The Mom Minutes: Recent Episodes
Jenn Kolinski & Natasha Tharp
Join Jenn Kolinski and Natasha Tharp each week for so. many. thoughts. on motherhood, marriage and why we need wine, girlfriends and breakdowns.
Jenn and Natasha often talk about their great finds whether it be make-up, clothes, kitchen gadgets and, of course, the wine. They did their research again and mined obvious and not so obvious brands. They also offer a brief history lesson - when did we all start caring about environmentalism? Who were the founding folks that gave us the platform we have today?
They also discuss 10 brands that are acting in mindful ways and taking accountability when it comes to the environment, inclusivity, giving back and fair wages. While they love a cheap find, they hold in high regard (and have no problem spending more) when brands are not tone deaf to what is going on in the world and act responsibly. Some brands may surprise you and all will inspire you!
WINES OF THE WEEK - 2020 LJ Creafted Albarino Steward Vineyard
2019 Raeburn Chardonnay (Russian River Valley) - Jenn loved this white!
Wine! Need we say more? Natasha & Jenn tasted 6 wines live and share their spontaneous, in the moment thoughts. Join us for this fun episode to find your new fav!
**SHOW NOTES
Wines we tasted:**
- Portlandia 2019 Pinot Gris
- Roustabout 2019 Meritage
- Cotes du Rhone - Lirac 2018 GSM
- Foggy Veil 2018 Rhone-style
- Weights & Measures 2019 Syrah
- Wente Vineyards 2018 Cab
Jenn and Natasha have discussed their love for Giada De Laurentiis on many past episode including "Our Fascination with the Food Network!" She is their flagship star whose style and food we often try to replicate. Her new cookbook debuted this past March - Eat Better, Feel Better: My Recipes for Wellness and Healing, Inside and Out. Her new book features over 100 recipes that include gluten free, claim to boost gut health, and help control inflammation. Jenn and Natasha try two separate recipes and tell you 1) how they taste 2) did it make us feel any better and 3) will they become part of the family rotation?
WINE OF THE WEEK - 2016 Rene Rostain, Cote-Rotie ($30)
2019 Villa Cerrina Montepulciano
Anyone coming out of the cold and dry winter months knows that our skin is tough to keep hydrated. And as we get older, we can experience dry and even crepey skin throughout the year. In this episode, Jenn Kolinski, a dermatology nurse practitioner, and Natasha Tharp, a die hard skincare junkie, shares their favorite products and pro tips to keep skin healthy!
**SHOW NOTES
Wine Picks:**
- Jenn: Klinker Brick Syrah
- Natasha: Taken 2017 Red Blend
Products to buy now:Bargains:
- La Roche-Posay Hyalu B5 Pure Hyaluronic Acid Face Serum
- CeraVe Hydrating Hyaluronic Serum
- Paula's Choice Hyaluronic Acid Booster
- Glossier Super Bounce Serum
- Neutrogena Hydro Boost Gel Cream Moisturizer
- First Aid Beauty Ultra repair barriAIR cream
- Mario Badescu Rose hips Nourishing oil
- Aveeno Positively Radiant Maxglow Infusion Drops With Moisture Rich Soy & Kiwi Complex
- Pixi Glow Tonic
- Mario Badescu Glycolic Acid Toner
Higher End:
- SkinMedica HA5 Rejuvenating Hydrator
- PCA Skin Hyaluronic Acid Boosting Serum
- Dr. Dennis Gross Hyaluronic Marine Hydration Booster
- First Aid Beauty Facial Radiance Pads
Cleaner Beauty:
- Drunk Elephant B-Hydra Intensive Hydration Serum
- Weleda Skin Food
- Youth to the People, Maqui+Acai prickly pear Goji
- Drunk Elephant T.L.C. Framboos Glycolic Night Serum
If you listened to any of the past 70 plus episodes you know Jenn and Natasha feel Target is their wonderland, Disneyland and kidless vacation all wrapped into one. They not only discuss their Target staples but also show you their finds on their TikTok page @themomminutes. Everything is discussed and shown from favorite foods, tees, toys to, of course, beauty finds. They also share some fun facts about the tried and true department store that may endear listeners to the store even more so.
SHOW NOTESCurious how to live a longer and healthier life? Heard about the Blue Zones, but have little idea what that means or how it could help your life? Join us this week as we discuss the Blue Zones and 9 things that you can do now to change your life.
Link to buy the book, here!
Wine of the weekCannonau di Sardegna ... here are some bottles to try:
- 2018 Mora & Memo 'Nau' Cannonau di Sardegna
- 2016 Pala Cannonau Riserva di Sardegna
- 2016 Cantine Argiolas 'Senes' Cannonau di Sardegna Riserva
San Diego is beautiful, possesses a laid back vibe with a continual vacation feel. Jenn and Natasha are so proud of their city and share their Top 5 Restaurants, Top 2 Brunch Spots (so difficult to narrow down) and Top 2 Places to Grab a Cocktail. With everyone getting vaccinated, creating and talking about this list brought us back to normalcy. Anyone who visits, lives in or just loves San Diego, California will enjoy this quick episode on where to check out when you are out in about in "American's Finest City." Listen in!
SHOW NOTES
Needing a few reminders for how to nuture your marriage to not only allow it to survive, but thrive? Us too! 2020 was a rough year for all relationships from marriages to friendships. Join us as we chat about quick and easy ways to make your partner feel like a priority, even when you don't have the time to make them one!
