Extreme Health: Recent Episodes

Dr. Al

Global Extreme Health is a vision that drives this podcast.

Dr. Al is on a mission to be in a constant state of self-improvement and will help anyone who wants to join him.

This podcast covers everything that encompasses Extreme Health (physical, mental, social & spiritual strength) and shares the inspirational stories and messages of our world-class guests.

View Details

Dr. Al chats with Tiffany Werhner. Tiffany is a Licensed psychotherapist, as well as the host of “Moments of Clarity with Tiffany”, the multi-award nominated live and interactive mental health radio show, and author of the multi-award nominated book, “There’s a Light Within You that Never Goes Out”.

This is an extremely important podcast where we get into ending the stigma of mental health.

MOCwithTiffany.com

MOC with Tiffany on YouTube

The Extreme Health Website.

Team Up with The Extreme Health Inner Circle.

Wear Extreme Health Merch!

Connect with The Extreme Health Newsletter.

The Extreme Health Podcast is brought to you by:

All music arranged by Kept Alive.

MeetPaddy App: Your all-in-one for your website, landing page, funnels, text message marketing, CRM, social media marketing scheduler, drag + drop surveys, forms, calendars, voicemail marketing, online reputation review/management, Facebook/google ad analytics, chat bot, course and memberships, products and more.

Whoop: Daily personalized fitness, sleep, and recovery data delivered to you in real time with WHOOP. Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Get a FREE WHOOP strap and your first month FREE when you join with my link.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

ButcherBox: Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. You can use the link for $30 off of your 1st box.

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits,I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

View Details

Dr. Al chats with Joe Sanok. Joe is a licensed counselor, entrepreneur and seasoned podcaster, In his new book, "THURSDAY IS THE NEW FRIDAY", Joe argues that the traditional five-day workweek, with its deep, historical roots and strong reinforcement from the industrial era, is no longer serving us. You can work fewer hours, make more money and spend time doing what you want.

This is a deep dive into how you can start the 4-day workweek paradigm shift with your mindset, some of the scientific data that strengthens his case, how slowing down can actually help you, prioritizing sleep, how to assess your results and much more.

The Extreme Health Website.

Team Up with The Extreme Health Inner Circle.

Wear Extreme Health Merch!

Connect with The Extreme Health Newsletter.

The Extreme Health Podcast is brought to you by:

All music arranged by Kept Alive.

MeetPaddy App: Your all-in-one for your website, landing page, funnels, text message marketing, CRM, social media marketing scheduler, drag + drop surveys, forms, calendars, voicemail marketing, online reputation review/management, Facebook/google ad analytics, chat bot, course and memberships, products and more.

Whoop: Daily personalized fitness, sleep, and recovery data delivered to you in real time with WHOOP. Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Get a FREE WHOOP strap and your first month FREE when you join with my link.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

ButcherBox: Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. You can use the link for $30 off of your 1st box.

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits,I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

View Details

Dr. Al chats with the founder and director of The American Meditation Institute and author of the book “YOUR CONSCIENCE: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges”, Leonard Perlmutter.

His book is a simple, logical introduction to how your mind works and the perfect entry point for anyone who wants to live a more fulfilling life simply by learning to depend on their conscience.

This is a deep dive into what is Yoga Science, The Four Functions of the Mind: Senses, Ego, Unconscious Mind, and Conscience, and how to coordinate them to live a joyful life, How to reap instant benefits from employing your conscience in every decision you make, Simple exercises on how to focus attention, breath, and preparing for sleep, How you can find the willpower to rely on your conscience, How meditation can improve your ability to trust your conscience and much more.

The Extreme Health Website.

Team Up with The Extreme Health Inner Circle.

Wear Extreme Health Merch!

Connect with The Extreme Health Newsletter.

All music arranged by Kept Alive.

The Extreme Health Podcast is brought to you by:

MeetPaddy App: Your all-in-one for your website, landing page, funnels, text message marketing, CRM, social media marketing scheduler, drag + drop surveys, forms, calendars, voicemail marketing, online reputation review/management, Facebook/google ad analytics, chat bot, course and memberships, products and more.

Whoop: Daily personalized fitness, sleep, and recovery data delivered to you in real time with WHOOP. Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Get a FREE WHOOP strap and your first month FREE when you join with my link.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

ButcherBox: Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. You can use the link for $30 off of your 1st box.

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits,I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

View Details

Dr. Al discusses alternative ways to increase your athletic performance while increasing muscle control, strength, healing and decreasing your likelihood for injury.

The Extreme Health Website.

Team Up with The Extreme Health Inner Circle.

Wear Extreme Health Merch!

Connect with The Extreme Health Newsletter.

The Extreme Health Podcast is brought to you by:

All music arranged by Kept Alive.

MeetPaddy App: Your all-in-one for your website, landing page, funnels, text message marketing, CRM, social media marketing scheduler, drag + drop surveys, forms, calendars, voicemail marketing, online reputation review/management, Facebook/google ad analytics, chat bot, course and memberships, products and more.

Whoop: Daily personalized fitness, sleep, and recovery data delivered to you in real time with WHOOP. Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Get a FREE WHOOP strap and your first month FREE when you join with my link.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

ButcherBox: Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. You can use the link for $30 off of your 1st box.

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits,I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

View Details

Dr. Al chats with near-death survivor Cherie Aimee. Cherie is a former tech CEO and cancer/cardiac arrest survivor, who flatlined for ninety minutes and lived to tell about her experience. Cherie has spoken alongside some of the top surgeons, engineers and technology experts in the world. She has been a featured guest on The Dr. Oz Show and Megyn Kelly TODAY as well as ABC, FOX, NBC, NHK Japan, Forbes, Nasdaq and Inc.

Connect with Cherie Aimee.

Connect with Dr. Al:

The Extreme Health Website.

Team Up with The Extreme Health Inner Circle.

Wear Extreme Health Merch!

Connect with The Extreme Health Newsletter.

The Extreme Health Podcast is brought to you by:

All music arranged by Kept Alive.

MeetPaddy App: Your all-in-one for your website, landing page, funnels, text message marketing, CRM, social media marketing scheduler, drag + drop surveys, forms, calendars, voicemail marketing, online reputation review/management, Facebook/google ad analytics, chat bot, course and memberships, products and more.

Whoop: Daily personalized fitness, sleep, and recovery data delivered to you in real time with WHOOP. Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Get a FREE WHOOP strap and your first month FREE when you join with my link.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

ButcherBox: Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. You can use the link for $30 off of your 1st box.

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits,I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

View Details

Dr. Al chats with Mike Forrester. Mike is a mens transitional coach and host of the Living Fearless Today Podcast.

Today, we take a deep dive into knowing that you are not alone in your struggle, we get into releasing fear, pain and negative thoughts and taking risks.

HiCoachMike.com

The Extreme Health Website.

Team Up with The Extreme Health Inner Circle.

Wear Extreme Health Merch!

Connect with The Extreme Health Newsletter.

The Extreme Health Podcast is brought to you by:

All music arranged by Kept Alive.

MeetPaddy App: Your all-in-one for your website, landing page, funnels, text message marketing, CRM, social media marketing scheduler, drag + drop surveys, forms, calendars, voicemail marketing, online reputation review/management, Facebook/google ad analytics, chat bot, course and memberships, products and more.

Whoop: Daily personalized fitness, sleep, and recovery data delivered to you in real time with WHOOP. Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Get a FREE WHOOP strap and your first month FREE when you join with my link.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

ButcherBox: Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. You can use the link for $30 off of your 1st box.

View Details

This is a Fb-live rip from the Extreme Health Inner circle between Dr. Al and US. Army, Retired Brigadier General, Becky Halstead. You can check out more on General Halstead on episode 103. Among Becky's many persona accomplishments and firsts, she was the first woman in U.S. history to serve as a commanding general in combat. She has also recently authored the book, “24/7: The First Person You Must Lead is YOU”. Which is a book on leadership and the leadership principles based upon decades of her practice and observation in life and in the U.S. Army.

The goal of our chat was to inspire the Extreme Health Inner Circle to recognize the importance of leadership in their lives and maybe even to ignite them into action. This is a deep dive into leading during chaos, is there any chaos going around right now? How do you embrace and lead through change, the pivotal points in her leadership journey, how she identified leaders in the U.S. Army and much more.

The Extreme Health Website.

Team Up with The Extreme Health Inner Circle.

Wear Extreme Health Merch!

Connect with The Extreme Health Newsletter.

The Extreme Health Podcast is brought to you by:

All music arranged by Kept Alive.

MeetPaddy App: Your all-in-one for your website, landing page, funnels, text message marketing, CRM, social media marketing scheduler, drag + drop surveys, forms, calendars, voicemail marketing, online reputation review/management, Facebook/google ad analytics, chat bot, course and memberships, products and more.

Whoop: Daily personalized fitness, sleep, and recovery data delivered to you in real time with WHOOP. Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Get a FREE WHOOP strap and your first month FREE when you join with my link.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

ButcherBox: Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. You can use the link for $30 off of your 1st box.

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits,I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

View Details

Dr. Al chats about a measurement that is gaining popularity and is now widely considered one of the best objective metrics for physical fitness and determining your body’s readiness to perform and tackle stress: Heart Rate Variability (HRV).

Whoop: Daily personalized fitness, sleep, and recovery data delivered to you in real time with WHOOP. Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Get a free WHOOP strap and your first month free when you join with my link.

View Details

Dr. Al chats with the NHL's San Jose Shark's Strength and Conditioning Coordinator, Mike Potenza. Mike has enjoyed a long-standing and impressive career in strength, wellness, and conditioning. He has held notable positions at Colgate, Harvard University, The University of Miami, where he was the weight training, speed, and post-workout coach for the perennial nationally-ranked Hurricanes football team.

Today, we take a deep dive into post-workout conditioning, How to improve my peak performance, How does Integrative Health fit in with strength and conditioning training, How does strength and conditioning training differ between sports and if you’re a weekend warrior and you can only afford 3 supplements to boost performance, what do you get…and much more.

Mike Potenza:

Optimizing Adaptation and Performance

Twitter

Dr. Al:

The Extreme Health Website

Team Up with The Extreme Health Inner Circle.

Wear Extreme Health Merch!

Connect with The Extreme Health Newsletter.

The Extreme Health Podcast is brought to you by:

All music arranged by Kept Alive.

MeetPaddy App: Your all-in-one for your website, landing page, funnels, text message marketing, CRM, social media marketing scheduler, drag + drop surveys, forms, calendars, voicemail marketing, online reputation review/management, Facebook/google ad analytics, chat bot, course and memberships, products and more.

Whoop: Daily personalized fitness, sleep, and recovery data delivered to you in real time with WHOOP. Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Get a free WHOOP strap and your first month free when you join with my link.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

ButcherBox: Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. You can use the link for $30 off of your 1st box.

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits,I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

View Details

This is a segment from Dr. Al's talk with the Extreme Health Inner Circle about the science behind the 3 keys to a specific fat-burning workout.

If you want to lose more fat in your workout, listen to this podcast.

Dr. Al covers the basic formula to fat loss, the role of your nervous system in fat burning, the benefits of caloric restriction (not malnutrition) and the timing of your intensity of a fat-burning exercise.

The Extreme Health Website.

Team Up with The Extreme Health Inner Circle.

Wear Extreme Health Merch!

Connect with The Extreme Health Newsletter.

