Self Worth Circle: Recent Episodes
Self Worth Circle
Looking for a podcast to uplift & inspire you? Welcome to the Self Worth Circle with your hosts Julia Hackzell & Eva Estlander! This is an inclusive community of inspiring guests and people, where we merge spirituality, health, wellness and self-development into one beautiful concoction without forgetting to sprinkle some humour into the mix. We are here to share stories, grow & learn from each other, and to bring your self-worth to the next level. It's time!
Welcome back! This week we have a sit down with Essi Koski-Lammi from Etti Nordic to discuss her journey towards becoming an energy healer. Essi works with her clients in many different ways, creating harmony both in your physical home environment, your body and your subtle body. Having learned from her own father, Essi truly has an interesting journey you don’t want to miss out on!
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Welcome back!
In this short and sweet episode, Eva & Julia sits down to chat about the current shift from winter to spring & the different ways they are practicing self-care. How do you fill your own cup?
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How do we inforce healthy boundaries in our relationships (personal, work and romantic) and communicate them to other people wisely. It’s a thought-provoking topic, yet a necessary tool for self worth, your health and wellbeing. Dive into today’s episode and share with your friends!
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Welcome back beautiful soul! In this episode Eva and Julia talk about how having an altar in your home is one way in which you can connect to the sacred and your spirituality on a daily basis. Dive into this episode and let us know if you already have a place of devotion in your home?
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Welcome back!
In this week's solo episode Julia shares a somatic practice that can help with soothing your stress & anxiety. She also talks about grounding, what grounding really means and why it is SO essential to start to become more curious about your own nervous system.
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Welcome back Self Worthers! It’s been a while!
Join Eva and Julia as they sit down and catch up after a long break. In this episode, they will dive into the world of what it means to “hold space”. You might have heard this, as it’s quite used in therapy spaces, but what does it actually mean when we look at it energetically with the lenses of a sensitive being? It all comes down to reading the room and feeling the vibe. We do this subconsciously whenever we enter a room, however, some people are naturally more in tune with the subtleties than others. Have you ever “held space” and what are your experiences with it? We’d love to know!
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Welcome back sisters! What is intuition? Can you strenghten your intuition? Are there different ways to be intuitive? Join us on this solo episode as Eva talks all things intuition.
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This week you are being spoilt with two episodes! In this one, Julia talks and shares her downloads from her recent journey to Egypt. She gives you an overview of how the adventure looked. She also wants you to know, there are no words to describe the magic that took place during this journey. This is a special one that you don't want to miss out on, especially if Egypt has been calling you for a longer time.
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Sarah- Jane Perman
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Welcome Back!
This episode is a pre-recorded one by Julia. She speaks about her own spiritual journey and how important it is to hold oneself accountable for the work one does. She shares some magical news coming up in her new coaching container in the year 2022.
Spiritual Embodiment Coach (@juliahackzell) • Instagram ... https://www.instagram.com › julia...
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Welcome back beloved sister! In this episode Eva dives into her passion again, yet this time she will talk about the four different feminine archetypes. We cycle through these four archetypes during our lives: Maiden, Mother, Wild Woman & Wise Woman. Each archetype corresponds to a different season, a different phase of the moon, and a different phase of our menstrual cycle.
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Welcome back dear listener, In this week's episode, Julia shares her thoughts on self-worth and how it all starts with awareness of the body-mind. As a child, she used to be a very shy and insecure person, but she has found tools to engage with the power within. Your Body is the source of magnetism, abundance & wholeness.
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Welcome back loved ones!
After a long break, Eva & Julia are back for a long catch-up. They talk about the things that have been happening behind the scenes, and what to expect from the upcoming Episodes! Are you ready to embody the abundant, magical, aligned feminine? SO ARE THEY!
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Welcome back,
Self Worth Circle is taking a summer break and in this episode, Eva & Julia sits down to chat about the wild ride of the podcast. They talk about their plans for this summer but also the plans and intentions for future podcast episodes!
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Welcome back, dear listener!
This week is a super interesting and informative episode that takes you on a journey to the world of medicinal mushrooms. In this episode, Julia shares a conversation with Mervi from Kääpä Health. Kääpä is a company that produces medicinal & adaptogenic mushroom tinctures, a brand that is absolutely fascinating. Mervi introduces us to all the amazing mushrooms that Kääpä grows and turns into magical tinctures. She also explains to us how the tinctures should be used, what kind of extraction process is used to create the tinctures, the difference between a "fruiting body" and "myceliated grain"- and why it's important to know the difference between these two. Make sure to listen to this life-changing episode!
