Inspiring Solutions: Recent Episodes
Dwaneisha Campbell
On the Inspiring Solutions podcast your host Dwaneisha Campbell creates conscious content by having authentic conversations about womanhood and inspire you to align with your God given identity and show up as your best self.
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My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha
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Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
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Email : EmotionsExpressed0@gmail.com
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
Support the Show.
Connect With Me
-
My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha
-
Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
-
Email : EmotionsExpressed0@gmail.com
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
Main character this and that....how about we...
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My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha
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Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
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Email : EmotionsExpressed0@gmail.com
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
Grab the popcorn and tissues because I get real vulnerable on this one..... I almost cant believe I'm releasing the unedited parts ^_^
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My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha
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Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
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Email : EmotionsExpressed0@gmail.com
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
Support the Show.
Connect With Me
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My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha
-
Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
-
Email : EmotionsExpressed0@gmail.com
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
Sometimes money is in the eye of the beholder. When you share how much money you make others to filter you through that financial lens. Meaning because you make X amount of dollars these people have now become your financial advisor and tax consultant. They may not consider the lifestyle you have to maintain, expenses, and other obligations.
Look, I understand that people share their income for equity reasons. I'm all for collective growth and knowledge. All I'm saying is trust your gut feeling before disclosing your income. If you already overshared, no worries. The next time you feel that bubbling urge to burst out personal information trust the instant regret and embrassement you felt the last time you had mouth diarrhea (aka overshared).
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My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha
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Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
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Email : EmotionsExpressed0@gmail.com
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
Say Less Series all about moving in silence. Today's episode covers why you should should consider moving in silence about your relationship and being selective about what you share.
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My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha
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Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
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Email : EmotionsExpressed0@gmail.com
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
The first series on the podcast: Say Less. Inspired by 2023's most downloaded episode 42 "how to stop oversharing", in this series i go over areas of life you should tread lightly when sharing with others.
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My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha
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Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
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Email : EmotionsExpressed0@gmail.com
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
Support the Show.
Connect With Me
-
My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha
-
Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
-
Email : EmotionsExpressed0@gmail.com
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
Support the Show.
Connect With Me
-
My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha
-
Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
-
Email : EmotionsExpressed0@gmail.com
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
This podcast episode is designed to outline the ActivInsight 5 step process to getting rid of your stress, overwhelm and anxiety. I go through the 5 step process at the end of this audio at the 15:00 mark.
Book: https://amzn.to/3Siz92v
Support the Show.
Connect With Me
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My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha
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Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
-
Email : EmotionsExpressed0@gmail.com
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
Support the Show.
Connect With Me
-
My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha
-
Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
-
Email : EmotionsExpressed0@gmail.com
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
Put simply...check yourself before you wreck yourself. How to be accountable.
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My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha
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Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
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Email : EmotionsExpressed0@gmail.com
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
Just some food for your soul...enjoy <3
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My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha
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Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
-
Email : EmotionsExpressed0@gmail.com
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
Support the Show.
Connect With Me
-
My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha
-
Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
-
Email : EmotionsExpressed0@gmail.com
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
Divine Power. How to be a more influential woman.
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Connect With Me
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My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha
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Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
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Email : EmotionsExpressed0@gmail.com
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
Support the Show.
Connect With Me
-
My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha
-
Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
-
Email : EmotionsExpressed0@gmail.com
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
I have a special invitation for you...
Support the Show.
Connect With Me
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My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha
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Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
-
Email : EmotionsExpressed0@gmail.com
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
Support the Show.
Connect With Me
-
My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha
-
Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
-
Email : EmotionsExpressed0@gmail.com
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
I understand that ending a situationship may not be as easy as just walking away but if that's the best thing for you mentally, spiritually, and physically then a girl must do what a girl has to do. If you're tired of asking yourself or him "what are we?", "when will we make it official" it's about time to pack it up and put an end to the situationship. In this episode I go over several ways to end a situatinship and what to do once you finally ended it.
Support the Show.
Connect With Me
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My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha
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Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
-
Email : EmotionsExpressed0@gmail.com
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
If you've asked yourself "why do I keep attracting guys who don't want a relationship" or "why do I keep attracting guys who only want sex" this episode is for you. I go over several harsh truths about situationships and tell you what you can do instead.
