BayCare HealthChat: Recent Episodes
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BayCare HealthChat is the official podcast series of BayCare and features our health care professionals sharing the latest health and wellness topics relevant to you and your family.
Proton and photon (X-ray) therapy are two treatments for cancer. In this episode, Dr. Greskovich, a radiation oncology specialist, explains the key differences, who benefits most from proton therapy, including patients with tumors near critical organs or those needing re-treatment after prior radiation, and how doctors determine the best approach for each individual.
Learn more about Proton Therapy at BayCare.
Properly wearing sunscreen can reduce the risk of skin cancer and slow signs of aging. Understand the truth behind common sunscreen myths as Dermatologist Dr. Dahlia Osment debunks and shares tips on choosing and applying sunscreen.
To find a primary care doctor at BayCare, go to BayCare.org/Doctors.
Every parent and guardian wants to see their kid with a bright and healthy smile. Pediatric dentist Dr. Frank Sierra discussing the role of fluoride in water and children's dental health, its benefits, risks and guidelines for use and dental care for optimal oral health.
To learn more about pediatric services at BayCare, go to BayCareKids.org.
Florida has the most deaths from drowning in children ages one to four and ranks fourth in the nation for unintentional drowning deaths for all ages. Pediatric critical care physician Dr. Tara Smith discusses key prevention measures and water safety features to give parents knowledge and help save lives.
To learn more about pediatric services at BayCare, go to BayCareKids.org.
Gynecologic cancers are a top health condition affecting women; learn what to watch for. Dr. Logan Corey, gynecologic oncologist, covers key risks, symptoms, screening and evolving treatments.
Chronic diseases like diabetes and high blood pressure are largely driven by lifestyle habits, including nutrition. Discover nutrition tips like the Mediterranean diet and how they can be easily incorporated. Dr. Charisse Huot discusses the diet’s health benefits and how to make delicious, nutritious meals using food as medicine.
When your child faces a medical emergency, specialized care can make all the difference. Pediatric emergency physician Dr. Juan Carlos Abanses explains what sets pediatric emergency care apart, including advanced training, child‑specific equipment and how pediatric ER teams support both children and families during stressful moments.
Learn more about pediatric emergency rooms at BayCare.
Genetic testing can lead to early cancer diagnosis and save lives. Deena Wahba discusses genetic testing, BRCA mutations and how results can guide breast cancer screening and prevention.
BayCare President and CEO Stephanie Conners shares BayCare’s bold vision to grow the region’s largest academic health system. She explains how BayCare’s partnership with Northwestern Medicine is transforming access to world-class care, expanding graduate medical education, advancing research, and training the next generation of health care providers—so no patient ever has to leave West Central Florida for care.
Learn more about BayCare’s academic health system at BayCare.org/Academic
Good posture is key to having a healthy spine and reducing back pain. Orthopedic spine surgeon Dr. Benjamin Streufert discusses the key to a healthy spine is to maintain good posture which builds a good foundation for your overall body.
To find a BayCare doctor, visit BayCare.org
It's important to have strong healthy bones at every stage of one's life. Orthopedic surgeon Dr. Patrick Mixa gives us tips on keeping our bones healthy.
Part of our endocrine system, the thyroid is an important gland that produces hormones to regulate much of what we do. ENT and endocrine surgeon Dr. Dipan Desai joins us to explain what happens when the thyroid develops nodules and when it's under or overactive.
Raising a teenager can be challenging as parents navigate this critical developmental stage. Pediatric nurse practitioner Danielle Lettieri shares valuable insights on how parents can strengthen their relationship with their teenagers.
Learn more about BayCare Kids On Our Sleeves
In this episode, seasoned lactation consultant Dawn Baltz discusses the important aspects of breastfeeding that every new mother should understand. Learn how to effectively support your baby during their first week of feeding with practical advice from a trusted healthcare professional.
Explore the reasons behind the high incidence of injuries in non-professional athletes. Dr. Vaswani will explain how conditioning, muscle pulls, and improper training contribute to the problem, offering advice to help minimize risks.
Uncover the reasons behind why certain children seem to catch every bug going around while others remain healthy. Dr. Espinosa dives into factors like nutrition, lifestyle, and vaccinations that contribute to immune system strength. This episode is a must-listen for parents looking to boost their children's health and protect them from common illnesses.
Golfing is a popular sport in Florida, and injuries are common. Learn about these common injuries and how you can prevent them with orthopedic surgeon Dr. Michael Bodine.
Treatment is available and recovery is possible for those struggling with addiction. In Part 2 of this two-part series, addiction psychiatrist Dr. Jason Fields shares the variety of treatment options available and how spirituality can help recovery.
Listen to Part 1 of our addiction series on The Science Behind Addiction
Learn more about behavioral health services at BayCare
If you or a loved one is experiencing addiction, get connected with a BayCare provider at (877) 850-9613 or call 211 for resources.
Addiction is a multifactorial disease process that affects far too many people. In Part 1 of this two-part series, addiction psychiatrist Dr. Jason Fields explains the science behind addiction, what it does to the brain and the history of the opioid crisis.
Listen to Part 2 of our addiction series on Treatment and the Role of Spirituality in Recovery
Learn more about behavioral health services at BayCare
If you or a loved one is experiencing addiction, get connected with a BayCare provider at (877) 850-9613 or call 211 for resources.
Discover the transformative role wearable technology, especially fitness watches, plays in our health today. Join Dr. Carl Von Harten IV as he delves into the latest trends, features, and the medical implications of these devices, empowering you to use them effectively and responsibly.
As screens become increasingly more abundant in our lives, it can be challenging to balance children's screen time. Pediatric resident Dr. Giulia Izzo Castellano explains the developmental, mental and physical effects of screen time and how you can have conversations about it with your kids.
Appendicitis is a common and treatable disorder, but the signs and symptoms shouldn't be ignored. In this episode, board certified general surgeon Dr. Eftechios P. Xanthoudakis dives into appendicitis, its causes, symptoms, diagnosis and treatment.
Cognitive decline is normal as we age, but there are things we can do to improve our brain health. Neurologist Dr. Sanjiv Sahoo discusses effective lifestyle changes that can naturally enhance brain function and cognitive performance.
