next kickoff date is for you to join us: https://brettrobbo.com/unbeatableyou/ (brettrobbo.com/unbeatableyou)
Keep Thriving and as always remember: If not now, then when? If not you, then who? This is your opportunity to live YOUR UNBEATABLE LIFE!
Welcome to the Unbeatable Series where we’ll be hearing from inspirational, influential and impactful souls to empower you to live your Unbeatable life. Living Unbeatable does not mean you don’t experience challenges and adversities. It means you develop the strategies and the tribe around you to ensure life’s curve calls don’t beat you – you beat them! You are a greater asset to your loved ones and yourself because of the curve balls and challenges.
https://brettrobbo.com/unbeatableyou/ (Unbeatable You) is the flagship 8 week immersion aligned with this series, which supports men to experience true wealth, lasting impact and to unlock midlife mastery.
Iron sharpens iron and midlife crisis is not a thing for men who surround themselves with other men who are playing the game of life at a higher level! Unbeatable You is not a program, it’s a way of life. Check out all the details and how you can join the tribe at brettrobbo.com/unbeatableyou
Enjoy the series and always remember: If not now, then when? If not you, then who? This is your opportunity to live YOUR UNBEATABLE LIFE!
This is me being interviewed on the Everyday Legend Podcast with Mike Campbell. We have some great and raw discussions about the human experience and I think you'll gain some value form this chat.
If you are getting value from this podcast I’d be extremely grateful if you could share it with your friends, family or network who will also enjoy it, and please also take a minute to give it a rating and review. It truly helps the show and helps me with my mission and purpose.
Keep Thriving Legends and as always remember, this is your life journey, your life of IMPACT!
As a leader it is easy to react from frustration and anger and start to blame other people or circumstances when something goes wrong. This is not acting from integrity. In this short episode I discuss a simple technique called 'Future Self' that can help you to be a better parent, boss, partener and all round human by regulating your emotions. Enjoy, and keep thriving!
If you've got kids you'll understand that morning routines and healthy habits require a different approach to pre-kids days. It can be challenging, but it's vitally important that we maintain what's best for us to the best of your abilities. This episode is me being interviewed on Steph Lowe’s podcast again called Health, Happiness and human kind. We chatted a lot about parenting struggles, maintaining healthy routines when things get tough and plenty more around health and mindset. Plus we had some good old laughs about how hard it can be to maintain our lifestyle while we’re running a business, running a family and running our lives. For those who don't know or don’t remember, Steph Lowe is The Natural Nutritionist, that’s her business name and her IG handle. Steph has a passion for spreading a positive message about real food and the incredible affect it has on health, fertility and performance, She has an undergraduate degree in Sport and Exercise Science and a postgraduate degree in Human Nutrition and she launched her company “The Natural Nutritionist” in 2011 and is on a mission to inspire others to make health a priority in their lives.
Enjoy and Keep Thriving Legends
Howard Tinker is a business success coach, author, speaker and small business marketing specialist. In this episode we discuss: How to experience self mastery through mindset, skillset and environment. How to use agreements to stay in alignment with your values, beliefs and mission. How to identify and change our limiting beliefs. How covid wiped out more than 60% of Howard’s business within 3 days and what he did to pivot and evolve. How the evolution of his business from covid has allowed Howard to love his work again. What business coaching Howard is doing through Dent Global, Key Person of Influence and his personal coaching business. Plus much more around personal development and professional development.
Follow howard online: Website: https://howardtinker.com/ (howardtinker.com) OR https://restaurantprofits.com.au/ (Restaurantprofits.com.au)
Book that Howard spoke about: https://www.amazon.com/Time-Line-Therapy-Basis-Personality/dp/0916990214 (Time line therapy and the basis of human behaviour )
Quick reminder: If you’re finding this podcast valuable please share it with everyone who you believe will also get value from it, plus subscribe rate and review the show on your podcast app so we can keep bringing legends like this into your ear holes.
Keep thriving and as always remember, this is your life journey, your life of impact!
Preston Brown is a speaker, entrepreneur and multiple 8 figure business owner specialising in disruptive innovation and profitability scaling companies. Preston has 18 successful automated operating businesses with gross revenues of over $180 million USD. He is an expert in finance, business and psychology and has advised hundreds of CEO's and entrepreneurs on how to grow, scale and optimise their companies. In this episode we discuss: What it means to live on purpose, with purpose. How living purposefully has significantly increased Prestons business success. How Preston’s father passing away was a catalyst for him to shift from corporate ego driven jerk, into heart centred philanthropic entrepreneur. Midlife mediocrity and how it affects all of us. Masculine and feminine energies and how to understand them better to positively influence our relationships and working life. Preston’s guides to measuring your business success through formulas. And so much more around thriving in business and the overall human experience.
Follow Preston online: Instagram: https://www.instagram.com/theprestonbrown/ (@theprestonbrown) Youtube: https://www.youtube.com/c/ThePrestonBrownBusinessCoach (https://www.youtube.com/c/ThePrestonBrownBusinessCoach)
Book referenced: https://www.amazon.com/Keys-Kingdom-Alison-Armstrong/dp/0974143502 (Keys To The Kingdom: Alison Armstrong)
If you're enjoying this podcast please remember to share it with a friend or 10 who you believe will also get value from it. And I'd be abundantly grateful if you were to subscribe, rate and review the show on your podcast app.
Keep Thriving Legends!
Are you lacking self-discipline in areas of your life? In this episode I discuss: Where self-discipline comes from How to develop more self-discipline Why it's not sustainable without self-acceptance And more tips around being more disciplined
If you’re lacking self-discipline it doesn’t mean you CAN’T be disciplined! It's a skill and like all skills, you can develop it - WAY more of it.
If you're enjoying this podcast please share it with someone else who you believe will get value from it and I'd be super grateful if you also subscribed and gave ther show a 5 star rating and review.
Keep Thriving Legends!
Jodie Cook is a powerhouse entrepreneur and is listed in the Forbes 30 under 30 social entrepreneurs in Europe. In 2011 she started a digital agency that was acquired in 2021 for multiple 7 figures.
Alongside running a business she writes https://jodiecook.com/writer (books and articles) about entrepreneurship and competes for the UK in powerlifting. Her books include Stop acting like you’re going to live forever, Daily Me and Instagram Rules. She also co-wrote an awesome book with Daniel Priestley on how to raise entrepreneurial kids and wrote the Clever Tykes storybooks.
Jodie is also a regular contributor for Forbes magazine on entrepreneurship and whilst running her agency she provided commentary to publications as a https://www.jodiecook.com/social-media/ (social media expert). At the time of this recording she’s just about to launch her New book – Ten Year Career. It’s designed for entrepreneurs who suspect they can be more. To help them run their business without it running them.
You can https://www.jodiecook.com/writer/ (pre-order this book now) with pre-order bonuses at http://www.jodiecook.com/ten-year-career/ (Tenyearcareer.com ) In this episode we discuss: The mindset shift required for tradies, coaches and other entrepreneurs who have started businesses without any business coaching or qualifications to run a successful business. The power and importance of creating clear Standard Operating Procedures to help you outsource more efficiently Jodie’s personal mission and why we believe it’s important for everyone to have an empowering personal mission. How to design a life you truly desire through a successful business Relationship dynamics for driven entrepreneurs and the importance of couples enrolling in each others mission and purpose. Jodie’s beliefs about the education system and how it’s not designed to create entrepreneurs Jodie’s book about How to raise entrepreneurial kids her advice to parents on how to support their kids to be ready for a future that doesn’t currently exist in regards to businesses and careers And so much more about mindsets and strategies to be successful entrepreneurs and live the life you truly desire at the same time.
Just a reminder that if you’re enjoying this podcast, please share it with a friend and jump onto your podcast app and give the show a 5 star rating and review so I can keep bringing legends like Jodie onto the show.
Follow Jodie Online: Website: https://www.jodiecook.com/ (https://www.jodiecook.com/) Instagram: https://www.instagram.com/jodie.cook_/ (jodie.cook_ ) The article Jodie was referring to about childhood trends of entrepreneurs: https://www.forbes.com/sites/jodiecook/2020/05/18/childhood-trends-of-entrepreneurs/?sh=7196494372e9 (https://www.forbes.com/sites/jodiecook/2020/05/18/childhood-trends-of-entrepreneurs/)
Karl Staib is a seasoned speaker and author of the book https://bringgratitude.com/bring-gratitude-book/ (Bring Gratitude), who helps entrepreneurs turn their struggles into stepping stones. He’s also a coach and has helped thousands of people become happier and more successful by using the Dig to Fly Method. Now, I wasn’t expecting it in this episode but Karl coached me using his empowering tool - The Dig To Fly method and it was great to be in the passenger seat for this one.
It was powerful and brought up some deep stuff for me as a parent and highlighted some childhood wounds I need to revisit and work on.
In this episode we discuss; How Karl’s father passing away set him on an impactful trajectory with his coaching work. The Dig To Fly method and how it can support you in your personal and professional life Why parents can be triggered into frustration and anger and how to shift away from this reactive parenting style Breathing and taking pauses in the day to ensure you’re not experiencing stress and burnout in your work How Brene Brown has influenced my relationship and some of her techniques I use The power of gratitude And much more around how we can change our disempowering behaviours
Follow Karl online: https://digtofly.com/ (digtofly.com)
If you gained value from this episode please share it with someone else who you believe will gain value from it too. And please jump onto iTunes or Apple podcasts or spotify and give the show a five star rating and short review so we can keep bringing inspirational, influential and impactful guests into your ear holes.
Keep thriving legends and as always remember, this is your life journey, your life of IMPACT!
This is a solo episode where I'm going through a GOLDEN check in process I learned with Dr Arne Rubenstein. Hear me discuss how I'm Going right now, what I'm Occupied with personally and professionally, What I've Liked lately, what's Difficult for me, what I'm Excited about and what I NEED support with. G: Going right now? O: Occupied with? L: Liked recently? D: Difficult? E: Excited about? N: Need support with? If you get value from this podcast, please share it with someone else who you believe will also get value from it and let's all make Impact together.
Keep thriving legends.
Bianca Spears is a Laughter Leader and Award-Winning Empowerment Coach who helps leaders to better navigate stress and find peace through NeuroPLAYsticity. She also co-runs online programs that help people overcome chronic stress and illness through a variety of brain retraining methods, including laughter therapy.
In this episode we discuss: Bianca’s fascination from where medicine and science meet the “supernatural” and previously “impossible” Why you don’t need to rewire your brain to feel better. Why you do need to rewrite your brain to change habits. Bianca opens up about her own experience with burnout last year, what caused it, how it felt and how she overcame it. We dive into laughter wellness and laughter therapy - what it is, what’s happening with your feel good hormones and stress hormones when we laugh, how it’s used to overcome chronic stress and illness. And how you can overcome the awkwardness of laughter to use it as an empowering tool in holistic health and wellbeing. We also dive into many great topics of optimising your potential and living your best life.
I loved this chat with Bianca because she has a great understanding of the science and physiology behind our actions, intentions and thoughts.
Follow Bianca online and support her 'laughie challenge': Instagram: https://www.instagram.com/bianca.spears/ (@bianca.spears ) Website:https://www.biancaspears.com/ ( biancaspears.com)
Watch the bonus question on Instagram live here: https://www.instagram.com/tv/CcSIbr5KWeh/ (https://www.instagram.com/tv/CcSIbr5KWeh/)
Please remember if you get value from this podcast, I’d be super grateful if you shared it with anyone else you know will gain value from it so we can create more impact together.
Feel free to tag Bianca and I in Instagram stories when you’re listening to this and share it with someone who you believe will also get value from it.
Keep thriving legends and as always remember, this is your life journey, your life of impact!
Malcolm Larri is a leadership and culture transformation consultant, speaker, conference host & coach. He says: “Every day I help individuals and organizations create engagement and inspiration around managing change. When people understand the true value and contribution they bring, engagement naturally follows”
Originally from Sydney Australia, Malcolm Larri is an in-demand Coach and Speaker focused on empowering companies and individuals to use their unique abilities to drive positive change.
He is a Master Practitioner of Neuro-Linguistic Programming (NLP) and his almost 25-year career as coach and speaker has seen him conducting workshops & master classes in Australia, Europe, Asia & the USA.
As a highly regarded consultant on Self-leadership, Diversity, Collaboration, and Values, he is regularly training & coaching teams from some of the largest companies in the Nordics, including Ericsson, Skanska, Cognizant, Deloitte, GE Healthcare, Mentimeter, Electrolux, Spotify and The Swedish Police Force to name just a few.
Often praised for his skills in the art of Pitch and Presentation, Malcolm teaches these critical skills at Berghs School of Communication, Hyper Island (Sweden & UK) and works with up to 100 start-ups a year in Start Up Accelerators like Antler Global.
Additionally, Malcolm has worked across Europe as a Conference Host, including TEDx Stockholm. He is also the founder of Brave Personal Development and will publish his first book “Hustle & Serve” in 2022.
In this episode we discuss: Confidence. How a lack of confidence can be linked to a lack of opportunities or progress towards our goals and visions. Malcolm unpacks his confidence ladder and teaches us how to develop and maintain more confidence. The importance of Energy Before Action and the mind body link that you have more control over than you realise. Overcoming Imposter syndrome. We dive deep into values and priorities and this was great, Malcolm challenged me on my values structures and helped me realise how I’ve combined my values and priorities, what the difference is and why it can be more empowering if we separate them.
Follow Malcolm Online: instagram: https://www.instagram.com/bravecoach/ (@bravecoach) linkedin: https://www.linkedin.com/in/malcolmlarri/ (Malcolm Larri)
Keep Thriving Legends and as always remember, this is your life journey - your life of IMPACT!!!
As humans we’re great at creating mental barriers and internal dialogue to stop us from having the good hard crack at life, that we really know we’re capable of. In our business or career we might know we’re destined for more and we can be making a greater impact, but those voices in our heads keep holding us back.
The good old IMPOSTER MONSTER. That imposter syndrome that is at its greatest force when you’re starting something new or considering starting something new.
There’s a great saying “when you’re inside the jar, you can’t read the label”.
So when we’re inside our hamster wheel of our day to day life, or in the grind, hustle and busy-ness of our work commitments - that’s us inside our jar and we don't have a great perspective of what changes we need to make.
In this short episode I discuss this concept in more detail and give you some actionable steps you can implement straight away.
Are you a male business owner, leader or everyday bloke keen to thrive in your personal and professional life?
My signature program that only runs a few times per year calledhttps://brettrobbo.com/breakthroughprogram/ ( The Breakthrough Program) is happening again, with the next round kicking off April 4th 2022.
This is your opportunity to have some World class mentoring and help you take back control of your mind, health, business and relationships.
The program is designed for busy men, with short video & audio recordings that you can easily consume on your phone or computer like watching Netflix or listening to a podcast. There’s limited spots available, so jump on now before it’s too late
Next round kicks off April 4th & we’re taking a break over Easter.
Simply go to https://brettrobbo.com/breakthroughprogram/ (brettrobbo.com/breakthroughprogram) to find all the info.
Keep Thriving Legends, and as always remember, this is your life journey, your life of IMPACT!
Scott Sunderland has a background as a construction worker and still runs a highly successful construction company in the US. He’s also known as the Millionaire Mind Coach and the creator of the program called The Healing Blueprint - Change Your Mind Change Your Life. In 2001, Scott found himself going from a 35-year-old athletic father, husband, and business owner, to lying in a hospital bed literally paralysed unable to move. And the Dr’s knew there was a slim chance he’d ever walk again. Using visualisation techniques over the course of a year, Scott was able to heal himself.
However, old limiting beliefs, past traumas, and disempowering mental habits came back to haunt him when, in 2012, he watched his best friend drown in front of his eyes.
Blaming himself, he was broken once again. Standing in a room on fire, Scott was faced with running through those flames to end up at the empowered life that he lives now.
Today, he shows others how to run through their own flames to find freedom from their own minds and limitations in order to live a life of passion and purpose.
