Learn how to look, feel, and live better with award winning personal trainer, Chad Smith!
You'll hear stories from Chad's successful fitness business Fitness Revolution Hagerstown, plus tales from his 15 years as a professional wrestler. Above all, you'll get the tips and "in the trenches" advice in an entertaining way only Chad can deliver!
New episodes LIVE Wednesdays at 12:30pm est!
Call in during the show: (240) 382-3338
Jayson Hunter, RD of JayLab Pro joins me to discuss all things nutrition!
We cover what supportive nutrition ACTUALLY is, the truth about the Keto diet, what the time tested method of eating is for consistent fat loss, the true role of nutrition supplements is, and MUCH MORE!
Get his FREE Report "What To NEVER Eat After You Workout here - http://ow.ly/jaJ630gYq0T
I had the tables turned on me and got interviewed by Ben and John on their Xceleration Fitness Podcast!
We had a great time chatting about how I got into the fitness business, my competitive powerlifting, bodybuilding, and wrestling adventures, and my best advice for the average person that wants to to do awesome things with their body!
Don't forget to download the special report from our show sponsor, Jaylab Pro: "What To NEVER Eat After You Workout"
Mike stops by the studio to share his experience training amateur and pro combat athletes, the possible ramifications of the recent Mayweather/McGregor boxing match, and what the average person can learn from combat athletes!
At nearly 60 minutes in length, this is one of the best of the show!
After nearly 30 years in fitness and opening Frederick, MD's FIRST personal training studio, In-Fit Studio Owner Kip Jawish shares what has kept him in the game and changing lives for 3 decades!
Check out Kip and In Fit Studio in Frederick, MD - www.infitstudio.com
Coach Eb Williams has had an amazing basketball career, and is taking up leadership in the Hagerstown area youth skills coaching space.
Fundamentals are essential in every activity, and she has a love for building solid foundations under young players through her unique system.