The Extreme Health Podcast is brought to you by:

All music arranged by Kept Alive.

MeetPaddy App: Your all-in-one for your website, landing page, funnels, text message marketing, CRM, social media marketing scheduler, drag + drop surveys, forms, calendars, voicemail marketing, online reputation review/management, Facebook/google ad analytics, chat bot, course and memberships, products and more.

Whoop: Daily personalized fitness, sleep, and recovery data delivered to you in real time with WHOOP. Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Get a free WHOOP strap and your first month free when you join with my link.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

ButcherBox: Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. You can use the link for $30 off of your 1st box.

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits,I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

View Details

Dr. Al chats with Misty Tripoli. Misty is the founder of The World GROOVE Movement, which has inspired millions of people to dance their hearts out and reclaim their authenticity through physical movement and self-reflection. Misty was an Elite Instructor for Nike for and has worked with companies like Reebok, Skechers, and YogaWorks. This is a deep dive into:

-Overcoming her struggle with body image and bulimia through dance.

-How to start eating healthier and creating an exercise routine.

-The necessity of understanding your body's vibrations and listening to its needs.

-Finding new ways to love yourself – especially after trauma and tragedy and much more.

Misty Tripoli- The World Groove Movement.

The Extreme Health Website.

Team Up with The Extreme Health Inner Circle.

Wear Extreme Health Merch!

Connect with The Extreme Health Newsletter.

The Extreme Health Podcast is brought to you by:

All music arranged by Kept Alive.

MeetPaddy App: Your all-in-one for your website, landing page, funnels, text message marketing, CRM, social media marketing scheduler, drag + drop surveys, forms, calendars, voicemail marketing, online reputation review/management, Facebook/google ad analytics, chat bot, course and memberships, products and more.

Whoop: Daily personalized fitness, sleep, and recovery data delivered to you in real time with WHOOP. Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Get a free WHOOP strap and your first month free when you join with my link.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

ButcherBox: Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. You can use the link for $30 off of your 1st box.

View Details

Dr. Al chats with Dr. Anthony Balduzzi. Dr. Balduzzi is the founder of wildly popular ‘Fit Father Project’, where they’ve helped over 30,000 families in over 100 countries lose weight and get healthy. Their YouTube videos have over 30 million views (300k subscribers). Dr. Balduzzi holds dual degrees in Nutrition & Neuroscience from the University of Pennsylvania, a Doctorate in Naturopathic Medicine, and is a former national champion bodybuilder.
Today, we take a deep dive into losing his father as a child and how that impacted his life and really was the genesis of the Fit Father Project, staying in shape as you age, feeling less tired and having more energy, sustainability of your diet, strategies for overcoming mental blocks and so much more!

Fit Father 30X (FF30X) Program

The 1-Day Weight Loss Meal Plan For Men 40+ ($47 value - FREE)

The 24-Min Fat Burn At-Home Workout For Men 40+ ($47 value - FREE)

The Extreme Health Website.

Team Up with The Extreme Health Inner Circle.

Wear Extreme Health Merch!

Connect with The Extreme Health Newsletter.

The Extreme Health Podcast is brought to you by:

All music arranged by Kept Alive.

MeetPaddy App: Your all-in-one for your website, landing page, funnels, text message marketing, CRM, social media marketing scheduler, drag + drop surveys, forms, calendars, voicemail marketing, online reputation review/management, Facebook/google ad analytics, chat bot, course and memberships, products and more.

Whoop: Daily personalized fitness, sleep, and recovery data delivered to you in real time with WHOOP. Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Get a free WHOOP strap and your first month free when you join with my link.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

ButcherBox: Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. You can use the link for $30 off of your 1st box.

View Details

Dr. Al provides information on how the brain and nervous system control our sensations, perceptions, emotions, thoughts and actions and how we can better utilize the brain. As well as how we can control and utilize our brain and nervous system for increased performance, healing, mood and purpose.

The Extreme Health Website.

Team Up with The Extreme Health Inner Circle.

Wear Extreme Health Merch!

Connect with The Extreme Health Newsletter.

The Extreme Health Podcast is brought to you by:

All music arranged by Kept Alive.

MeetPaddy App: Your all-in-one for your website, landing page, funnels, text message marketing, CRM, social media marketing scheduler, drag + drop surveys, forms, calendars, voicemail marketing, online reputation review/management, Facebook/google ad analytics, chat bot, course and memberships, products and more.

Whoop: Daily personalized fitness, sleep, and recovery data delivered to you in real time with WHOOP. Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Get a free WHOOP strap and your first month free when you join with my link.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

ButcherBox: Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. You can use the link for $30 off of your 1st box.

View Details

Dr. Al chats about how a decision to pivot the podcast came about, the book (and podcast guest. Hint: JLD) that started it all and how he ultimately came to the vision of Global Extreme Health.

Fearless Living Today Podcast with Mike Forrester

The Extreme Health Website. https://extremehealthpodcast.com/

Team Up with The Extreme Health Inner Circle.

Wear Extreme Health Merch!

Connect with The Extreme Health Newsletter.

The Extreme Health Podcast is brought to you by:

All music arranged by Kept Alive.

MeetPaddy App: Your all-in-one for your website, landing page, funnels, text message marketing, CRM, social media marketing scheduler, drag + drop surveys, forms, calendars, voicemail marketing, online reputation review/management, Facebook/google ad analytics, chat bot, course and memberships, products and more.

Whoop: Daily personalized fitness, sleep, and recovery data delivered to you in real time with WHOOP. Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Get a free WHOOP strap and your first month free when you join with my link.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

ButcherBox: Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. You can use the link for $30 off of your 1st box.

View Details

Dr. Al chats with Doctor of Psychology and Female Entrepreneur Coach, Dr. Caroline Iscovitz. This is a deep dive into knowing when you’re “out of love” with yourself, the fine line between self-love and selfish, tactical strategies you can implement to increase your self love and much more.……You will LOVE this episode!

Dr. Caroline Iscovitz.com

Empowered Heart Retreat

Wonder Women Club

Join The Rise Up! Radio Inner Circle.

Wear Rise Up! Radio Merch!

Connect with The Rise Up! Radio Newsletter.

The Rise Up! Radio Podcast is brought to you by:

Whoop: Daily personalized fitness, sleep, and recovery data delivered to you in real time with WHOOP. Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Get a free WHOOP strap and your first month free when you join with my link.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

ButcherBox: Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. You can use the link for $30 off of your 1st box.

View Details

Dr. Al chats with Katia Palmiotto, Katia is a Mindset and Clarity coach who specializes in helping out women entrepreneurs.

This is a deep dive into gaining confidence, believing in yourself, strengthening your mindset and much more.……You’re gonna love it.

This is actually a live rip from a chat we did in the Rise Up! Inner Circle coaching group.

Follow Katia on Instagram and LinkTree.

Join The Rise Up! Radio Inner Circle.

Wear Rise Up! Radio Merch!

Connect with The Rise Up! Radio Newsletter.

The Rise Up! Radio Podcast is brought to you by:

Whoop: Daily personalized fitness, sleep, and recovery data delivered to you in real time with WHOOP. Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Get a free WHOOP strap and your first month free when you join with my link.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

ButcherBox: Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. You can use the link for $30 off of your 1st box.

View Details

Dr. Al chats with Will Nitze. Will is the founder of IQBAR, the only Keto, vegan, paleo, non-GMO, gluten-free, dairy-free, soy-free, kosher and organic protein bar on the market, or at least that I have found …… This is a deep dive into high level entrepreneurship, creating something to make a difference, doing something that you care about and much more.

IQBAR

Join The Rise Up! Radio Inner Circle.

Wear Rise Up! Radio Merch!

Connect with The Rise Up! Radio Newsletter.

The Rise Up! Radio Podcast is brought to you by:

Whoop: Daily personalized fitness, sleep, and recovery data delivered to you in real time with WHOOP. Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Get a free WHOOP strap and your first month free when you join with my link.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

ButcherBox: Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. You can use the link for $30 off of your 1st box.

View Details

Dr. Al discusses 2 "hidden" ways to boost your immune system and heal faster after Covid.

Join The Rise Up! Radio Inner Circle.

Wear Rise Up! Radio Merch!

Connect with The Rise Up! Radio Newsletter.

The Rise Up! Radio Podcast is brought to you by:

Whoop: Daily personalized fitness, sleep, and recovery data delivered to you in real time with WHOOP. Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Get a free WHOOP strap and your first month free when you join with my link.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

ButcherBox: Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. You can use the link for $30 off of your 1st box.

View Details

Dr. Al chats with John Lee Dumas. Founder & host of Entrepreneurs On Fire podcast, an award-winning podcast where he has interviewed over 3,000 inspiring entrepreneurs. John is also the author of The Common Path to Uncommon Success! I liked the book so much that I bought 70 copies of them!

This is a deep dive into the roadmap to financial freedom, fulfillment and much more.

"The Common Path to Uncommon Success".

EOFire.com

Join The Rise Up! Radio Inner Circle.

Wear Rise Up! Radio Merch!

Connect with The Rise Up! Radio Newsletter.

The Rise Up! Radio Podcast is brought to you by:

Whoop: Daily personalized fitness, sleep, and recovery data delivered to you in real time with WHOOP. Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Get a free WHOOP strap and your first month free when you join with my link.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

ButcherBox: Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. You can use the link for $30 off of your 1st box.

View Details

Dr. Al chats with Betty Gulko. Betty is a mindset/confidence consultant, Inspiring keynote speaker, founder of the podcast "Chat with Betty", and The Glow Up Club on Clubhouse. This is a deep dive into mindset, confidence, mentorship, Botox and much more.

Contact Betty

The Extreme Health Website.

Team Up with The Extreme Health Inner Circle.

Wear Extreme Health Merch!

Connect with The Extreme Health Newsletter. https://api.meetpaddy.co/widget/form/1srfYDrL4m3DJEU1d01Z

The Extreme Health Podcast is brought to you by:

Whoop: Daily personalized fitness, sleep, and recovery data delivered to you in real time with WHOOP. Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Get a free WHOOP strap and your first month free when you join with my link.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

BrainMD: This is the multivitamin I take everyday (Brain + Body Power). Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. You can use the link for $30 off of your 1st box.

BrainTap: Relax, reboot & revitalize your brain. Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits,I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

View Details

Dr. Al chats with Susan Slotnick. Susan was featured in the documentary "The Game Changer" that won Best Documentary Short at both the Harlem and Cannes film festivals. Susan is also the author of the book Flight: The Dance of Freedom.

SusanSlotnick.com

Join The Rise Up! Radio Inner Circle.

Wear Rise Up! Radio Merch!

Connect with The Rise Up! Radio Newsletter.

The Rise Up! Radio Podcast is brought to you by:

Whoop: Daily personalized fitness, sleep, and recovery data delivered to you in real time with WHOOP. Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Get a free WHOOP strap and your first month free when you join with my link.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

BrainMD: This is the multivitamin I take everyday (Brain + Body Power). Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. You can use the link for $30 off of your 1st box.

BrainTap: Relax, reboot & revitalize your brain. Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits,I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

View Details

Dr. Al chats about something that has been weighing on his heart and mind. Loneliness. This is a deep dive into what is loneliness, how does loneliness effect the body and mind, what you can do if you feel lonely and much, much more.

Join The Rise Up! Radio Inner Circle.

Wear Rise Up! Radio Merch!

