Circle of Change - SoundSage

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In the final episode, I leave you with a message that I am bringing out to the world, on stages and in immersive experiences and retreats: we are responsible for creating the world we want to live in and that change starts from within. It has been the message of this podcast since the beginning and it still needs to be heard.

What’s in this episode for you:

How many DEI initiatives are missing the mark
Why separating ourselves from those we don’t like is not the answer
The only place to start if we’re going to make progress
Why bringing people closer will shatter fear and divisiveness
My dream for our workplaces, communities, and schools
Much gratitude for all the people, including you, who made this circle sacred

Stay connected:

If you want to stay in touch with our work in the world, sign up for the Hum Consulting newsletter at www.humconsulting.ca or connect with me on Instagram, LinkedIn and Youtube. If you'd like to book a talk, retreat or immersive experience to help your community decolonize, become agents of change and find peace in their lives, send me an email at: podcast@humconsulting.ca.

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear about your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca.

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Be the change by becoming a Circle of Change Supporter. Learn more at www.humconsulting.ca/donate

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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The penultimate episode of Circle of Change gives you the perspectives and ways of being to navigate and resolve the urgent issues in our world today, from climate change to mental health crises. Through their stories, Joan Brown and Scott Saywell guide us toward what is to come and show us what is possible when we do the work required to bridge Indigenous and non-Indigenous worldviews and walk together.

What’s in this episode for you:

An inspiring story of two people with different upbringings coming together for a greater purpose
The reasons why turning toward the land is the solution we are seeking
What is required of you to walk in two worlds and change systems
How to stay true to yourself as you carve out new paths forward
A clear description of the work that is urgent right now

Tools for change:

Here are the Syeyutsus Reconciliation Framework and speaker series and the book Unsettling The Settler Within that Scott refers to.

Reclaim Your Lifeforce starts April 13th, 2023. Learn more and register here.

Who's in circle with us:

Joan Brown is a lifelong administrator and current Chief Administrative Officer of the Snuneymuwx First Nation. In my words, she is also a storyteller, a knowledge keeper, and a community leader whose voice is creating waves of change in the circles in which she sits.

Scott Saywell is the Superintendent of Nanaimo Ladysmith Public Schools. He holds a Master of Arts in Educational Leadership from San Diego State University, and a Bachelor of Education and Science from Mount Allison University. In his 32 years of service in education, he has focused his attention on improving life chances for the most unique, disadvantaged, and vulnerable learners.

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear about your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca.

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Be the change by becoming a Circle of Change Supporter. Learn more at www.humconsulting.ca/donate

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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I love taking stock of how far we've come in just one season. It surprises and lights me up to look at the journey - not only here but also in life. As we close out the season, let's remember the lessons we've learned, how far we've come, and prepare for the spring season of initiation.

What’s in this episode for you:

An inventory of how we've expanded this winter
Insightful questions to support your own inventory taking
Announcement of my new change-maker programs
A call for your support to breathe life into this podcast
A reminder to take rest before the initiation of spring

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear about your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca.

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Be the change by becoming a Circle of Change Supporter. Learn more at www.humconsulting.ca/donate

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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This episode is a gentle, loving, deep dive into knowing ourselves - the most powerful and courageous journey we take as change-makers. Michelle Moore is a coach, author, speaker, and transformational poet whose expressions pierce the soul - and you will feel that today. Settle into this invitation to be your most authentic self.

What’s in this episode for you:

A pilgrimage from something’s wrong with me to the authentic self
The most helpful definition of codependency I’ve ever heard
The cost of caretaking others over ourselves
The difference between needs and wants in relationships
What true love looks and feels like
Ways to reclaim yourself in small increments
A profoundly freeing reason to commit to self-development work

Head to the episode website to find out how to connect with Michelle.

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear about your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca.

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Be the change by becoming a Circle of Change Supporter. Learn more at www.humconsulting.ca/donate

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to lifewww.organizedsound.ca

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Today we’re joined by Sean Smith, a Master Results Coach, author, speaker, actor, poet, songwriter and owner of Elite Success Systems, a personal development and human healing company. He brings his full self into the circle to share with us what he has learned from helping 100’s of thousands of people transform their lives. In this profoundly deep conversation, your soul will awaken as Sean invites you into your most authentic, joy-filled life. This is leadership for our time.

What’s in this episode for you:

8:04 - The sacred ways we can heal when we find each other
13:45 - Sean Smith’s poem “Commoditize Me”
20:00 - The importance of reclaiming our value
27:52 - The dilemma of being driven by immediacy and avoidance
34:20 - Sean's early childhood lens of anger and “life’s not fair”
37:27 - The one thing that shapes our worldview in the first 9 months of life
44:00 - A question asked and a promise made that shaped Sean's forever 53:00 - Shifting from something’s wrong to curiosity and gratitude
1:01:30 - The power of deciding what to spend your energy on
1:05:20 - The need and call for a new kind of leadership
1:07:48 - Why inauthenticity is causing widespread exhaustion
1:11:11 - The real journey of finding our authentic selves 1:15:00 - A long-game approach to transformation 1:22:08 - How fathers influence self-esteem of their daughters + the most important words a father needs to say 1:24:17 - An introduction to Sean's powerful book 1:28:50 - How to know when you’re enough
1:31:35 - Sean’s invitation to become a lighthouse
1:36:24 - A chance to win Sean’s book!

Buy Sean’s Book - Daddy, Are You Proud of Me? A Father’s Guide: What Daughters Need to Hear, See, and Know From Their Dads.

Check out the episode website to find Sean and get the details to win a copy of Sean's book.

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear your reflections. Send me an email at podcast@humconsulting.ca.

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Be the change by becoming a Circle of Change Supporter. Learn more at www.humconsulting.ca/donate

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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Today we dive into a few of my favorite topics - communication and perspective! These two areas are peas in a pod. When we can consider them together, we become powerful communicators, action takers and connectors. This is an essential conversation for all change-makers inspired by Mike Dooley.

What’s in this episode for you:

A Note from the Universe
An intentional process for writing difficult letters
The importance of communicating on your timeline
The tool of reverse-worrying to manifest the best outcome

Tools for change:

Reach out if you’d like to learn more about how to work with me - https://letsmeet.io/humconsulting/the-connection-call

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear about your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca.

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Be the change by becoming a Circle of Change Supporter. Learn more at www.humconsulting.ca/donate

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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Being a leader and having a fulfilling life is possible - it just requires paying attention to a few internal and external factors. In this episode with Dr. Ganz Ferrance, a psychologist, speaker, author, and coach we learn about the dire state of burnout in leaders today and how to help you reduce your stress, improve your relationships, and enjoy more success.

What's in this episode for you:

The opportunity that is here for us in the post-pandemic era
The system that Dr. Ganz created to restore well-being - The Me Factor
The key to relating with people who have challenging behaviour
An Old Yeller story of compassionate accountability
Two powerful questions to help you make decisions that support your wellbeing

You can find Dr. Ganz Ferrance’s book The Me Factor here: https://askdrganz.com/pages/themefactor-me

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear about your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca.

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Be the change by becoming a Circle of Change Supporter. Learn more at www.humconsulting.ca/donate

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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Three words can have a tremendous impact on our ability to keep going. As a change-maker, very few people in your circle truly understand what it takes to do the work you do and be who you be. I hope you feel seen and the words shared here will recharge your soul for the spiritual ride we are embarking on in 2023.

What's in this episode for you:

A reminder that being seen is essential
The unconditional love of Mothers
An ode to you and how you be in the world
A preview of next week’s soul-nourishing guest

Tools for change:

One of the best ways to feel great about ourselves is to lift others up along the way. After you absorb the words shared with you, think of others in your life who also need to be seen. Share this episode with them or get in touch in your own special way. It’s these small acts that can make a profound difference.

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear about your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca.

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Be the change by becoming a Circle of Change Supporter. Learn more at www.humconsulting.ca/donate

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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Today we are joined by three former police officers who are transforming systems from the inside out. These change-makers are bringing mental health to the forefront in first responder organizations that traditionally have been and still are resistant to the courageous work they are proposing. This conversation is for you if you want to remember why you do the work you do in the world and that change is possible.

What’s in this episode for you:

The motivations that drew these change-makers into policing
How trauma in first responder organizations shows up in leadership
The courageous path to humanize paramilitary organizations
A thoughtful conversation on police reform
A powerful question to diffuse intense interactions and foster compassion
The light that gives fuel to these change-makers

Who’s in Circle With Us:

Renae Stevenson is an IMTA Certified Mindfulness Teacher (CMT-P) and mindfulness-based interventions (MBI) researcher. Mindfulness-Based Counsellor, Coach and Consultant. Retired police officer now studying Psychedelics Assisted Therapy. Proud Mom of two sons.

Jill Parker moved to Victoria BC in 2016 with her partner and 3 kids after she retired from the Abbotsford police department with 19 years of service. She currently works full-time as a Registered Clinical Counsellor and Registered Social Worker in Private Practice. Most of her clients are First Responders. In her career as a police constable, she practiced trauma-informed policing. Jill is an advocate for police reform and modernization.

Les Sylven is a former police officer and Leadership Studies PhD candidate at the University of Victoria. His research explores policing with Canadian police leaders who have established meditation practices. He is passionate about examining how contemplative practices and mindfulness might play a role in the next evolution of policing.

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Be the change by becoming a Circle of Change Supporter. Learn more at www.humconsulting.ca/donate

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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In our first episode of the winter season, I'm giving you a process to release any gunk left over from the topsy-turvy year that was 2022 so you can rest, rejuvenate and plant seeds of change with clean energy come springtime. Let’s continue to develop a new relationship with this construct of "failure" so we can use it as a superpower.

What's in this episode for you:

Why failure is so important for us to embrace
The story of my TEDx fail
A process to help you walk through failure with grace
A sneak peek at next week's powerful conversation

For the releasing process, head to the episode website!

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear about your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Be the change by becoming a Circle of Change Supporter. Learn more at www.humconsulting.ca/donate

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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In this last episode of the fall 2022 season, we reflect on all that we've learned and hone in on the importance of communicating our messages in our authentic way.

What's in this episode for you:

The beauty of being ever-evolving beings
The power of noticing and giving thanks for all the miracles around us
Why not speaking your truth is a disservice to everyone
The opportunity that you create when you share your story
Some questions to help prepare you for winter

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca.