WINE PICK OF THE WEEK
Rioja Baron de Ley Reserva 2015
We all watched it, right? There were some very revealing, jaw dropping moments. But, Parents.com put an interesting spin on the interview -
"6 Meghan Markle & Prince Harry Interview Bombshells That Offer Lessons for Parents" https://www.parents.com/news/tk-meghan-markle-prince-harry-interview-bombshells-that-offer-lessons-for-parents/
Jenn and Natasha expound on this article, how it's relatable to all parents and the surprising way we all, as parents, have to go through doors and learn a lot about ourselves and let our kids teach us!
WINE OF THE WEEK -
Jenn's 'last night wine' - Brunello di Maltacino 2016 (another Trader Joes great find)
Natasha's 'last night wine' - Pouilly Fuisse 2019 Jean Champlain
If you are unfamiliar with how crystals can add happiness, mental well-being and healing to your life, this episode is for you! Please join us to learn more, including how to build your "Crystal Starter Kit".
**SHOW NOTES
Wine of the Week**: Bovino Winery, Generosity Rosé
- Great online resource to buy crystals
- Karen Frazier's website to buy books, and other resources, including her classes
Are you telling people exactly what you need? Are you communicating clearly? Are you (still) beating yourself up? Do you always need to be right? Who is in your inner circle, are they (still) zapping your good energy?
This week Jenn and Natasha discuss and learn 20 mindset tips to start your 2021. Yes, we know it's March. Yes, we set a few resolutions for 2021 back in January...but we sort of forgot what they were, we needed to be reminded and liked this list better than our resolutions!
We found many tips on this list as a good check-in to see how mentally healthy we are...some good, some we aren't doing so good. By the end, we made two commitments from the list.
Who is ready for some serious travel?! Will you be able to take a trip over spring break, or plan something fun for summer? Join us as we discuss airlines and hotels that have flexible cancellation and change policies, and how to travel as safely as possible.
WINE OF THE WEEKVilla Sandi Processo SHOW NOTESNerd Wallet article for up-to-date cancellation and change policies
Looking to go to Hawaii? Check out the current Hawaii travel restrictions here!
Natasha experienced a tough loss recently and wanted to share her experience and learnings. We also did the research to see what the experts have to say about how to grieve, after all, loss is not something you tend to prepare for. It typically catches you by surprise and you are left to deal with everything in the moment. We talk through sitting with the pain (which Natasha didn't do), dealing with what you can control, and letting others take care of you. We also provide tips on how to talk to kids at any age...it's not easy but needs to be done.
Wine of the Week - Niner, Pinot Noir 2018 (Jenn explains her connection to this lovely wine!)
Netflix's hot new show ... Bridgerton: are you watching? Jenn is obsessed. Natasha doesn't get it. No matter which side of the table you sit on, it's causing quite a stir, and getting a lot of attention. Join us as we discuss all the gossip, sex, and intrigue that is Bridgerton!
Don't you just love walking the aisles of Target, or your favorite drugstore, and browsing all the cheapie, but often great, beauty finds? Scoring an eyeliner that you love for a couple bucks is a thrill! Join us on this episode as we share some of our all-time favorite drugstore finds!
SHOW NOTES
Wine of the week
- Odd Lot Petite Sirah Petit Verdot
Drugstore Beauty Finds
- Foundations
- Maybelline Fit Me Stick
- L’Oréal Infallible
- Concealer
- E.L.F Hydrating Camo Concealer
- Eye Shadow
- Milani Gilded Gold Palette
- Blush
- Milani (Tash loves Red Vino)
- Brow Pencil/Gel
- NYX Brow Gel
- Benefit Goof Proof
- Lip Gloss / Lip Tint
- Maybelline Lifer Gloss with Hyaluronic Acid
- Burts Bees All Aglow in Lilac Lagoon
- Revlon Kiss tinted chapsticks
- Mascara
- Cover Girl Last Blast Volume
- L’Oréal Lash Paradise
- L’Oréal Telescopic
- Primer
- L’Oréal Infallible Glow Lock
- Milani Prime Light (for night time)
- E.L. F Poreless and Hydrating
- BB Cream
- L’Oréal’s Magic Skin Beautfier
Join us to learn more about clean beauty, and the clean beauty products and makeup you must try now! Jenn has been on a mission, and has found some products that are even more exceptional than the conventional counterparts. So, why not?
**SHOW NOTES
Clean beauty products mentioned in the show:**
- Ilia’s Limitless Lash Mascara
- Exa Foundation
- Exa Primer
- Alaffia’s Everyday Coconut Shower Gel
- GoopGenes All-In-One Nourishing Face Cream
- GoopGenes All-In-One Nourishing Eye Cream
- Indie Lee Brightening Cleanser
- 100% Pure Coffee Bean Caffeine Eye Cream
- REN Clean Skincare Ready Steady Glow Daily AHA Tonic
- Aquareveal Satin Bright Soft Water Peel for Face
Need to make room for new toys after the holidays? Yes, us too! We went looking for how others are doing it and share some of our hacks. After the holidays, we are feeling a little cluttered and looking for some simple, REALISTIC ways to get control of the always crazy play area. We offer tips on where to start, creating your vision, and finding simple but effective gadgets to get it done. Also, get your child to clean up their play area using 5 concrete, doable steps.
