Wake The F*ck Up: Recent Episodes
Nina
It is time...you have been asleep long enough. The world is changing and shifting at a rapid pace and now that you can’t unsee what you have seen. Lets talk about! Playing small and self sabotaging our own growth is no longer an option. It's time to elevate our minds and collectively wake up to the light beings we are meant to be here on earth! Are you ready to expand your mind and shine bright in your light?!
"Having faith and trusting the process in all of life's re-directions." On Episode 16, I welcome motivational and inspirational speaker Stephania Arenas aka. @StephieSoSoul on Twitter/Instagram. You can find Stephie dropping gems on her social media platforms. Teaching others how to cleanse their aura, the importance of juicing, and answering any questions that may arise in regards to her perspective on living consciously. Today's episode, I asked Stephie to discuss with me her awakening. What it was like to wake up from living a life that no longer resonated with her path. Her transformation is quite interesting, as she chose to make the shift, dive deep within herself, detox, and transform step by step into the version of who she has become today. Tune In and Tap In as we remind you to that no matter how chaotic life gets, seeing the beauty within it all aligns us with higher vibrations. Thus creating space for all the good that is already here, as well as, all of the good that is on the way.
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"resilience, simply put, is not giving up." On episode 15, I am joined by Cole Lawson, founder of "The Resilient". Cole has had quite the tumultuous journey in her life and she has turned her trials and tribulations into being the heart-centered resilient person she is today. With her platform she offers people a space to truly see themselves and allow them the room to "awaken + create + navigate the path to their most authentic, powerful, ethereal self. " I asked Cole to join me on the show to share her story, because I know first hand that if you hold space for other's transformations, that means you have had to walk through the fire yourself. We discuss her spiritual awakening in 2015 and how she now lives an integrated spiritual lifestyle that includes healing yourself in the present, with herbs, tonics, adaptogens and nutritional eating. We all have a story and in each story there is so much power and knowledge that can be gleaned for our own life transformations. Tune In, Tap In, and receive these life gems that we leave you with on activating your resilience and healing thyself.
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There is much power in VULNERABILITY!
On this episode recorded at the end of February, I thought maybe I should re-record all episodes due to the happenings of the world. AND THEN, I listened to this recording and realized it was right, perfect, and DIVINELY TIME. So, here we are, I welcome motivational speaker, mindset coach and founder of 'Vulnerability is Dope.' , Jiggy Yoon. She is passionate about helping people heal by sharing her personal trials and triumphs. Jiggy opens up with me and shares how her mom's passing played a huge part in learning the importance of Vulnerability and creating the message she shares with others to uplift and empower them in their authenticity. Encouraging others to step into the power of their vulnerability. The balance between self-discipline and self-compassion, Inspiring all compassionate gangsters and radical hustlers. I really admire the message that Jiggy provides the world just by being who she is. Now it's time to Tune in, Tap in and receive the feeling of liberation that comes when we allow ourselves to be courageous and vulnerable.