Support the Show.
Connect With Me
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My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha
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Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
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Email : EmotionsExpressed0@gmail.com
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
It's the most wonderful time of the year!!! Thanksgiving, Chirstmas, New Years, all the holidays are coming up! But there's one thing thats spooky and nerve wrecking....family!!! What will be said at the dinner table or on christmas morning? Only God knows. What you do know if how you'll react...pay them DUST!
Support the Show.
Connect With Me
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My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha
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Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
-
Email : EmotionsExpressed0@gmail.com
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
In 2023, we live in a busy world. It can be challenging for some people to be present. Leaving many people feeling neglected and craving attention and deep connection. Some may even be asking themselves "Does ANYONE understand me?". What if there was one simple fix we could implement to change that? I go over the simple fix in this episode. Let's dive in :)
Support the Show.
Connect With Me
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My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha
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Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
-
Email : EmotionsExpressed0@gmail.com
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
Contribute to the podcast: https://www.buymeacoffee.com/emotionsexp
Youtube Community: https://www.youtube.com/channel/UCGSBXMYDx6VZ9A5_q7GdZew
Support the Show.
Connect With Me
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My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha
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Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
-
Email : EmotionsExpressed0@gmail.com
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
Link to the YT community: https://www.youtube.com/channel/UCGSBXMYDx6VZ9A5_q7GdZew
Support the Show.
Connect With Me
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My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha
-
Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
-
Email : EmotionsExpressed0@gmail.com
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
Support the Show.
Connect With Me
-
My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha
-
Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
-
Email : EmotionsExpressed0@gmail.com
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
If you recently asked yourself "how can I grow as a woman?" this episode is for you. I'll be going over several ways you can become that woman.
Make Up (1on1 Class): https://app.acuityscheduling.com/schedule.php?owner=16578205
Finances: https://www.instagram.com/theresponsiblehomegirl/?hl=en
Support the Show.
Connect With Me
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My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha
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Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
-
Email : EmotionsExpressed0@gmail.com
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
How to Stop Being Too Nice?
Have you ever asked yourself "why do I have to be so nice?", or "why do I always give so much to others and I don't get the same in return?" if so this episode is for you. In this episode I discuss why being the overly nice girl can be harmful to you and others and practical ways you ca overcome being the overly nice girl.
Support the Show.
Connect With Me
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My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha
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Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
-
Email : EmotionsExpressed0@gmail.com
FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if you happen to be interested in something I recommend.
NEW free youtube community:
https://www.youtube.com/live/BALjJZsMNKQ?si=6IXUjBA_Aj5BK-gH
Do You Have to Take Over A Situation in Order for it To Meet Your "Standards" Because No One Is Capable of Doing Something How YOU Would Do It?
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IG: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
Website: https://www.emotionsexpressed.com
Email : EmotionsExpressed0@gmail.com
If you are interested in donating click one of the links below!
1. paypal.me/dwalewis
- https://www.buymeacoffee.com/emotionsexp
Support the showConnect With Me
IG: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
Website: https://www.emotionsexpressed.com
Email : EmotionsExpressed0@gmail.com
Being intentional and setting intentions is the key to staying discipline when you don't feel like it.
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IG: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
Website: https://www.emotionsexpressed.com
Email : EmotionsExpressed0@gmail.com
Forgiveness
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IG: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
Website: https://www.emotionsexpressed.com
Email : EmotionsExpressed0@gmail.com
An echo chamber is an environment (online or in-person) where someone only encounters beliefs or opinions that agree with their own, therefore their existing views are reinforced and alternative ideas are not considered.
Connect With Me
IG: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
Website: https://www.emotionsexpressed.com
Email : EmotionsExpressed0@gmail.com
Past hurt and pain can cloud your vision. When you let go of the past you create space in your life to become the best version of yourself. The healed version of yourself.
Connect With Me
IG: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
Website: https://www.emotionsexpressed.com
Email : EmotionsExpressed0@gmail.com
How you can use a journal to help you control and release your emotions.
