A one-hour weekly talk show focusing on health issues in Indian country, viewed in a holistic way in keeping with traditional Native perspectives, hosted by David DeRose M.D.
Title: “Hope and Healing on the Navajo Nation.”Host: Dr. David DeRose, MD, MPH. Co-Host: Joni Bokovoy, DrPH, MPH. (Cherokee Nation). Guest: Don Krimmer, Drug and Alcohol Educator. Drs. DeRose and Bokovoy interview Don Krimmer for a second time. In this episode, Don shares more about his experiences on the Navajo reservation, where he has spent twelve years working as a substance abuse educator. Using the 12-step program, he helps individuals conquer addiction, restore purpose, and find success. For further information, contact: RecoveryTimeRadio.com, PrettyLittleButterfly.com, or call: 830-383-4224.
Host: Dr. David DeRose, MD, MPH. Co-Host: Joni Bokovoy, DrPH, MPH. (Cherokee Nation). Guest: Don Krimmer, Drug and Alcohol Educator. Description: Drs. DeRose and Bokovoy interview Don Krimmer, who recounts his powerful transformation from a life of drug abuse, dealing, and Satan worship to becoming a dedicated drug counselor (unlicensed) and a Christian. Serving on the Navajo Nation for some 12 years, he helps individuals struggling against addiction through the 12-step program. For further information, contact: RecoveryTimeRadio.com or PrettyLittleButterfly.com; or call 830-383-4224.
“Healthy Living from the Ground Up.” Host: Dr. David DeRose, MD, MPH. Co-Host: Joni Bokovoy, DrPH, MPH. (Cherokee Nation). Guest: Mercy Ritte (Native Hawaiian), Community Organizer, Molokai. Description: Drs. DeRose and Bokovoy speak with Mercy Ritte, a native Hawaiian from Molokai, about her family’s inspiring work to promote healthier living on the island of Molokai. From sharing homegrown organic produce and teaching plant-based cooking to working full time while homeschooling her five children and running a natural skincare business, Mercy shares how she balances it all while empowering others to take charge of their health. For further information, contact: mercyritte@gmail.com.
Host: Dr. David DeRose, MD, MPH. Co-Host: Joni Bokovoy, DrPH, MPH. (Cherokee Nation). Description: Drs. DeRose and Bokovoy explore how strong social connections and community support can help people build and sustain healthy lifestyle habits. For further information, contact: learn.lifeandhealth.org (Diabetes Undone program); or timelesshealinginsights.org/30 (30 Days to Better Health program).
Host: Dr. David DeRose, MD, MPH. Co-Host: Joni Bokovoy, DrPH, MPH. (Cherokee Nation). Guests: Jacob Bor, SD, Associate Professor, Departments of Global Health and Epidemiology, Boston University School of Public Health; Michael E. Bird, MSW, MPH (Kewa Pueblo), Past President of the American Public Health Association. Description Dr. Jacob Bor and Michael Bird paint a chilling picture of how Native Americans are dying as early as residents of a third-world country like Bangladesh, rather than having the longevity benefits enjoyed by most of those living in the United States. You will learn how these startling death rates have not been recognized until recently, due to the misclassification of many Native Americans. The full scientific study featured in the program is: Bor J, Bird M, et al. Life expectancy of American Indian and Alaska Native persons and underreporting of mortality in vital statistics. JAMA. 2025; 334(3):243-252. doi:10.1001/jama.2025.8126. For Further Information, visit: www.AIANL.org.
Host: David DeRose, MD, MPH. Guest: Sonja DeRose, MD. Description: Dr. David DeRose interviews his wife, Dr. Sonja DeRose, about her experience going through the 11-day lifestyle program at Wildwood Health Institute. You’ll learn practical pointers about diabetes, high blood pressure, obesity and more from Dr. Sonja’s experience. She entered the program intentionally, wanting to understand it from the perspective of an actual participant rather than a clinician. During the interview, she describes what it was like to follow the daily schedule, interact with staff, and engage in the structured lifestyle interventions. Dr. Sonja explains how the program’s environment, routines, and education helped her see its impact more clearly. She also highlights how the approach can be highly beneficial for people dealing with chronic conditions. These include obesity, hypertension, high cholesterol, and diabetes. Her insights show how immersive lifestyle change can support measurable improvements in health and well‑being. For More Information Visit: WildwoodHealth.com; or YouTube.com/@WildwoodHealth
Host: David DeRose, MD, MPH. Co-Host: Joni Bokovoy, DrPH, MPH. (Cherokee Nation). Description: Dr. David DeRose and Dr. Joni Bokovoy discuss the new March 2026 cholesterol guidelines. You will learn how diet and other lifestyle factors can help you improve your health and decrease your risk of stroke and heart attack.For more information visit: www.TimelessHealingInsights.org
Host: David DeRose, MD, MPH Guest: Maria Esther Roybal-Hazen, MD; Health Expert, Radio74 Network Description: Radio74 International is one of the networks that carries American Indian and Alaska Native Living. Dr. Esther Roybal-Hazen of Radio74 joins Dr. DeRose to share practical health tips and her journey into natural healing. For further information: Radio74.org or Radio74.net
Host: Dr. David DeRose, MD, MPH. Co-Host: Joni Bokovoy, DrPH, MPH. (Cherokee Nation). Guests: Brad Dennis, MSW, RCSW; Director, Indigenous Reconciliation Ministries for the SDA Church in Canada (Huu‑ay‑aht First Nation). DeeAnna Dennis, MSW; Associate Director, Indigenous Reconciliation Ministries for the SDA Church in Canada. Description: For many First Nations peoples, Christianity is synonymous with oppression, greed, and force. However, Brad Dennis shares how Christianity and its Bible, rightly understood, are anything but that. From his perspective as an Aboriginal Canadian, Brad, along with his wife DeeAnna, shares his own journey of faith—and describes an exciting video project to “decolonize Christianity.” For further information: www.journeyhome.world
Hosts: Drs. David DeRose and Joni Bokovoy (Cherokee Nation). Guest: Lorraine Whitehair, RN, RD, MPH (Navajo Nation). Description: Lorraine Whitehair shares her journey from humble beginnings on the Navajo Nation to a career in health spanning nutrition, nursing, and public health. You’ll be inspired by how she has used her talents to serve First Nations peoples in the Americas and around the world. For Further Information, visit: www.AIANL.org, or www.TimelessHealingInsights.org
Host: David DeRose, MD, MPH. Co-Host: Joni Bokovoy, DrPH, MPH (Cherokee Nation). Guest: Cheryle Hart, MD, author. Description: Dr. Cheryle Hart explains how serotonin affects mental health and weight loss, and shares diet and lifestyle strategies to help support healthy levels of this important neurotransmitter. For further information visit: AIANL.org or TimelessHealingInsights.org.
Host: David DeRose, MD, MPH. Co-Host: Joni Bokovoy, DrPH, MPH (Cherokee Nation). Guest: Darold Harmon Joseph, PhD (Hopi), Assistant Professor of Special Education, Northern Arizona University, Director of the Institute for Native-serving Educators (INE). Description: In a broad-ranging interview, Dr. Joseph shares his work supporting educators serving Native American communities, advancing educational opportunities for Indigenous youth, and expanding access to cancer education and screening throughout Indian Country. He also discusses his role in an American Cancer Society documentary highlighting cancer disparities and community-driven interventions in Native communities. For More Information, email Dr. Joseph at: Darold.Joseph@NAU.edu or visit in.nau.edu/ine. (The cancer video can be found on YouTube by searching its title, “Real Lives: Cancer Stories of Indigenous People.”)
Title: “Navigating Perimenopause: Insights for Women and Their Partners.” Host: David DeRose, MD, MPH. Co-Host: Joni Bokovoy, DrPH, MPH (Cherokee Nation).Guests: Julie Fedeli, Certified Health Coach; and Pamela DeRose, MBA and Certified Health Coach; Authors and Women’s Health Advocates.Description: Julie Fedeli and Pam DeRose explore perimenopause challenges—such as weight gain, memory issues, fatigue, and more—and share practical, natural strategies to address these problems. For More Information, email Pam and Julie at: Care@MidlifeUpgrade.com or visit MidlifeUpgrade.com. (Note: Julie and Pam’s book, “Midlife Upgrade: A Girlfriend’s Guide to Finding Your Power in the Pause,” is available on Amazon and through other booksellers.)
Host: David DeRose, MD, MPH. Co-host: Joni Bokovoy, DrPH, MPH (Cherokee Nation). Guest: Ron Price, MA; Mediator, Conflict Coach, and Author. Description: Ron Price shares simple, proven strategies to prevent and resolve conflict. His message: conflict is inevitable, but combat is optional. For further information, contact Ron@RonPrice.com or visit RonPrice.com.
Host: David DeRose, MD, MPH. Co-host: Joni Bokovoy, DrPH, MPH (Cherokee Nation). Description: Drs. DeRose and Bokovoy break down the environmental and everyday toxins we’re exposed to, how they sneak into our lives, and—most importantly—practical steps you can take to reduce exposure and support your body’s natural detox processes for better long-term health. For further information, visit AIANL.org or TimelessHealingInsights.org
Host: David DeRose, MD, MPH. Co-host: Joni Bokovoy, DrPH, MPH (Cherokee Nation). Guest: Cherie Calbom, MS; nutritionist, author. Description: Drs. DeRose and Bokovoy revisit a classic radio show with Cherie Calbom, exploring how quality sleep and smart nutrition work together to support healthy weight loss and long-term weight management. For further information, see the book, “Sleep Away the Pounds: Optimize Your Sleep and Reset Your Metabolism for Maximum Weight Loss” by Cherie Calbom.
Host: David DeRose, MD, MPH. Co-Host: Joni Bokovoy, DrPH, MPH. Description: Drs. DeRose and Bokovoy examine the pros and cons of GLP-1 weight-loss medications, contrasting them with lifestyle changes. For further information, contact Dr. Bokovoy at Joni4s@me.com, or visit Lifeandhealth.org or TimelessHealingInsights.org
Host: David DeRose, MD, MPH. Co-Host: Joni Bokovoy, DrPH, MPH. Description: Drs. DeRose and Bokovoy discuss the dangers of an often silent condition known as fatty liver disease. You’ll learn how to help prevent or reverse this condition using diet, exercise, and other nondrug strategies. You’ll also benefit from special tips on healthy weight loss and gain insights into habits that support liver health.For more information, contact Dr. Bokovoy at Joni4S@me.com, or visit LifeAndHealth.org or TimelessHealingInsights.org
Host: David DeRose, MD, MPH. Description: Dr. DeRose shares practical insights on how to make and keep New Year’s resolutions that lead to longer, happier, and healthier lives. He explores key health habits worth adopting and introduces the SMART goal framework to help ensure success. Listeners will learn how turning vague intentions into clear, actionable goals makes resolutions far more achievable and lasting. For more information, visit TimelessHealingInsights.org
Host: David DeRose, MD, MPH. Guests: Dan Gabbert, mental and spiritual health coach; Kyle Allen, Vice President, AWR. Description: Mental and spiritual health coach Dan Gabbert shares how his own journey toward peace and contentment shapes the guidance he offers others today. Kyle Allen, Vice President of Adventist World Radio, reveals the global impact of AWR’s hope-centered programming, especially in regions where radio is the only lifeline to encouragement and truth. He recounts the remarkable story of hundreds of former rebel soldiers in the Philippines whose lives were transformed after hearing AWR broadcasts—leading them to lay down their weapons, embrace healing, and build peaceful new communities. For further information, visit: AWR.org; AWR360 on YouTube.
Host: David DeRose, MD, MPH. Guests: Tom Waters, Marriage and Family Coaching, Co-founder, Restoration International; Joni Bokovoy, DrPH, MPH (Cherokee Nation). Description: In this week's show, Tom Waters of Restoration International shares practical, heartfelt tools for strengthening marriage, starting with the simple but transformative habit of listening to understand rather than to react. He explains how couples can identify and break their “cycle of malfunction,” take responsibility, and work together toward real resolution and harmony. In the final segment, Dr. Joni Bokovoy brings her Native American health expertise to the table, introducing the SMART Goals framework to help listeners make sustainable, life-changing choices. For further information: rionline.org; joni4s@me.com (jonib@nativeministries.org).
Host: David DeRose, MD, MPH. Guests: (1) Neil Nedley, MD, Weimar University President and Medical Director of the Optimize Your Brain™ and Nedley Depression and Anxiety Recovery Programs™ (2) Adam Schilt, Principal of Weimar Academy (3) Cliff Brooks, Mission Aviation Program, Oklahoma Academy. Description: Dr. Neil Nedley opens this week’s episode by showing how nutrition and lifestyle therapies can outperform traditional pharmaceuticals in boosting physical and mental health. He warns that high‑protein diets—especially keto and paleo—can quietly harm kidney function and mental well‑being, while a balanced, lower‑protein plant‑based diet enhances both body and brain. In segments two and three, Weimar Academy principal Adam Schilt highlights how emotional intelligence training and hands-on work, particularly gardening, can improve behavior, focus, and academic success—even for neurodivergent learners. The final segment features Oklahoma Academy’s Cliff Brooks, who presents their aviation program, where students earn pilot certification (without extra tuition) while developing skills to better serve others. For further information visit: NedleyHealth.com, Weimar.edu, Newstart.com; WeimarAcademy.org, ASchilt@Weimar.org; OklahomaAcademy.org, Aviation@OklahomaAcademy.org.
Host: David DeRose, MD, MPH. Guests: Amol Dhaliwal, Business Development, OnMed Healthcare; Carrie O’Rourke, General Manager Business Development, OnMed Healthcare; Victor Garcia, CEO NAT-SU Healthcare (Skull Valley Band of Goshutes); Michelle Main, Chief Behavioral Health officer, NAT-SU Healthcare; Christine Wilmont, Tribal Ambassador, Make-A-Wish Arizona, (Hopi and Navajo); Daniela Rios, Community Outreach and Referral Manager, central Arizona Make-A-Wish. Description: This program spotlights organizations transforming access to care, beginning with OnMed’s “clinic in a box,” a high-tech, walk-in care station designed to close primary-care gaps nationwide. Listeners also hear from NAT-SU Healthcare in Tooele, Utah, where leaders emphasize whole-person care through family medicine, dental and optical services, and comprehensive behavioral-health programs. The episode concludes with Make-A-Wish Arizona, whose team shares how they bring hope and life-changing experiences to children—including Native American youth—facing serious medical challenges. For further information: onmed.com; info@onmed.com; Natsuhealth.com, 435-714-7376; arizona.wish.org.
Host: David DeRose, MD, MPH. Guests: Bella Potts (Plains Cree), Youth Team Leader, Mamawi Atosketan Native School; Shanniel Fisher, President, Eden Valley Institute of Wellness; and Kaylene WeirCox, MD, Medical Director, Uchee Pines Institute. Description: This week’s program highlights three institutions making a lasting difference in their communities and beyond. From the plains of Central Alberta, Bella Potts shares how Indigenous youth are being empowered through education, faith, and leadership at Mamawi Atosketan Native School. President Shanniel Fisher explains how Colorado’s Eden Valley Institute of Wellness uses natural remedies, organic farming, and spiritual programming to help people overcome chronic diseases. And in Alabama, Dr. Kaylene WeirCox of the Uchee Pines Institute shares how her journey from surgeon to lifestyle medicine specialist has enabled her to help patients prevent illness and reclaim healthier, more purposeful lives. For further information: MamawiAtosketan.ca; Eden-Valley.org; and Ucheepines.org (334-855-4764)
Host: David DeRose, MD, MPH. Guests: Chris Dellen, Founder, CEO, Delmar Uncommon Growth. Luke Fisher, RN. Valdene Vale, President, Wildwood Health Institute. Description: Luke Fisher, RN, organic farmer, and nurse practitioner student, shares his groundbreaking work bringing painless, drill-free dentistry to communities across Africa and beyond—using simple, affordable treatments that stop cavities, preserve teeth, and transform smiles without the need for traditional dental tools. These innovative and natural approaches are transforming lives and expanding the possibilities in global oral healthcare. Rounding out the show, Chris Dellen of Delmar Uncommon Growth shares how his team helps visionary creators bring hidden ideas and products to light through technology and marketing, and Valdene Vale of Wildwood Health Institute explains how their lifestyle center helps people reverse chronic diseases and restore physical, mental, and spiritual wellness through practical, faith-based programs. For further information: UCGrowth.co; pathwayofpromise.org; Wildwoodhealth.com.
Host: David DeRose, MD, MPH. Guests: Kenneth Kirtley, Program Director, and Tamara Peshlakai (Diné/Navajo), LCSW, Diné Adventist Radio. Carlos Pardeiro, President / C.E.O., SafeTV. Description: This episode explores two inspiring media ministries making a difference across cultures and continents. First, we spotlight Diné Adventist Radio, a program created for the Navajo Nation that nurtures physical, mental, and spiritual health through conversations on wellness, family, and healing. In the second half, we turn to Safe TV, a global network offering uplifting and educational content that brings families together through positive, values-driven programming. For further information: DineAdventistRadio.org, 505-427-3536; SafeTV.org
Host: David DeRose, MD, MPH. Guest: Jason Horay, Director of Community Outreach and Engagement at the American Cancer Society. Description: Jason Horay, of the American Cancer Society, joins us to share an inspiring new initiative focused on health equity for Indigenous communities. On November 6, 2025, the ACS will launch a virtual Health Equity Ambassador Training, led by Indigenous facilitator Celina Donahue. This program will provide participants with knowledge about cancer prevention, screening, and wellness practices rooted in culture and community, thus embodying the indigenous belief that “culture is medicine and community is healing.” Ambassadors will become equipped to drive lasting, locally guided health change across Indian Country. For further information, contact: Jason Horay at Jason.horay@cancer.org
Host: David DeRose, MD, MPH. Guests: Jilane Fenner and Joy Kauffman. Description: In this inspiring episode, we begin with an interview highlighting Strong Tower Radio, sharing how their network strengthens communities through resources for better health, family, and relationships. The remaining segments spotlight FARM STEW, an organization teaching simple, practical ways to achieve clean water, nutritious food, proper sanitation, and sustainable livelihoods throughout the world. For further information: strongtowerradio.org; farmstew.org, 815-200-4925
Host: David DeRose, MD, MPH Guests: Marcella Morton (Cherokee) and Caleb Proctor (United Keetoowah Band of Cherokee Indians); Echota Behavioral Health Description: As a response to a dying friend's wish, Marcella Morton got off the couch and started running. Hear her amazing story and how she continues to use it to motivate Native Youth. For further information: visit Echota Behavioral Health on Facebook
Host: David DeRose, MD, MPH. Guests: Dr. Tom Evans, CEO, Child Impact International; Nicole Parker, counselor and best-selling author; Sandra Doran, Ed. D., Curriculum and Creative Director, Three Angels For Kids.Description: Children are deeply valued across Indian Country. How can we not only protect them but also support their healing from trauma? This week’s program offers practical solutions. For further information, contact: Childimpact.org (Evans); TalesoftheExodus.com (Parker); ThreeAngelsForKids.com (Doran)
Host: David DeRose, MD, MPH. Guests: Laura Brooks (Osage), Osage Nation Counseling Center; Dr. Chesleigh Keene (Diné/Navajo, Deer Springs Clan), Kauffman and Associates; Christina Martel, American Cancer Society. Description: Dr. DeRose interviews three guests from the venue of the 2025 National Tribal Health Conference. You'll hear about an amazing project that illustrates the impact of cancer in Indian Country, as well as learn about resources available to tribes and their members. Don't miss the insights into a residential addiction program that is free to any Native American, as well as how Kauffman and Associates are helping tribes with a variety of needs from event planning to technical research assistance. For further information, contact: 539-212-2499 (Brooks); chesleigh.keene@kauffmaninc.com; Kristina.Martel@cancer.org or (800)227-2345.