Fever in babies is a common concern for parents, but understanding the signs and proper care can make all the difference. Tune in as Pediatrician, Dr. Abanses shares his expertise on the best methods for taking your baby's temperature. Learn the critical signs that should prompt a visit to the emergency room and understand how to interpret those temperature readings with confidence.
Recognizing early signs like chest pressure or leg swelling can help you take proactive steps toward better heart health. Join Dr. Louis, a board-certified cardiothoracic surgeon, as he breaks down the key signs and symptoms that indicate when it's time to see a cardiac specialist, offering expert advice on how to take charge of your heart health.
Every parent's biggest hope and dream is for their child to grow up and be healthy. Well child and sports physicals help to make sure kids do just that. Pediatric resident Dr. Kiara Hodge explains the differences and similarities between these two types of physicals and why both are necessary.
When babies are born, they often have flat spots, which typically round out within the first couple months of life. However, when this doesn't happen, it can lead to flat head syndrome, also known as plagiocephaly. Dr. Pat Ricalde, oral and maxillofacial surgeon, joins us to explore what causes this condition and how it can be prevented.
Doctors and hospitals can be scary experiences for children, but health care designed specifically for kids can help reduce their fear. Erin Frost, a Child Life Specialist, discusses the impact of kid-friendly environments and how her role helps children and their families cope in health care settings.
During the pandemic, social distancing reduced our exposure to germs, which led to weakened immune systems. In this episode, Pediatrician Dr. Monica Kharbanda discusses how this and other factors are leading to children getting sicker from common illnesses like the flu.
Puberty is a phase of physical and emotional development that often brings challenges for both children and their parents. Pediatrician Dr. Kristen Lagor joins us to offer tips on how to stay physically and mentally healthy during this time.
Whether you're expecting a newborn or looking for a pediatrician for your child or teenager, choosing the right provider for your family can feel overwhelming. Pediatric resident Dr. Jordan Coyner shares key factors to consider, from practical logistics to building a personal connection.
Did you know that one in five Americans are unaware that they have diabetes? Join Dr. Dhriti Das, a board-certified expert in internal medicine and endocrinology, as she discusses the various types of diabetes, testing methods, prevention strategies and key risk factors.
Swimming and other water activities are a fun way for kids to stay active, but safety is key at every age. Camille Yodzis, wellness and safety educator, discusses safety tips from infants to adults in all bodies of water.
Playing sports offers many benefits for keeping your child healthy, but it's important to be mindful of potential injuries. Orthopedic surgeon, Dr. Tracey DeLucia, discusses common injuries in children and teens, and how to prevent them with proper equipment and physicals.
When you or someone you know gets a diagnosis of lung cancer, all kinds of questions rush through your mind. Dr. Kamran Darabi, Internal Medicine, Hematology-Oncology, discusses what you need to know from screenings to treatments and everything in between.
Listen to Dr. Drihti Das, board-certified in internal medicine and endocrinology discuss what cortisol is and tips to manage our levels.
Dr. Germanuel Landfair discusses part two of the Smoking and Your Health discussion where he covers how the chemicals in smoking affect the wound healing and surgery process.
There are at least 70 known cancer-causing chemicals in tobacco smoke. Listen to Dr. Germanuel Landfair, an orthopedic surgeon with BayCare discuss the chemicals in smoking and how it impacts our health.
Frozen shoulder is a painful condition that causes pain and stiffness in the shoulder. Dr. Christopher Donaldson discusses symptoms, causes and treatment options.
Gallstones are common and treatable, but there are times when removal of the gallbladder is the right option. General Surgeon, Ryan Enders discusses gallstones, the treatment options and when surgery is the best option.
When it comes to menopause, sometimes the stages can be confusing. Obstetrician and gynecologist, Dr. Irene Wahba explains what perimenopause is, signs and symptoms, perimenopause transition and stages and testing.
In part two of our episode focusing on perimenopause with obstetrician and gynecologist, Dr. Irene Wahba, we'll be focusing on perimenopause treatments and hormone replacement therapy.
1 in 5 women in the U.S will experience some degree of infertility. Listen to Dr. Astrid Mondaca discuss secondary infertility.
According to the CDC, one in three American adults gets less than the recommended amount of sleep, and sleep deficit is linked to many chronic diseases that threaten our health. So, how can we get the rest we so desperately need, and why is it important?
Headed to the OB-GYN and embarrassed to ask certain questions? Dr. Peyton Marr shares some tips and common questions to ask when you go for your check-up.
Dr. Rogelio Perez, a board-certified gastroenterologist with over 20 years of expertise in providing treatment for a wide variety of difficult GI disorders shares information about the signs and symptoms of inflammatory bowel disease, how it can impact other body systems, and options for how to treat it.
The colon is a crucial part of our digestive system. A healthy colon can mean a longer, richer life. How do you know if your colon is healthy? And what can you do to keep it that way? General Surgeon Dr. Sahand Bamarni answers those questions and offers insight into keeping your colon healthy.
Colorectal cancer is the second leading cause of cancer-related deaths, yet up to 90% of colorectal cancers are preventable. Dr. Keshav Kukreja and Dr. Harsh Patel discuss risk factors, prevention strategies, and raising general awareness of colorectal cancer.
Listen to Dr. Jessica Kennard, a gynecologic oncologist as she discusses signs, symptoms, treatment options of ovarian cancer.
There is a lot of information about breast cancer awareness and prevention, sometimes it might be overwhelming to take it all in. Listen to Dr. Alicia Billington break down and discuss some of the main things you should know.
The National Foot Health Assessment estimates approximately 18 million women and four million men report having bunions every year. Listen to Dr. Felipe Peterson, a board-certified podiatrist, share his knowledge on the diagnosis and treatment of bunions.
Listen to Dr. Andrew Boltuch, an orthopedic surgeon specializing in primary and complex surgeries of the upper extremity discuss the common shoulder and elbow injuries he sees, how they happen, how they're treated, and most of all, how they can be avoided.
Dr. Pete Petrson, a general and bariatric surgeon with BayCare, discusses the causes, symptoms and treatments of gastroesophageal reflux disease, commonly called GERD.
PCOS is a common hormonal disorder that affects women and can often go undiagnosed. Listen to Dr. Sarah Smith, a family medicine physician with BayCare, discuss the diagnosis and treatment of PCOS.