WINE OF THE WEEK - Chalk Hill Pinot Noir 2018 (it's ok as far as Pinot's goes!)
Terrific blog and website we source and mentioned for organizing a playroom:
organizingmoms.com
Organizing Gadgets We Mentioned on the Show -
- TomCare 6 Cube Storage Closet Organizer - Amazon
- Humble Crew Extra Large Toy Organizer - Amazon
- Trofast Storage Bins - Ikea
- Aubliss Stuffed Animal Bean Bag Chair - Amazon
We know you've been waiting for it ... all the little things you wanted to know, we share with you on this lighthearted and easy listening episode! Join us for a bit of fun!
We discuss Jessica Lahey's book the "Gift of Failure" and teaching kids to bounce back after a let down. You won't be surprised to learn, parents play a big role. It's about learning to not take it personally when your kid fails and finding ways to motivate them to want to perform at their best. Spoiler alert - it involves parents letting go! If you are on the sports field screaming at your kid or the coach, paying your kids to get A's or standing over them walking them through a challenging math problem you may need to shift some behaviors. According to Lahey, an experienced teacher and mom, kids need to have time to figure things out on their own and be intrinsically motivated to be prepared to face life's challenges - especially when parents aren't there to guide them. We break it all down, explain autonomous parenting and ways to put it all into daily practice.
WINE OF THE WEEK - Trader Joes Rutherford Cab, 2019 - Platinum Reserve (cheap and good!)
Book Reference
The Gift of Failure
https://www.jessicalahey.com/the-gift-of-failure/
You know all those well intentioned resolutions you may every year? And you know how this year you are totally going to keep them? Well, we hear you. We believe you. But here's the thing ... without a plan, it's not going to happen. So on this episode we discuss the strategies for making resolutions that you can actually keep, and set your year ahead up for success! Join us to discuss!
Irritability, exhaustion, anxiety got you wanting to sever even the closest relationships in your life? We discuss how COVID is putting a strain on marriage, family, and friendships. Have you noticed, like never before, how heavy your partner breathes? Are your family members going about practicing safety all wrong and you cant help but judge? We've done the research and found multiple ways to cope to ensure you don't find yourself alone, because you've severed all ties, around this time next year. You might think you've got it figured out but once we started sharing the tips, we found we have work to do - you might as well.
Wine of the Week - Terrain Vineyards Red Blend - 2016 (your easy drinking, mid-week wine!)
It's the best time of year! And while this year is not exactly going according to plan, 'tis the season to be jolly! Join us for this fun episode where we share all our favorite things for you and yours ... Happy Holidays!
**SHOW NOTES: Annual Gift Guide
KIDS**
- Daigon Alley Lego
- Ninjago City
- Jetson Hoverboard
- Nintendo Switch
- Fujifilm Instamax Mini Camera
- Throw Throw Burrito game
- Nova Natural tabletop easel
FOR HER
- Splendid Westport PJ set
- Mark & Graham jewelry wallet
- Mark & Graham Build Your Bag
- Revlon One Step Dryer
- Kristin Ess curling iron
FOR HIM
- The Grommet stadium art
- OBLIO wireless charging station with built in UV Sanitizer
- X Boy portable speaker
- Peter Millar jackets and 3/4 zips
- Yeti Hard Cooler
- Sonos sound bar
FOR THE HOME
- Seasonal wreath subscription from food52.com
- Ember Mug Temp Control Smart Mug
WINE ENTHUSIAST
- The Grommet glass wine saver carafe
- Wine Enthusiast subscription
- Fantes Champagne Stopper
- Wine travel suitcase
- Wine glasses: Zalto, Riedel
- Languiole waiter corkscrew
- Brumate or Vinglace coolers
HIGH END
- Golden Goose tennis shoes
- Belt Bags: Prada, YSL, Chloe
- Luggage - Brics and Tumi
- Bose quiet earbuds
- Moncler or Canada Good puffer
CHEF GIFTS
- Heavyweight gold measuring cups and spoons set from food52.com
- Gorgeous storage jars with wooden lids from food52.com
- Canvas market Tote from food52.com
- Ooni pizza oven
FOR THE GRANDPARENTS
- Artifact Uprising brass easel and calendar
- MPIX thumbprint photo box with 10 mounted photos and a stand
Jenn and Natasha are still trying to keep a sound mind and body through this second wave of COVID. This week, they talk about foods that are just no good for energy and foods that will keep us moving and satiated longer. Jenn also gives a big update on how she's faring on Noom. They also list their top staple healthy items they now always have in their fridge given their success and learnings from their Noom lifestyle changes.
WINE OF THE WEEK
Mezzacorona Pinot Grigio - Both loved this wine and for $7.00 at Trader Joes - it's a staple for your Tuesday night sip!
Healthy Staples Mentioned This Week
- Overnight Oats - https://giadzy.com/recipes/giada-overnight-oats/
- Healthy Ranch Dressing - https://www.bolthouse.com/product/classic-ranch/
- Barbara's Puffins Cerea
- Trader Joes Riced Cauliflower https://www.traderjoes.com/digin/post/riced-cauliflower-stir-fry
- Applegate Sausage
- Pop Zero Popcorn https://www.popzeropopcorn.com/
Thanksgiving is here, and we have two menus for you to make this easy peasy done! While this year may look a little different, it can be an opportunity to create new traditions, and fun memories for years to come ... because let's all just hope 2020 is a one-time thing! See our show notes below for recipes, whether you are planning a casual or fancy meal!