In this episode we discuss: Understanding limiting beliefs around relationships, money, and health Using breathwork to overcome unworthiness, guilt and addictions The power of visualisation and other natural remedies to heal illness & disease Letting go of the emotion of loss The power of your mind How to incorporate the breathwork and Law of Attraction into your business and personal life for sustainable results. And we dive deep into quantum physics and then bring the practical element of this field into light.
Follow Scott online and check out his empowering programs: Website: https://thefreedomproject222.com/ (thefreedomproject222.com)
If you're a driven business owner or leader and keen to thrive in your personal and professional life, with confidence and abundance as opposed to stress and burnout, reach out at info@brettrobbo.com
Keep Thriving legends and as always remember,this is your life journey, your life of impact!
Becoming Limitless does not mean we never experience challenges or adversities, it means we grow stronger and create MORE abundance on the other side of these challenges!! Limitless In our mind so we see and believe in our unshakable best selves. Limitless In our health so we have thriving energy consistently. Limitless In our relationships so we connect deeper than ever before. Limitless in our business and careers so we create empowering, influence inspiration and impact that the whole planet benefits from exponentially.
I see a world of conscious, connected, inspirational and empowered souls oozing gratitude, optimism and empathy, who believe their only limitations are the ones they set on themselves and are not victim to other people or external circumstances.
Tune into this 10min episode for inspiration on how you can breakthrough the limits in your mind, health, business, career and relationships.
Enjoy, keep thriving and as always remember - this is your life journey, your life of IMPACT!
Keen to connect? Please reach out, I'd love to hear from you: email: info@brettrobbo.com Instagram: https://www.instagram.com/brettrobbocoach/ (@brettrobbocoach) Facebook: https://www.facebook.com/brettrobbocoach (Brett Robbo Coach) Linkedin: https://www.linkedin.com/in/brett-robbo-robinson-300b0b101/ (Brett 'Robbo' Robinson) Website: https://brettrobbo.com/ (brettrobbo.com)
Gary Fahey's unique Brutal Honesty brand was forged through 18 years with the Australian Federal Police, where he led the Australian Prime Minister’s Personal Protection Team and managed the Office of Commissioner. This led him into a deep, dark and destructive battle with mental health, and a combination of formal and informal education, coaching and mentoring, to develop his own practical systems and structures for success. Gary is a mind strength coach, highly sought-after speaker and bestselling author who embodies the mantra of “Lived it, Learned it, Earned it.”
He is also a public speaker and Ambassador for the Australian and New Zealand Mental Health Association, delivering custom presentations around men's mental health, peak performance, and many more topics.
If you watch TV and are a fan of the SAS Australia series, you’ll recognise Gary as one of the participants from that show.
I loved this chat with Gary. He’s a genuine Aussie bloke who has vulnerably overcome massive challenges and adversities in his life and is on a mission to support others to overcome or avoid what he had to endure.
In this episode we discuss:How we’re all lying to ourselves in our life The power and importance of brutal honesty Why the victim determines the level of success How he overcame a gambling addiction that cost him his career and almost 2 million dollars. His proven steps and processes to help you turn your struggle into your success What the SAS Australia show taught him about physical and mental resilience And so much more around how to do the work required to get the results you really want in life.
Follow Gary online at https://garyfahey.com/ (garyfahey.com)
Are you a driven business owner, leader or manager andkeen to eliminate fear, stress and burnout, so your hard work is rewarded with more confidence and energy, thriving health, booming business & more quality time with loved ones? Lets connect. I have limited spaces available for my 1:1 coaching each month and you can find out more info and connect with me directly by emailing me at info@brettrobbo.com.
Keep thriving legends and as always remember, this is your life journey, your life of IMPACT!!!
Jamin Heppell is the founding director of 'Mountains and Marathons', which is a leadership company that guides mission-driven entrepreneurs, executives and leaders, to have inner peace and own their birthright as creators. The ALIGN Leadership Program is their flagship six-month program. ALIGN combines transformational leadership coaching, fitness coaching and nutrition coaching and graduates with an international Retreat where you run a marathon or climb a mountain, hence the company name “Mountains and Marathons”. Jamin is an absolute genuine human soul, and I don't say that lightly. He has an abundance of knowledge and wisdom around human behaviour and even if you're not a business owner, leader or entrepreneur, you'll still get a tonne of value from this chat. In this episode we discuss: Mindsets and strategies to be a high performing and healthy business owner and leader Empowering ways to make decisions and how to know if it’s a “hell yeah” or a “no” What conscious uncoupling is and how Jamin has navigated it the Kilimanjaro supporters challenge which you can also get involved with to help raise funds for the KPAP (Kilimanjaro porters assistance program) The power of the collective and having your supportive inner circle, to thrive in your personal and professional life Overcoming the loneliness of leadership Identifying your Zone Of Genius and designing your work life so you can outsource the distractions and only focus on your zone of genius. Plus some great insights into, and inspiration from, Jamin’s adventurous life.
Follow Jamin online: Facebook: https://www.facebook.com/jamin.heppell (https://www.facebook.com/jamin.heppell) Website: http://mountainsandmarathons.world/ (mountainsandmarathons.world)
If you’re a business owner or leader or you know any business owners or leaders who are keen to be High Performing AND Healthy and smash your health, wealth and relationship goals without the stress and burnout, you can find out more about my coaching at https://brettrobbo.com/ (brettrobbo.com) or email me directly if you’d like to jump on a call and we can discuss how we can tailor something for you: info@brettrobbo.com
If you gain value from this podcast, I'd be super grateful if you could take 60 seconds and jump onto iTunes or Apple podcasts and give the show a 5 star rating and review, so you and I can collaborate on significantly impacting the lives of hundreds of thousands of genuine human souls through this show.
Keep thriving legends and as always remember, this is your life journey, your life of IMPACT!
Every year provides the same amount of opportunity as the last, but are you open and ready to go all in and get the most out of it - even with the guaranteed challenges that are coming your way?! In this solo episode I discuss: My reflections of the challenges and growth from 2021 Why I welcome the challenges with open arms Why 2022 is my year of expansion and to Go All In How to make big decisions from a place of expansion and intuition 10 Key areas that you can focus on to allow you to own 2022 in an expansive way and Go All In!
If you're committed to starting 2022 strong and setting yourself up to smash your goals and visions, I have limited spaces available for my 1 on 1 coaching each month, so get in now while you can. Email me: info@brettrobbo.com OR book a free strategy call so we can chat about an optimised plan for you: https://calendly.com/brett-141/20min-chat-with-robbo (https://calendly.com/brett-141/20min-chat-with-robbo)
If you gain value from this episode I'd be super grateful if you shared it with your friends and also jumped onto Apple podcasts or Itunes and give the show a 5 star rating and review - it helps me continuously bring you amazing guests and content so you can enhance your inspiration and live your own life of impact.
Peter crone is known as The Mind Architect. His previous career included travelling the world with Tom Cruise and Nicole Kidman as their personal coach. Pete works with everyone from world-class athletes such as NBA stars, pro Baseballers & golfers, to elite business owners and leaders, to famous actors and actresses like Gwyneth Paltrow, to stay-at-home parents, all to redesign the subconscious mind.
The financial times have been quoted saying “Meeting Peter Crone is like meeting Buddha, Einstein, and Austin Powers at the same time.”
And after working with Pete, Gwyneth Paltrow said: "The fact that Peter calls himself a mind architect is apropos, because he can articulate – in such a simple, powerful, and direct way – a blueprint to build the framework for joy, and access tools to help unbridle your potential."
In this episode we discuss: How Pete became known as The Mind Architect What his relationship was like with Tom Cruise and Nicole Kidman An intuitive glimpse of his future that he’s never shared before How we’re all prisoners of our own mind - our own perspective - if we don’t do the work to reframe our perspectives. The importance of shifting our mindsets from Growth, to Expansion How to detach yourself from your identity as what you ‘do’, when you do the work to live as who you truly ‘are’ The correlation of the transition from elite sport, business or when your children leave the nest and how to navigate this in an aligned and empowering way How your environment is either supporting you or significantly hindering your ability to live your best life. What Pete believes are the greatest concern and also the greatest gifts that comes with the government mandates, tyranny and power driven mistakes we’re experiencing in the world at the moment. And plenty more great discussions that prove abundance, love and freedom are always an inside job.
Follow Pete Online: Website: https://www.petercrone.com/ (petercrone.com) Instagram: https://www.instagram.com/petercroneofficial/ (@petercroneofficial)
If you enjoy this episode or any others on this show, please jump onto your podcast app and give this a five star rating and review. It helps me serve you better and consistently allow me to live in alignment with my values and philosophy.
Keep Thriving Legends!
Bob Doyle is a ‘Brain Rewirer’, Trainer, Coach, and Law Of Attraction Expert. He’s best known for his contribution to the film and book “The Secret”.
Recently, Bob’s attention has shifted from the metaphysical aspects of the Law of Attraction or “reality creation” to a more grounded and biological look at what controls our experiences - our brain!
In this episode you will learn specific ways to rewire your brain for success and fulfilment, in your personal and professional life.
Bob has developed a quiz that only takes 60 seconds, for you to understand your Transformation Personality Type. You can access it at http://tptquiz.com (tptquiz.com)
We discuss the 4 different transformation types in this episode, so it’s worth completing the quiz before you listen - it literally takes 60 seconds: http://tptquiz.com (tptquiz.com)
This is a great episode that will teach you tools and strategies you can implement into your life today, to make permanent positive change in your brain and your reality. Follow Bob online: website: https://www.meetbobdoyle.com/ (meetbobdoyle.com) Instagram: https://www.instagram.com/bobdoylefromthesecret/ (@bobdoylefromthesecret)
If you liked this episode and are enjoying the podcast, I’d be super grateful if you could jump onto iTunes or Apple podcasts and give it a 5 star rating and review to help me keep bringing you inspiring and influential guests.
Keep Thriving Legends, and as always remember -This is your life journey, your life of impact!
Chees, Brett Robbo
Ryley Batt is the Australian Wheelchair Rugby team captain and arguably the World's Best Wheelchair Rugby player. He's won 2 Gold and 1 silver medal at 5 Paralympic Games. This episode was recorded recently when Riley was spending 2 weeks locked in a hotel room in Sydney, doing his time in Quarantine after returning from the Tokyo Paralympics.
In this episode we discuss: The mindsets of winning and losing The mental challenges of preparing for a Paralympics during the global pandemic The mental challenges of returning to quarantine after the Paralympics and not achieving the results they wanted. How his upbringing set him up for success from a young age. Why he refused a wheelchair for the first 12 years of his life and chose to use a skateboard as transport instead. And much more about his life and sport and different things we can draw inspiration from.
Follow Ryley online: Instagram: @ryleybatt Facebook: Ryley Batt
If you’re enjoying this podcast and haven't given it a five star rating and review on itunes or apple or wherever you’re listening to the show, please jump on and do so.
It only takes 2mins and it goes a long way to ensuring I can continually secure great guests for you legendary listeners.
Tahnee Clark is a mother, health enthusiast and optimistic lover of life. She’s also an experienced psychologist with a background in mental health, substance use, trauma and complex co-morbid presentations and organisational psychology.
What impresses me most about Tahnee is her holistic approach to her psychology services.
This is the second time she’s been on the show and way back in episode 47 we discussed a lot about values, purpose, Acceptance and Commitment Therapy, understanding your thoughts, mindsets and holistic health.
In this episode we discuss: Being in control of your busyness and not letting it control you The Science behind how your thoughts affect your overall wellbeing and life. Why self awareness is one of your greatest superpowers Why our past experiences have so much power over us if we don’t drop the judgement of them Lysn: A powerful online psychology platform that is disrupting the psychology services The power and importance of linking nutrition and psychology services for a holistic approach to optimal wellbeing How breathwork makes you smarter, helps you solve problems and allows you to thrive! How you can develop wellbeing resilience And so much more around living your best life.
The Lysn platform https://welysn.com/ ((welysn.com)) that Tahenee and her team have created, is literally saving peoples lives. They have Online video calls or phone calls with qualified Australian psychologists and a multi-disciplinary team providing you with online tools to help you improve your mental health and wellbeing.
Follow Tahnee and Lysn at: https://welysn.com/ (www.welysn.com) Instagram: https://www.instagram.com/lysnhealth/ (@lysnhealth)
Do you know someone who needs to hear this episode? please share it with them to bring more value into their life.
You can also follow me online at: W: https://brettrobbo.com/ (brettrobbo.com) IG: https://www.instagram.com/brettrobbocoach/ (@brettrobbocoach) FB: https://www.facebook.com/brettrobbocoach (Brett Robbo Coach)
Keep Thriving Legends
Dr Brett Hill is a health and wellness expert and is host of some of Australia’s top rated health podcasts, a resilience mentor, functional nutrition coach, chiropractor, public speaker, and author of numerous books and e-books. He's coached and inspired thousands of people over the last decade to live a long, happy, healthy life full of energy and vitality. In this episode we discuss: When Brett hit ‘rock bottom’ in his life and how he developed resilience and clarity from this space What his tips are for others who have hit rock bottom What optimal health means to him and what you can focus on to support your optimal health and wellbeing What resilience means to him and how you can become more resilient. The dichotomy of the health sagas we’re experiencing in Australia at the moment due to misleading information and black and white thinking And plenty more about health and wellness from a practical standpoint and in realistic ways that we can all thrive, regardless of our circumstances.
Follow Dr Brett Hill online: https://drbretthill.com/ (https://drbretthill.com/)
If you’re keen to make progress and impactful change in your life then I’ve got a few ways I can support you, as discussed in the intro to this episode: My women's only online program called 'Uplevel': Put yourself first and take your health, wealth and relationships to the next level. Kicks off September 27th: https://brettrobbo.com/uplevel/ (https://brettrobbo.com/uplevel/)
My mens only program called 'The Breakthrough Program': for busy male business owners, leaders and managers who want to smash their business and career and personal goals without the stress and burnout. This one kicks off October 18th: https://brettrobbo.com/breakthroughprogram/ (https://brettrobbo.com/breakthroughprogram/)
To keep up to date with my online challenges follow me on social media or email me from the website: https://brettrobbo.com/ (brettrobbo.com) Instagram: https://www.instagram.com/brettrobbocoach/ (@brettrobbocoach) Facebook: https://www.facebook.com/brettrobbocoach (Brett Robbo Coach)
Keep Thriving Legends.
It’s not selfish to prioritise self time, self care, good health and wellbeing. It’s actually very selfless. If you want to be a great parent, business leader or community member, or If you just want to enjoy life more and improve the quality of your life, you must put yourself first. Putting yourself first doesn’t mean neglecting business or work, or neglecting family or friends or needing to spend huge amounts of time on yourself - it’s the harmony, and the discipline and the consistency of focusing on your best self and what’s required to live that way. In this short episode I discuss the top things holding us back from putting ourselves first and what impact this has in our personal and professional life, and what we can do to make the important changes required. As discussed in this episode I only have two coaching programs left in 2021! Ladies, the program for you is called ‘Uplevel: Put yourself first to create breakthroughs in your health, wealth & relationships’ It’s kicking off September 27th with limited spaces available and it’s already filling fast. Jump ontohttps://brettrobbo.com/uplevel/ ( brettrobbo.com/uplevel )and check out all the details and the application process there. Gents, the program for you is called “The Breakthrough Program” It’s designed for busy male business owners, leaders and managers who want to smash their business, career and personal goals without the stress and burnout. It’s kicking off October 18th and you can check out all those details at https://brettrobbo.com/breakthroughprogram/ (brettrobbo.com/breakthroughprogram) I believe the world needs great role models now more than ever. "Be the change you want to see in the world"
Tom Cronin is a world renowned coach, meditation teacher, author, speaker and producer of The Portal film. Through his deeply impactful work he is transforming lives and changing the world one mind at a time. In this episode we discuss: - Mindsets, tools and strategies to help you create calmness in your busy life to ensure you can still achieve high levels of success in your work, without the stress and burnout. - How to navigate the challenging changes being forced on society at the moment. - Tom’s career and lifestyle in his early years that led him to earn large amounts money with massively detrimental side effects. - Why Tom became a meditation teacher and why this tool is so powerful for all of us to implement regularly. - Why Tom and I are both very optimistic about the future and how you can develop this belief, even when surrounded by the abundance of noise and distractions in the world. - What The Portal film is and why it’s designed to stand the test of time. - And plenty more insights into living optimally and consciously.