Listen to Dr. Clifford J. Raymond, an Interventional Radiologist with BayCare, discuss fibroids and the treatment options available including uterine fibroid embolization.
Dr. Christopher Donaldson, an orthopedic surgeon with BayCare, discusses how to know when a shoulder is broken and what to do if it happens.
Do you know your health numbers? Listen to Dr. Ernest Gilmore as he discusses four important health numbers you should know including cholesterol, blood pressure and more.
Dr. Nick Sexton, an orthopedic surgeon with BayCare, discusses symptoms, causes and treatments of a torn rotator cuff.
Dr. Joshua Rovin discusses causes, symptoms and diagnosis of mitral valve regurgitation as well as the preventative measures at treatment options available.
Agnes Jastrzebski, a breast nurse navigator and Jennifer Tisdale, a patient accounts coordinator and breast cancer survivor discuss the importance of early detection and what happens following a breast cancer diagnosis.
Listen as Samantha DeWalt, an Orthopedic Nurse Navigator with BayCare shares some resources for caregivers, especially when it comes to joint replacement surgery.
Dr. Ryan Enders, a general surgeon with BayCare discusses hernias and how robotic surgery is making their repair easier and faster for surgeons and patients.
Sinusitis a type of sinus infection is a condition that causes a variety of uncomfortable symptoms including headache, facial pain, runny nose, and nasal congestion.
Listen to Dr. Mariah Pate an otolaryngologist specializing in head and neck surgery discuss the symptoms and treatments of sinusitis.
Heart arrhythmias are an irregular heartbeat. It feels like a fluttering or a racing heart sometimes and can often be harmless. However, some heart arrhythmias may be indicative of serious underlying conditions.
Listen to Dr. Rodrigo Bolanos, the electrophysiology lab director, director of Arrhythmia Services at Bostick Heart Center at Winter Haven Hospital, and the Co-chair of the Arrhythmia Committee for BayCare Health System discuss heart rhythm disorders and when you should see a specialist.
What health questions do you type into Google? Listen to Dr. Julia Jenkins, a family medicine physician and assistant director of the USF/MPM Family Medicine Residency breaks down the top five most Googled health questions.
Being pregnant can be a wonderful time for many women, but it does also include some unexpected realities and changes to your body. Listen as neurologist Dr. Laura Dresser discusses migraines and pregnancy, what causes them, how you know the difference between that and a regular headache, remedies and more.
La diabetes gestacional es un tipo de diabetes que puede desarrollarse durante el embarazo en mujeres que no sufrían de diabetes anteriormente. Según los CDC, cada año, del 2% al 10% de los embarazos en los Estados Unidos se ven afectados por la diabetes gestacional. Escuche a Rosa Rojo, Especialista Certificada en el Cuidado y Educación de la Diabetes de BayCare hablar sobre la importancia del control de la diabetes gestacional para asegurar que usted tenga un embarazo y un bebé saludable.
The ACL is a ligament in the knee that helps stabilize the joint. Unfortunately, ACL tears are common and they affect your stability and mobility. Listen to Dr. Peter Howard, an orthopedic sports medicine surgeon discuss recent innovations and techniques for treating ACL tears.
Dr. Peter Howard, an orthopedic sports medicine surgeon with BayCare discusses the benefits and qualifications for a cartilage replacement surgery.
Technology is always developing and changing to satisfy what we need in society and the same can be applied to health care. Listen to Craig Anderson, the Director of Innovation at BayCare discusses the future of technology in health care.
Chronic obstructive pulmonary disease (COPD) is a disease that causes breathing-related issue and roughly 16 million Americans suffer from it. Living with it is difficult, but not impossible. Listen as Dr. Michael Alvarez, board-certified in internal medicine, pulmonary diseases, and critical care medicine at BayCare, discusses tips on how to live with COPD.
Each year over 300,000 people 65 and older are hospitalized for hip fractures, according to the CDC. Listen to Dr. Anthony Florschutz, an orthopedic surgeon with BayCare, discuss different types and treatments of hip fractures and various tips to help prevent a hip fracture.
Submitted By: Tess Taddeo
Listen as Dr. Jay Amin, a cardiologist specializing in the diagnosis, treatment and management of heart conditions, discusses the symptoms, causes and treatments of heart failure.
Lung cancer is by far the leading cause of cancer death, making up almost 25% of all cancer deaths. Early diagnosis is key in trying to prevent or possibly cure it. Dr. Jonathan Waxman, a board-certified general and thoracic surgeon discusses lung cancer, lung cancer screening, and the benefits of low-dose CT scans.
Cada 40 segundos en los EE. UU. alguien tiene un derrame cerebral, según las CDC. Las posibilidades de sobrevivencia son mayores cuando el tratamiento de emergencia empieza rápidamente. Escuche mientras el Dr. Juan Gallego nos guía a través de las señales y síntomas para que pueda actuar de prisa si está teniendo un derrame cerebral.
During aging, as our bodies change, so does how we should go about staying in good health. Listen to Dr. Fred Brennan, a family and sports medicine physician with BayCare discuss staying healthy after 65.
Interested in weight loss surgery but unsure on what to expect after? Listen as Cindy Campione, a patient access representative at the Metabolic and Bariatric Center at St. Anthony's Hospital and a former patient of weight loss surgery discusses recovery time, nutrition and diet, support after surgery and more.
When it comes to weight loss surgery, there are more options than ever to consider. Listen as Dr. Kevin Huguet, Medical Director at the Metabolic and Bariatric Surgery Center at St. Anthony's Hospital discusses the different types of weight loss surgery available, so you can make a better-informed decision.
If you're considering weight loss surgery, you probably have a lot of questions. Dr. Kevin Huguet, medical director for the Metabolic and Bariatric Surgery Center at St. Anthony's Hospital and Gretchen Miller, bariatric program manager at St. Anthony's Hospital discuss how to know if weight loss surgery is right for you, common myths about surgery, recovery expectations and more.
With so many pain relief medications available, which types are best for you? Listen to a discussion about knowing the difference between your pain relievers with Dr. Fred Brennan, a family and sports medicine physician with BayCare.