Connect With Me
IG: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
Website: https://www.emotionsexpressed.com
Email : EmotionsExpressed0@gmail.com
In this episode I share my personal story about embracing my body & discuss several ways to be confident in your body. If you're looking for answers to the questions like "How can I feel confident about being skinny?", "How do I stop being insecure about my body?", How Do I stop being insecure about being skinny?" or "How do I embrace my curves?" this is the episode for you.
Here's are several ways to boost your body confidence.
- Accept yourself as you are
- Walk around naked
- Look at yourself naked in the mirror
- Move your body (dance, workout, stretch)
- Take care of your body (maintence, groom yourself, nourishing foods)
- Stop comparing yourself to others
- Posture
- Find positive in your flaws
- Work clothes that flatter YOUR body type
Connect With Me
IG: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
Website: https://www.emotionsexpressed.com
Email : EmotionsExpressed0@gmail.com
Keke Palmer's baby daddy had a few words for her... and Yung Miami doesnt want her daughter to be a city girl ?!!!
Connect With Me
IG: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
Website: https://www.emotionsexpressed.com
Email : EmotionsExpressed0@gmail.com
There’s transformation behind your trauma.
DISCLAIMER: This should not be viewed as providing any diagnosis or treatment advice for trauma or other medical conditions. Any individual experiencing trauma-related symptoms or questions about their medical condition should consult their personal healthcare professional.
Connect With Me
IG: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
Website: https://www.emotionsexpressed.com
Email : EmotionsExpressed0@gmail.com
In this episode I go over the importance of researching and taking time to implement things in your life before moving on or investing in the next "best thing".
Connect With Me
IG: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
Website: https://www.emotionsexpressed.com
Email : EmotionsExpressed0@gmail.com
This episode is all about honoring your limits. I have found myself searching for countless ways to get other people to "respect" my boundaries. I would often find myself frustrated and confused when they didn't understand or comply. In this episode I go over the delicious ways to get other people to respect boundaries.
Connect With Me
IG: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
Website: https://www.emotionsexpressed.com
Email : dwalew101@gmail.com
If you've been wondering things like "How can I make friends as an adult?", "How can I tell my friend that something she said hurt my feelings?", "How can I build deeper connections with my female friends?" or anything along the lines of friendship. This is your one stop shop. Friendship enthusiast, Samantha D. Liberal, gracefully walks us through how we can show up authentically to create pure friendships and bonds.
Connect With Samantha
Website: https://purefriendships.com/linktree/
Instagram: https://www.instagram.com/purefriendships/?hl=en
Facebook: https://www.facebook.com/TheFriendshipEnthusiast
LinkedIn: https://www.linkedin.com/in/samanthadliberal/
Business/Corporate: https://www.samanthadliberal.com/
Connect With Me
IG: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
Website: https://www.emotionsexpressed.com
Email : dwalew101@gmail.com
How to be content.
Connect With Me
IG: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
Website: https://www.emotionsexpressed.com
Email : dwalew101@gmail.com
Connect With Me
IG: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
Website: https://www.emotionsexpressed.com
Email : dwalew101@gmail.com
In this episode Aesthetician Natalie Bevans and I discuss the secrets to having healthy glowing skin.
Connect with Natalie:
FREE Gift from Natalie: lp.fortembeauty.com
Instagram: https://www.instagram.com/thefortembeauty/
Connect With Me
IG: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
Website: https://www.emotionsexpressed.com
Email : dwalew101@gmail.com
Let's dive into why you MUST have standards & boundaries.
Connect With Me
IG: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
Website: https://www.emotionsexpressed.com
Email : dwalew101@gmail.com
Do you find you find yourself cringing after conversations because of something you said? Sometimes we blurt things out and suffer internally afterwards. You think "What will they think of me?", "I hope that wasn't too much to put on them." or " I shouldn't have said that." It's ok, join me on this episode for several inspiring solutions to end your oversharing habit.
Connect With Me
IG: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
Website: https://www.emotionsexpressed.com
Email : dwalew101@gmail.com
Connect With Me
IG: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
Website: https://www.emotionsexpressed.com
Email : dwalew101@gmail.com
In this episode I unpack the lies of the hot girl. Brittany Renner, Blac Chyna, and Alexis Skyy have turned a new leaf. They have admitted that the life they were living was not as fulfilling and have either given themselves to Christ or want to settle down. I think its worth applauding women who want to improve themselves this episode to discuss why getting into the portrayed lifestyle should be avoided.