Follow Tom Cronin Online: Website: https://www.tomcronin.com/ (tomcronin.com) IG: https://www.instagram.com/tomcronin/ (@tomcronin) Facebook: https://www.facebook.com/tomcroninmeditation/ (@tomcroninmeditation)
Watch The Portal film here: https://entertheportal.com/ (entertheportal.com)
Keep Thriving legends and as always remember, this is your life journey, your life of Impact!
Ali Hill is the CEO of AFR Fast 100 company http://www.pragmaticthinking.com/ (Pragmatic Thinking) which is a Behaviour and Motivation Strategy company , She’s also a Psychologist, an award-winning business woman, an influential keynote speaker, producer and host of https://www.alisonhill.com.au/standoutlife (Stand Out Life podcast), regular on mainstream media, and a best-selling author. Ali’s books are: https://www.alisonhill.com.au/shopalison ('Stand Out: A real world guide to get clear, find purpose, and become the boss of busy'), best-selling co-author of the top business bookhttp://www.toughstuffbook.com/ ( 'Dealing with the Tough Stuff: How to achieve results from key conversations'), https://www.amazon.ca/Work-Anywhere-Essential-Becoming-World-class/dp/073039087X (“Work from anywhere. The essential guide to becoming a world class hybrid team”)
Follow Ali Online: website: https://www.alisonhill.com.au/ (alisonhill.com.au) Instagram: https://www.instagram.com/alihill/ (@alihill)
In this episode we discuss: What it means to live a stand out life Understanding who you are when living your Stand Out Life and how to live in alignment with that optimal version of yourself consistently. How to be the boss of busy and find that “work life balance” for your lifestyle. Ali’s thoughts on Performance Coaches and other modalities working on mindset and human behaviour from her professional psychologist perspective And The 4 P’s that are holding you back from making progress on your goals and visions. That’s Pessimism, Procrastination, Perfectionism and People Pleasing… This part of the chat was gold and I KNOW you guys are going to gain so much value from this section alone because I hear from so many of you and work on these challenges with so many of my clients.
Even if we don’t realise it, as humans, these behaviours are deeply connected to a personal belief that “we’re not good enough” in some area of our life. It triggers our fear- like fear of failure or fear of judgement or FOPO: Fear Of People's Opinions, as legendary sports psychologist Dr Michael Gervais terms it… It’s so common and so paralysing or crippling for people that I’ve created a Free Resource for you - a short step by step process for driven people who know they can achieve more but need to break through some fears, doubts or limiting behaviours to take their life to the next level! It will help you: Drop your Fear of Failure and support you to take action Stop procrastinating and putting off important tasks Release your thoughts and worries of other people's judgements of you Drop your self judgement of not being worthy or good enough Reignite your passion and purpose towards your goals and visions Enjoy life from a more energised perspective
Simply go to https://brettrobbo.com/breakthroughfear/ (brettrobbo.com/breakthroughfear) and get that free step-by-step process.
In this episode I'm dropping in to say g'day again and discussing different elements of health - from training when injured, the benefits of Nose Breathing Only, supplements i'm taking and why and how to maintain quality of life. I also discuss what I'm up to in my global coaching business and some great results with clients who are making big shifts and impact in their lives and how you can be inspired to do the same. Please connect and reach out anytime: Facebook: https://www.facebook.com/brettrobbocoach (Brett Robbo Coach) Instagram: https://www.instagram.com/brettrobbo1/ (@brettrobbo1) Email: info@brettrobbo.com
Steph Lowe is ‘The Natural Nutritionist’. Steph has an undergraduate degree in Sport and Exercise Science and a postgraduate degree in Human Nutrition and she has a passion for spreading a positive message about real food and the incredible affect it has on health, fertility and performance. In this episode we discuss The effects of too much protein in our diets - which is for the majority of people in the western world! Intermittent Fasting, especially for women and what to be aware of and how to implement safely AND why this is important for men to understand. Supplements - which ones we should all be considering and why not all supplements are equal. Calcium and the dairy myth The really important difference between nutritionists and dieticians and natural nutrition. Parenting toddlers And at the end of the episode we also discuss the possible health implications of the COVID 19 vaccinations.
Step does a lot of research in this area of COVID 19 vaccinations so her perspective is non-judgemental and very well respected by many health experts. Follow Steph online: Instagram: https://www.instagram.com/thenaturalnutritionist/?hl=en (@thenaturalnutritionist) or go to her website for all her free resources and delicious and nutritious recipes and also to explore working with her or her team: https://thenaturalnutritionist.com.au/ (Thenaturalnutritionist.com.au)
Catch the fun Bonus Question on my IGTV: https://www.instagram.com/brettrobbo1/?hl=en (@brettrobbo1) keen to hear more from other natural nutrition and functional medicine experts? Please let me know and I’ll happily link them more frequently into the flow of this podcast.
Keep thriving legends and as always remember, This is YOUR life journey, your life of IMPACT!
Keen for more free resources to improve your personal and professional life? I have an abundance of videos on my social media pages and you can also find free resources and more info on my website: https://brettrobbo.com/freeresources/ (brettrobbo.com/freeresources) Facebook: https://www.facebook.com/brettrobbocoach (Brett Robbo Coach) Instagram: https://www.instagram.com/brettrobbo1/?hl=en (@brettrobbo1)
World leading sports psychologist Dr Michael Gervais talks about the real win from being inspired by High Performance athletes is not about their sporting abilities and achievements, but by peeling back the curtain and seeing how they fundamentally organise their life for success! I believe if you look at your life like your performance, you will start to refine and improve on all the areas required to allow you to live a High Performing life in your business or career, in your relationships and with your health - physical, mental, emotional and spiritual health! In this episode I cover some key areas you can focus on to start implementing a High Performance Mindset to enhance and optimise your personal and professional life. Those key areas we dive into are: 1 - Belief 2 - Focus 3 - Mindset 4 - Nutrition 5 - Breathing 6 - Exercise 7 - Sleep 8 - Human Connection WANT MORE FREE RESOURCES??? Check out https://brettrobbo.com/ (brettrobbo.com) and my social media pages for an abundance of videos and posts about optimising your life through mindset, breathing, movement and health. And feel free to connect with me anytime if you have any other questions. Instagram: https://www.instagram.com/brettrobbo1/ (@brettrobbo1) Facebook: https://www.facebook.com/brettrobbocoach (Brett Robbo Coach) Email: info@brettrobbo.com Keep thriving legends!!!
Jema Lee is a nutritional educator, wellness coach, motivational speaker, entrepreneur and self-health teacher. She's back by your popular demand, for round 2 on the podcast. In this episode we discuss: How to generate sustainable energy from within and achieve big goals and visions in your life - meaning, you don’t need to burn out in the process. How to optimise your relationships from a masculine/feminine, yin/yang energy perspective Why it's important to be open to changing your beliefs Why frustration, blame, comparison and other disempowering energies and actions are not normal and what you can do about it. Poo…. We talk about poo….. And how tracking your poo is actually a great way to help you feel more energised from within and what answers it can give you about your health. We cover some daily non-negotiables to help bring you into and keep you in alignment and plenty more great topics and strategies to help you make empowering habit change in your life.
Follow Jema online: https://www.wellsome.com/ (Website: www.wellsome.com) https://www.instagram.com/wellsome_jemalee/ (Instagram: @wellsome_jemalee) https://www.facebook.com/wellsome.jemalee/ (Facebook: Jema Lee) If you're keen to make positive habit changes in your life I have some Free resources that include breathing techniques, mindset tools and other strategies to help you create empowering habits and sustainable change in your life. Check it out at brettrobbo.com/freeresources Keep thriving legends!
There’s plenty of advice out there and different things we can try to help us take our life and business or career to the next level, but what I’ve found through years of coaching people with their health, wealth and relationship challenges and also investing in plenty of coaching and learning myself, is that there’s 3 key areas we can focus on to really help move the needle forward and allow you to generate more quality time and energy, great relationships AND have your thriving business or career! In fact, with all of my clients who commit to these areas and my mentors and other inspiring and influential leaders who focus on these 3 key factors, every area of their life is enhanced! Same for myself!
In this episode I discuss them in detail.
When we create a really clear, deeper understanding of why we’re thinking and acting a certain way, it gives us the power to make clear, impactful decisions that have massive impact in our personal and professional lives!
If you're keen to have this as a written resource or share it with someone you know will gain benefit from it in written format, you can access at https://brettrobbo.com/3keyfactors/ (brettrobbo.com/3keyfactors)
Men who listened to this episode who are interested in taking life and business/career to the next level, the 'Breakthrough Program' details are found at: https://brettrobbo.com/breakthroughprogram/ (brettrobbo.com/breakthroughprogram)
Keep Thriving Legends!
Matt Griggs is a Holistic High Performance Coach for deep-minded, high performance people across business, sport and life. He’s coached and worked closely with World surfing champions such as Mick Fanning, Tyler Wright and Steph Gilmore and various other Australian High Performance sporting teams and athletes. He’s an internationally renowned speaker, published 2 best-sellers and a former professional surfer himself. Matt is also the director of the Kelee® Foundation Australia, a unique understanding and training of the mind via meditation that helps people detach from disharmonious thoughts and emotions and open their natural ability to its purist point.
In this episode we also discuss: How to stay in alignment as busy entrepreneurs, parents and partners. Why you MUST do work on your mind if you choose to live this life How Kelee meditation can help you experience your best life How to detach from Fear and stop letting it hold you back Belief systems and how they’re limiting us And so much more about minimising stress and maximising your life’s performance.
Follow Matt online: Website: https://mattgriggs.com.au/ (Mattgriggs.com.au) Instagram: https://www.instagram.com/mattgriggs/ (@mattgriggs) Facebook: https://www.facebook.com/mattgriggscoaching/ (@mattgriggscoaching)
WANT MORE FREE RESOURCES TO HELP YOU SUCCEED IN BUSINESS AND IN LIFE?! Connect with me on social media for an abundance of value and free guides and resources to help you make breakthroughs in your health, wealth and relationships. Facebook: https://www.facebook.com/brettrobbocoach (@brettrobbocoach) Instagram: https://www.instagram.com/brettrobbo1/?hl=en (@brettrobbo1)
This is a new short style of episode I'm doing to connect with you all a little bit more personally through the podcast and share a few things I've been up to recently. In this episode I chat about my personal challenges as a father of two, running my own company with clients all around the world and how i'm navigating the mental and emotional triggers that arise. Please let me know If you find value from this episode and want to hear more of this style. Facebook: https://www.facebook.com/brettrobbocoach (Brett Robbo Coach) Instagram: https://www.instagram.com/brettrobbo1/ (@brettrobbo1) Email: info@brettrobbo.com
Success leaves clues. Failure leaves clues. Those clues are opportunities for us to gain inspiration and direction in our own lives and excel beyond our greatest visions and help us live our best lives. This is the second time i’ve had Michael Jacobsen on the podcast because he is an inspiring example of experiencing success AND fulfillment in life. If you haven’t listened to the first episode with Michael it's number 119 and I HIGHLY recommend you do. I have had great feedback from that episode!
Michael is a serial entertainment entrepreneur who Co-founded and co-owned a global multi-billion dollar entertainment empire, Co-Produced https://youtu.be/TfUePjgauTA (Dirty Dancing ) the stage show, which has grossed over $US 1Billion, and is also a passionate teacher and mentor to entrepreneurs and business people globally. He’s also an author, proud father and the TV host for a show called Nothing Ventured on the Your Money channel. In this latest episode we discuss: The main clues Michael has learned from successful leaders and entrepreneurs to help them live fulfilled AND successful lives./ What Micheals consistent habit and routines are that allow him to sustain success and a happy life. How “Zero based thinking” can change the trajectory of your career and life for the better! Why you MUST prime your skill of focus and how Michael does this for himself. Why a mindset of experimenting is crucial in business How COVID lockdowns have helped him leverage the challenges as opportunities to become the best version of himself And many other wisdom filled discussions around Habits and Mindsets of successful leaders in companies or their own business.
Connect with Michael online: https://michaeljacobsenofficial.com/ (michaeljacobsenofficial.com) https://www.amazon.com/Entrepreneurs-Mavericks-Builders-Michael-Jacobsen/dp/1925642844 (Buy Michales book here: https://www.amazon.com/Entrepreneurs-Mavericks-Builders-Michael-Jacobsen/dp/1925642844) Are you keen to create breakthroughs and improve your personal success? I’m now taking on a limited amount of people with my one on one Life Performance coaching where we do the work on everything that’s covered in this podcast to help set you up for personal fulfilment, resilience and success - exceeding your goals and visions and loving every step of the way.
You can read testimonials and more about the work I do at brettrobbo.com or email me or message me directly on social media to lock in a chat so we can discuss the best plan for you. Remember, places are limited and it’s all done online so you can be based anywhere in the world! Email: Info@brettrobbo.com IG: https://www.instagram.com/brettrobbo1/?hl=en (@brettrobbo1) https://www.facebook.com/brettrobbocoach (FB: Brett Robbo Coach )
Success leaves clues, and one of those clues that I've mapped across many high achievers in sport, entrepreneurship, business and most importantly to me - the ones who live holistically with the harmony of a happy life or happy family life - the clue that I’ve mapped across that is that they have an awareness of a hawk on steroids. Very little slips their mind and drives them into the negative spirals. They have acceptance of themselves and the external environment to the point where not even death makes them crumble. And their skill of focus is the level of a world record holder - focusing on WHAT'S MOST IMPORTANT IN THE PRESENT MOMENT OF TIME that is contributing to them being the best version of themselves in that moment, across all domains! In this 10 minute podcast episode I open up this discussion more & give you ideas to help sharpen these skills of yours & how you have an opportunity to bring them into your daily life and support you in exceeding your goals & visions. Enjoy and Keep Thriving! email: info@brettrobbo.com Instagram: https://www.instagram.com/brettrobbo1/?hl=en (@brettrobbo1) Facebook: https://www.facebook.com/brettrobbocoach (Brett Robbo Coach) Website: https://brettrobbo.com/ (brettrobbo.com)
Here's 10 key areas to focus on if you want to create empowering habits, routines and consistency in your life! Wisdom is a powerful teacher and I've taken these 10 habits, tools and strategies from what's worked with all of my clients and what I've learned from my mentors in many different industries over the years. In this episode I discuss strategies to help you: Become more disciplined and consistent, anchoring into stronger habits & routines! Be the upleveled, mentally sharper, more empowered version of yourself Be a better husband/wife, parent and friend Enjoy life from a more energised perspective Minimise the amount you feel frustrated in your working day and overwhelmed in life Feel more confident when you ‘show up’ And much more!