SHOW NOTES
Wine pick of the week: Charles de Marque Brut Champagne ($21)
Fancy Menu Recipes
- Raspberry Royale
- Fig & Goat Cheese Toasts
- Rosemary Roasted Cashews
- Herb & Apple Bread Pudding
- Balsamic-Roasted Brussel Sprouts
- Twice Baked Sweet Potatoes
- Herb Roasted Turkey Breast
- Cranberry Grape Compote
- Thanksgiving Wine: Long Meadow Ranch Pinot Noir
- French Apple Tart
- After dinner drink: Sidecars
Casual Menu Recipes
- Buffalo Chicken Dip
- Corn Casserole
- Green Bean Casserole
- 8 Desserts in One Pan
- Thanksgiving Wine: Duboeuf Beaujolais Villages
Jenn & Natasha revisit the many benefits of gratitude and making it a practice. They offer simple tips and easy-to-follow practices to make it a part of of your everyday routine. It's getting close to Thanksgiving. It's a great reminder and an appropriate time to show appreciation, return kindness and reap the mental and physical benefits when doing so.
Wine of the Week -
Magistrate Red Blend, 2018 and Daou Estate Cuveee, Lizzy 2018 (the former is a "Tuesday" wine and the latter a "gift to your boss" kind of wine - both are excellent)
Gratitude book we mentioned on the episode"The Subtle Art of Not Giving A F - A Positive Thinking Journal for a Tired A Person
Why is it so difficult to say no? Why do we stretch ourselves so thin, and put ourselves absolutely last on our own to do list? Join us as we discuss it all, and offer practical tips and ideas to start saying no more often, and making yourself more of a priority in your own life.
WINE OF THE WEEKImagery 2018 Cabernet Sauvignon (yum!)
We watched the new Netflix, critically acclaimed series "Emily in Paris" and have some opinions. Is her job for real? What about her apartment? The friendships? The men!? We also can't help but do some dreaming (2021 planning?!) of our own...what if we had two nights and two days in Paris - what is on our must do list!? Jenn talks about her sojourns in Paris - even if it meant quitting her job back in the States - and how it shapes her must do list today. Natasha, having been there only once, still feels she must go again and again! If you are into daydreaming these days about far-away, magical cities... you will love this episode!
**Wine of the week: 19 Crimes Cabernet Sauvignon - Snoop Dogg's Wine!
SHOW NOTES:
Paris Restaurants we are Coveting:**
- Frenchy
- Clamato
- Candelaria
- Terrass Hotel - rooftop terrace
2020 has thrown us some curve balls, and holidays come with the added stress of not knowing how best to handle them, but not wanting to let them pass us by either! So we've compiled a list of fun ideas to make this Halloween, dare we say, one of the best ever, filled with new traditions and fun! And like scary movies? We've got a bang up list of oldies but goodies, as well as new terrifying picks, to, as Jenn likes to say, "scare the bejesus out of you"!
**SHOW NOTES
Wine of the week: The Buccaneer Cabernet Sauvignon 2017**
Scary Movies/Shows—Kid Friendly:
- Room on the Broom
- Coco
- Hotel Transylvania
- Casper (1995)
- Super Monsters
- Spookily
- Halloween Town
- Curious George
- Goosebumps
Scary Movies/Shows for Adults:
- The Others
- The Ring
- Paranormal Activity
- The Strangers
- Blair Witch
- Poltergeist
- The Shining
- IT
- Carrie
- Pet Cemetery
- Amityville Horror
- The Witches
- Rebecca
- Vampires vs the Bronx
- Alone
- Death of me
Are you a perfectionist? A high achiever? Creative? Extremely loyal to a fault? We have fun, this week, talking personality types using a long standing personality assessment, the Enneagram. We are both on the hot seat learning what our number says about us, how other people experience us and how our numbers work together. Go to the link below to take the questionnaire and learn your 'type' then listen along to hear what your number says about you! Or, just listen in and laugh at this "uh oh is that really me!?" episode.
SHOW NOTES
Wine of the week: The Pessimist 2018 (a Daou red wine) - we both LOVED this wine and feel the 'spooky' label is perfect for however you are celebrating Halloween!
**Take the enneagram:
https://www.truity.com/test/enneagram-personality-test
Learn more about your number or type:
https://www.enneagraminstitute.com**
Have you ever walked into a home and instantly relaxed? Or, alternatively, found yourself immediately feeling stressed or on guard? Many times, you can't explain why, in either case, but you know how you feel. In this fun episode, we discuss a possible reason for why this is the case: the home's numerology! Have a listen to find your home's "number" and to see if it's description meets your reality!
SHOW NOTESWine pick of the week: Hahn SLH 2018 Pinot Noir (YUM!)
Numerology resources:
- Felicia Bender: https://feliciabender.com/
Do you find yourself watching the Food Network just to unwind and relax? We do too. Jenn shares her experience working with some of their stars as a sous chef - it's why she is now an excellent cook - and Natasha, well she just loves some of their iconic shows as well as their new. We talk about all things Food Network (the good, the bad and the 'no way!') and share some of our favorite recipes. In the end, Jenn wants a cook off on a future episode to see what chef and recipe prevails...things just.got.interesting!