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Be the change by becoming a Circle of Change Supporter. Learn more at www.humconsulting.ca/donate

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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This conversation with nurse, epidemiologist, and author Nancy Edwards, is a lesson in the fundamentals of creating solutions from the ground up. In the beautiful stories of her work in Sierra Leone and around the globe she teaches us the exact lessons our world needs right now. Whether you’re trying to determine the best solution to a complex problem, how to walk in two worlds as we do in the journey of reconciliation, or how to have a conversation with your grandchild, this conversation will guide you toward meaningful resolution.

What’s in this episode for you:

How to build community-led solutions that work
Tangible examples of how to walk in two worlds
The requirements of effective community change
How to identify the problems worth solving
A framework for building trust between cultures

To find more information on Nancy and to access her book "Not One, Not Even One: A Memoir of Life-altering Experiences in Sierra Leone, West Africa" head to this episode's webpage.

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Be the change by becoming a Circle of Change Supporter. Learn more at www.humconsulting.ca/donate

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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This episode contains a toolbox for change-makers and a taste of a new Joi Ross and Ame-Lia Tamburrini co-creation, Soul2Soul, which is lighting us both on fire. I love talking with Joi because she shows up fully to everything she says yes to. You’re going to pick up on that vibe as you take in this conversation that is packed with thought-provoking nuggets.

What’s in this episode for you:

A beautiful demonstration of what is required to become the person you are
The two-step process to put on repeat to find true freedom
A heart-centered and curious dialogue about God and religion
An opportunity to get unstuck and find freedom, fulfillment, and joy
Details about a free book giveaway

Register for Joi’s FREE Masterclass on November 22, 2022 - Feeling Stuck? Let’s Identify & Remove What’s Blocking Your Freedom, Fulfillment & Joy

Enter to win Joi’s latest book The Truth About Trust: The Secret to Thriving in Any Relationship - Listen to this show and then email podcast@humconsulting.ca with your key takeaways. You can also leave us a voice message on the episode website. Entries are due by end of day November 25th, 2022.

Join Joi and Ame-Lia every Winsday at 11am PT / 1pm CT on Facebook and Youtube for Soul2Soul Conversations

Who’s with us in circle:

Joi Ross is an international best-selling author, facilitator of change and personal transformation, lover of people, and CEO of APEX Direct, an award-winning communications consulting firm. She also hosts “Living Inside-Out Today,” a weekly radio and podcast show.

As a result of working with APEX, clients more effectively communicate with empathy and impact. Clients hire Joi to create communication strategies and deliver training in areas such as, identifying and overcoming stereotypes and barriers to effective communication; community engagement; climate and environmental justice; and service excellence.

Under Joi Ross Consulting, a separate business entity, she focuses on writing, speaking, training and facilitating personal development and transformation. Her focus is helping people experience fulfillment, joy and freedom from limiting beliefs. Those who know her describe Joi as warm, kind, and down-to-earth.

Websites:

https://joiross.com

https://AlwaysPursuingExcellence.com

To find all the ways you can connect with Joi, head to the episode website.

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear about your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca.

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Be the change by becoming a Circle of Change Supporter. Learn more at www.humconsulting.ca/donate

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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The world is transitioning from a me to a we culture, but ultimately we are headed toward something much greater...one. In this delicious circle, Kate Sutherland gives us a taste of that beautiful reality while sharing the tools we need today to have generative conversations. This experience will nourish something deep inside you.

What's in this episode for you:

A life story that will make you celebrate not knowing
The beauty that unfolds in the nuances of life
An essential opening to create conversations that serve the greater good
A heart-opening definition of trust and the winding path to cultivate it in us and others
What becomes possible when we connect, ask for help and listen
A beautiful invitation to allow for what is emerging in you

Who's in circle with us:

Kate Sutherland co-founded Emerge Collab, a consultancy dedicated to transformative systems change. She was co-founding faculty for Simon Fraser University’s Certificates in Social Innovation, and Evaluation. She balances place-based work in her local community with coaching leaders across Turtle Island. Her latest book is We Can Do This!: 10 Tools to Unleash Our Creative Genius.

To connect with Kate and find her books, head to this episode's webpage.

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear about your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca.

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Be the change by becoming a Circle of Change Supporter. Learn more at www.humconsulting.ca/donate

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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This conversation helps you get clear on what it is you’re here for and how you communicate it out into the world. It’s short, feisty, and hopefully encouraging for you to step out and find the thing that lights you up.

What’s in this for you:

What to focus on when you communicate your message
Signs that you’re getting closer to your purpose
A live work-in-progress pitch
A reminder of how we change the world

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear about your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca.

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Be the change by becoming a Circle of Change Supporter. Learn more at www.humconsulting.ca/donate

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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What’s in this for you:

What to focus on when you communicate your message
Signs that you’re getting closer to your purpose
A live work-in-progress pitch
A reminder of how we change the world

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear about your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca.

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Be the change by becoming a Circle of Change Supporter. Learn more at www.humconsulting.ca/donate

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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This is a comeback story with lessons that could heal our world. After being diagnosed with dissociative identity disorder (DID) - Suzanne Venuta began a life-long journey back to herself through the power of caring connections. In this conversation, Suzanne uncovers our change-making capabilities and reminds us that in every moment of every day, we have the ability to heal ourselves and others.

This circle is dedicated to Bill - “To Bill, my mentor and dear friend. You guided and helped me find the courage to look in the dark and find the treasure of the real me.” ~ S.V.

What’s in this episode for you:

The difference between having an emotion and acting on it
The connecting power of being on the land
How to transform a person's life in 10 seconds
An effective model of trauma-informed care
A compassionate perspective on post-COVID exhaustion
Why trust matters in our change-making journey

Who's in circle with us:

Meet Suzanne Venuta, a mental health educator, advocate, consultant, writer, mentor and inspirational speaker. In 2018 she was recognized for her work and awarded the Coast Mental Health Courage to Come Back Award. In 2022 she was a speaker at TEDxSurrey, the premier TEDx event in Western Canada.

Access Suzanne's TEDx talk, the tools for change she drops, and all her links on the episode website.

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca.

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Be the change by becoming a Circle of Change Supporter. Learn more at www.humconsulting.ca/donate

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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After prepping for a talk on inclusion and diversity it struck me that we’re thinking about this work incorrectly. I hope this circle puts a smile on your face, instills wonder in your heart and curiosity in your mind to keep doing the important work required to heal separateness and restore the beauty of the ecosystem we are all part of.

What’s in this episode for you:

A call to pay attention to how it is you are seeing the world
A perspective of Diversity and Inclusion work that will make you want to step in
Access to a tool that will expand the beauty in your world

Contribute to being the change by becoming a CoC Supporter - click here to sign up!

Tools for Change:

Send me an email (podcast@humconsulting. ca) to get the Web of Wisdom tool. This is a tool I created to help you grow your awareness of the influences that are shaping your worldview. Using this tool helps you to strengthen your ecosystem of knowledge by diversifying the information you’re taking in.

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear about your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca.

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Be the change by becoming a Circle of Change Supporter. Learn more at www.humconsulting.ca/donate

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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This week's episode is a Divine reminder to all of us to pay attention to what we are focusing on and what we’re using to guide our decisions and perspectives. Susan Burrell is an intuitive guide that has been helping people change their world from the inside out for over 25 years. Through her stories, we are reminded that we are always in choice to find meaning. I think that perspective is so important for humanity in this sea of uncertainty that we find ourselves in.

What’s in this episode for you:

What it can look like to call in spiritual support to remind us of who we truly are
Where to focus to step into your highest potential and your best life ever
The origin story of the moral compass
Questions and practices to help you find your guiding stars
A call for light leaders to step up and into their role in this global transformation

Who's in circle with us:

Meet Susan Burrell, the author of Live Your Empowered Life: A 30-Day Journey Book and host of the podcast Empowering Chats with Susan Burrell. Susan is a feisty Scorpio (was even born with the red hair to back it up!) and a former actress who has navigated life by learning how to listen within to that Divine urge that keeps pointing her in the direction of her life’s purpose even when she can’t see the road. She is a guide in the crossroads of life with a Master’s Degree in Consciousness. Susan has been counseling and supporting people in transforming from the inside out for over 25 years. Her methods are proven because she has lived this journey to empowerment.

Find Susan Burrell at these links:

www.susanburrell.com
Instagram
LinkedIn
Twitter
Facebook
Youtube

For the juicy questions that Susan shares to support you to find your moral compass, head to the episode webpage.

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca.

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Be the change by becoming a Circle of Change Supporter. Learn more at www.humconsulting.ca/donate

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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Today is a quick solo dip into an emotion that causes many of us pain - resentment. I'm unpacking this as part of an Emotions 101 series that I will trickle in throughout the year so we can get more comfortable with what we're feeling. I love this work because it's liberating and empowering! I hope you find that too.

What's in this episode for you:

What is resentment anyway?
The message that resentment is here to tell us
An inquiry that will free the gems from our emotions
A reflection for Sept 30th

Tools for Change:

Head to the episode webpage to access tools for change.

Poem:

Small Kindnesses, by Danusha Laméris

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca.

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Be the change by becoming a Circle of Change Supporter. Learn more at www.humconsulting.ca/donate

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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What's in this episode for you:

What is resentment anyway?
The message that resentment is here to tell us
An inquiry that will free the gems from our emotions
A reflection for Sept 30th

Tools for Change:

Head to the episode webpage to access tools for change.

Poem:

Small Kindnesses, by Danusha Laméris

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca.

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Be the change by becoming a Circle of Change Supporter. Learn more at www.humconsulting.ca/donate

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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In this conversation, Madeleine Shaw jolts our current reality and encourages us to question everything for the betterment of humanity. In this honest discussion, Madeleine awakens your feminine warrior and does so in the most welcoming, inclusive and generative way - from embracing your menstrual cycle, to thinking about the impact of the products you’re using, to growing a business that aligns with the natural laws and makes a social difference.

What’s in this episode for you:

An example of a human who knows herself
The most honest life journey I’ve ever heard
The experience of menarche unpacked and repackaged in love
Period poverty and menstrual equity and a call to action around period care
A candid look at the waste and cost associated with menstrual products and a new solution
An inside look at Madeleine’s book that defines entrepreneurship for our time

Contribute to being the change by becoming a CoC Supporter - click here to sign up!

Who’s with us in circle:

Meet Madeleine Shaw, a social entrepreneur and author based on unceded Coast Salish territory. She is the co-founder of Aisle (formerly Lunapads), one of the first groundbreaking ventures in the world to popularize reusable menstrual products. In her first book, The Greater Good: Social Entrepreneurship for Everyday People Who Want to Change the World, she offers a candid, personal look at the realities of change-making.