Host: David DeRose, MD, MPH. Guest: Roger Seheult, MD, Faculty at Loma Linda University and UC Riverside, in CA. He is boarded in Internal Medicine, Pulmonary, Critical Care, and Sleep Medicine.Description: Noted health authority and popular YouTube health expert Dr. Roger Seheult shares insights into how sunlight can decrease stress, improve blood sugar levels, boost immunity and cardiovascular health, and increase longevity. For further information contact: medcram.com
Host: David DeRose, MD, MPHGuests: Camie Shaw, CEO, (Lower Muskogee Creek), Perfect Choice Medical Technologies; Connie Tucker, DO, Chief Development Officer, Ascend Healthcare; and Joni Bokovoy, DrPH, (Cherokee), Associate Producer, American Indian and Alaska Native Living RadioDescription: Dr. DeRose interviews three individuals who are making a difference in Indian Country from the venue of the National Indian Health Board’s National Tribal Health Conference (September 2025). For further information contact: camieshaw@perfectchoicemed.com or 800-665-3412 (for Camie); www.ascendtelehealth.com or ctucker@ascendtelehealth.com (for Dr. Tucker); and www.AIANL.org (for Dr. Bokovoy)
Host: David DeRose, MD, MPHGuest: David Jones, LMFT; Licensed Marriage and Family Therapist, and Adjunct Professor at Weimar University.Description: David Jones shares practical insights into overcoming traumatic events that have affected your family of origin. For further info, contact: wisetherapyllc.com
Host: David DeRose, MD, MPHGuest: Jay Sutliffe, PhD, RDDirector of the Prandial Lab and Professor of Nutrition and Foods at NAUDescription: Join Dr. DeRose as he interviews another expert who sheds additional light on the largely plant-based diets upon which many First Nation peoples thrived prior to European contact.For further information visit: www.NAU.edu
Host: David DeRose, MD, MPH. Guest: Hana Kahleova, MD, PhD, Director of Clinical Research, Physicians Committee for Responsible Medicine. Description: Prior to European contact, many Native American tribes thrived on largely plant-based diets. Dr. Hana Kahleova shares cutting-edge research about some of the many benefits of such diets, including weight loss, diabetes reversal, and help for depression. For further information visit: PCRM.org
Host: David DeRose, MD, MPH. Guest: Fred A. Hernandez, MPH, Specialist in Stress and Pain Management. Description: We all face stressors daily. How we deal with them can make all the difference. Fred Hernandez provides practical pointers. For more information, call: 787-774-8383; or visit: www.VivaSinDolorPR.com (use Google to automatically translate this Spanish website into English).
Title: “Recovering from Grief.” Host: David DeRose, MD, MPH. Guests: Steve and Karen Nicola, Grief Coaches and professional educators. Description: No parents are ever prepared for the death of a young child. But this is exactly what turned the world of Steve and Karen Nicola upside down. Learn how the Nicola’s came to terms with their grief—and channeled their energies into helping others do the same. For more information, visit: www.comfortfortheday.com
Host: David DeRose, MD, MPH. Guest: Brian Mears, DNAP, APRN, PMHNP, CRNA; Founder & CEO, Alleviant Integrated Mental Health. Description: Why would a nurse anesthetist leave a successful medical practice to start a chain of mental health clinics? You’ll be inspired by Dr. Brian Mears’ life story and how it propelled him to work with new diagnostic and treatment techniques to help individuals with autism, depression, anxiety, PTSD, traumatic brain injury, tinnitus, and more. For more information, visit: alleviant.com
Host: David DeRose, MD, MPH. Guest: Adam Schilt; Experienced educator and school principal; Development Director, Weimar University. Description: Emotional intelligence (EI or EQ) has been identified as a key to better interpersonal relationships and job success. It refers to a person’s ability to understand his own emotions and the emotions of those around him and then use that awareness to guide his thinking and behavior. In this week’s program, Adam Schilt, provides insights and opportunities to help the children in your life develop higher EQ. For Further information, visit www.weimar.edu/familycamp or contact: aschilt@weimar.org
Host: David DeRose, MD, MPHGuest: David Kanani, PhD; Educator and President of LA ORT.Description: Both Native and non-Native students are presented today with many excellent career opportunities that are dependent on STEM education (Science, Technology, Engineering, and Math). Whether your future involves health care in a tribal clinic, working in engineering for a tribe, or hundreds of other options, solid STEM training in grade school and high school provides the broadest path to success. Today’s show exposes students, teachers, parents and tribal leaders to resources for boosting STEM opportunities in their communities. For Further Info: dkanani@laort.edu or www.LAORT.edu
Host: David DeRose, MD, MPH. Guests: Nancy R. Lee, MBA; Author and Affiliate Instructor, University of Washington; Strategic Advisor for social marketing campaigns. Julie Hentz, MPH; Owner of Stages of Change Marketing; Adjunct Professor, George Washington University. Description: Could your tribe, community, or business be underperforming because of a failure to prioritize “social marketing"? Gain practical insights into this vital field as Dr. DeRose interviews two international experts. For More Information, visit: ChangeStages.com; or iSocialMarketing.org
Host- David DeRose, MD, MPH. Guest: Ashley Balletto, BSN, RN (Big Valley Pomo/Colville)Description- Ashley Balletto, RN, relates her own journey as a first-generation Native college student and health professional. As she works toward her doctorate in Nursing Practice, Ashley draws from the wisdom of her elders as well as medical science. You’ll gain insights into your own health as you hear Ashley’s passion for land-based healing and other aspects of Native wisdom. For Further Info, visit: The Lake County Tribal Health Consortium at www.lcthc.com
Host- David DeRose, MD, MPH. Guest- Catherine Troisi, PhD, Professor and Infectious Disease Epidemiologist, University of Texas Health Science Center at Houston, School of Public Health. Description- Understanding infectious hepatitis can make the difference between life and death. In today’s show, you’ll learn about the different types of hepatitis—and how to protect yourself from diseases that can result in liver failure, cancer, and even death. For Further Info, visit: TEPHI.Texas.gov
Host- David DeRose, MD, MPH. Guests- Dr. Norma Kreilein, Board-certified Pediatrician; Mary Hess, President of SWICQL - Southwestern Indiana Citizens for Quality of Life; Rock Emmert, Vice President, SWICQL. Description- Many Native Americans have been affected by sacrifice zones—but what exactly are they, and how do they impact people’s lives? Hear directly from residents of Southwestern Indiana as they share their experiences living in one of America’s Sacrifice Zones. For Further Info- On Facebook as: Southwestern Indiana Citizens for Quality of Life; website: www.noc2d.com; email: swicql.2018@gmail.com
Host: David DeRose, MD, MPH. Guest: Fred A. Hernandez, MPH, Specialist in Stress and Pain Management. Description: Are you looking for pain management help that doesn’t require medications or expensive procedures? Then, Fred Hernandez has answers for you in this week’s show. Fred shares pain-relieving techniques you can implement at home, as drawn from his extensive experience running a clinic in San Juan, Puerto Rico. For Further Info, Visit: VivaSinDolorPR.com or call 787-774-8383
Host: David DeRose, MD, MPHGuest: Beth K. Schwartz, PhD, RN, PHN, MATDescription: Faith communities are often places of nurture and support. However they can also provide the setting for spiritual trauma. In this week's episode you will gain insights into how to bounce back from adverse spiritual experiences. For Further Information, Visit: bethkschwartz.org
Title: “Innovative Programs for Indigenous Communities”Host: David DeRose, MD, MPHGuests: Seth Cantu (White Mountain Apache), Pastor, Madras (Oregon) Seventh-day Adventist Church and Doug McGinnis, PeaceHealth Medical Group (Vancouver, WA) Description: Seth Cantu and Doug McGinnis share innovative ways that they are making an impact in Indigenous communities. Their concepts are as diverse as blacksmithing classes, shoe drives, a tool lending library, practical plumbing instruction, and novel “water blessings.”For Further Information: Call 541-475-3475 (Seth Cantu/Madras SDA Church)
Host: David, DeRose, MD, MPH; Guest: Brianna Wing, RN, MSN, WHNP-BC, APNP (Mashpee Wampanoag), Wy'east Nursing Pathway; Assistant Director at Oregon Health and Science University. Description: Following the tragic death of her mother from cancer, Brianna discovered her calling to enter a nursing career. The challenges she faced as a first-generation Native student provided Brianna with experience and skills that have allowed her to help other indigenous students on their path into the health professions. Not only will you enjoy Brianna ‘s personal story, but you’ll gain insights into new options for Native students who are considering healthcare careers. For Further Info Contact: nnacoe.org/wyeast-nursing; wyeastnursing@ohsu.edu
Host: David DeRose, MD, MPH. Guest: Alfred “Roc” Ordman, PhD., Emeritus Professor of Biochemistry, Beloit College. Description: Biochemist and teacher, Dr. Roc Ordman has spent his life distilling the medical research literature on the topic of nutrition. Learn from his insights on this week’s show. For more information, contact ordman@beloit.edu or nutritioninvestigator.org
Title: “Evaluating Natural Remedies” Host: David DeRose, MD, MPH. Description: Dr. DeRose answers your questions. Topics include: insights into how to evaluate claims regarding non-drug therapies and how to curb impulsive eating.For more information, visit www.TimelessHealingInsights.org
Host: David DeRose, MD, MPHGuest: Lucia Tiffany, RN, MPHDescription: To achieve optimal health, we need not only good information, but also a “growth mindset.” In today’s broadcast, Lucia Tiffany shares practical information to help you improve your health.For more information, contact Lucia at: luciatiffany.com
Host: David DeRose, MD, MPHDescription: All of us face various traumas. However, when adversity strikes, what can we do that can help us grow from the trauma rather than be overwhelmed by it? Dr. DeRose draws practical lessons from a scientific review on the topic. Learn keys to experience “Post Traumatic Growth” in the face of life’s greatest challenges.For more information, visit TimelessHealingInsights.org.Scientific Reference: Henson C, Truchot D, Canevello A. What promotes post traumatic growth? A systematic review. European Journal of Trauma & Dissociation 2021 Nov.; 5(4):100195. https://doi.org/10.1016/j.ejtd.2020.100195.
Host: David DeRose, MD, MPH. Guest: Ken Fisher, MD; Author of the new book, “Sleep: A User’s Guide”Description: Dr. Ken Fisher draws from his many years of experience as a pioneer in Sleep Medicine to share life-changing insights. This week’s episode explores the wide-ranging benefits of quality sleep and offers practical tips to help you improve your sleep habits.For further information about Dr. Fisher’s new book visit: https://www.amazon.com/Sleep-Users-Guide-Kenneth-Fisher/dp/1611535808
Host: David DeRose, MD, MPH. Guest: Stuart Tomc, International Nutrition EducatorDescription: Evidence indicates that First Nation Peoples thrived historically, in part, because of their natural diets. However, the introduction of refined and processed foods after European contact has been linked to significant declines in health. Discover how embracing a more natural way of eating can help you optimize omega-3 intake and enhance overall well-being.For further information, visit: TestOmega3.com; In addition, business, tribal or community groups can reach Stuart Tomc at 773-914-9338 or StuartTomc@ymail.com
Host: David DeRose, MD, MPH. Guests: Ohio State University Medical Students, Tanvi Brar and Marisa Casola. Description: An all-volunteer clinic in Columbus, Ohio, is exploring innovative ways to deliver diabetes programming. Be inspired by their passion—and learn from their example. For further information, visit: ColumbusFreeClinic.com
Host: David DeRose, MD, MPH. Guest: Sonja DeRose, MD. Description: Thanksgiving Day brings up conflicting emotions among First Nation peoples. Regardless of how you relate to this holiday, the benefits of a gratitude-filled life are undeniable. In this week’s show, you’ll learn how to more effectively tap into the power of thankfulness. For further information, visit: www.TimelessHealingInsights.org
Host: David DeRose, MD, MPH. Guest: Dana West, R.D., L.D., DipACLM. Description: Autoimmune diseases are on the rise, but simple lifestyle-based strategies hold the power to put them into remission. This is the life-changing message that nutritionist Dana West communicates in this episode. For further information, visit: abundanthealthwellnesscenter.org or call :(479) 363-6585. You can also reach Dana directly at: Info@abundanthealthwellnesscenter.org
Host: David DeRose, MD, MPH. Guest: Mirza Rahman, MD, MPH, President of the American College of Preventive Medicine (AACPM). Description: Preventive Medicine is powerful. Dr. Mirza Rahman shares lifesaving insights that can help individuals, families, communities, and tribes live longer and better. For further information, visit: ACPM.org
Title: “The Power of Safe Social Places”Host: David DeRose, MD, MPH.Guest: Jessica Fenton, MD, MS; Physician and Researcher; Stony Brook University (NY)Description: Salons, barbershops, and other “safe social places” can be transformed into powerful health education and screening venues. Gain practical insights from researchers at Stony Brook University and the Suffolk County Office of Minority Health.For a related video, visit: https://youtu.be/Gtsi8y0f7TU?si=cj3C3N-BF_KaBuOS
Host: David DeRose, MD, MPH. Guest: Ron Price, MA; Mediator, Marriage Coach, and Author. Description: Conflict is inevitable, even in our home life. However, today’s show will give you tools, tips, and techniques to help your family thrive in the midst of the challenges. For Further Info: www.RonPrice.com or Ron@RonPrice.com; on YouTube, Ticktock, and Facebook as “Ron Price Conflict Coach”
Host: David DeRose, MD, MPH. Guest: Guest: Michael E. Bird, MSW/MPH (Kewa Pueblo); Past President of the American Public Health Association. Description: Michael Bird shares practical lessons as well as the events leading up to an APHA 2024 special session focused on indigenous health slated for October 27, 2024, in Minneapolis. For Further Info: www.APHA.org; or www.APHA.org/events-and-meetings/annual
Host: David DeRose, MD, MPH. Guest: Ron Price, MA; Mediator, Conflict Coach, and Author. Description: Conflict in the workplace is inevitable, damaged relationships don’t have to be. In today’s show you’ll gain insights into preventing work-related conflict when possible, as well as resolving those conflicts that cannot be prevented.For Further Info: www.RonPrice.com or Ron@RonPrice.com; On YouTube, Ticktock, and Facebook as “Ron Price Conflict Coach”
Host: David DeRose, MD, MPH. Guests: Vaughn Sparrow, President of Wildwood Health Institute; Wes Youngberg, DrPH, MPH, CNS, FACLM, Author and Clinician. Description: The first half of this week’s program focuses on Wildwood Health Institute’s pioneering work with natural therapies. The program concludes with Dr. Wes Youngberg’s work with dementia treatment. For Further Info: Wildwoodhealth.org; DrYoungberg.com
Host: David DeRose, MD, MPHGuests: Jennifer Schwirzer, LPC, EdD, CEO of Abide Network; W. Jeremy Beckworth, MD, Physical Medicine and Rehabilitation Specialist at Advent Health in Hendersonville, NC. Description: Dr. DeRose welcomes guests who deal with two of the world’s most pervasive problems: mental health disorders and diabetic neuropathy—especially that affecting the feet and legs. For Further Information, contact: www.Abide.Network or (828) 654-8546 (Dr. Beckworth)
Title: “8 Laws of Health in Indian Country”Host: David DeRose, MD, MPHGuest: Loren Fish, LCSW; Director of CounselingDescription: Loren Fish shares how students at Holbrook Indian School are connecting with 8 laws of natural healing. For Further Information Visit: www.HolbrookIndianSchool.org or call (928) 524-6845
Dr. DeRose welcomes Joshua Vazquez as he shares his inspiring life story of rising above a past of crime and drug addiction to become a registered nurse, now leading a worldwide health training program.For Further Information Visit: TheWholeLife.com or GrandFinaleSeminars.com
Host: Dr. David DeRose. Guests: Dr. Holly Biola, Chief of Family Medicine at Lincoln Community Health Center (Durham, NC); Debra Warden, Community Health Advocate. Description: Today’s program begins with Dr. DeRose interviewing clinician and blood pressure researcher, Dr. Holly Biola, and moves to discussions involving addictions and relational stress. For Further Information Visit: www.TimelessHealingInsights.org/OASIS
Host: David DeRose, MD, MPHGuest: Teresa Nelson, RN, Developer of the Seasons Grief Recovery Program. Description: Grief and loss are part of the human experience. However, we can either grieve well or poorly. Learn keys to help you navigate the seasons of grief. For “Seasons” resources: Search “Seasons” at www.AdventSource.org
Host: David DeRose, MD, MPH Also Featured: Sonja DeRose, MD Description: Today’s show isn’t designed to help you run a 26.2-mile race. It addresses questions that you have sent to Dr. DeRose—especially one dealing with the conclusion to our popular free online program, “30 Days to Better Health.” For Further Information, Visit: www.TimelessHealingInsights.org/30
Title: “An OASIS in the Wilderness for Men.” Host: David DeRose, MD, MPH. Description: Grief and loss are part of every man's experience. And although men typically don't get a lot of help on how to deal these stressors, medical research shows that we actually do better when we have social support and connectedness. In this week’s radio show, Dr. DeRose introduces his new free virtual program that is designed to help men who are dealing with relationship or other major stressors. For more information visit: www.timelesshealinginsights.org/oasis
Host: David DeRose, MD, MPHGuest: Pekka Maattanen, PhD, Associate Professor of Biology, Burman University, AB Canada.Description: The microorganisms that live in your intestine can have a profound influence on your health, Dr. DeRose is joined by a researcher and professor from Canada who sheds additional light on this vital topic.For further information visit: N/A
Host: David DeRose, MD, MPH. Guest: John Scharffenberg, MD, MPH, Physician and International Lecturer. Description: At 100 years of age, Dr. John Scharffenberg still continues an active life as an international health lecturer. In today’s interview, you will learn life-changing principles from his years of wisdom. For further information visit: www.AIANL.org or www.TimelessHealingInsights.org
Host: David DeRose, MD, MPH. Guest: Noel Gardner, MD, Psychiatrist and Teacher. Description: Dr. Noel Gardner shares how trauma in his own life empowered him to be a more compassionate and effective healer. You will gain practical lessons from his story that can help you enjoy a greater measure of health and wholeness. For further information visit: www.Wild5Wellness.com
Host: David DeRose, MD, MPH. Guest: Jodi Leslie Matsuo, DrPH, MPH, RDN, LDN. Description: Dr. Matsuo shares powerful insights into nutrition and lifestyle drawn from both her indigenous Native Hawaiian roots as well as her Western Medical training. For further information visit: www.KuKuiLifestyleMedicine.com
Host and presenter: David DeRose, MD, MPHDescription: The microorganisms that live in our intestinal tract play a profound role when it comes to health and disease. Dr. DeRose gives a broad overview of this fascinating science and focuses on practical tips to improve your microbiome. For further information visit: www.TimelessHealingInsights.org
Host: David DeRose, MD, MPH. Guest: Barry Bacon, MD. Description: Dr. Barry Bacon shares amazing stories from his work with indigenous peoples worldwide. Don’t miss the opportunity to share your talents with a new international education project—or to extend the influence from overseas to Indian Country. For More Information: baconbarry@juno.com.
Host: David DeRose, MD, MPH. Guest: Greg Steinke, MD, MPH; Medical Director; LifeMed Clinic (Chattanooga, TN). Description: Simple lifestyle strategies are revolutionizing the practice of medicine. Dr. Greg Steinke describes how he is using such strategies to address autoimmune illness and other hard-to-treat conditions. For more info contact: www.LifeMedClinic.org or 423-250-5094.