Food Network Recipes We Love
- Deb Perelman's smittenkitchen.com (Jenn's obsessed with many recipes from this FN Digital Original)
- She especially loves the Burst Tomato Galette, https://www.foodnetwork.com/shows/smitten-kitchen/smitten-kitchen-videos
- Rachel Ray's Spicy Shrimp & Spaghetti Aglio Olio
- https://www.foodnetwork.com/recipes/rachael-ray/spicy-shrimp-and-spaghetti-aglio-olio-garlic-and-oil-recipe-1911881
- Katie Lee's (so easy!) Peach Cobbler
- https://www.foodnetwork.com/recipes/katie-lee/peach-cobbler-2497903
- Pioneer Woman's Baked Ziti
- https://www.foodnetwork.com/recipes/ree-drummond/baked-ziti-2312399
WINE OF THE WEEKBarbera d'Asti 2016 (we thought it was just ok, but worth a try if you are at Trader Joes!)
We are all spending a lot of time in our homes these days, and so more than ever it's important to make sure your space is a happy one! It's your refuge (but may also be serving as your schoolhouse, workplace, restaurant, bar, and entertainment space), and so we have some ideas to quickly make your space feel a little more you, and a lot more happy!
Do you find yourself overthinking every major and minor decision? Sometimes it makes sense to list the pros and cons and carefully weigh the outcomes but sometimes we may, as moms, just put way too much thought into the smallest of small decisions. We ruminate on everything from what our child is eating for dinner to should we breastfeed? Best preschool? Best extra curricular activities? Why do we torture ourselves by doing so much research and asking every friend that will listen their opinion when we really know what we want to do? We break it down and discuss ways to calm our thinking, get comfortable with our decision and move on! Listen in...
WINE OF THE WEEKKlinker Brick Zinfandel 2016 from Lodi
Books we mentioned
Women Who Think Too Much - Susan Nolan-Hoeskema, Ph.D
Planning, schedules, calendars, oh my! How does a busy working mama keep all the extracurriculars, birthday parties, vacations, and weekend plans organized, and dare we say, thoughtfully considered? Do you end up without Labor Day weekend plans year-after-year, or planning your vacations at the last minute only to realize everything is sold out? Well then, today's episode is for you! Today's episode is all about how to proactively plan the year ahead to achieve all your personal and professional goals, and to schedule trips throughout the year on the timeline you want. Working with the school year, not the calendar year, quintiles allows you to segment the year in a way that works for your family. Have a listen, and please share your feedback!
WINE OF THE WEEKBread & Butter 2018 Cabernet Sauvignon
Family photos, what!? Yes, believe it or not according to expert planner, Jenn, she says the time is now to start securing a photographer, thinking about location, location, location, and of course the outfits! What to wear! It's enough to make our heads spin. We break it all down to let you determine - "Can I still do this with COVID, school starting, and every thing else?!" Our answer is "yes, and listen in to learn how."
SHOW NOTESWine of the week: Louis Martini Sonoma Cabernet Sauvignon 2017 (we both loved it and loved the vineyard manager - a millennial, black female Brenae Royal - we are obsessed and oh so jealous of her life and success!)
Feeling overwhelmed by this COVID world we are living in? Are the littlest things ruining your day, or making you lose your mind? Hang in there mama ... we understand! In this week's episode we offer our best tips and suggestions to keep it together when the going gets tough!
SHOW NOTESWine of the week: Bartholomew Estate Winery 2014 Chardonnay (yum!)
You know how you never know what to wear? And sometimes you aren't sure if something looks good on you, or if the color is right for your skin tone? And doesn't this whole process just take up so much time, between the shopping, the trying things on, the re-trying things on ... well, this is where capsule wardrobes come in! Have a listen to this week's episode to see if this trend in minimalism is for you!
SHOW NOTESThese are the websites/blogs we referenced for how to start a capsule wardrobe:
- Project 333
- Verena Erin with My Green Closet
- Daria Andronescu of Wonder Wardobe
- Vetta Capsule
- M.M. LaFleur
- Everlane
Jenn and Natasha share their most reliable grocery market finds to make shopping a little easier and faster during these times. They have so many recommendations from a few of their favorite grocery stores: Trader Joes (loved by both); Costco (Jenn's a fan, Natasha, meh) and Costco (there are just reasons everyone has to love it). Take a listen for some great recommendations you will want to go out and buy today!
SHOW NOTES
This week's wine pick: David James Cabernet Sauvignon, Columbia Valley, 2018
Trader Joes: Vanilla meringues, Mochi balls, Cauliflower crust pizza, Lemongrass chicken stix, Quinoa veggie burger, TJ's Mediterranean hummus, Chicken tikka masala/naan, Frozen cauliflower rice, French lentils, Sweet & spicy pecans, Chicken salsa verde Burritos, Pickle popcorn, Chocolate lava gnocchi, Sweet corn burrata ravioli, Frozen mushroom risotto, Frozen orange chicken (Kids love it), Frozen jasmin or brown rice, mini ice cream cones, Center cut filets (in the meat section)
Whole Foods: Califia almond milk, high quality meats - pasture/humanely treated, Wild shrimp, Smoked mozzarella, Anything for making a cheeseboard, Chantilly cake, Abes vegan mini muffins, Ashlands Hard Seltzer
Costco: Garden Lite Veggies Made Great muffins, Sandwich Brothers pita sandwiches, Ready-made taco dinners, Kirkland vodka
Spending much time in your kitchen? Us, too! For those of us that quite enjoyed our restaurants, we are reacquainting ourselves with our kitchens, and trying to find new recipes to love, that are quick and easy! So this week, we chatted about all our must-have kitchen appliances and tools to make the job easier, as well as recipes that don't take too much time, and that the whole family will eat. Have a listen to make this week's meal planning just a wee bit easier!
