Vulnerable Afro Girl (VAG): Recent Episodes
RetiPounds
VAG Podcast sets out to share stories and life experiences from the eyes of this African, Nigerian girl who has learned that the only way to live, know, BE, love and many more is to open up; to be Vulnerable.
Iretiola talks about topics that society isn’t so invested in. She also wants to tell that other beautiful African girl, (girls all over the world by extension) that her imperfection is indeed WIP - Work-in-Progress and Perfection existing together!🧡
It's sad to see that domestic violence leading to death still happens in this day and age.
Why do people stay in such terrible marriages? Why endure it?
What is the promise, hope, or fear that keeps people in abusive relationships?
Perhaps, if she had loved herself and her children enough, she would have cried out for help, she would have separated and requested a divorce.... but perhaps she knew the judgment society would pass on her and how rejected she would be in the places she had once been accepted and cherished.
Love You First is an episode that shines the light on appreciating and loving oneself in every stage of life and making the right decisions for each season.
I refer to a topic discussed by Pastor Emmanuel Iren - Domestic Abuse, Divorce and Common Sense - https://www.youtube.com/watch?v=EGn_90zGcIM
Don't forget to share your thoughts also. You can connect with me on the following channels
WA - +2349033187388
Email - iretiyanu@gmail.com
IG - Vulnerableafrogurl
In this episode, Iretiola and the guest for the day talk about Relationships. Navigating expectations, differences, compromise, and ideals. This is Part A and Part B will air next week. We will talk about Relationships - Accepting your partner despite their flaws, views on inter-tribal marriages, views on other Ethic groups, and the likes.
To be a part of the conversation, please send a message through any of the following channels -
WA - 09033187388
Email - iretiyanu@gmail.com
IG - @vulnerableafrogirl
To connect with the guest in this episode, view his works and further engagements:
IG - @debonaire_exclusive
Till next week lovelies.
In this episode, we talk about the current work realities in Nigeria. The current situation in the country and how it affects the continuity of operations.
Work conditions and the recent Twitter trend #HorribleBosses
Staying sane in all of the challenges we face as working professionals in Nigeria
Selling oneself beyond the regular 9-5 and staying grateful.
Join Iretiola and Farouk in this episode as the subject conversation unfolds.
Don't forget to subscribe, follow and comment. Looking forward to that! Contact below :-
IG - @vulnerableafrogirl
Email - iretiyanu@gmail.com
Hi Guys,
In this episode, I chose to share two things
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My experience last weekend (I honestly didn't see that happening. Like, I don't even remember the last time I was in a 'fight'/argument)
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Something on choosing to stay respectful of people, processes, and 'existings' if you get the gist.
I hope you enjoy the episode.
Blessings.
Most times, people are afraid to start new projects, enter new relationships or even form new habits simply for a couple of reasons. Maybe they don't believe in themselves enough, maybe they're simply undecided...
This episode highlights the importance of starting, taking baby steps, believing in oneself and making decisions as required.
Hi Everyone!
Questions &Answers (Q & A)s are great conversation starters. Tune in to listen to Iretiola's Q&A session in this episode and get to know her a little better.
"Give people their flowers while they can still smell them"
In this episode, Iretiola talks about the importance of celebrating friends in the time that we have - which is now.
Love Me Now is an episode that highlights the importance of giving compliments, spreading love and warmth, showing up, and celebrating people
Hope you'll be able to learn a thing or two in this episode and have a good time as well. She'll also love to hear from you and have your contribution to the topic discussed.
You can connect with Iretiola on the following platforms:
IG - @vulnerableafrogurl
Email - iretiyanu@gmail.com
Whatsapp - (+234) 9033187388 / 09033187388
Stay beautiful
vulnerable #warmth #normalizing #love #celebratingfriends #passionately
Hi guys, in today's episode, Iretiola dives into the qualities that really make a person attractive. It's beyond the looks, - slim, dark, tall, handsome, size 6/8, perfect dentition, perfect skin
What sustains a friendship or relationship for the long haul is what should define attraction. Is the person kind, respectful, forgiving, serving, able to listen, be taught e.tc.
Hope you'll be able to learn a thing or two in this episode and have a good time as well. She'll also love to hear from you and have your contribution to the topic discussed.
You can connect with Iretiola on the following platforms:
IG - @vulnerableafrogurl
Email - iretiyanu@gmail.com
Whatsapp - (=234) 9033187388 / 09033187388
Stay beautiful
vulnerableafrogurl #vulnerable #kind #respect #attraction
This is a first and an introductory episode to the VAG podcast anchored by Iretiola a.k.a RetiPounds.
Many of us today think we weren’t brought up in the best possible way. However, taking a look at society now, there’s so much defiance. Whose fault? Parents or Society at large? Join Iretiola and Tolu on this episode as Tolu shares her experience growing up and as they come to a conclusion on the role everyone needs to play in ensuring a ‘healthy’ society. #growingup #society #parents