Connect with Kääpä:
Instagram: https://www.instagram.com/kaapahealth/
For products:https://www.kaapahealth.com/
More about the production: https://www.kaapabiotech.com/
More about forest health: https://www.kaapaforest.fi/
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Welcome back!
This week is a solo episode with your host Julia, where she shares her adventure of Karhunkierros and the Ultra Marathon Trail Run, “NUTS”. She eagerly shares her way of training for this 56,6-kilometer run, and her full experience of running the Ultra through the night in the beautiful landscapes of Lapland. She also mentions her go-to brands for energy gels and clothing. Make sure to listen to this one!
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Welcome back!
This week's episode is a catch-up between Eva & Julia. Eva shares how she’s doing in Mexico, and the girls also discuss plant medicine.
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Welcome back and greetings from beautiful & magical Mexico! In this episode, Eva sits down (on the beach) with Rosie to chat about how Rosie ended up in Sayulita Mexico and how she followed her gut to create the life of her dreams. Rosie is a sound healer and runs her on online business coaching program online working to empower people to live in alignment with their soul purpose and highest selves. Enjoy! PS. There might be sounds of the waves and ocean breeze in the background.
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Welcome back Self worth tribe and greetings from beautiful & magical Mexico! Tune into this solo with Eva where she taps into our nature, which, as the name says; is nature. This episode is all about honoring our beingness and parasympathetic nervous system.
PS. In case you need a recharge, make sure to book a spot to our upcoming 4 day Manifest with the moon - retreat at Kansjerf Villa this August.
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LET'S CELEBRATE!
This is a special episode where Eva & Julia sits down to celebrate Self Worth Circle's birthday! YAY!
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Welcome back, dear listener! This time Julia sits down with one of her best friends, Catarina or “Cat” Aarnio. Cat is a digital marketer, entrepreneur, the brain behind “Prana Media” and yoga teacher. In this conversation, she shares her inspiring journey of how she has traveled around the world and how life took her to Sydney, where she now lives and works as a digital marketer. This is a super expansive conversation for you, who might be dreaming of moving, changing your life direction, or maybe starting your own journey as an entrepreneur within marketing. Make sure to follow Cat & @Pranamedia_au on Instagram and the launch of her website TOMORROW! Links to connect you with Cat: https://www.instagram.com/catarina.ellenn/ https://www.instagram.com/pranamedia_au/?igshid=3odg6x530259 Website: https://www.pranamedia.com.au/
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This week’s episode is a morning chat with Julia. She takes you on a grounded journey of how life during the previous weeks has given her lemons, and how no lemonade has been made. Life as a human in these historic times can be messy, and this episode is all about that. Being transparent, and a little sarcastic about the life lessons she has learned, Julia opens up about how defeated she has felt, just by life in general. Can we find resilience in the times that we don’t necessarily love, but actually REALLY struggle in? Join this down-to-earth sharing, have a laugh, and share this with a friend who needs it.
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Happy beautiful Friday!
Welcome back lovely you💖 This week we wanted to do an instagram live, so you’ll find the recorded episode video up on our feed, as well as the usual places. We had an interesting convo of the continuous balancing between being vs doing, hustling vs aligning. We also touched upon topics, such as the element of spring and what it entails according to traditional Chinese Medicine. As always, please make sure to leave us a review and share this with your circle of friends!
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Welcome back tribe!
This week is a special one. Last week in Eva’s solo episode, she ended the episode with a guided Metta Meditation. We received great feedback on it - and decided to give you more! This week’s episode is therefore yet another meditation! This guided meditation is all about blossoming into your full potential. We recommend you find a quiet place, put your headphones on and tune in. Enjoy and please -if you’ve enjoyed our podcast (or this meditation) - make sure to share it with your circle of friends!
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Happy Easter tribe!
This episode is a solo with Eva, where she is breaking down the energetics of what we have been dealing with for over a year now.