SHOW NOTES
This week's wine pick: Buerré Chardonnay 2018
Awesome virtual wine tasting company we mentioned: In Good Taste
Great movie to watch on Netflix: Uncorked
One of our favorite wine documentaries: Somm
Kitchen stuff we love:
- Breville toaster oven
- MAC MTH-80 knife
- Global knives
- Lettuce Grow
- All Clad double griddle
- Boos Block cutting boards
- Microplane
- Spider strainer
- Kitchen scale
- Duralex glass bowls
- French beechwood wooden spoons
- KitchenAid stand mixer / Smeg stand mixer
Cool things we mentioned:
- Knife Aid sharpening service
- Zenology wine glasses
- Ooni pizza oven
Tash’s recipes:
- Ambitious Kitchen Banana Choc Chip muffins
- Suzy’s shepard’s pie recipe
- Ellie Krieger’s 3-bean chili
Jenn’s recipes:
- Giada’s Whole Wheat Spaghetti with Swiss chard
- Giada’s Linguine with Shrimp, Tomatoes and Asparagus
- Food Network’s Curried Shrimp with Cauliflower Rice
- Eating Well’s Creamy Parmesan Mushroom Chicken
- Eating Well’s Baked Lemon Pepper Chicken
We are trying to wade through all of the emotions, parent chatter and ideas for taking on fall online schooling while juggling work and everything else. We discuss how to work toward homeschooling, taking a gap year with younger ones, and if we feel safe sending our kids back! Its dizzying and overwhelming. Listen in to hear how we are sorting it all out.
SHOW NOTES
- Cline Old Vine Zinfandel 2018 - (A feels like 'coming home' wine for Jenn!)
- Gap Year Association
- Teach Your Own (A guide for parents to teach their own children)
- Simple Home School Blog (steadyhomemom.com's new site)
In continuing our skincare series, this episode is all about taking good care of your skin in the summer! From oiliness, to sunburns, to hyperpigmentation, summer tends to beat up the skin a bit! So, what to do? Join us as Jennifer Kolinski, a dermatology nurse practitioner, and Natasha Tharp, a lover of skincare and products, discuss everything you need to know to keep your skin happy, healthy and glowing!
SHOW NOTESYou will find all our products recommendation mentioned in this episode, here!
Our Wine Pick of the Week (that Tash LOVED):
- Chateau du Galoupet 2018 Rosé
We are all trying to muscle our way through this very different summer. Most camps - cancelled; most parks - closed. We are trying to make up for these losses (while keeping our anxiety low) and creating a loose schedule so the kids are (somewhat) busy. Listen in to hear our great tips - from cool online camps to how to break up the day so we are all not glued to devices.
We mentioned several ideas for camping, glamping and online camps, here are the links:
Hipcamp
Glamping Spots
Luxe Tipi Camping
Online Summer Camps - from Parade.com
In case you find yourself in need of a good wine, and want to try what we were drinking during this episode, here is the link:
La Fete Rose - Jenn and I LOVED this wine
This week we share our final weight loss results after 16 weeks of using Noom! Did we hit our stretch goals? Do we recommend Noom to others? This episode is completely unsponsored, so we share our direct, candid and honest thoughts! Join us to learn all about Noom and if this might be the program for you.
SHOW NOTES
- Daou Cabernet Sauvignon 2018
- Curious about Natasha's Certified Wine Specialist credential?
We watched Oprah Winfrey's new series - "Where Do We Go From Here?" where she facilitated a conversation between a stellar panel of highly accomplished thought leaders, activists and artists to discuss what's next after George Floyd's death. How do we all lock arms, seize the current moment and take action given all the black lives recently lost? We watched, listened closely and discussed what we heard and learned, candidly. Oprah also lays out "Asks" for everyone. Listen to this pod to take on the call for change and action.
Show Notes:
Where Do We Go From Here? (Part 1) | OWN Spotlight | Oprah Winfrey Network
Where Do We Go From Here? (Part 2) | OWN Spotlight | Oprah Winfrey Network
Francis Ford Coppola Diamond Collection Cabernet Sauvignon 2017 (Jenn's 'about last night' wine - she loved and recommends)
Husch Mendocino Chardonnay 2018 (Natasha's 'about last night' wine - she loved and recommends)
In this episode, we dive into Michelle Obama's Netflix documentary, named after her autobiography, Becoming. If you've read the book, are obsessed with the Obamas, or have seen the documentary, this podcast is for you! We break down all the reasons we love Michelle (and Barack), what draws us to her, what lessons there are to be learned from her, and now in this ever important time of the Black Lives Matter movement, how her voice is more relevant and poignant than ever. Join us!
SHOW NOTES
- Watch Becoming on Netflix
- Read the autobiography Becoming, or better yet, listen to Michelle read it to you through the audiobook
- And a correction is due ... Queen Elizabeth II has been on the throne for 67 years, not 65 years as mentioned on the pod!