If you're committed to take action straight away and learn to implement empowering habits and rituals right now, I can help you! From the 10 focus topics I've covered in this episode, I’ve created a free guide called 3 Powerful And Easy Habits You Can Use Everyday In Your Busy Life To Reduce Frustration, Get You In Flow And Increase Personal Success. If you want that free guide you can download it straight away by going to: https://brettrobbo.com/3powerfulhabits/ (brettrobbo.com/3powerfulhabits)
“When we are no longer able to change a situation, we are challenged to change ourselves". A famous quote from Viktor Frankl who served many years in a concentration camp during world war 2. This to me sums up most of our lives and if you can live by this message then you’ll grow stronger and have more success and happiness because you won’t fall victim to your circumstances, you will instead choose to accept that you can’t change some things in your environment, BUT, you can always change yourself, change your perspective and change your attitude towards it. For a lot of people, 2020 has been one of the most difficult and challenging years of their life. I also believe this means it is one of the greatest opportunities to grow stronger and more resilient from these unprecedented challenges. In this episode I discuss ways you can personally reflect on your year, I challenge you to not think about the situations that were handed to you that you had no control over and what judgement you have on them, I challenge you to ask yourself the deeper reflective questions of how you chose to show up - CONSISTENTLY - and whether you’re super clear on who you are at your best and if you know how to CONSISTENTLY show up as this version everyday, through thick and thin, to ensure 2021 is the beginning of your most empowered journey and not just another year of grinding, hustling, being frustrated and feeling stuck and HOPING everything will be ok. You already have your best self inside of you. The question is, Are you willing to do the work to be the inspired, influential and impactful leader in your personal and professional life and bask in the joy of your most impactful and empowered self ever? If you are keen to make 2021 your best year yet I’ve got some good news! I’ll be doing more online programs and more one on one coaching with clients all around the world than ever before, because in reflection of what allows me to have the most impactful and aligned life and show up as my best self is to empower driven leaders in their business or companies like yourself, to not Die with the music in you. To ensure you’re empowered to create a ripple effect in your life and your community, your business, your company, your projects - everywhere. Being the change you want to see in the world! Stay tuned for more details on how you can be involved through 2021 and if you’re one of those committed action takers that just wants to be involved right now and you don’t want to wait, or if you’re reading these episode notes in 2021 or later years, reach out and let me know that you’re keen, committed and ready and I can start to share some bonus material with you early. email: info@brettrobbo.com Instagram: https://www.instagram.com/brettrobbo1/?hl=en (@brettrobbo1) Facebook: https://www.facebook.com/brettrobbocoach (Brett Robbo Coach)
Are you inspired by other driven humans who organise their life for success and share their strategies? You're going to get a lot of value from this episode! Stephanie Gilmore is an Australian professional surfer and seven-time world champion on the Women's ASP World Tour. She won her first world title as a rookie, followed by three consecutive world titles - an accomplishment no other surfer has achieved in the history of men's or women's surfing For her triumphs, Stephanie has also been awarded the Laureus World Sports Award in 2010, considered the most prestigious award in action sports worldwide! As with most professional athletes I have on this show I don’t talk much about Steph's surfing, I dive deep into understanding who steph is and how she navigates life from her unapologetically authentic approach to her personal life and professional career. In this episode we discuss: The power and importance of living your true authentic self. The challenges for females in male dominated industries and the struggle of trying to prove oneself as opposed to showing up authentically. How Steph’s scariest and darkest moments became one of her greatest assets. How to transform your mindset into optimism and belief. What it means to compete and win from a place of love. The important factors in the recipe for focus and success. And much more about the challenges and beauty of life.
If you enjoy this episode or know someone else who will gain value from it, please share it with them and also share on your social media and tag Steph and I. We love to see how you guys are taking value from the show. Follow Steph online: Instagram: https://www.instagram.com/stephaniegilmore/ (@stephaniegilmore) Facebook: https://www.facebook.com/stephaniegilmoreofficialpage (@stephaniegilmoreofficialpage) Website: https://stephgilmore.com/ (stephgilmore.com)
Ok, here’s an episode that’s very different to anything I've previously done for you guys. Jema Lee is a period coach, menstrual cycle educator and speaker, she’s trained with leading experts in women’s health, Ayurveda, ancestral health, the energetic body, coaching and personal development, facilitating intimate retreats and workshops, and speaking at conferences, schools and corporate events across the world. Jema created and runs https://www.wellsome.com/academy/ (The Well Woman Academy) where she teaches, coaches, supports and mentors women from all over the world on how to reconnect with their bodies. Men, don’t tune out. Trust me when I say this episode is just as educational for you as it is for women. In fact, if you care about being the best version of yourself this episode will enhance that vision significantly!!! We don’t just discuss women's health, we dive into many areas of all health and wellbeing and it’s fun! This podcast will go places you might not be expecting when I talk about optimising your health and wellbeing. Like menstrual cycles and how important it is to track these for women and how empowering it is for men to have this knowledge to help improve EVERY relationship with females in our life whether it’s our mother, daughter, friends, partner, sister or colleague. In this episode we also discuss: -Ancestral nutrition -How to become aware of how your food choices are impacting your physical, mental and emotional wellbeing. -Why it’s important to prioritise your health and wellbeing when you’re a busy go-getter like most of us are. -Where to start on this confusing journey to improve your overall wellbeing. -And of course understanding menstrual cycles in relation to communication differences, nutritional requirements, physical movement, sexual desires, masculine and feminine energy and much more. I’m all about changing the way we look at things so the things we look at change. Opening our awareness, deepening our consciousness and expanding our impact in the world and this paella of an episode definitely aligns with this. You can find jema online at: Instagram: @wellsome_jemalee Website: www.wellsome.com If you'd love to hear more from Jema please message me on social media or email me directly and let me know what topic you'd love to hear more about. info@brettrobbo.com
What are you holding onto from your past that's stopping you from living your best life? Our past does not define our future, our thoughts and actions right now do! In this episode I share parts of my journey of life for you to know that I’ve stuffed up. I’ve made some dumb choices and I’ve chosen to live the easy life and go nowhere… And I’ve also done the work to shift out of that rut that I created for myself. Here’s a real Aussie question to ask: What are ya after and what are ya gunna do about it? Here’s a clearer way to frame that - What’s the life you truly desire? Who do you want to be now and in the future, and what actions are you going to take NOW to begin that shift? Tune into this episode to hear my poor choices of living out of alignment and what actions we can all take to ensure we're not clinging onto past experiences that are blocking us from shining our true identity.
Wade Lightheart is an author, athlete, nutritionist and expert on fixing digestion. In this episode we dive deep into an abundance of ways to optimise your life, especially around digesting nutrients efficiently to give you more energy, greater mental clarity, reverse ageing and really enhance your overall experience of life! Wade also serves as an advisor to the American Anti-Cancer Institute, and is the Co-Founder and President athttps://bioptimizers.com/ ( BiOptimizers), a digestive and health optimisation company. He’s been in the health industry for over 25 years, coached thousands of clients, and is sought out by athletes and high-performance oriented individuals worldwide for his advice on how to optimise their health and fitness levels. Wade also has an awesome podcast calledhttps://bioptimizers.com/awesome-health-podcast/ ( Awesome Health Podcast) that I highly recommend you listen to to learn an abundance of value about health well beyond what we were able to cover in this episode. I’d love to hear from you if you want to hear more from Wade on anything about nutrition and human performance or let me know what guests you’d love to hear on the show. Send me an email at info@brettrobbo.com or a message on social media. Be sure to check out your discount as a listener to this show: bioptimizers.com/lifeimpact and use the discount code: lifeimpact10
Imagine if you found out the reason you weren’t living the life you truly desired and weren’t achieving the goals and visions you REALLY wanted to achieve, and you weren’t making the impact in the world that you knew you could, was because you have been conditioned to believe you’re not good enough, not worthy or it’s not possible because you don’t know how, or any of those other bullshit stories we tell ourselves!!! Tune in to this short episode to hear me discuss how realigning with my daily intentions and bite sized purposes in life has been a game changer for me and how you can do the same!
This episode is one of my best mates Amber Hawken interviewing me on her podcast, 'The Amber Hawken Podcast'. Amber is an amazing coach and therapist and did a great job of getting me to discuss things differently than I have on other podcast interviews and I even went places I've never been before with anyone. Amber is one of those abundant humans in my life that lives unapologetically authentic and has a deep, profound impact in people's lives through the work she does and also through the free value she gives on her platforms. In this episode we discuss: What turns a country boy into an elitist who THRIVEs in all areas of life. The power of gratitude and its connection to performance. How to stay focused on your vision and goals when the world around you is noisy. Overcoming bullying when following your purpose. The link between human behaviour and performance. The foundations of wellbeing we can transform in our everyday life. Using acceptance and commitment to transform rage and blame. How your external environment does not determine your internal state. The transformation of grief and gratitude. The power of choice and how to use it. Fueling joy and abundance with simple techniques. How to respond instead of reacting, gain clarity and make a massive impact in the world.
I’m proud to share this interview with you guys and would love to hear your feedback. I’m also really proud of the https://calmmindco.com/thrive/ (THRIVE series) online resource that Amber and I have created together that you’ll hear us discussing towards the end of this episode. If you want to learn more about that and how you can optimise your sleep, mood, emotional resilience, mindset, mental clarity, nutrition and gut health,meditation and mindfulness practices and MUCH MORE, check out all the info at https://calmmindco.com/thrive/ (calmmindco.com/thrive/)
If you care about optimising your mindset and mastering tools and strategies to improve your life and your performance, you're going to love this episode! This is Mike's second time on the show and he blew our minds way back in episode 54. If you haven't invested your time into that one, do yourself a favour: http://yourlifeofimpact.com/episodes/michaelgervais/ (yourlifeofimpact.com/michaelgervais) In this episode we discuss: How to enhance your confidence What Covid-19 and has taught Mike about himself and the world Why the world's best athletes, performers and business people don’t lose sight of their goals and visions even when their craft is taken away from them. Why fundamentally organising your life is THE key to achieving “success” in your life Common misconceptions about mindset training Breathwork associated with visualisation practices The power and importance of Purpose, Mission and Philosophy. How you can complete his Compete To Create online program and his new book of this version is coming out, which i’ve already pre-ordered on audible and i’m frikken excited about! And plenty more gold knowledge bombs.
I've listened to this episode twice after recording and taken notes each time!!! Don't forget we cover bonus questions and material in our instagram live which can be found on my IGTV: @brettrobbo1 Follow Mike online: Website: https://competetocreate.net/ (https://competetocreate.net/) Instagram:https://www.instagram.com/michaelgervais/?hl=en (@michaelgervais) Facebook: https://www.facebook.com/findingmastery/ (@findingmastery) Podcast: Finding Mastery Are you ready to generate an overflow of energy and inspiration? https://calmmindco.com/thrive/ (The THRIVE Series) is an online solution for organisations to use which will enhance the life of your workforce and expand your impact. Check out all the info here and please reach out with any questions at all: https://calmmindco.com/thrive/ (calmmindco.com/thrive)
Anthony Minichiello was awarded World's Best Rugby League player in 2005, and later suffered serious spinal injuries while playing the game and was told by doctors it was that serious that he'd never play footy again. "Determined to find a solution and extend his playing career, Mini developed groundbreaking nutrition and exercise techniques to heal himself. He played a further 300 games for the NRL, taking his team to Premiership victory in 2013." Mini was first on the podcast for episode 128 and he dropped some absolute gold knowledge bombs about optimising health and wellbeing and shared his story of healing the body naturally. If you haven't listened to that episode I highly recommend you check it out: http://yourlifeofimpact.com/episodes/anthonyminichiello/ (yourlifeofimpact.com/anthonyminichiello) In this episode Mini discusses how he's personally been affected by the COVID-19 lockdown, losing his job and business income, and how he's found the opportunity to grow and THRIVE from these challenges. We also dive into more around health and wellbeing and how his minifit company is now giving you the opportunity to train LIVE online with Mini himself! Mini is also a fellow mentor of The Change Room program which you've heard me rave about and heard Matty Elliott speak about a lot in his two episodes. Follow Mini online: IG: https://www.instagram.com/minifitnow/ (@minifitnow) https://www.instagram.com/minichiello001/ (@minichiello001 ) Website: https://www.minifit.com.au/ (minifit.com.au/) Love this episode? Prove it. Share a screenshot of this episode on your social media and tag mini and I. We love hearing from you legendary listeners! My social media: IG: https://www.instagram.com/brettrobbo1/?hl=en (@brettrobbo1 ) FB: @brettrobbo
Matt Elliott developed https://www.thechangeroom.info/ (The Change Room) after overcoming a serious condition doctors said he'd be stuck with for the rest of his life. After a year of suffering, he turned to cutting-edge techniques that his mates had used to beat their injuries and illnesses. Six weeks later he was cured. His doctors were stunned. Now he spends his days helping others recover and repair. He draws on his 28-year NRL career as a coach and player to motivate people into finding a new lease on life. In this episode we dive into beliefs and challenges related to the covid-19 pandemic and how he and his company have had to adapt and evolve. Matty drops plenty of gold knowledge bombs around mental and emotional wellbeing to help us all thrive. This is the second episode on this podcast with Matty and if you haven't listened to the first i'd highly recommend you check it out here: http://yourlifeofimpact.com/episodes/mattelliott/ (http://yourlifeofimpact.com/episodes/mattelliott/) Follow Matty and The Change Room online: IG: @matt_j_elliott @_thechangeroom_ Website: https://www.thechangeroom.info/ (www.thechangeroom.info/)
If you struggle to find a helpful perspective from challenges and adversities in your life, you’re in for treat with this one! This is another episode of bringing on former guests to hear their challenges, beliefs and visions of these interesting times. Scotty and Vanessa are both Paralympic and World champions. Scotty is a single leg above knee amputee, 100m sprinter. Vanessa is a double above knee amputee, long jumper and 100m sprinter. Both these legends have been on the podcast way back in episode 3 for Scotty and episode 5 for Vanessa. In these episodes they share their stories in detail of how they lost their limbs and how this journey has affected them AND helped them during their lives. If you haven’t listened to those episodes it’s a MUST. You need to understand their stories and their authenticity for this episode to TRULY resonate deeply with you! In this episode we discuss: How this isolation period has been an opportunity for Scotty to grow and develop. What personal tools and strategies he’s been working on the most How he’s using visualization to help him towards his goals of the Tokyo 2021 Paralympics and doing World's Best performances. We dive into why YOU and all of us who aren’t professional athletes can use visualisation to achieve goals and visions in our life. We discuss the power and importance of adaptability. Why Vanessa uses adversities to challenge her ideas about life and her belief systems. Why they both believe this World crisis has happened. Why this is an OPPORTUNITY for everyone, regardless of how much you’ve been affected by the covid period. And plenty more great gold knowledge bombs.
Choosing to surround myself with people like this is no doubt a big part of fuelling my optimism, belief and perspectives of the world. Follow Scotty and Vanessa online: Vanessa: Website: https://vanessalow.com.au/ (vanessalow.com.au/) IG - https://www.instagram.com/vanessalow90/ (@vanessalow90) Scotty: Websites: https://srsports.com.au/ (srsports.com.au/) http://scottreardon.com.au/ (scottreardon.com.au/) IG: https://www.instagram.com/scottreardo/?hl=en (@scottreardo)
Dr Arne Rubinstein is is an expert on Rites of Passage and adolescent development, with 30 years experience as a medical doctor, counsellor, mentor, speaker and workshop facilitator. He has an extensive knowledge of adolescent behaviour, parenting, Rites of Passage, corporate leadership and personal transformation. The programs and seminars he’s helped to develop have been attended by over 100,000 people globally and are designed to support boys and girls to successfully make a safe, healthy transition to adulthood, with a particular focus on creating coming of age Rites of Passage. Arne has also created residential Leadership Trainings aimed at equipping participants with the knowledge, skills and tools to begin to build and deliver transformational Rites of Passage programs. This training is ideal for teachers, corporate leaders, mentors, coaches, social workers, parents or anyone wanting to create and deliver truly transformative programs for people with their organisation or wider community. I've personally done one of Arne's 3 day leadership trainings and it was nothing short of brilliant! You'll hear my experience and debrief of this in our chat. Dr Arne Rubinstein first blew our minds in episode 116 of this podcast so if you haven’t listened to that one I HIGHLY recommend you do. http://yourlifeofimpact.com/episodes/arnerubinstein/ (yourlifeofimpact.com/episodes/arnerubinstein/) In this episode we discuss: The most common challenges kids and families are facing during the covid period and why they highlight the importance Rites Of Passage needing to become mainstream again. Arne’s greatest personal challenges and how he’s working on them. Why he believes this period of time is the greatest opportunity for everyone to better themselves. Why the greatest challenge will be to not go back to old disempowering habits and behaviors when rules and laws ease during this covid period. Arne expresses why he DOESN’T believe the challenging times is when we should be thriving and that’s it’s the next stage that should be the thriving aspect of our lives. We chat about the opportunity every one of you have to be part of the Rites Of Passage online community and the abundance of value you can gain from there and grow from during these challenging times. And plenty of other valuable and empowering topics.
