Mastering Chaos with Coach Frederick: Recent Episodes
Coach Frederick
Learn principle based living approaches to mastering the chaos in your personal journey. By living moment-by-moment, you can restore balance to your life; gain clarity on your goals; and achieve success. Support this podcast: https://anchor.fm/coachfrederick/support
In this episode, I introduce the concept of redefining your existing personal system (beliefs, world view, etc.) for growth. The main reason for people feeling stuck in life is clinging to a personal system that is either misguided or no longer effective. The set of values that we use to govern our lives must evolve as we grow as humans.
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In this episode, we start at the beginning of the journey towards principle-based living. The beginning is almost always the toughest part of your personal journey. The focus in this episode is an introduction to how centering can aid in preparing your mind, body and spirit for redefining your existing personal system.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/coachfrederick/message Support this podcast: https://anchor.fm/coachfrederick/support
During this episode, I introduce you to the concept of Chaos Coaching. This approach is based on six principles that I developed to help navigate a major transition in my own life. By using these principles, I was able to shift from a fixed to a growth mindset. In addition to helping me overcome a few roadblocks in my life, I have been able to apply this approach to principle-based living to moment-by-moment experiences
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/coachfrederick/message Support this podcast: https://anchor.fm/coachfrederick/support