WINE NOTES
- Bezinger Cabernet Sauvignon (delightful)
We begin the podcast with heavy hearts and a passionate discussion around the recent deplorable death of George Floyd. We talk about the importance of the Black Lives Movement, impact on kids, how we are listening, learning and trying to do better, when we know better. We also commit to making an impact and moving to action to support people of color through our show. We then pivot the conversation to a little escapism. Last week we were daydreaming about road trips across the country, now, we just want to road trip and land in a winery (family friendly, that is.) It's outdoors, open-air, the kids can play distanced and everyone is a bit happier, right? We offer up suggestions for great family friendly wineries on both coasts as well as fabulous wineries owned by people of color.
SHOW NOTES:We mentioned several wineries on both coasts that are family friendly
West Coast Wineries
Larson Family Winery
Scribe Winery
Landmark Vineyards
Benziger Family Winery
Bella Winery
Francis Ford Coppola Winery
Beringer Vineyards
Castello di Amorosa
Chateau Montelena Winery
Inglenook Winery
Black Owned Wineries
Theopolis Winery
Davidson Wine Company
Brown Estate Winery
East Coast Wineries
Newport Vineyards
Palaia Winery
Adams County Winery
Rocklands Farm Winery
Barrel Oak Winery
Biltmore Estate Winery
Anyone else have some serious cabin fever? Well, for those of you willing to brave our COVID-19 world right now, we've got some great destination ideas for hitting the road! Whether you are packing up the car, or renting an RV, join us for a fun escape to hear all about the best road trips to take throughout the country, and how to stay safe!
SHOW NOTES:
- We mentioned HGTV's recommendations for the top 20 road trips to take in the US ... click here to read their great article.
Find yourself waking up at 3 am or unable to fall asleep due to worry? Who is not worrying during this time? We discuss what is keeping us at night, how Jenn may have reversed her insomnia through a simple routine and how Natasha helps bring awareness to the types of behaviors people exhibit when they are under extreme stress at work. We also provide a few easy tips and strategies for confronting the stress, anxiety and ruminating thoughts head on (in lieu of avoiding it by watching Netflix or scrolling Instagram until you pass out).
SHOW NOTESO Magazine (we reference a recent article by Martha Beck on how to stop worrying)Untethered Soul: The Journey Beyond Yourself (a great book recommendation to live in the present and stop having wasteful thoughts)
More Love Letters (give back to others in need and those who are truly struggling by writing them a letter!)
In case you find yourself in need of a good wine, and want to try what we were drinking during this episode, here is the link:
Ashton and Mila's Pinot Noir: Quarantine 2018 (Natasha & Jenn loved the wine, especially when we knew we are giving back to the COVID-19 effort!)
That first year of motherhood can be an intense rollercoaster of exhaustion, joy, and the highest highs and the lowest lows. It's an awe inspiring, jaw dropping journey that almost no one feels prepared for. We had the honor of having Laura Demuth on the pod, where we chatted about all things first year. Laura is a mom blogger, and shares her candid and incredibly honest stories, never shying away from the tough topics!
SHOW NOTESFor Laura's blog, go here and for her adorable Instagram feed, go here or simply find her on IG @thekindamom
Here are links to the favorite things Laura recommends for the baby registry and to have at home for yourself:
Copper Pearl for the cutest bibs, blankets and covers
Elvie breast pump
Haakaa pump
Uppababy Vista stroller
Favorite Amazon lounge pants
Loose and comfy Amazon tops here and here
Better Books for When You Are Expecting:
- Expecting Better
- Cribsheet
- Babywise
If you've had the experience of having a child play a sport, at any level, than you know the rewards and frustrations. If you are thinking about putting your kid in a sport, you will want to be armed with knowing what to expect. This week, we talk to Dr. Eric Bean, Certified Mental Performance Consultant who has worked with high performers like members of the Navy Seals to Division I College athletes and also coaches his son's league. We wanted to understand how to navigate this tricky time in a child (and parent's) life. Do you cheer them on during the game? Should you coach or let the coach "coach?" Are all kids cut out for sports? How hard should you push? How do you know if your kid is just being lazy? Can you still raise a Tiger Woods? We pepper him with all of these questions and more! Listen in to hear his unique and refreshing expert perspective and guidance.
SHOW NOTES
In case you find yourself in need of a good wine, and want to try what we were drinking during this episode, here are the links to those wines here:
OZV Old Vine Zinfandel 2018 (Natasha & Jenn loved!)
We've all said it ... what a crazy and unusual time we are living in right now! As COVID continues on, and the quarantine does too, we all notice changes in ourselves, our kids, and we wonder about the long-term. This week join us as we discuss what we are feeling personally, and what we are seeing in our kids, both the good and the bad. We explore what the experts are saying, and how we can make the most of each day with our sanity intact.
SHOW NOTES
In case you find yourself in need of a good wine, and want to try what we were drinking during this episode, here are the links to those wines here:
Acacia 2018 Pinot Noir (Jenn highly recommends)
Hanna 2018 Sauvignon Blanc (Natasha didn't ask anyone to knock it out of her hand)
Mother's Day in quarantine is not quite the same as Mother's Day at the spa (or our dream Mother's Days, according to Natasha and Jenn and discussed in this episode), but still, we'd like to believe you can design a dreamy day of relaxing, reading, and staying in bed in your coziest PJs! We've also rounded up some great gifts, in case your significant other needs/wants a hint!
