Discussion of mental health and its importance and how to go about seeking out a clinician and getting started.
This episode is all about the seasons changing and how, we as humans, can adapt to those changes accordingly and stay on our journey where ever it may lead.
An in depth look at the obstacles we create for ourselves through the lens of my technical difficulties.
This episode is all about how we create community that is empowering, organic, and healing.
Exploration of how community is developed and my top 6 characteristics of a healthy community
A Cathartic discussion about the COVID-19 Pandemic and the larger pandemic at hand... the killing of Black people in America.
Episode 1: Introducing a talk space where there is discussion around everything lifestyle and art with a mental health twist from a black perspective.