Are you a multitasker? Do you handle all of your tasks efficiently and in a timely manner or do you sometimes find it difficult to get everything done on your list? Listen as Tracy Daniels, a Behavioral Health Educator and Master Level Practitioner, discusses time management and how we manage our time.
Tracy Daniels, a behavioral health psychologist and master level practitioner discusses what empathy is, why it's important and how to practice being empathetic.
Aortic stenosis is one of the most common and serious valve disease problems. Listen as Dr. Joshua Rovin, a cardiovascular surgeon and director of the Center for Advanced Valve and Structural Heart Care at Morton Plant Hospital, discusses the main symptoms, causes and progression of aortic stenosis.
Everyone experiences stressful life events occasionally, but when several events occur within a relatively short period of time, that stress could be building up and causing more serious issues for your overall health. Tracy Daniels, a behavioral health educator, and master level practitioner, discusses what cumulative stress is, the pathways that it takes and how to manage it.
Wondering if it's time for a joint replacement procedure? Listen as Dr. Aaron Koslin, an orthopedic surgeon with BayCare discusses when a joint replacement is needed and what's involved in the process.
Inflammation is linked to various diseases and disorders and many of us have chronic inflammation from the foods we eat. Listen as Anjie Giuffrida, a registered dietitian nutritionist with BayCare, discusses foods that help fight inflammation and how to focus on what we eat to nourish our bodies and promote optimal health and wellness.
Gallbladder disease refers to any condition that affects the health of your gallbladder (a pear-shaped organ beneath the liver) and can be rather complex. Listen as Dr. Priscilla Thomas discusses what benign (non-cancerous) gallbladder disease is, causes, symptoms and treatment options available.
The Centers of Medicare and Medicaid Services (CMS) define transitions of care as the movement of a patient from one setting of care to another. Listen as Dr. Mary Lomberk, a transitions of care clinical pharmacist with BayCare, discusses what transitions of care means, useful questions to ask your doctor before you leave the hospital, who helps you with these changes and more.
Many people are uncomfortable with the unknown, specifically when that unknown is a health screening or medical procedure. There are options when it comes to colon cancer screening and the best screening test is the one that gets done. Listen as Dr. Brian Matier discusses one of the more common screenings, a colonoscopy. Learn what you need to know about a colonoscopy and the details surrounding the procedure so you can feel confident the next time your doctor recommends this screening.
Depression affects millions of people, disrupting day-to-day to life. But some people who appear highly productive outwardly often suffer in silence and alone. Dr. Ed Jackson, Regional Medical Director of Outpatient Psychiatry for BayCare Behavioral Health, helps explain the condition, signs and symptoms.
Dr. Sachin Vaikunth leads a discussion on ulcers, including possible causes and preventative measures, as well as treatment options.
Depression affects millions of people, disrupting day-to-day to life. But some people who appear highly productive outwardly often suffer in silence and alone. Dr. Ed Jackson, Regional Medical Director of Outpatient Psychiatry for BayCare Behavioral Health, helps explain the condition, signs and symptoms.
Is it safe to exercise during pregnancy? What exercises are safe while pregnant? LaMor Silas, a Pre/Postnatal Fitness Specialist with BayCare answers these questions and discusses some tips and need-to-knows of safely exercising during pregnancy.
Dr. Yves A. Gabriel leads an informative discussion about Carotid Stenosis, including how it is diagnosed, and treatment/management options.
Hunger remains a great problem in our society and food insecurity can have a far-reaching impact on those in need. Listen as Matt Spence, Chief Programs Officer for Feeding Tampa Bay, Lisa Bell, Director of Community Benefit at BayCare and Colleen Walters, Vice President of Mission and Ethics at BayCare discuss what food insecurity is, how it can affect your health and what is being done to help address this problem.
Research shows that LGBTQ+ people are more likely to have problems with body image and to be overweight or obese compared to heterosexual people. Christopher Aguilar, an APRN with BayCare Medical Group discusses the importance of a healthy balance of diet and exercise and how to approach open conversations with your physician.
Dr Christina J. Canody discusses how to help children and teens transition into adults, how parents can prepare their children, and role they play in the transition.
In this episode, Jessica Kilgore, a Licensed Mental Health Counselor, leads an informative discussion on how to balance medical needs and your work life.
Relief is a common emotion that is associated with finishing a cancer treatment, but what about the other wide range of emotions that you or a loved one may experience during this time? Jessica Kilgore, a licensed mental health counselor with BayCare discusses life after cancer and how to manage the varied emotions, positive and negative, that you may experience.
Learn about what mental health means for kids, how to know if your child needs help and resources available in the community.
Dr. Kurt Hirshorn leads a discussion on how to properly exercise when recovering from joint replacement surgery.
Dr. Susan M. Shafii leads a discussion focusing on the symptoms, causes and treatments of an aortic aneurysm.
Dr. William Cooper leads a discussion on osteoarthritis, how it differs from the other types of arthritis, and the surgical and non-surgical treatment options.
Cardio Cerebral Resuscitation (CCR) and Cardiopulmonary Resuscitation (CPR) are two important life-saving skills everyone can learn. CCR, better known as Hands-Only CPR, is becoming more common in light of the COVID-19 pandemic. Listen as Dr. Juan Gallego, the Medical Director and Emergency Department Chief at BayCare's St. Joseph's Hospital, discusses the goals of CPR and CCR and why hands-only CPR might be a better alternative to traditional "mouth-to-mouth" CPR.
Dr. Fred Brennan, Jr., a family and sports medicine physician with BayCare, discusses how to stay active while working at home and shares some at-home exercise tips so you can stay motivated.
According to the CDC, childhood obesity is a serious problem in the United States, putting children and adolescents at risk for poor health. Dr. Nicole Conde, a Pediatrician with BayCare Medical Group, discusses the causes, symptoms and treatments for childhood obesity.
Dr. Mercedez Cruz leads a discussion on if and when children should be given vitamins or supplements, and how to do so safely.
Dr. Marcy Solomon Baker leads a discussion on childhood vaccines, and how it is important to follow the recommended vaccine schedule.
A cancer diagnosis can affect the emotional health of patients, families and caregivers. Jessica Kilgore, a licensed mental health counselor at BayCare Health System discusses the common emotions that come along with a cancer diagnosis and shares tips on how to manage those emotions.