Follow Arne online: Facebook: https://www.facebook.com/theritesofpassageInstitute/ (facebook.com/theritesofpassageInstitute/) Website: https://ritesofpassageinstitute.org/ (ritesofpassageinstitute.org/)
What thriving is for you will be different to what thriving is for me, and will be different again to what thriving is for Amber. Ultimately, your ability to thrive comes down to choice and alignment. Right now we have an opportunity to reflect and choose and truly decide if we've been living in alignment or not. This is another episode where I'm bringing on former guests to share their experiences, challenges and beliefs about the current world crisis and also their tips and strategies on how we can all thrive in these challenging times and not just survive - to give us different ways to think about our situations, our lives, our existence and our reality. In this episode we discuss: Amber’s greatest personal learnings in these challenging times. Questions from you listeners who submitted into the facebook group, like: How to maintain discipline of alignment, good routines and habits when you’re back in the commute and pressure of work again. We discuss how Amber believes we can all Thrive and what thriving actually means to her. Why shifting energy before taking action is so important. How and why personal experience in certain areas of life aren’t prerequisites of great coaching. Amber’s 12 week coaching program called “supercharged” and how you can build quantum resilience from it. And we chat about a project her and I have been working on before and during the COVID period that we’re extremely proud of and excited to share with you all, called the THRIVE series.
Check out all the info about THRIVE and how you or your organisation can benefit at https://calmmindco.com/ (calmmindco.com) Follow Amber online: Instagram: https://www.instagram.com/amber_hawken/?hl=en (@amber_hawken) Website: http://www.amberhawken.com/ (amberhawken.com)
Robyn Moore is such a beautiful, connected, kind, soul. She is Australia's most in demand female speaker, captivating audiences in her life changing presentations. I first had her on the podcast 14 months ago and her episode still receives warming, grateful feedback. If you haven’t listened to that episode I highly recommend you check it out, number 125. yourlifeofimpact.com/robynmoore. This episode is the first of many where I'm bringing former guests on to share their experiences, challenges and beliefs about the current world crisis and also their tips and strategies on how we can all thrive in these challenging times and not just survive. If you’ve been listening to this podcast for a while, firstly - many thanks, that’s awesome and i’m stoked you find value in it - also, you’ll know that the guests all have unique empowering presence and impact in the world. I’m really intrigued to see how these grounded connected souls view this unique world pandemic and how their values and beliefs help them and their communities through. I trust you’ll also gain value from this approach to reconnecting with some of these legends. We won’t be discussing blame, "what if’s" and decisions that could’ve and should’ve been made differently. We’ll be discussing valuable beliefs, tools and strategies to help you thrive even just that little bit more. To help you think differently, regardless of the impact this challenge has had on you, and most importantly to help you tap into your inner belief and drive to "Be the change you want to see in the world". To be that version of yourself now that you’re proud of, connected to and grateful for in the future! In this episode Robyn and I discuss: How Robyn has lost her income and other big impacts because of covid-19 How she believes we can thrive in these challenging times How parents can shift their mindset and use this time as an opportunity with their children. What her beliefs are around what is happening to the planet as a whole due to covid-19 And many more stories that encapsulate Robyn’s optimistic and empowering outlook on the world.
Follow Robyn online: Facebook: https://www.facebook.com/thepoweroftheword/ (https://www.facebook.com/thepoweroftheword/) Linkedin: Robyn Moore
Are you keen to support your immune system and thrive? Guess what? The way you think, the emotions you choose to experience, the food you eat and drinks you drink, the amount you move and exercise, how you stay connected to people, how well you sleep and of course how you breathe – all have an effect on your immune system. They all change your hormones and when we're in "survival mode" you live life in that "fight or flight" sympathetic nervous system stress response where your body increases all the stress hormones and decreases the amount of healthy, helpful hormones in your body, impacting your ability to fight viruses, illness and disease. When you're living life in "thriving mode" they decrease your stress hormones and increase your helpful and healthy hormones which support your immune system and overall well-being! Times are different now. Very different. Unpredictably different! I acknowledge and respect these are quite challenging times for many people, however, I believe we can thrive in these challenging times and not just survive! If we’re all in this together I believe it’s our OPPORTUNITY to shift our scarcity and fear based mindsets into ABUNDANCE mindsets - and to role model the way! I LOVE the saying from Mahatma Gandhi – "Be The Change You Want To See In The World". Think about that at a time like now….. I really challenge you to think about this deeply and see yourself on the other side of these isolated and lockdown periods. Whether it’s 3/6/12 or 18 months. How do you want to be on the other side? Angry, lonely, emotionally unstable, unhealthy, overweight, pessimistic? Or happy, connected in ways like never before, mentally and emotionally more resilient because of the work you’ve done, healthier and more active than ever before and proud of who you were through the challenging times and who you’ve become? This episode isn’t me talking about all the news and impact of the current world crisis. There’s enough of that in the media and on social media. My opinion of what’s happening isn’t what’s valuable. This is about my opportunity to role model the way AND share the value that the world needs now more than ever - the knowledge, skills and resources to not only support our physical, mental and emotional wellbeing but also how to THRIVE in these key areas of life during these times of unprecedented uncertainty. Enjoy! Resources mentioned in the podcast: IGTV and Facebook vids: @lifeforxlns & @brettrobbo1 Home health-olation physical training program: http://yourlifeofimpact.com/hometraining/ (http://yourlifeofimpact.com/hometraining/) Calm Mind Co: https://calmmindco.com/ (https://calmmindco.com/)
When you learn from great leaders in the world and inspiring mentors, one thing in common is that they take elements of many different philosophies and weave them into their own beliefs and practices, which is what contributes to their “success” and their own great philosophies! Sanjay Rawal is an Indian American award winning documentary film director who lives in New York City. He’s a deeply connected, spiritual and philosophical being and extremely passionate about his work. His most recent film “3100: Run and Become” highlights the transcendence capabilities through running and dives into ancient, indigenous philosophies of flow state and performance. In this episode we talk about: Sanjay’s mentor who at 73 years old blew weight lifting beliefs out the window through his superhuman feats. We discuss why age is in the mind and not in the heart How outer power can come from inner peace How to eradicate fear and doubt Indigenous philosophies and how we can all learn an abundance of value from them! How and why humans are participating in a running event of 3100miles. Which is 4,989km!!! We dive into the film Sanjay has directed called “3100: Run and become” and we discuss what the learnings are for EVERYONE on the planet, regardless of whether you love or hate running. And some of those key themes are around flow state, performance in all elements of your life and YOU achieving what’s even BEYOND comprehension!!!! Sanjay gives us some challenges to implement into our own running to help us go beyond our current beliefs of what's achievable and explains the philosophy of running for transformation.
Follow Sanjay and his films online: Instagram - @sanjayrawal https://3100film.com/ (3100film.com) and @ 3100film on instagram and facebook. "Challenging Impossibility" film: https://vimeo.com/41396325 (https://vimeo.com/41396325) Are you keen to enhance your life’s performance and work with me one-on-one, making positive change and impact in your life? My Performance Coaching sessions are customised to you and will allow you to accelerate your results. I work with managers and CEOs, high performing entrepreneurs and business owners, elite athletes, and all humans who are driven and committed to be their best selves. Customised Performance Coaching with me can include: Breathwork for health and performance Flow and Focus skill development Mindset and Mental Resilience Optimal health and productivity Career development coaching Physical coaching and programming Emotional Intelligence Sleep coaching Self leadership Mental Health Enhancement Goal setting and vision planning And Many more powerful processes!
Technology these days allows us to produce results with each other from anywhere in the world, I’ve got clients spread all over and utlise programs like skype and Zoom so we will have powerful sessions from a place of your convenience. My structure is 4 sessions over an 8 week period, with access to me via messages, calls or emails between each session, ensuring greater results and accountability! If you’re committed to bettering yourself, then reach out at: brett@lifeintentional.com.au or check out more details at yourlifeofimpact.com/coaching
Layne Beachley was awarded with an 'Officer of the Order of Australia' for her distinguished service to the community through support for a wide range of charitable organisations, as a mentor for women in sport and as a world champion surfer. Layne is widely regarded as the most successful female surfer in history. The only surfer, male or female, to claim six consecutive world titles (1998-2003). Layne then went on to win a 7th world title in 2006 before retiring from the ASP World Tour in 2008. In 2015 Layne became Surfing Australia's new Chairperson and is the first former female World Champion of any sport to take on the role as Chair in a National Sporting organisation. Layne has an abundance of value to give as she's endured the worlds greatest highs but also many deep, dark lows with mental, physical and emotional breakdowns that completely changed her perspective of the world and of her life! Listen to this episode to learn about the power of breathwork, mindset coaching, emotional healing and so much more. If you're committed to changing your life's perspectives and getting more out of everyday like Layne, check out all the coaching and online program opportunities for you at yourlifeofimpact.com Follow Layne online: Whttps://www.laynebeachley.com/ ()ebsite: https://www.laynebeachley.com/ (https://www.laynebeachley.com/) Other resources discussed: Golden circle and Atomic Habits with james clear: https://jamesclear.com/identity-based-habits (https://jamesclear.com/identity-based-habits) Louise Hay, You Can Heal Your Life: https://www.louisehay.com/ (https://www.louisehay.com/)
In this short episode I reflect on how I approached the past few years and why 2020 is my year of alignment. I also discuss the structure that my gorgeous wife Mari and I are taking to ensure accountability and support towards our individual goals and family goals, which can be a great method for you to implement into your life to make 2020 your best year yet! My acknowledgement to our countries catastrophic bushfires is also expressed and I discuss what I believe my responsibility is during these tough times. Enjoy!
Are you ready for some belly laughs AND inspiration to take action in your life? Dave POW Tabain is a best selling author, creator of 'The 30 Day Challenge', 3 x kettlebell world champion, thriving entrepreneur and is fast becoming an iconic Aussie legend. In this episode we discuss: How to Eat Think and Do your way to your best self. Specific strategies you can implement to improve key areas of your life. How to develop a solution based mindset! The power of words in your mind and a strategy to shift negatives into positives. How being bullied and witnessing a lot of bullying in school is a deep driver for Dave to continue writing his best selling children's books. How he's teaching kids to grow beyond their challenges and become the victor instead of the victim. And so much more around human behaviour, child psychology and development.
Follow Dave online: https://powmanbook.com/ (https://powmanbook.com/) Instagram: @davepowtabain Facebook: @David Pow Tabain Want to improve your health and wellbeing? Functional medicine practitioner Karl Hughan and I are doing the 4th round of our online program - Enhancing and Optimising Your Gut Health and Gut-brain connection, kicking off January 28th 2020. If you’re keen to create clarity and improvement in your health and wellbeing to experience immediate shifts in how you feel and also to ensure long term health, check out all the info at http://yourlifeofimpact.com/guthealth (yourlifeofimpact.com/guthealth.) You can also see some testimonials on there of how this program has significantly helped some of the previous participants! Enjoy!
Nadine Champion is a kind, courageous, philosophical soul, an awarded martial artist with over 30 years' experience and the author of “10 seconds of courage” a book where she shares her mindset secrets on resilience and courage! She has successfully fought and won many battles in her life – from title fights in the ring to overcoming cancer. An acclaimed motivational speaker, her 10 Seconds of Courage TEDx Sydney talk is regarded as “one of the most memorable of all time”. Nadine is a respected teacher known for creating a high-performance mindset in people from all walks of life. Her passion is to challenge individuals and organisations to change their thinking to reach their highest potential. Armed with a zest for life born of authentic lived experience, Nadine uses her own inspirational story to ignite resilience and courage in others. Her dream is to build a community of people using 10 Seconds of Courage to reach their highest potential. In this episode we discuss: What courage actually is and the power of being more courageous. The difference between confidence and arrogance Australia's “tall poppy syndrome” and my relationship to this with being bashed and bullied in early years of High School. Why you MUST know who you truly are!!! What fear feels like and how to channel Fear into Focus The philosophy of 'Train Hard Fight Easy'. How Nadine teaches the strategies and philosophies that she’s had to bleed, sweat and cry for! We dive into her personal journey with cancer and how she’s used her mental and emotional skills to get her through her greatest challenge yet The power of perception and why Nadine believes “you are who you tell yourself you are” And so much more depth and insights into the human experience.
Whether you’re an optimistic lover of life or a pessimistic doubter of life, if you listen to this episode with INTENT and then take action on what you’re inspired by, you can make great positive impact from your actions. Follow Nadine online and buy her book: Website: http://yourlifeofimpact.com/wp-admin/nadinechampion.com (nadinechampion.com) LinkedIn: Nadine Champion Instagram: @nadinechampion Facebook: Nadine Champion
Shivani Gupta is a global speaker, author of 8 books and a mentor for working women. She’s an entrepreneur who runs 5 businesses, serves on several boards and is a mother of two kids, Om and Shanti.
Shivani is also what i’m going to term a passionista – She’s a globally recognised expert in Passion – and that’s the main topic of conversation in today’s episode.
Don’t worry, this isn’t a chat about us suggesting you go out and simply find your passion.
Shivani has a great model to help you understand your 7 areas of passion and how you can prioritise them to minimise guilt and shame and suffering in your life by creating clarity and actually start achieving your goals by aligning them with YOUR true passions.
A blurb about Shivani from her website:
I live by some simple rules: Be authentic. Love fiercely. People that hurt you are your teachers – forgive and let go. Live passionately. Live as if it was your last.”
This is a brilliant episode that I took a lot of value form because it’s helped me understand human behaviour from a different perspective and create clarity on passions and the alignment with values, goals and beliefs.
Be sure to stay tuned until the end of this chat to hear the link between Shivani’s top core passions and some of her greatest adversities!
Check out the ‘Women’s Mentoring Online Program’ here:
https://www.askshivani.com/allproducts/amp (www.askshivani.com/allproducts/amp)
Follow Shivani online:
https://www.askshivani.com/ (website: https://www.askshivani.com/)
https://www.facebook.com/askshivani/ (Facebook: @askshivani)
Shot 14 times in less than 5 seconds with a high-powered rifle & survived!!! “I was left lying on the ground, bleeding to death, for 3 hours before I was rescued”.
Derrick McManus was a Sniper, Special Ops Diver and Counter-Terrorist Operative with the elite Special Tasks And Rescue (STAR) Group of the South Australian Police.
What an intriguing story you’re about to hear. It’s gruesome and intense, but the real reward for you listening to this episode is to hear what mindsets and strategies YOU can implement into your life because of the perception Derrick has of the world and his passion for sharing his beliefs and empowering strategies to allow you to live an optimal life!
If you experience life challenges like anxiety, panic, mental illness or STRESS of any kind. If you judge yourself or experience debilitating fear or worry that holds you back, or if you’re a high achiever and want to go beyond resilience and live a life of optimal performance – or if you have ANY challenge, dream or vision on your journey as a human being, you’re definitely going to get an abundance of value from this one!
Follow Derrick online and engage in his empowering services:
http://derrickmcmanus.com (Website: derrickmcmanus.com)
https://www.linkedin.com/in/derrickmcmanus/ (Linkedin: linkedin.com/in/derrickmcmanus)
Is regret an emotional condition that’s hindering you, holding you back and triggering resentment, guilt or remorse? Or have you done the work and able to see your regrets as great life lessons?!
In this short episode I break down an emotional equation for regret:
Regret = Disappointment + Responsibility
This is referenced from the book “Emotional Equations – Simple Formulas To Help Your Life Work Better” by Chip Conley.
Regret comes in all shapes and sizes and raises the emotional stakes of decisions. It doesn’t just result from the actions we take; it also comes from those actions we wish we had taken!
Let’s see how regret plays out in your life?
This episode is me being interviewed by Christina Canters, who is a keynote speaker, communication skills specialist, and host of the top-ranked business communication podcast called ‘Stand Out Get Noticed’.