Find Madeleine Shaw and her amazing work at these links:

https://madeleineshaw.ca
https://periodaisle.com/
https://nestworks.space/
Her book - The Greater Good - Social Entrepreneurship for Everyday People Who Want to Change the World

For all the resources Madeleine shares, head to the website for this episode.

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca.

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Be the change by becoming a Circle of Change Supporter. Learn more at www.humconsulting.ca/donate

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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What’s in this episode for you:

An example of a human who knows herself
The most honest life journey I’ve ever heard
The experience of menarche unpacked and repackaged in love
Period poverty and menstrual equity and a call to action around period care
A candid look at the waste and cost associated with menstrual products and a new solution
An inside look at Madeleine’s book that defines entrepreneurship for our time

Contribute to being the change by becoming a CoC Supporter - click here to sign up!

Who’s with us in circle:

Find Madeleine Shaw and her amazing work at these links:

https://madeleineshaw.ca
https://periodaisle.com/
https://nestworks.space/
Her book - The Greater Good - Social Entrepreneurship for Everyday People Who Want to Change the World

For all the resources Madeleine shares, head to the website for this episode.

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca.

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Be the change by becoming a Circle of Change Supporter. Learn more at www.humconsulting.ca/donate

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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Welcome to the fall season! We’re returning to ourselves and inviting in the harvest in this episode by taking a deep dive into commitments - what they are, why we say yes to them, and what happens when we break them, from a personal and societal perspective. This is a mind-changing conversation inspired by a recent neuro-transformational coaching certification program I participated in with Sean Smith and Michelle Moore.

What’s in this episode for you:

The power of telling ourselves who we truly are
A reflection to acknowledge what you’ve harvested this year
An experience that illustrates how we are with commitments
The societal and personal impact of saying yes when we mean no
An exercise to grow your self-worth and re-establish trust

Contribute to being the change by becoming a CoC Supporter - click here to sign up!

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca.

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Be the change by becoming a Circle of Change Supporter. Learn more at www.humconsulting.ca/donate

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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What’s in this episode for you:

The power of telling ourselves who we truly are
A reflection to acknowledge what you’ve harvested this year
An experience that illustrates how we are with commitments
The societal and personal impact of saying yes when we mean no
An exercise to grow your self-worth and re-establish trust

Contribute to being the change by becoming a CoC Supporter - click here to sign up!

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca.

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Be the change by becoming a Circle of Change Supporter. Learn more at www.humconsulting.ca/donate

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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If you think humanity is lost, listen in my friend. This episode will inspire you as I reflect on the Kindness Circle Tour and some amazing souls in my life. You’ll leave with tools to help you step into your most courageous acts yet. This is the last episode of this season. See you in the fall/spring on Sept 15th!

What’s in this episode for you:

Inspiring observations from the Kindness Circle Tour
A reflection to help you celebrate your courageous acts
Lessons from two soul-sisters who recently passed away
An invitation to accept people in who call you out
Fall preview - you’re going to LOVE our first circle guest

News flash! Contribute to being the change by becoming a CoC Supporter - click here to learn more!

Poem:

First Morning by Joy Harjo in An American Sunrise

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca.

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Be the change by becoming a Circle of Change Supporter. Learn more at www.humconsulting.ca/donate

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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Today is a short episode with a very special guest - my 7-year old nephew Jack. We got to sit down during my visit to Ontario to chat about life and kindness. Jack's stories reminded me of the beauty of simplicity and being in the present moment. If you need a reminder to breathe and appreciate the simple things in life, take a moment to soak in this heart-warming episode.

Note: I used my travel mics to record this and it's a bit scratchy in places. We'll be back to better sound quality in a few weeks.

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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You’re in for a treat today. If you are at a point in your life where you are uncertain about the next move, frustrated with current leadership styles, wanting to see or be part of a bigger change movement or feeling like you’re alone in your life’s path, this episode is for you. Today we get to soak in the wisdom of Pamela Thompson, a powerhouse who was destined to be a change-maker from the beginning.

What’s in this episode for you:

Pamela’s courageous story of an international life of service
A powerful exercise to help you manifest your dreams instantly
An inspiring definition of feminine leadership and why it’s needed now
The birth story of the Female Wave of Change - a movement and organization creating ripples of impact across the world
Three life keys from Pamela’s book that will help you to embrace the art of change

Connect with Pamela:

https://pamela-thompson.com

Twitter: https://twitter.com/WomensCoachPam

LinkedIn: https://www.linkedin.com/in/change-coach-facilitator/

Facebook: https://www.facebook.com/people/Pamela-Thompson/100008374361038/

Other links we referenced in this episode:

Female Wave of Change Canada: https://fwoccanada.com

Pamela’s book - Learning to Dance with Life - A Guide for High Achieving Women

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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Today's episode of Circle of Change is a beautiful walk in the wondrous world of nature. Wayne Foster's storytelling genius will be sure to make you smile. While teaching us about the interconnectedness of the natural world he gives us gifts to improve our own lives.

What's in this episode for you:

The life-saving role that meditation played in Wayne’s winding life journey
A story of sand that beautifully illustrates nature’s balance and intelligence
Stories from Wayne’s book Being Connected that showcase our deep connection to nature
Wayne’s practice of meditation and how it supported his writing process
An elephant story that will open your heart to our interconnectedness

Connect with Wayne:

Wayne is offering his beautifully written and visually stunning book - Being Connected - at a special price for a limited time! Find out more and get your copy here: Www.beingconnectedbook.com

Check out the book trailer! https://www.youtube.com/watch?v=d_AXrKIIMv4

All proceeds of Wayne’s book support the David Lynch Foundation: https://www.davidlynchfoundation.org/

Poem:

The Gardener by Mary Oliver

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear your experiences. Send me an email at podcast@humconsulting.ca or leave a voicemail (click the voicemail button on the right).

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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Today I'm sharing with you my latest Hum newsletter which is getting rave reviews. Since you may not be linked to that form of communication, I take the time to share it with you orally. There are some great behind-the-scenes gems in here for you change-maker.

What’s in this episode for you:

One of my top 5 goals for this year - it may surprise you
How trauma is showing up in our politics, systems and stories
A powerful tool to decolonize your meetings
The role of vulnerability in healing
Five questions to get you unstuck from old ways of being

Tools for Change:

Some questions to explore if you're interested in seeing the world through a different lens:

What stories keep you connected to the noise?
Are those stories true?
Do you know that those stories are 100% true?
How do you show up when you believe those stories?
What would become possible if you rewrote this story and disconnected from the noise?

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca or leave a voicemail.

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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Today in circle is one of my mentors, Jill Lublin - an international speaker who has shared the stage with luminaries like Tony Robbins, Jack Canfield and Lisa Nichols. As a 4-time best-selling author, she joins us today to share her wisdom on the essential role of kindness in our businesses. You can do good in the world and make a profit doing it, and Jill shows us how and why this is important. This episode is for you if you’re looking for ways to magnify your impact while amplifying kindness in the world.

What’s in this episode for you:

Jill’s intuitive journey from lawyer to change-making entrepreneur
An explanation of kindness as the new currency
A simple daily challenge that has mega impact on your happiness
The powerful result of shifting from ‘what do I get?’ to ‘what do I give?’
Lessons on how to communicate with kindness - it may not be what you think

Who’s in circle with us:

Jill Lublin is an international speaker on the topics of Radical Influence, Publicity, Networking, Kindness and Referrals. She is the author of 4 Best Selling books including Get Noticed...Get Referrals (McGraw Hill) and co-author of Guerrilla Publicity and Networking Magic. Her latest book, Profit of Kindness went #1 in four categories. Jill is a master strategist on how to position your business for more profitability and more visibility in the marketplace. She is CEO of a strategic consulting firm and has over 25 years experience working with over 100,000 people plus national and international media. Jill teaches a virtual Publicity Crash Course, and consults and speaks all over the world. She has spoken on many stages with luminaries such as Tony Robbins. She also helps authors create book deals with major publishers and agents as well as obtain foreign rights deals.

Free Gifts for You:

Jill has kindly invited you to join her at her July 2022 Kindness Circle - the inspiration for my own Kindness Circle Tour. This is a life-affirming event worth attending. http://jilllublin.com/kindnesscircles

Check out Jill’s popular VIRTUAL Publicity Crash Course - One Day Get It Done Class - http://PublicityCrashCourse.com

You can find Jill at:

www.jilllublin.com

LinkedIn: http://linkedin.com/in/jilllublin

Twitter: http://twitter.com/JillLublin

Facebook: http://facebook.com/jilllublin

Facebook business page: http://facebook.com/publicitycrashcourse

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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Ever heard the phrase “When you are pointing a finger at another, there are three fingers pointing back at you”? I heard it three times this week which inspired today’s episode on one of the most powerful lessons I have ever learned in my change-making efforts. Today, we claim what we are projecting or seeing in the world so we can truly be free and stand in our power to be the change. This is big work my friend, and I know you’ve got this.

What’s in it for you:

A poetic reminder that what we want for our world won’t exist if we don’t have it within
A picture of what spiritual support looks like and why it’s so important for this brave work
How to take responsibility in an empowering way so you can step forward freely
A phrase that may help you let go of the hard-to-let-go things
Some big questions to shift from powerlessness to standing in your power

Tools for Change:

Ever stuck in the cycle of blaming or desperately wanting something or someone to be different? It’s a painful place to be and totally powerless. When you find yourself struggling with what you’re experiencing, here are a few powerful questions to ask yourself:

What is it in the situation/person that I want to be different? What is it that I am needing from that person or this situation?
How am I showing up in this situation?
How can I give myself what I need or ask for what I need?

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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Welcome to the last episode of the spring season! As we depart to transition into summer I take a moment to reflect on our journey together so we don’t forget how far we’ve come. At the end, I leave you with words of wisdom from my Mom that will shift your focus from darkness to light while you make a difference in someone’s life. It’s a win-win!

What’s in this episode for you:

A celebratory recap of Spring nuggets
Fun ways to get momentum on tasks you’re stuck on
How to shift from darkness to light when you need a break
The importance of perspective for shaping your experience

See you on June 30th for the Summer Season!

Tools for Change: When you’re feeling low and want a boost, consider these questions:

What do I want to feel right now?
How can I be that for others?

