Focused AF - V1: Recent Episodes
Focused AF
I share all my podcasting secrets at http://pod.how
Learn more about my "insane" mental health awareness campaign at http://uplift.is
Tune in to my YouTube Channel this Sunday at 3PM EST for #SelfCareSunday! Subscribe at http://zach.live
Music from FreeMusicArchive.org: Plaga de baile, BELO, Komiku, Blue Dot Sessions
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Bring back Focused.af by becoming a patron on Patreon.com/zachvalenti and sign up for sweet exclusive rewards.
Thank you @dthorson for your original Tweet: https://twitter.com/dthorson/status/844278817845886977
And special thanks to HaveBooksWillTravel/@OswintheHuman for starting a conversation: https://twitter.com/OswintheHuman/status/881935769484578817
Must Watch Before Seeing "Baby Driver": Mint Royale https://www.youtube.com/watch?v=dfrcZsKcVxU
All music acquired via www.freemusicarchive.org Artist - Song, in order of appearance Summer - Jenifer Monplasir - FUCK ME Komiku - Sad walk with sad piano Komiku - Fouler l’horizon Komiku - Un coin loin du monde Komiku - La Citadelle Blue Dot Sessions - The Big Ten Blue Dot Sessions - Doghouse
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So many voices, so little time. Thank you for a life altering 60 days! If you want to keep these good times rolling, please consider signing up for my new, experimental Patreon page to support me as a creator (http:/zach.help).
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If you haven't left a review, now's your chance! http://focused.af
RoadTo200 #30moreday
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potholes are inevitable. let them remind you where you're driving.
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Bachelor Party Edition: Day 2
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Sorry y'all.... That's all for today. More tomorrow.
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Corsolas, Orlando transit hacks, and more.
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A takeaway interview with Hakan Can, Berlin-based filmmaker (http://hakancan.de) at AP Cafe in Bushwick, Brooklyn (http://apcafenyc.com/).
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In honor of the end of Mental Health Awareness Month, please enjoy a conversation about ADHD with creator Charlotte Dow.
Follow Charlotte on Twitter: https://twitter.com/charlotteatepie
Check out HowToADHD on YouTube: https://www.youtube.com/watch?v=cx13a2-unjE
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Technical difficulties, cat care, discount codes, and more.
Memorial Day Groove: https://zachvalenti.bandcamp.com/track/memorial-day-groove
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High fives, Thank you Haims, and more.
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Day 1 of my Fifth Year College Reunion at Wesleyan University.
Music by Springtide from freemusicarchive.org
http://freemusicarchive.org/music/springtide/
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Travel, familiar faces, a Marilene original and more.
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Calm.af, Tiffy updates, and more.
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boss.gal teasers, lyft rides of destiny, and more.
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Poetry, boss.gal update, and a chat with my cuz.
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Advice for young artists from young artists on dealing with creative impostor syndrome, self advocacy, and leveraging team work to make the dream work.
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One insane weekend later....
Today's livestream video is available for the next month at http://zach.live (episode #9).
Derren Brown's Show: https://atlantictheater.org/playevents/derren-brown-secret/
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Demi Gods, out of control nerdery, and more....
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An apolitical interview about one man's daily letters to a politician.
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Race bib pickup, our uncomfortably convenient AI future, friend pod plugs, and more.
Music by Podington Bear via http://freemusicarchive.org
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Sneak-editing in an Apple Store, chance interviews, the city I love most, and more.
Music by Podington Bear from FreeMusicArchive.org
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Saying no, attentional diets, dancing with anxiety, and more.
I give a long winded answer to a question I got a question in my email today: "i was curious how you manage your time to produce a podcast and a job at the same time? i know that in your podcast you talk about missing a lot of sleep and im not caught up so i don't know if you've already covered this. But anyways I'm a high school student and i have adhd inattentive type, dyslexia, and anxiety. I'm really bad at staying on top of my work, taking time to do self care and sleep. i was wondering if you could talk about this in one of you focused as fuck episodes or point me towards some resources to mange time to do all those things."
Femsplain article: https://femsplain.com/practice-your-self-care-with-mindfulness-9d053284ce9f
Original version of this episode... http://focused.af/05-16-2017-raw
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Jogcastin' outta shape, Sense8 + Corey Booker, work life balance, and more.
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Stupid robots, slow internet, audio drama acting Q&As, special announcements, and more.
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Sam Long, consensual wiretapping, musical show and tell, and more.
Watch “Nausicaä of the Valley of the Wind” (1984): http://www.imdb.com/title/tt0087544/
Follow Honey & the Sting: https://www.facebook.com/HoneyandtheSting/
Check out more of Sam’s music on SoundCloud: https://soundcloud.com/mytwentyfourthyear
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TGIF, strategic.af, creative courage, and more.
Subscribe to Dom's channel & check his vids out at http://youtube.com/dom
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Flower Moons, meditations, musings about minds with Max, and more!
May 10th, 2017
Email: focused@uplift.is
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Snort-laughs, life or death streaming, being our own worst critics, and more.
May 9th, 2017 (plus a bunch of pickups on May 10th).
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A big day, much enthusiasm & gratitude, and more.
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Meaninglessness, got God's Eye View?, poetry, and more.
THANK YOU FOR LEAVING REVIEWS!!!