Host: David DeRose, MD, MPH. Also Featured: Sonja DeRose, MD. Description: The DeRoses respond to inquiries that have been submitted to them via the Timeless Healing Insights website and various other channels. This episode deals with topics including heavy metal poisoning, natural treatments for high blood pressure, and omega-3 fat supplementation. For further information, or to submit your questions, visit: www.TimelessHealingInsights.org
Host: David DeRose, MD, MPHGuest: Campbell Page (Moose Cree/Red River Métis), Director, Indigenous Relations, Seventh-day Adventist Church in CanadaDescription: Campbell Page shares his own journey of healing and how it has empowered him to build connections throughout Canada between indigenous peoples and their non-Native neighbors.For additional information: Page.campbell@adventist.ca; National Indian Residential School Crisis Line 866-925-4419
Host: David DeRose, MD, MPH. Guest: Eddie Ramirez, MD; Director, HealthWise Lifestyle Medicine. Description: Dr. Ramirez provides evidence for the chilling source of virtually all emerging infectious illnesses--and why Native Americans were protected from them prior to European Contact. For Further Information: eramirez@weimar.edu; DrEddieRamirez.com; twitter.com/EddieRDMD
Host: David DeRose, MD, MPH. Also Featured: Sonja DeRose, MD. Description: The DeRoses tackle more of your questions. This episode deals with topics as diverse as the dangers of marijuana smoking, lowering blood pressure naturally, and lifestyle and melatonin levels.For further information, or to submit your questions, visit: www.TimelessHealingInsights.org
Host: David DeRose, MD, MPH. Guests: Heather Medicine Bear, MPH, (Gila River Indian Community, Akimel O’odham), Program Mgr, National Native Network Commercial Tobacco and Cancer Control and Prevention Program; Marcia Carlson, USET VP for Revenue, Integrity and Growth; and Onawa Miller (Quechan), USET Tribal Health Program Support Director. Description: Dr. DeRose interviews experts from Indian Country from the live venue of the 2023 National Tribal Health Conference held in Anchorage, AK. For More Info: @NNNKeepItSacred (YouTube); KeepItSacred.org; USETInc.org
Host: David DeRose, MD, MPHAlso Featured: Sonja DeRose, MDDescription: In this week’s broadcast, Dr. David DeRose answers your health questions, many of which have been submitted through The Timeless Healing Insights website.For further information: www.TimelessHealingInsights.org
Host: David DeRose, MD, MPH. Guest: June Thornton, Health Expert and Trainer. Description: Drawing from the personal experience of losing her only son, June Thornton offers practical insights into coping with grief. For further info contact: thorntonjune46@yahoo.com
Host: David DeRose, MD, MPHGuest: Antony Stately, PhD (Oneida, Wisconsin); Executive Officer and President, Native American Community Clinic, Minneapolis, MNDescription: Learn practical lessons from Dr. Antony Stately who rose above a history of multigenerational boarding school trauma and substance abuse to become a health leader in Indian Country.For further info contact: MN.gov/DHS/RenewMyCoverage
Host: David DeRose, MD, MPH. Guest: Angeline David Brauer, DrPH, MHS, RDN, Health Ministries Director, North American Division of Seventh-day Adventists. Description: Dr. Angie Brauer shares her passion for disease prevention by championing and/or developing programming to improve the health of communities. Learn how these programs can help you and those you love. For further info: SeasonsofGrief.org; JoyofEating.org; AdventistRecovery.org; RestoredMentalHealth.org; or NADhealth.org. Note: the National Mental Health Hotline is 988.
Host: David DeRose, MD, MPHGuest: April Kyle (Athabascan), President and CEO of the Southcentral FoundationDescription: In Dr. DeRose’s interview with April Kyle, you will gain a behind-the-scenes look at the Nuka System of Care, developed through the wisdom of indigenous peoples. The refreshing approach promises to challenge you with new ways to reimagine health care in your own context. For Further Information Visit: www.Southcentralfoundation.com or www.SCFNuka.com.
Host: David DeRose, MD, MPHGuest: Kathy Brannan, Community OrganizerDescription: We can all play a role in improving the health of our communities. Learn how the city of Brevard, North Carolina, embarked on the journey to become a “Blue Zones” community—and how a small group of residents followed up on that commitment. For Further Info: TimelessHealingInsights.org
Title: Overcoming Barriers. Host: David DeRose, MD, MPH. Guest: Neomie Congello, PhD, MSN, RN; California State University, Channel Islands. Description: Dr. Congello shares her own journey of overcoming barriers to obtain her doctorate in Nursing. She then shares how she has used that background to help identify barriers that are keeping minority women from getting sufficient physical activity. For Further Information: neomie.congello@csuci.edu
Host: David DeRose, MD, MPH. Title: “30 Days to Natural Diabetes and High Blood Pressure Control-Part 2" (Encore). Description: Dr. DeRose shares footage from, and commentary regarding, his free 30-day program that uses natural strategies to help address hypertension and diabetes. For further information: TimelessHealingInsights.info or TimelessHealingInsights.org/30
Host: David DeRose, MD, MPHTitle: “30 Days to Natural Diabetes and High Blood Pressure Control”Guests Include: Opal Barrett, Sheila AdamsDescription: Can you dramatically improve your diabetes or high blood pressure in 30 days or less? Dr. DeRose shares live interviews and audio footage from his free lifestyle program that has already helped thousands.For further information: TimelessHealingInsights.info or TimelessHealingInsights.org/30
Host: David DeRose, MD, MPHGuests: Dana West, R.D., L.D., Co-founder and President of Abundant Health Wellness Center, with wellness program participants, Jonnie Montgomery and Ashley Roush Description: Gain encouragement and practical insights from Jonnie Montgomery and Ashley Roush, participants whose lives were changed by the Abundant Health Wellness CenterFor Further Information visit: www.AbundantHealthWellnessCenter.org or call 479-363-6585Note: Dana is offering a $97 monthly program for those who call and mention this radio show
Host: David DeRose, MD, MPHGuest: Dana West, R.D., L.D., Co-founder and President of Abundant Health Wellness CenterDescription: Are you looking for help to conquer your bad habits? Dana West shares her own battle with adopting a healthy lifestyle and explains its influence on her developing the Start a New You! ® wellness program.For Further Information visit: www.AbundantHealthWellnessCenter.org or call 479-363-6585
Title: “The Arts and Brain Health.” Guests: David DeRose, MD, MPH and Sonja DeRose, MD Description: Medical science suggests that optimal brain health requires a connection with the arts. Gain insights into this vital topic as the DeRoses discuss examples as diverse as Native American indigenous art and Middle Eastern poetry found in The Book of Psalms. For further information contact: www.TimelessHealingInsights.org/Psalms
Host: David DeRose, MD, MPHGuest: Laura Harris, Doctor of Natural Medicine, WellSpring Health Ministry, CTDescription: Lifestyle strategies and other natural remedies can help address chronic diseases as well as foster optimal physical and mental performance. Today’s show provides insights into these powerful natural options. For further information contact: wellspringlifestyle.org or 860-543-5985
Host: David DeRose, MD, MPHGuests: Brian Hudson, COO, Toof.com; Rebeca Pelaez, LCSW, ACSW, Community Engagement and Partnership Coordinator, Alaska Veterans AffairsDescription: Today's show highlights novel home dental care resources and suicide prevention services for veterans as two examples of how Native Americans and Alaskan Natives are providing indigenous options for a broad range of health needs.For further information contact: Toof.com; or 907-201-6560 (Rebeca)
Host: David DeRose, MD, MPHGuests: Linda Stanley, PhD, and Meghan Crabtree, PhD; Tri Ethnic Center for Prevention Research, Colorado State UniversityDescription: Researchers from Colorado State University share insights into factors that help Native American youth say no to drugs.For Further Information Visit: tec.colostate.edu or contact Dr. Linda Stanley at linda.stanley@colostate.edu or 970-491-3895
Title: “The Importance of Cultural Relevance in Mental Health Treatment”Host: David DeRose, MD, MPHGuest: Anne Helene Skinstad, PhD, Clinical Professor and Program Director, Native Center for Behavioral Health, University of IowaDescription: Dr. Skinstad shares personal insights into work among Native American populations relating to mental health and substance use. She shares how vital cultural relevance is when it comes to helping indigenous populations. For further information contact: www.nativecenter.org or 319-384-1481.
Guests: Jill Sherman-Warne (Hoopa) and Jim Warne (Oglala Lakota) Descriptions: Husband and wife team, Jill Sherman Warne and Jim Warne, join us to talk about their work protecting Native interests throughout Indian Country. You will learn more about the Native American Environmental Protection Coalition, work for First Nations peoples with disabilities, and more. For Further Information: JillSherman-Warne.com; Warrior-society.com
Title: “Managing Stress” with Dr. David DeRose
Description: Dr. DeRose provides a compelling new paradigm for addressing stress and rolls out a new free stress management resource. Consequently, this week’s program offers practical tips for stress management in addition to providing an overview of “Performance Boost 30,” a new free online program to help you optimize your physical and mental performance through stress management and other practical natural strategies.
For more information: www.TimelessHealingInsights.org/Boost
Host: David DeRose, MD, MPH Guest: Larry Curley (Navajo), Executive Director, NICOA Description: Learn the amazing story behind NICOA’s creation—and the powerful role it plays in improving the lives of Native American elders. For further info contact: NICOA.org or nicoacompass.org
Guests: Milton Dallas (Oneida, Wisconsin), CEO Rx Destroyer; Daria Montgomery, Referral Relations Specialist, Recovery Ways Description: Although medications can be lifesaving, they can also be the agents of death. Learn how programs throughout Indian Country are combatting drug problems, from toxic environmental contamination to drug abuse.For further info contact: Rxdestroyer.com (for Milton) or 801-915-0260 (for Daria)
Guest: Michelle Singer (Navajo), Manager, Healthy Native Youth Project, Northwest Portland Area Indian Health BoardDescription: Michelle Singer reviews the wide range of programs and services currently being offered by the Healthy Native Youth Project. Whether or not you are a Native youth, you’ll learn about practical cutting-edge resources that can help you and those you love. For further information, please visit www.healthynativeyouth.org
Guests: Stacy A. Bohlen (Sault Ste. Marie Tribe of Chippewa Indians), CEO, NIHB; Darby Galligher, MPH (Miami Tribe of Oklahoma), Communications Coordinator, NIHBDescription: Stacy Bohlen and Darby Galligher of the NIHB share insights into this thriving organization and its far-reaching partnerships throughout Indian Country.For further information, please visit www.NIHB.org
Guest: Gary D. Moyer; Speaker, Author, and Life CoachDescription: Changing your outlook can change your life. Gary Moyer shares his own personal journey into how cultivating a more optimistic outlook revolutionized his life. His book, "Opting for Optimism," helps you to do the same with yours.For More Information: GaryDMoyer.com
Title: “Young Adults as Health Advocates”Guests: Paul and Donnalee Lehmann, retired Professors at Burmann University in CanadaDescription: Young adults can be powerful health advocates. Hear compelling stories and learn practical ways to improve the health of your community.For further information: plehmann@burmanu.ca
Guest: Daniel Saugh, PhD, MPH, MSc, Health Ministries Director for the Canadian Union of Seventh-day AdventistsDescription: Faith communities and tribal entities can fuel powerful collaborations. Today’s show features first-hand examples from throughout Canada. For further information: www.adra.ca ; www.adra.org; or email to healthministries@adventist.ca
Guest: Ernie Medina, Jr., DrPH; Asst Prof. Loma Linda University, School of Public HealthDescription: Native Americans have a rich cultural history that relates to games and sports; learn about how a newer sport can transform your health.For further information visit: USAPickleball.org
The healing power of hand-crafted items has permeated Indian Country. Learn how its power is transforming lives in the Middle East as Dr. David DeRose interviews Ruth Boyd, RN, Founder of "Woven Dignity.For Further Information: contact Ruth at Wovendignity@gmail.com or visit the website at www.wovendignity.com
Guests: Jennah Hollen, Registered Respiratory Therapist; Kristina Elliott, Registered Dietitian and Massage TherapistDescription: Learn how two young health professionals began transforming the health of their community—and what you can do to have the same impact.For more information visit: www.willowbrook.church
Description: Are you looking for insights that will help you break free from your bad habits for good? Dr. DeRose provides powerful insights into health behavior change in this last of his eight regular FAST 8 sessions.For more information, visit: www.TimelessHealingInsights.org/FAST8Bonus video content can be accessed at: https://youtu.be/kumvsQBxuxE
Guest: Jean Cadet, MD, MPH, MDiv, Interim Chair of the School of Population Health, Nutrition & Wellness at Andrews University.Description: From humble roots in Haiti, Dr. Jean Cadet shares an inspiriting story that takes him from medical school to a public health career launched at Emory University in Atlanta. Along the way, you’ll be encouraged and reminded how public health is still very relevant in today’s society. For further information, contact Dr. Jean Cadet at cadetj@andrews.edu or 269-471-3095.
Description: As we continue the FAST 8 weight loss program, Dr. DeRose talks about additional keys to success, including the power of meal timing. Simply changing WHEN you eat can make all the difference!Don’t miss the video version with special bonus features at: https://youtu.be/w5fBEjbK22s For Further Information: www.TimelessHealingInsights.org/FAST8
Description: Dr. DeRose offers special help to those who deal with addictions or struggle with their consumption of salty foods and sweets. This is the audio version of the fourth episode of Dr. DeRose’s new FAST 8 weight optimization program. Don’t miss the video version with special features at:https://youtu.be/DNQOb1aHowoFor Further Information: www.TimelessHealingInsights.org/FAST8
Dr. Trisha Nesbit shares her own personal journey from chronic disease to wellness—and along the way provides powerful insights into healing and the value of social connectedness. For Further Information visit: www.TimelessHealingInsights.org/FAST8
Guest: Michael E. Bird, MSW/MPH (Kewa Pueblo); Past President of the American Public Health Association Description: Michael Bird shares insights from his personal and public health journey, as well as traditional Native American wisdom for good health.For Further Information: www.AIANL.org
Guest: Melaura Lee PriestDescription: Relatively simple lifestyle decisions can have long-term results. This is powerfully illustrated by Melaura Lee Priest who has lost nearly 90 pounds in less than three years. For further information: www.TimelessHealingInsights.org/FAST8Bonus content: https://youtube.com/live/cB-Qi65G6P0
Title: The Fast 8 Weight and Health Optimization Program-Part 2Description: Dr. DeRose answers your questions and shares more practical pointers based on his new free online weight loss program.For a free handout and additional information: www.TimelessHealingInsights.org/FAST8
Dr. DeRose introduces a new weight loss program based on his many years of experience. Learn about the free program that launches on February 5, 2023. For a free handout and additional information: www.TimelessHealingInsights.org/FAST8
Guest: Lewis Mehl-Madrona, MD, PhD; Medical Director, Wabanaki Public Health and Wellness; Co-Founder, “The Coyote Institute”; Author, “Coyote Medicine” and other worksDescription: Dr. Lewis Mehl-Madrona shares practical insights from his life journey that has featured a Native American upbringing and modern Western medical training. For Further Information: www.Mehl-Madrona.com; www.Coyote-Institute.orgWebsite for radio show archives and accompanying e-magazine: www.AIANL.org
Guest: Mimi Kroger, certified personal trainer and behavior change specialist; author of “Holy Spirit, Help Me Heal”Description: Mimi Kroger draws from her own experience with lupus, kidney failure, and ultimately a kidney transplant to help others gain better health. For further information: HealthyHappyandHeavenly.com
Also Featured: Sonja DeRose, MDDescription: In this week’s broadcast, Dr. David DeRose answers more of the health questions that listeners have submitted to the Timeless Healing Insights website.For further information: www.TimelessHealingInsights.org
Guest: Doug Zegel, Co-founder, Patrick Risha CTE Awareness FoundationDescription: A tragic suicide linked to CTE sends Doug Zegel and his wife on a worldwide mission to halt a chilling epidemic.For further information: stopCTE.org. Archives of American Indian and Alaska Native Living, along with our free magazine, can be found at www.AIANL.org
Host and Producer, David DeRose, MD, MPH, shares how medical fasting is a much broader concept than most people realize. In this program, Dr. DeRose explains how everyone can benefit from some type of fasting. Don’t miss the free handout that goes along with this program!
For Further Information, including the free handout, visit: www.TimelessHealingInsights.org/Fasting
Guest: Lucia Tiffany, RN, MPH; Master Class Organizer, Trainer/Coach, and Cookbook Author
Description: Lucia Tiffany, RN, MPH, joins Dr. DeRose to share practical tips on how to be successful in making healthy lifestyle choices.
For further information: Tinyurl.com/habits4me (free handout); theharvestcook.com
Title: "Dr. DeRose Answers Your Health Questions, Episode 4"
Also Featured: Beth Stevens and Nathalia Richards
Description: In this week’s broadcast, Dr. David DeRose answers health questions that have been submitted to the Timeless Healing Insights website.
For further information: www.TimelessHealingInsights.org
This week’s show begins with the story of an international radio network that has found an amazing way to give back to communities that listen to their programming. It concludes with a brother and sister who both left lucrative business careers to deliver personalized health coaching.
For Further Information: AWR.org; www.ChooseLifeAbundant.com
Guests: Kyle Allen; Rolando Porras; and Mariola Porras
Guest: Eddie Ramirez, MD
Description: Until the last several years, natural remedies were in vogue for just about everything except infectious diseases. That all changed in 2019 with COVID-19. Dr. Ramirez shares natural strategies that can help with COVID, the flu, and much more.
For more information: www.HealthWhys.com Or Www.HealthWhys.store or eramirez@weimar.edu
Title: Saving Your Teeth
Guest: Lynelle DeRoo, DHS, BS
Description: Dentistry continues to make huge strides. However, for most of us, we’ll never do better than our natural teeth. This week’s broadcast offers often-overlooked tips for healthy teeth and gums.
For More Information: Brushforlife.com; Loveyourmouth.org
The holidays can be wonderful times, but they can also pose risks to healthy lifestyle choices. In today’s program, Dr. DeRose challenges listeners to start on a free, health-enhancing program during October 2022. For more information: www.AIANL.org, or www.TimelessHealingInsights.org
Title: “22-Day Healthy Lifestyle Challenge” Guest: Joni Bokovoy, DrPH (Cherokee), Native Ministries Health Consultant Description: In just over three weeks, you can transform your health. Native health professional, Dr. Joni Bokovoy, shares the encouraging details on this week’s program. For Further Information visit: AIANL.org or Forksoverknives.com
Title: “From Adversity to Hope” Guest: Wes Peppers; Assistant Director, It Is Written Description: Despite being raised in an environment of serious family conflict, then descending into alcoholism and suicidality, Wes Peppers finally found hope and fulfillment. Hear his inspiring story on this week’s episode.
For Further Information: ItIsWritten.com or ItIsWritten.TV
Guest: Timothy J. Arnott, MD; Board-Certified Specialist in Family Medicine Description: Dr. Arnott explores some of the many emerging strategies that can help slow or even reverse dementia. For more information visit: DrNewStart.com
In April of 2022, Dr. David DeRose held a live event to answer listeners’ and website visitors’ most pressing questions. Join us for this week’s show as we share excerpts from that live event.
For further information: www.TimelessHealingInsights.org
Title: “Hope for Depression.”
Guest: Lori Wildenberg, Licensed Parent and Family Educator, Author of “Messy Hope: Help Your Child Overcome Anxiety, Depression, or Suicidal Ideation.”
Description: After a daughter’s unsuccessful suicide attempt, Lori Wildenberg embarked on a journey to help other parents and their children who struggle with mental illness.
For further information: LoriWildenberg.com
Title: Stress Control Summit Highlights Guests: Stress Control Summit speakers including Daniel Binus, MD; Neil Nedley, MD; and Paul Dysinger Description: Martin Neumann’s free Stress Control Summit (May 22-24, 2022) draws leading speakers from around the world to help viewers better handle stress. This week’s radio show features excerpts from the pre-recorded content that will air later this month during the Summit. For Further Information: StressControlSummit.com Bonus video content is available at: https://youtu.be/NH_cIt63KvQ
Guest: Richard Edison, PA; Author and Physician’s Assistant, Confluence Health (Washington State)
Description: Richard Edison shares how his work as a physician’s assistant has inspired him to impact the health of not only his patients, but also his community.
For More Information: EncouragingWordsForToday.com; PositiveChoicesForLife.com
Title: “Nutrition… and Your Brain” Guests: Richard Sloop, MD, Neurologist; Linda Sloop, RD, Registered Dietitian Description: The husband-and-wife team of Dr. Richard Sloop and Dietitian Linda Sloop share how they have been combining their insights into brain health and nutrition to impact their patients and their community. For More Information: HealthyYakima.com
Title: "A Physician with Humble Origins" Guest: Christina Wells MD, MPH; Health Ministries Director, Lake Region Conference of SDA Description: In this week’s show, you’ll be inspired by Christina Well’s amazing path into medicine. You’ll also learn practical tips to improve your own health. For more information: www.LRCSDA.com
Title: “Trees Without Roots” Guest: Ella Colic, Author and Pre-Med Student Description: How does historical trauma affect those we love? Ella Colic shares her perspective as a child of Bosnian refugees who lived through the breakup of former Yugoslavia. For more information: www.TreesWithoutRoots.com
Title: “Optimal Nutrition”
Guest: Heather Reseck, RDN
Description: Do you want to improve your diet, but don’t know where to start? Registered Dietitian Nutritionist, Heather Reseck shares practical insights into eating better to optimize health and treat disease. You’ll also learn about her virtual program that teaches people to cook healthier.
For Further Information: www.HeatherReseck.com
Title: “Transform Your Health” Guests: Jim and Neva Brackett, Live Better Seminars Description: In as little as one week, you can totally transform your health. Jim and Neva Brackett share life-changing stories from their work with both residential and outpatient one-week lifestyle programs. For More Information: www.Seven-Secrets.org
Title: “Your Health Questions Answered, Episode 2” Also Featured: Beth Stevens. Description: Beth Stevens has been fielding health questions on the TimelessHealingInsights.org website. Join us as she asks Dr. DeRose for his answers to your most pressing medical questions. For further information: www.TimelessHealingInsights.org
Title: “Your Health Questions Answered, Episode 1”
Also Featured: Beth Stevens and Linda Bowman.
