In this podcast we want to share ideas and concepts that can encourage and empower people to pursue their dreams.
This is our first 5 Minute Mindfulness Meditation for our July Month of Mindfulness campaign. In this episode we will take you through some basic mindfulness techniques such as breathing exercises and body scanning.
In this episode, we wanted to give some introduction and explanation about our Month of Mindfulness campaign. We want to offer some facts and tips about the mindfulness practice as a whole.
Welcome to the first episode of Lifecast by Project Capital. This episode explores the original idea of Project Capital our hopes and dreams. And a few teasers about what is coming up later on in the season.
Theme Music- Makaih Beats (Rewind), Mekaihbeats.net