INSTAGRAM: JIGGY_YOON @VULNERABILITYISDOPE www.jiggyoon.com/speaking
https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en
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EPISODE 12, I sit down with published author, certified spiritual coach, and the founder/Chief experience officer of the Outdoor Journal Tour, Kenya Jackson-Saulters. We discuss the freedom of previous experiences with addiction and the WE Hike to Heal experience that was birthed from the Outdoor Journal Tour. Kenya and I are long time friends and have both been a witness to each others growth. Freeing ourselves from addiction and growing in the spiritual world. On March 28th, I'll be a lead for the WE Hike to Heal experience in Los Angeles, CA at Runyon Canyon and I thought this would be the perfect time to have Kenya on the show and have a conversation with me about addiction and how being outdoors in nature can be used as a tool for healing. A bit from the Outdoor Journal Tour's website: "The Outdoor Journal Tour is designed for women who want to dive deeper into their personal development, but are bored with traditional self-help methods. Participants will have the opportunity to explore scenic landscapes and hiking trails while being guided through an empowering (and customized) personal discovery process that uses physical activity, journaling and meditation as healing tools. The process includes daily writing prompts, engaging exercises and weekly guided meditations. The Outdoor Journal Tour was born out of a desire to help women learn the importance of "praying with their energy", or actively moving into alignment with your goals and living as if you already embody them." Tune In and receive the gem's, aka, spiritual tools that we provide, when it comes to healing from addiction and healing through hiking. Learn more here at: https://wehiketoheal.org/ You can also get more information about Kenya on IG @OutdoorJournalTour and @ConsultKenya
Los Angeles Hike Sign up: https://www.yourlocallightdealer.com/event-details/we-hike-to-heal-los-angeles
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"mercury retrograde, doing it's mercury retrograde thing." It only makes sense during this time period of mercury retrograde, when technology goes haywire, that the original audio recorded for today's episode would be un-salvageable. So, I had to record a last minute episode, and since I have been seeing 11:11 on a daily basis, a universal sign of spiritual awakening. It only make sense, that on episode 11, I would reconnect with you all and share where I am along my journey since choosing radical self love. What's different for me so far during this time of awakening? I'm already conscious and seeing the signs. I discuss on this episode the correlation between this time period of Mercury retrograde during Pisces season and what is being revealed to us all. It's 2020, and with that being said it's time to pull back the veil of illusion, and see ourselves and the world around us the clearest we have ever allowed. Also, what it means to see what's being revealed to us and feel all the emotions that come to the surface. Why? Because it's time. Because we are ready. Tune in and Tap into this energy, as I reveal how I "ride the wave" of all that comes up during this season. I share what actions I take and what tools are available to us all as we transition to living purpose driven lives. References: Astrologers: @ChaniNicholas @Jessica_Lanyadoo Books: You Can Heal Your Life - Louise Hays; Ask and It Is Given - Abraham Hicks - Emotional Guidance Scale Tool: Quantum Healing Hypnosis Technique - Dolores Cannon
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"If you're looking for purpose, it's usually connected to where you have been. " - Zentola From the streets of Baltimore to the far reaches of the mind. Episode 10, the light being Zentola joins me to share his life experiences and what his journey has been awakening himself more and more to the truth of his path as spirit having a human experience. I first met Zentola when I moved to Los Angeles a year ago at a group meditation he was holding. At this point in time, I had experienced group meditations and have my own practice. Yet, I had no idea how powerfully the meditation was going to resonate with my spirit and bring me to tears at the closing of it. I asked Zentola on the show to share his story with the world. Sharing where he has come from, what his life has looked like and when the power of meditation was awakened inside of him to an even grander scale. There is much power in sharing our stories with the world. It can be a path to freedom. A path to allowing ourselves to be truly heard and seen. Allowing others to receive resonance in similar journeys and awakening pieces within us all. Tap in and receive the message of AWAKENING, as we discuss what life is like when we trust the process and are in the allowing of that persistent intuitive guide within us all. Instagram: @TheZentola
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"Faith is the evidence of things unseen. After you truly believe that you can do it and you unlock that inside of you, YOU CAN DO ANYTHING." Have you ever been faced with a challenge or someone telling you that you can't do something? EPISODE 9, I sit down with the light filled, Jocelyn Roberta, as she shares her story of what life has been like since she slipped on ice and was told by doctors that her back was broken and that she was never going to walk again. Life has continued to provide her with challenges and she shares these trials, as well as, her triumphs as she has continued to have faith the size of a mustard seed that has fueled her belief system. Tune in, Tap in and receive the message of faith, as we discuss what life is like to literally walk by faith and not by sight. Instagram: @jocelynroberta