Connect with The Rise Up! Radio Newsletter.

The Rise Up! Radio Podcast is brought to you by:

Whoop: Daily personalized fitness, sleep, and recovery data delivered to you in real time with WHOOP. Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Get a free WHOOP strap and your first month free when you join with my link.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

BrainMD: This is the multivitamin I take everyday (Brain + Body Power). Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. You can use the link for $30 off of your 1st box.

BrainTap: Relax, reboot & revitalize your brain. Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits,I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

View Details

Dr. Al chats with Wendy Gerhardt. Wendy is a mindset/meditation coach and success strategist, for high vibe, spiritually curious digital entrepreneurs.

This is a deep dive into mindset, meditation, success and much more.

WendyLouise.net

Join The Rise Up! Radio Inner Circle.

Wear Rise Up! Radio Merch! .

Connect with The Rise Up! Radio Newsletter.

The Rise Up! Radio Podcast is brought to you by:

Whoop: Daily personalized fitness, sleep, and recovery data delivered to you in real time with WHOOP. Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Get a free WHOOP strap and your first month free when you join with my link.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

BrainMD: This is the multivitamin I take everyday (Brain + Body Power). Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. You can use the link for $30 off of your 1st box.

BrainTap: Relax, reboot & revitalize your brain. Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits,I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

View Details

Dr. Al chats with Kimberley Hambrick, known as the BS Buster. Kimberly helps others bust through their belief systems as a leadership development and growth coach. Kimberly owns Kimberly Hambrick consulting and is an executive director with the John Maxwell team and serves on the Presidents advisory committee.

KimberlyHambrick.com

Join The Rise Up! Radio Inner Circle.

Wear Rise Up! Radio Merch!

Connect with The Rise Up! Radio Newsletter.

The Rise Up! Radio Podcast is brought to you by:

Whoop: Daily personalized fitness, sleep, and recovery data delivered to you in real time with WHOOP. Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Get a free WHOOP strap and your first month free when you join with my link.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

BrainMD: This is the multivitamin I take everyday (Brain + Body Power). Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. You can use the link for $30 off of your 1st box.

BrainTap: Relax, reboot & revitalize your brain. Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits,I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

View Details

This is a live rip from a live talk with the Transforming Women’s Health group in their most recent event, Biohacking a new you.

I get to share some of my stories about how I learned to test my body and test my mind which allowed me to be able to push through barriers when I needed it most.

You’re gonna hear some stories of when I put my self into positions of real pain. Some of you are gonna really love it.

Join The Rise Up! Radio Inner Circle.

Wear Rise Up! Radio Merch!

Connect with The Rise Up! Radio Newsletter.

The Rise Up! Radio Podcast is brought to you by:

Whoop: Daily personalized fitness, sleep, and recovery data delivered to you in real time with WHOOP. Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Get a free WHOOP strap and your first month free when you join with my link.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

BrainMD: This is the multivitamin I take everyday (Brain + Body Power). Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery! l

ButcherBox: Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. You can use the link for $30 off of your 1st box.

BrainTap: Relax, reboot & revitalize your brain. Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits,I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

View Details

Dr. Al chats with ex-Golden Gopher Basketball and NBA player, Walter Bond. Walter is a renowned business coach, author, high profile speaker, father, husband, business owner.

Our chat is a deep dive into leadership, what we get wrong with leadership, confidence, building a culture, the power of mentoring, his role in turning the Gopher basketball program from a laughing stock to a powerhouse and much more.

WalterBond.com

Swim!: How a Shark, a Suckerfish, and a Parasite Teach You Leadership, Mentoring, and Next Level Success

Join The Rise Up! Radio Inner Circle.

Wear Rise Up! Radio Merch!

Connect with The Rise Up! Radio Newsletter.

The Rise Up! Radio Podcast is brought to you by:

Whoop: Daily personalized fitness, sleep, and recovery data delivered to you in real time with WHOOP. Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Get a free WHOOP strap and your first month free when you join with my link.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

BrainMD: This is the multivitamin I take everyday (Brain + Body Power). Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. You can use the link for $30 off of your 1st box. http://fbuy.me/oOoeS

BrainTap: Relax, reboot & revitalize your brain. Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits,I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

View Details

Dr. Al chats about the top 7 things that he learned about life in 2020. They are not what you'd expect.

The Rise Up! Radio Inner Circle.

Wear Rise Up! Radio Merch! .

Connect with The Rise Up! Radio Newsletter.

The Rise Up! Radio Podcast is brought to you by:

Whoop: Get a free WHOOP strap and your first month free when you join with my link.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

BrainMD: This is the multivitamin I take everyday (Brain + Body Power). Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. You can use the link for $30 off of your 1st box.

BrainTap: Relax, reboot & revitalize your brain. Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits,I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

View Details

Dr. Al chats with co-founder and CEO of Bad Rhino Inc, author of “Great Beer Is Not Enough and host of the “Taps and Tees” Podcast, Marty McDonald. This is a deep dive into discovering what your really good at, starting your own business from scratch, we play a game of developing social media marketing strategies for different businesses, drinking craft beer out of a spoon and much more.

Bad Rhino Inc.

Join The Rise Up! Radio Inner Circle.

Wear Rise Up! Radio Merch!

Connect with The Rise Up! Radio Newsletter.

The Rise Up! Radio Podcast is brought to you by:

Whoop: Get a free WHOOP strap and your first month free when you join with my link.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

BrainMD: This is the multivitamin I take everyday (Brain + Body Power). Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. You can use the link for $30 off of your 1st box.

BrainTap: Relax, reboot & revitalize your brain. Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits,I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

View Details

Dr. Al chats with Jeremy Ryan Slate. Jeremy is the founder of the Create Your Own Life Podcast, which has been downloaded 2.5 million times, and it’s a show to help people create life on their own terms at a world-class level.

Jeremy Ryan Slate

Join The Rise Up! Radio Inner Circle.

Wear Rise Up! Radio Merch! Are you looking for some sweet workout or lounging around clothes, check out the Rise Up! Radio merch store. Support the show by checking out The link is in the show notes.

Connect with The Rise Up! Radio Newsletter.

The Rise Up! Radio Podcast is brought to you by:

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

BrainTap: This is the app that I personally use to scientifically put stress in its place, all while I get to Relax, Reboot & Revitalize my Brain. I can get you started with an exclusive new offer for all of my listeners! - Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

Whoop: Get a free WHOOP strap and your first month free when you join with my link.

View Details

Dr. Al chats with the author of the book “One Fine Day: Overcoming Adversity and Embracing the New Normal with Grace and Gratitude”, Sameer Bhide. Sameer is a survivor of a devastating stroke and his story is a deep dive into building resilience, finding positivity exploring unexpected benefits and finding possibility.

SameerBhide.com

Join The Rise Up! Radio Inner Circle.

Wear Rise Up! Radio Merch! Are you looking for some sweet workout or lounging around clothes, check out the Rise Up! Radio merch store. Support the show by checking out The link is in the show notes.

Connect with The Rise Up! Radio Newsletter.

The Rise Up! Radio Podcast is brought to you by:

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

BrainTap: This is the app that I personally use to scientifically put stress in its place, all while I get to Relax, Reboot & Revitalize my Brain. I can get you started with an exclusive new offer for all of my listeners! - Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

Whoop: Get a free WHOOP strap and your first month free when you join with my link.

View Details

Dr. Al chats with Stu Massengill, peak performance strategist trained by Tony Robbins. Founder of the Finding Direction Podcast and Finding Direction University.

StuMassengill.com

This is a deep dive into Stu’s battle with cancer, positivity, being a shy introvert (like myself) and communication.

Join The Rise Up! Radio Inner Circle. $20 off annual membership with coupon code: Podcast, Friend, Family, Brain

Wear Rise Up! Radio Merch! Are you looking for some sweet workout or lounging around clothes, check out the Rise Up! Radio merch store. Support the show by checking out The link is in the show notes.

Connect with The Rise Up! Radio Newsletter.

The Rise Up! Radio Podcast is brought to you by:

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. Founded by some awesome doctors, BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

BrainTap: This is the app that I personally use to scientifically put stress in its place, all while I get to Relax, Reboot & Revitalize my Brain. I can get you started with an exclusive new offer for all of my listeners! - Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

View Details

Dr. Al chats with Ali Shah, founder of the app TapeReal.

TapeReal

Find me on TapeReal: @Dr_Al

Join The Rise Up! Radio Inner Circle.

Wear Rise Up! Radio Merch! Are you looking for some sweet workout or lounging around clothes, check out the Rise Up! Radio merch store. Support the show by checking out The link is in the show notes.

Connect with The Rise Up! Radio Newsletter.

The Rise Up! Radio Podcast is brought to you by:

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. Founded by some awesome doctors, BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

BrainTap: This is the app that I personally use to scientifically put stress in its place, all while I get to Relax, Reboot & Revitalize my Brain. I can get you started with an exclusive new offer for all of my listeners! - Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

View Details

Dr. Al chats with the founder of Merc Enterprises and author of the Amazon best-seller, "5 Pillars of The Freedom Lifestyle", Curt Mercadante.

Curt Mercadante

"5 Pillars of the Freedom Lifestyle".

Wear Rise Up! Radio Merch! Are you looking for some sweet workout or lounging around clothes, check out the Rise Up! Radio merch store. Support the show by checking out The link is in the show notes.

Join The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

The Rise Up! Radio Podcast is brought to you by:

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. Founded by some awesome doctors, BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

BrainTap: This is the app that I personally use to scientifically put stress in its place, all while I get to Relax, Reboot & Revitalize my Brain. I can get you started with an exclusive new offer for all of my listeners! - Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

View Details

Dr. Al chats with Debra Wanger. Debra is a Certified Bulletproof Human Potential Coach, studying in a year-long program with the Bulletproof Human Potential Institute with Dave Asprey and Dr. Mark Atkinson. She was one of the first 50 coaches ever certified by that program.

DebraWanger.com

"Resilient Actor"

Wear Rise Up! Radio Merch! Are you looking for some sweet workout or lounging around clothes, check out the Rise Up! Radio merch store. Support the show by checking out The link is in the show notes.

Join The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

The Rise Up! Radio Podcast is brought to you by:

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. Founded by some awesome doctors, BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

BrainTap: This is the app that I personally use to scientifically put stress in its place, all while I get to Relax, Reboot & Revitalize my Brain. I can get you started with an exclusive new offer for all of my listeners! - Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

View Details

This is a rip from Dr. Al's FB live chat with The Inner Circle group detailing the importance of blood flow, it’s effects on your physical and mental health & how we can increase it’s flow throughout our bodies.

Join The Rise Up! Radio Inner Circle.

Wear Rise Up! Radio Merch! Are you looking for some sweet workout or lounging around clothes, check out the Rise Up! Radio merch store. Support the show by checking out The link is in the show notes.

Connect with The Rise Up! Radio Newsletter.

The Rise Up! Radio Podcast is brought to you by:

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. Founded by some awesome doctors, BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

BrainTap: This is the app that I personally use to scientifically put stress in its place, all while I get to Relax, Reboot & Revitalize my Brain. I can get you started with an exclusive new offer for all of my listeners! - Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

View Details

Dr. Al chats with founder and CEO of Honeybunch Naturals, Lisa Jolly. This is a deep dive into how this mother of 3 turned just $300 into a $$million business.

HoneyBunchNaturals.com

Wear Rise Up! Radio Merch!