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May 6th, 2017 Julia's Viral Cat Video: focused.af/cat
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All about that binge, houses in which learning takes place, BFFs, feline oral hygiene, early ass cab rides, #FamFam, and more.
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Overwhelm, maternal sleep deprivation, calling myself out, and more.
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Magic whistlin' powers (or annoying noise, you decide!), 100 reviews = 1 more month, and more.
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Calm.af returns, plus a convo with Rebecca Lombardo, a fun fact about 25, and an invitation from me to you.
Keep the show going by subscribing and leaving a rating in iTunes (go to www.focused.af on any iPhone or desktop computer with iTunes installed).
You can follow Rebecca on Twitter @BekaLombardo.
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Dangerously janky elevators, laser cut teleprompters, roommate drama & celebrations, and more.
You can email me at focused@uplift.is or get at me on social: ⇊⇊ Social Links ⇊⇊ YouTube.com: http://youtube.com/zachvalenti Twitter: http://twitter.com/zachvalenti Tumblr: http://iamzachvalenti.tumblr.com Instagram: http://instagram.com/zachvalenti Snapchat: http://snapchat.com/add/zvalenti Facebook: http://facebook.com/iamzachvalenti
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Show and tell #BeatEdition.
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Some real talk.
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A whole new auditory universe, lessons learned in health care land, an interview with a filmmaker buddy regarding the cult of personality that misses the wonder of late bloomers, some thematically relevant poetry and more!
Amanda: https://twitter.com/shessomickey Eric: https://twitter.com/El_Silvero Poem: http://whitmanarchive.org/published/LG/1881/poems/96 Join me live this coming Sunday, April 30th, 2017 at 2:30PM at http://zach.live! Go subscribe and turn on notifications on my YouTube Channel for reminders.
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An audio test (#NewToy), side hustles explained, and a new, big, interactive game for the whole family.
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Open Mike Night. New friends, thoughts on focus, funny stories, and The Five Second Rule (& probably not the one you think... you know, the one about eating food that touches the floor....). Also bulldogs.
More on The Five Second Rule: https://www.youtube.com/watch?v=nI2VQ-ZsNr0
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Y'all not ready. Calm.af, Hephaestus Edition plus an exclusive interview with Emma Sherr-Ziarko of Wolf 359 fame. Srsly this is probs my best podcast ever.
Join me live on Sundays at http://zach.live Listen to Wolf 359 for your health at http://wolf359.fm
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An edited version of my interview with Liviu from my live stream series, Self Care Sunday, from two weeks ago. You can always catch my most recent #SCS episode at http://zach.live.
Learn more about Liviu and his company at https://cyborgnest.net/ And follow him on Twitter at https://twitter.com/cyborgnest
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Halfway point, life falling apart, noise, Wolf 359 Season 4 behind-the-scenes, and more.
Zach Libresco's show: http://www.brownpapertickets.com/event/2904520
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Two week mark sans "Two Weeks", a favor of you, defining focus, and looking down on Manhattan.
Email: focused@uplift.is
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A big thank you, a Scotty Shoemaker appearance, feeling like a doof ass, having quality problems, some first takes after finishing Netflix’s “13 Reasons Why,” and our opportunity to keep waking up, raise awareness, and pursue The Juice™.
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Dear FaF Fam, I have news from the war....
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A confession given on a subway platform. And Tiffy's new favorite toy.
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Disclaimer disclaimers, technical difficulties, jogcasting returns, original poetry by a Dear Listener, and more. Only on focused.af™.
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My singer/songwriter internet debut. Plus a sweet new podcast recommendation you should totally check out: Bryony's Mad World http://bryonysmadworld.telegraph.co.uk/
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Why mental health matters - and isn't what you think - plus my first ever guided mindfulness exercise... only five years in the making!
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Come on a run with me in NYC and hear about my last day at One Month, a drive by hello to good friends while wearing short shorts, musings about hot New Yorkers, and more....
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Bot poetry, cybernetic announcements, and some damn good advice, all on today's episode.
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Another monster episode. And this one was supposed to be a lighter one.... So it goes! Today we've got interviews, games, questions, and more. If you're reading this, know that you are loved. And that what you really want - to create and make a difference - is possible. At least that's what I keep learning, one day at a time.
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Another day, another podcast. This time, story time in stereo and cautionary tale in which I wax unpoetic. Actually, quite literally.
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A break for me, some inspiration for you. Day three comin' at ya #itsamagicnumber and all that....
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My epic 27th birthday "audio vlog"(?) + select clips from my #SelfCareSunday Live Stream from today and much, much more....
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Episode 1, 2017-04-08
Who I am, what you can expect, and why I didn't back out after losing my day job last week.
Don't forget to leave me a review on iTunes - it makes a big difference for getting the show out there and would be a lovely birthday present (it's the only thing on my list this year) :) http://focused.af will take you straight there to do that.
⇊⇊ Social Links ⇊⇊ YouTube:// http://youtube.com/zachvalenti Twitter: http://twitter.com/zachvalenti Instagram: http://instagram.com/zachvalent Tumblr: http://iamzachvalenti.tumblr.com Facebook: http://facebook.com/iamzachvalentii Snapchat: http://snapchat.com/add/zvalenti
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focused as f*ck • promo by Zach Valenti
See omnystudio.com/listener for privacy information.