Dr. Catherine D. Kubiak leads a discussion on how you can help your child manage their allergies.
Dr. Michael Venezia discusses ways to care for your back health when working from home.
¿Ha estado esperando recibir una vacuna conta el COVID-19? Ahora tiene un motivador más: variantes. Algunas nuevas variantes de COVID están resultando más contagiosas que sus predecesoras, lo que ha provocado una nueva ola de infecciones en Florida y en el país. La Dra. Linda Salva, doctora en medicina interna, brinda información sobre las variantes, los mitos y los hechos sobre la vacuna, los refuerzos y por qué funciona usar una mascarilla.
Dr. Jonathan Beilan, a urologist at BayCare’s Morton Plant Hospital, discusses different types of urinary incontinence and the treatment options available.
Learn more about BayCare’s men’s health services
Dr. Ebrahim Karkevandian explains what toxicology is and common causes of poisoning in adults. Listen as he provides helpful statistics and resources for emergency situations.
Dr. Ebrahim Karkevandian explains what Toxicology is and how it can affect your life. Listen as he discusses the most common cause of poisonings in children and animals and helpful resources if you find yourself in an emergency.
Have you heard the term "robotic surgery" but wondered what that really means? Dr. Pelaez-Echevarria breaks down what robotic-assisted surgery is, the different types of robots used in surgery and the benefits of this type of surgery for patients.
¿Ha escuchado el término "cirugía robótica" pero se pregunta qué significa realmente? La Dra. Pelaez-Echevarria analiza qué es la cirugía asistida por robot, los diferentes tipos de robots utilizados en la cirugía y los beneficios de este tipo de cirugía para los pacientes.
Kim Saberi, MSW explains the importance of self-care for a caregiver for someone with dementia.
Kim Saberi, MSW explains what dementia is, the health conditions that increase the risk of it as well strategies to increase brain health and wellness.
In part two of our five part series on memory disorders, Celisa Bonner, LCSW provides easy-to-understand examples for each of the five main factors in diagnosing Alzheimer's disease including amnesia, aphasia, anomia, apraxia and agnosia.
In part one of our five part series on memory disorders, Celisa Bonner, LCSW discusses the dementia umbrella, myths surrounding it, how memory disorders are diagnosed and treated.
Dr. Piyush Sovani explains coronary artery disease (CAD), including symptoms and who is at risk, preventative testing and understanding what the test results mean.
Dr. Alexandra Lawson discusses terminology, preventative screenings, and health disparities within the LGBTQ community.
Dr. Patrick Couchot shares different exercises to improve your balance and flexibility.
Genevieve Sanders, MS, RDN, LDN explains why hydration is so important, how much water you should be drinking, and helpful tips to stay hydrated.
Part of our LGBTQ+ series, this podcast focuses on Health Care in the LGBTQ+ community. Meena Mohan, a Licensed Clinical Social Worker at BayCare's Winter Haven Hospital, discusses health care among the LGBTQ+ community and strategies to create a healthy and safe environment between your provider and you.
You can replace aching joints. You can’t replace precious moments. Deciding to have a shoulder replacement is a big decision, but in this podcast, Dr. Scott Wisotsky will guide you through the process and share what to expect following a shoulder replacement.
Learn more about BayCare’s joint replacement surgery programs
Been waiting to get a COVID-19 vaccine? You now have one more motivator to get the shot: The Delta variant. The new COVID variant is proving far more contagious than its predecessors, prompting a new wave of infections in Florida and nationwide. Dr. Nishant Anand, Executive Vice President and Chief Medical Officer of BayCare, provides information about the Delta Variant, myths and facts about the vaccine and why wearing a mask works.
For the latest on the coronavirus, visit BayCare.org/coronavirus
Dr. Ashley Wilk answers all the questions on well baby visits and what to expect for you and your baby during each visit.
Sean Wilder APRN discusses what to expect for first-time fathers, how to support your partner, paternity leave, and bonding with your baby.
Dr. Julia Jenkins discusses using food as medicine.
Learn more about BayCare's primary care services
According to the Centers for Disease Control and Prevention (CDC), persons with diabetes are twice as likely to have heart disease or stroke than someone who does not have diabetes. Cardiologist Dr. Rajiv Sharma discusses the link between diabetes and heart disease, risk factors and things you can do to help lower and manage your risk.
Learn more about BayCare’s heart and vascular
Learn more about BayCare’s diabetes programs.
Betty Clowney, especialista en bienestar y seguridad de BayCare Kids Wellness and Safety Center, analiza cómo hacer que su hogar sea seguro tanto para bebés como para niños.
Betty Clowney, especialista en bienestar y seguridad de BayCare Kids Wellness and Safety Center, comparte importantes consejos de seguridad sobre los asientos infantiles para niños de todas las edades.
You can replace aching joints. You can’t replace precious moments. Deciding to have a knee replacement is a big decision, but in this podcast, Dr. Christopher Grayson will guide you through the process and share what to expect following a knee replacement.
Learn more about BayCare’s joint replacement surgery programs
You can replace aching joints. You can’t replace precious moments. Deciding to have a hip replacement is a big decision, but in this podcast, Dr. John Chan will guide you through the process and share what to expect following a hip replacement.
Learn more about BayCare’s joint replacement surgery programs
Dr. Tracey DeLucia discusses keys to keeping youth athletes in the game including nutrition and stretching.
Learn more about BayCare’s children’s health services at BayCareKids.org
Part of our LGBTQ+ series, this podcast focuses on sexual and urinary health for men who have sex with men (MSM). Personal and potentially embarrassing issues regarding sexuality and urinary function are routinely discussed in urology, but some MSM may feel uncomfortable disclosing their sexual orientation due to fear of bias and this has been associated with worse health outcomes. Dr. Matthew Truesdale, a urologist at BayCare's Morton Plant Hospital, sheds light on the importance of discussing sexual orientation and health with your physician and some of the signs, symptoms, risk factors and treatment options available if issues do arise.
Grief is a normal and natures response to loss. Learning about grief can be helpful. It can help us feel less alone and more reassured that what we’re experiencing is “normal” while grieving. Each grief experience is different and there is no timeline. Bereavement coordinator Rebecca “Becca” Bass shares insight into the grieving process and its impact.