This episode includes explicit content
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IG: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
Website: https://www.emotionsexpressed.com
Email : dwalew101@gmail.com
We've all heard the saying "the eyes are the gateway to the soul". Have you ever thought about what that actually means? Let's take a deeper dive in this episode.
Connect With Me
IG: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D
Website: https://www.emotionsexpressed.com
Email : dwalew101@gmail.com
Making better choices and decisions starts with realizing that the power lies within you. If you want to create a better life for yourself you need to first realize the power of choice and how your present and past choices affect you.
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IG: https://www.instagram.com/InspiringSolutionsPodcast/
Email : dwalew101@gmail.com
Are you always giving, doing, and being there for other people? Do you wish you could receive the same energy that you put in for others? If yes, it's time for you to nurture yourself.
If you want to connect with the coach, Sara Lena, I mentioned in this episode that helped me see below.
Link to podcast interview: https://www.buzzsprout.com/2013520/10902083
YouTube: https://www.youtube.com/c/SaraLena
Website: https://saralenacoaching.com/
If you are interested in signing up for a coaching session with Sara please use my coupon code VCDWA for a discount.
Connect With Me
IG: https://www.instagram.com/InspiringSolutionsPodcast/
Email : dwalew101@gmail.com
The third agreement in Don Ruiz's The Four agreements is: Don't Make Assumptions. How many times have you found yourself making assumptions about a person, situation, or place just to find out that you were wrong? Even if you were partially correct there's an easier way to get to the truth then creating and believing a story in your head.
Connect With Me
IG: https://www.instagram.com/InspiringSolutionsPodcast/
Email : dwalew101@gmail.com
Connect With Me
IG: https://www.instagram.com/InspiringSolutionsPodcast/
Email : dwalew101@gmail.com
These affirmations can help you reconnect to your own power. Listen to them in your quiet time.
Connect With Me
IG: https://www.instagram.com/InspiringSolutionsPodcast/
Email : dwalew101@gmail.com
In this episode I go overall several easy habits you can implement today to increase your self awareness. These habits will help you develop a deeper understanding of yourself and those around you.
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IG: https://www.instagram.com/InspiringSolutionsPodcast/
Email : dwalew101@gmail.com
In the episode I go over Tasha Eurich's self awareness spectrum. It will help you identify which category you fall in. Be sure to share this with a friend who needs it!
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IG: https://www.instagram.com/InspiringSolutionsPodcast/
Email : dwalew101@gmail.com
Most people are not as self aware as they think they are. That means most of us have things that is getting in the way of us truly being self aware. In this episode I go over several self awareness blockers so you can grow into the woman you are destined to be.
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IG: https://www.instagram.com/InspiringSolutionsPodcast/
Email : dwalew101@gmail.com
Only a scale of 1-10 how would you rate your level of self awareness? Most people believe they are self aware but only 10-15% of the population actually qualify as being self-aware. . . This means there may be some blind spots to your self awareness. In this episode I go over what self- awareness actually means and the benefits of being self aware so that you can go from being defensive, arrogant, and suppressing emotions to being confident, receptive, and mindful of yourself and actions to create a fulfilling and rewarding life.
Self Awareness: Your ability to perceive and understand the things that make you who you are as an individual, including your personality, actions, values, beliefs, emotions, and thoughts. (verywellmind.com)
https://www.verywellmind.com/what-is-self-awareness-2795023#:~:text=Self%2Dawareness%20is%20your%20ability,beliefs%2C%20emotions%2C%20and%20thoughts.
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IG: https://www.instagram.com/InspiringSolutionsPodcast/
Email : dwalew101@gmail.com
We all have a personal brand whether we choose to be intentional about it or not. In this episode I discuss the importance of a personal brand and how to define yours to work in your favor.
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IG: https://www.instagram.com/InspiringSolutionsPodcast/
Email : dwalew101@gmail.com
Are you currently drained in one of your relationships? Are you looking for a solution to feel energetic, vibrant, and connected again? This episode will go over how an energy vampire shows up in your life and ways you can prevent this from happening. If this has already happened and you want or have to have some sort of relationship with this person this episode covers several solutions you can implement to limit the effect an energy drainer can have in your life.