Team Up, Train & Transform with The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

The Rise Up! Radio Podcast is brought to you by:

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. Founded by some awesome doctors, BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

BrainTap: This is the app that I personally use to scientifically put stress in its place, all while I get to Relax, Reboot & Revitalize my Brain. I can get you started with an exclusive new offer for all of my listeners! - Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

View Details

This podcast was recorded on October 10, 2020…World Mental Health Day.

If you are in need of some help and need help immediately:
.
Please Call 911
.
Call the National Suicide Hotline:
1-800-273 TALK (8255)
.
Text NAMI to 741-741

Wear Rise Up! Radio Merch! Are you looking for some sweet workout or lounging around clothes, check out the Rise Up! Radio merch store. Support the show by checking out The link is in the show notes.

Join The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

The Rise Up! Radio Podcast is brought to you by:

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

Whoop: Get a free WHOOP strap and your first month free when you join with my link.

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. Founded by some awesome doctors, BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

BrainTap: This is the app that I personally use to scientifically put stress in its place, all while I get to Relax, Reboot & Revitalize my Brain. I can get you started with an exclusive new offer for all of my listeners! - Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

View Details

Dr. Al chats with one of the co-author’s of the book “Own Your Dreams”, Jennifer Evans. Jennifer opens up about addiction, burnout and mental health challenges.

"Own Your Dreams".

Wear Rise Up! Radio Merch! Are you looking for some sweet workout or lounging around clothes, check out the Rise Up! Radio merch store. Support the show by checking out The link is in the show notes.

Join The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

The Rise Up! Radio Podcast is brought to you by:

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. Founded by some awesome doctors, BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

BrainTap: This is the app that I personally use to scientifically put stress in its place, all while I get to Relax, Reboot & Revitalize my Brain. I can get you started with an exclusive new offer for all of my listeners! - Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

View Details

Dr. Al chats with author of the book “Essential Art Exercises: Effective Techniques to Manage Anxiety, Depression and PTSD”, Leah Guzman.

Leah earned a Bachelor of Fine Arts in studio sculpture from Georgia State University, then studied painting at the San Francisco Art Institute. Later, she earned a Master’s degree in Art Therapy at Florida State University, became a Board Certified Art Therapist, and have now been practicing for 16 years.

This is a deep dive into what exactly is ART therapy and how is it different than other forms of therapy available to us. What are some recommendations for someone struggling with PTSD, Anxiety and depression and much more.

"Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression and PTSD".

Wear Rise Up! Radio Merch! Are you looking for some sweet workout or lounging around clothes, check out the Rise Up! Radio merch store. Support the show by checking out The link is in the show notes.

Join The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

The Rise Up! Radio Podcast is brought to you by:

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. Founded by some awesome doctors, BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

BrainTap: This is the app that I personally use to scientifically put stress in its place, all while I get to Relax, Reboot & Revitalize my Brain. I can get you started with an exclusive new offer for all of my listeners! - Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

View Details

Today I chat with Janelle Klander, author of the book “Courage to Find Purpose: Stories of feeling lost, overcoming anxiety and discovering inner wisdom”. Janelle is an author and coach who guides professionals, to overcome anxiety to step into their power while having deeper connections in relationships and living their lives with purpose. We get into gaining self confidence, purpose, meditation, relationships, her personal story of anxiety and how she works on getting through it.

Wear Rise Up! Radio Merch! Are you looking for some sweet workout or lounging around clothes, check out the Rise Up! Radio merch store. Support the show by checking out The link is in the show notes.

Join The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

The Rise Up! Radio Podcast is brought to you by:

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. Founded by some awesome doctors, BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

BrainTap: This is the app that I personally use to scientifically put stress in its place, all while I get to Relax, Reboot & Revitalize my Brain. I can get you started with an exclusive new offer for all of my listeners! - Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

View Details

Dr. Al chats with Matt Zinman. Matt is a difference-maker devoted to personally enrich the lives of at least 100 million people by 2025. He is the author of the highly-acclaimed book, "Z-isms: Insights to Live By", which is based on his experiences as an entrepreneur, athlete, single parent, caregiver and nonprofit founder. He is also the host of “Insights to Live By” podcast and is CEO of The Internship Institute. Matt and I get into earned confidence, managing energy, swimming with the current, winning the battles within and much more.

Join The Rise Up! Radio Inner Circle.

Wear Rise Up! Radio Merch! Are you looking for some sweet workout or lounging around clothes, check out the Rise Up! Radio merch store. Support the show by checking out The link is in the show notes.

Connect with The Rise Up! Radio Newsletter.

The Rise Up! Radio Podcast is brought to you by:

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. Founded by some awesome doctors, BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

BrainTap: This is the app that I personally use to scientifically put stress in its place, all while I get to Relax, Reboot & Revitalize my Brain. I can get you started with an exclusive new offer for all of my listeners! - Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

View Details

Dr. Al chats with author of the book, “Is There a Difference?” Brandon Mouer on the podcast.

Brandon is a youth pastor, author, writer, musician and is currently working on his first movie. This is a deep dive into implementing love, purpose and positivity into your life.

Purchase "Is There a Difference?"

Find Brandon: FB IG

Wear Rise Up! Radio Merch! Are you looking for some sweet workout or lounging around clothes, check out the Rise Up! Radio merch store. Support the show by checking out The link is in the show notes.

Join The Rise Up! Radio Inner Circle. $20 off annual membership with coupon code: Podcast, Friend, Family, Brain

Connect with The Rise Up! Radio Newsletter.

The Rise Up! Radio Podcast is brought to you by:

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. Founded by some awesome doctors, BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

BrainTap: This is the app that I personally use to scientifically put stress in its place, all while I get to Relax, Reboot & Revitalize my Brain. I can get you started with an exclusive new offer for all of my listeners! - Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

View Details

Dr. Al chats with author of the book "Tenacity", Ron Coury.

Ron is a former marine, Vegas businessman and cancer survivor. As Ron climbed the ladder toward his success, he faced a barrage of constraints including political and police corruption, bribery, coercion and even death threats. Along the way, he also had a few offers to settle matters discreetly, with a few well-placed bullets. His choices would have life altering consequences for many. It’s a great story and a great guy!

Wear Rise Up! Radio Merch! Are you looking for some sweet workout or lounging around clothes, check out the Rise Up! Radio merch store. Support the show by checking out The link is in the show notes.

Join The Rise Up! Radio Inner Circle. $20 off annual membership with coupon code: Podcast

Connect with The Rise Up! Radio Newsletter.

The Rise Up! Radio Podcast is brought to you by:

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. Founded by some awesome doctors, BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

BrainTap: This is the app that I personally use to scientifically put stress in its place, all while I get to Relax, Reboot & Revitalize my Brain. I can get you started with an exclusive new offer for all of my listeners! - Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

View Details

Dr. Al discusses the first chapter of an upcoming book about creating a life that you love.

Wear Rise Up! Radio Merch! Are you looking for some sweet workout or lounging around clothes, check out the Rise Up! Radio merch store. Support the show by checking out The link is in the show notes.

Join The Rise Up! Radio Inner Circle. $20 off annual membership with coupon code: Podcast, Friend, Family, Brain

Connect with The Rise Up! Radio Newsletter.

The Rise Up! Radio Podcast is brought to you by:

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. Founded by some awesome doctors, BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

BrainTap: This is the app that I personally use to scientifically put stress in its place, all while I get to Relax, Reboot & Revitalize my Brain. I can get you started with an exclusive new offer for all of my listeners! - Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

View Details

Dr. Al chats about how YOU can become a Warrior.

Wear Rise Up! Radio Merch! Are you looking for some sweet workout or lounging around clothes, check out the Rise Up! Radio merch store. Support the show by checking out The link is in the show notes.

Join The Rise Up! Radio Inner Circle. $20 off annual membership with coupon code: Podcast, Friend, Family, Brain

Connect with The Rise Up! Radio Newsletter.

Set Up a Strategy Session with Dr. Al.

The Rise Up! Radio Podcast is brought to you by:

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. Founded by some awesome doctors, BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery! l

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

BrainTap: This is the app that I personally use to scientifically put stress in its place, all while I get to Relax, Reboot & Revitalize my Brain. I can get you started with an exclusive new offer for all of my listeners! - Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

View Details

Dr. Al chats with author of the new release “In Good Faith: Questioning Religion and Atheism”, Scott Shay.

Scott Shay is a leading businessman, thought leader and author. Scott co-founded Signature Bank in 2001, worth somewhere over $50 Billion.

Todays talk is a deep dive into his father’s brutal, heart-breaking and miraculous journey of surviving through the Nazi concentration camps in WWII, we also get into the atheism vs religion debate, the arguments for and against the science, nature, evolution, idolatry, the lessons of the holocaust, do religions such as Judaism, Christianity, Islam value equality, justice, morality and ethics, and so much more.

Wear Rise Up! Radio Merch! Are you looking for some sweet workout or lounging around clothes, check out the Rise Up! Radio merch store.

Join The Rise Up! Radio Inner Circle. $20 off annual membership with coupon code: podcast

Connect with The Rise Up! Radio Newsletter.

Connect with Scott Shay:

ScottShay.com

"In Good Faith"

The Rise Up! Radio Podcast is brought to you by:

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. Founded by some awesome doctors, BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

BrainTap: This is the app that I personally use to scientifically put stress in its place, all while I get to Relax, Reboot & Revitalize my Brain. I can get you started with an exclusive new offer for all of my listeners! - Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

View Details

Dr. Al chats with the author of the new release, "Embracing Uncomfortable", Dr. Deb Gorton.

This is a deep dive into the quality of questions that you ask yourself, radical acceptance, the excuse of not having enough time, expectations, values vs. core values and much more.

"Embracing Uncomfortable".

DebGorton.com

Wear Rise Up! Radio Merch! Are you looking for some sweet workout or lounging around clothes, check out the Rise Up! Radio merch store. Support the show by checking out The link is in the show notes.

Join The Rise Up! Radio Inner Circle. $20 off annual membership with coupon code: Podcast

Connect with The Rise Up! Radio Newsletter.

The Rise Up! Radio Podcast is brought to you by:

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. Founded by some awesome doctors, BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

BrainTap: This is the app that I personally use to scientifically put stress in its place, all while I get to Relax, Reboot & Revitalize my Brain. I can get you started with an exclusive new offer for all of my listeners! - Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

View Details

Dr. Al reads the speech, "What to the Slave Is the Fourth of July?" is the title now given to a speech by Frederick Douglass delivered on July 5, 1852, in Corinthian Hall, Rochester, New York, addressing the Rochester Ladies' Anti-Slavery Society.

Frederick Douglass (February 1818 – February 20, 1895) was an American social reformer, abolitionist, orator, writer, and statesman. After escaping from slavery in Maryland, he became a national leader of the abolitionist movement in Massachusetts and New York, gaining note for his oratory and incisive antislavery writings.

Wear Rise Up! Radio Merch! Are you looking for some sweet workout or lounging around clothes, check out the Rise Up! Radio merch store. Support the show by checking out The link is in the show notes.

Join The Rise Up! Radio Inner Circle. $20 off annual membership with coupon code: Podcast

Connect with The Rise Up! Radio Newsletter.

Set Up a Strategy Session with Dr. Al.