Description: In March of 2022, Dr. David DeRose was featured at a live event that took both live audience health questions in addition to questions that came in through the TimelessHealingInsights.org website. Join us for this week’s show as we share excerpts from that live event.
For further information: www.TimelessHealingInsights.org
Title: “Improving the Health of Your Business” Guest: Mike MacPherson, Director of Sales and Marketing for VBO (Virtual Box Office) Tickets Description: Regardless of your role in the organization and whether or not you work in a tribally-owned enterprise, the health of your business can directly impact your own health and the health of those you serve. Gain insights into the health-giving power of being more customer-focused in your business. For more information: mikemac@vbotickets.com or VBOTickets.com
Title: "Help When Your Insurance Company Does Not Pay Up"
Guest: Attorney Chip Merlin, Founder of the Merlin Law Group and Author of “Pay Up! Preventing A Disaster With Your Own Insurance Company”
Description: You may have surprisingly more options than you realize when your insurance company does not treat you fairly. Chip Merlin shares insights to help decrease the chances of ever finding yourself in an adversarial relationship with your insurer—yet also provides help when conflicts do arise.
For more information: www.merlinlawgroup.com; Bonus video content at: https://youtu.be/IfUOxEvUuJM
Title: "Blood Donation: Good for Your Community, Good for You"
Guest: John Armitage, MD, CEO of Arkansas Blood Institute, Oklahoma Blood Institute, and Texas Blood Institute
Description: For years, we have heard how donating blood may save someone else's life, but there is accumulating evidence that donors may be helping their own health. Gain insights into this fascinating topic from one of America’s experts on our blood supply.
For Further Information, call 1-877-340-8777 or visit ArkBI.org (Arkansas), OBI.org (Oklahoma), TxBI.org (Texas), or AABB.org (Nationwide)
Title: “A Place of Hope for Mental Health”
Guest: Dr. Gregory L. Jantz. PhD; Founder of The Center: A Place of Hope
Description: Dr. Gregory Jantz draws from over 30 years of experience to provide listeners with insights into addressing mental health issues like anxiety, depression, and suicidal thinking.
For more information: Consult Dr. Jantz’s latest book, “So Much to Live For” or visit APlaceOfHope.com
"Timeless Healing Insights: Danger in Supplement-land" Guest: Sonja DeRose, MD Description: Dr. David DeRose is again joined by his wife, Dr. Sonja, as they share insights covered in their popular online curriculum, “30 Days to Natural Diabetes and High Blood Pressure Control.” You will learn especially about pitfalls related to the use of over-the-counter dietary supplements. For Further Information: www.TimelessHealingInsights.org
"Timeless Healing Insights: A New Tool for Diabetes and High Blood Pressure Control"
Guest: Sonja DeRose, MD
Description: In 2018, Dr. David DeRose released a free online lifestyle program, designed especially for diabetes and high blood pressure. Although over 5000 people have either started the program or evaluated it, less than 1000 have actually viewed all the free videos. Learn how a new website is making the program even more user friendly—and gain life-changing lifestyle tips in the process.
For Further Information: www.TimelessHealingInsights.org
Title: “Tribal Health and the Entrepreneur Rx” Guest: John Shufeldt, MD, MBA, Founder and CEO of Tribal Health, , Author of “Entrepreneur Rx: The Physician’s Guide To Starting A Business” Description: Do you have dreams of starting your own business? Would you like your tribal enterprise to better meet the needs of your community? Dr. John Shufeldt provides insights into these questions and more as he shares from his experience in Indian Country and beyond. For further info: www.JohnShufeldtMD.com
Title: “Philanthropy: Changing the Narrative” Guest: Brandolon Barnett, Angel Investor, Technologist, and Author of “Dreams Deferred: Recession, Struggle, And The Quest For A Better World” Description: Housing Insecurity, Racial Bias, Poverty: Brandolon Barnett faced all these challenges. Nonetheless, he tapped into the strengths of others around him to transform his own life. Gain hope from his story and learn how even those with very little can share the privileges of giving back. For more information: BrandoloBarnett.com
Title: “Becoming Einstein’s Teacher” Guest: Erika Twani, Co-Founder and CEO of Learning One to One, Author of “Becoming Einstein’s Teacher: Awakening the Genius in Your Student” Description: Erika Twani has worked with educational programs across the world from indigenous rural communities to demographically eclectic urban centers. She and her team are convinced that every child has an inner genius. In this week’s show, learn how to maximize the educational potential of the children in your family, your tribe, and your community. For More Information: www.ErikaTwani.com
Title: "Protecting Our Children"
Guest: Robert Kahn, author, retired Deputy Sheriff, and elementary school teacher
Description: Children are among the most vulnerable members of society. In this week’s show, Robert Kahn shares practical tips from his years in law enforcement and elementary education to help our children and grandchildren stay safe and healthy.
For further information: www.BobbyandMandee.com
Title: "Overcoming Trauma"
Guest: Ingrid Weiss Slikkers, LMSW, CCTP, CFTP; Assistant Professor, Andrews University; Executive Director, International Center for Trauma Education & Care
Description: Few individuals go through life without experiencing some type of trauma. Ingrid Slikkers provides insights into how to survive and thrive in the context of trauma.
For further information: TraumaCare@Andrews.edu
Title: “Diabetes Undone”
Guest: Danny Kwon, Esq.; Executive Director, Life and Health Network
Description: Despite progress in Indian Country, diabetes continues to rob families and tribes of their loved ones. Gain new hope and help for diabetes through Dr. Wes Youngberg’s popular program called “Diabetes Undone.” This week’s show features an exciting opportunity for Native Americans in Oklahoma to enroll in this valuable course for free—as well as special discounts for all listeners.
For More Info: DiabetesUndone.com; LifeAndHealth.org
Title: “Leadership and Team Building”
Guest: Paul H. Lehmann, MPH; Associate Professor Emeritus at Burman University; Coordinator for CABL (Collegiate Advocates for Better Living)
Description: For many years, Paul Lehman has worked with Collegiate Advocates for Better Living to transform Native and non-Native communities through fitness challenge courses, leadership classes, and more. Learn ways you can personally benefit during this week’s show.
For More Info: plehmann@burmanu.ca
Title: “Overcoming Abuse and Trauma”
Guest: David Sedlacek, PhD, LMSW, CFLE, Chair, Department of Discipleship & Lifespan Education at Andrews University
Description: Gain practical strategies and hope as Dr. Sedlacek shares his personal story of overcoming childhood abuse and relational trauma.
For more info: www.IntoHisRest.org
Title: “30 Days to Natural Diabetes and High Blood Pressure Control-Part 2"
Description: Dr. DeRose shares footage from, and commentary regarding, his free 30-day program that uses natural strategies to help address hypertension and diabetes.
For more info: FortWayneAdventist.org/30days; TimelessHealingInsights.info; TheJourney184134114.wordpress.com
Title: “30 Days to Natural Diabetes and High Blood Pressure Control”
Guests Include: Opal Barrett, Sheila Adams
Description: Can you dramatically improve your diabetes or high blood pressure in 30 days or less? Dr. DeRose shares live interviews and audio footage from his free lifestyle program that has already helped thousands.
For further information: TimelessHealingInsights.info or fortwayneadventist.org/30days
Title: “Filling the Void”
Guest: Steven T. Ginsburg, author of “Filling the Void: Your Guide to Discovery and Recovery”
Description: As the result of challenges and stress in his home, Steven Ginsburg grew up with a void in his life. In an attempt to fill that void, Steven fell into the throes of drug and alcohol addiction. Learn how Steven was delivered from addiction and ultimately filled that void in his life.
Watch bonus video content at: https://youtu.be/iX5ODRkSZRk
For further information: www.StevenTGinsburg.com or www.RestoreDetoxCenters.com
Title: “Free Natural Remedies Resources”
Guests: Tim Arnott, MD
Description: Accomplished Lifestyle Medicine physician, Dr. Tim Arnott, offers powerful natural strategies—and free resources—to help listeners deal with heart disease, diabetes, gout, and more.
For More Information: DrNewStart.com
Title: “Lifestyle Transformations”
Guests: Dr. Michael Robinson, Bonnie Perry, Brenda Bradley DaVila, and Chelsea Carena
Description: Lifestyle changes can prevent or treat a host of illnesses. Gain a new appreciation for this simple, yet cutting-edge approach, from a variety of first-hand accounts.
For further information: Adventistclinic.com; Eden-valley.org, lifestyle@eden-valley.org (970-669-7730)
Title: “Unexpected Ways to Impact Native Communities”
Guests: Gabriel McClover, Founder/CEO of F.I.T.T. Challenge; Jason Sevick with Nancy and Anne Crosby, Page All Nations Seventh-day Adventist Church
Description: This week’s show starts with a FITT Challenge and then segues to the heart of Indian Country where Native communities are being positively impacted by youth-run day camps and a novel approach to community gardens.
For Further Information Contact: info@FITT-challenge.com (McClover); 217-322-2516 or pucnativeministries@gmail.com (Crosby)
Title: “Dealing with Loss”
Guests: Steve Veres, Ben Burkhardt, Naomi Pirraglia, and Dr. Rose Gamblin
Description: Insights into dealing with loss are provided by ASI 2021 experts: a relief worker at Florida’s Champlain Towers, a lecturer who studies indigenous flood legends, an organizer of residential lifestyle change programs, and an expert on homeschooling--a form of education that has taken on greater significance during the recent pandemic.
For more info: LivingSpringsRetreat.com; HomeSchoolCompanion.org; AdventistCommunityServices.org; and ClearCallMinistries.com
Title: “Fleeing Paradise”
Guest: Timothy Arnott, MD; Medical Director, Rocky Mountain Lifestyle Center, Denver, CO
Description: Dr. Tim Arnott had a thriving medical practice in Paradise California until the events of November 8, 2018, forever changed his world. Hear his amazing story of escape, resilience, and renewal.
For More Information Contact: DrNewStart.com or RockyMountainLifestyleCenter.org
Title : “Revisiting Holbrook Indian School” Guests: Guests: Loren Fish, Clinical Counselor, LCSW; Chevon Petgrave, Content Acquisitions/Social Media Coordinator
Description: Local schools are not a perfect fit for every student. Holbrook Indian School in Holbrook, AZ, provides novel residential educational programs to train Native students in Grades 1 -12 across Indian Country. Learn how students can master core subjects with a diverse curriculum that includes Native crafts, horsemanship, Native language classes, and outdoor education.
For more info: holbrookindianschool.org; 928-524-6845
Title: “Harnessing Adversity”
Guests: Carmelo Mercado, Lake Union Conference; Eddie Ramirez, MD, HealthWhys Lifestyle Medicine; Jeremy Garlock & Joseph Htoo, Union Springs Academy; Mariola Porras, BeHealthyLiving
Description: Each of us can harness adversity, helping us grow rather than struggle. Gain practical insights on this topic from those who have truly grown from their own adversity and are assisting others on similar journeys.
For More Info: iThriveSummit.com; www.pandemicbusters.org; UnionSpringsAcademy.org (315-889-7314); and Behealthyliving.global (Behealthyliving.global@gmail.com)
Title: “Children for Mental Health”
Guest: Jeff Zaremsky, Author of “Depressed People of the Bible”
Description: We spend a lot of time caring for younger generations, but children and grandchildren can greatly improve the mental health of their elders. Gain new insights into this important topic from Jeff Zaremsky.
For further information: JewishHeritage.net
Title: “Finding JOY in Adversity”
Guest: Barry Shore, Author and Motivational Speaker
Description: Virtually overnight, Barry Shore found himself a quadriplegic. Learn practical lessons from his amazing journey to wholeness and joy.
View bonus video content at: https://youtu.be/atBoG6FWCfM For More Information: www.BarryShore.com
Note: “The Joy of Living: How to Slay Stress and Be Happy” by Barry Shore is available on Amazon and Apple Books. For more information, check out Barry’s website and follow him on Facebook, or Instagram.
Title: "COVID-19 mRNA Vaccine Myths"
Description: Gain insight into five common myths that have kept many people from benefiting from the mRNA COVID-19 vaccinations. You owe it to yourself, and those you love, to seriously consider the clear explanations featured in this week’s broadcast.
Related video is found at: https://youtu.be/8T9Z0G1G2wE For further information: www.compasshealth.net
Title: “The Sober Cycle”
Guest: Sherry Hoppen, Founder of “She Surrenders” and Author of “Sober Cycle: Pedaling Through Recovery One Day at a Time”
Description: Can a 1000-mile bike ride save you from a life of addiction? Sherry Hoppen tells her true story of what worked and what didn’t when it came to living alcohol and drug free.
Contact info: SheSurrenders.com
Title: “FARM STEW: Working for You”
Guest: Joy Kauffman, MPH. Founder and Executive Director of FARM STEW International
Description: FARM STEW has been helping indigenous Africans reconnect with their cultural values and improve their health. Learn how the powerful FARM STEW principles can make a difference throughout Indian Country and beyond.
Contact info: FARMSTEW.org or joy@FARMSTEW.org
Title: “Help for Diabetes and High Blood Pressure”
Description: Would you like to get your blood pressure or diabetes under better control without relying on more medications? Dr. DeRose shares practical insights from his free online 30-day program.
For More Information: visit the CompassHealth Consulting YouTube channel or check out www.compasshealth.net/help-for-high-blood-pressure
Title: “COVID-19 Update, Including Vaccination Focus”
Guest: Eric Walsh, MD, MPH, with other AMEN physicians (some footage provided compliments of www.3ABN.org)
Description: Fears continue to abound when it comes to COVID-19 and the vaccines directed against it. Gain additional perspective from Drs. DeRose, Walsh, and a panel of medical experts.
Related Videos: https://youtu.be/N39MyyWd9Bc (3ABN) and https://youtu.be/uWgb_lBHxvE (Dr. DeRose)
Title: “Help for Depression: Ancient Case Histories”
Guest: Jeff Zaremsky, author of “Depressed People of the Bible”
Description: Depression continues to exact a terrible toll in Indian Country and beyond. Jeff Zaremsky provides insights into dealing with depression from one of the world’s most ancient texts. Regardless of your perspective on the Bible, today’s show provides insights into improving your mental health.
For further information: JewishHeritage.net
Title: "Sprouting with Steve"
Guest: Steve Wohlberg, Founder of "SproutingWithSteve.com"
Description: Steve Wohlberg shares how he is helping even urban dwellers improve their health through the use of "live foods." Learn practical tips for growing sprouts and microgreens--and learn how to pick up Steve's free handouts.
Don't miss the 15-minute bonus video at: View the bonus video at: https://youtu.be/YXKa_YZY_wY.
For further information: www.compasshealth.net/sprouts or SproutingWithSteve.com
Title: Boosting Motivation for Physical Activity
Description: Are you struggling to make physical exercise a priority? Dr. David DeRose gives you new reasons to move more--even if it is little as 30 minutes per week. In today's show you'll learn how physical activity can: * boost your performance * lower your blood pressure * decrease your risk of cancer * reduce your chances of vision loss * and more
Bonus video content: https://youtu.be/FRQHSR3pu_k
For more info: AIANL.org
Title: “Rising Above Abuse”
Guest: Sarah McDugal, author, speaker, trainer, and Abuse Recovery Coach
Description: Misuse of power lies at the root of abuse. Whether in the form of historical trauma, ongoing racism, or intimate partner abuse, common strategies can help victims rise above pain and injustice. Sarah McDugal shares practical insights into these strategies on this week’s broadcast.
For More Information: www.WildernessToWILD.com
Title: “COVID-19 and the Power of Probiotics”
Guest: Greg Steinke, MD, MPH
Description: COVID-19 is the latest in a long list of diseases that can be improved by probiotics. Learn practical insights that can help your immune system, your mental health, your risk of chronic diseases—and more.
Bonus video content available at: https://youtu.be/sQvt7I89ZBo
For Further Information: www.lifemedclinic.org
Description Title: “Beyond Immune Enhancement”
Description: Today’s show draws content from two of Dr. DeRose’s recent videos suggesting that a single-minded focus on “boosting immunity” may be misplaced. If we want to ameliorate the ravages of COVID-19, Dr DeRose argues that we need to improve the way we are dealing with common conditions like high blood pressure and diabetes. Today’s show provides practical insights to this end.
For further information: https://www.youtube.com/c/CompassHealthConsulting or https://www.compasshealth.net/ebola/ or https://www.compasshealth.net/sanctuary/
Title: “Finding the Leader Within You”
Guest: Warren Rustand, Author and Motivational Speaker
Description: Warren Rustand’s life reads like a novel: professional basketball player, White House staffer, CEO of multiple companies. However, on today’s show he shares perhaps his greatest passion: helping every person find “the leader within them.”
For Further Information: www.warrenrustand.com
Title: “Overcoming Our Anxieties and Fears”
Guest: Nick Nicholas, Author and Motivational Speaker
Description: Many today are dealing with severe stress, fear, and anxiety. Nick Nicholas shares lessons from his own transformative life story, one that brought him from drunkenness and despair to a successful life coach and motivational speaker.
For Further Information: www.nickcoaches.com
Title: “Physical Therapy’s Healing Power”
Guest: Dr. Heather Moore (DPT), Physical Therapist; Member, United States Olympic Committee sports medicine team
Description: Your solution to chronic pain may lie no further away than a relationship with a local physical therapist. Learn the power of the hands-on healing techniques used by PTs around the world.
For Further Information: www.totalperformancept.com
Title: “Eat Plants, Feel Whole”
Guest: George Guthrie, MD, MPH, CDE; Family Medicine Faculty, AdventHealth’s Center for Family Medicine in Winter Park, Florida
Description: Diet and other lifestyle practices have the power to reverse diseases like diabetes among indigenous peoples. Dr. Guthrie shares insights from his book, “Eat Plants, Feel Whole,” that builds on his work with First Nations peoples in Guam, in addition to his subsequent clinical experience in Oklahoma and Florida with patients from diverse demographic backgrounds.
For more information: www.EatPlantsFeelWhole.com
Title: “Water’s Untapped Healing Power”
Guest: Ben Tiffany, Massage Therapist/Hydrotherapist
Description: For centuries, Native Americans have skillfully used water therapies to promote health. Gain modern scientific insights into the use of these natural therapies.
For Further Information: TheHydroCure.com or TheHydroCure.com/Native
Title: "Helping Your Company's Culture Thrive"
Guest: Bill Higgs, Co-founder and former CEO of Mustang Engineering Inc; Best-selling ForbesBooks author of “Culture Code Champions: 7 Steps to Scale & Succeed in Your Business.”
Description: In many places, corporate culture has taken a major hit as a result of the COVID-19 pandemic and the societal changes it spawned. In today's show, you'll learn how the culture of your tribe, organization, or faith community can thrive in the midst of today's challenges.
For More Information: www.culturecodechampions.com
Title: "Addressing Inactivity and Chronic Pain"
Guest: Matt Peale, Certified Corrective Exercise Specialist and Author of “The Athlete In The Game Of Life: Stretch, Strengthen, Live, And Thrive.”
Description: As a result of the COVID-19 pandemic, people are sitting more and staying connected to their computers and devices for longer periods than ever before. Learn how to overcome the physical stresses of inactivity during this engaging program.
For More Information: www.mattpeale.com
Title: “Overcoming Trauma”
Guest: Jennifer Schwirzer, LPC, NCC, Psychotherapist
Description: Trauma confronts each one of us at some time in our life. Gain greater insights into how to thrive in the midst of life’s greatest challenges.
For Further Information: http://abide.network/ Video version available at: https://youtu.be/xudVKsdY5G8
Title: “Running Medicine”
Guests: Charles Atsye (Laguna); Anthony Fleg, MD; Danielle Hopkins (Acoma/Laguna/Navajo); Audrey Martinez (Acoma/Laguna); Thor Peterson (Acoma/Laguna)
Description: Reconnecting with indigenous movement practices can promote whole person health. Learn about the exciting Running Medicine movement launched in New Mexico.
For more information: runningmedicine.org; lovingservice.us
Title: "Knowing Yourself, Knowing Your Community”
Guests: Chris Sernaque, Psychotherapist and Podcast Host; Destinee DeWalt, Esperanza Community Housing
Description: Chris Sernaque rejoins Dr. DeRose to provide listeners with another interactive personality test. Destinee DeWalt concludes the show with important insights into violence, community health, and asthma.