We’ve all been touched by this global pandemic in one way or another. It’s been frightening, exhausting and overwhelming to say the least. What’s also worrysome is the deepening polarization and increased fear. Now, more than ever it’s important to find compassion for one another and understand that we are each other’s mirrors. This episode ends with a Metta Meditation, which is a beautiful and powerful practice to cultivate loving kindness for all.
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Happy Friday Queens! It’s spring time and many of us have more energy with the increased amount of daylight. Yet, for others it might feel overwhelming after the long dark winter to all of a sudden have this huge influx of light. In today’s episode our hosts, Julia & Eva, dive into various topics such as, the spring, creativity (and lack of), energy and vibes. If you enjoyed the episode, make sure to share it with your tribe and please do leave us a review. Happy Friday Queens!
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Welcome back Self worth tribe! Today we are very excited to share our newest episode with the lovely Anna Henrika.
Anna Henrika is a Holistic Health coach, Embodiment yoga teacher and Reiki healer based out of London. To say that we vibe with her is an understatement, we are fully on the same wave length to the funniest synchronicity of Eva and Anna even wearing the same coloured clothes during this interview (lavender of course).
Tune into this convo with Eva and Anna and enjoy their chat about the divine feminine, honouring your moon/menstrual cycle and so much more. There’s lots of wisdom shared in this episode, so make sure to enjoy your weekly dose of Self Worth! PS. We’d love a review, it’s quick & appreciated!
PS. Did you notice we are hosting a 4 magical day retreat this upcoming summer at Kansjerf estate? Spots are limited and we’ve already got some bookings in.
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Welcome back,
This episode is inspired by Julia's latest online offer. She sits down to share her own knowledge and journey with manifesting and tapping into the power of vibrational frequency. She explains the law of attraction, how important it is to synchronize the "Body-Mind" and what kinds of blueprints she follows for her own manifestation game.
With this episode, she gives you 50% off her high-value Manifestation Masterclass and Crash Course - Discount Code "SELFWORTH", follow this link https://sellfy.com/juliaflows/p/crash-course-the-three-cs-of-manifestation/ ,or find it in our bio!
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Welcome back loved one!
This week is a pre-recorded episode from an evening where Eva & Julia sat down over a glass of wine (or maybe three) to talk about everything between heaven and earth. This is a super fun episode where these girls chat about perception, yoga, spirituality, and just their everyday-life. Make sure to tap in and listen!
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Welcome back, dear listener! This time Julia shares a beautiful conversation with her lovely and wise friend - Haley Withers. Haley is an embodiment coach, yoga teacher, and the founder of the wild woman pack - an embodiment program.
Haley shares her wisdom, personal journey, and experience with embodiment-practices, the menstrual cycle & womanhood. She openly sheds light on the "shame" around periods & bleeding and shares some ideas of how to start an embodied practice right now. Make sure to not miss this one.
Find Haley & The Wild Woman Pack:
https://www.instagram.com/beinghaleywithers/
https://haleywithers.com/
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Welcome to episode #42 of the Self Worth Circle! For today’s episode, Eva will be diving into one of the 12 universal laws: the Law of gender. This universal law governs masculine and feminine energies, something that we all hold within us. Eva will also touch upon other systems, tools and ways to understand ourselves better, since at the end of the day, that’s what it’s all about: bridging the gap between your body, mind and soul. Welcome back self worthers! PS. Make sure to leave us a review and share this episode with anyone you think would enjoy it. PPS. We’d love to hear from you!
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Today we are sharing an episode where we sit down to chat and share all of our top lists and recommendations. This means you’ll get to know about our routines and practices to fave cosmetic products, shamans and Netflix series. Let us know your tops! PS. Make sure to leave us a review as we’d love to hear from you!
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This week Eva & Julia sit down with the super-inspiring Anni West.
Anni is a freelance mentor, life coach, and one of the brains behind "Skills That Sell", and "Dream-Jobbers". In this expansive conversation, she shares her personal story of growth, her ups and downs, and how she came to start a business with her fiancé. She also shares her own journey of awakening and how she connects to the spirit realm.
If you are dreaming of, or if you're simply curious about the process of becoming your own boss and starting your own business, this episode will definitely inspire you.
Make sure to connect with Anni at her Instagram: https://www.instagram.com/anniwest/
GIFT FOR YOU LISTENER: FREE Training with Anni & Vicson https://skillsthatsell.com/webinar
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Welcome back!