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IG: https://www.instagram.com/InspiringSolutionsPodcast/
Email : dwalew101@gmail.com
Have you ever said "i hate myself"? What made you say that? Where did this self-hatred come from? In this episode I go over how to overcome self hatred. I share insecurities I've had about myself that led to low self esteem. There will also be solutions to go over how to overcome low self esteem. If you want to break this negative relationship and learn how to love yourself it starts here.
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IG: https://www.instagram.com/InspiringSolutionsPodcast/
Email : dwalew101@gmail.com
Envisioning a dream life is one thing, creating a to-do list is another but you need more then that in order to truly create the life you want. If you're looking for how to stay consistent with your goals look no further. In this episode I go over seven simple ways that will make your dream life a reality.
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IG: https://www.instagram.com/InspiringSolutionsPodcast/
Email : dwalew101@gmail.com
Have you gotten so caught up in healing or a glow up journey that you forgot to stop and embrace how far you've come? Or even worst you don't even realize how far you've come because you've stayed in a constant state of doing instead of embracing? We've all been there. This is a reminder to remember to embrace where you are now in your journey.
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IG: https://www.instagram.com/InspiringSolutionsPodcast/
Email : dwalew101@gmail.com
Have you taken time to think about how you want your life to be this time next year? Have you thought about what habits you need to develop to achieve the goals you have on your list? In a time where are attention is on sale its important to practice stillness. To sit with your thoughts, and see if you're going on the right path. The new year is the perfect time to do this.
This episode discusses several things you can do to accomplish your goals in 2023 and beyond.
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IG: https://www.instagram.com/InspiringSolutionsPodcast/
Email : dwalew101@gmail.com
The winter season can be challenging for some. The weather outside can be cold, brisk, and "inconvenient". Some people find themselves feeling a little more downhearted than usual, but that's a choice. There's so much you can do in the winter season to keep the same vitality you have in the summer months. Funny enough it starts with embracing the stillness and what the winter season calls us to according to Transformation Coach Kim Marie.
Join us on this episode as we discuss the ways you can defeat the winter blues/seasonal depression.
Connect With Kim Marie
Website: https://kimmariecoaching.com/
YouTube: https://www.youtube.com/channel/UCrU02knprDjdiunadTPMs2w
Instagram: https://www.instagram.com/kimmariecoaching/
Connect With Me
IG: https://www.instagram.com/InspiringSolutionsPodcast/
Email : dwalew101@gmail.com
Life has so many ups and downs. Whats most important is that we do the best we can when life swings and remember that life will have challenges. In this episode I briefly mention some key takeaways of the netflix series from scratch to really drill in on the fact that your life isn't linear. From Scratch is a beautiful yet heart wrenching fairytale love story, and you may not be able to relate to everything in this series but we can all relate to the trails and tribulations that come with life no matter how "big" or "small".
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IG: https://www.instagram.com/InspiringSolutionsPodcast/
Email : dwalew101@gmail.com
Not feeling like yourself and need a pick me up? Listen to this podcast episode for several ways to motivate yourself.
Link to Book mentioned: https://amzn.to/3ULWc5y
Connect With Me
IG: https://www.instagram.com/InspiringSolutionsPodcast/
Email : dwalew101@gmail.com
I turned a quarter century on 10/27. In this episode I discuss some life lessons I've learned during my time on this earth. The list is in no particular order and intended to serve as inspiration, motivation and for some a reminder.
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IG: https://www.instagram.com/InspiringSolutionsPodcast/
Email : dwalew101@gmail.com
Have you ever gotten a large sum of money and blew it all? Are you the type of person who swipes their card and prays they have enough $ left on their card? Do you want to start budgeting but you're discouraged because you don't want to "miss out" or be judged? If this is you, don't be ashamed. We all have to start somewhere and growing pains are welcomed. I decided I would be financially responsible early on in life because I saw the opportunites I could create for myself and my family If i adopted a financially responsible mindset, something I had NO example of growing up.
On this episode I sit down with founder of the Responsible Homegirl, Kionnie Epps. Out of her own financial struggles in college, she learned the importance of financial literacy and how detrimental financial ignorance can be. This realization led to the birth of her digital brand that shares financial education so young adults can do what they love and build a life of luxury.