For further information: 16personalities.com; destinee@ esperanzacommunityhousing.org; and the “Current Topics in Science” and “Pilate’s Interview” Podcasts
Title - "Lessons from Molokai: Violence Prevention Through Healthy Lifestyles"
Guest: Mercy Ritte, Community Health Organizer
Description: Native Hawaiian, Mercy Ritte shares insights from her cutting-edge, violence-prevention work as featured at the American Public Health Association's 2020 Annual Meeting.
For further information: mercyritte@gmail.com.
Bonus video content available at: https://youtu.be/CLaINfxL1F4
Title: “Commercial Determinants of Health”
Guest: Eric Crosbie, Ph.D., M.A., Assistant Professor, School of Community Health Sciences; University of Nevada, Reno
Description: For years, public health professionals have been talking about “social determinants of health.” However, few are discussing health’s commercial determinants. Dr. Eric Crosbie pulls back the curtain on how big business is impacting the health of people throughout Indian Country—and the world.
For further information: https://www.unr.edu/public-health/faculty/eric-crosbie
Title: “Seizure First Aid and More”
Description: Dr. David DeRose shares insights from the American Public Health Association’s first virtual annual meeting, including life-changing insights on the recognition of, and first aid for, seizures.
For further information: epilepsy.com; AIANL.org; or opa.hhs.gov/adolescent-health for the Youth Listening Session Toolkit
Title: “Sharing While Learning”
Guest: Michael D. Stocker, MD/MPH Class of 2022; Louisiana State University
Description: Medical student, Michael Stocker demonstrates how you don’t have to be an expert to make a big difference in people’s lives. Michael shares insights from his health work with indigenous peoples in North America and Africa years before obtaining a medical degree.
For further information: lovingservice.us; compasshealth.net/ebola
Bonus video content available at https://youtu.be/nCPi3T17dzU or https://youtu.be/jspWR_5ouLc
Title: “Help for Stress in the Workplace”
Guest: Clint Padgett, President and CEO, Project Success Inc., author of “How Teams Triumph: Managing By Commitment.”
Description: Tribal organizations and Native-owned businesses find themselves in the same challenging environment that confronts other workplaces. Clint Padgett helps listeners tap into strategies that build social relationships, increase workplace efficiency and mitigate stress.
For More Info: www.clintonmpadgett.com
Bonus video content at: https://youtu.be/DYrWorfX58w
Title: “Whole Person” Medical Care
Guest: John Torquato, MD; Board-certified Family Practice Specialist
Description: What happens when a physician steps away from medicine-for-profit to sacrificially help his patients—and train others to do the same? Dr. John Torquato shares his inspiring story from the Pacific Northwest.
For further information: drtorquato@fmcclinic.org
Title: “The Eyes Have It”
Guest: Jeff Kegarise, OD, Optometrist, Co-author, “One Patient at a Time: The K2 Way Playbook for Healthcare & Business Success”
Description: Are new technologies jeopardizing our eye health? Can simple strategies help preserve your vision? Optometrist, Jeff Kegarise, answers these questions and more about eye health—as well as providing insights into running a successful health care office or non-health-related business.
For More Information: www.theK2Way.com
Title: “Helping Your Loved Ones Navigate Addiction Treatment”
Guest: Susan Burrowes, author of “Off The Rails: One Family’s Journey Through Teen Addiction.”
Description: Where do you turn when a loved one is struggling with addiction? Susan Burrowes shares the lessons she learned in helping her teen-aged daughter access a variety of addiction services. Today’s program draws from Susan’s award-winning book chronicling their struggles and victories.
For More Information: www.susanburrowes.com
Guest: Chris Sernaque, Host of “Current Topics in Science” and “Pilate’s Interview” Podcasts
Description: A better understanding of your own personality can help you at home, in your workplace, at tribal council meetings, and more. Chris Sernaque explains the importance of personality tests and walks listeners through an actual test that provides individualized personality insights.
For more info: Truity.com or podcasts, “Current Topics in Science” and “Pilate’s Interview"
Bonus video content at: https://youtu.be/dWJCD-zWLrc
Title: “Good News About COVID-19”
Guest: Greg Steinke, MD, MPH, Hospitalist; Co-author, “Thirty Days to Natural Blood Pressure Control”
Description: Dr. Greg Steinke has been on the front lines of the COVID-19 pandemic. In today’s show, he shares some of the best news about the worldwide battle with this novel virus. His presentation will take you far beyond COVID-19, as Dr. Steinke helps listeners make connections with other chronic diseases like diabetes and high blood pressure.
Bonus Video Content Available at: https://youtu.be/uaV91xXESZ0
For more information: N/A
Title: "Simple Steps to Health Improvement" Guest: Eddie Ramirez, MD, Executive Director, AWHN Description: Dramatically improve your own health and the health of your community by applying the simple practices shared by physician and researcher, Dr. Eddie Ramirez. For More Information: DrEddieRamirez.com; iThriveSummit.com; & FitFamilyRun.com Bonus video content is found at: https://youtu.be/cjknuA8OL7k A Press Release featuring this show is found here: https://www.prlog.org/12839032-physician-eating-fewer-times-per-day-can-improve-your-blood-sugar-control.html
Title: “Nutrition Research Validates Native Wisdom”
Guest: Albert Sanchez, PhD; Weimar Institute, Weimar, CA
Description: Today's interview features one of the world’s pioneers in protein research, Dr. Albert Sanchez. Dr. Sanchez shares his own journey in medical research including how he and his colleagues showed the superiority of plant proteins--the centuries-old foundation for many indigenous diets.
For Further Information contact: www.newstart.com
Title: “From Omaha Beach to Nuremberg”
Guest: Fawn Zwickel, co-author of “From Omaha Beach to Nuremberg: A Memoir of World War II Combat and the International Military Tribunal”
Description: Gain new insights into surviving and thriving following trauma, mistreatment and racism, as Fawn Zwickel tells the amazing story of her grandfather, Daniel Altman. (Altman was a Jewish-American soldier who experienced the trauma of military combat, antisemitism, and the chilling role of having to amass Nuremberg trial evidence from Nazi concentration camps.)
For more information: www.fawninc.com
Title: “Caring for Our Elders in the Face of Financial Uncertainty”
Guest: Ande Frazier, CEO and Editor-in-Chief of myWorth LLC; author of “Fin(anci)ally Free: 11 Conversations To Have With Yourself About Life, Money, and Worth”
Description: The COVID-19 pandemic has brought a myriad of health and financial challenges—many of which impact our elders with particular force. Learn secrets of financial crisis management and strategies for elder care from financial consultant and CEO, Ande Frazier.
For more information, check out: www.myworthfinance.com or www.andefrazier.com
Title: “Personal and Organizational Success in a Post-COVID-19 World”
Guest: Jim Guilkey, PhD, President of S4 NetQuest and author of “M-Pact Learning: The New Competitive Advantage — What All Executives Need To Know”
Description: Learn how to thrive in our ever-changing world from a nationally-recognized expert in instructional design and learning strategies. Dr. Guilkey will give you practical pointers on how to work from home more efficiently, how to manage in the virtual workplace, job strategies for the unemployed, and more.
For Further Information visit: www.jimguilkey.com
Title: “Dental Health for Difficult Times”
Guest: Rick Mars, DDS, general dentist and author of "The Big Smile: The Principles of Modern Dentistry – for Dentists and Patients"
Description: COVID-19 has challenged dental practices and patients alike. Learn from Dr. Rick Mars how you can avoid oral health issues while dental offices are closed. Don’t have a dentist? Dr. Mars will give you pointers on how to find a good one.
For more information contact: www.drrickmars.com or www.dentalcaregroup.net
Title: “Why Good Leadership is More Important Now Than Ever”
Guest: Deke Copenhaver, Principal, Copenhaver Consulting, LLC; Former Mayor of Augusta, GA; Author of The Changemaker: The Art of Building Better Leaders.
Description: As the world deals with job losses and health challenges, everyone needs to realize they are leaders—at least in some capacity. Deke Copenhaver provides listeners with insights into how to do a better job of helping those who are impacted by your decisions.
For More Information: www.deke-copenhaver.com
Title: “Avoiding Fear During a Struggling Economy”
Guest: Steve Baker, Vice President of The Great Game of Business, co-author of GET IN THE GAME: How To Create Rapid Financial Results And Lasting Cultural Change.
Description: Business Expert, Steve Baker, asserts we have entered a “Black swan” economy, with a catastrophic downturn that caught most analysts by surprise. In this week’s show, Baker helps listeners take the fear out of the workplace—and life—with a series of practical solutions and strategies.
For More Information: www.Greatgame.com/steve
Title: “Native Youth Helping Native Youth”
Guests: Tommy Ghost Dog, Jr. (Burns Paiute/Oglala Lakota), Roger Peterson, Michelle Singer (Navajo)
Description: Join members of the Northwest Portland Area Indian Health Board as they share innovative projects designed to enhance whole person health among Native youth.
For more information: visit HealthyNativeYouth.org or WeRNative.org; text “Youth News” to 97779
Title: “Native Food Sovereignty”
Guests: Nora Frank-Buckner, MPH (Nez Perce) and Jenine Dankovchik
Description: Gain insights into Native food sovereignty from members of the Northwest Portland Area Indian Health board. You will enjoy their insights into community gardening, how to get location-specific agricultural guidance, and more.
For More Information: NFrank@NPAIHB.org; www.NPAIHB.org; tribalepicenter.org
Title: “Protecting Native Children on Our Roads”
Guests: Tam Lutz MPH, MHA (Lummi), and Candice Jimenez, MPH (Confederated Tribes of Warm Springs)
Description: Historically, Native children and youth have fared far worse in motor vehicle accidents than children from majority populations. Learn how the Northwest Portland Area Indian Health Board has been working with tribes to help address this disparity.
For more information: www.NativeCARS.org; 503-228-4185
Title: “Help for Coronavirus and Other Chronic Diseases”
Guest: N/A
Description: Coronavirus continues to grab daily headlines. However, there is more good news about how to safeguard yourself and your family. Dr. DeRose shares insights that few are covering. Today’s potentially life-changing show also features a free one-month program calculated to help you decrease your dependence on medications for diabetes and high blood pressure at the same time you enhance your immune system.
For further information: www.compasshealth.net
Title: “Lifestyle Programming: It Takes a Team”
Guests: Jackie Jewel Esposo, Honora Kalama, and Tracy Ann Hao
Description: Intensive lifestyle change programs have power to change lives, but it takes a multidisciplinary team to have the greatest effect. This week’s show, recorded on-site from Molokai’s Keawanui location especially highlights the power of music therapy and group support when it comes to truly transformational programming.
For further information: mercyritte@gmail.com
Title: "An Interface Between Indigenous Practices and High-Tech Medicine"
Guests: Jesseca Kalawe-Oswald, Wholistic Nutritional Counsellor and CHW; Seth Baum, MD; Laureen Irvine, and Becky Takashima
Description: Today’s show features Seth Baum, MD, whose cutting-edge insights on cardiovascular medication therapies are set against indigenous lifestyle approaches used in the innovative Hawaiian lifestyle program at Keawanui Fishpond in Molokai.
For further information: mercyritte@gmail.com; www.compasshealth.net
Title: “Keawanui: The Power of Vision”
Guests include: Mercy and Ua Ritte (Native Hawaiians), Community Organizers; Jacqueline Jewel Esposa, RN
Description: Native Hawaiians, Mercy and Ua Ritte, begin with a vision to restore an ancient fishpond on the island of Molokai. They end up transforming human lives through an innovative lifestyle program. From their journey gain inspiration and a vision to transform your own life, family, tribe, and region.
For further information: mercyritte@gmail.com; www.newstart.com
Title: “Molokai Residential Lifestyle Program”
Guests: Traceylin Crouch, RPT; Lani Mahelona, Massage Therapist; Michael Arce
Description: A Native Hawaiian woman changes lives on the island of Molokai by offering a one-month lifestyle change program. Gain inspiration to help yourself, your family and your tribe from one of the Molokai program participants and two of the volunteer staff.
For more info: HealingRainHawaii.com; transformelord@yahoo.com; drderose@compasshealth.net
Title: "Helping Veterans, Helping Communities"
Guests: Aaron Spicer and Ben McClung
Description: Learn the amazing story of how veterans who are struggling with PTSD and other health issues are finding help and healing by helping others. This inspiring interview also tells how these veterans are using solar-powered “EQUIProject” trailers to help in settings as diverse as Pow Wows and disaster relief.
For more information contact: www.equiproject.org, aaron@equiproject.org or 812-585-9001
Title: “Improving Community Health”
Guest: Patrick Anderson, JD; CEO, Rural Alaska Community Action Program, Inc.
Description: From the venue of NCAI 2019, lawyer and Native leader, Patrick Anderson, returns to American Indian Living to discuss how First Nation individuals and communities can overcome toxic stress and truly thrive.
For further information, contact: www.ruralcap.com
Title: “Addressing Special Needs in Indian Country”
Guests: Steve Gillham, President, La Vida Mission; Nancy Crosby, Native Ministries Coordinator, Pacific Union; David Hall, Tribal Nations Training Coordinator, Center for Domestic Preparedness
Description: Dr. DeRose welcomes three different guests who share practical insights into meeting special needs within Indian Country. Topics include: providing youth with culturally-appropriate educational options, extending dental services to underserved Native communities, and increasing the capacity of Native first responders to deal with major hazards.
For further information: www.lavidamission.org or 505.786.5539 [Gillham]; pucnativeministries@gmail.com or 217.322.2516 [Crosby]; David.hall@fema.dhs.gov or 866-213-9548 [Hall]
Title: “Helping the Disadvantaged”
Guests: J. Sweet (Chickasaw)-1 Family Services in Indian Country; R. Bourque (Muskogee Creek)-National Center for Victims of Crime; A. Charley (Laguna Pueblo)-Coalition to Stop Violence Against Native Women; & J. Calabaza (Santo Domingo Pueblo)-Trees, Water & People
Description: This week’s show, recorded at the 2019 NCAI Convention in Albuquerque, NM, highlights four Native organizations that are reaching out to help the disadvantaged throughout Indian Country.
For more info: www.1fsic.com, Tribalresourcetool.org, www.csvanw.org, treeswaterpeople.org
Title: “Rising Above Loss” (Encore)
Guest: Karen Nichola, M.Ed., Grief Recovery Counsellor, Author: “Comfort for the Day”
Description: Loss is a normal part of living. Whether it be the loss of a loved one, a job, one's independence, or a home, losses can overwhelm us—or we can rise above them. Karen Nicola shares secrets for rebounding from grief and loss, providing insights from her book, “Comfort for the Day.”
For More Information: www.comfortfortheday.com
Title: “Weathering the Storm”
Guests: Joni Bokovoy, DrPH (Cherokee) – Epidemiology Consultant; Louise Fode, Warning Coordination Meteorologist, Anchorage Forecast Office
Description: Just like meteorological crises, tribal health challenges can present unique challenges. Today’s show begins with practical examples of how the science of epidemiology can help tribal health concerns and concludes with segments from the National Weather Service discussing how to prepare for, and survive, nature’s challenges.
For more info contact: www.Weather.gov; ready.Alaska.gov
Title: “Stretching Tribal Dollars”
Guest: Tena Jolley, CEO of Apela Solutions in Stratford, OK
Description: For a given budget, every tribe wants to maximize the benefits they provide their citizens. Tena Jolley shares insights from her years of work with the Chickasaw Nation, providing listeners with insights into how their tribes can stretch their dollars when it comes to health care and other human services.
For Further Info: tena.jolley@apelasolutions.com or 580-320-7721
Title: “Tools for Life and Health”
Guests: Hazel Beck, SoCal Veterans Business Outreach Center; Amanda McDonald, InBody Corporation
Description: Have you ever thought about starting your own business? This week’s show opens with practical information and tools for small business startup, especially for Native American veterans and their families. The last two segments of this week’s show acquaint listeners with InBody, a company providing high tech body composition tools that can help tribes and individuals address diabetes, obesity, and more.
For more information: Sba.gov/vboc; InBody.com
Title: “Education and Inspiration”
Guests: Edwin Dysinger and Susan Cherne, Farm Stew; Yves Monnier, It Is Written
Description: In this week’s show you’ll first learn how an online curriculum called “Farm Stew Basic,” developed for indigenous peoples in Africa, might be used in Indian Country. Next, you’ll gain inspiration in healthy living from Yves Monnier who used practical lifestyle principles to drop 80 pounds in about 12 months.
For more information: FarmStew.org and ItIsWritten.tv or ItIsWritten.com
Title: “Recapturing Indigenous Educational Values” (Encore)
Guests: Sarah Coleman, Student, & Hilde Barrera, Principal, Union Springs Academy; James Hartley, President, Lay Institute for Global Health Training (also Wildwood Health Institute); Alan Seiler, Organic Farmer
Description: Sterile classrooms have become all too common in the 21st century. Today’s show connects you with individuals and institutions who are reconnecting people with Native values like natural remedies and learning lessons from the land.
For more info: www.UnionSpringsAcademy.org (315-889-7314); www.wildwoodhealth.org
Title: “Transformations Among Indigenous Populations”
Guests: Nancy and James Crosby; Michael Robinson, MD, Guam SDA Clinic; Jeremy O’Neal, MD, Nephrologist
Description: Today’s guests share the transformative power of indigenous wisdom and modern science. You’ll learn how “worthless land” near the Navajo nation was turned into an award-winning garden; how First Nations peoples in Guam are transforming their health; how a specialist is using diet to help change the narrative about kidney failure; and much more.
For more information: HR@AdventistClinic.com (Robinson); 217-322-2516 (Crosbys)
Title: “Skills for Rescue and Relief”
Guests: Rick Young, Union College; Loren Fish, Holbrook Indian School; and Tom and Alane Waters, Restoration International
Description: Rick Young begins this week’s show with a description of an innovative college degree in International Rescue and Relief. Dr. DeRose’s guests then discuss imparting skills to “rescue” other high-risk groups like Native youth from disadvantaged backgrounds and individuals in dysfunctional marriages.
For further information: www.ucollege.edu/irr; Restoration-international.org; www.Holbrookindianschool.org or 928-524-6845.
Title: “Dealing with Desperate Diseases”
Guests: Keith Schleifer, MD, and Joyce Choe, MD
Description: Cancer and autoimmune diseases are among today’s most threatening diagnoses. Practicing physicians Drs. Keith Schleifer of Colorado and Joyce Choe of Washington share encouraging insights into natural therapies that may help with these conditions.
For further information: www.Eden-valley.org or 970-669-7730 (Schleifer); www.Drjoycechoe.com
Title: “The Power of Service”
Guests: Nirvana Walton & Bethie Melidor (NAPS); Terri Saelee (Adventist Refugee and Immigrant Ministries); Karen Holland (Oklahoma Academy); Hildelisa Flickinger, MS, RD, CNSC
Description: Engaging in service can enrich your own life and change the world around you. Today’s show explores the power of service in diverse settings ranging from schools, to refugee camps, to the kitchens in our own homes.
For further information: www.NAPSglobal.org; www.refugeeministries.org; OklahomaAcademy.org (405-454-6211); or HGflickinger@hotmail.com
Title: “The Power of Mindset”
Guest: Vickie Griffin, MS, MPA, Director, Lifestyle Matters
Description: Popular health educator, Vicki Griffin, shares her personal story of overcoming an abusive childhood, sharing survival skills about the power of “mindset” that can help each listener with his or her own challenges.
For further information: www.LifestyleMatters.com
Title: “Feeding Your Brain”
Guests: Hildelisa Flickinger, RD; Jean Marie Smith, ND: Costin Jordache, MA, MBA; and David Grams
Description: Optimal brain function requires an optimal lifestyle. Gain insights into how nutrition, media, and education all affect our brain’s health—and our health in general.
For further information: itiswritten.org (HF); Womeninthesanctuary@gmail.com (JMS); Artvnow.com (CJ); and heartland.edu (DG)
Title: “Harnessing Hydrotherapy”
Guests: Rich and Ronda Smith, Oak Haven Health, Michigan
Description: Across tribal lines, Native Americans have harnessed the power of water for healing. Today’s show features simple hydrotherapy treatments you can use in your own home.