This week Julia sits down for a solo episode, giving you an introduction to the angels.
Julia’s journey with angels started way before her yoga adventure. Since she was a child she has been seeing sparks of colors around people, and could always sense a calming presence whenever she called out for help from her guardian angel. Later as a teenager, she felt a deep calling to further connect to the healing power with these beautiful beings of healing light.
Julia has been working with angels since she was 19 years old, through meditation, channeling, and angel oracle cards. She even completed an angel oracle card reader course when she was 21 years old.
In this episode she shares her story and gives you information on the archangels, she guides you through a meditation to further connect with your guardian angel and ends the episode with a reading for the listeners!
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Welcome back Self Worth tribe! Today we are very excited to share our newest episode with the charming Carmela Carlyle. Carmela is an Integrative Psychotherapist, a Certified Yoga Therapy Teacher, a Meditation Guide, Goddess Guidance Intuitive, and a Sound Healer.
Tune in to this episode and soak in her wisdom and learn about her journey and the important work she does. You’ll also get a taste of her wonderful sound healing through her crystal bowls (ps. She offers these sessions via Zoom).
This is definitely an episode you do not want to miss out on as it will leave you so inspired. PS. Make sure to leave us a review as we’d love to hear from you!
Find Carmela: IG: https://www.instagram.com/carmela_carlyle Website: http://www.carmelacarlyle.com Remember to leave us a voice message on the Anchor app! We’d love to hear from you! https://anchor.fm/selfworthcircle/message IG: https://www.instagram.com/selfworthcircle/ FB: https://www.facebook.com/selfworthcircle/ Join our FB circle! https://www.facebook.com/groups/554574741753774/
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Welcome back, Angels!
In this episode, Eva and Julia sit down and catch up on what the plan with the podcast is for the year 2021. They are both super excited about the new pattern that they are dedicating themselves and the podcast to! Make sure to tune in with this episode, to know more and what to expect for the upcoming year!
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Welcome back! This week Julia sits down with the stunning & wise Pamela Naraya. This episode is super special to Julia since Pamela is her little cousin & has been a big inspiration and support in Julia's healing journeys. Pamela is a Shamanic & Multidimensional Energy Healer. Her mission is to nurture people's wellbeing and share the medicine tools she has gathered and created through her studies and personal practices. She believes that "Our healing is Mother Earth's healing" and she is dedicated to offering sacred space & transformation where one can step into their full power and authentic shine. Her work takes form as Soul Alchemy sessions, Womb Healing, and Vibrational Essences that support & bring harmony on all levels in our everyday life. Make sure to tap in with this super inspiring woman! Links are found in the Show-Notes!
Find out more & Connect With Pamela: Website: https://www.gaiasophiasanctuary.com/ IG: https://www.instagram.com/p/CJvz8T3hnYI/ FB: https://www.facebook.com/GaiaSophiaSanctuary
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Welcome Back Loved One! In this episode, Eva and Julia sit down to evaluate the year 2020. They discuss the lessons they have learned and the wisdom they have cultivated through the challenges they faced. They also discuss the blessings and clarity that the year brought them personally. Sit back and be inspired by the intentions they set for the upcoming year. We want to thank you all for tapping in with us each week & sharing this podcast with your loved ones. We hope that 2021 will bring you flow & ease! Remember to leave us a voice message on the Anchor app! We’d love to hear from you! https://anchor.fm/selfworthcircle/message IG: https://www.instagram.com/selfworthcircle/ FB: https://www.facebook.com/selfworthcircle/ Join our FB circle! https://www.facebook.com/groups/554574741753774/
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Merry Christmas beloved Self Worth community! Join us for our newest episode with the lovely and wise artist and soul: Victoria Larnach.
Vic is a slow fashion designer and an environmentalist. She is a circular design advocate working with natural dyes creating beautiful one of a kind pieces through her hand made craft.
In this solo episode with Eva, Vic shares bits of her journey on how she came to work with natural dyes and the magic of working with natural dyes and especially indigo. They also touch upon subjects such as: sustainability, finding your dharma, slow and fast fashion and much more. This is definitely an episode you do not want to miss out on.
PS. Make sure to leave us a review as we’d love to hear from you!
