The Positive Flow: Recent Episodes
Jay
This show is designed to inspire, uplift and motivate you. Spend a few minutes a day here to get an encouraging word and to get your mind right.
Find me on social media:
Instagram @yoitsjay_son
Twitter @yoitsjay_son
YouTube https://www.youtube.com/channel/UCvuqOiRxNmZeBH2ZKQmVt9A Support this podcast: https://anchor.fm/jay-smoove/support
We’ve all been comfortable before but when you get too comfortable you will fall into complacency. Don’t get stuck there!
Support this podcast: https://anchor.fm/jay-smoove/support
We often hold on to things way too long. Whether it be not forgiving someone that did us wrong or just simply trying to be in control of something. Give yourself that peace today and let it go!
Support this podcast: https://anchor.fm/jay-smoove/support
We create comfortable places in our life but too often we are too afraid to step out of them. I encourage you today to take the limits off and be brave enough to try something new!
Support this podcast: https://anchor.fm/jay-smoove/support
We often get discouraged so easy in life but in life we will face troubles. We go through seasons just like the east goes through seasons. So stay encouraged that you will not remain where you are. This too shall pass.
Support this podcast: https://anchor.fm/jay-smoove/support
Don’t wait until a new year or a new month to make things happen. Start today! Don’t wait and put it off. You don’t need a new year just to start that exercise program or to set some new goals. All you need is another day.
Support this podcast: https://anchor.fm/jay-smoove/support
I’m todays episode I encourage you to not quit! We all have been there. But no matter what, just don’t do it! Let’s go!
Support this podcast: https://anchor.fm/jay-smoove/support
We take too many things for granted these days. But if we just stop and think, we can come up with tons of things to be thankful and grateful for. I challenge you today to take 30 seconds to think about it and then thank God for what you have.
Support this podcast: https://anchor.fm/jay-smoove/support
In life we get knocked down. We get discouraged. But don’t stay down! Get back up! Keep pressing on!
Support this podcast: https://anchor.fm/jay-smoove/support
Get out that small mindset! Push your limits to the max!
Support this podcast: https://anchor.fm/jay-smoove/support
Too many times people often try and run somebody else’s race. That’s not meant for you. Stay focused on you and stay in your lane.
Support this podcast: https://anchor.fm/jay-smoove/support
We all face obstacles because that’s life. Don’t feel like you’re in it alone. You’re not! Pick yourself up and keep moving.
Support this podcast: https://anchor.fm/jay-smoove/support
Finding your peace in this hectic world is crucial. Take time today to find what it is that gives you peace and practice it.
Support this podcast: https://anchor.fm/jay-smoove/support
Too many people claim failure in their lives. It’s not a failure unless you give up. It’s a learning experience. Keep pushing. Don’t give up.
Support this podcast: https://anchor.fm/jay-smoove/support
We all need balance in every area of our lives. It takes a daily effort to make this happen. Keep working and make a conscious effort each day to work on it.
Support this podcast: https://anchor.fm/jay-smoove/support
Discipline picks up where motivation falls off.
Support this podcast: https://anchor.fm/jay-smoove/support
Learn to be grateful for things. I challenge you to think about 5 things today that you are grateful for.
Support this podcast: https://anchor.fm/jay-smoove/support
We all have our down days. We all get discouraged. But you don’t have to stay there. Pick up the pieces and keep moving.
Support this podcast: https://anchor.fm/jay-smoove/support
Stay encouraged. Stay hopeful! You’ve got this! Be blessed!
Support this podcast: https://anchor.fm/jay-smoove/support
Learn to take full advantage of resources available to you. There is a vast amount of free stuff that is there for you to take advantage of. Start using it today.
Support this podcast: https://anchor.fm/jay-smoove/support
We have to learn how to ignore the haters and take control of our own lives. Practice this each day to become better. Shake off the negativity and replace it with positive vibes.
Support this podcast: https://anchor.fm/jay-smoove/support
We all tend to put things off until later. Later today, maybe tomorrow...or maybe next year. But learn to enjoy things now in real time. I have a special guest this morning. Her name is Rasha and she’s my wife. Her podcast is Love Me, She & He. Join us this morning!
Support this podcast: https://anchor.fm/jay-smoove/support
It’s all about your attitude each day! It can make you or break you. It’s your choice!
Support this podcast: https://anchor.fm/jay-smoove/support
In this episode I go over 3 different keys to success that I believe you must have.
Support this podcast: https://anchor.fm/jay-smoove/support
Learn how to stop feeding into negative thoughts and replace them with positive thoughts.
Support this podcast: https://anchor.fm/jay-smoove/support
Learn how to take time for yourself and give your mind, body and soul rest
Support this podcast: https://anchor.fm/jay-smoove/support
You’ve heard consistency is key. Well it is. Tune in to see why!
Support this podcast: https://anchor.fm/jay-smoove/support
No matter how many times you fall down, get back up! That’s what matters!! We all fail. Its a part of life. Quickly accept it and move forward!
Support this podcast: https://anchor.fm/jay-smoove/support
You have to have a vision in mind so you can see your end goal. Have focus and vision to make your goals possible for you.
Support this podcast: https://anchor.fm/jay-smoove/support
I challenge you today to tap into your inner motivation. Find it. Harness it and let it fuel you!
Support this podcast: https://anchor.fm/jay-smoove/support
I talk about being present in the moment. Not focused on other activities while you should be focused on what’s going on at the present time.
Support this podcast: https://anchor.fm/jay-smoove/support
I talk this morning about having setbacks and using them as a setup for a comeback. Change your perspective.
Support this podcast: https://anchor.fm/jay-smoove/support
In today’s episode I talk about having passion. I challenge you to figure out what that is for you and to tap into it!
Support this podcast: https://anchor.fm/jay-smoove/support
This morning I talk about being positive and developing a positive attitude.
Support this podcast: https://anchor.fm/jay-smoove/support
Just a quick talk about motivation and using that motivation to stay focused on your goals.
Support this podcast: https://anchor.fm/jay-smoove/support
In today’s podcast I talk about making sacrifices to be able to obtain your personal goals. We have to stretch ourselves in order to make this happen.
Support this podcast: https://anchor.fm/jay-smoove/support
In today’s flow we talk about achieving your long term goals and not giving in to the instant gratification of now.
Support this podcast: https://anchor.fm/jay-smoove/support