Learn more about this and all the services BayCare offers at BayCare.org
Many people are uncomfortable with the unknown, specifically when that unknown is a health screening or medical procedures. Dr. Amy Curry discusses what to expect before, during and after a colonoscopy so you can feel confident the next time your doctor recommends this screening.
Learn about BayCare’s colorectal screening services
Dr. Juan Gallego walks listeners through the signs and symptoms of a stroke.
Learn more about BayCare’s stroke services
Interventional cardiologist Dr. Jayendrakumar Patel discusses heart valve disease including signs, symptoms and when to see a cardiologist.
Learn more about BayCare's heart valve centers
Health and wellness technologies are everywhere. In this episode, Health Technology Coach Maija Nevard Barton shares information on a variety of wellness devices and apps that can help monitor and improve your health. She also shares information about BayCare's unique service offering, BayCare TechDeck.
Learn more about recommended devices and apps and BayCare TechDeck
Coronary artery disease (CAD), a narrowing of one or more arteries that supply blood to the heart, is a leading cause of death for men and women in the United States. In this podcast, interventional cardiologist Dr. Laura Mosher explains the risk factors and symptoms for CAD, how it is diagnosed and treatment options.
Learn more about BayCare's heart and vascular services
When you deliver at BayCare, you'll always have the expertise of a labor and delivery registered nurse (RN) by your side. In this podcast, Terri Blanyar, RN will share her tips for a successful labor and delivery experience. Learn more about BayCare's maternity services
Cuando usted da a luz en BayCare, siempre contará con la experiencia de una enfermera de parto registrada (RN) a su lado. En este podcast, Cindy Rojas, RN, compartirá sus consejos para una experiencia de parto exitosa. Obtenga más información sobre los servicios de maternidad de BayCare.
Dr. Christina Cherian explains the different types of cholesterol, how they affect your health and foods that may help lower cholesterol.
Learn more about BayCare's primary services
Jacqueline Weller discusses Advance Directives and Health Care Decisions Affecting the LGBTQ+ Community.
Learn more about advance directives or download a free guide to advance directives today.
Dr. Richa Patel explains why data is important for managing diabetes and what technology is available for patients with diabetes.
Learn more about BayCare's diabetes services
Tracy Daniels, MA discusses how the work-life balance during the pandemic has changed and tips on finding a healthy balance.
Learn more about mental health and well-being and all the services BayCare Behavioral Health offers.
Dr. Kirksak Jay Poonkasem explains how your lifestyle influences and choices impact your heart health.
Dr. Christopher Kraft shared his insight Gestational Diabetes.
Learn more about BayCare's maternity services
Dr. Jennifer Chambers discusses the importance of taking 10,000 steps each day for your health.
Learn more about BayCare's primary care services
David Siambanes DO. discusses the weight of heavy backpacks on children and back pain associated with it.
Learn more about BayCare’s children’s health services at BayCareKids.org
Dr. Benjamin Fox shares his insight on aneurysms including what they are, where they come from, and how to treat them.
Rachael A. Ziemer shares tips on how to talk to your child about surgery, soothe any anxiety or fears, and what they can expect.
Dr. Brandon Steinberg discusses High Blood Pressure and Obesity.
Learn more about BayCare's primary care services
Shailja Reuter shares pre and post-baby fitness and wellness tips.
Learn more about BayCare's maternity services
Judith Trimble, BSN shares what to expect in the first 10-minutes after giving birth in the hospital, what the APGAR score is, newborn screening and procedures, maternal care, and when you can expect to go home.
Learn more about BayCare’s maternity services
Judith Trimble, BSN discusses what to expect when you go into labor, the different stages, and when you should head to the hospital.
Learn more about BayCare’s maternity services
For better or worse, our world and way of living have rapidly changed. Join us as we discuss how we can embrace our 'new normal'. Led by BayCare mental health professional Tracy A. Daniels, this podcast will examine what the new normal looks like and how it impacts our emotional well-being.
Learn more about mental health and well-being and all the services BayCare Behavioral Health offers.
In times of uncertainty and tragedy, some people struggle to keep going while others adapt to life-changing events more easily. Being resilient is what makes the difference. Led by BayCare mental health professional Tracy A Daniels, MA, this podcast will help you learn to harness the power of resiliency and self-care to help manage stress.
Learn more about mental health and well-being and all the services BayCare Behavioral Health offers.
Leslie Dempsey, BS, CCLS III shares how to talk to your children about having a sibling in the hospital, common fears, or emotional responses your child might have and how to help your child cope.
Dr. Squires discusses Sleep Apnea, its causes and available treatment options.
Learn more about BayCare's sleep medicine services
Karlyn Crawford discusses, "How to Help Children Cope with Doctor’s Visits."
Learn more about the Child Life Department.
Dr. Radhika Ranganathan discusses eye safety for children.
Learn more about BayCare's children's health services
Dr. Michael Gannon discusses shingles and its vaccine.
Learn more about BayCare’s primary care services
BayCare Health Care Navigators offer free assistance to help people understand their health care insurance options. The Department of Health and Human Services recently announced a new Marketplace Special Enrollment Period (SEP) from Feb. 15 through May 15, 2021 in response to the COVID-19 public health emergency. The SEP is available to all Marketplace-eligible consumers who are submitting a new application or updating an existing one.
Learn more about this SEP and BayCare’s health care navigators and the services and programs offered.
Dr. Matherne discusses the topic of hernias.
Learn more about BayCare's surgical services
Dr. Anet Pargas answers all the questions that new moms need to know about their first post-birth appointment.
Learn more about BayCare's children's health services
Eisel Montero-Montes De Oca habla sobre el bienestar y los chequeos anuales.
Para obtener una referencia gratuita a un médico de atención primaria para usted o su familia, visite BayCareYSuSalud.org.
Dr. John Prpich discusses vaping and the affects in children.
Learn more about BayCare’s children’s health services
Nathan Moore, APRN discusses the difference between UVA/UVB recommendations, and types of sunscreens to consider.
Learn more about BayCare’s primary care services
Dr. Steven Shechtman discusses staying healthy over 60.
Learn more about BayCare's primary care services
John Prpich II, MD discusses kids and asthma and what parents need to know to keep their kids healthy.
Learn more about BayCare’s children’s health services
Kevin Elder, MD discusses overuse injuries in youth athletes.