Find Victoria: IG: https://www.instagram.com/victoria.larnach/ Website: https://www.victorialarnach.com/ Remember to leave us a voice message on the Anchor app! We’d love to hear from you! https://anchor.fm/selfworthcircle/message IG: https://www.instagram.com/selfworthcircle/ FB: https://www.facebook.com/selfworthcircle/ Join our FB circle! https://www.facebook.com/groups/554574741753774/
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Welcome back tribe! This week’s episode is very close to our heart, as it’s a topic we both are very passionate about; the law of attraction. The Law of Attraction is a universal law, however you need to take aligned action to make your dreams into reality. Even our podcast is a manifestation of our hearts desires. Join Julia & Eva in this solo episode and dive into the world of manifestion. Because LIKE ATTRACTS LIKE. Remember to leave us a voice message on the Anchor app! We’d love to hear from you! https://anchor.fm/selfworthcircle/message IG: https://www.instagram.com/selfworthcircle/ FB: https://www.facebook.com/selfworthcircle/ Join our FB circle! https://www.facebook.com/groups/554574741753774/
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Welcome back beloved Self Worth tribe! Today we are very excited to share our newest episode with the lovely Kat from Wildgoddesstribe. Kat is a feminine embodiment mentor guiding women to tap into their femininity and walk the path of the Goddess archetype. There’s so much wisdom shared in this episode and we even touch upon the sister wound. This is definitely an episode you do not want to miss out on as it will leave you so so inspired. PS. Make sure to leave us a review as we’d love to hear from you!
Find Kat: IG: https://www.instagram.com/wildgoddesstribe/ Website: http://www.wildgoddesstribe.com/ Remember to leave us a voice message on the Anchor app! We’d love to hear from you! https://anchor.fm/selfworthcircle/message IG: https://www.instagram.com/selfworthcircle/ FB: https://www.facebook.com/selfworthcircle/ Join our FB circle! https://www.facebook.com/groups/554574741753774/
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Yay to Friday and another episode of the Self Worth Circle! In this week’s episode Eva and Julia sit down for a casual catch up that evolves to a convo about the gram and especially the underbelly of it. This is a short & sweet episode and the perfect way to kick off your weekend. Remember to leave us a voice message on the Anchor app! We’d love to hear from you! https://anchor.fm/selfworthcircle/message IG: https://www.instagram.com/selfworthcircle/ FB: https://www.facebook.com/selfworthcircle/
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This week Eva and Julia sit down with the magical Carolina Grunér.
Carolina is a self-taught and intuitive painter from Finland. She has been painting since 2013 when life gave her the hint that it was time for her to step into the courage of following her dreams.
In this heartfelt conversation, Carolina shares her life story, the twists, and turns, the organic growth of her own business & career, and how powerful it felt for her to dare to do what she loves. This episode will leave your heart full of warmth, love, and joy. The medicine in this conversation and the healing wisdom of this magical artist can not be expressed or written, but truly has to be listened to.
Find Carolina:
IG: https://www.instagram.com/carolinagruner/?hl=sv
Website: https://www.carolinagruner.com/
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Welcome back!
Disclaimer: This might be a triggering episode for people suffering from eating disorders, as restrictive eating & dieting is discussed.
On this week’s episode, we have Julia sitting down for a solo episode with you. This is a pre-recorded episode that she for a while felt a little nervous about publishing, as she talks about her own journey with restrictive eating and dieting. She shares her personal thoughts and experiences with full transparency and hopes that this episode can be a reminder of the beautiful physical body that we get to spend our earthly life in.
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In this episode we have a deep heart to heart with the beautiful Saga Turtiainen, the heart & soul behind the brand Saga Yoga, which is both a yoga studio in Helsinki & an online platform. Saga shares openly about her journey towards becoming the boss babe who she is today and how this path has not always been a walk in the park. This is a touching episode and one you definitely do not want to miss out on. You can find Saga on the gram @sagayogafi and online sagayoga.com Remember to leave us a voice message us on the Anchor app! We’d love to hear from you! https://anchor.fm/selfworthcircle/message IG: https://www.instagram.com/selfworthcircle/ FB: https://www.facebook.com/selfworthcircle/ Join our FB circle! https://www.facebook.com/groups/554574741753774/
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Listen to this episode to learn about the 5 elements of Chinese Medicine and living in alignment with the seasons. Since we are in the cusp of Winter and Water element, now is a great time to prepare and restore your energies. In this episode Julia and Eva dive into their experiences of living with the seasons and how the Western way of living at times can feel like the complete opposite to nature’s cycles.