The philosophy behind the podcast is that it shares practical tips and inspiration to help you communicate effectively and build unshakable confidence.
Here’s how Christina describes herself on her website: “I am obsessed with helping people communicate effectively. In my experience, I have found that many high performing professionals are technically good at what they do – but they lack the social, emotional and communication skills required to accelerate their careers and fulfil their potential.
“I am on a mission to help you close this gap – and achieve the recognition and success you deserve. Whether you want to become a more powerful public speaker, have more influence within your organisation, gain more confidence in your leadership capabilities, build your professional presence or take your career to the next level, our resources and programs are designed to get you there”.
In this episode we discuss:
What High Performance actually is and HOW to develop a High Performance Mindset.
Tools and strategies to optimise your life.
Morning routines.
Healthy priming habits.
And more
Follow Christina online:
Website: http://www.thecmethod.com (www.thecmethod.com)
Facebook: https://www.facebook.com/christinacanters (@christinacanters)
There’s power AND potency in expectations!
In this short episode I vulnerably discuss how my expectations fuelled frustration and even fear within me recently and how i’ve struggled with this since my beautiful son Oliver was born!
I also unpack the blessings and curses of expectations from a few different perspectives:
One from Kurt Fearnley and his belief about us not having high enough expectations of ourselves.
One from Tony Robbins and his famous quote to “Trade your expectations for appreciation and your whole world changes in an instant!”
References from one of my favourite recent book discoveries https://www.amazon.com.au/s?k=%22Emotional+Equations%3A+Simple+Formulas+To+Help+Your+Life+Work+Better%22&ref=nb_sb_noss (“Emotional Equations: Simple Formulas To Help Your Life Work Better”)
Are your expectations helping you or hindering you? Do they fuel you or deflate you?
What tools will you use to navigate your emotional agility, your mindset, your actions and your quality of life?!
Resources discussed in this episode:
Book: https://www.amazon.com.au/s?k=%22Emotional+Equations%3A+Simple+Formulas+To+Help+Your+Life+Work+Better%22&ref=nb_sb_noss (“Emotional Equations: Simple Formulas To Help Your Life Work Better”)
Allan Sparkes is the Deputy Commissioner of the Mental Health Commission of NSW and a former police officer who served on the front line for 20 years, where he was involved in the horrific aftermath of the Hilton bombing, arrested some of Australia’s most notorious criminals and faced the tragedy of murdered colleagues.
Allan is one of Australia’s most highly decorated citizens. He is one of only five Australians in the past 43 years to be awarded Australia’s highest bravery decoration and highest civil award, https://www.allansparkes.com/?p=1852 (the Cross of Valour), awarded for ‘acts of the most conspicuous courage in circumstances of extreme peril’. Allan discusses this incident with us in detail in this episode.
In January 2017, Allan was named in the Australia Day Honours List and was awarded the Medal of the Order of Australia (OAM) for service to mental health support organisations and the community. In August 2016, Allan was awarded Australia’s fourth highest bravery decoration, the Commendation for Brave Conduct – once again, Allan talks us through this conduct in this episode.
In December 2012, Allan was one of only 10 Australians to be presented the Queen’s Diamond Jubilee Medal. He is also the recipient of other significant awards for bravery, valour and service including the Royal Humane Society Galleghan Award and the New South Wales Police Commissioner’s Valour Award.
So, it’s safe to say that Allan knows a thing or two about bravery and mental health. And that’s what this episode is all about.
His story is a magnificent example of turning fear into courage and failure into success.
He’s also the author of ‘The Cost of Bravery’ which covers a lot more of his epic journey and I highly recommend you grab a copy here: https://www.allansparkes.com/ (www.allansparkes.com)
In this episode we discuss:
Bravery – what is it and are we all wired to be brave?!
Allan’s captivating experiences of bravery that saved people’s lives.
The Change Room Program and why he’s so passionate about his impact there.
What it was like being a police officer in Kings Cross and arresting some of Australia’s most notorious criminals.
His experiences in the darkest moments of his life.
His relationship with his wife in those challenging year’s.
What worked for Allan to revitalise his mental health.
Why a proactive approach to Mental Health is so important!
His 4 foundation stones that we should all be nourishing and why.
How Allan reversed type 2 diabetes!
The Mental Health Continuum model and how it can help you.
And so much more around the empowering aspects of mental health, including the power of kindness.
We also discuss gut health and the gut-brain connection related to mental wellness and mental health.
If you’re keen to optimise this all-important area of your life, check out all the information at http://yourlifeofimpact.com/guthealth (yourlifeofimpact.com/guthealth) and please feel free to reach out with any questions at all.
Follow Allan online:
website: https://www.allansparkes.com/ (www.allansparkes.com)
Twitter: @allansparkes
The health and wellbeing space can be so noisy and confusing!
What does “healthy” actually mean?!
I’ve certainly failed this area in periods of my life and gambled with stupid, unhealthy choices consistently. I’ve essentially “waited for my health tsunami to hit”. Thankfully it didn’t and I’ve been able to learn and implement healthy lifestyle habits and realign my human experience.
Reality is, our health is with us everyday, for the rest of our lives and the more we respect it and invest into it wisely, the better the dividends will be!
I believe being healthy is not about being “perfect”. Being healthy is about improving the QUALITY of your life with small steps at a time and enjoying life more! Enjoy your hobbies more, your family time, your holidays – even your job more!!!
I’m not claiming to be a “health expert” and I never pretend to have all the answers. However, i’m truly passionate about helping people on their health and wellbeing journey and cutting through some of the confusion out there.
In this episode I discuss some of my experiences and my beliefs around a couple of areas of health, some of the ways i’ve “failed” and why my beliefs and choices have shifted over the years.
I don’t believe being healthy is being “strict” and perfect with your choices 100% of the time. But, some people do, and that’s ok. I believe in equipping yourself with the greatest amount of knowledge and awareness so you can make conscious choices consistently and enjoy a greater quality of life!
Resources discussed in this episode: https://www.theguardian.com/australia-news/2019/may/30/unhealthy-products-are-gaming-flawed-health-star-food-rating-study-finds (Article on flawed health star food rating system: )
Please let me know what you think of this episode and if you’d like to hear more on the topic of health.
Melissa Ambrosini is the bestselling author of two books – Mastering Your Mean Girl and Open Wide, host of the number one podcast ‘The Melissa Ambrosini Show’, a motivational speaker and self-love teacher.
Named a ‘self-help guru’ by Elle Magazine, her message — that love is sexy, healthy is liberating, and wealthy isn’t a dirty word — has inspired women across the globe to activate their dreams and live a life on their own terms.
For all men who are reading and thinking, “hmmm is this episode just valuable for women?” Let me assure you it’s not. Everything we speak about is applicable to you, if you are human!
In this episode we discuss:
Why Melissa believes all people on the planet should do ongoing inner personal development work.
Why there’s no judgement to people who don’t do “the inner work”
Melissa’s epic health battles and why she changed the trajectory of her life dramatically!
I also get vulnerable with Melissa and discuss how I used to judge her and not resonate with her way of being – Her message, her way of communicating her message – until I had an aha moment and a connected realisation and then started following her podcast and her work closely.
We then discuss why judgement is a toxic human behaviour and what we can do to move away from our judgement.
We talk a lot about Crystal Clear Communication in all relationships.
How she and her husband Nick create guidelines and boundaries to ensure they’re always nourishing their relationship.
We discuss running business with your loved ones and how to set great boundaries.
And why the grass is not greener on the other side, it’s always greener where you water it!
WIN MELISSA’S BEST SELLING BOOKS!!!
Listen to the intro and outro of this episode to learn how you can go in the draw to win one of Melissa’s books!
Follow Melissa Online:
Website: https://melissaambrosini.com/about/ (Melissaambrosini.com)
Instagram: @melissaambrosini
Improve your health and wellbeing like Melissa did!!! Our Gut health and gut-brain connection online program is kicking off soon.
This is an online program designed to help you cut through the confusion and teach you habits and strategies to improve the quality of your life, from the gut, to the brain and beyond.
Check out all the info at http://yourlifeofimpact.com/guthealth (yourlifeofimpact.com/guthealth)
Please reach out directly with any questions at all.
Anthony Minichiello is one of Australia’s greatest athletes with a powerful story of recovering from SERIOUS spinal injuries naturally, and using his lived experience to empower all humans to make healthier choices to improve their quality of life!
As usual when I get High Performance athletes and coaches on this podcast, we don’t really talk too much about his sport.
Mini (Anthony’s nickname) is also the creator of https://www.minifit.com.au/about-minifit/ (Minifit), which is improving the growth and development of children through physical exercise and education on healthy eating, sleep and hydration.
He’s a proud husband and father, ambassador for the Sydney Roosters, and a Mentor for https://www.thechangeroom.info/ (The Change Room Program), which is derived from the latest wellbeing and resilience techniques used by high performing individuals and teams across the globe.
Mini is a loyal “one club man” and his career as a player for the Sydney Roosters spanned over 15 seasons, playing in six grand finals and winning two Premierships!
In the representative arena, he played for Australia on 18 occasions, captained Italy in the 2013 World Cup, made 11 appearances for the NSW Blues and represented NSW City four times.
In 2005, Mini won the ‘Golden Boot’, awarded to the player voted the Best in the World!
In this episode we discuss:
How he helped heal chronic disc injuries in his spine through changing his approach to his eating.
Why surgeons told him he should give up playing football and why he went against this advice and proved them wrong.
His 4 step process around making healthier choices and WHY it’s vital for all humans!
We cover intermittent fasting, whole foods, danger of certain oils, benefits of healthy fats, the power of bone broth and so much more around specifics of healthy food choices.
We discuss why it’s not actually more expensive to eat well and how you can do it so affordably!
How he and I have always been fit, but not always been healthy and why we were led to believe we were healthy.
Athlete transition in alignment with purpose.
His passion and purpose to improve the growth and development of children !
And so much more.
Follow Mini online:
Instagram: @minichiello001
Website: https://www.minifit.com.au/ (www.minifit.com.au)
ARE YOU INTERESTED IN IMPROVING YOUR HEALTH & WELLBEING LIKE MINI?!?! Check out all the information about our gut health and gut-brain connection at http://yourlifeofimpact.com/guthealth/ (yourlifeofimpact.com/guthealth)
This programs is designed to help you cut through the confusion and create clarity for you to make better choices and enjoy the quality of your life!
“Hands down the best course I’ve completed…” Mick, School Principal.
“Highly recommended for all 30 – 50 year olds who feel uncomfortable after eating but don’t know why.” Yuko, mother of 2.
“The greatest learnings have come from what we can now teach our kids” Adrian, FIFO worker and father of 2
Check out all the info and reach out with any questions at all:
http://yourlifeofimpact.com/guthealth/ (yourlifeofimpact.com/guthealth)
Nardia Norman is a Women’s Health & Performance coach, author, speaker,podcast host and all round empowering legend.
Nardia has been in the Personal Trainer industry for over 20 years and In 2014, she was awarded the Australian Fitness Network “Personal Trainer of The Year award”.
Her career has seen a massive shift to online coaching and business coaching over the years as she responded to her deep internal drive to impact more people at a greater level, especially women in the fitness industry.
I loved this epic chat with Nardia because she has a great energy, sees the world from an empowering perspective and has a lot of knowledge about personal growth and development!!!
In this episode we discuss:
Tenacity, Resilience and Grit!
Global mentors that Nardia gains most value from.
Why she’s now focussing all her energy on creating a ‘Tribe Of Badass Fitbiz Women Who Transform Worlds’.
Relationships and how she and her husband Mike create strategies for always improving their dynamic relationship.
What she finds to be people’s greatest limiting beliefs and how she coaches them through it.
What her core value of freedom really means and how she helps others create freedom in their lives
THE RISE OF THE FEMININE!
Nutrition, Intermittent Fasting and so much more!
Follow Nardia Online:
Instagram https://www.instagram.com/nardianorman/ (@nardianorman)
Facebook https://www.facebook.com/nardianormancoach (@nardianormancoach)
Resources discussed in this episode:
Mentors:
Brendon Burchard (BB1)
Brene Brown (BB2)
Marie Forleo
Books:
https://www.amazon.com/s?k=%27Feel+the+fear+and+do+it+anyway%27&ref=nb_sb_noss (“Feel The Fear And Do It Anyway”. Susan Jeffers)
https://www.amazon.com/Power-Within-Discovering-Elite-Goaltending/dp/1494358840/ref=sr_1_1?keywords=The+Power+Within&qid=1561184869&s=gateway&sr=8-1 (The Power Within )
https://www.amazon.com/s?k=The+monk+who+sold+his+ferrari&ref=nb_sb_noss_2 (“The Monk Who Sold His Ferrari”. Robin Sharma)
OPPORTUNITY TO IMPROVE YOUR HEALTH & WELLBEING: Our online program: ‘Optimal You. How to Transform & Optimise Your Gut Health & Gut-Brain Connection’ is now open for enrolment.
We had amazing feedback from the participants in round one and we’re pumped for you to get great results too!