The Rise Up! Radio Podcast is brought to you by:

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. Founded by some awesome doctors, BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

BrainTap: This is the app that I personally use to scientifically put stress in its place, all while I get to Relax, Reboot & Revitalize my Brain. I can get you started with an exclusive new offer for all of my listeners! - Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

View Details

This is a rip from a live webinar that Dr. Al presented about the fundamentals and tricks to achieving your craziest goals.

Wear Rise Up! Radio Merch!

Join The Rise Up! Radio Inner Circle. $20 off annual membership with coupon code: Podcast

Connect with The Rise Up! Radio Newsletter.

Set Up a Strategy Session with Dr. Al.

The Rise Up! Radio Podcast is brought to you by:

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. Founded by some awesome doctors, BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

BrainTap: This is the app that I personally use to scientifically put stress in its place, all while I get to Relax, Reboot & Revitalize my Brain. I can get you started with an exclusive new offer for all of my listeners! - Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

View Details

Dr. Al chats with founder of the Forgiven Felons Ministry, Jay Dan Gumm. This is a deep-dive into how you perceive your life scars, rehabilitation, how to get back on your feet and move forward, navigating life when you are at the lowest of lows, creating a new life, serving others, the importance of the people around you and much more.

Wear Rise Up! Radio Merch! https://teespring.com/stores/the-rise-up-radio-podcast

Join The Rise Up! Radio Inner Circle. $20 off annual membership with coupon code: Podcast

Connect with The Rise Up! Radio Newsletter.

Set Up a Strategy Session with Dr. Al.

Contact Jay Dan Gumm:

ForgivenFelons.org

Appearance on Huckabee/Hucks Heroes.

Background Check Podcast

Forgiven Felons Documentary is on ROKU

The Rise Up! Radio Podcast is brought to you by:

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. Founded by some awesome doctors, BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

BrainTap: This is the app that I personally use to scientifically put stress in its place, all while I get to Relax, Reboot & Revitalize my Brain. I can get you started with an exclusive new offer for all of my listeners! - Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

View Details

Todays podcast is a rip from an Inner Circle chat that I had where we talked about the ways that we can move forward in a crazy 2020 and how to not be trapped in the constant suffering of victimhood, but how to suffer correctly and purposefully.

Wear Rise Up! Radio Merch!

Join The Rise Up! Radio Inner Circle. $20 off annual fee with coupon code: Podcast

Connect with The Rise Up! Radio Newsletter.

Set Up a Strategy Session with Dr. Al.

The Rise Up! Radio Podcast is brought to you by:

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. Founded by some awesome doctors, BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

BrainTap: This is the app that I personally use to scientifically put stress in its place, all while I get to Relax, Reboot & Revitalize my Brain. I can get you started with an exclusive new offer for all of my listeners! - Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

View Details

Dr. Al chats with author of the new release "Upside Down Crown: How Jesus' only sermon will turn your life around", Robert Watson.

Robert is the Teaching Pastor at Sun Valley Community Church (my church!) where he has served since 2004. He speaks across the country through camps and conferences and has trained pastors and communicators internationally.

"Upside Down Crown" by Robert Watson

The Extreme Health Website

Team Up with The Extreme Health Inner Circle.

Wear Extreme Health Merch!

Connect with The Extreme Health Newsletter.

The Extreme Health Podcast is brought to you by:

All music arranged by Kept Alive.

MeetPaddy App: Your all-in-one for your website, landing page, funnels, text message marketing, CRM, social media marketing scheduler, drag + drop surveys, forms, calendars, voicemail marketing, online reputation review/management, Facebook/google ad analytics, chat bot, course and memberships, products and more.

Whoop: Daily personalized fitness, sleep, and recovery data delivered to you in real time with WHOOP. Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Get a free WHOOP strap and your first month free when you join with my link.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

ButcherBox: Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. You can use the link for $30 off of your 1st box.

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits,I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

View Details

Dr. Al chats with retired Brigadier General and author of the book "24/7:The First Person You Must Lead is You", Becky Halstead.

Becky is a retired Brigadier General, founded her own leader consultancy company, STEADFAST Leadership, following 27 years of service in the U.S. Army. Becky specializes in inspirational and motivational speaking, developing leader training programs, leader coaching and mentoring. Becky served and commanded in combat as the first female Commanding General at the strategic level of leadership in Iraq.

Get the Book:

24/7: The First Person You Must Lead is You.

The Extreme Health Website.

Team Up with The Extreme Health Inner Circle.

Wear Extreme Health Merch!

Connect with The Extreme Health Newsletter.

The Extreme Health Podcast is brought to you by:

All music arranged by Kept Alive.

MeetPaddy App: Your all-in-one for your website, landing page, funnels, text message marketing, CRM, social media marketing scheduler, drag + drop surveys, forms, calendars, voicemail marketing, online reputation review/management, Facebook/google ad analytics, chat bot, course and memberships, products and more.

Whoop: Daily personalized fitness, sleep, and recovery data delivered to you in real time with WHOOP. Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Get a free WHOOP strap and your first month free when you join with my link.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

ButcherBox: Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. You can use the link for $30 off of your 1st box.

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits,I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

View Details

Todays podcast is a rip from a Rise Up! Radio Inner Circle conversation Dr. Al had with lifestyle entrepreneur Tibor Nagy about his conversion from an architect to a podcaster and lifestyle entrepreneur. This is a deep dive into figuring out exactly what you would love to do, overcoming the fear to go ahead and actually do it and how to cultivate the mindset to get in and do the work.

Join The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

Set Up a Strategy Session with Dr. Al.

The Rise Up! Radio Podcast is Brought to You By:

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. Founded by some awesome doctors, BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

Audible: I listen to Audible almost everyday. Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of my listeners every day. I use it while I’m running, driving or relaxing on the couch.

CleanBeautyCon- Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

Follow Tibor Nagy:

Mindset Horizon Podcast

View Details

Dr. Al talks at the CleanBeautyCon Virtual Summit about the importance of brain health when manifesting your amazing life.

Join The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

Set Up a Strategy Session with Dr. Al.

CleanBeautyCon- Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. Founded by some awesome doctors, BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

Audible: I listen to Audible almost everyday. Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of my listeners every day. I use it while I’m running, driving or relaxing on the couch.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

View Details

Dr. Al chats with author of the new release "Wait with Me, Meeting God in Loneliness." Our chat today is a deep dive into why "to be human is to be lonely", what does science say about loneliness, how much loneliness is actually healthy.

Join The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

Set Up a Strategy Session with Dr. Al.

The Rise Up! Radio Podcast is brought to you by:

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

Jason Gaboury:

"Wait with Me: Meeting God in Loneliness."

6 spiritual disciplines

Spiritual Disciplines to do during a crisis

View Details

Dr. Al chats with former architect turned lifestyle entrepreneur and podcaster, Tibor Nagy. This is a deep-dive into mindset, execution and realizing your full potential.

Join The Rise Up! Radio Inner Circle

Subscribe to the Rise Up! Radio Newsletter

Apply for Coaching with Dr. Al

RiseUpRadio.net

Check out the Mindset Horizon Podcast

MindsetHorizon.com

The Rise Up! Radio Podcast is brought to you by:

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

View Details

Dr. Al chats with Nataly Kogan. Nataly Kogan is one of the leading global experts in optimizing your emotional health and elevating your leadership. She’s the creator of the Happier Method™, founder and CEO of Happier, and author of “Happier Now”.

This is a deep dive into the science of emotional health and happiness.

Join The Rise Up! Radio Inner Circle.

Wear Rise Up! Radio Merch! .

Connect with The Rise Up! Radio Newsletter.

Connect with Nataly:

"Happier Now"

Happier.com

Emotional Help During Times of Uncertainty -Weekly Live Stream

The Rise Up! Radio Podcast is brought to you by:

Whoop: Get a free WHOOP strap and your first month free when you join with my link.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

BrainMD: This is the multivitamin I take everyday (Brain + Body Power). Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. You can use the link for $30 off of your 1st box.

BrainTap: Relax, reboot & revitalize your brain. Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits,I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

View Details

Dr. Al chats with Laura Huang, author of the book "Edge: Turning Adversity into Advantage".

Laura is a preeminent Harvard Business School professor who shows that success is about gaining an edge: that elusive quality that gives you an upper hand and attracts attention and support. Some people seem to naturally have it.

This is a deep dive into how we can create our own edge from the challenges and biases we think hold us back, and in turn, make them work in our favor. Success is about knowing who you are and using that knowledge unapologetically and strategically. Laura is going to teach you how to find your unique edge and how to keep it sharp.

Wear Rise Up! Radio Merch!

Join The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

Set Up a Strategy Session with Dr. Al.

Contact Laura Huang

Edge: Turning Adversity into Advantage

The Rise Up! Radio Podcast is brought to you by:

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. Founded by some awesome doctors, BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

BrainTap: This is the app that I personally use to scientifically put stress in its place, all while I get to Relax, Reboot & Revitalize my Brain. I can get you started with an exclusive new offer for all of my listeners! - Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

View Details

Dr. Al chats with American Idol Legend, William Hung.

After his American Idol audition, William Hung’s rendition of “She Bangs” became famous for all the wrong reasons. Despite his humbling start, William redeemed himself. His first studio album “Inspiration” skyrocketed to #1 on the independent Billboard charts, singing in front of crowds of over 60,000 people. William has spent the last 16 years studying the world’s top performers and public speakers uncovering their secrets to success. William is a TEDx speaker and His latest talk had over 40,000 views in less than a month. William is ready to share his secrets to success, enjoy!

Join The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

Set Up a Strategy Session with Dr. Al.

The Rise Up! Radio Podcast is brought to you by:

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

Contact William:

Website

Check out his new release, "Champion by Choice".

Entrepreneurs Summit

View Details

Dr. Al chats with the Rise Up! Radio Inner Circle about the art of journaling and strategic planning. Specifically, the first 4 questions that he asks himself everyday. This is a deep dive into mindset, gratitude and love.

Join The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

Set Up a Strategy Session with Dr. Al.

The Rise Up! Radio Podcast is brought to you by:

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

View Details

Dr. Al chats with Author of the book, "What Does Your Soul Love?", Gem Fadling.

Wassup my Warriors!

Today we are going to take a deep dive into change and life transformation and how we each experience it differently. We are going to learn some questions that will open the door to spiritual transformation.

Join The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

Set Up a Strategy Session with Dr. Al.

The Rise Up! Radio Podcast is brought to you by:

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

Gem Fadling:

IG

What Does Your Soul Love

View Details

Dr. Al chats with Lifestyle Medicine Physician, Rakesh Jotwani about the lifesaving hacks that can boost your immune system. Rakesh is currently in the front lines battling COVID-19 at a California hospital.

Join The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

Set Up a Strategy Session with Dr. Al.

The Rise Up! Radio Podcast is brought to you by:

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

Contact Rakesh:

LinkedIn

Instagram

View Details

Dr. Al chats with his Inner Circle fb group about how they are going to attack COVID-19.

Join The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

Set Up a Strategy Session with Dr. Al.

The Rise Up! Radio Podcast is brought to you by:

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

View Details

Dr. Al reveals an under-rated and unlikely source to boost your immune function.

Join The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

Set Up a Strategy Session with Dr. Al.

The Rise Up! Radio Podcast is brought to you by:

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

View Details

Dr. Al chats with author of "Mythical Me", Richella Parham about finding freedom from constant comparison.

Join The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

Set Up a Strategy Session with Dr. Al.