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EPISODE 8, I sit down with the brilliant, licensed holistic therapist and intuitive healing guide, J. Greathouse as we discussed my recent trip to the beautiful Bali. This was a trip for me to return back to myself, a reminder of why I started the journey of RADICAL SELF LOVE and a reflection of why I had fear come up to solo internationally traveling for the first time ever. J and I have between a witness to each others continued awakening and path towards our spiritual purposes and pursuits. J. also took a trip to Bali in 2018 while she transitioned into stepping into herself fully as a licensed holistic therapist and intuitive healing guide. Bali was a place of catalyst for us both as individuals. Tune In and receive the gem's, aka, spiritual tools that we provide, when it comes to feeling the fear and doing it anyways. The illusion of false evidence appearing real... F.E.A.R. You can reach J. Greathouse at her website: www.lighthouse-wellness.com and Instagram: @lighthouse_wellness
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"Fear is a friend that is misunderstood. So we need to walk in the direction of the thing that we do not want to do, because that is the thing that sets us free. " Episode 7, I bring back the amazing light being Crystal Andrews for a deeper dive on Manifesting your life in all aspects. Crystal is living the dream of the fruition of her surrender. We get to points in life where change is needed and instead of taking the leap of faith, we sometimes allow fear/resistance to prevent us from take the step to do something different. Crystal and I discuss both of our perspectives on where we currently are in our lives and how we have transformed through life changes and surrendering to the unknown. When we surrender to the unknown and shift our energy to listening to that knowing within, it creates room for us to trust the process that is life. This allows for the flow of miracles to come in. We begin to realize that we are creating our lives with every single moment, with every single thought we choose. The future is created right now... tap in, tune in, and thank you for listening. Tools: Affirmations. Subconscious mind reprogramming. Self Awareness of Fear and Resistance. Instagram: @CrystalLightBlu Reference Books: The Surrender Experiment by Michael A. Singer The Law of Divine Compensation by Marianne Williamson
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"If you're looking for the love of your life, STOP. It will be waiting for you when you start doing the things you love." EPISODE 6, Is a beautiful, honest and vulnerable conversation with Amalia Mesa on the topic of CODEPENDENCY. We provide a safe space to discuss what codependency means, how it has shown up in the past, and what we have learned from personal patterns and behaviors. We discuss what steps we have taken to heal the patterns of codependency in our lives. Also, what tools are available for those who are stepping out of unhealthy jobs, spaces, and relationships. Instagram: @Amaliamegusta Reference Books: The Language of Letting Go by Melody Beattie Codependent No More by Melody Beattie All About Love by Bell Hooks
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Episode 5, I welcome Crystal Andrews on to the show. We discuss her path to helping people get free and living the life of their dreams. Tap In and receive the secrets of how to manifest your life. Instagram: @CrystalLightBlu
Reference Books: The Crossroads of Should and Must: Find and Follow Your Passion by Elle Luna
The law of Divine Compensation by Marianne Williamson
Ask and It is Given: Learning to Manifest Your Desires by Esther and Jerry Hicks
Celestine Prophecy by James Redfield
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Someone recently asked me who am I. So, I wanted to take some time to not only introduce myself, but check-in and let you guys know how life has been since committing to loving myself RADICALLY. Life is FULL as f*ck and I'm just over here trusting the process that is life... want to know what this looks like? Tap in, Tune in and enjoy the ride with me. Abraham Hicks video: https://youtu.be/Y-93aYiKcXk
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Welcome to episode 3 in which I introduce Wavy, the founder of @CozyVibesOnly. We discuss the platform they created based on maintaining the vibration of love. I wanted to bring Wavy on the show so they could introduce to the world what it was like for them to lose a father, loose everyone during a time period of Saturn Return, to be redirected into reconnecting with self and creating such profound words of authenticity, self truth and love. Tap in and Tune in to find out how to maintain the vibration of LOVE in your life.
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I have watched Danielle transform her life since meeting her in 2016. After being exhausted from being everything she felt she SHOULD be for other people. She made a decision to go on an inner ward journey, a self love, unlearning to relearn journey. Tune in to hear how she took everything she relearned about herself and then created a life based on her new foundation: FREEDOM.
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Because it’s time to love ourselves enough to RADICALLY Self Love ourselves ! Why Not?!
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