Learn more about BayCare’s sports medicine services and Children’s health services
Ted Farrar, MD discusses recovering from an exercise injury.
Learn more about BayCare's sports medicine services
Nicole Szell, DO discusses Pelvic Health, disorders and wellness.
Learn more about BayCare’s Pelvic Health and Wellness programs
Dr. Brian McDaniel discusses fad diets and if they work.
Learn more about BayCare's primary care services
Dr. Marcy Solomon Baker tackles the difficult discussion of sending kids back to school, and how schools are implementing new healthy and safety protocols for the classroom.
John Prpich II, MD discusses sleep disorders in children and treatments available for a better nights rest.
Learn more about BayCare’s children’s health services
Kevin Elder, MD discusses how to prevent common running injuries.
Learn more about BayCare's sports medicine services
Fred H. Brennan Jr. DO, FAOASM, FAAFP, FACSM, FAMSSM discusses common injuries in active adults.
Learn more about BayCare’s primary care services
Dr. Mosher discusses the effects of blood pressure numbers.
Learn more about BayCare's heart and vascular services
Tonya Randolph discusses car seat safety.
Learn more about the Children’s Wellness and Safety Center
Kevin Elder, MD discusses nutrition for athletes.
Learn more about BayCare's sports medicine services
Dr. Kevin Elder discusses how to exercise safely on your own.
Learn more about BayCare's sports medicine services
Dr. Truesdale discusses the risk factors of kidney stones and how to prevent them.
Learn more about BayCare's urology services
Dr. Kevin Elder discusses runner's knee.
Learn more about BayCare's sports medicine services
Cathy Joanne Nurkala, BSN, RN, CPCE, CLC discusses newborn care.
Learn more about BayCare’s maternity services
Bobbi Taman, BSN, IBCLC, CLE shares breastfeeding tips for new and expectant mothers.
Learn more about BayCare’s maternity services
Linda Bando discusses self-care after having a baby.
Learn more about BayCare's maternity
Dr. Carolyn Marasco discusses first aid for parents, and what essentials parents should have on hand and in the home.
Learn more about BayCare's children's health services.
Dr. John Gross discusses how to develop a safe training plan for first time triathletes.
BayCare offers both family medicine and sports medicine. Interested in a triathlon? St. Anthony's Triathlon has something for everyone - from the St. Anthony's Olympic Triathlon to the Sprint Triathlon and the Meek & Mighty Triathlon.
Michelle Sterling discusses home safety and how to keep babies and kids safe at home.
Learn more about the Children’s Wellness and Safety Center.
Dr. John Gross discusses dealing with back pain after running.
BayCare offers both family medicine and sports medicine services.
Genevieve Sanders, MS, RDN, LDN shares the different nutritional quality and cooking methods between fresh food, canned, and frozen.
Learn more about BayCare Fitness Centers and our primary care services.
Dr. Laura Mosher shares information about the signs and symptoms of a heart attack.
Learn more about BayCare’s heart and vascular services
Dr. Nick Dewan shares tips on how to cope with stress.
Learn more about BayCare's behavioral health services
Dr. Okwudili Okpaleke shares tips on how to avoid getting the flu this year.
Learn more about BayCare's primary care services.
Jacquelyn B. Cawley shares information about telehealth, tele monitoring and walk-in care for patients.
Learn more about BayCare’s telehealth services including BayCare Anywhere and Walk-In Care
Dr. Lisa Ball discusses how family history affects your health.
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Dr. Elizabeth Rommel shares tips for staying healthy in your 30s.
Learn more about BayCare's primary care services
Dr. Peter Blumencranz discusses breast cancer risks and screenings.
Learn more about BayCare's Cancer Services
Dr. Jamii St. Julien and Dr. Abhitabh Patil discuss heartburn, acid Reflux and GERD.
Learn more about BayCare's gastroenterology services
Dr. Irene Wahba discusses menopause and when it hits, the changes to expect and hormone replacement therapy.
Dr. Nick Dewan shares information about schizophrenia.
Learn more about BayCare's behavioral health services
Dr. Mitchell R. Herrema discusses what might be causing your knee aches and pains and how to treat it.
Learn more about BayCare's orthopedic services.
Dr. Nick Dewan discusses mental wellness and how to lead a healthy lifestyle.
Learn more about mental wellness and BayCare's behavioral health services.
Dr. Amanda Kane discusses postpartum wellness and how women experiencing postpartum depression can care for themselves.
Learn more about BayCare's Women's Health Services.
Dr. Paul Morin shares everything athletes and active individuals need to know about joint pain.
Learn more about BayCare's orthopedic services.
Dr. Rima Sanka discusses allergies in babies and young children.
Learn more about BayCare's children's health services.
Dr. Liji George shares tips for staying healthy in your 40s and notes the importance of regular check-ups and screenings.
Learn more about BayCare's primary care services.
Leslie Dempsey shares tips for parents to their help children cope with needle phobias.
Learn more about BayCare's children's health services.
Dr. Joseph Borrelli Jr. shares the risk factors, consequences and treatment associated with osteoporosis.
Learn more about BayCare's orthopedic services.
Dr. Jason Wilson walks listeners through what happens after they receive a breast cancer diagnosis.
Learn more about BayCare's cancer services.
Dr. Alexis L. Lipton discusses postpartum pelvic pain. Learn more about BayCare's maternity and women's health services.
Margie Atkinson, Director Pastoral Care, Ethics, Palliative Care explains the basics of palliative care. Learn more about BayCare's palliative care services.
Michelle Sterling, Wellness and Safety Specialist, shares summer safety tips for kids. Learn more about the Children’s Wellness and Safety Center.
Dr. Benjamin J. Lindbloom discusses common causes and treatment for shoulder pain. Learn more about BayCare’s orthopedic services.
Dr. Shahnaz Ann Kazi discusses the developmental milestones to note for your child, and when to see a specialist if your child is not achieving them. Learn more about BayCare’s children’s health services.
Nurse Practitioner Ellen Stone discusses how genetics play a role in breast cancer and whether the over-the-counter tests that women can take are really accurate. Learn more about BayCare's cancer services.
Dr. Christopher Kraft specializes in obstetrics and gynecology and he walks listeners through healthy pregnancy nutrition. Learn more about BayCare's maternity services.
