The world seems to be getting louder. Not just louder in sound, but louder visually and mentally as well.
Distractions abound. It’s almost impossible to carry on a conversation, concentrate on a single thought, or focus on an assignment or project for more than a few minutes without something or someone interrupting.
The buzz or chime of an incoming text message, an alert of someone commenting on an Instagram post, or the ‘ding’ of an email that requires immediate action.
Quiet time seems to be a distant memory.
This podcast is my attempt to document where and how people find focus, quiet their minds, and avoid distractions.
Seth Dickson
Balance
Dr. Diane Coll
Maria Humphreys
Gjin Ow
Brett Wilson
LBM
Ariel Grace Snapp
Jeremy McMahan
MEDITATION SPACE
Stephen & Helen @ The Gladstone Lab
Martin Cabble-Reid
Katie Fishlock
Evi Michailidou
Gilda Gazor
Scott Dee
Matt Ready
immersiveeducationconsulting
Tamy Khan
Sit with Kitty
Michelle Tran
Michael Defern
Julia Lopez
Samantha Gray
Meg Luther Lindholm
Levitate
Ronnie Guess
Dr. Suzanne Nixon - Integrative Psychotherapist, Certified Mindfulness Meditation Teacher
Veronica LaVery
Rachel Grey
Pamela Viray
HERE: Here For You, For Them
Stephen McCabe
Tracy Arola-Johnson, Stanwyck
Susan Blanton
Jennifer J Grove
hopehealingtransformation
Maja Fresk, Freja Shannon
Muse Meditation Studio
In Top Form
Daniel Ethan Finneran
Aurora M. Suarez
Gee Atkinson
P.M. Cheevers
Sara Adamchak
Claire Charters @ The OM Collective
Auscast Network
Christina Heidi Beiderbecke
TINT Eindhoven
Julia Melito
Amber Jean
Anita Ducharme
Gilad Shavit
Tod Barry
Whitney Yragui
Sez Kristiansen
Ashley Ayala
Yvonne C
Gina
Urvashi Patel
Rayko
Chris Walton
Helen Forester
wren
Matt Zepelin - Recover Mobility
Tristan Respress
State of Mind
None
Quiet Social Club
Breathe and Think Better
Rain Elizabeth Stickney
Jessica Crow
Krish Murali Eswar
Christina Heidi Beiderbecke
limitlesslifecounseling
Rachel Brathen
John F Simon Jr
The Paper Girls Show
Starr Mclachlan
Sel Gaston
Kalyani
Kaustubha
Ava Irani
Peter Falker and Jason Hollander
Janet Doucette MA
Paige Gilchrist
Frank and Jess
What Really Matters
Shelley MacLean
Kirsty Raynor
MK Hurlbutt
the Golden Hour
Will McCulloch
Kunal Joseph
Jennifer Yockey
Rev. Larry DeRusha & Rev. Lee Wolak
Henry Hyde
Yasmin Hediger
Robert Jackson
Heather Hamm