Connect With Kionnie:Podcast: https://anchor.fm/kionnie-epps/episodes/The-Responsible-Homegirl-Podcast-Trailer-e1as39s
Website: https://theresponsiblehomegirl.com/
IG: https://www.instagram.com/theresponsiblehomegirl/?hl=en
Youtube: https://www.youtube.com/channel/UCjfDgVpgKbAzJz8wvpsl_og
Connect With Me
IG: https://www.instagram.com/InspiringSolutionsPodcast/
Email : dwalew101@gmail.com
Years ago Laura Doyle found herself in a loveless marriage. She couldn't understand why she was experiencing so many problems in her relationship and believed it was ALL her husband's fault. She complained and nagged until one day she decided she was tired of the same cycles and decided to make a change. From there she went around asking women in lasting marriages what the secret was to a loving, passionate and peaceful marriage. What she discovered is what she calls the 6 intimacy skills in the Empowered Wife Book.
I've found some of her skills very helpful and wanted to share them with you. Overall I believe this book is a good starting point for a newly wed or someone with no relational skills when it relates to marriage. Otherwise you will need additional support. Laura Doyle offers support/coaching for women who are interested. I can also refer you to a woman I've worked with personally for relationship coaching.
Book: https://amzn.to/3RN3qEO
Connect With Me
IG: https://www.instagram.com/InspiringSolutionsPodcast/
Email : dwalew101@gmail.com
There are pros and cons to getting married at ANY age, but there seems to be an overall consensus that getting married young is not the way to go. Typically with age comes more wisdom, knowledge, financial security, emotional and pyschological maturity so marrying later on in life just makes sense... well maybe? We all know that there is no "cookie cutter" way to experience life and we are all unique beings called to do and experience life in unique ways...
On this episode I discuss the common reasons people oppose getting married young, the pros to marrying young and common reasons for divorce.
Connect With Me
IG: https://www.instagram.com/InspiringSolutionsPodcast/
Email : dwalew101@gmail.com
Dealing with toxic family members is hard, but what happens when the toxic person is your mother? It may leave you feeling guilty, depressed, anxious and maybe a little envious of others who get to experience your mother in a completely different (healthy) way then you may have. On this episode I discuss the trauma mother causes on her child when they are broken, narcissistic, and abusive (physically, verbally, mentally, spiritually) with South African author and coach Moshitadi Lehlomela. Even if you would consider your relationship with your mother "normal" I encourage you to listen on because Mo drops some knowledge that can help you as well!!
Connect With Moshitadi Lehlomela (Mo)Email: templebeautifulwellness@gmail.com
Facebook: https://www.facebook.com/templebeautifulwellness
Instagram : https:/www.instagram.com/healing_with_mo
twitter : https://twitter.com/healing_with_mo
A Healing Guide for Childhood Survivors of Maternal Abuse, Neglect, and Abandonment: https://amzn.to/3BQhQim
Book Mentioned| The Fantasy Bond: Structure of Psychological Defenses - https://amzn.to/3BQhQim
Connect With Me
IG: https://www.instagram.com/InspiringSolutionsPodcast/
Email : dwalew101@gmail.com
Some links may be affiliate links
We've all heard the saying "money is the root of all evil" but we know that this isn't true. Money is a resource that helps us survive. When you begin to put money on a pedestal that's when it gets tricky. Money like anything else can be used for evil when a person is willing to lie, cheat, and manipulate all for the sake of a dollar. In this episode I discuss the recent audio clip Cardi B released about the music she creates. She said that she no longer wants to create the music like the song "shake it" because it brings out demons in herself that she killed. When she creates this music she feels like those demons return. I'll never know if this was a genuine concern of Cardi or a PR stunt but what I do know is that you shouldn't sell yourself short for $$$ or compromise on your values, morals, and beliefs it always comes back ten fold.
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IG: https://www.instagram.com/InspiringSolutionsPodcast/
Email : dwalew101@gmail.com
As 20-somethings we are embracing the realities of adulthood. Whether its graduating school and figuring out next steps, relocating out of your hometown, getting into your first real relationship, or getting your career started. All of this requires learning and growing. Thats why its important to be okay with change. Be ok with reinventing yourself, your goals and values and be unapologetic about it.