The Rise Up! Radio Podcast is brought to you by:

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

Richella Parham:

Mythical Me

View Details

Dr. Al chats with Aimee Carlson about everything we need to know about the Coronavirus.

Join The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

Set Up a Strategy Session with Dr. Al.

The Rise Up! Radio Podcast is brought to you by:

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

AimeeCarlson.com

View Details

Habits and Hacks of the Top Performers, the Top Influencers and Some of the Most Humble, Most Gracious and Most Lovable and Successful People I've Ever Met.

Join The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

Set Up a Strategy Session with Dr. Al.

The Rise Up! Radio Podcast is brought to you by:

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

View Details

Dr. Al chats with author, spiritual empowerment coach and intuitive (psychic, medium, channeling, tarot) Co-host of the podcast, Perceptionists Anonymous, Emily Davis.

Join The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

Set Up a Strategy Session with Dr. Al.

The Rise Up! Radio Podcast is brought to you by:

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

Contact Emily Davis:

Facebook

Instagram

Perceptionists Anonymous Podcast

Website

View Details

Dr. Al chats with writer, consultant, teacher, investor and author of the books "Hooked: How to Build Habit-Forming Products" and "Indistractable: How to Control Your Attention and Choose Your Life", Nir Eyal.

Join The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

Set Up a Strategy Session with Dr. Al.

The Rise Up! Radio Podcast is brought to you by:

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

Connect with Nir:

Website

Indistractable

Schedule Maker

Distraction Guide

View Details

Dr. Al chats with Anthony Casey on The Training Thought and Truth Podcast.

Join The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

Set Up a Strategy Session with Dr. Al.

The Rise Up! Radio Podcast is brought to you by:

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

Connect with Anthony:

The Training Thought and Truth Podcast

View Details

Dr. Al chats with Devin Bassett on The Ignite With Me Podcast. This is a great discussion in becoming and being yourself, owning your past and not becoming a prisoner to it.

Join The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

Set Up a Strategy Session with Dr. Al.

The Rise Up! Radio Podcast is brought to you by:

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

Connect with Devin:

TheBassetWay.com

View Details

Dr. Al chats with Sex and Relationship Biohacker, Dr. Shelly Persad.

Join The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

Set Up a Strategy Session with Dr. Al.

The Rise Up! Radio Podcast is brought to you by:

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

Connect with Dr. Shelly:

Dr.ShellyPersad.com

View Details

Dr. Al chats with Christopher Geel of the Exploring Possibility Podcast. This is a deep dive into the power of gratitude and self love, manifesting your amazing life, your purpose is inside of you and you are already living it and how the brain is the ultimate purpose seeking organ.

Join The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

Set Up a Strategy Session with Dr. Al.

The Rise Up! Radio Podcast is brought to you by:

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

The Exploring Possibility Podcast.

Please check it out and follow the podcast on Facebook and Instagram.

View Details

Dr. Al chats with International Best Selling Author, Speaker, Performance Coach, Blogger “ A Mermaid’s Guide to Hitchhiking” and sailor, Dawn Bates

Join The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

Set Up a Strategy Session with Dr. Al.

The Rise Up! Radio Podcast is brought to you by:

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

Contact Dawn:

Instagram

Facebook

Twitter

DawnBates.com

Blog

View Details

Dr. Al chats with his friend Laura Host about the Greatest Christmas Story Ever Told.

Connect with Laura:

Instagram

Facebook

LinkedIn

Hot Mess to Success Podcast

Connect with Dr. Al:

Dr-Al.net

Join The Rise Up! Radio Inner Circle

View Details

Dr. Al chats with author, entrepreneur and host of the One Broken Mom Podcast, Amee Quiriconi.

Contact Amee:

Instagram

Facebook

LinkedIn

YouTube

Twitter

Website

One Broken Mom Podcast

Connect with Dr. Al:

Dr-Al.net

Join The Rise Up! Radio Inner Circle

View Details

Dr. Al chats with Clean Beauty Artist, Entrepreneur and Host of the Clean Beauty Podcast, Cassandra McClure.

Join The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

Set Up a Strategy Session with Dr. Al.

The Rise Up! Radio Podcast is brought to you by:

CleanBeautyCon- Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

Contact Cassandra:

Website

Instagram

Facebook

YouTube

Pinterest

LinkedIn

The Clean Beauty Podcast

View Details

Connect with Dr. Al:

Dr-Al.net

Join The Rise Up! Radio Inner Circle

View Details

Dr. Al chats with guitarist and lead vocalist of the Southern California metal band Contortion.

Connect with Stone:

Instagram

Facebook

Website

Connect with Dr. Al:

Instagram

Facebook

LinkedIn

Dr-Al.net

Donate to the Podcast

View Details

Dr. Al chats with near-death survivor T.S. Dismas. T.S. is the author of the new release "From Sudden Death to Paradise: The story of a near-death experience".

T.S. Dismas wants his readers to take away that “God loves them and has a plan for them and will stop at nothing to accept them into heaven if they are willing.”

"From Sudden Death to Paradise"

Connect with Dr. Al:

Join The Inner Circle

Rise Up! Radio Weekly Newsletter

Brought to You By:

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

View Details

Dr. Al discusses the importance of writing down your goals in space/time that support your purpose that transcends space/time.

Follow Dr. Al:

Instagram

Facebook

LinkedIn

FREE 1-on-1 with Dr. Al

Donate to the Podcast

View Details

Dr. Al chats with author of the new release "Brave Souls: Experiencing the Audacious Power of Empathy", Belinda Bauman.

Contact Belinda:

Instagram

Facebook

Twitter

Brave Souls

1 Million Thumbprints

Contact Dr. Al:

Instagram

Facebook

LinkedIn

Dr-Al.net

Donate to the podcast

View Details

Dr. Al chats about how to utilize your emotions to get on the path to your amazing life.

Join The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

Set Up a Strategy Session with Dr. Al.

The Rise Up! Radio Podcast is Brought to You By:

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. Founded by some awesome doctors, BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

Audible: I listen to Audible almost everyday. Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of my listeners every day. I use it while I’m running, driving or relaxing on the couch.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

CleanBeautyCon- Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

View Details

Dr. Al explains the science behind setting strong affirmations.

Contact Dr. Al:

Instagram

Facebook

LinkedIn

Dr-Al.net

Donate to the podcast

View Details

Dr. Al chats about the importance and the science behind having an inspired vision.

Contact Dr. Al:

Instagram

Facebook

LinkedIn

Dr-Al.net

Donate to the Podcast

View Details

Dr. Al talks about the science behind utilizing thought to manifest what you want in life.

Connect with Dr. Al:

Instagram

Facebook

LinkedIn

Dr-Al.net

Donate to the podcast

View Details

Dr. Al discusses the ideas that helped him find purpose and led him down a life path full of gratitude, love, inspiration, enthusiasm, presence and certainty.

Connect with Dr. Al:

Instagram

Facebook

LinkedIn

YouTube

Dr-Al.net

Donate to the Podcast

View Details

Dr. Al chats with author of the upcoming release "The Joy of Missing Out", Tonya Dalton.

In this episode we take a deep dive into How to find your "Yes", letting go of balance, secrets to prioritizing, how to take ownership of your calendar, her upcoming book “The Joy of Missing Out”….and much more!

Where to Find Tonya:

Instagram

Facebook

TonyaDalton.com

Podcast

YouTube

Where to Find Dr. Al:

Instagram

Facebook

LinkedIn

YouTube

Dr-Al.net

Donate to the Podcast

View Details

Dr. Al chats with trained physician and author of the book, "The Gift of Wonder", Christine Sine.

We take a deep dive into how working in a Thai/Cambodian refugee camp during the Pol Pot regime transformed her life, are we taking faith too seriously, the importance of being child-like, the role of wonder and awe….and much more!

Connect with Christine Sine:

Facebook

Twitter

Instagram

The Gift of Wonder

GodSpace

Connect with Dr. Al:

Instagram

Facebook

LinkedIn

Dr-Al.net

Donate to the Podcast

View Details

Dr. Al chats with Pastor and Author, Casey Tygrett.

In this episode we take a deep dive into linking your memories to spiritual transformation, how memories form us, how are emotions are linked to memories and his new release “As I Recall”….and much, more!

Casey Tygrett:

Instagram

Facebook

Twitter

As I Recall

Website

otherWISE Podcast

Dr. Al:

Instagram

Facebook

LinkedIn

Dr-Al.net

Donate to the Show

View Details

Donate to The Rise Up! Radio Podcast

40-Day Total-Life Transformation Webinar Series

How to Be Happier and More Energized FREE Session

Follow Dr. Al:

Instagram

Facebook

LinkedIn

Dr-Al.net

YouTube

View Details

Dr. Al chats with Author, International Life Coach and Speaker Shannon Kaiser.

This is a deep dive into learning from grief, letting go of fear, following your heart, becoming your own hero and her upcoming book “Joy Seeker”.

Contact Shannon:

Facebook

Instagram

YouTube

Twitter

Pinterest

The Joy Seeker Podcast

Joy Seeker Book

Website

Contact Dr. Al:

Instagram

Facebook

LinkedIn

YouTube

Dr-Al.net

View Details

Dr. Al chats with Author Jen Babakhan about her recent release "Detoured".

This is a deep dive into pursuing your passion in the midst of chaos, following your path through doubt and fear, finding confidence and peace in your life decisions, finding your true identity, ….and much more!

Contact Jen Babakhan:

Instagram

Facebook

Twitter

JenBabakhan.com

Detoured

Contact Dr. Al:

Instagram

Facebook

LinkedIn

Dr-Al.net

Donate

View Details

Dr. Al tackles a question from one of his clients. This is a deep dive into personal values, self worth, goals, you being you….and much more!

Connect with Dr. Al:

Instagram

Facebook

LinkedIn

Dr-Al.net

Help Support The Rise Up! Radio Podcast

View Details

Dr. Al chats with Pastor and Author of the book "The Winding Path of Transformation", Jeff Tacklind.

This is a deep dive into spiritual transformation, suffering and joy, humility and glory, what’s wrong with christianity today, we nerd out with some lord of the rings….and much more.

Contact Jeff Tacklind:

Instagram

Facebook

Twitter

The Winding Path of Transformation

Contact Dr. Al

Instagram

Facebook

LinkedIn

Dr-Al.net

Donate to Rise Up! Radio and receive a "Special Gift"

View Details

Dr. Al chats about the power of PED's (Performance Enhancing Decisions). Specifically, the importance of having a crystal clear personal identity.

Contact Dr. Al:

Instagram

Facebook

LinkedIn

Dr.Al-Net

How to Be Happier and More Energized

Rise Up! 3-day Webinar

Donate to the show and receive a "Special Gift"!

View Details

Dr. Al chats with Spartan 4-0 Leader, Ameer Haroun.

This is a deep dive into physical transformation, getting through adversity, the importance of a team and how to build one, getting through depression and more.

Join The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

Set Up a Strategy Session with Dr. Al.

The Rise Up! Radio Podcast is Brought to You By:

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. Founded by some awesome doctors, BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

Audible: I listen to Audible almost everyday. Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of my listeners every day. I use it while I’m running, driving or relaxing on the couch.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

CleanBeautyCon- Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

Contact Ameer:

Instagram

Facebook

View Details

Dr. Al answers a media received from social media where he discusses his challenges with happiness and energy.