Pick up the talking piece:

What came up for you as you listened to this episode and what do you want to hear more of? I'd love to listen. Send me an email at podcast@humconsulting.ca

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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Today we are talking about a difficult topic: domestic violence and you may find some of the stories disturbing. If this will be traumatizing for you then you may not want to take this episode in or skip to the halfway mark (21:00). Her website has many thoughtful resources on domestic violence if you or someone you know wants to learn more about the patterns that show up in abusive relationships.

Donna Wayles’ story is a reminder that change starts from within and it happens every day in every interaction we have with others. This story shows us that our trauma can be a healing force for others if we are courageous enough to share our stories and heal together. The more I do these shows the more I think that is the most powerful form of being the change. It’s not about the big acts. It’s about the vulnerability we show day to day in service to others.

What’s in this episode for you:

A picture of the twisted sense of normal that is domestic violence
The isolation that can happen when you take a stand for yourself
How recognition of our trauma can help us serve others more deeply
How to help people when you can’t relate to their experience
What is most important in life, told through the eyes of kids
The most simple and profound response yet to what it means to be the change

Who’s in Circle With Us:

Donna Wayles is a wife, mom, technology teacher, and domestic abuse survivor and subject expert. Her book “I’ll Pray For You” is a must-read on marital abuse as told by the victim - says an Amazon Review. She is sharing her story of surviving domestic violence to be a beacon of hope.

https://www.authordwayles.org/

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What does it mean to be kind? In today’s episode, we’re going to explore that question, its importance, some of the myths surrounding it and see if we can’t bring a little more of this into our lives on a daily basis. As we will hear, kindness is essential on the journey of being a change-maker, because it gives us incredible power to take off our colonial coats and create change every day.

What’s in this episode for you:

Why kindness matters
The true definition of kindness - it’s not what I thought
Signs that you may be exhibiting niceness
Where kindness must start and ways to begin now

Tools for change:

I know you’re full of kindness for others, but what about you?

Today, find ways to be kind to yourself. How can you be friendly, generous and considerate? I.e. loving, giving back more than is given away, and thoughtful in your approach to yourself?

Post-episode reflections: After recording this episode I looked into the mirror and told myself “I love you.” Whoa! It was a tear-dropping moment. We all need that kind of love and we can give it to ourselves in 5 seconds. Give it a try!

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Today, we cover two big topics - transformation through grief and bringing your dreams to life in soul-nourishing ways. The two are highly interconnected. We are joined by Malaine Leah Butler, a transformational business coach who has a knack for clear communication that you can relate to and laugh about. Her powerful stories give all of us permission to buck normative ways of being in the world to be alive now. What’s in this episode for you:

An awesome reminder of how miraculous your life is
How faith helped Malaine through the heartbreaking loss of a child
A perspective of life’s path that can free your heart from grief when you’re ready
A transformational tool that will bring your dreams to life now
Laugh out loud analogies to help you get unapologetically clear about what you want

Tools for Change:

Malaine Leah Butler's website

The book that Malaine recommends for anyone who has experienced great loss and is open to seeing the experience through a different lens:

Home with God: In a Life That Never Ends by Neal Donald Walsh

You can find the Vision Scripting Program here

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In this episode we reveal the purpose of being in relationship, especially those that have some friction. Through the use of analogies, I hope to leave you with a freeing perspective of this tension, so you can lean in. Settle in for an inside look at how my brain works. What’s In This Episode For You

The amazing purpose of being in relationship
The connection between weight lifting and self-actualization
The important role we all play in creating harmony
Steps for recovery as we rebuild during this time

Tools for Change

Think about a relationship where you have some friction right now, and ask yourself - What can I let go of? Then observe what opens up for you in the space you created.

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Body peace and food freedom. Sounds really good, doesn’t it? Today we are sitting in circle with Lisa Dahl - an intuitive eating and health coach. She has taken her journey with food and body image and turned it into her passion to support others to break free from diet mentality and find the practice of kindness on their journey of self-love. This journey, as we will hear today, relates to getting to know ourselves, blocking out the noise and trusting our intuition - key characteristics of change-makers. This is also a journey of self-love - and when we love and accept ourselves more, when we heal stories that remove us from living life fully, we get to share more loving energy with the world.

What’s in this episode for you

A warning message to hear before you sign up for any spring Beach Body program
The ten principles of intuitive eating that restore your natural relationship with food
How satisfaction plays into food freedom and why it’s important on this journey
Lisa’s powerful story about healing intergenerational food stories starting with your kids
A special message for anyone struggling with ongoing dieting patterns

Who’s In Circle With Us

Lisa Dahl Wellness delivers a premier Intuitive Eating program called Body Peace & Food Freedom. As a certified Intuitive Eating and Body Image Health Coach, Lisa uses her skills to guide women through the process of dismantling diet culture, helping them find food freedom and make peace with their bodies.

Lisa teaches her clients to listen, trust, and respect their bodies. With her expertise, women will learn to cultivate sustainable lifelong practices for whole-body wellness. The results are clients who are empowered with the knowledge of how to be happy, healthy, and confident at any size.

Lisa has certifications in Intuitive Eating, Mindful Eating, health and wellness coaching, and personal training. She is a skilled group facilitator, with certifications from The Body Positive and Gratefulness.org. Lisa has a coaching philosophy that teaches women how to ditch the diet and focus on progress, not perfection.

Tools for Change

Lisa has gifted you with a beautiful free resource:

5-Day Mindful Eating Experience

Learn more about Lisa’s program Body Peace & Food Freedom here.

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In this circle I take you on a personal journey from pain to inspired action. I share it with you in hopes you find freedom in knowing you are exactly where you are meant to be change-maker.

What’s in this episode for you:

The TV show I’m obsessed with
The one power we all have access to all the time
Two Divine messages that may set you free from striving to be somewhere else
The process to transition from pain to inspired action

Tools for Change

Ask yourself in what way do you want to leave this earth a little better? This is your commitment - come back to it when you want to release resistance.
Knowing that you are exactly on time in your journey, what could you let go of? If you let go, what could you be more present to right now?

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I can think of no better guest to bring us into this Spring season (in the Northern Hemisphere) than Leah Lund. She will leave you feeling lighter with a fresh perspective on who we are as human beings, what we’re here to do, and how to do it in the most freeing and expansive way. This episode is pure love and perfect for Spring as we delve into many themes that will support you to create what you want. Go for a walk as you take in Leah’s words and let nature enhance every morsel of this beautiful conversation.

What’s in this episode for you:

An enlightened way to conceptualize who we are as humans and the purpose of our life
An expansive and attainable approach to healing that will open your mind to the true power we have
The 4-step process to cleanse ourselves from toxic thoughts, habits, patterns, and energy
A candid and eye-opening conversation about constipation - you’re going to love this!
A beautiful vision of what’s possible for our world when we shift into creation mode

Who’s in circle with us:

Leah Lund is the Creator of One Whole HealthTM and the Spiritual Wealth Creation MethodTM and an award-winning Author, Speaker and Host of the #IAmVibrant podcast - which I highly recommend if you’re looking for ways to leave hustle behind and achieve all your dreams with ease and flow.

Based on her vast experience as an Energy Coach and Spiritual Leader, her Divine Energy Attunement Solution and Spiritual Wealth Creation Method helps entrepreneurs, coaches, business pros, healers and visionary leaders sustain energy and focus by building greater capacity to direct frequency to hold space for movement, mission or business without sacrificing health, personal passions or spiritual connection. Her Inspirement Life planner is a weekly planner like no other that helps you breathe LIFE back into your business and dreams.

Leah helps you create outer success through inner alignment with your natural Divine energy.

Tools for Change

Leah has gifted you with a beautiful free resource:

Free Soul-Driven Success Series - a 3 Part Training + Activation where you Unlearn the Hustle & Create MORE with Greater Ease

https://leah-lund.mykajabi.com/Soul-Driven-Success

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Welcome to the Spring season of Circle of Change! We start this season by welcoming in new beginnings and asking ourselves powerful questions to release what no longer serves us. This is the work of the change-maker!

Tune in to discover how shedding parts of ourselves is as natural as your dog shedding fur. When we lean into this process we can find more joy on this journey of Life.

What’s in this episode for you:

Guidance from the energy of Spring
An exploration of our "I’m not good enough” stories
The reasons why we hold onto old ways and why it’s necessary to let them go
Four questions to help you identify what you’re ready to release

Thanks for being here for another season of change!

Tools for change:

Pour yourself a cup of tea and settle into these powerful questions courtesy of Mark Nepo. They are intended to support your process of letting go and stepping more fully into the being you are ready to be today:

What are you carrying that is dead skin for you?
What are you being called to shed, to put to rest, in order to gain greater access to the hidden wholeness of life?
What voices are asking you to keep your old skin and not to change?
What is the cost to you for not renewing your connection with all that is eternal?

Listen to Mary Chan of Organized Sound’s episode featuring the journey of Circle of Change: The Podcaster’s Guide to a Visible Voice

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Here we are Change-maker, our last episode of the Winter season. What a powerful winter it has been! I don’t know about you but I have gained so much clarity in all aspects of my life and the pieces are all coming together. I am having a lot of fun witnessing the power of the Universal laws in action!

To end this season of settling in, taking stock of our resources (including our own wisdom), resting and gathering together around the fire, I’d like to leave you with a good friend and one of my business besties, Lani Donaldson.

I have been deeply touched by Lani Donaldson’s work to reform the education system and her passion for ensuring students get the education that will most serve them and this world. This storytelling circle is thought-provoking, funny and educational. We are sitting with a visionary who is doing the hard work required to change systems so we don’t repeat the past. Hang on to your seat!

What’s in this episode for you:

A funny and profound analogy of inclusiveness
Lani’s personal journey with dyslexia and how it fuels her paradigm-shifting work today
An empowering definition of education that allows for human expansion
The four skills every kid needs to learn to thrive in this world
Heart-felt guidance for parents who may be feeling alone in their kid’s education journey
Wisdom gained through the pandemic and why we need to act on it now

Who’s in circle with us:

Head on over to Hum Consulting to learn more about Lani Donaldson!

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Listening to all the fabulous thought-leaders at the Sweet Spot Global Leadership summit this week has inspired me to reflect on how much courage is required to be a leader today. We are literally transforming the paradigm, the systems that have been around us for our entire lives and generations before.

That is why, in this episode, I am delving into the topic of stretching our comfort zones and changing our relationships with that process. In particular the fear of failure that generally keeps us inside our comfort zones or makes stretching out really uncomfortable.