Being authentic can be scary but its the best thing you can do for yourself. It helps you to grow who you are & be self-aware.
Book mentioned: **https://amzn.to/3cwDuxz
--Connect with me --
Email: dwalew101@gmail.com
IG: InspiringSolutionsPodcast**
For a while I struggled with having a victim mentality. I would often ask myself “why is this happening to me.” It wasn’t until my husband brung this mentality to my attention that helped me became more aware of this. Recently I decided to stop asking “why this is happening to me” and started to ask, “why is this happening for me”?! The wonderful Coach Kelly J gave me that last gem. Perspective is so important.
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--Connect with Me--
Dwalew101@gmail.com
InspiringSolutionsPodcast
The great submission debate. What does it mean to be a submissive women? On the Lovers & Friends Podcast by Shan Boodram, Shan sits down with comedian and influencer Jasmine “Watch Jazzy” Brown to discuss what submission means to her, what she does as a submission woman for her man & much more… sounds good right?!! Well not entirely…
Link to Original Conversation: https://podcasts.apple.com/us/podcast/lovers-and-friends-with-shan-boodram/id1586679298?i=1000568077766
---Connect With Me---
Instagram: InspiringSolutionsPodcast
Email: dwalew101@gmail.com
Have you ever felt like you were giving ALL you have but it still wasn't enough? This is how I felt recently before I realized I was experiencing burnout and went down the road of recovery. In this podcast episode I discuss how to prevent burnout, the burnout cycle and my experience with burnout.
If you enjoyed this episode please subscribe so when future episodes drop you are notified.
---Connect With Me---
Instagram: InspiringSolutionsPodcast
Email: dwalew101@gmail.com
Send in a voice message: https://anchor.fm/inspiringsolutions/message
Quick chat to discuss Yung Miami's new podcast with Diddy.
Send in a voice message: https://anchor.fm/inspiringsolutions/message
Opening up about my healing journey...
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Hustle culture is always a hot topic in western culture. Dive in this episode with me to discuss some of the pros and cons.
Send in a voice message: https://anchor.fm/inspiringsolutions/message
In this episode we discuss common misconceptions about femininity, what it means to be a feminine woman and ways to embrace the feminine journey. To connect with Sara Lena: Website: https: //saralenacoaching.com/ Instagram: https: //www.instagram.com/saralena89/?hl=en YouTube: https: //www.youtube.com/c/SaraLena
Instagram: InspiringSolutionsPodcast The Filled with Faith podcast has rebranded to the Inspiring Solutions Podcast
Send in a voice message: https://anchor.fm/inspiringsolutions/message
When reactions/responses get the best of us...
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This episode discusses the how influencers can negatively effect the confidence and self esteem of young woman by promoting unrealistic body images and materialism. During the episode I talk about how messages of being too skinny impacted my self esteem and how I learned to be confident and accept my body for the way that it is.
Khadija Mbowe: https://youtu.be/H69-QpX-wG0
Lorry Hill: https://youtu.be/UCL5xgfcaoY
-- Connect w/ Me --
Podcast Instagram: inspiringsolutionspodcast
Personal Instagram : dwa.cam
Email : dwalew101@gmail.com
The Filled with Faith podcast has rebranded to the Inspiring Solutions Podcast
Send in a voice message: https://anchor.fm/inspiringsolutions/message
Motherhood is a journey like no other. So many changes take place for a woman physically, mentally, and spiritually. In this episode, Dwaneisha goes over 4 lessons she has learned after a year of motherhood.
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Go with the flow / Stop being so controlling
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Don't take unsolicited advice personal, most people are just trying to be helpful.
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This journey is about learning and growing
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Stand firm on your values
---Connect With Me---
Instagram: InspiringSolutionsPodcast
Email: dwalew101@gmail.com
Enjoyed the episode and want to support the podcast? Submit a love letter to podcash to help me win sponsorship. Deadline to submit is 3/4/2022. ---> https://www.podcash.com/love-letters/pRnLd
Send in a voice message: https://anchor.fm/inspiringsolutions/message
This episode explains the name change from Filled with Faith to Inspiring Solutions and some other new changes.