Check out all the info at http://yourlifeofimpact.com/guthealth/ (yourlifeofimpact.com/guthealth)
Even if you’re not a parent you’ll still get value from these short episodes! These segments are not me trying to teach people how to parent! They will involve me sharing my experiences, challenges and choices and how I use my tool belt of Mental Strength Training and Emotional Intelligence (EQ) to navigate the evolving parenting journey!…
Lauren Armes is an entrepreneur, business mentor and success coach. In 2014 she founded her company called ‘Welltodo’ and was running it as a passion project before eventually quitting her full-time job in corporate and transforming welltodo into a Global business. Welltodo is a leading global source for wellness industry news and business insights. They…
WOW WOW WOW. This episode was one of THE most enlightening discussions of my life! Robyn Moore is Australia’s most in-demand female speaker, captivating audiences in her life changing presentations and workshops. She is one of Australia’s most well known voice over artists, best known as the voice for the cartoon character Blinky Bill, which…
Mari Olsson is Sweden’s greatest creation! She’s also is a former professional Race Walker and was Sweden’s national champion for the women’s 20km race walk. Mari is one of the founding directors of Mudlife OCR, an awesome competitive Obstacle Course Race company in Sweden that’s now branched into physical and mental training camps. Mari is…
Dan Kurlapski is the founder of the Yes& movement that bridges the gap between the thought you have AND the action you take! YES& involves Meditation Programs, Retreats, Festivals, Arctic Leadership Adventures and Private Coaching. This is ‘Dan the man’s’ 2nd appearance on Your Life Of Impact and someone i’m grateful to call a great mate. …
Even if you’re not a parent you’ll still get value from these episodes! These segments are not me trying to teach people how to parent! They will involve me sharing my experiences, challenges and choices and how I use my tool belt of Mental Strength Training and Emotional Intelligence (EQ) to navigate the evolving parenting journey! In…
Dr. Tim Sharp, aka Dr. Happy, is an internationally renowned leader in the field of Positive Psychology. He’s a sought after Speaker and Facilitator, Consultant and Coach, Writer and Podcaster, Spokesperson and Brand Ambassador. I’m grateful to have Dr Happy for the second time on Your Life Of Impact. He graced us wayback in episode…
What does “success” mean to you? Whatever it is, there’s a combination of factors that can help you align and ensure you’re on the path to fulfilment in all areas of your life. Michael Jacobsen is a serial entertainment entrepreneur who Co-founded and co-owned a global multi-billion dollar entertainment empire, Co-Produced Dirty Dancing the stage…
What is a “Frother”? How is “Frothing” related to your optimal performance condition, your Flow State? You’ve heard me say many times that i’m an optimistic LOVER of life. My good mate Benny Wallington terms this as “Frothing”. He believes that when we surround ourselves with genuine frothers, we’re actually stimulating a flow state –…
If you knew how to live by a simplified process that could help minimise stress, anxiety and worry in your life and improve your happiness and emotional wellbeing, would you be committed to the journey? In this short episode I explore why you turn simple internal processes into oblique perceptions that trigger your emotions and…
Dr Arne Rubinstein is an expert on Rites of Passage and adolescent development, with 30 years experience as a medical doctor, counsellor, mentor, speaker and workshop facilitator. He has an extensive knowledge of adolescent behaviour, parenting, Rites of Passage, corporate leadership and personal transformation. The programs and seminars he’s helped to develop have been attended by…
Have you ever stepped into an environment with other people and felt Insignificant, not good enough, unworthy, invaluable? Have you ever stopped to think about why you’re feeling that way around certain groups of people? This C-word could be the answer to your unhelpful, emotionally hijacked journey. COMPARISON! It’s proven that in a state of…
This episode had me very intrigued and exposed some more great philosophies around human behaviour! If you care to improve your being in any way, you’ll want to take action on the gold knowledge bombs that Mark continuously drops in this episode! Mark Breadner is the longest ongoing serving Yoga Educator in Australia with over 20 years…
What is an ego, really? How is it helping me and how is it hindering me? This is an area of human behaviour i’ve been intrigued about for a long time now and an area I vowed to learn more about this year. So, this episode is a chat with my good mate Amber Hawken…
Curtis McGrath OAM is an Australian para-canoeist and Paralympic Gold Medallist who took up canoeing competitively after having both of his legs amputated as a result of a mine blast whilst serving in the Australian Army in Afghanistan. Curtis is one of the most humble humans i’ve crossed paths with and part of this conversation…
Mick Fanning is a 3 time world champion surfer who’s overcome many adversities and challenges in his life including personal tragedy on multiple occasions, career threatening injuries and of course the famous encounter with a great white shark. Mick has had a turbulent life and there’s so many places I could’ve taken this chat, but…
Nicola Easterby is a 24-year old Aussie photographer and travel blogger behind the brand Polkadot Passport, which now receives over 1 million hits a year, has amassed 280,000 followers on social media, won numerous awards and has been featured on the likes of Lonely Planet, Huffington Post and the Daily Mail. Nicola is a beautiful soul…
This episode is about why we need to and how we can go beyond the surface level conversations and talk about “the shit that matters” – as Mike terms it. Whilst there’s a lot of reference to men, there’s an abundance of value for you wonderful women listening as I believe it’ll help give you…
We’re pumped to help you cut through the confusion and get clarity about your health and wellbeing from the gut, to the gut-brain connection and beyond! Karl Hughan is a Functional Medicine practitioner and Functional Neurology expert. He’s a holistic health, fitness and performance consultant, business owner and wellness speaker and this is his fourth…
Dr Ali Walker is a Lecturer and Research Fellow in leadership and creating social change, the author of bestselling book Get Conscious: How to Stop Overthinking & Come Alive, and a contributor to The House of Wellness TV program on Channel 7 Australia and speaks regularly for companies, organisations and schools about leadership and wellbeing. Ali spent…
When was the last time you did something that made you feel uncomfortable and you did it BECAUSE you knew you’d grow from it? Improvement in our lives doesn’t come from lying to ourselves. It can mask some negative, uncomfortable emotions and prevent you from feeling that discomfort, but it won’t lead you in the…
Paul Dunn is a 4 times Tedx speaker, master presenter, mentor for global entrepreneurs and the host of The Global Impact Summit. Paul is also the cofounder and chairman of B1G1, which is a non-profit that gives businesses the opportunity to give back in an impactful way! B1G1 exists because it unlocks that power like nothing…
Thank you for your outreach of support and interest after the first episode with Mum. This is part two, sharing more about our story and case. As you can see by the title, we talk a lot about mental health in this episode. Please remember, if you’re experiencing mental health dificulties, lifeline is a great…
Happy New Year legends. It’s a beautiful time of the year to create space to reflect on the wins and losses of 2018 and create clear visions and intentions for 2019 to be your best year yet! In this short episode I discuss why New Year resolutions are like fad diets and some processes we…
Matty Elliott is a former professional rugby league player, former NRL coach and currently still commentating for the NRL, all this at the highest level and had a successful career in each area. However, as with most elite coaches and athletes I have on this podcast, we barely talk about the sport. He’s also the…
Gratitude is scientifically backed as a health enhancement tool. Did you know that when you’re in a state of gratitude you are decreasing stress hormones and elevating your healthy and helpful hormones?! In this Cracking The Code Of Life episode, I explain why my addiction to this method is not just because it’s a nice…
I’m abundantly grateful and proud to hit 100 episodes of Your Life Of Impact and it’s because of you legendary listeners! In celebration, I wanted to ensure this episode contained valuable content like all the episodes do, not just let it be a recap of the journey. So, that’s what it is, me sharing some…
Sam Webb is the co-founder of the the mental health organisation and charity,Livin. The core of their mission is to break the stigma around mental health through fashion, events and the delivery of education programs into schools across Australia. Their motto is, “it aint weak to speak”. He’s also a professional speaker and is passionate about helping…
I recently spent the day inside a Juvenile Justice Detention Centre, presenting to the students and teachers about Mental Strength Training and being the best version of yourself. In this episode I discuss: The moment where my heart sunk and why! My experience and thoughts on the power and importance of these centres. My beliefs…
Dr Bridie O’Donnell is a Medical doctor with an interest in Sports and Exercise Medicine. She’s a World Record holder in track cycling and a champion for many different road cycling events, Seven time National rowing champion, completed the Hawaiian ironman and now works as the Head for the Office for Women in Sport &…
Shannon Willoughby is a pilot, a very successful entrepreneur, a former elite athlete and an all-round genuine legend. Shannon played World Cup Rugby for the New Zealand Black Ferns, winning the World Cup title in 2006. She was also a member of the International Women’s leadership Forum in 2017 where she met and learned from…
Nam drops value bomb after value bomb in regards to your emotional intelligence, with tools and strategies for you to develop greater resilience, happiness and impact in your life. This episode is a Q&A with Nam from our recent program – The Impact Journey. As a reminder Nam Baldwin is an Elite Performance Coach, Corporate…
Mountains and Marathons guides people to develop greater courage, clarity and confidence. They do this through 6 month leadership programs that leverage online coaching, community support, leadership Masterclasses and epic physical challenges. Each of their programs culminate in running a marathon or climbing a mountain in one of the world’s most extraordinary locations. The…
Wendy Robinson is my courageous, strong, loving, caring mother who’s endured one of the worst tragedies and adversities you could think of, with her parents – my grandparents, being murdered in their own home. This episode is an emotional roller coaster and we discuss aspects of our lives and experience with this tragedy that we haven’t…
Does your head go a million miles per hour? Do you create stories in your mind….. and then believe them? Do you catch yourself thinking about things that just don’t help you? Congratulations – you’re human!!! This short episode discusses the power of learning the skill of focus to help you move in the helpful…
Hunter Johnson is CEO of The Man Cave, a preventative mental health and emotional intelligence organisation for boys and young men. Hunter has a diverse background in youth leadership, emotional intelligence and social entrepreneurship having facilitated programs with over 20,000 young people across the world. Recently he was recognised as a 2018 Queen’s Young Leader by…
We are all born breathing, but are you breathing efficiently? How do you even know? What is efficient breathing? Why is efficient breathing important? Welcome to another edition of Cracking The Code Of Life, Where I discuss a foundational element of what it means to live the human experience and tap back into these powerful…
Kristian Martinow is the founder of “The Timekeeper”, a mindful company on a mission to help people be present and intentional with their time to lead more empowered lives. Kristian, like me, is a human behavior junkie. He’s not just a consumer of knowledge, he’s a man that takes action. In this episode we discuss:…
Osher Günsberg has hosted some of Australia’s most successful TV shows including channel V music channel, Australian Idol and all The Bachelor shows. He was also the voice over for the Bondi Rescue TV show for many years and host of some of the nation’s biggest radio shows. You might remember Osher as Andrew Gee from…
Tim Brayshaw is the director and brand ambassador for Brainless, his own brand that is stimulating a way of living through purpose and passion and he’s aligned this with the Cure Brain Cancer Foundation and raising funds for this great charity along the way. Tim is as down to earth as they come. He’s experienced…
I believe there’s many different aspects to life that are overlooked in general society that help us as humans thrive. This is the first episode where i’ll explore the health benefits of some of these foundational elements. In this episode I refer to some research studies that back my beliefs and some real life examples…
Natalie Klenner has a portfolio of experience in social entrepreneurship, program management, speaking and facilitation. She is passionate about empowering young people to reach their full potential through providing emotional intelligence, social change and leadership experiences. Nat is the CEO of Game Changers Australia, which is an elite leadership and high performance initiative predominantly working…
Nick Broadhurst is an intriguing, genuine, authentic, dude! He’s a singer. A songwriter. A film producer and a founding member of the music group Sneaky Sound System. He’s also a saxophonist for the music group Flight Facilities, a podcast host, meditation and Ayurveda advocate, visual artist, serial entrepreneur, performer, loving father and husband. In this episode we…
This solo episode is to give some different perspectives around belief and how comparing ourselves with others is an unhelpful method for cultivating belief. I discuss some big challenges i’ve had in life, including being bullied and beaten, and I unpack where I believe my belief comes from and how you can cultivate yours! This topic…
Bevan James Eyles is a fitness coach, ironman athlete, author, podcaster and all round genuine legend. He’s been working in the fitness industry for almost 2 decades and I highly respect and value his community ethos and “movement is medicine” approach to help people get active – active and moving to improve their quality of life,…
What is impact? What does Impact mean to you? Civil rights activist Mahatma Gandhi said it best – “Be the change you want to see in the world!” Just sit with that for a minute…. Be the change you want to see in the world…. What are your beliefs about how the world “should” be? Are…
Pete Evans is an internationally renowned and household chef that has copped a lot of criticism in the media for his beliefs in many different areas of the human experience. Pete is also restauranteur, author and television host for My Kitchen Rules . His passion for food and a healthy lifestyle inspires individuals and families…
You are the identity you create! How well do you know your true state of being? Dr Joe Dispenza is an international lecturer and researcher on the mind, brain and human potential and in this short episode I break down some of his proven philosophies that you can learn and implement into your own life.…
Gerlinde Hayson is a yoga teacher, iRest teacher, surf instructor and proud wife & mother. She is one of those beautifully, genuine, authentic souls that has come into mine and Mari’s life and we adore her passion and drive to teach her heart felt desire and be a change maker through her spiritually connected space.…
Rona Glynn-McDonald works with high impact organisations to propel social change, with a strong passion for disruptive ideas. She is a proud Kaytetye woman and the founder of Common Ground, an online space that shares Aboriginal and Torres Strait Islander cultures, histories and lived experiences. Rona aims to help create an Australia that embraces and celebrates…
Rebecca Veksler is an abundantly connected human soul resonating at a frequency that oozes passion and pride for who she is, what she does and the impact she’s making on the planet and in other people’s lives along her journey. Rebecca is the managing director for Sol Products, an environmentally friendly brand who “are for ending…
Nelson Mandela famously said “don’t judge me by my success. Judge me by how many times I fell down and got back up again. Do you believe he was referring to him simply standing tall again? To “get back up again” is to change your perception of what knocked you down in the first place.…
Rachel Neylan is a Professional Road Cyclist who competed for Australia at the Rio 2016 Olympic Games. She’s also a World Championship silver medalist and is currently competing for the Movistar team of Spain. Rach was also a physiotherapist for the Australian rowing team and is a podcast and audiobook addict like me. I’ve known…
Trav Bell is The Bucket List Guy. The Worldʼs number 1 Bucket List Expert. As a self-appointed ʻBucketListologistʼ, Trav has obsessively studied the Bucket List phenomenon & blended the worldʼs best Positive Psychology principles to create his own unique Bucket List Life Philosophy. Trav is a keynote speaker, TedX speaker and an extremely authentic global…
This is bonus material from some of the special guests we have in our live Q&A’s as part of our Mental Strength Training online program. The level of questions that are being asked by the program participants to these World Class guests are sometimes deep, sometimes fun, but always aligned with helping us understand more of the habits, tools and strategies that can…
I’m really proud to share this episode with you where I am interviewed on another podcast – The Osher Günsberg podcast. Osher Günsberg is a TV, radio and podcast host. He currently hosts the TV shows The Bachelor, The Bachelorette and does the voice over for the internationally recognised TV series, Bondi Rescue, among many…
Are you living intentionally? What does that even mean? This is a question I was asked recently and in this short episode I break it down for you. We’re all products of our belief systems and our habits, so it’s enlightening to be brutally honest and ask yourself where and how your intentions are set…
Amber Hawken is the head of Calm Mind Project, an initiative based on building awareness, emotional resilience and empowerment within individuals through mindfulness and conscious purpose. She’s also a best-selling author, private coach, Key note speaker and a country gal with a big, bold, audacious heart. In this episode you will learn an abundance around emotional, mental, and…
Clare Pearson is the CEO of a foundation called Project Futures, which is giving hope by transforming the lives of women and children affected by human trafficking, slavery and sexual exploitation in Australia and Cambodia. They also connect people to these issues by creating meaningful experiences that raise funds, educate and empower our generation to…
Jamin Heppell is an inspiring entrepreneur. Among many other projects, he’s the founding director of Mountains and Marathons, which is for people who are driven, curious and want to leverage their career to create a positive impact on society. He also co founded Game Changers Australia, which works with sporting players and sporting clubs of…
This is a short clip taken from episode one, with the beautiful soul Katrina Webb. As a reminder, Katrina is a 3 time Paralympian and 3 time Paralympic Gold Medalist. She’s a Keynote speaker, Ted X speaker, a Philanthropist and a mother of 3! In this clip, Katrina is talking about when she first got approached to do…
Jessica Smith was born as an arm amputee and represented Australia for swimming in the 2004 Paralympic Games. She’s also a loving wife & mother, an author & storyteller, and a highly sought after motivational speaker and MC. Since retiring from international competition she has dedicated her life to raising awareness around Mental Health and…
Kurt Fearnley is a great mate of ours and he’s been plastered all over Australia for the past two weeks as he was team captain for Australia for the Gold Coast Commonwealth Games. He won a silver medal in the T54 1500m and won Gold in the wheelchair Marathon and was also awarded the honour of being flag bearer…
I’m so grateful on my journey to meet people like Jessie Benson because their souls just shine through their actions as they’re so fulfilled and present in their lives. Jessie is a travelling entrepreneur and creator of a few cool businesses such as culturally fit which includes unique retreats all around the world and floyo,…