But also, what if you need a good read for all that relaxing? Well, we've got you covered there, too. Natasha and Jenn share the books in their current rotation, as well as Good Reads Best Books of 2019!
Mother's Day Gift Ideas:
- Musee bath bomb from Anthro
- Gorgeous robes from Eberjay
- Short PJs with beautiful piping from Nordstrom or Target
- Relavel makeup case from Amazon
- Halogen lightweight cashmere scarf from Nordstrom
- Cricut Joy cutting machine from Target
- Aarke sparking water maker from Williams Sonoma
- Jane Austen Penguin Clothbound Book Set
- Monogrammed matching aprons from
In this week’s episode, we interviewed our first guest, the very adorable, and fashionable, Alyssa Pietrosanto! She is a San Diego based fashion, travel and lifestyle blogger, Social Media manager, and Stitch Fix stylist. Keeping things light during this very unusual time, we asked Alyssa how to stay comfy, but still feel put together during the quarantine, and she had some great recommendations! Please have a listen to learn all about our inaugural guest on The Mom Minutes!
Follow Alyssa on Instagram @lifeandstylebyap and read her blog at: www.lifeandstylebyap.com
As mentioned, here are some of her favorites:
Favorite Amazon casual/lounge wear:
- Leggings $19.99 — https://rstyle.me/+VMx7abIOSywxxUhu82ua6w
- Joggers $30.98 — https://rstyle.me/+Kwuz7OOsCdQSMWVzW-NJIA
- Tee $16.99 — https://rstyle.me/+JtPDlBSrzFET2bLtDL0P7Q
Favorite splurge finds for casual/lounge wear:
- Michael Stars Joggers ~ $138
- Alo Yoga
Favorite Target finds:
- ELF Brow Gel $4 — https://rstyle.me/+XEfu9-ERnocqq2Z9qS4wwQ
- Dots Pretzels $5.99, best $6 you’ll ever spend on pretzels!! — https://rstyle.me/+7e4vOelUXyB_6W9H_8daSQ
- Micellar Water $6.79— https://rstyle.me/+dU3Z2KlgnwVVYT_Y7E8FOQ
Best “go with everything” lounge wrap cardigans:
- Cashmere Scarf (black) $149 — https://rstyle.me/+l82c_JfqaJJOcY9JagjmKA
- Cashmere Scarf (pink) $44.70 — https://rstyle.me/+s2o21U-ADa10fooeiBgIZA
- Cashmere Cardi $114 — https://rstyle.me/+sIkE6jOeblZIyojkc45UBQ
Crop top sweat shirts/lounge sweaters:
- Crop Sweatshirt from Target $18: https://rstyle.me/+EStzZHmRBZwBzEzX_TSd_A
What to wear with joggers:
- White leather Fashion Sneaks: $99.95— https://rstyle.me/+Z0GS37NOJFaCZmQdh472Jw and $120— https://rstyle.me/+1UUNqTHgsHddajZKZweueA
- White Tee $11.70 — https://rstyle.me/+aPoW0bm6m6RN_obJ6Yf-dQ
- Denim Jacket $118 —https://rstyle.me/+HLK_u5lNwac_gtVPNxWG5w
Favorite brand of athleisure wear when this has never been your thing?
- Alo Yoga, Zella or Beyond Yoga
Favorite PJs when it's one of those days:
- Winter $65 — https://rstyle.me/+HId9OAHDbt5EtntpdiwWfA
- Summer $49 — https://rstyle.me/+TE4mQmSI9RPtLqn2tQ6e7g
Favorite slippers:
- LL Bean Mocs $79— https://rstyle.me/+8AkuHS2_QPNTAclteP2jxQ
Are you struggling to lose weight, and just can't seem to make headway? Us too. So, after a friend of Jenn's inspired her to try Noom, after her own success, Jenn had to talk Natasha into the ride as well. And here we are, 5 and 7 weeks into it, with stories to tell! It's so frustrating to not be able to feel comfortable in your own clothes, and we were over it. Join us as we share what Noom is all about (Jenn ignored their advertisements for YEARS, regrettably!), and why it might just be the right fit for you, too!
Do you find yourself telling yourself the same thing again and again, only to be let down by the reality of your own fatigue, motivation, past experiences, childhood or background that influences how things actually play out in your life? Join us as we discuss all the lies we tell ourselves, and how to get a grip!
Join us to discuss tricks & tips for raising kids who are confident, and who have resiliency!
Intuitive eating is all the rage right now, but has been around quite a long time! We discuss everything to know to decide if this lifestyle is right for you!
Join us as we discuss all things winter-skin related, and how to swap your dry and dull skin for glowy and hydrated skin!
Love ... one of the most complex human emotions. In this episode we chat all about it ... romantic love, love for your children, your family, and even the love you have for your friends. We break down the Love Languages, and how knowing your spouses and children's languages can make them, and you, feel more loved!
Traveling with young kids can feel like an olympic sport. We've got you covered with tips and suggestions to make it easier, and encouragement to at least laugh into your in-flight glass of wine when all else fails.
Thinking of getting a family pet? So. Many. Considerations. We'll discuss all the ins and outs of bringing a new member into the family home, and how to do so with as little stress as possible.