So, settle in Change-maker, and let’s change our relationship with the process of stretching our comfort zones, so that you can have more ease and grace and step out bigger and bolder than you ever have.

What’s in this episode for you:

Introduction to the concept of separating the person from the performer
The power of shifting the fundamental belief that it’s shameful to fail
How we can shift our mindset through Thomas Edison’s way of reframing failure
A four-step process for reconstructing our fear-based thoughts around failure

Tools for change:

The Sweet Spot Global Leadership offers so much wisdom and guidance to help visionary leaders really step into their own leadership in new bold ways. Yesterday I joined 5 other speakers who talked about communication and how we gather together.

Below are the links to both the free pass which gives you access to the talks of the day and the VIP pass which gives you life-time access and so many sweet coaching sessions and tools.

VIP Pass: https://www.exhaleandthrive.com/a/2147504965/kCPhDrrc

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A friend and collaborator is in circle with us today who I know you’re going to love. You’ll instantly pick up on how much care Sarah Francescutti has for leaders and organizations who are trying to thrive but are stuck in survival patterns. Sound familiar? What I love is that her mission is not just to transform the leaders themselves for the purpose of fulfillment, ease and joy - which is so important - but how this work allows them to have a broader global impact. Amazing!

When I am around Sarah I am lit up, I learn something about myself, I'm held to account, and also find myself dreaming bigger. She is a joy to be around and I know you’ll get that today.

What’s in this episode for you:

The importance of self-development in our leadership journeys
A powerful story of the current state of executives being in the survival zone
Why shifting our perspectives around self-care is essential if we and our organizations are going to survive
How the Sweet Spot Global Leadership Summit will amplify your ability to lead at this time
The role of choice in being the change

This episode is an invitation to join Sarah and me and 21 other international speakers for the Sweet Spot Global Impact Leadership Summit happening Feb 22-24, 2022. This is free and it is jam-packed with speakers from around the globe talking about personal development, communication, team management, and transitioning from surviving to thriving. There is lots of inspiration on how to have a global impact too!

I am passionate about this Summit. It is the second time I’ve participated as a speaker and I highly recommend it to you. Click on this link for more information and to register.

Who's in circle with us:

An Executive Leadership Coach, Sarah believes that strengthening leaders and expanding your global impact is an inside-job.

Sarah helps visionary organizations and their leaders grow their capacity for transformative change that ripples from their teams outward, strengthening your entire organization with the big-picture vision and inspired solutions that catalyze growth.

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In a world where there is a lot to be serious about and where we can have a tendency to take ourselves so seriously, it’s nice to know there are places to go to let whatever it means to be human fly. Joining us today are Lizzie Allan and Brett Macdonald, two change-makers committed to using their comedic and improvisation gifts to help people heal and live their very best lives. You’ll see that when we lighten up we heal not only ourselves but everyone who gets to experience us.

What’s in this episode for you:

Beautiful reminders that you can do and create anything you want
The importance of humour and laughter in self-development and healing
How stretching our comfort zone allows for life to happen
The role of connection and sharing in our healing journey
Two frameworks to help you bring light to your darkest moments

Who’s in circle with us:

Lizzie Allan is a Registered Therapeutic Counsellor, a Professional Stand-up Comedian with a degree in Comedy Writing and Performance, and a Comedy Therapist. Lizzie successfully combines therapy with stand-up comedy, and is the creator of Hilarapy, her own unique brand of therapeutic comedy.

Connect with Lizzie through, www.hilarapy.com, Instagram, Facebook and YouTube.

Brett Macdonald is passionate about bringing people together. She is an educator and workshop facilitator. Her work, rooted in improv, brings teams together to connect, collaborate and drive workplace performance. Working with social impact organizations, Brett leads corporate team building, uniting employees and executives alike, all with an improv mindset, an approach proven to boost creativity, communication, and collaboration. Brett holds a Bachelor of Education, a Diploma in Theater, and is trained in Harvard’s Project Zero Visible Thinking Routines, Inquiry-Based Learning, Differentiated Learning, as well as Self-Compassion and Mindfulness.

Connect with Brett through, https://be-improv.ca/, Facebook and LinkedIn.

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One of the topics that is sitting with me from last week’s episode with Jeanell Greene is avoidance of responsibility; particularly in circumstances where mainstream society supports our stance. In this personal episode, I share a vulnerable story of the moment I stopped blaming others for my pain and found true freedom in my life by owning how I was showing up. My hope is that this story inspires you to stand in your power to do the real work of changing the status quo.

What’s in the episode for you:

The question that released me from being a victim in my life
How to determine what you can control and turn your focus inward
The process for courageously shifting from blame to standing in your power
Inspiration for what is possible when you own your life experiences

Tools:

To increase your awareness around taking responsibility, I encourage you to start with these change-making tools:

Identify an area in your life where you are feeling victimized or taken advantage of, and ask yourself: what is the story I’m telling myself in this moment?
Spend some time journaling around the question: “How am I showing up when I believe this story to be true?”

Need a supportive circle to grow your change-making skills with? Reach out and ask about our upcoming programs: hello@humconsulting.ca

Check out our upcoming Stepping Into Your Essence Retreat happening on Feb 5th, 2022: https://www.lindamackie.ca/2021-stepping-into-your-essence

Gary Zukav and Linda Francis, Seat of the Soul Institute

https://seatofthesoul.com/

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Today we’re joined by relationship expert and coach Jeanell Greene. There are so many gems in this conversation to help you bring romance, intimacy, and connection to your most important relationship. In listening to this thought-provoking conversation, you’ll get that anything is possible no matter how difficult or impossible your relationship may seem.

Check out Jeanell’s upcoming 2022 Lovuary Workshop:

https://www.subscribepage.com/relationshiprenewal

What’s in this episode for you:

Deep acceptance of who you are and how you show up in your relationships
How to stand in your power while you explore and resolve your relationship challenges
The art of making an apology and asking for forgiveness and why it’s so important for healing
A cautionary tale of being too focused on protecting ourselves and what it means when we can’t forgive someone
What everyone truly wants and needs and how to give it to each other when your walls are up
Why doing this relationship work is so important not only for you but for future generations

Who’s in circle with us:

Jeanell is a Relationship Expert and Coach who works with couples who want to save their marriage, and struggle with keeping the spark, connection and intimacy alive in their marriage or relationship. Through her own experiences with divorce and now presently living inside a beautiful 15 year marriage she had always imagined, she brings words of hope, wisdom, and compassion. Jeanell is committed to transforming what it means to be married, and is living proof that romance, intimacy, and connection can blossom and grow long after the honeymoon stage.

Connect with Jeanell through, www.saveourmarriage.ca, Facebook, LinkedIn, and Instagram.

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Welcome to the Winter season! We are transitioning into a new way of being as change-makers. Part of this process is learning to let the seasons teach us about how to be in the world. In this episode I share all about what winter is telling us. This is an opportunity to embrace a way of being that will support you to lead in the new world.

What’s in the episode for you:

The meaning of winter and why it’s important to flow with the seasons as a change-maker
The consequences of continuing to focus on doing when nature tells us otherwise
Thoughtful practices that will help you embrace winter ways of being

Tools:

As you flow throughout the rest of the winter season I encourage you to try on a few new practices if these aren’t already in your routine.

Schedule time each day to reflect on what you are grateful for. Celebrate!
Take stock of all the resources you have and use them to uplift you.
Carve out lots of time to gather together with your people. Settle in.

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Welcome to the Winter season of Circle of Change! I can’t think of a better way to start this year off than by sitting in this circle with our three guests today. We have with us, Aileen Crowne, Pam Blanshard and Heather Rose, three beautiful souls who are helping us to navigate and thrive as we walk this evolutionary and transformational path of Life together. These women demonstrate through their stories a new way of being that will inspire you and may even bring you to tears.

What’s in this conversation for you:

What it means to evolve as a human being and why that is being asked of us right now
The profound beauty and necessity of finding community and partnership
Powerful ways to help you find connection amongst painful family and partner patterns
Permission to embrace the evolution and become exactly who you are

Who's in circle with us:

Pam Blanshard - is a certified life and relationship coach dedicated to keeping you connected to your intentions both personal and professional. In her coaching practice, she provides the tools, strategies and support to help you create meaningful change, healthier connections and a sense of equality in all relationships.

Aileen Crowe - as an accredited Executive Coach and a family advisor, Aileen offers experience in applying proven coaching strategies /tools, and psychological principles, to different types of relationships between people, in organizations, and family businesses.

Heather Rose - as an accredited Family Enterprise Advisor, Heather offers experience in applying proven psychological principals and theories to different types of relationships - between people or across generations. She counsels families and businesses on relationships, and personal and professional growth, offering processes for clients to build stronger relationships around estate planning, wealth transfer and conflict resolution.

With deep gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.
Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com
My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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As we enter into the holiday season, tension and stress can be high in our relationships. This episode delivers you one big beautiful focus you can access at any time to bring you more joy during these times. This episode also marks the end of the fall season of Circle of Change. As a thank you, we’re giving you a special free gift to support you in your most challenging conversations. See you in 2022 change-maker!

What’s in this episode for you:

A beautiful Rumi poem that will warm your heart
A focus that will bring you more joy during stressful times
A gift to bring you ease and grace as you enter into challenging conversations

Tools for change:

As a gift to you, we’re making available the recording of the Communications Masterclass that we ran on Dec 2nd. This class is full of tools to help you walk into your challenging conversations with ease and grace.

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca

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Most of us walk around interpreting the world thinking that everyone sees it the same way we do. That way of thinking has led to a lot of harm and division. Think vaccines. Think colonization. In this episode, we pull that way of thinking apart and provide you with some questions that could transform how you view the world and open doors to endless possibilities.

What’s in this episode for you:

A deeply personal story of a diagnosis and perspective shift that changed my life
A bold way to approach situations where there are opposing views
Powerful questions to create new possibilities for you, your relationships, and your world

Tools for change:

As you look at the situations in your life that are causing you grief, settle into the following questions and see what arises. If you stay open to seeing things differently, transformation can happen in a blink of an eye.

How is this person/situation occurring to me?
How am I occurring to this person? How am I showing up when it occurs to me this way?
How could this situation occur to me differently, in a way that feels better?

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca.

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As change-makers, receiving support is one of the most important things we can teach ourselves, because only together will we solve the problems that the world faces today. Listen in if you’ve struggled with receiving support or feel like you’re better off doing things on your own. My hope is that you leave this episode with an openness to invite your dream team into your life.