Contact Dr. Al:

Instagram

Facebook

LinkedIn

FREE HOW TO BE HAPPIER AND HAVE MORE ENERGY COACHING SESSION

View Details

Dr. Al chats with Martha Blessing, Intuitive Life Coach, Spiritual Teacher, and the author of the book "God is a Pink Cloud"...soon to be re-released as "Healed and Unlimited".

Contact Martha:

Facebook

YouTube

Twitter

Website

Book

Contact Dr. Al:

Instagram

Facebook

YouTube

Website

View Details

Dr. Al chats with Author, Speaker and Family Leadership & Wealth Consultant Jacqueline T.D. Huynh.

In this episode we take a deep dive into life as a refugee from the Vietnam war, family leadership, creating your legacy, turning your fears into your assets….and much, much more!

Contact Jacqueline T.D. Huynh:

Facebook

Website

Investing Website

Parent Pump Radio Podcast

Your Amazing Itty Bitty Family Leadership Book

True Legacy Wealth

Contact Dr. Al:

Instagram

Facebook

LinkedIn

Website

View Details

Dr. Al chats with leading benefit auctioneer and author, Lydia Fenet.

In this episode we take a deep dive into leadership, how to ask for a promotion, taking ownership of your life, mapping your career, asking for what you need, selling yourself….and much, much more!

Join The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

Set Up a Strategy Session with Dr. Al.

The Rise Up! Radio Podcast is Brought to You By:

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. Founded by some awesome doctors, BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

Audible: I listen to Audible almost everyday. Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of my listeners every day. I use it while I’m running, driving or relaxing on the couch.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

CleanBeautyCon- Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

Contact Lydia:

Instagram

Facebook

Website

The Most Powerful Woman in the Room is You.

View Details

Dr. Al details the story of "The Murph"

U.S. Navy Lt. Michael P. Murphy (Seal)

May 7, 1976 - June 28, 2005

Join The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

Set Up a Strategy Session with Dr. Al.

The Rise Up! Radio Podcast is Brought to You By:

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. Founded by some awesome doctors, BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

Audible: I listen to Audible almost everyday. Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of my listeners every day. I use it while I’m running, driving or relaxing on the couch.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

CleanBeautyCon- Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

View Details

Dr. Al chats with leading Sports and Eating disorder specialist Renee McGregor. In this episode we take a deep dive into intuitive eating, nutritional recovery, gluten free myths, relative energy deficiency in sports and much more.

Join The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

Set Up a Strategy Session with Dr. Al.

The Rise Up! Radio Podcast is Brought to You By:

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. Founded by some awesome doctors, BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

Audible: I listen to Audible almost everyday. Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of my listeners every day. I use it while I’m running, driving or relaxing on the couch.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

CleanBeautyCon- Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

Contact Renee:

Website

Orthorexia:When Healthy Eating Goes Bad

#TRAINBRAVE

Health4Performance

View Details

Dr. Al chats with Skip Wood about turning the negative life experiences of into positives, finding and doing what you love, the importance of the people around you and creating a positive community.

Contact Skip:

Instagram

Facebook

Muscle With a Motor

Contact Dr. Al:

Instagram

Facebook

LinkedIn

Website

View Details

Dr. Al chats with Author Patrice Gopo about personal identity, racial identity, immigration, the power of your story, finding value in yourself and finding the value in others.

Contact Patrice:

Instagram

Facebook

Website

"All the Colors We Will See" on Amazon

Contact Dr. Al:

Instagram

Facebook

Dr.Al

View Details

Dr. Al chats with Sarah Rose. Reporter and author of the book, "D-Day Girls, The spies who armed the resistance, sabotaged the Nazis and helped win WWII."

Contact Sarah Rose:

Instagram

Facebook

Website

D-Day Girls

Contact Dr. Al:

Instagram

Facebook

Website

View Details

Dr. Al chats with activist Jodie Patterson about her book "The Bold World" which is inspired by her transgender son.

This is a deep dive into identity, gender, race, authenticity and the real-life story of her family’s history and transformation.

Contact Jodie:

Instagram

Facebook

"The Bold World"

Contact Dr. Al

Instagram

Facebook

Website

View Details

Dr. Al chats with Dr. Shelly about how poor body image effects relationships, sex life and achieving health and weight loss goals.

Contact Dr. Shelly

DrShellyPersad.com

Connect with Dr. Al:

Dr-Al.net

Join The Rise Up! Radio Inner Circle

View Details

Dr. Al chats with near-death survivor Tricia Barker about what happened when Tricia was dead for over 2 minutes after a car accident. Who did she see? Who communicated with her? Why didn’t she want to come back? What was she told? What has she learned since her experience ….and much, much more!

Contact Tricia:

Instagram

Facebook

Youtube

Blog

"Angels in the OR"

Contact Dr. Al:

The Extreme Health Website.

Team Up with The Extreme Health Inner Circle.

Wear Extreme Health Merch!

Connect with The Extreme Health Newsletter.

The Extreme Health Podcast is brought to you by:

MeetPaddy App: Your all-in-one for your website, landing page, funnels, text message marketing, CRM, social media marketing scheduler, drag + drop surveys, forms, calendars, voicemail marketing, online reputation review/management, Facebook/google ad analytics, chat bot, course and memberships, products and more.

Whoop: Daily personalized fitness, sleep, and recovery data delivered to you in real time with WHOOP. Optimize the way you recover, train, and sleep with daily reporting on mobile and desktop apps. Get a free WHOOP strap and your first month free when you join with my link.

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

ButcherBox: Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. You can use the link for $30 off of your 1st box.

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits,I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

View Details

Dr. Al chats with award-winning corporate spokesperson, author, writer, and public relations professional Susan Cross.

In this episode we take a deep dive into the power of life disruptions, habits to get you past life disruptions, what to do when your life is in chaos, how to get through fear, being a person of value….and much, much more!

Contact Susan:

Instagram

Facebook

Website

"The Power of Disruption" on Amazon

Contact Dr. Al:

Instagram

Facebook

View Details

Dr. Al chats with relational alchemist Stef Sifandos about masculinity, why is masculinity getting such a bad name lately, gaining confidence, the power of relationships, being vulnerable and much more.

Contact Stef:

Facebook

Instagram

StefanosSifandos.com

Contact Dr. Al:

Instagram

Facebook

View Details

Dr. Al chats with evolutionary entrepreneur Tabita Dietrich about finding and utilizing your supernatural genius.

Contact Tabita:

Facebook

Instagram

TabitaD.com

Contact Dr. Al:

Instagram

Facebook

View Details

Dr. Al chats with licensed clinical psychologist and chief mind Doc at Spartan Racing, Dr. Lara Pence.

Contact Dr. Lara:

Instagram

DrLaraPence.com

Contact Dr. Al:

Instagram

Facebook

View Details

Dr. Al visits with Eric "The Legend" Keeler, who recently ran corner to corner across America.

Contact Eric:

Instagram

Facebook

Corner to Corner

Contact Dr. Al:

Instagram

Facebook

View Details

Dr. Al discusses Courage, Hope and Redemption, "The Little Match Girl" by Hans Christian Andersen.

Dr. Al

Instagram

Facebook

"The Little Match Girl" on Amazon

View Details

The story from the hand of the great Russian author Leo Tolstoy, "Papa Panov's Special Christmas".

Find Dr. Al:

Instagram

Facebook

"Papa Panov's Special Christmas" on Amazon

View Details

Dr. Al chats with aerialist, motivational speaker and NY Times best selling author Jen Bricker.

This is a deep dive into insecurities, removing limitations, removing the words “I can’t”, living your life, faith ….and much, much more!

Contact Jen:

Instagram

Facebook

Jen Bricker.com

"Everything is Possible" on Amazon

Contact Dr. Al:

Wear Rise Up! Radio Merch! Are you looking for some sweet workout or lounging around clothes, check out the Rise Up! Radio merch store. Support the show by checking out The link is in the show notes.

Join The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

The Rise Up! Radio Podcast is brought to you by:

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

BrainTap: This is the app that I personally use to scientifically put stress in its place, all while I get to Relax, Reboot & Revitalize my Brain. I can get you started with an exclusive new offer for all of my listeners! - Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

Whoop: Get a free WHOOP strap and your first month free when you join with my link.

View Details

Dr. Al chats with Jeremy "The Kung Fu Guy" Roadruck. Jeremy is a 6th degree black belt, Master instructor, speaker, teacher, author, catalyst, transformational expert, coach for families and children and best selling author.

Contact Jeremy:

Facebook

Website

"Is This Game Worth Winning"

Contact Dr. Al:

Instagram

Facebook

View Details

Dr. Al chats with Tabita Dietrich about surviving 5 near-death experiences, rape, child abuse, living on the street, addiction, building a 6 figure business. Then finding herself innocently locked up in a foreign country for 2 years, learning some valuable lessons, coming back stronger and building another multiple 6 figure business

Tabita Dietrich:

Facebook

Instagram

Dr. Al:

Facebook

Instagram

View Details

Dr. Al chats with mother, educator, researcher and author Dana Latter.

Dana’s Journey began when she found out that something was not quite right with her son’s development. She went to countless professionals searching for answers and treatments. but still her son wasn’t being accepted by the other kids, he couldn’t connect to his father and was even rejected by her extended family. The Doctors kept telling her that he is a late bloomer but she felt that there is something wrong.
She took matters into her own hands, set out for answers, and this is her story.

Contact Dana:

Instagram

Facebook

Website

Against the Odds

Contact Dr. Al:

Instagram

Facebook

View Details

Holistic Practitioner Casey Grant takes us into a deep dive into the world of CBD's.

Join The Rise Up! Radio Inner Circle.

Connect with The Rise Up! Radio Newsletter.

Set Up a Strategy Session with Dr. Al.

The Rise Up! Radio Podcast is Brought to You By:

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. Founded by some awesome doctors, BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

Audible: I listen to Audible almost everyday. Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of my listeners every day. I use it while I’m running, driving or relaxing on the couch.

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

CleanBeautyCon- Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

Contact Casey:

Instagram

Facebook

Website

View Details

Lessons for spiritual survival learned in Nazi death camps. You cannot avoid suffering but you can choose how to cope with it, find meaning in it and move forward from it.

Contact Dr. Al:

Instagram

Facebook

"Man's Search for Meaning"

View Details

Dr. Al chats with publisher, international speaker/best selling author, and mom to 9 kids, Jill Fagan.

This is a deep dive into planning your life and how things never go as planned, raising 9 kids, dealing with pain and loss, healing and ultimately "Finding" Your Joy.

Contact Jill:

Instagram

Facebook

Contact Dr. Al:

Instagram

Facebook

View Details

Dr. Al and Adam take a deep dive into leadership, work culture, humility, loss, healing and passion projects.

Contact Adam:

Instagram

Facebook

Cold Brew Coffee Corner

Contact Dr. Al:

Instagram

Facebook

View Details

Dr. Al chats with matchmaker, dating coach and host of The XOAMANDAROSE podcast, Amanda Rose.

I loved this interview because Amanda allowed me to just basically pelt her with question after question about dating and relationships. We get into the common mistakes of your dating profile, how do you meet people in real life, how do you ask someone out, how do you get back into dating after a long term relationship, the 3 keys to life and much, much more!