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Today’s episode is a promo episode for Tara Junker and her recently launched third cookbook. We were lucky to do a second sit down with her on our show to this time chat about her newest book, the making of it, and how this book teaches and inspires you to cook delicious meals with minimal hassle. Tara is a chef, food scientist and recipe developer, and her newest book is called “Veggies every day of the week”. Make sure to check it out!
Find tara at Instagram: https://www.instagram.com/tarajunker/?hl=sv
Make sure to order her book directly from her, by sending her a direct message on Instagram.
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Welcome Back!
This week Eva & Julia sits down to discuss their own personal journeys with Body Positivity and Self Love. They share some experiences of their own life’s ups and downs and how it affected their body-image and the sense of security in their own skin.
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Welcome back! This weeks' topic is MONEY. We recognize this topic is such a taboo, which is also why we wanted to dive into this discussion. In this episode we dive into the world of money and how maneuvering the spending of it and splitting costs can become a tricky topic in a relationship. We’ll also cover the struggle of being a yoga teacher and how we at times feel this career can be underpaid. Money is a form of energy and if there’s not an even energy exchange things become unbalanced Remember to leave us voice message us on the Anchor app! We’d love to hear from you! https://anchor.fm/selfworthcircle/message IG: https://www.instagram.com/selfworthcircle/ FB: https://www.facebook.com/selfworthcircle/ Join our FB circle! https://www.facebook.com/groups/554574741753774/
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Join Julia & Eva in this episode where they chat self care and how it easily can get forgotten during these exceptional times we are all faced with. This episode works as a reminder on how the most important relationship you will ever have is the one you have with yourself, so make sure to take care of it! Your most important asset is your health, which is why it should always be your number one priority!
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Welcome back!
This week Eva and Julia sit down with the incredible Bria Lear. Bria is a Human Design Guide and Mindset Coach who helps purpose-driven soulpreneurs transform self-doubt into self-trust, so they can show up as the confident, aligned, and magnetic leaders they've always envisioned being. This episode is for you, who would like a clearer understanding of the complex system of Human Design, and unpacking your energy type!
Find Bria:https://www.instagram.com/soulrush.co/
Current Offering:
HUMAN DESIGN READINGS
In a Human Design Reading, we cover all the highlights and important details of your chart, like how you exchange energy with others, how your intuition speaks to you, your decision making authority, how you experience motivation & drive, how to manage your energy, and which gifts and superpowers you’ll want to lean into.
- pre-session intake questionnaire to ensure I'm up to speed on what's most relevant for you right now
- 90 minute video session via Zoom
- audio-recording of your reading - like your own personal podcast episode!
Investment: $225
Coming soon:
ALIGNED MOMENTUM PRIVATE COACHING
a one-on-one coaching intensive for soulful entrepreneurs that blends Human Design with the Mindset tools and Energetic practices you'll need to get unstuck, maximize your natural gifts and inherent energy, experience more magnetism, and make progress on your big vision through aligned action. Perfect for women who are feeling frustrated, overwhelmed, uncertain, burnt out, or stagnant as they try to start, grow, or pivot their business.
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Welcome back!
This week Eva and Julia sit down to celebrate their 20th episode! This is a very light-hearted episode where you'll get to know your hosts on a more personal level. Giggles guaranteed!
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Welcome back!
On this week’s episode, Julia & Eva sits down with the magical Sarah-Jane Perman. Sarah-Jane is a Feminine Embodiment Guide and a Womb Wisdom Keeper. Julia had the honor to meet and be guided by her during one of Authentic Flow Tribe’s Yoga Teacher Trainings (with the beautiful Satu Tuomela) almost 3 years ago.
During this absolutely magical journey of an episode Sarah shares her journey of becoming the woman she is today, she shares her wisdom of the divine feminine, the infinite space of the womb, and how one can tap into the magic in the now. The conversation shared is information and wisdom that everyone during these times can benefit from. Sarah is a real goddess-mother, she has worked with women all over the world and shared her wisdom at retreats & festivals worldwide. This episode is for YOU. It’s time Sister.