What’s in this episode for you:

A story of how good our accomplishments can feel when we don’t do them alone
How illness forever changed my relationship with receiving
The 5 people to have by your side as you go through life
An exciting announcement of an upcoming opportunity to be together

You can follow Sandra Yancey here @sandrayancey and join her Sip Tip and Talk here https://www.ewomennetwork.com/page/sip-tip-talk

Poem: Starlings in winter by Mary Oliver

Chunky and noisy,
but with stars in their black feathers,
they spring from the telephone wire
and instantly

they are acrobats
in the freezing wind.
And now, in the theater of air,
they swing over buildings,

dipping and rising;
they float like one stippled star
that opens,
becomes for a moment fragmented,

then closes again;
and you watch
and you try
but you simply can't imagine

how they do it
with no articulated instruction, no pause,
only the silent confirmation
that they are this notable thing,

this wheel of many parts, that can rise and spin
over and over again,
full of gorgeous life.

Ah, world, what lessons you prepare for us,
even in the leafless winter,
even in the ashy city.
I am thinking now
of grief, and of getting past it;

I feel my boots
trying to leave the ground,
I feel my heart
pumping hard. I want

to think again of dangerous and noble things.
I want to be light and frolicsome.
I want to be improbable

Tools for change:

Take a look at your life and ask yourself if you have these people in it. If not, set your intention to find them.

Cheerleader – loyal, cheering you on no matter what crazy idea you bring forth
Challenger – encourages you to think bigger than what you are thinking
Push you out of your comfort zone – see when you’re playing safe, and ask you to do differently
Motivator / Mentor – way ahead of you, can guide you
Safe space – tell deepest fears to, get angry with, be messy together

Thanks to Sandra Yancey, the CEO of eWomen Network for inspiring these ideas.

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In this week's solo episode Ame-Lia shares a story of creating from a place of flow. So often as change-makers we strive hard to make things happen. Although that's one way to go about creating change, there are other ways that may open windows for extraordinary possibilities, that don’t take up as much energy. Here, we call that living in the flow.

What’s in this episode for you:

Why it’s important as change-makers to life from love
A story of how living in the flow created magic
A tool to help you lead from a loving, trusting place

Tools for change:

Head to www.humconsulting.ca/podcast to hear more about how you can start to live from flow right now.

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca.

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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Today we’re sitting in circle with Yvonne Winkler, a calm, gentle, light-hearted soul with a big mission - to help women harness their strengths to live a life they choose. She is a freedom seeker, and soul-sister, and someone I admire because she has done the courageous work of taking her pain, and consciously turning it into her passion and gift to the world.

What’s in this episode for you:

A story of Yvonne’s painful beginning that drew her toward the work she does today
How our own self-care radiates out and impacts everything around us
The pitfalls that are keeping women away from freedom
The effective ways we can move beyond these barriers and find safety and security regardless of our situation
Yvonne’s beautiful story of being the change

Head to the shownotes to connect with Yvonne and leave your voice in the circle.

https://www.humconsulting.ca/podcast/2021/episode-16-freedom-to-live-life-fully

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Today is a very significant day in Canadian history. It marks the 1st National Day for Truth and Reconciliation. In this episode I gently remind us through story telling what happens when we let fear determine our actions and provide you with actions and questions that contribute to a different way of being. Today is a reminder of how important it is to take responsibility for being the change we want to see.

What’s in this episode for you:

A poem by an Ojibway writer who turned his pain into art that heals
Stories from the Truth and Reconciliation Commission’s report on Missing Children and Unmarked Burials
Ideas for honouring the National Day for Truth and Reconciliation
Introspective questions that foster curiosity, love and compassion

Quote: An excerpt from Embers by Richard Wagamese

It’s all about opening, really. When I open myself to the world and its possibilities - even its hurts - I become whole. But when I choose to close, my life becomes fraught with struggle. Everything I do becomes about shielding myself rather than inviting good energy to fill me. Everything is energy, so I try to let the negative pass through me, rather than holding onto it.

Tools for change:

If you have some people you feel you can deepen this discussion with, here are a few questions you can explore in a curious and heart-felt conversation :
- What feelings come up for you on this day?
- What lesson does this day hold for you that you want to carry forward?
- What is one way you can express acceptance of, or celebrate another person?
- What is one way you can express acceptance of, or celebrate yourself?

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In today’s circle, we are sitting with Grace Quarshie. You are going to fall in love with her story and her mission in life - to help women actualize their greatest potential. If you have lost your job or a loved one, are leaving a difficult relationship or going through any kind of transition, you will benefit from Grace’s inspiring coaching.

What’s in this episode for you:

How a fall from her dream career path brought her biggest fears to life
The three questions that transformed her life and can transform yours
All the coaching you need to take control of your life and prepare you for your transition
How every hardship is a launch pad toward what we were meant to be
Why the pandemic is an opportunity for hope
What being the change means to Grace

Poem: Richard Wagamese, from Embers

I no longer want to be resilient, I don't want to simply bounce back from things that hurt me or cause me pain. Bouncing back means returning to where I stood before. Instead, I want to go beyond the hurts and the darkness. The first step toward genuine healing from my mental illness was when I came to trust and belief that there was a beyond. Now I reach for beyond every day in every encounter, in every circumstance. I seek to go where I have never traveled. I wake with the vision of a purposeful day filled with adventures and teachings, then I take the first step and try to make it beyond.

Who’s in circle with us:

Grace Quarshie is one of the most inspirational speakers and authors in her home country Ghana.

From a broke, jobless, and struggling young woman to a well known serial entrepreneur, speaker, and coach Grace's resilience and determination has inspired a lot of people worldwide and has helped them not to give up on themselves after losing a job to discover their uniqueness, overcome their fears and be who God has called them to be.

As an international speaker, coach, author, and CEO Grace has helped develop programs and gain huge media attention in Ghana speaking on entrepreneurship that has helped to transform young people's mindset and empowered them to go into entrepreneurship.

Today people revere Grace for her mastery of teaching people how to become victors of their setbacks and tap into their limitless potential and opportunities. Her book is called “I Kissed My Job Goodbye - How I went from being jobless to owning a successful business and living a fulfilled life” and you can find it online.

Connect with Grace through, www.gracequarshie.com, Facebook, and LinkedIn.

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Joining us in circle are Tamara Herl and Judi Neal. These two change-makers share their wealth of wisdom on the importance of spirituality in leadership and the traits that the world is seeking. You want to be on this edge walking alongside these two. Join in to hear powerful stories and learn the tools to evolve your leadership journey.

What’s in this episode for you:

The important role that spirituality plays in leadership
What we are being called to step into as leaders
The leadership qualities that we need now
Tangible tools to help hone those skills and ways of being
A vision for leadership that we can all get excited about

Poem: Where the Sidewalk Ends by Shel Silverstein

There is a place where the sidewalk ends

And before the street begins,

And there the grass grows soft and white,

And there the sun burns crimson bright,

And there the moon-bird rests from his flight

To cool in the peppermint wind.

Let us leave this place where the smoke blows black

And the dark street winds and bends.

Past the pits where the asphalt flowers grow

We shall walk with a walk that is measured and slow,

And watch where the chalk-white arrows go

To the place where the sidewalk ends.

Yes we'll walk with a walk that is measured and slow,

And we'll go where the chalk-white arrows go,

For the children, they mark, and the children, they know

The place where the sidewalk ends.

Who’s in circle with us:

Tamara Herl is a Licensed Professional Counselor, professionally trained Life Coach, Registered/Board Certified Art Therapist and Certified Forest Therapy Guide. What sets Tamara apart from other counselors and coaches is her ability to weave expressive practices such as visual art, journaling, and connection with nature into the experiences she facilitates.

Connect with Tamara through, www.becomeyourownguru.com, Instagram and LinkedIn.

Judi Neal is an author, a scholar, and a consultant on workplace spirituality. After receiving her Ph.D. from Yale, she worked in the corporate and academic world. She founded Edgewalkers International, a coaching and consulting firm. Judi is the author of eight books on workplace spirituality and transformation, including Edgewalkers.

Connect with Judi through, www.edgewalkers.org, Instagram, Twitter, Facebook and LinkedIn.

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As we evolve as people and cultures our language also evolves. In today’s episode I explore how the language we use can either heal or harm ourselves and others and encourage all of us to start paying attention to the words that we use. When we do that we can proactively create a loving and caring world in an instant.

What’s in this episode for you:

A few examples to get your mind tuned into the power of words
How words are related to being the change
A gentle way to approach your exploration of words

Quote: An excerpt from Dumbledore talking in JK Rowling’s Harry Potter series.

Words are, in my not-so-humble opinion, our most inexhaustible source of magic. Capable of both inflicting injury, and remedying it.

Tools for change:

Start getting curious about the words you use and the words others use. Do you know what they mean or where they came from? Write them down, look them up in the dictionary or the urban dictionary to get a feel for them.
When you notice other people using words that spread more negativity than positivity, practice compassionately stepping into a conversation about it. “Hey, I just learned that that word originates here (fill in the blank). I’ve been using that word since high school and have never thought about what it actually refers to and the impact it may have. Have you ever had that experience?”

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca.

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In today’s circle, we are sitting with Maureen Kures and talking about one of the most courageous and important topics, death. That may seem strange for a podcast about being the change - but is it? I personally think this conversation is essential for living our lives and giving ourselves fully. Maureen will share powerful stories about her experience working as a nurse and the wisdom she gained about the beauty of the end of life and why it’s important to talk about it now.

What’s in this episode for you:

13:30 Why death is so scary to talk about and what generally opens us up
20:00 A heart-breaking story that illustrates what can happen when we wait too long before we have the conversation
24:30 The possibility that arises when we proactively plan for our death
26:00 Some great ideas on how to make the process enjoyable
34:30 The one thing we should all do ASAP

Poem: “Death” by Joe Brainard.

Death is a funny thing. Most people are afraid of it and yet they don’t even know what it is. Perhaps we can clear this up. What is death? Death is it. That’s it. Finished. Finnito. Over and out. No more. Death is many different things to many different people. I think it is safe to say however that most people don't like it. Why? Because they’re afraid of it. Why are they afraid of it? Because they don't understand it. I think that the best way to understand death is to think about it a lot, try to come to terms with it, try to really understand it. Give it a chance.

Sometimes it helps if we can try to visualize things. Try to visualize for example someone sneaking up behind your back and hitting you over the head with a giant hammer. Some people prefer to think of death as a more spiritual thing, when the soul somehow separates itself from the mess and goes on living forever somewhere else. Heaven and hell being the most traditional choices. Death has a very black reputation. But actually, to die is a perfectly normal thing to do. It's so wholesome. Being a very important part of nature's big picture. Trees die, don’t they? And flowers. I think it's always nice to know that you're not alone even in death.