Contact Amanda:

Instagram

Facebook

Podcast

Contact Dr. Al:

Instagram

Facebook

View Details

Living Your Plan 'A' with Dennis CahloDr. Al talks to award-winning filmmaker Dennis Cahlo about his time in the music business, filmmaking, podcasting and buddhism.

Dennis chats about the importance of keeping with your plan 'A', relationships and conquering and challenging your fears.

Contact Dennis:

Instagram

Facebook

Contact Dr. Al:

Instagram

Facebook

View Details

Dr. Al talks to Marcia Miatke about her life as a South American born international adoptee who transformed her life from drug addicted victim to PhD scholarship recipient, leadership consultant and executive coach.

Contact Marcia:

Instagram

Facebook

Contact Dr. Al:

Instagram

Facebook

View Details

Originally slated to be an Instagram Live with my friend and Leadership Coach Marcia Miatke. I was supposed to basically be a "guest" and answer a few questions about guys views on dating, what attracts guys and what men want. Due to some technical issues, we had no audio from Marcia so I had to host and take some open (and live) Q&A from the viewers.

It was basically like taking an innocent lamb to the slaughter. Haha

I answer a host of questions about femininity/masculinity, gender roles in dating, what men like and a bunch of questions that I can't really type in this description.

Find Marcia:

Instagram

Facebook

Dr. Al:

Instagram

Facebook

View Details

Dr. Al Chats with Elite Spartan Racer and Sports Nutritionist Olga Davidian. Olga explains how she started a healthy lifestyle and entered spartan races, her pre-race routine, common mistakes athletes makes with their nutrition, the top 3 things to do if you want to lose weight now, how I can prepare for my Spartan stadium race coming up in a month, the 3 keys to life and much, much more!

Contact Olga:

Instagram

OlgaDavidian.com

Facebook

Contact Dr. Al

Instagram

Facebook

View Details

Dr. Al chats with writer, pastor and life coach Andrew Finn about his process in conquering multiple addictions, how he was able to admit to himself that he had a marijuana addiction, the power of owning your story…even the bad stuff, why going public with your story is necessary, meditation strategies, the 3 keys to life and much, much more!

Contact Andrew:

Instagram

A.K. Finn.org

Contact Dr. Al:

Instagram

Facebook

View Details

Dr. Al Chats with 8-time Author Jennifer Moorman about the process of writing and publishing a book, overcoming the fears that people won't like what you create or that it won't be successful and overcoming challenges.

Contact Jennifer:

Instagram

Facebook

JenniferMoorman.com

"The Baker's Man"

"HoneySuckle Hollow"

Contact Dr. Al:

Instagram

Facebook

View Details

Thoroughly enjoyed my chat with Katie Maggio from The Level 10 Lifestyle Podcast. We seriously could have chatted for hours, such a fun talk. I hope you enjoy it!

Contact Katie:

Instagram

Facebook

KatioMaggio.com

Contact Dr. Al:

Instagram

Facebook

View Details

Absolutely loved being on this show. Jennifer is a business coach helping emerging entrepreneurial women design and grow a simple business to supporting a life they'll love. On this one we cover rebuilding after losing yourself, flipping your perceptions, honoring your path, setting boundaries, "cast and releasing" negative emotions, tapping into your creative side and the energy and flow of money. I absolutely loved it and I hope you check out Jennifer's podcast: Success on Purpose

Connect w/ Jennifer Cottes:

JenniferCottes.com

Instagram

Facebook

LinkedIn

YouTube

Connect w/ Dr. Al

Instagram

Facebook

View Details

Dr. Al chats with Applied Positive Psychology Practitioner, Author and former Sports Illustrated Swimsuit Model, Tina Majerle.

Contact Tina:

Instagram

Facebook

Twitter

Website

Contact Dr. Al:

Instagram

Facebook

View Details

Dr. Al talks about the first step in allowing yourself to express, feel and achieve an enduring state of happiness in your life. 

View Details

Dr. Al chats with with performance and eating disorder specialist Renee McGregor about the growing new eating disorder orthorexia, which is an obsession with proper or healthful eating

Contact Renee:

Instagram

Facebook

Website

"Orthorexia: When Healthy Eating Goes Bad"

Join The Rise Up! Radio Inner Circle.

Wear Rise Up! Radio Merch! Are you looking for some sweet workout or lounging around clothes, check out the Rise Up! Radio merch store. Support the show by checking out The link is in the show notes.

Connect with The Rise Up! Radio Newsletter.

The Rise Up! Radio Podcast is brought to you by:

Audible: Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of our millions of listeners every day. I use it everyday while I run, drive or relax on the couch.

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

BrainTap: This is the app that I personally use to scientifically put stress in its place, all while I get to Relax, Reboot & Revitalize my Brain. I can get you started with an exclusive new offer for all of my listeners! - Start the app today with a Free 15-Day Gift pass and you’ll also receive “Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle” FREE ebook!

CleanBeautyCon: Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

Whoop: Get a free WHOOP strap and your first month free when you join with my link.

View Details

Dr. Al talks with Dr. Shelly Persad on a Fb live event page for a candid discussion about Sexcess!

What if Sex can actually contribute to your success?

Dr. Shelly says that this is one of the missing ingredients and the recipe for success that a lot of the most famous well-known geniuses have tapped into and knew about, which is where they created a lot of their wealth, success, abundance, ideas and inventions from.

Contact Dr. Shelly:

Instagram

Facebook

Website

Contact Dr. Al:

Instagram

Facebook

View Details

Dr. Al Chats with ultimate success coach, founder of the Level 10 Method, host of the Level 10 Life Podcast ....mom, wife and entrepreneur Katie Maggio.

Contact Katie:

Instagram

Facebook

KatieMaggio.com

Contact Dr. Al:

Instagram

Facebook

View Details

Dr. Al chats with best-selling author, speaker and millennial motivator Jonathan Jones.

Contact Jonathan:

Instagram

Facebook

Twitter

YouTube

LinkedIn

Speak Your Success Podcast

"Process"

Contact Dr. Al:

Instagram

Facebook

View Details

Dr. Al talks to his favorite Pastor, Kyle Glenn

Kyle Glenn:

Instagram

Facebook

Sun Valley Community Church

Dr. Al

Instagram

Facebook

View Details

Dr. Al chats with Brand Strategist and Image Consultant Heather Poduska.

Contact Heather:

Instagram

Facebook

Thrive Podcast

Contact Dr. Al:

Instagram

Facebook

View Details

Dr. Al talks higher consciousness with The Soul Project founder Ashleigh Smithies.

Contact Ashleigh:

Instagram

Contact Dr. Al:

Instagram

Facebook

View Details

Dr. Al chats with Evermore Health, CEO Alessandra Sollberger about how fitness and exercise impacts the brain, productivity, motivation and purpose.

Connect with Alessandra:

Instagram

Twitter

Evermore Health

Connect with Dr. Al:

Instagram

Facebook

View Details

Recorded from a previous webinar. Dr. Al discusses the power of goals, why you need goals and the purpose of goals.

If you would like to see the entire webinar:

WEBINAR

View Details

Dr. Al chats with Marian V. Esanu about his immigration to the U.S. in 2012, learning a new language and building a business from $0 to $1.5 million in sales in 2 years.

5-Step Guide to Grow Your Business: CLICK HERE

Connect with Marian:

Facebook

Facebook Group

Instagram

Twitter

LinkedIn

YouTube

Snapchat

Podcast

MarianVEsanu.com

Connect with Dr. Al:

Facebook

Instagram

View Details

Dr. Al talks to Karen Wilson about her road to meditation and how it transformed her life.

Links to Karen:

Instagram

Facebook

Awaken Meditation Retreats

Links to Dr. Al:

Instagram

Facebook

View Details

Dr. Al talks with Eric Keeler. Eric is planning on running across America, solo and unsupported.

Contact Eric:

Instagram

Facebook

Blog

Run Support

Contact Dr. Al:

Instagram

Facebook

View Details

Dr. Al talks with Amanda Bo about how she left home to become a model and eventually grew to become a social media influencer and health & wellness coach.

Amanda Bo:

Instagram

Facebook

AmandaBo.com

Dr. Al:

Instagram

Facebook

View Details

Dr. Al talks with Allysa Seely about the process from losing part of her leg to Olympic Gold.

Dr. Al contact info:

Facebook

Instagram

Dr-Al.net

Allysa Seely contact info:

Facebook

Instagram

View Details

Dr. Al talks to Andy Proctor about the science and research of how to make your life more happy.

Andy Proctor:

Instagram

Facebook

MoreHappy.org

Dr. Al:

Instagram

Facebook

View Details

Dr. Al talks with Tiffany Beverlin, CEO and founder of Dreams Recycled about the roadblocks and huge triumphs after her divorce.

Tiffany Beverlin:

Instagram

Facebook

DreamsRecycled.com

"My Dreams Recycled"

Dr. Al:

Instagram

Facebook

View Details

Sue Bidstrup tells us how yoga helped her recover from the emotional scars after being held up at gun point. Sue is now a teacher and Enrollment Specialist at Holy Yoga.

Sue Bidstrup:

Instagram

Facebook

Dr. Al:

Instagram

Facebook

View Details

Dr. Shelly guides through an assortment of questions related to sex asked by Dr. Al's facebook and instagram followers. No topic is left behind.

Wear Rise Up! Radio Merch!

Join The Rise Up! Radio Inner Circle. $20 off annual fee with coupon code: Podcast, Friend, Family, Brain

Connect with The Rise Up! Radio Newsletter.

Set Up a Strategy Session with Dr. Al.

The Rise Up! Radio Podcast is Brought to You By:

BrainMD: This is the multivitamin I take everyday (Brain + Body Power), and my son takes the Kid’s NeuroVite. Smarter Supplements Formulated With Science and is actually Made For Your Brain. Founded by some awesome doctors, BrainMD chooses smart, necessary and whole ingredients that properly nourish your brain to optimize your whole body. Use this link for 15% OFF + Free Shipping on ALL orders when you select Auto-Delivery!

ButcherBox: I use it, and I think you’ll love it too. Butcher Box Delivers 100% grass-fed, grass-finished beef, free-range, organic chicken, heritage breed pork, and wild caught Alaskan salmon directly to your door, free shipping. They also have monthly exclusive membership deals. You can use the link in the show notes for $30 off of your 1st box.

Audible: I listen to Audible almost everyday. Audible is the world’s largest producer and provider of spoken-word entertainment and audiobooks, enriching the lives of my listeners every day. I use it while I’m running, driving or relaxing on the couch.
https://www.amazon.com/dp/B00NB86OYE?tag=riseupic-20&linkCode=ur1

Podcast Penthouse: Launch a Top Shelf Podcast and Skyrocket Your Income, Influence, Power and Respect, Even If You're Starting From Scratch and Know Nothing About Podcasts.

CleanBeautyCon- Advocates for safer and more sustainable cosmetics. Clean Beauty Con produces weekly Clean Beauty Virtual Summits featuring clean beauty brand founders, celebrity influencers and a community of like-minded people to uplift and empower you “Until All Beauty is Clean Beauty”. I was a featured guest at one of the summits and I loved it. Use the discount code riseupradio to save 10%.

Connect with Dr. Shelly:

DrShellyPersad.com

View Details

Dr. Al discusses the mission of Rise Up! Radio, thanks the listening audience, introduces himself and let's us know how to find him on social media outlets.

Dr. Al:

Instagram

Facebook