What a Good Eater!: Recent Episodes
Alessandra Macaluso & Amy Godiwalla
In Is Your Baby Ready to Eat Solid Foods? What a Good Eater Podcast, we help you to answer the question: Is your baby truly ready to begin chowing down? If your baby is around 4-6 months old, there are five checkpoints needed to begin solid foods. We’ll take you through each of them so..
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As promised, here is our ZOODLES recipe video! We make our zoodles with ground turkey and sauce. You can grab the full recipe below, but if you’re curious, the turkey is an adaption of our “Baby Beef and Greens” recipe from the cookbook, and our sauce is our favorite “Basic Marinara Sauce,” also from our..
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In Useful Tips for Drama-Free Dinners: What a Good Eater Podcast, Ali & Amy offer six useful tips for drama-free dinners and practical ways to put them to use. Mealtimes can be stressful, but they don’t have to be! Try out a few of these with your family and take the tension out of mealtimes...
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In the Which Foods to Purchase Organic and Why: What a Good Eater Podcast, Ali and Amy share: why it’s important to purchase organic foods the “Dirty Dozen” list of foods to purchase organic their favorite places to buy fresh produce and meat tips on eating clean within budget, as well as what to look for..
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Dealing with sugar-loving kids can be challenging: how much sugar is okay? What foods can we purchase that are lower in sugar? How can we wean our kids off of excess sugar? In the How to Handle Kids Obsessed with Sweets: What a Good Eater Podcast, Ali and Amy talk about how much sugar is okay for kids,..
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This may be the best summer yet for my kids and me! T-ball, soccer camp, summer camp, and swimming pools have been our life lately, and when I come to the realization that I can’t possibly serve my kids another almond butter and jelly sandwich or grilled cheese (even though they still request it), this..
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Want to know an easy way to deliver healthy nutrients to your kids? Try our smoothie recipe! We love smoothies, especially in the summer! Here are 3 super ingredients to add to your smoothie that will add IRON, non-dairy CALCIUM, POTASSIUM, OMEGA-3s, and more. Enjoy this easy recipe! (Skip to the bottom for the written recipe.)..
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Getting kids to venture out and try new foods can be tricky. In this episode of How to Get Your Kids to Try New Foods: What a Good Eater Podcast, Ali and Amy discuss how to get your kids to try new foods, including specific strategies to entice your little eater to venture out of their..
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Keeping little ones entertained while we cook can be trying. In 4 Ways to Entertain Your Kids While You Cook: What a Good Eater Podcast, Amy and Ali offer helpful tips on how to keep your kids happy and busy so you can put dinner on the table. Check out the What a Good Eater! cookbook for..
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Every parent struggles with some form of picky eating with their kids at one time or another, but a certain things can help mealtimes go smoothly. In How To Ensure Success with Kids at Mealtime: What a Good Eater Podcast, Amy and Ali discuss ways to help your kids eat successfully and calmly. Check out..
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