Dr. Leslie W. Miller shares important heart failure facts everyone should know. Learn more about BayCare’s heart and vascular services.
Dr. Dan Sodano explains the new high blood pressure guidelines, and offers his best advice on how to lower and maintain good blood pressure.
Learn more about BayCare’s heart and vascular services.
Dr. Charles Sand walks listeners through the signs and symptoms of a stroke. Learn more about BayCare’s stroke services.
Dr. Nick Dewan discusses PTSD, who is at risk and the latest treatments that are used to treat this complex condition. Learn more about BayCare's behavioral health services.
Dr. H. Matias Jasin discusses the childhood obesity epidemic. He shares important information on what parents can do to identify when their children need help, and the many ways to correct bad habits and institute lifestyle changes. Learn more about BayCare’s children’s health services.
Dr. Dalys Gilling talks parents through how to identify flu symptoms in children, what to do if your child is sick and what you need to know about the flu shot. Learn more about BayCare’s children’s health services.
Dr. Nanda K. Nair discusses how exercise can help lower blood pressure, improve cholesterol, control diabetes and so much more. He shares his best tips on how to live a healthier lifestyle with exercise and physical activity. Learn more about BayCare’s heart and vascular services.
Heart disease is the Number one killer of women and is more deadly than all forms of cancer combined. While the symptoms of heart disease can be very different in women and men, the more a woman knows about heart disease, the better her chances of beating it.
Laura Mosher, MD discusses how exercise and a healthy life style can lower your risk of heart disease. Learn more about BayCare’s heart and vascular services.
Kenneth Essig, MD discusses the AUA and USPSTF recommendations for prostate cancer screenings. He shares the signs/symptoms that do and do not suggest prostate cancer, the impact diet, herbal remedies, and medicines have on preventing prostate cancer and options for further diagnosis if an elevated PSA is detected. Learn more about BayCare's men's health services.
David Brown, PT, DPT discusses the prevalence and economic impact of low back pain, and he shares his best advice and tips for maintaining a healthy and strong back. Learn more about BayCare’s back and neck health services.
Dr. Percy Bracamonte discusses caring for an aging parent. He shares some of the myths and misconceptions about aging, some of most common health issues aging parents are confronted with and how specialists in geriatric medicine can help to take care of our parents as they age. Learn more about BayCare's primary care services.
Dr. Nick Dewan discusses getting your life back if you have obsessive-compulsive disorder. He shares treatment options available if you suffer from OCD and how, without treatment, these types of obsessions and compulsions can greatly affect a persons quality of life. Learn more about BayCare's behavioral health services.
Dr. Kevin Elder discusses the importance of recognizing concussion in youth athletes, management strategies and information about evaluation and prevention of concussion. Learn more about BayCare’s children’s health services.
A question many people often ask themselves is how do you tell when an emergency requires a trip to the ER, or if an urgent care clinic can address your issues.
Stephanie Marzola, MD, discusses why it’s important to know where to go, and whether you need an emergency room or an urgent care center to receive medical treatment. Learn more about BayCare's immediate care services.
BayCare offers a free HealthNav app so getting the right care at the right place is just a few clicks away. Download HealthNav from the app store or Google Play.
Dr. Leah Chernin discusses the symptoms of nasal and ocular allergies for each season, how to avoid the triggers as much as possible and treatment options to help keep your child more comfortable even with allergies. Learn more about BayCare’s children’s health services.
José A. Ferreira, MD, discusses ADHD. He shares treatment options aimed at helping your child thrive at school and at home with guidance tips to understand this condition so your child can reach their full potential and succeed. Learn more about BayCare’s children’s health services.
Dr. Phuong Nguyen shares tips for listeners about how to live a better with diabetes. She discusses how to get tested for diabetes, when to seek help and lifestyle changes that will combat the disease's progression. Learn more about BayCare’s diabetes programs and services.
Nick Dewan, MD discusses how addiction develops due to brain changes and how it can change life behaviors. He shares how no one treatment for addiction works for everyone, and that the treatment that's best for you may be a combination of medicine, behavior change, and support. Learn more about BayCare's behavioral health services.
Dr. Christian S. Bailey, discusses colon health 101. He shares his best advice for keeping a healthy colon, the latest screening guidelines as set forth by the US Preventive Services Task Force (USPSTF), and how easy it is to have a colonoscopy, the single best prevention screening tool to prevent colon cancer. Learn more about BayCare's gastroenterology services.
Ted Farrar, MD discusses the benefits of exercise and some myths surrounding the amount of exercise needed. He discusses the notion that there may be a small increase in risk with excessive exercise, but that the risk of a sedentary lifestyle far outweighs the risk of too much exercise. Learn more about BayCare's primary care services.
Cigarette smoking is the single leading cause of preventable death and disease in the United States. But because of the physical and psychological addiction to nicotine, smokers find it quite difficult to quit.
If you really want to quit smoking, listen in as Dr. Theresa Dam Lohmiller discusses the smoking cessation program at BayCare Health and how it provides the extra support needed to kick the smoking habit for good. Guided by experts, participants learn how to change their behavior and become smoke-free for life. Learn more about BayCare's primary care services.
Learning to use utensils is an essential skill and healthy eating is a lifelong habit.
Alisa Pierce-Kee, MD discusses toddler nutrition and how to get those little picky eaters to eat a variety of foods, including the ones that are healthy for them! She also reinforces the fact that toddlers will learn these things when families eat meals together, when they see their parents and siblings enjoying healthy foods. Learn more about BayCare’s children’s health services.
It is estimated that 50-70 million Americans suffer from some type of sleep disorder.
Ashley Wilk, DO, discusses how poor sleep and sleep disturbances are associated with poorer overall health, and how good sleep hygiene can help you get the restorative sleep that you need. Learn more about BayCare's sleep services.
Karin Swisher Hotchkiss, MD, discusses ear infections in children, when to watch and wait and the latest treatment recommendations if your child has an ear infection. Learn more about BayCare’s children’s health services.
Dr. K. Wade Foster, MD PhD discusses risk factors for Melanoma, the ABCDE characteristics that are used by dermatologists to classify melanomas, the treatment options, and more importantly, prevention. Learn more about BayCare's cancer services.