Let's think about ants for a minute. Millions of ants die every day and do we care? No. And I'm sure that ants feel the same way about us. But suppose— just suppose that we didn't have to die. That wouldn’t be so great either. If a 90-year-old man can hardly stand up. Can you imagine what it would be like to be a 500-year-old man? Another comforting thought about death is that 80 years or so after you die, nobody who knew you will still be alive to miss you. And after you're dead, you won't even know it.

Who’s in circle with us:

Maureen Kures, RN is the CEO of www.RadiantMourning.com. She is on a mission to guide families to decide, document, and discuss their final chapter plans to bring peace for those who live on. Now she facilitates family conversations and leads virtual group workshops to replace drama, trauma, and chaos with calm, ease, and peace.

Connect with Maureen through, www.radiantmourning.com, Facebook, Instagram and LinkedIn.

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear your reflections. Send me an email at podcast@humconsulting.ca.

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In this solo episode, Ame-Lia gets vulnerable and shares a personal experience of how the chatter in our minds can influence how we see the world around us. Most of us live our lives unaware of how these judgments that we make of ourselves and others can hurt our relationships and ability to listen openly to others. Hear the call of action to get curious about your own inner dialogue - and have fun with it!

What’s in this episode for you:

5:20 - A personal story about a day in the life of Ame-Lia’s inner dialogue
11:54 - How to tune into your own self-talk
14:00 - How the meaning we give things, words, or experiences, can make or break our relationships
16:52 - A challenge to grow in self-awareness

Poem: An excerpt from “How to Eat” by Thich Nhat Hanh, called, Eating Mindfully As a Practice:

When we eat our meal, we should show up for that meal 100%. Eating mindfully is a practice. If we choose to drink a cup of tea in mindfulness, the pleasure of drinking tea will more than double, because we are truly there, and the tea is also truly there. Life is real. It's not a dream when mindfulness is there.

Tools for change:

This is a journey of self-discovery. When we become more aware of how we are showing up, we can embody the change we seek in every moment.
What are the phrases or keywords that your kids, partner, boss, friend, colleague say that get you into an instant tizzy? What meaning are you ascribing to this right now? What is the story you are telling yourself? Get curious.

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca.

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In today’s circle we are sitting with Joi Ross, the author of How to Break the Cycle of Temptation, Addiction and Guilt from the Inside-out - A Path to Freedom, Fulfilment and Purpose. This enlightening conversation will have you wanting to shine light on all your unhealthy patterns!

What’s in this episode for you:

9:00 - A positive way to frame addiction that will make you want to take a bite
23:00 - The role of intuition in healing
35:30 - The 3 core steps that lead to freedom
48:00 - Inspiring and practical ways to be the change

Poem: Recovery, by K.L:

Don't feel disillusioned by where you are now. Your progress is good enough. It's meaningful. It's on time. Though everything may go unacknowledged, every silent step is movement in the right direction. When it feels as though everyone is going forward and you're being pulled back by your own demons or your past, remember that every moment in this journey will play its part in the greater narrative. What a beautiful story to share one day written just by living your life.

Who’s in circle with us:

Joi Ross is more than wit and humor. She is an author, trainer, coach, consultant and CEO of Joi Ross Consulting. Her focus is helping others to identify and tap into their spiritual power, achieve abundance and freedom, and identify and remove limiting beliefs and mindsets that too often hold us back from fulfilling the dreams and visions we were created to achieve. Joi also founded and remains CEO of APEX Direct, a consulting firm focused on communications, training, and public outreach.

Connect with Joi through, www.joiross.com, www.freedomjoiross.com, Facebook, Instagram and LinkedIn.

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca.

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Reflections on love is a personal recount of Ame-Lia’s own struggle with the will to live and how love helped her say yes to life, day after day. This circle connects being the change with love, an emotion and quality of energy that Ame-Lia believes will change the world.

What’s in this episode for you:

A personal reflection on Ame-Lia's struggle with the will to live
The connection between love and the divisiveness in the world
A small question with big impacts

Tools for change:

What is your intention? This question is powerful when asked before you step into a new project, conversation, meeting, or out the door for the day. See how your world changes when you get clear on your intention.
Let me know in a voicemail. I'd love to hold it for you!

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca or leave a voicemail at www.humconsulting.ca/podcast.

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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In today’s episode you are going to hear the honest stories of two powerful change-makers who are passionate about lifting up the human spirit through the power of love. You will laugh, cry, and leave this conversation with your spirit intact, motivated to keep doing the amazing work you are doing in the world.

What’s in this episode for you:

The powerful way that pain can shift us out of despair and connect us back to love
The biggest deficit in our world and the 20 cent solution that literally saves lives
The world famous Chicken Soup for the Soul story that will have you in tears
Experience a ceremony that will change your life

The ceremony is the same one that has healed divorce, crime, violence, bullying, disease, increases school performance of kids, and prevents suicide. We all need to hear this message so stick around to the very end to be celebrated.

Who’s in circle with us:

Helice 'Grandma Sparky' Bridges is the First Lady of Acknowledgment and Founder of Blue Ribbons Worldwide. Creator of “Who I Am Makes A Difference”® Blue Ribbon Acknowledgment ceremony which has impacted over 50 million people in over 12 countries. She is an outrageous Pioneer, Speaker, Trainer, Mentor, Author, Edutainer. She is also a TEDx Presenter, winner of TKF Gandhi Non-violence Award, a keynote speaker at The Environmental Earth Summit Rio de Janeiro following The Dalai Lama and Vice President Al Gore, the winner of “Speak for Success” Women Changing the World and recipient of the Statue of Responsibility Award. She is a contributing author in “Mentor Digest” alongside authors Eckhart Tolle, Wayne Dyer and Jack Canfield. She was the keynote Speaker for US Army 50th Anniversary of the Vietnam War, and was invited to Bangladesh to honor Nobel Peace Prize Winner Muhammed Yunus. Grandma Sparky’s mission is Giving Youth a Voice to Unite Humanity through the Power of Love. She is a remarkable women that you don’t want to miss.

Connect with Grandma Sparky through, www.Blueribbons.org, Facebook, Instagram and LinkedIn.

Walker Brandt’s image and personality have been utilized in the entertainment and advertising industries for over 25 years. She has appeared in international blockbuster films, TV shows, Advertising Campaigns, and dozens of commercials for global brands. Walker’s first book AWAKEN – Discovering Yourself Through the Light of Your Innocence an Amazon #1 International Best Seller shares her personal journey overcoming growing up in a violent and alcoholic family, feeling helpless and suicidal. As a teen runaway her commitment to personal development along with what she discovered in the creativity of nature helped her navigate unsafe environments. These skills and her craft as a professional actor harmonized to inspire tools she used to rewrite her story personally and professionally leading to happiness and seven-figure success. One of her biggest passions is helping others transform dysfunctional legacy and live a life they choose

Connect with Walker through, www.walkerbrandt.com, Facebook, Instagram and LinkedIn.

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca or leave a voicemail.

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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Taking action is an essential part of being the change. That can feel scary in a world where structures and systems are shifting and there are no best practices to get from here to where we want to go. In today's episode, I share the reasons why taking action, especially when you're scared, will fast-track us to a better world and more joy.

What's in this episode for you:

3 ways that you will benefit by taking action now
How taking action instantly makes you the person you want to be
The kind of support to invite into your life now

Tools for change:

What is one action that you can take right now, or in the next two weeks (but no longer), that will have you moving forward on one of your dream projects, or that will bring you closer to the person that you say that you want to be?
Let me know in a voicemail. I'd love to cheer you on!

Pick up the talking piece:

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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In today’s circle we are talking all things leadership. You are going to hear the stories of three women who I deeply admire. Math'ieya Alatini, Jennifer England and Stephani McCallum are trailblazers in the world of leadership, deeply rooted in community, exploring the edges, and bravely stepping into conversations that are needed to reduce inequities, resolve systemic racism and bring reconciliation to life.

These three women, separately, and together are leading from their hearts to make the world a better place and I am honoured to bring their stories to you.

What’s in this episode for you:

Hear the unique and shared ways we become and identify as leaders
Discover the leadership skills and ways of being required to create a new, equitable future
Learn about their innovative and timely BraveSpark leadership program

Poem: Excerpt from Mark Nepo's book, Facing the Lion, Being the Lion:

The word courage comes from the Latin core, which literally means heart. The original use of the word courage means to stand by one's core. This is a striking concept that reinforces the belief, found in almost all traditions, that living from the center is what enables us to face whatever life has to offer. How do we find our way to our core to stand by our core, and to then sustain the practice of living from our core? To live out of our courage, thinking about courage in this way opens us to an array of small and constant efforts that no one ever sees, but which have changed the world.

The courage to face ourselves, each other, and the unknown, the courage to see, to feel, to accept, to heal, to be, efforts of this nature often go unnoticed and unrecognized, like the courage to break the life-draining patterns, and let the story of our lives unfold. To stand by one's core, and to persevere through the doorway of nothing into the realm of everything, like the courage to choose aliveness over woundedness, to remember what matters when we forget, and to build on the past instead of hiding it. Like the courage to choose compassion over judgment, and love over fear to withstand the tension of opposites, and to give up what no longer works in order to stay close to what is sacred. In this courage, is an applied art of spirit. It is not something we can manipulate, but only live into.

Who’s in circle with us:

Math'ieya Alatini is a capable and experienced leader known for trailblazing through her no-nonsense approach to getting results. On the heels of two very productive terms serving as chief of Kluane First Nation, Math’ieya did a quick pit stop working with the Yukon Government Cabinet Office and is now bringing her experience and energy to her work for Canada's Indigenous governments and northern communities as the chief strategist for GSD Strategies. She is of Southern Tutchone, Tlingit, Russian and Welsh descent, and therefore has extensive family and community connections in the Yukon and globally. Her work ethic and vision have earned her a reputation as a leader who can get things done in a good way.

Connect with Math'ieya through, Instagram, Facebook and LinkedIn

Jennifer England is the founder of Spark Coaching and Consulting. She has been a senior executive, and nonprofit leader for over two decades, widely recognized for her ability to influence systems change in the field of gender equality, justice, Indigenous rights and wellness. She works with leaders of social change throughout the globe to deepen their integrity, influence and impact.