For further information: nurse@oakhavenhealth.com (269-236-8326) or ariseandshinehealth.com (605-519-1019)
Title: “Changing the Practice of Medicine”
Guest: John Kelly, MD, MPH, Founding President of the American College of Lifestyle Medicine; President of Oak Haven Health (Michigan)
Description: What causes a physician to leave the world of cutting-edge drugs and high-tech surgeries and set up a practice focused on more simple, natural remedies? In this week’s show, Dr. John Kelly shares his life journey and its exciting prospects for Indian country and beyond.
For further information: www.OakHavenHealth.com or www.LifestyleMedicineTraining.org or 269-236-8326
Title: Preparing for Surgery
Guest: Franklin V. Cobos II, MD; Anesthesiologist
Description: In today’s world of in-and-out surgeries, many patients no longer have the luxury of sitting down with an anesthesia specialist before their surgery. Today’s show fills that gap with anesthesiologist Dr. Cobos giving you pointers on how to most successfully come through your next surgery.
For more information: www.oakhavenhealth.com or 269-236-8326
Title: Life-Transforming Michigan Programs
Guests: Kameron DeVasher, Department Director, Michigan Conference of Seventh-day Adventists; Mark and Pat LaVanture, Country Life Natural Foods
Description: Learn about inexpensive healthy foods and residential lifestyle change programs from Oakhaven Institute staff after Kameron DeVasher shares fascinating insights about upcoming programs to help in the arena of spirituality and health.
For more information: JesusOnProphecy.com or Biblestudyoffer.com; www.cnlf.org; www.OakHavenHealth.com; or 269-236-8326
Title: “Surviving and Thriving Beyond 90 Years” Guest: Jeannette Bajalia, President and Principal Advisor of Petros Estate & Retirement Planning, author of “Planning a Purposeful Life: Secrets of Longevity.” Description: Americans are living longer—but many are not making adequate plans for their retirement. Far more than finances is involved. Learn pearls of wisdom from Jeannette’s interviews across America with individuals who are surviving and thriving beyond 90 years of age. For further information go to www.womans-worth.com or call 866-273-8767.
Title: “Tribal Public Health Conference 2019”
Description: Dr. DeRose reports from the Tribal Public Health Conference 2019 held in Tulsa, OK. Topics include: how cultural strengths can offset adverse childhood experiences, lifestyle pointers to help with diabetes and high blood pressure, and how tribes and government entities can better collaborate.
For more information: www.compasshealth.net (Note: The featured "Methuselah Factor" book is also available on Amazon)
Title: "A Cybersecurity Expert’s Health Secrets"
Guest: Eduardo Campos, Cybersecurity Expert, Author of “From Problem Solving to Solution Design.”
Description: After years of military service in Brazil, Cybersecurity Expert, Eduardo Campos, came to the U.S. to work for organizations like Microsoft. Learn internet safety tips for yourself, your family, and your business.
For more information: www.EECampos.com
Title: “Can You Get Healthy on a Cruise?”
Guest: David Yeskel, Travel Journalist, known as “The Cruise Guru”
Description: Despite fears of acquiring an illness on board, David Yeskel explains how cruise ships can actually be healthy choices. He also includes practical tips on inexpensive travel by ship and plane.
For more information: www.oceancruise.guru
Title: “Twins x 3”
Guest: Fran Pitre, author of the book, “Twins x 3”
Description: Fran Pitre shares insights into parenting, mothering, and stress management based on her life experience raising three sets of twins.
For more information: www.franpitre.com
Title: “Reversing Autoimmune Diseases” Guests: Gabriel and Jennifer Arruda, Authors of “How I Reversed My Autoimmune Disease” Description: After seeing his mother and grandmother die of autoimmune liver disease, Gabe Arruda, realized the same condition was stalking him. Learn how he used a natural approach to beat the condition—and why Gabe believes the same strategies can help other autoimmune sufferers. For more information: http://reverseautoimmune.com/
Title: “Dimensions of Healing”
Guest: Joyce Ann Combes, RN, MPH
Description: Nurse and public health professional, Joyce Ann Combes, shares life lessons on dimensions of healing. You’ll appreciate her diverse career experiences that span from caring for patients in cancer wards at some of America’s most prestigious hospitals to screening inner-city children for sickle cell disease to working with community health programs in rural America.
For further information, contact Nursejac43@yahoo.com or check out “Grace Abounds Ministries-Joyce Ann Combes” on either Facebook or YouTube
Title: “Natural Remedies for Infectious Diseases”
Guest: Cass Ingram, DO; Author of over 25 books including “The Cure is in the Cupboard.”
Description: Learn from one of the world’s leading exponents of natural medicine as he validates Native wisdom, using natural plants to fight infectious diseases.
For More Information visit www.cassingram.com or www.americanwildfoods.com; or call 1-800-243-5242
Title: “Keeping Our Children Safe”
Guests: Lyn Woolford, Chief of Police and City Administrator (Ashland, MO) and America’s Favorite Crossing Guard, 2019; Jenny Brooks, SafeKids Worldwide (Columbia, MO, representative)
Description: Whether on a rural reservation or in a bustling urban environment, our children face a variety of threats—many of which are commonly overlooked. On this week’s show, two guests from America’s Heartland provide a fresh look at keeping our children safe.
For further information, contact: www.safekids.org
Title: “The Intersection of Research and Service” Guests: Tracy Prather, RT, CVT, MHA; Director, Oklahoma Area Tribal Epi Center; and Kathryn Halbritter (Oneida, New York) Description: Find encouragement and life lessons from today’s guests, one who runs a tribal epidemiology center and the other who is seeking a medical education to give back to her people. Contact info: www.spthb.org and horseluvrk@gmail.com
Title: “Programs Old and New in Indian Country”
Guests: Dr. Griffin Rodgers, Director of the NIDDK (NIH) and Dr. Phuoc Le, Co-Founder of the HEAL Initiative and Arc Health.
Description: Dr. Griffin Rodgers of the NIH begins this week’s shows with important insights into kidney health. The show concludes with the story of how a Vietnamese immigrant became a physician with new insights into how to make a difference in Indian Country and other underserved communities worldwide.
Contact: www.niddk.nih.gov, HEALinitiative.org (510-625-6026), or ARChealthjustice.com (925-579-1584)
Title: “Knowledge Changes Lives”
Guests: Chris Stainbrook, Indian Land Tenure Foundation; Braidan Weeks, Host “Living the Circle of Life”; Frankie Brownell; Judy Flett, T-Creek Labs
Description: In this final show recorded at NCAI 2018, Dr. DeRose interviews innovators and innovative programs. Whether it is Carbon Cap and Trade with Native Lands or health screening at a national Native meeting, information can be transformative for individuals, tribes, and communities.
For more information: ILTF.org and 651-766-8999 (Stainbrook); 509-458-6590 or judy@spokoenterprises.com (Flett)
Title: “Military Veterans in Indian Country”
Guests: Daniel King, Safety Coordinator, Oneida Nation of Wisconsin; Co-chair, NCAI Veteran’s Committee; Carol Scott, Esq., Attorney, Bergman & Moore Law Firm
Description: Many Native Americans have faithfully served in the military. However, many of these veterans face long-term physical and mental challenges from their years of service. Today’s show will give you greater insights into the challenges faced by veterans as well as key sources for help.
For Further Information Contact: dan1952king@gmail.com; or www.vetlawyers.com, info@vetlawyers.com
Title: “Innovation in Indian Country”
Guests: Dan Angress and Judy Flett (Spokane) with T-Creek (Tshimakain Creek) Labs; Dr. Emerson Bull Chief (Crow), 7 Bison Cultural Consulting
Description: First up Dan Angress and Judy Flett describe a cutting-edge lab test for heart disease risk offered by the wholly Native-owned T-Creek labs. Next, Dr. Emerson Bull Chief shares innovative strategies to help foster cultural health in Indian Country.
For further information contact: t-creek.com; or emerson.bullchief@7bisoncultural.com (406-208-6670)
Title: “Small Investments, Big Dividends”
Guests: Cecily Engelhart (Ihanktonwan and Oglala), Communications Manager for the First Peoples Fund and Jeff Schueller, Executive Director TANF, California Tribal Partnership
Description: Can a health screening help you lose over 100 pounds? Can funding Native Artists really make a difference in Indian Country and beyond? Learn from this week’s guests amazing insights into why both questions can be answered in the affirmative.
For more information contact: www.firstpeoplesfund.org
Title: Alternative Cancer Therapies
Guest: Dr. Rodrigo Rodriguez, MD; Medical Director, International Biocare Hospital and Medical Center
Description: How can you sort out fact from fiction when you hear claims of alternative cancer therapies? Dr. Rodriguez seeks to bring common sense and medical evidence to the dialogue.
For further info contact: 1-800-701-7345 or Doctor@biocarehospital.com
Title: Overcoming Adverse Childhood Experiences
Guest: Patrick Anderson, JD; CEO, Rural Alaska Community Action Program, Inc.
Description: Don’t miss this week’s inspiring interview with indigenous leader, Patrick Anderson. You’ll learn practical skills from Anderson and his story of overcoming multiple adverse childhood experiences to become a lawyer and CEO of a prominent Native organization.
For further information contact: www.ruralcap.com
Title: “Improving Health Service Delivery in Indian Country”
Guests: Kurt Brenkus, CEO, Indigenous Pact; Kayci Dennis (Absentee Shawnee), Tribal Health Alliance; Ileen Sylvester, VP, Nuka System of Care, Southcentral Foundation
Description: Today’s guests provide innovative strategies to help enhance the delivery of health services in Indian Country. You’ll gain insights into how to more effectively harness traditional Native wisdom—as well as new sources of funding to help accomplish your goals.
For Further Information: kurt@indigenouspact.com or www.indigenouspact.com; www.tribalhealthalliance.com; isylvester@scf.cc or 907-729-4955
Title: “Help With Our Most Pressing Needs”
Guests: Gabbi Diekmann, Robert Wood Johnson Clinical Scholars Program; Shiela Williams, MA, LPC, Native Connections Project Coordinator
Description: Are you looking for help with a complex issue in your community? The Robert Wood Johnson Clinical Scholars program may offer you just the help you need. Are you looking for new strategies to help youth and young adults avoid suicide and substance abuse? You’ll be inspired by the Kickapoo tribe.
For further information: clinicalscholarsnli.org, www.RWJF.org; Shiela.williams@okkthc.com (405-964-2618 x 328)
Title: “Purpose Beyond Profit”
Guest: Paul Ratoff, Certified Management Consultant, President of Strategy Development Group Inc., Author of “Thriving in a Stakeholder World: Purpose as the New Competitive Advantage
Description: Certified Management Consultant Paul Ratoff explains how the business you run or work for can reach new levels of excellence by clearly defining and achieving its underlying purpose.
For further information contact: www.ratoffconsulting.com
Title: "Enriching Young Minds"
Guests: Terry Benedict, Film Maker, Founder and CEO, Shae Foundation; Jerrilyn Fabien, Director of Student Life Development, Miracle Meadows School; Norma Nashed, President and Founder, Restore A Child; Matt Dooley, Education Director, Eden Valley Institute of Wellness
Description: Current Western society does not provide an ideal environment in which every Native young person can thrive. Learn about innovative programs that can untap the potential of struggling youth from a variety of races.
Refer listeners to: shaefoundation.org (Benedict); www.miraclemeadows.org; 304-782-3630 (Fabien); www.Restroreachild.org (Nashed); 970-215-0223 www.eden-valley.org (Dooley)
Title: “Resilience”
Guest: Joni Bokovoy, DrPH (Cherokee), Preventive Care Specialist, Health Care Innovation and Research
Description: We all face stresses and challenges in life, but can we bounce back and thrive? Dr. Joni Bokovoy shares insights into how you can boost your resilience, thus helping you deal better with physical, emotional, and mental health stresses.
For further information: www.AmericanIndianLiving.org
Title: “Expanding Behavioral Health Services in Indian Country”
Guests: Naveen Kathuria, SVP Partnerships and Compliance for “Regroup”; Jim Landelius, Oklahoma Conference Native Ministries Associate
Description: Naveen Kathuria shares exciting developments in Telehealth that are making mental health services available and culturally appropriate even in remote locations. Jim Landelius rounds out the show with insights into perhaps the most atypical National Tribal Health Conference sponsor.
For more information: 617-953-8452 (cell) or naveen@regrouptelehealth.com (Kathuria); www.oknativeministries.org (Landelius)
Title: “Life Changing Resources: The New and the Old”
Guests: Charles Howsare, MD, MPH; Garrica Bateman, RN; Esther Farley, RN
Description: Tribes, individuals, and other entities throughout Indian Country are making a difference by using both traditional Native wisdom and cutting-edge medical technologies. In today’s show, we learn from a Pennsylvania company offering state-of-the-art oral diagnostics for HIV, an Oklahoma tribal diabetes program, and an oncology nurse.
For More Information: www.orasure.com or chowsare@orasure.com; www.creekhealth.org; drderose@compasshealth.net
Title: “Preventing Infectious Diseases”
Guest: Joni Bokovoy, DrPH (Cherokee)
Description: Infection remains one of the leading causes of death worldwide, but often is not on the radar screen of many individuals throughout Indian Country, and the U.S. as a whole. Dr. Joni Bokovoy shares practical insights that can help you, your family, and your tribe avoid infectious illnesses.
For more information: www.sepsisalliance.org
Title: "Life-changing Opportunities"
Guests: Julia Hendrickson, Dawn Coley, Lorena Kaplan, & Geradine Simkins
Description: Today’s show features life-changing opportunities for First Nation peoples. We first look at Native scholarships and programs at Grand Canyon University. We then turn to Tribal Diagnostics, a reference lab offering help with blood testing from a culturally competent perspective. Finally, we examine opportunities for decreasing the incidence of SIDS among tribes.
For further information: www.gcu.edu; www.tribaldiagnostics.com; and www.safetosleep.nichd.nih.gov
Title: “Rising Above Loss”
Guest: Karen Nichola, M.Ed., Grief Recovery Counsellor, Author: “Comfort for the Day”
Description: Loss is a normal part of living. Whether it be the loss of a loved one, a job, one's independence, or a home, losses can overwhelm us—or we can rise above them. Karen Nicola shares secrets for rebounding from grief and loss, providing insights from her book, “Comfort for the Day.”
For More Information: www.comfortfortheday.com
Title: “Changing Lives, Worlds Apart”
Guests: Michelle Schulte (Ojibwe, Red Cliff Band, Chippewa), Michigan Tribal Food Access Collaborative; Sohab Arif, CRIHB
Description: Learn practical lessons from, and be inspired by, two people who are making a big impact in Indian Country. Michelle Schulte has deep Native roots. She has been making a profound impact on children and seniors alike. Sohab Arif grew up in a poor Pakistani family. His life journey has brought him halfway around the globe to make a powerful difference in Indian Country.
For More Information: mschulte@itcmi.org, www.keepitsacred.org
Title: “Healthier Native Communities”
Guests: Stacy Hammer, RDN, LD, Lower Sioux Health Care Center; Tammi Meissner (Tlingit), SEARHC; Joshua Hudson (Ojibwe), National Native Network
Description: Practical examples from throughout Indian Country provide motivation to make a difference in your own life and community. Today’s show features insights from diabetes education in the Northern Plains and the "Keep It Sacred" program from the National Native Network.
For More Information: www.lowersiouxhhs.org, www.keepitsacred.org, nnn@itcmi.org, or 906-632-6896.
Title: “Surviving to Thriving”
Guests: Denetra Gary, LCSW, Radio Host, “Surviving to Thriving”; Jean Marie Smith, ND
Description: Can you help others when you are mentally and emotionally challenged? Licensed Clinical Social Worker, Denetra Gary, shows how you can more than survive in difficult times—you can thrive—and help others in the process.
For More Information Contact: www.VoiceAmerica.com ; www.W4cy.com; or www.complementandcomplete.com
Title: “Opportunities in Indian Country”
Guests: Jeanne Greene, Maniilaq Association; A. Michael Stolarski, Premier Shockwave; Gretchen Dobervich, NDSU
Description: Opportunities for personal growth and practical help about in Indian Country. Today’s show explores diverse opportunities from working with Native Alaskans, getting help for diabetic ulcers, and bringing new tools to measure public health progress in your tribe.
For more information: Jeanne.Greene@maniilaq.org or www.maniilaq.org; www.premiershockwave.com or mikes@PremierSchockwave.com; www.ndsu.edu/publichealth.
Title: "Clarifying Your Values"
Guests: Tom and Alane Waters, Co-Founders of Restoration International
Description: When you re-order your life based on what you feel is most important, you will impact far more than just yourself and your family. Popular guests, Tom and Alane Waters, return to the show to share their own life-changing story.
For Further Information: www.restoration-international.org
Title: Nurturing First Nations
Guests: Loren Fish, Will Maya, Julian Jacobs, Micah Wright
Description: Whether it's educating native youth, preserving indigenous language, caring for the environment, or championing Native TV programming, there are a variety of ways to nurture First Nation Peoples and their cultures This weeks' show provides a window into this nurturing work that is taking place across Indian Country.
Contact Info: holbrookindian school.org 928-524-6845 www.languageconservancy.org qenikmedia@gmail.com, FNX.org
Title: “Cancer Education in Alaska”
Guest: Katie Cueva ScD MAT MPH: Adjunct Assistant Professor of Public Policy and Health, University of Alaska Anchorage, Institute of Social and Economic Research
Description: Dr. Katie Cueva and her family have been making an impact in Indian Country from decades. You’ll enjoy her personal story as well as her insights into cancer prevention among indigenous peoples. Of special importance, Katie discusses free cancer resources that are of value to health professionals and indigenous peoples alike.
For more information: www.AKchap.org.
Title: “Prevention Across the Lifespan”
Guests: Nancy O’Banion, Health Education and Wellness Director, Indian Health Care Resource Center of Tulsa; Dr. Rachel Bishop, Chief of Consult Services, National Eye Institute
Description: We can improve our health at any point in our lifespan. Today’s guests focus on improving the health of Native youth as well as preserving our vision throughout our lifetime.
For more information: camps@ihcrc.org; www.ihcrc.org or 918-588-1900; www.nei.nih.gov
Title: “Help for Knee Arthritis”
Guest: Victor “Rocky” Romano, MD; Orthopedic Surgeon and author of “Finding the Source: Maximizing Your Results—With and Without Orthopaedic Surgery”
Description: If you think it’s time for knee replacement surgery, think again. Dr. Rocky Romano helps listeners explore a host of other options including lifestyle changes, dietary supplements, braces, and injections—all with a goal of helping you avoid surgery.
For further information: www.romanomd.com or www.drvictorromano.com
Title: “Rising Above Grief”
Guest: Richard Ballo, motivational speaker and author of books including “Bullets and Babies: A True Story of Love, Violence and the Spirit to Live”
Description: Richard Ballo shares how he bounced back from the death of his young wife to make a difference in the lives of others who were dealing with grief and loss.
For further information: www.richardballo.com
Title: “Defeating Dementia”
Guest: Richard Furman, MD, FACS, board-certified surgeon and author of “Defeating Dementia”
Description: Vascular surgeon and author, Dr. Richard Furman shares his own family’s journey with dementia—and his amazing discoveries from the medical research literature that reveal how all of us can help “defeat dementia” using simple lifestyle strategies.
For further information: www.richardfurman.com
Title: “Living Smart with eHealth”
Guest: Linda Royer, PhD, RN, MPH; President of Living Smart
Description: The internet boasts a wealth of resources, but how can you possibly find the ones you need? Dr. Linda Royer tells about a one-stop-shop to help you achieve your healthy lifestyle goals. Including a free service called “Taking Control” to help you break free of addictive commercial tobacco products.
For more information contact: www.livingsmart.live
Title: “Medical Help for Addictions”
Guest: Brady Granier, RN, BSN; President and CEO of BioCorRx
Description: Drug and alcohol addiction are nationwide problems, affecting people of every demographic group. However, new medical therapies are available that can help with addiction treatment. In this week’s episode you’ll learn about how the drug naltrexone, combined with an addiction treatment program developed by BioCorRx, is offering new help for those with alcohol and narcotic addictions.
For more information contact: www.beataddiction.com
Title: “Joyful Transformation”
Guest: Debra Meehl, DDiv; Founder, The Meehl Foundation.
Description: Dr. Debra Meehl shares insights from her life work that is focused on helping people overcome physical, mental and spiritual adversities. Gain new insights into dealing with difficult people—or just finding your own joyful transformation.
For more information contact: www.meehlfoundation.org
Title: “Is Snoring Wrecking Your Health?”