In this short episode I discuss the opportunity for you to join a FREE online summit to enhance your holistic health and holistic excellence, which includes 20 expert guests and is hosted by Robyn Lynch – Wellness Strategist & Ayurvedic Practitioner. It’s called: YOUR RADICAL REBOOT SUMMIT: How to reset your life through Ayurveda, Authentic Power and Self-Love. CLICK THE LINK…
Brant teaches us that guts, grit, determination, focus and resilience are the building blocks of NoXcuses. Brant is an above knee amputee, Paralympic triathlete. He’s a father, a husband, speaker and a catalyst of the NoXcuses Mindset. If you know that excuses are holding you back from being the best version of yourself, you’re going…
Benny Wallington is the creator of a charity called Good Seats and he’s also the founder and creator of a community called 101 tokens, that teaches people how to retrain their booze brains. This concept is going gangbusters globally, he’s been on several major TV and radio stations promoting the community and the concepts. It’s even…
In this short episode I discuss how vulnerability helps create connection, trust, community and IMPACT. “Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they are never weakness” – A famous quote by Brene’ Brown. The Definition of vulnerable in the oxford dictionary is: “Exposed to the possibility of being attacked…
Malin Pettersson is 14 times Swedish National champion in table tennis, a certified Mental training coach, co-author of the book called ‘Mental Strength’ and is now the Grand Opening Manager for SPiN, which is an awesome concept of ping pong clubs that attracts some of the world’s most popular celebrities like Justin Bieber and sports stars…
Mental health refers to our cognitive, and/or emotional wellbeing. It’s referring to how we think, feel and behave. In this episode I discuss some interesting new science and approaches to working with depression, including optmising your gut health, improving the health of your vagus nerve and tapping into your sense of meaning. As you know,…
Benny Hewlett was in the Australian military for 14 years. You know when you meet people, and you feel that they humbly have so much to offer to the world, but their level of presence and the way they deliver their impact is so genuine and right, that you just want to have everyone you…
We all deserve happiness and there’s a number of things we can do to ensure we live happy, not chase happy. In this short episode I break down a few key points from other experts and life experiences, to give us a bit of a different perspective on happiness. If happiness, joy, gratitude, pride and…
Lisa Sthalekar is the former captain of Australia’s international women’s cricket team who retired from international cricket after winning the 2013 Women’s cricket World Cup. Lisa has had a very decorated career and has now moved into commentary for the mens and womens cricket on the world stage. As with most athletes on this podcast,…
Geoff Mann is genuine, country legend who’s been a radio broadcaster for almost 30 years. Geoff was awarded the best country sports broadcaster 7 years in a row at the Australian Commercial Radio awards and also won the national award for the Best Sporting Broadcast in Australia in 2003. Whilst Geoff is known as the “Mr Sport…
Daniel McCoy is a former professional motocross and supercross rider, turned motocross coach and clothing company owner. Dan raced professionally for 15 years before a major accident in Scotland completely changed his life forever. If you’re having trouble creating a positive outlook in life when you’re faced with challenges or adversities, this chat will really…
Peter Finn is the founder and managing director of Face Contracting Services, where he has built up a wealth of knowledge in all types of Construction, Mining & Heavy industries. Peter holds his staff and his business teams to the highest of work standards and looks to deliver quality, time and time again, with strengths of…
Dr Michael Gervais is one of the worlds most sought after sports psychologists. He’s the co-founder of Compete to Create, a licensed psychologist and industry visionary. Dr. Gervais focuses most of his time on people at the “top of their game,” from the NFL’s Seattle Seahawks and NBA players, to Olympians, military personnel and corporate…
“Life is a matter of choices, and every choice you make, makes you” – A famous quote by John C Maxwell Reality is, life will throw challenges at us, every single day. However, regardless of what challenges we’re faced with and even regardless of what great experiences we find ourselves in, we get to choose how we…
Anita Tropiano is one of the most connected human souls I’ve been lucky enough to share my journey with. This episode is about nourishing our spiritual health, one of the 7 key areas of life that I work with. An area that you’ve heard many of our guests on this podcast talk about, some deeper than…
Coach Karl is back to help us all dial in our optimal health. Today he’s helping us optimise our sleep – another vitally important factor to help us operate to the best of our ability in every facet of life. In this episode we don’t just talk about sleep patterns, but also about best practices…
Wow.…. This is one of those episodes I just couldn’t get enough of! Tahnee is an AMAZING woman with such interesting and diversified life experiences and skills and purpose that are aligned and literally saving peoples lives. In this episode there’s laughs and tears and sooo much valuable information. Tahnee Schulz is an experienced…
In this short episode I share some of my learnings, insights and perceptions on Mental Health and how we can all maximise this key area of Life. You’ll also be reminded of some resources to help you nourish your mental health. This is not an episode about mental illness. This is about Mental Health, which…
Brett Bartholomew is a strength and conditioning coach, author, consultant, and Founder of the performance coaching and consulting company, The Bridge Human Performance®. His book, Conscious Coaching: The Art and Science of Building Buy-In (Amazon), achieved “Best Seller” status in two categories and was ranked in the “Amazon Top 100 Books Overall” in 2017. Brett’s experience…
Life is not about chasing an end goal. Life is to be lived and EXPERIENCED. In this short episode you will be exposed to a mindset shift around your goals and visions, your experiences and environments, and some triggers to help you realign. – Are you asking yourself the right questions of your environments to…
Marty Vids is a successful businessman and business coach who has created and sold award winning businesses and mentored others to leverage their companies to great heights. He’s also a master trainer in NLP and a podcaster with a great understanding of human behaviour and a really interesting perspective on the world. I wanted to…
This is a short episode with some tips around annual reflection processes in the 7 Key Areas of your Life and the power of this process before investing time into your goal setting and vision planning for the year ahead. If you’re keen to make 2018 your best year yet, start by investing into yourself. …
What a fun episode this was with the larrikins Tim and Robo from the ThinkFit podcast. They’re 2 guys who have lost a combined weight of almost 100kg and are loving their journeys of their new found passion around health and fitness. We cover a lot of things including the importance of knowing your WHY,…
Merry Christmas Legends. I wanted to do a short episode to wish you all an amazing Xmas, but also to talk about the acts of kindness we can deliver to help us all leverage this festive season. Listen in, get creative with your kindness, log them at kindnessfactory.com and join the gratitude cyclone as we help Kath Koschel…
DENISSE M VERA is a passionate woman with an enduring dream to create and inspire. She’s a high end fashion designer that is breaking into this tough industry with an authentic bang. Denisse has had the honour of working with many amazing professionals in the industry. She has dressed Victorias Secret models, Disney stars, Miss…
Is Fear real or fake? In this short episode I beak down fear into it’s emotional form that allows us to create a different attachment to it, using Fear for good and not to stop us from achieving our goals and visions. If FEAR is something holding you back – fear of failure, fear of…
Don Wettrick is an Innovation Specialist at an American High School and the author of the book called “Pure Genius: Building a Culture of Innovation and Taking 20% Time to the Next Level.” Wettrick has worked as a middle school and high school teacher; educational and innovation consultant, and educational speaker. Don is passionate about…
You’ve heard all the inspirational and influential guests on this podcast talk about it. You know it from other World Class leaders, performers and community legends that inspire you. The best version of ourselves does not just appear. It won’t just knock on your door. This is a result of learning & implementing the right…
This is another episode with a sporting legend that we don’t really talk much about their sporting career because he has so much to offer from his other life experiences. Clyde Rathbone is a former Australian Rugby Union player, turned mental health advocate, writer and entrepreneur. He is the co-founder of an online platform called…
He’s Back!!! You spoke and we listened. You wanted to learn more on Optimal Living and this is the first of many short episodes with Coach Karl unpacking a range of topics in this area. As a reminder, Karl Hughan is a functional medicine and functional neurology expert, a holistic health, fitness and performance consultant, business…
Gregor Schill is one of Sweden’s top Performance Coaches. He’s a Mental Training Educator for Global corporate companies such as Volvo, Carlsberg, Ericsson and many more. He also coaches elite Olympic athletes and individuals who are serious about investing into the best versions of themselves. Gregor is an author and has many high level coaching…
Are you prepared to change the trajectory of your life? Are you prepared to challenge your Belief Systems? Are you prepared to shift your mindset and turn your Adversity into your Advantage? Congratulations – you’re about to become the best version of yourself. What do I mean by this? In this short impactful episode you…
Dan Kurlapski is the founder of the Yes& movement that bridges the gap between the thought you have and the action you take. He’s a meditation teacher, life coach, and director of the physiotherapy chain called imove physio. Dan is one of those legends whose paths I crossed through our mutual connection of the abundant…
I’m extremely grateful to release 30 episodes of this podcast and I wanted to share a view point with you that I’ve never spoken about publicly – Collateral Beauty. If you’ve ever seen the movie with Will Smith called Collateral Beauty, you’ll understand the deeper impactful message of this phenomenon, especially relating to the creation…
John Lee Dumas is a former Army officer and Iraq war veteran, turned multi-million dollar podcaster and entrepreneur. He’s the founder and host of the Eofire podcast, that interviews entrepreneurs 7 days a week. In this episode you will learn: – The absolute keys to success – How you can accomplish your number 1 goal…
What is judgement? Let’s break it down and not let it break us down. Judgement is essentially self-righteousness, meaning self-satisfaction or superiority. When Judgement occurs, it only ever happens from your own experience. Your perception of someone’s choices and journey and your judgement of this, is based on your belief systems, your values and your…
Brad Ness is a Paralympic Gold Medalist and 5 time Paralympian in the sport of Wheelchair Basketball and was captain of the Australian team for many years. He is a motivational speaker and successful business owner with a strong passion to enhance the lives of aboriginal communities and kids with a disability. In this episode you will…
“The failure you are afraid of doesn’t actually exist. It’s something in the future that you’ve created in your mind. Don’t be afraid of something that doesn’t exist” – Brett Robbo This short episode is to expose you to some facts and actionable steps to help you change your perception of failure. Can we as humans…
This episode is less about sport and more about purpose, values and the transitional attributes from sport into family life and business. Matthew Pavlich is a former professional Australian rules footballer who played 353 games over a 17 year career, and all for the same club – the Fremantle Dockers. He was also the captain…
This is a short episode that recaps the actionable advice from the latest 10 guests on this podcast. I did this with the first 10 legends and you can find that at episode 18. As great as it is to be inspired by and filled with knowledge, we’re not being impactful or truly growing and…
Dr Happy is an internationally renowned leader in the field of Positive Psychology. He’s a sought after Speaker and Facilitator, Consultant and Coach, Podcaster and Best Selling Author, Spokesperson and Brand Ambassador. Dr. Sharp has three degrees in psychology (including a Ph.D.) and established and ran one of Sydney’s most respected clinical psychology practices, a…
This is a bonus episode because i’m often asked by listeners about MY challenges, MY views and MY mindset. I’m cautious when I have my guests on, that I don’t talk too much. The purpose of getting the Inspirational and Influential humans on that I do, is for them to provide their abundance of value.…
Kate Erickson is the Content Manager, Community Leader and implementer of awesome ideas for Entrepreneur On Fire (EOFire), which is a multi-million dollar empire that boasts one of the world’s most successful podcasts and a product ecosystem of abundance. I’m proud to have her on the podcast as another Inspirational female who has had a…
“Your life is only as good as your mindset” A famous quote by one of the Worlds Best Life coaches, Tony Robbins. I believe the most powerful thing on the planet is the human mind, and we all have one, so why not learn how to use this powerful tool to the best of its…
Sebastian Robertson is a recognised entrepreneur and executive, with a strong social focus. He is the co-founder and CEO of BIRDI, a platform focused on drone technology that helps businesses to save time, money and solve problems with drone footage and data. Prior to BIRDI, Sebastian founded the social enterprise batyr and was its founding…
“Knowledge isn’t power, until it’s applied”. A famous quote from Dale Carnegie who wrote the bestseller, How to win friends and influence people. One of my goals with this podcast is to bring you an abundance of value. Unpacking the awesome stories of our inspirational guests is one powerful method, but more than that, I…
Kath Koschel is a former elite level cricketer that has more fight in her than many other professional athletes ever would. Kath’s story is one of inspiration, from a hospital bed contemplating life changing surgery to setting up a movement that drives her every day passion. This episode will have you intrigued at how the…
Benn is a 3 time olympian in the sport of Track and Field as a Discus thrower and is the Australian National record holder. He’s the first ever indigenous athlete to win a gold medal at the Commonwealth Games and is currently living in Sweden working as the High Performance Director at one of Stockholm’s…
Dean Carey has taught acting all around the world for more than three decades and with many great actors, including our very own Aussie, Hugh Jackman. Dean also works as a performance consultant on TV and film projects, he’s the author of 5 books and the Founding Director and inspiration behind Actors Centre Australia (ACA)…
This is another amazing example of why I absolutely love life. I randomly met these genuine legends when I was in London and have connected with them as amazing friends and business mentors. Jag and Nirali are a husband and wife team Passionate about food and entrepreneurship. Nirali is an expert in human behaviour and…
Ali Day is one of Australia’s best Surf Ironman athletes. He’s won the Nutri-Grain Ironman series and consistently been on the podium for this event and most notably has won the gruesome Coolangatta Gold 4 times. This event is a mixture of Surf Ski, Paddle Boarding, swimming and running, totalling a distance of almost 47km…
Danni Di Toro is a 6 time Paralympian and two time Paralympic medalist in the sports of Wheelchair Tennis and Table Tennis. Danni is a Paraplegic due to an incident that happened to her at a school swimming carnival as a young teenager. She is such a beautiful soul. You’ll have heard me discussing in…
Dr Kerry Howells is an academic and teacher educator in the University of Tasmania, teaching in the areas of gratitude in education, professional studies, practitioner research, and teacher leadership. Most of you would know by now that Gratitude is a core value of mine and I practice it many ways, every day. I was excited…
Don Elgin is a 3 time Paralympian and Para World Championships Gold Medalist He’s Motivational speaker, board member for multiple charities, founding director of Star Amp Global and, a Father of 4 This episode will have you floating between big belly laughs and teary moments. Don’s humor is infectious and we start it off with…
Don Elgin is a 3 time Paralympian and Para World Championships Gold Medalist He’s a motivational speaker, board member for multiple charities, founding director of Star Amp Global and a Father of 4 This episode will have you floating between big belly laughs and teary moments. Don’s humor is infectious and we start it off with some…
Karl is a Functional Medicine and Functional Neurology expert, He’s a holistic health, fitness and performance consultant, business owner and wellness speaker Karl Hughan is MY Life Coach and he’s been instrumental in shaping my journey over the past 18 months, and I believe he’s a bit of an untapped resource in our world. I…
Dan Pfaff is an all-round GENIUS!! He’s a track and field coach, who coached Donovan Bailey to Gold in the 1996 Atlanta Olympics and has coached many other World Championship and Olympic medals in his time, including Gold to Greg Rutherford in the 2012 Olympics and Silver to Australia’s very own Aussie, Fabrice Lapierre at…
From being robbed at gunpoint, to breaking her back and losing her mum, nothing has stopped Liesl on her mission to accept life’s challenges and grow from them significantly!!! This episode is an absolute ripper. Strap in for what is a roller coaster of a journey. Liesl and I had some big belly laughs but…
Andrew Morello is the winner of the first ‘The Australian Apprentice’ TV show, and Head of Business Development at Mark Bouris’ publicly listed Yellow Brick Road Wealth Management. He’s a great philanthropist and a very well connected, present human. This episode is brilliant and I wanted to bring Andrew onto the podcast as an…
I’m really proud to bring Vanessa Low into your lives. She’s an AMAZINGLY humble and impactful woman. When she was almost 16 years old, Vanessa was run over by a train and almost lost her life. Vanessa Low is now a double leg amputee, Paralympic Champion and World record holder for her T42 classification in…
Nam Baldwin is a coach to Mick Fanning and Steph Gilmore who are both World Champion surfers. He’s also worked with Pat Rafter, many footballers across different codes including the New Zealand All Blacks rugby union psychologists and more recently working with some international, world class MMA fighters such as Luke Rockhold and Corey Wilson…
Scott Reardon is an above knee amputee He’s two time water ski World Champion, two time Paralympian and a Paralympic Gold Medalist in Track and Field. He’s also an entrepreneur and an all round legend caring deeply for his communities. In this episode you will learn: How mindfulness and meditation practices took Scotty from 6th in…
Kurt Fearnley is a 5 time Paralympian and 3 time Paralympic Gold Medalist He’s Won 41 Marathons, out of the 67 Marathons he’s started in, and 18 other times he’s been on the podium. Kurt is an Author, Motivational Speaker, Philanthropist, And dad. Kurt was born without the lower part of his spine and…
If you haven’t listened to part 1 of Katrina’s chat, then please go back and listen to it before listening to this. Just a reminder, Katrina Webb is: a 3 time Paralympian and 3 time Paralympic Gold Medalist She’s a Keynote speaker, Ted X speaker, a Philanthropist and a mother of 3! As i said…
Katrina Webb is a 3 time Paralympian and 3 time Paralympic Gold Medalist She’s a Keynote speaker, Ted X speaker, a Philanthropist and a mother of 3! Seriously guys, this episode blew my mind on how many aha moments and Gold knowledge bombs Katrina was able to share. She is one of the most inspirational…
What is Your Life Of Impact About? We connect with Big Impactors in their communities and we go deep. We explore their Mindsets, Habits, Values and Belief Systems. We engage in their Vulnerabilities and Adversities and seek out their “fear” based approaches to success. What Episode 000 is about: The Idea of this episode 000…