Find Sarah-Jane’s Offerings:
Website: http://www.sarahjaneperman.com/
Instagram:https://www.instagram.com/sarahjaneperman/?hl=sv
Upcoming Retreats: http://www.sarahjaneperman.com/sacredwombantraining
The Alchemical Womb ONLINE:http://www.sarahjaneperman.com/thealchemicalwomb
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Join our hosts Julia & Eva on this fairly unstructured dialogue on a myriad of topics including limiting beliefs, expectations we sometimes experience working within the wellness field, our education system, our shadow selves and about feeling tired and the importance of normalizing mundane activities such as a Netflix binge. Happy Friday Queens!
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From passion to purpose! In this week's episode we dive into the world of Bekah Komar as she tells us about her journey towards becoming an intuitive business coach. We shared a beautiful dialogue about all things spiritual and are so excited to share this episode with you as we touched upon topics such as plant medicine (Ayahuasca), 3D & 5D, and how the collective consciousness is evolving as we (YOU) are finding more of our soul family.
Follow Bekah on the gram @bekahkomar https://www.instagram.com/bekahkomar/?hl=sv
Bekah's Facebook Group: https://www.facebook.com/groups/bekahkomar/
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Tune into this weeks solo episode with Eva where she shares about her yogic journey along with bits of her spiritual path towards becoming the teacher she is today. She will talk about a few turning points, how she started practicing in the first place and her yoga practice in Mexico and how that experience shaped her into the woman she is today.
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Welcome back! On this week’s episode, Julia sits down solo to share her yoga teacher journey. The adventure of how she came to be all that she is today. She shares openly about her twists and turns, ups and downs, and how hard, but fulfilling it is to follow one’s dreams. She brings transparency into how success has not been linear for her, how she dropped out of university not once, but twice, how she juggled three different jobs at once, how she took her yoga teachings across the globe, traveled and finally settled down in Helsinki, at least for now. Remember to voice message us on the Anchor app! We’d love to hear from you! https://anchor.fm/selfworthcircle/message IG: https://www.instagram.com/selfworthcircle/ FB: https://www.facebook.com/selfworthcircle/ Join our FB circle! https://www.facebook.com/groups/554574741753774/
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Welcome back!
On this week’s episode, Eva and Julia sit down for catchup. They share exciting news regarding this podcast and community! Self Worth Circle’s offerings are expanding and the circle is growing.
Eva & Julia share their personal moon rituals and go through the lunar cycle. They share their own initiations of connection with the moon and how they always seem to come back to this magical astronomical body orbiting mother earth.
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Welcome back Self Worth Tribe!
On this week’s episode, Julia sits down with her man, Wilhelm Öhman to share their relationship journey.
Wilhelm, or Will, is the brains behind the audio of this podcast and the beautiful pictures of Julia’s Instagram.
Will shares his journey of moving abroad, studying in different countries, quitting a job to pursue his dreams as a photographer and videographer. They talk about their differences, the magic & challenges of being in a relationship.
Find Wilhelm:
Vimeo: https://vimeo.com/wilhelmohman/
IG: https://www.instagram.com/wilhelmohman/
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Welcome Back!
On this week's episode, Eva and Julia sit down together for a deep conversation of moments of desperation, a different life- experiences, and -lessons. They discuss what Shadow Work really means to them, how they connected with their angels and ancestors, and how every person's perception of life could be observed like their own dimension.
Join in for an adventure to the different realms of life!
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Welcome back Self Worth Tribe!
First fox in the henhouse!!
This time Robson Lindberg sits down with Eva & Julia for a chat about his healing journey. Robson is an inspirational speaker, avid athlete and on a mission to become the world’s best #TBI patient spreading the message that nothing is impossible when you put your mind to it. Definitely an episode you don’t want to pass on.
Find Robson:
IG: https://www.instagram.com/robson.lindberg/?hl=sv
Podcast : http://www.w8podcast.com/category/podcast/
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In this episode Julia and Eva catch up over a glass of wine (or two) talk spirituality, aliens, toxic men, rock bottoms and more. This is definitely an episode you don’t want to miss out on as juicy opinions, experiences and thoughts will be shared in a very light and easy going way!
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In this newest episode Eva shares a conversation with intuitive theraphist Zoe Elizabeth about her journey towards becoming an intuitive theraphist, her intuitive gifts and the various instruments, techqniques and ways she uses to tap into herself and her clients. You’ll also learn about her healing journey, about Heartmath, EFT and Matrix reimprinting.