Guest: Gene Sambataro, DDS, FAGD, Director and Clinician, Julian Center for Comprehensive Dentistry; Author of “Stop the Snore.”
Description: Snoring can be a sign of serious, even life threatening issues. Practicing dentist, Dr. Gene Sambataro shares insights into the dangers of snoring as well as its treatment and prevention.
For more information contact:
www.Drgenesambataro.com or www.juliandentist.com
Title: Prevention in Indian Country
Guests: Julie Villa (Yurok), Health Education Specialist, and Janeva Sorenson, Good Health and Wellness in Indian Country (GHWIC) Program Coordinator, California Rural Indian Health Board
Description: Simple practices can help you live longer and better. On this week’s show you’ll learn practical tips about preventing injuries and chronic diseases—as well as accessing valuable free resources.
For more information contact: www.CRIHB.org; jsorenson@CRIHB.org; jvilla@CRIHB.org; or www.compasshealth.net/seminar-resources; drderose@compasshealth.net
Title: “Workplace Health Across the Generations”
Guest: Sue Hawkes; Leadership Expert, Author of “Chasing Perfection- Shatter the Illusion; Minimize Self-Doubt & Maximize Success.”
Description: Do younger workers and those with more experience have to clash? Does the age of an employee make a difference in how you affirm them? If you own a business can your own insecurities undermine your workforce? These and other questions are tackled by business consultant Sue Hawkes on this week’s show.
For more information contact: www.chasingperfection.net
Title: “Help for High Blood Pressure and Diabetes in Indian Country”
Guest: Greg Steinke, MD, MPH, Board-certified specialist in both Family Medicine and Preventive Medicine; Co-author of “Thirty Days to Natural Blood Pressure Control”
Description: Drs. Steinke and DeRose share how they are using their book, “Thirty Days to Natural Blood Pressure Control” as part of a new program to help diabetes and high blood pressure throughout Indian Country. All expenses are covered for enrolled tribal members who use the already inexpensive books and DVDs.
For more information: www.compasshealth.net/seminar-resources; drderose@compasshealth.net or 580-504-7043
Title: “Healing After Losing a Pet”
Guest: Ken Dolan-Del Vecchio, Family Therapist
Description: Companion animals may not be deeply rooted in Native tradition; however, many First Nation peoples today own pets. The loss of a beloved companion animal can be devastating. Family therapist Ken Dolan-Del Vecchio helps listeners gain new insights into how to handle the loss.
For more information contact: www.greengateleadership.com
Title: “Neurofeedback: Help for Mental Health”
Guest: Ed Carlton, D.C. (Doctor of Chiropractic Medicine), Founder of the Carlton Neurofeedback Center
Description: Dr. Ed Carlton shares how neurofeedback can help you address ADD and ADHD, Bipolar Disorder, Anxiety, Depression and other conditions.
For more information: https://carltonneurofeedbackcenter.com/ or www.bcia.org (to find a provider near you who performs biofeedback and/or neurofeedback)
Air Date: Tuesday, Jan 30, 2018
Title: “Never Too Late to Get in Shape”
Guest: Jaime Brenkus, Author and Fitness Coach for Evergreen Wellness; known for his “Eight Minute Abs” and “The 28 Day Size Down” programs.
Description: Fitness expert Jamie Brenkus shares practical tips and motivational insights, calculated to help you feel better, look better, and avoid the ravages of diabetes and other chronic diseases.
For further information contact: exercisewithjaime.com
Title: “Using Indigenous Foods to Combat Diabetes”
Guest: Gemalli Austin, DrPH, MPH (Mayan), Diabetes Education and Program Manager for the Lake County Tribal Health Consortium, Lake County, CA
Description: Growing indigenous foods and other vegetables can be a powerful asset when it comes to controlling diabetes. Learn from Dr. Gemalli Austin who has been working with six Northern California tribes on a community garden project.
For further information contact: gaustin@lcthc.org
Title: “Beyond Tobacco”
Guest: Stanton Glantz, PhD; Professor of Medicine, University of California at San Francisco; Director of the UCSF Center for Tobacco Control Research and Education (CTCRE)
Description: Tobacco has been regarded as a sacred plant throughout Indian Country for centuries, but new dangers are emerging from commercial tobacco and its cousins like e-cigarettes and marijuana. Learn some of the latest science from internationally renowned UCSF researcher, Dr. Stanton Glantz.
For more information visit: http://www.tobacco.ucsf.edu/ or http://www.smokefreemovies.ucsf.edu/
Title: “Sharing Information that Heals”
Guests: Diana Inman, Prison Ministries; Rodrigo Rodriguez, MD, Medical Director, International BioCare Hospital
Description: First, Diane Inman shares her experiences reaching out to Native prison inmates. Next, Dr. Rodriguez communicates a wealth of information about how diet and lifestyle affect our health, specifically addressing diabetes and the metabolic syndrome.
Contact Info: gmadidi@yahoo.com (Inman); www.biocarehospital.com, doctor@biocarehospital.com, 800-701-7345 (BioCare)
Title: "Help for Tribes from NCAI 2017"
Guests: Kelsey Ducheneaux (Intertribal Ag Council), Masewa Mody (Cheyenne River Sioux, Prevention Specialist), Caroline Fisher and Jim Landelius (American Indian Living Magazine), Kathryn Mills (VP, Creating Stronger Nations and DCI America)
Description: Experts who attended NCAI’s Annual Meeting in 2017 share insights on a variety of topics that can help you and your tribe.
Contact Info: www.Usaspending.gov, www.AmericanIndianLiving.org, kmills@csninc.net, 800-888-1027 (Mills)
Title: Let Food Be Your Medicine
Guests: Coral Parrish, RN, raw vegan chef; Dr. Rodrigo Rodriguez, Medical Director of International BioCare Hospital
Description: Dr. DeRose interviews two health professionals who share fascinating stories and insights to help you treat or prevent disease using dietary wisdom like that embraced by native Americans.
For more information: coralrn@gmail.com, 707-225-2812; www.biocarehospital.com 800-701-7345
Title: "Archeology, Astronomy and Natural Remedies"
Guests: Michael Hasel, Professor of Near Eastern Studies and Archaeology, SAU; Jim Burr, Telescope Designer; and Danny Kwon, JD, Life and Health TV
Description: Dr. DeRose interviews experts from the areas of archeology, astronomy, and entrepreneurship who provide fascinating insights worthy of comparing with traditional Native American observations.
For more information: www.southern.edu, www.heavensdeclare.org, and www.LifeandHealth.org
Title: "Healing Others, Healing Yourself"
Guests: Rich Constantinescu, Head of Chaplaincy Services, Your Best Pathway to Health; Jill Carlson, M.D., psychiatrist; and Rodney Bowes, Vice President, Health Education Resources
Description: Medical research demonstrates how our own health is benefited when we help others. This week’s episode provides stories and practical strategies that relate to this health-giving connection.
For further information: www.healthexporesources.com or 844-291-6333 (H.E. Resources)
Title: "Healthy Marriages"
Guests: Tom and Alane Waters, Co-Founders of Restoration International
Description: International seminar speakers, Tom and Alane Waters, join Dr. DeRose to share some of their best insights on how to have healthier and happier marriages and families.
For Further Information: www.restoration-international.org
Title: "Your Best Pathway to Health"
Guest: Lela Lewis, MD, Founder and CEO of Your Best Pathway to Health
Description: Coming to Phoenix, Arizona in December 2017 will be a giant free clinic designed to take care of the medical and dental needs of hundreds of Phoenix's citizens and visitors. Learn how to benefit from, or be a part of, this amazing event.
For Further Information: www.pathwaytohealth.org, www.pathwaytohealthvolunteer.org , or 1-888-44-PATHWAY
Title: “Mountain-Top Training”
Guest: Rich Sutton, President, Laurelbrook Academy
Description: Practical training and community service can revolutionize the experience of high school students. Learn from students and staff how these elements provide a unique dimension to the training at Laurelbrook Academy in Dayton, Tennessee.
For further information contact: www.laurelbrook.org, president@laurelbrook.org, or 231-878-3265.
Title: Natural Remedies in Primary Care
Guest: David Miller, MD, Practicing physician, Tulsa, Oklahoma
Description: Dr. David Miller shares his amazing life story: from his birth to a mother who was told to abort him to his current work in Tulsa, Oklahoma.
For further information: N/A
Title: Natural Remedies for Drug Addiction
Guests: Lew Keith, President, Butler Creek Health Education Center (Collinwood, TN); Al Trace, Director, Black Hills School of Massage (Hermosa, SD)
Description: Lew Keith of Butler Creek Ranch shares amazing details about a drug rehab facility that boasts a 100% success rate among participants that faithfully follow their program. Al Trace rounds out the show with insights into a massage training program in the heart of Indian Country.
For further information: www.butlercreekhealth.org (931-213-1029); altrace@gmail.com (423-710-4873)
Title: "Remembering the Forgotten Ones"
Guests: Mendy Corwin with Impact Hope; Deb Claymore (Lakota) with Dakota Conference of SDAs; Dennis Perry with Operation Food for Life; and Dr. George Jackson with Middle East University
Descriptions: You can change the world—one life at a time—whether you are helping right here in Indian Country or whether you’re devoting your time and resources to Rwanda, Africa; Papua New Guinea; or Beirut, Lebanon.
For Further Information Contact: www.Impact-hope.org (503-673-3905); dclaymore@comcast.net (970-214-9666); www.childimpact.org or gd.jackson@meu.edu.lb
Title: “The Power of Focused Programs”
Guests: David Grams, Wellness Secrets; Fred Rogers (Cherokee), Native Ministries Coordinator, SW Union
Description: It is amazing what can happen when a group of people embrace a single-minded focus. Today’s show demonstrates the power of focused programs whether it’s reaching out to Native youth in Muskogee, Oklahoma; holding Native culture seminars throughout Indian Country; or running an intensive natural remedies center in Northwestern Arkansas.
Contact: www.wellnesssecrets4u.com, 479-752-8555 (Grams); fllcrogers@msn.com or 336-414-5185 (Rogers)
Title: "Keys to Financial Freedom" Guest: Petr Vomastek, Award-winning real estate broker from the Czech Republic Description: Petr Vomastek shares insights into how you can get a better handle on your financial future--regardless of how large or small your assets. Additional contact info: N/A
Title: "From the Hospital to Your Kitchen"
Guest: Kae Borrero, RN; Lifestyle Coach, The Villages, FL
Description: Kae Borrero shares a plan for improving the health of families, communities, and tribes in which virtually anyone can play a part. Learn from her own journey from hospital registered nurse to lifestyle coach and community advocate.
For further information contact Kae at: info@llsda.com
Title: “Has the Anti-Gluten Frenzy Gone Too Far?”
Guest: John Douillard, DC, CAP, former Director of Player Development and nutrition counselor for the New Jersey Nets NBA team and author of “Eat Wheat”
Description: Dr. John Douillard, a global leader in the fields of natural health and sports medicine, makes a powerful case for returning to the whole grains that indigenous peoples in the Americas, Europe, Asia, Oceania, and Africa thrived on for centuries.
For further information: www.lifespa.com
Title: “Improving Your Life with the Ripple Effect”
Guest: Greg Wells, PhD, Exercise Physiology; Asst Professor of Kinesiology, University of Toronto; Author of “The Ripple Effect: Eat, Sleep, Move, and Think Better.”
Description: Exercise physiologist, Dr. Greg Wells, shares cutting-edge insights into human performance drawn from helping people on both ends of the human spectrum: from world-class athletes to children with cancer.
For further information: www.drgregwells.com
Title: “How Do We Stop Global Whining?”
Guest: Renie Cavallari, CEO of Aspire Marketing; and author of the “Aspire” book series
Description: Motivational speaker and author, Renie Cavallari reveals that one of the greatest obstacles to personal, tribal, or corporate success often results from our tendency to blame and complain. Renie presents an inspiring solution: teaching listeners to aspire to “shine” and helping others do the same.
For further information: www.AspireMarketing.com.
Title: Making Orthodontics Accessible for Everyone Guest: Dr. Jamie Reynolds, DDS, MS, orthodontist and author of “World Class Smiles, Made in Detroit.” Description: Dr. Jamie Reynolds first exposes the dangers of apparently cheap (but often very expensive) do-it-yourself teeth straightening tricks. He then describes programs that make orthodontic work free or affordable for those with limited means.
For further information: www.askdrreynolds.com
Title: Alternative Financial Medicine
Guest: Kenyon Meadows, MD; Radiation Oncologist; blogger and author of “Alternative Financial Medicine: High Yield Investing in a Low Yield World.”
Description: Cancer specialist (Radiation Oncologist) Dr. Kenyon Meadows shares insights into how alternative investment strategies can boost your financial health. His insights can benefit tribes and individuals alike.
For further information: www.AlternativeFinancialMedicine.com
Title: Business Survival Skills
Guest: Dave Hopson, PhD; Managing Partner, Triumphus; Author of Surviving the Business Storm Cycle.
Description: Management expert Dave Hopson shares insights into business health. Today’s show will provide keys to help your personal business, tribal enterprise or other organization, thrive even when hard times come .
For further information: www.davehopson.com; www.triumphus.com; or 1-832-814-7218
Title: "Keys to Healthy Spirituality" Guest: Michael Lessard, President of Pastoral Care Associates, ordained minister, Anglican priest. Description: Whether we live on a reservation, an urban environment, or another setting, Most of us are surrounded by hurting people. Regardless of your faith background, learn from Michael Lessard how the principles of spiritual care can make a difference in your community For further info: www.pastoralcareaz.org
Title: Plant Foods and Healing Guests: J.R. Cahatol, Registered Nurse, Partners in Health, Southern California; Shad Loh, Owner, VeginOut.com. Description: Registered Nurse J.R. Cahatol and Mail-In Meal Provider, Shad Loh, share how eating more plant foods improved their health. They also share details about Vegin' Out a mail-order service that can help you more easily access health-optimizing foods. For further information: www.veginout.com; or 1-800-420-4927
Title: Is Your Child Being Chewed Up By The Education Machine?
Guest: Bill Latham, CEO of MeTEOR Education and Co-Author of the book "Humanizing the Education Machine."
Description: The educational system continues to fail many Native and non-Native youth. However, innovative communities are re-capturing educational approaches that energize students and give them hope for the future. Bill Latham shares exciting insights that can help every student thrive.
For further information: www.hope.school; www.meteoreducation.com
Title: "Making a Difference"
Guest: John C. Neyland, President and Investment Advisor Representative at JCN Financial & Tax Planning Group, Author of "How to Live the Life You've Yet to Dream."
Description: Philanthropist John Neyland shares seemingly simple steps that can help each listener live a life that has even a greater positive impact on his or her family, community, and tribe.
For further information contact: www.johnneyland.com
Title: Finding Your Voice
Guest: Pamaline King-Burns, Public health professional and Elder (African American Council of Elders of Wichita/Sedgwick County Kansas)
Description: Pamaline King-Burns details an early life shaped by poverty and racism. Now as both a clergy member and public health professional, she encourages Native Americans, and other sometimes marginalized groups, to find their voice and thrive in the midst of adversity.
For further information: contact Pameline at wrefuge3@outlook.com
Tana Amen, RN, BSN, co-author with her husband, Daniel G. Amen, MD, of "The Brain Warrior’s Way" and "The Brain Warrior’s Way Cookbook."
Description: Nurse and author Tana Amen tells how we are being manipulated into eating what isn’t good for us, and provides tips for breaking the chains of addiction and developing healthier eating habits to improve memory, energy, focus, moods and weight.
For more information contact: www.amenclinics.com
Title: "Four Empowering Principles for Women" Guest: Jane Zarse, Author of "Love and Compassion is My Religion" Description: Jane Zarse overcame alcoholism and found a new life by implementing with four empowering principles. She now shares these tips to help women-and men-gain victory in their lives. For More Information Contact: https://www.amazon.com/Love-Compassion-Religion-Beginners-Spirituality-ebook /dp/B01C2Z8OW6
Title: “Eye Health, Preserving Vision” Guest: Dr. Emily Chew, Ophthalmologist and Retinal Specialist; National Eye Institute Description: Diabetes is the leading cause of blindness among adults in America from 20 – 74 years old. Indian Country is hard hit by this epidemic. Learn what you can do to prevent and treat eye disease.
Title: "A Message from Jessie" Guest: Dr. Buck Blodgett, chiropractor; author of "A Message from Jessie: The Incredible True Story of Murder and Miracles in the Heartland" Description: Chiropractor Buck Blodgett lost his only child in a grisly murder. Buck's improbably response was "Love is stronger than hate." Learn from his story how to rise above your own tragedies. (Not recommended for younger listeners.) For more Information: www.theloveisgreaterthanhateproject.com; To purchase the book on Amazon: http://a.co/89yCRK1
Title: “You are My Beloved. Really?”
Guest: Harold G. Koenig, MD, MHSc; Director, Center for Spirituality, Theology and Health at Duke University and author of the new book, “You are My Beloved. Really?”
Description: Dr. Harold G. Koenig, one of the world’s leading researchers on the topic of spirituality and health, shares amazing stories from his own life, including his expulsion from medical school as a confused young adult. He shares his own journey that led him to belief in a Creator who loves people from every race and culture—and offers all a greater level of whole-person health.
Contact: http://www.spiritualityandhealth.duke.edu/; For Koenig’s new book: https://www.amazon.com/gp/product/1530747902
Title: “Rising Above Abuse” Guest: Missy Priest, RN, PhD; Critical Care Nurse, author of “Child of the Wilderness” Description: Missy Priest shares how she overcame a horrific childhood of abuse to become a happy and fulfilled wife, mother, and registered nurse (not recommended for younger listeners). For more information contact: Missy Priest at missy2043@aol.com; obtain her book at https://www.amazon.com/Child-Wilderness-Missy-Priest-ebook/dp/B017X1LBSS
Title: Overlooked Educational Opportunities Guests: Shannon Hawkins, Senior Business Administration Major, Haskell Indian Nations University; Frank Blanquet (Maya), Chief Content Manager, First Nations Experience (FNX) Television Channel; and Rodrigo Rodriguez, MD, Medical Director, International BioCare Hospital and Medical Center Description: Indian Country has access to a variety of educational opportunities that are often overlooked. Today’s show highlights Haskell Indian Nations University, FNX (a 24/7 Native American TV network), and a medical doctor describing health-giving ingredients in your own backyard or local grocery store. For more information contact: www.haskell.edu; www.fnx.org; or www.biocarehospital.com
Title: Saving Forests, Helping Tribes Guests: Robin Bellows and David Brentlinger for Forest Carbon Partners Description: The California Cap and Trade Market provides an opportunity for U.S.-based tribal nations to generate significant revenue at the same time they preserve forested lands. In today’s show, Forest Carbon Partners give an overview of the benefits to Indian Country. For further information contact: www.ForestCarbonPartners.com or 1-415-321-3300
Title: Cutting Edge Diabetes Technology
Guests: Julie Walker, RN, BSN, PHN and Ken Harrison, Arkray USA, Inc.; Philip Larson, President, Bob Maguire, CEO, and Jon Canyon (Navajo), Director of Partnerships, at Axolotl Biologix.
Description: Diabetes continues to ravage lives throughout Indian Country and beyond. Learn about new technologies that can help save limbs with chronic ulcers and can make blood sugar testing easier and more affordable.
Title: Impacting Native Communities for Good Guests: Jim Landelius, Native Ministries Coordinating Oklahoma Conference of Seventh-day Adventists; Nicholas Courtney (Makah), Senior Program Associate, The George Washington University Description: A number of simple, low-cost strategies can improve Indian Country’s physical health and political influence. Learn about the fully-funded Native American Political Leadership Program at George Washington University, CREATION Health, and more. For further information contact: oknativeministries@gmail.com (Landelius); and https://semesterinwashington.gwu.edu/naplp (Courtney)
Title: TANF in Indian Country
Description: Temporary Assistance for Needy Families (TANF) is a U.S. Government federal assistance program. Learn how, with Native guidance, it is favorably impacting Indian Country—and touching lives of young and old alike.
Guests: Elaine Bethel Fink (Mono), Tribal Council Vice-Chairperson, North Fork Rancheria of Mono Indians of California; E.J. Crandell (Pomo), Robinson Rancheria Tribal Chairman; and Mia Magdaleno (Navajo), student
For more information contact: www.acf.hhs.gov/ofa/programs/tanf Title: TANF in Indian Country
Description: Temporary Assistance for Needy Families (TANF) is a U.S. Government federal assistance program. Learn how, with Native guidance, it is favorably impacting Indian Country—and touching lives of young and old alike.