Connect with Jennifer through www.sparkcoaching.ca, Instagram, Facebook and LinkedIn

Stephani McCallum is the Chief Storm Rider at the Courageous Leadership Project, and a partner of BraveSpark Leadership. Steph has worked on five continents facilitating tough conversations on important issues. For over 25 years, Steph’s experience in authentic leadership, alternative dispute resolution, and community development has made a difference in hundreds of communities around the world. Steph is a sought after speaker, trainer and leader and as a trained leadership coach. Steph believes that brave, honest conversations are how we solve the challenges of our world together.

Connect with Stephani through www.bravelylead.com, Instagram, Facebook, and LinkedIn

Learn more:

BraveSpark Leadership

Ways to Engage with BraveSpark:

BraveSpark Webinars
Sign up for their newsletter
Consider a customized leadership program for your community/organization, their next program launches 2022.

Get in touch with these amazing leaders through their website bravesparkleadership.com and follow them on Instagram - @bravesparkleadership and Facebook - facebook.com/BraveSparkLeadership.

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear. Send me an email at podcast@humconsulting.ca or leave a voicemail (click the voicemail button on the right).

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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In last week’s podcast episode, I had the honour of interviewing two amazing leaders from two First Nations communities in Canada, Sunny LeBourdais and Qwastanaya (L. Maynard Harry). In this episode, I share some of my reflections on the important concepts my guests spoke of and how we can begin to decolonize our ways of thinking and being.

What’s in this episode for you:

Exploring a common source of tension in multi-cultural interactions - time
One way to gain momentum toward change - slowing down
An approachable way to conceptualize the process of decolonization

Tools for change:

Challenging time - Start asking yourself and your teams - If we remove this pressure of time and timelines, what would we be doing right now? If this timeline wasn't here, what would this project call for in this moment?
Comfort with discomfort - Raise your awareness of what feelings you might be avoiding and how. What are your avoidance patterns? We all have them.
Building the muscle - Where can you get stronger in the journey of reconciliation or lifting up others? Education, listening, finding support, starting a conversation in your workplace or friend circle? What is YOUR why for doing this? What is the vision you are working toward?

Pick up the talking piece:

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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This conversation was recorded before the May 29th news release that 215 Indigenous children were discovered buried outside the old Kamloops Residential School. This school is located on Sunny’s traditional territory. This tragic reminder of Canada’s past and present racist policies is a wake-up call and a call to action. For many Canadians, this is the first they have learned of the shocking practices of our country and the church. I hope this conversation furthers your learning and inspires you to learn more. Thank you for your courage to be here and listen.

What is reconciliation? I can’t think of a better time to ask this question and listen for the answers. In this circle, we are joined by Sunny LeBourdais of the Pellt’iqt te Secwepemc Nation and Qwastanaya (L.Maynard Harry) of the Tla’amin Nation to hear the stories of their communities, the brave leadership work they are doing, and the hopes for the future.

What I have learned about reconciliation is that it must start with the truth. In this conversation, you will hear the truth in very clear and direct ways. This experience is both an education and a call to action. Please take care of yourself as you listen in, and know that by letting these words soak in and change you, you can make a difference.

What’s in this episode for you:

9:55 - An opening passage by Richard Wagamese
11:40 - Be inspired by learning about these courageous leaders and the change they are making in their communities
19:35 - A better understanding of what is needed to create real change in Indigenous communities and the role of leadership in that transformation
27:08 - A way to reframe the concept of governance in a way that decreases conflict and division
29:15 - How intergenerational trauma interferes with the ability to deal with conflict and why social media is contributing to divisiveness
35:30 - How non-Indigenous people can support healing and understanding by doing their homework
39:40 - Why Canada is one of the most racist countries in the world and a call to action to change our systems
48:15 - Some tangible and actionable definitions of what reconciliation means and what it does not mean
1:03:45 - Hope for the future and the new leaders that are bringing reconciliation to life

Poem: Excerpt from Embers, by Richard Wagamese:

Unity cannot exist when exclusion is allowed to occur. I was graced with this teaching years ago, when I was working as a traditional elder’s helper. The teaching was given in the context of the sacred pipe, but its intention was to help me understand community. What brings us together cannot exist in the same time and place as what keeps us apart. You. Me. Everyone. My choice is to be aware of our similarities: our yearning for truth, peace, love, belonging, welcome, grace, mercy, a god of our own understanding and at least one moment of real contact at the heart of every day. Seeing that, I am made more, included, extended and in harmony…until that moment when I no longer see.

Who’s in circle with us:

Qwastånayå (L. Maynard Harry) is a former Chief Councillor of Tla'amin Nation, where he served 4 terms as councilor. He is the Primary Signatory on the 2003 Community Accord (Tla'amin Nation/City of Powell River), and recipient of Queen's Diamond Jubilee Medal and Freedom of the City from the City of Powell River. He is the Manager of, Aboriginal Rights and Title Department for the Tla'amin Nation and a partner with Advanced Business Match. Maynard is also a student bag-piper.

www.indigenousinsight.ca

Sunny LeBourdais is a member of the Pellt’iqt te Secwepemc Nation (Whispering Pines/Clinton Band of the Shuswap Nation). She believes our greatest strength comes from helping each other, as declared by the Chiefs of the Interior to Sir Wilfrid Laurier in 1910: “These people wish to be partners with us in our country . . . we will help each other to be great and good.” Sunny has managed and coordinated businesses and projects for the Okanagan, Ktunaxa, and Secwepemc Nations. She facilitates community-based development of strategies and decision-making processes that respect the inherent responsibility to manage activities on traditional territories. She is currently the Director of Transformation for the Qwelmínte Secwepemc Government to Government LOC where she strives to effect change through the development of collaborative inter-jurisdictional processes that give due recognition to Secwepemc laws, traditions, customs and land tenure systems.

www.qwelminte.ca/our-team

Learn more:

Tla’amin Nation and City of Powell River Community Accord

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear your experiences with any of the reflections and exercises in this episode. Send me an email at podcast@humconsulting.ca or leave a voicemail (click the voicemail button on the right).

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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What is Community? In this episode, I share what it can look like when we are fully present, listening and sharing openly and how that can strengthen our sense of community.

What’s in this episode for you:

A definition of community that you can apply to any situation
3 core ways of being that will deepen your connections
3 activities to hone your skills for connecting conversations
Hopefully, a few laughs

Poem: Excerpt from One Drum, by Richard Wagamese:

It begins as all things do with stories. When our ancestors gathered around their tribal fires, stories were told.

As a human family we have tradition in common. Many have forgotten their beginnings, but next time you're out with people, and it is a summer night, and a campfire is lit. Watch how everybody responds to it.

As night falls and the flames climb higher people, regardless of their cultural background, will lean in toward the flame. Some will cup their chin in their hand others will lean forward with their elbows on their knees. Still others might lean back in their chair and idle there, never taking their eyes off the fire.

A pervasive quiet descends, and soon there is only the crackle of the fire, the snap of the logs. Everyone breathes more deeply. Everyone relaxes.

This scenario happens everywhere around the world. When people gather in a circle around a fire in the night. I believe it is because we all carry a specific cellular memory based on the spiritual feeling of togetherness, safety, and belonging. It is the basis of our human identity, community, and it is formed in all of us, a long, long time ago.

There is a particular magic that exists when the world is reduced to a flame, and the sound of a human voice is talking. We all respond to that setting like children, wrapped with wonder and entranced by the possibility of story.

A connection tool:

Here are a few tools to start playing around with if you want to hone your skills in having more connecting conversations:

Challenge yourself to listen only and then reflect back what you heard in your next conversation.
Return to the honeymoon phase! In your next tense conversation put your position down and get curious. Pretend you just met this person and really want to know what led them to their opinion. Then, listen.
Set a reminder in your phone that says “How do I feel?” When it goes off, pause, and reflect. The more you hone this skill, the easier it will be to stay present in tricky conversations.

Challenge accepted?

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear your experiences with any of the reflections and exercises in this episode. Send me an email at podcast@humconsulting.ca or head to www.humconsulting.ca/podcast to leave a voicemail.

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

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Who are you? is the question I ask all my circle guests. In this episode, I hold the talking piece and answer that question myself.

What’s in this episode for you:

An amazing way to introduce yourself that will have you laughing, and crying, and craving home-baked cookies - See prompts below and take this tool with you to all your gatherings to create connection
A story that will show you that you can change your story at any time and change your life in the process
Why Circle Dialogue is so powerful for healing divides
The purpose of life (that’s right - if you’ve been waiting for the answer, it’s right here!)

Poem: Opening Ceremony by Tanya Markul, The She Book

To the North within you, may you express the wisdom of your true self.

To the West within you, may you be reborn with every season.

To the South within you, may you hear the counsel of your heart.

To the East within you, may you be blessed with inner illumination.

To all Above that is within you, may you be guided by angels and divinity.

To all Below that is within you, may you discover the blessing of your shadow.

To the Spirit within you, may you find your way home.

This is one of my favourite poetry books. If you’re a human, you’ll relate to her direct prose.

A connection tool:

This amazing set of prompts will deepen your knowledge of yourself and others.

Take five minutes to jot down the first thoughts that come to your mind for the following prompts. Then put it all together starting with the sentence stem, “I am from….”. Take turns reading poems and soak up humanity.

Place of birth/family ancestry
The foods you grew up eating
Something you were told as a child
A childhood memory that brings you joy
Spiritual practice (or lack thereof)
Songs or music you listened to

Exercise idea comes from Motivating the Masses.

Pick up the talking piece:

Head on over to www.humconsulting.ca/podcast to share your "I am from" poem or any other words from your heart. What came up for you as you listened to this episode? I'd love to hear.

Gratitude:

Circle of Change is recorded on lək̓ʷəŋən territories.

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life. www.organizedsound.ca

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Change begins from within. As easy as it is to look outside ourselves and want the world to change, it never will, if we remain the same. This podcast was created for change-makers like you, who want more love and connection in your communities. You will hear stories that will inspire you and challenge you to be the change. We’re going to go deep my friend, so take a deep breath, and settle in. Join me, Ame-Lia Tamburrini in the Circle of Change.

If you have a story to share, had an awakening, or just want to spread some positive vibes please head to https://www.humconsulting.ca/podcast and share your story. I can’t wait to hear what is in your heart. And who knows, maybe your story will inspire one of our future episodes.

I wish you love and joy beyond your wildest imagination. Thank you for being here in the Circle of Change.

Circle of Change: Recent Episodes

Ame-Lia Tamburrini, Hum Consulting