Submit a love letter to podcash to help me win sponsorship. Deadline to submit is 3/4/2022. ---> https://www.podcash.com/love-letters/pRnLd
---Connect with me---
Instagram: InspiringSolutionsPodcast
Email : dwalew101@gmail.com
Send in a voice message: https://anchor.fm/inspiringsolutions/message
Did you know that by February 1st most Americans quit their New Year's resolutions? Why do you think this is true ? My goal for 2022 is simple - to be a good steward. I want to be more intentional about how I'm stewarding over various areas in my life. Dive into this episode for ideas of ways you can start showing up your best in 2022. #NewYear
This episode I discuss being more intentional about
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Life (spiritually, mentally & physically)
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Family
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Job
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Ministry/Church
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Time
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Finances
---Connect With Me---
Instagram: InspiringSolutionsPodcast
Email: dwalew101@gmail.com
Enjoyed the episode and want to support the podcast? Submit a love letter to podcash to help me win sponsorship. Deadline to submit is 3/4/2022. ---> https://www.podcash.com/love-letters/pRnLd
Send in a voice message: https://anchor.fm/inspiringsolutions/message
Have you ever made a mistake that you believed you could NEVER come back from?
Podcasting is truly a passion for me and after 2 years of procrastination, fear, and pride I decided to trade in the these things that no longer serve me and walk in humility, confidence and vulnerability.
In this episode I discuss the reason behind the 2 year podcasting hiatus and what to expect from the podcast moving forward.
---Connect With Me---
Instagram: InspiringSolutionsPodcast
Email: dwalew101@gmail.com
Send in a voice message: https://anchor.fm/inspiringsolutions/message
Having a creative block? Can't get certain videos and other people ideas out of your head? Find yourself constantly comparing your body and looks to those on social media? Consider taking a social media detox.
On this episode the host gives you practical tips to have a healthy relationship with social media and shares her experience with taking a 30 day social media fast.
---Connect With Me---
Instagram: InspiringSolutionsPodcast
Email: dwalew101@gmail.com
https://www.instagram.com/InspiringSolutionsPodcast/
Send in a voice message: https://anchor.fm/inspiringsolutions/message
On this episode Dwaneisha speaks about a car accident that took place 10 days before her birthday and 7 days before the World Changers Summit 2019 in Chicago. She explains how getting into this accident tested her faith and really allowed her to build a closer relationship with God by learning how to trust him even in the midst of a storm.
---Connect With Me---
Instagram: InspiringSolutionsPodcast
Email: dwalew101@gmail.com
Send in a voice message: https://anchor.fm/inspiringsolutions/message
BeingONE Podcast : https://podcasts.apple.com/us/podcast/24-eyes-on-me/id1449070994?i=1000450304578 2.
---Connect With Me---
Instagram: InspiringSolutionsPodcast
Email: dwalew101@gmail.com
Send in a voice message: https://anchor.fm/inspiringsolutions/message
In this episode Dwaneisha speaks on idolizing success (money, career, education) and the dangers that comes with trying to fill the void in your life with these things of this world. She shares personal challenges with finding her identity in the successes of life.
---Connect With Me---
Instagram: InspiringSolutionsPodcast
Email: dwalew101@gmail.com
Send in a voice message: https://anchor.fm/inspiringsolutions/message
Welcome to the first official episode !!! On this episode Dwaneisha adds a little Hip Hop inspiration to talk about her transformation when she became a born again believer. She talks about things that she had to unlearn being a follower of Christ, after following the ways and ideas of the world for her entire life. What are some things you had to unlearn or learn when you accepted the Lord into your life? If you could relate to anything stated in this podcast feel free to share this episode to help someone else out! (2 Timothy 1:8) Shalom Shalom.
Music Referenced: Say you will - Drake
Contact me with any questions, comments, or concerns via Instagram https://www.instagram.com/InspiringSolutionsPodcast/
Email: dwalew101@gmail.com
Send in a voice message: https://anchor.fm/inspiringsolutions/message
In this introduction episode, Dwaneisha explains the meaning behind Filled with Faith and how the Lord brought the podcast vision and idea together.
---Connect With Me---
Instagram: InspiringSolutionsPodcast
Email: dwalew101@gmail.com
Send in a voice message: https://anchor.fm/inspiringsolutions/message