Guests: Elaine Bethel Fink (Mono), Tribal Council Vice-Chairperson, North Fork Rancheria of Mono Indians of California; E.J. Crandell (Pomo), Robinson Rancheria Tribal Chairman; and Mia Magdaleno (Navajo), student
For more information contact: www.acf.hhs.gov/ofa/programs/tanf
Title: Financial Health for Tribes Guests: Thomas Steirer, CEO and Founder, Profit Finders, LLC (Tonawanda Seneca Nation member, Turtle Clan); Michelle Don Carlos, Esq., General Counsel, Zenith Utility Consultants; John Doak, Insurance Commissioner, State of Oklahoma Description: A number of relatively simple strategies can pay large financial dividends for tribes. In today’s show you’ll gain insights into owning and running tribal utilities, saving on insurance costs, keeping tribal profits within the tribe, and more. For More Information contact: www.ProfitFindersLLC.com; www.ZenithUtility.net; or www.naic.org
Title: The Microbiome Guest: Rodrigo Rodriguez, MD, Medical Director, International BioCare Hospital and Medical Center Description: Medical science is exploding with insights into the microbiome, the community of microorganisms that inhabit the human body, especially the intestinal tract. In today’s show you’ll learn how these organisms affect our risk of metabolic diseases like high blood pressure and diabetes—and may even affect our risk of dementia. For more information contact: www.biocarehospital.com; 1-800-701-7345
Title: Freedom from Addictions Guests: Angeline David DrPH, MHS, RDN, Director, Health Ministries, North American Division of Seventh-day Adventists; Bob Parrish, RN, CARN, MPH (Wiyot) Description: Addictive behaviors impact millions of people in the U.S. independent of race and ethnicity. Gain cutting edge insights from Dr. Angie David and Native American nurse and certified addictions professional, Bob Parrish (Wiyot). For More Information Contact: www.adventistrecovery.org or 301.680.6733
Title: Prescriptions for a Healthy Business Guest: Jaynie L. Smith, President, Smart Advantage Inc., and author of “Creating Competitive Advantage” and “Relevant Selling” Description: Many businesses fail to achieve their optimal potential because they don’t understand what their customers/clients really want. Jaynie Smith shares practical insights to help businesses of any size thrive in today’s competitive marketplace. Refer Listeners to: www.smartadvantage.com
Title: The “Intelligent Design” Debate (Encore)
Guest: Stephen C. Meyer, PhD; Director, The Discovery Institute’s Center for Science and Culture in Seattle; Author, "Darwin’s Doubt"
Description: Native Americans from many tribal backgrounds speak of a Creator. Dr. Stephen Meyer shares amazing, cutting-edge scientific evidence that suggests there was indeed an intelligent designer behind the things we observe in nature.
For Further Information Contact: www.discovery.org; www.darwinsdoubt.com
Title: “Changed Lives Changing Lives”
Guests: Shaun Milano, Electrical Engineer; Kevin Sears, Director; NETS Atlantic Union
Description: Regardless of your past, you can be a positive change agent in your family, community and tribe. You’ll be inspired by Shaun Milano’s journey from alcoholism to sobriety and Kevin Sears’ story of leaving a life of crime to help communities.
For further information contact: 978-368-8333 (Kevin Sears) or NETSAtlanticUnion.org
Title: “The Healing Power of Compassion”
Guests: Judy Prince and Arnet Mathers
Description: Can compassion improve health outcomes in your tribe? Learn practical lessons from Judy Prince’s amazing experience providing compassion care to AIDs victims in South Africa—and her translating that into action right here in North America.
For further information contact: Judyrose777@gmail.com; or Arnetmathers@inverity.org
Title: "Education Opens Doors"
Guests: Barbara Umbro, Grade School Teacher; and Glenn Holland, Pastor for Community Ministries, Portland, Maine
Description: After an initial segment about teaching children health principles, Glenn Holland relates how the "Jobs for Life" community program can help tribal members and community members alike gain work skills-and job opportunities.
For further information contact: www.JobsforLife.org
Title: “Planet in Distress” Guest: Scott Christiansen; Author of “Planet in Distress” Description: First Nation peoples have been talking about the degradation for of the world’s environment for decades. Learn some of the latest, most chilling data from author Scott Christiansen. For More Information Contact: https://planetindistress.com/
Title: “Journey to Wholeness”
Guests: Chef Eddy Travis and Angeline David DrPH, MHS, RDN; Director, Health Ministries, North American Division of Seventh-day Adventists
Description: If you or your loved ones are dealing with addictions, there is hope and help for you through the “Journey to Wholeness.” Chef Eddy Travis shares his own journey of transformation as he explains this new program for your community.
For More Information Contact: www.adventistrecovery.org or 301.680.6733
Title: “Body, Mind, and Spirit” (Encore) Guests: Manuel Alva, MD, Gastroenterologist; Melvin Brazil-Geyshick (Ojibwe), Outreach Coordinator; Neil Nedley, MD, President, Nedley Health Solutions Description: Today’s show deals with physical health from a gastroenterologist, spiritual health presented by a First Nations outreach coordinator and mental health conveyed by Neil Nedley MD, founder of a community-based mental health program. Refer listeners to: Melvin Brazil-Geyshick at heicksen@aol.com or 208-568-0824; Dr. Neil Nedley at www.nedleyhealthsolutions.com or 580-226-8007.
Title: "More Than Our Genes" Guests: Risë Rafferty, Health Educator, Robert Hunsaker, MD, Cardiac Anesthesiologist; Ernestine Finley, Author and Speaker. Description: Although many Native Americans may be genetically predisposed to diseases like diabetes, a growing body of scientific evidence indicates we can change how our genes express themselves. This point is eloquently illustrated by Dr. DeRose's three guests on this week's show. Refer listeners to: www.lightbearers.org, 541-988-3333, or rise@lbm.org (Risë); www.pacificpress.com (Finley’s Natural Lifestyle Cooking book)
Title: “Changing Lives, Changing Nations” Guests: Patricia Humphrey, Editor, and Jim Landelius, Circulation Manager, American Indian Living Magazine; Lemuel Vega, Director, Christmas Behind Bars; Al Navarro, Planned Giving Director, Hope Channel Description: Today’s show first focuses on American Indian Living magazine, discussing subsidized ways to bring its healing message to your community. The program continues with the amazing story of Lemuel Vega, rescued from a life of drugs and crime. Refer listeners to: americanindianliving@swuc.org, www.ailorders.com; ChristmasBehindBars.org (888-536-8342); www.hopetv.org [Navarro]
Title: “Teaching and Healing” (Encore)
Guests: Barbara Willis, Holbrook Indian School; Eric Flickinger, It Is Written; and Ron Cook, Broken Chains for Humanity
Description: Gain insights into the power of education to impact whole person health from individuals working in settings as diverse as clinics for indigenous Guatemalans in Central America and schools for Native Youth in Arizona.
Refer listeners to: www.hissda.org, viceprincipal@hissda.org or 928-524-6845 (Holbrook school); ItIsWritten.com; or Bc4humanity.com
Title: “End Times Health War”
Guest: Steve Wohlberg, Speaker/Director, White Horse Media
Description: Steve Wohlberg shares true stories of hope and healing as he describes the power of natural remedies in combatting a host of diseases.
For Further Information Contact: www.whitehorsemedia.com or 1-800-78-BIBLE
Title: “Healing Native Alaskan Communities”
Guests: Wanda Iya, Patient Hostel Attendant, Nome, AK formerly Community Health Aide in Savoonga, St. Lawrence Island, AK; Reva Boolowon (St. Lawrence Yupick), from Gambell and Nome, AK.
Description: Native Alaskans Wanda Iya and Reva Boolowon share insights stemming from their moves from indigenous Alaskan villages to Nome. You’ll be surprised by the health implications of their moves—and the lessons for each us.
Title: “Life Goals for Total Health”
Guest: Adam Witty, Founder and CEO of Advantage Media Group, (http://advantagefamily.com/), The Business Growth Publisher™
Description: Adam Witty shares the importance of setting goals in order to optimize your health: physically, mentally, socially, and emotionally. You’ll not want to miss his practical life-changing suggestions and engaging stories.
Refer listeners to: www.advantagefamily.com or www.adamwitty.com
Title: "All I Really Need to Know I Learned in Kindergarten” (Encore)
Guest: Victor DeRose, College Student
Description: Over 25 years ago, Robert Fulghum penned his best-selling book, “All I Really Need to Know I Learned in Kindergarten.” Today’s show explores the power of Fulghum’s principles—and their connection with Native wisdom.
Refer listeners to: http://www.robertfulghum.com/
Title: “Keys to Optimal Mental Health”
Guest: Magna Parks-Porterfield, PhD, Counselling Psychology (Ohio State University); Author of “Keys to Optimal Mental Health”
Description: Psychologist Dr. Magna Parks-Porterfield shares natural strategies to improve brain health including how past trauma can be channeled into mental health improvement.
For Further Information Contact: Info@bingoodhealth.com or www.bingoodhealth.com
Title: “Natural Remedies—A Doctor’s Orders” Guest: Mark Sandoval, MD; President, Uchee Pines Institute Description: Mark Sandoval, MD, discusses natural remedies for diabetes, high blood pressure and other disorders.
For Further Information Contact: 877-ucheepines or www.Ucheepines.org
Title: “Be the CEO of Your Own Life”
Guest: William S. Wooditch; CEO and President of The Wooditch Group; Founder of Think Next, Act Now! Learning Forum; author of “Always Forward!”
Description: Bill Wooditch rose from humble origins to become CEO of two corporations. Learn, from his experience, to better manage your own life—and thus make the most lasting contributions to your family, your tribe, and the world.
For further information contact: www.BillWooditch.com
Title: “Financial Health—Planning and Protection”
Guests: Hillel Presser, Esq, The Presser Law Firm, P.A.; and Mickie Douglas, Regional Public Affairs Specialist, Social Security Administration
Description: Regardless of our age, financial experts tell us to give attention to asset protection. Each of us should also know our Social Security benefit status. Today’s show addresses these two key financial health dimensions.
For Further Information Contact: www.assetprotectionattorneys.com (Presser); www.socialsecurity.gov or 1-800-772-1213 (Douglas)
Title: “A New Life in Two Weeks”
Guests: Jean Upton, RN and Darren Kelly
Description: Natural remedies can have a powerful health impact. Learn firsthand of their benefits from attendees at Uchee Pines’ 17-day intensive program.
For Further Information Contact: 877-ucheepines or www.Ucheepines.org
Guests: Paula Eakins, MS, Nutrition, and Curtis Eakins, ND, Co-directors of Health Seminars Unlimited Title: “Life-Changing, Good-Tasting Nutrition” Description: Proper nutrition can be fun—and good tasting! Dr. DeRose is joined by the popular TV team of Curtis and Paula Eakins as they share lively insights into using diet to address disease. For Further Information Contact: www.abundantlivingtv.org or 256-859-1982
Title: “Uchee Pines, A Place for Healing” Description: Uchee Pines institute has been using natural remedies to change lives for four decades. Learn the amazing history behind Uchee Pines—as well as health secrets from Calvin Thrash III, son of the institution’s founders. For Further Information Contact: 877-ucheepines or www.Ucheepines.org
Title: “Harnessing Horses for Mental Health”
Guest: Dené Mitchell, MPH, CCRP, Adjunct Professor, Arcadia University
Description: Children as well as adults can suffer from Post Traumatic Stress Disorder (PTSD). This week's show features a promising new approach using horses (equine therapy) to impact this current mental health epidemic.
Refer Listeners to: dmitchell@arcadia.edu or www.SebastianRiding.org
Title: Prescriptions for a Healthy Business
Guest: Jaynie L. Smith, President, Smart Advantage Inc., and author of “Creating Competitive Advantage” and “Relevant Selling”
Description: Many businesses fail to achieve their optimal potential because they don’t understand what their customers/clients really want. Jaynie Smith shares practical insights to help businesses of any size thrive in today’s competitive marketplace.
Refer Listeners to: www.smartadvantage.com
Title: “A Journey to Black Hills Health and Education Center”
Guest: Dan Gabbert, Mental and Spiritual Health Coach; Black Hills Health and Education Center, South Dakota
Description: Dan Gabbert shares his own journey from an aimless young man with poor health to a dynamic health coach making a difference in the heart of Indian Country.
Refer listeners to: www.BHHEC.org 605-255-4101
Title: The “Intelligent Design” Debate
Guest: Stephen C. Meyer, PhD; Director, The Discovery Institute’s Center for Science and Culture in Seattle; Author, "Darwin’s Doubt"
Description: Native Americans from many tribal backgrounds speak of a Creator. Dr. Stephen Meyer shares amazing, cutting-edge scientific evidence that suggests there was indeed an intelligent designer behind the things we observe in nature.
For Further Information Contact: www.discovery.org; www.darwinsdoubt.com
Title: Finding “A New You” Guests: Jovannah Poor Bear Adams (Oglala Lakota), Vice Principal, Holbrook Indian School, with students: Adrian Wiles, Johanna Tso, and Shayla Tso Description: Holbrook Indian School has been promoting cultural awareness and development of indigenous skills for its student body. Learn how their “New You” initiative can make a difference in your home, community, or tribe. For Further Information Contact: www.hissda.org or call 928-524-6845
Title: Out of Your Comfort Zone Guests: Diana Fish, Director of Development, and Loren Fish, LCSW, Clinical Counselor; Holbrook Indian School Description: Loren and Diana Fish left successful careers and comfortable surroundings to make a difference in Indian Country. Learn how the principles that guided their journey can make a difference in your own life. For Further Information Contact: www.holbrookindianschool.org or call 928-524-6845
Title: Optimizing Senior Care Guest: Chris Orestis, CEO of Life Care Funding Description: Senior Care can be demanding—and expensive. Chris Orestis shares insights into practical, affordable strategies to help our elders receive the best care throughout their entire lifespan. Refer listeners to: 888-670-7773 or www.lifecarefunding.com
Title: Tobacco in Indian Country Guests: Eldon Kalemsa Jr (Hopi), Hopi Tobacco Program Coordinator; Matthew Madonna, retired President, American Cancer Society Southwest Division; Wayne Tormala, Chief, Bureau of Tobacco & Chronic Dz, AZ Dept Health Services Description: Discussions about tobacco often fail to recognize the unique role this powerful plant has had throughout history. This week’s show will help listeners better appreciate the sacred regard for tobacco throughout Indian Country as well as its health concerns. Refer Listeners to: 1-800-QUIT-NOW or 1-602-364-0834 (Tormala)
Title: “Dangers from Smartphones and Tablets” (Encore)
Guest: Gary Miliefsky, Cyber Security Expert, and CEO of SnoopWall, a cutting-edge counter-intelligence technology company.
Description: Cyber-security expert, Gary Miliefsky shares simple things we all can do to protect our mental, financial and social health—even in a high-tech world that has rendered our lives and personal information less secure.
Refer listeners to: www.snoopwall.com or consumer.snoopwall.com
Title: The Power of Little Things
Guest: Bill Hoshall, Founder and Owner, Hoshall’s Spas and Salons
Description: A young man with humble roots in Oklahoma finds his life changed by a series of “little things.” This week’s broadcast not only provides hope for your own life—but also provides an antidote for those who are prone to underestimate the power of their own influence.
For Further Information See: www.hoshallsfolsom.com
Title: Arctic Environmental Health
Guest: Rosemary Ahtuangaruak (Inupiaq), Physician’s Assistant, former Mayor of Nuiqsut, AK, and current Tribal Public and Environmental Health Think Tank member
Description: Rosemary Ahtuangaruak (Inupiaq) shares environmental challenges and opportunities from one of the world’s most fragile ecosystems, the Arctic.
For Further Information Contact: www.ivana.castellanos@apha.org; www.alaskawild.org; www.apha.org
Title: Hope for Parkinson’s Disease Guests: Orlo and Alma Ransom (St. Regis Mohawk Nation) Description: An encounter at NCAI 2015 leads to a life-changing journey for Orlo Ransom. Draw inspiration for your own “incurable” conditions as you learn how Orlo found hope and help for his Parkinson’s Disease. For Further Information Contact: www.biocarehospital.com; doctor@biocarehospital.com; dr.rodriguez@biocarehospital.com; 1-800-701-7345
Title: Untapped Resources in Indian Country Guests: Edgar Ortega, Housing Specialist; Pedro Torres, Tribal Liaison/Soil Conservationist; and Rosa Singh, Farm Service Agency Specialist, US Department of Agriculture; and Victorio L. Shaw, Esq., Project Strategist, California Tribal College Description: In a final program recorded at NCAI 2015, Dr. DeRose first interviews experts from the United States Department of Agriculture who tell about a variety of ways the USDA can help Native farmers and others living in rural areas. The show concludes with an update on the new California Tribal College For Further Information Contact: www.usda.gov ; www.californiatribalcollege.com
Title: “Emergency Medicine in Alaska’s Back Country”
Guests: Ryan Woehler, Medivac pilot and General Manager of KQQN 89.3 Nome AK and Mike Owens, Medivac Paramedic based in Nome, AK.
Description: Join Dr. DeRose and his Nome-based guests for some amazing firsthand rescue stories from Alaska’s backcountry. Along the way you’ll gain pointers on keeping healthy even in extreme situations.
Refer listeners to: N/A
Title: "Genetic Challenges for Native Alaskans" (Encore)
Guest: Matt Hirschfeld, MD, PhD, Medical Director, Maternal Child Health Services Alaska Native Medical Center, Anchorage, AK
Description: Scientists are learning how certain genetic differences prevalent among Native Alaskans may influence health in surprising ways. Don’t miss this amazing interview with a leading expert on Alaskan Native health issues.
Refer listeners to: Matt Hirschfeld, MD, PhD Medical Director, Maternal Child Health Services Alaska Native Medical Center 907-729-1084 mhirschfeld@scf.cc www.anmc.org
Title: “The Intersection of Two Cultures” (Encore)
Guest: Shoni Evans, Social Worker, Nome, Alaska
Description: Shoni Evans, a social worker and licensed caregiver, shares the amazing story of how she and her husband have been making a difference in Alaska, providing foster care to over 300 native children.
Refer listeners to: Shoni Evans at kassaq@yahoo.com or 907-304-1071.
Title: "A Call to Duty"
Guests: Larry Romo, US Selective Service System; Crisamar Anunciado, PhD, Nurse practitioner; Earl Kapule (Native Hawaiian)
Description: Sometimes “duty” sounds like an unwelcome word; however, doing our duty for our country, our tribe, and even ourselves can have profound benefits. This week’s guests call us to duty: to prevent diabetes, make healthy lifestyle choices, and enroll with the US Selective Service System (young men, 18 and 25 years old)
Refer Listeners to: www.sss.gov; Crisamar’s blog on Facebook; kapule.net@gmail.com;
Title: Healthy Communication, Healthy Communities Guests: Levi Rickert (Prairie Band, Potawatomie); David Hall, Center for Domestic Preparedness; Ken Denslow, SDA Church; Alma Ransom (St. Regis Mohawk) Description: Healthy communications are vital to optimal health of Native communities. Today’s show reveals how healthy living is fostered by healthy communications provided by: a native news service, a government agency providing training to tribes, a church fostering good health across Indian Country and an elder’s personal testimony. Refer listeners to: NativeNewsOnLine.net; cdp.dhs.gov
Throughout Indian Country health is being enhanced—as well as impaired—by lifestyle practices. Today’s show identifies some of the healthiest lifestyle choices—and provides insights into putting them to work in your own life.
Today’s show begins with financial planning experts sharing common pitfalls when it comes to giving to our posterity through our wills. The show concludes with guests sharing their joy by imparting the healing agencies of natural foods, music, and health education.
Dan Gabbert shares his own journey from an aimless young man with poor health to a dynamic health coach making a difference in the heart of Indian Country.
Health educator and author, Jim Brackett, shares how good tasting healthy foods impacted an entire nation. Lisa Quade completes the show with a segment on childhood education.
Denise Ellenwood (Port Gamble S'klallam) shares a personal journey of hope and inspiration. Her victories in the face of tribal suicides and personal lack of meaning and purpose resonate across Indian Country.
Gain insights into the power of education to impact whole person health from individuals working in settings as diverse as clinics for indigenous Guatemalans in Central America and schools for Native Youth in Arizona.