Zoe offers these sessions remotely and is extending our listeners a discount of -20% off a single session, you can use the code ”self worth circle” when booking. Enjoy!
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Welcome back Self-Worth-Tribe!
This time Julia shares a beautiful conversation with the fascinating woman Catherine Björksten. Catherine is a spiritual guide for transformation and awakening, & an author with a book coming out in August 2020.
On this episode, Catherine shares her story of awakening, her Vision Quest in the Pyrenees, and how she came to do what she is doing today! Catherine is a magic beam, a catalyst, and has a very grounding and embodied approach to what spiritual awakening and spirituality actually is. This episode is an adventure you don’t wanna miss out on!
Find Catherine:
Website : akasha-awakening.com
1:1 session : cbjorksten@gmail.com
Instagram : https://www.instagram.com/akasha_awakening/?hl=sv
Glastonbury retreat (13-15th November 2020) https://www.eventbrite.co.uk/e/glastonbury-retreat-aligning-with-your-higher-selfs-true-path-and-gifts-tickets-97616005099
Book : Be Wild, Be Free : Essentials Spirit Guides (Random House) out in August 2020.
https://www.amazon.co.uk/dp/1529107938/ref=cm_sw_r_cp_api_i_sBg7EbRJ7PJ57
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In the newest episode, our host Julia Hackzell @juliaflows interviews our other host Eva Estlander @evaestlander about the Chakra System and how these energy centers relate to our physical body, our emotions and life in general! Eva has always been curious about the unseen and into the energetic realm of things, which led her to also take a deep dive into the Chakra System. You can check out her chakra meditations either on her ig feed or website. Enjoy!
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On this episode, Eva & Julia share a very interesting conversation with the Ayurvedic Life Coach, Yoga & Mindfulness Teacher Eveliina Holm. Eveliina is one of Julia’s dear colleges and a magic fairy when it comes to Ayurveda! She shares her knowledge of the very complex system of Ayurveda, the three Doshas, and how we can apply this knowledge to our lifestyle. Be ready for an adventure of the more than 5000-year-old art of Ayurveda!
Find Eveliina on:
Website: https://www.eveliinaholm.com/
IG:https://www.instagram.com/saanaevelina/?hl=sv
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Tara Junker is Food & Nutritional Scientist and a much-praised Cookbook Author! Co-creator of “Syö hyvä olo” and “Syö hyvä mieli”, with a third cookbook coming out in September! She is a beam of light, kitchen goddess, and has kindest soul. In this episode she shares her knowledge about healthy gut-bacteria, the important relationship between gut & brain, inspiring kitchen stories, and her thoughts on diets! She inspires us with her trust in nature and praise for locally produced food! This episode will cure the most un-motivated chef out there!
Find Tara on:
IG:https://www.instagram.com/tarajunker/
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Welcome back! We have very special guest with us this time; Marina Lavenius! Marina is a Hypnotherapist and a Mental Coach. On the episode she shares her own story of self-worth & burnout, how she found hypnosis and managed to manifest a life of her dreams where she gets to help and inspire others to live their most fulfilled lives! Both Eva and Julia has gone to see Marina for a time now, and it has helped them both to realise their own superpowers of this human experience. Hypnosis is powerful & life-changing tool and Marina is a real queen! This is an episode you don’t wanna miss out on! Find Marina on: https://www.marinalavenius.com/ IG:https://www.instagram.com/marinalavenius/ FB:https://www.facebook.com/Marina-Lavenius-Coaching-511610936003680/ Remember to shoot us voice messages on the Anchor app! We’d love to hear from you! https://anchor.fm/selfworthcircle/message IG: https://www.instagram.com/selfworthcircle/ FB: https://www.facebook.com/selfworthcircle/ Join our FB circle! https://www.facebook.com/groups/554574741753774/
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Welcome back self-worth queens and kings!
On this episode Eva & Julia dive into the world of fear. They share their thoughts about COVID-19, their experiences with ghosts and their mutual fear of the dark.
If you’d like to share some of your own personal growth stories or even ghost experiences you can leave us a voice message on the link below!
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We are incredibly excited to release this first episode. Welcome to the Self Worth Circle!
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