Mountain Land Pelvic Health Podcast: Recent Episodes
Mountain Land Physical Therapy
The Mountain Land Pelvic Health Podcast covers a wide variety of topics with an intimate, holistic and enthusiastic approach to pelvic health. Madison Splan, PT, DPT, is the host of the Mountain Land Pelvic Health Podcast and specializes in Women’s Health Physical Therapy. Each episode Madison hosts guests from a multitude of backgrounds including medical doctors, psychologists, nurses and personal trainers.
Katie Woolf is our guest for this episode of Mountain Land Physical Therapy’s Pelvic Health Podcast. She received her bachelor’s degree from Brigham Young University-Hawaii in Exercise Sports Science with a minor in Mathematics followed by her Doctorate in Physical Therapy at Eastern Washington University and completed her Pelvic Rehabilitation Practitioner Certification in 2020. She is currently serving as APTA Utah Public Relations Chair and Utah Pelvic Health Special Interest Group President. This is part 2 of our podcast series on transgender population and their medical journey with the transition from female to male. The information discussed includes WPATH requirements for surgery, medical procedures beginning with hysterectomy with Vaginectomy, Top Surgery, Metodioplasty, and Phalloplasty. With each of these procedures, we will provide information on expectations of pre and post-op medical and physical therapy appointments and specific PT interventions including education, scar tissue mobilization, stretching, lymph massage, and dilator training.
Katie Woolf is our guest for this episode of Mountain Land Physical Therapy’s Pelvic Health Podcast. She received her bachelor’s degree from Brigham Young University-Hawaii in Exercise Sports Science with a minor in Mathematics followed by her Doctorate in Physical Therapy at Eastern Washington University and completed her Pelvic Rehabilitation Practitioner Certification in 2020. She is currently serving as APTA Utah Public Relations Chair and Utah Pelvic Health Special Interest Group President. During this podcast we discuss the medical journey and intricacies of our trans population with male to female transition. The information discussed includes WPATH requirements for surgery, descriptions of the vaginoplasty and vulvoplasty procedures, expectations of pre and post-op medical and physical therapy appointments and specific PT interventions including education, scar tissue mobilization, stretching, lymph massage and dilator training.
Dr. Kim Glasgow is our guest on this episode of Mountain Land Physical Therapy's Pelvic Health Podcast. Dr. Kim attended Brigham Young University-Idaho in Rexburg, ID for undergrad and transferred to Logan College of Chiropractic in St. Louis, MO to finish her Bachelor of Science in Human Biology, then continued to receive her Doctor of Chiropractic in 2009 and her Master of Science in Sports Science and Rehabilitation in 2010. During this podcast we discuss the evaluation and treatment of the prenatal population within the field of chiropractic. Information provided will inform listeners on what common symptoms can be treated, what to expect with your visits and what type of chiropractic is best during pregnancy.
Dr. Erica Faircloth is the guest for this episode of Mountain Land Physical Therapy’s pelvic health podcast. Dr. Faircloth received her degree in Biology from the University of Utah and attended medical school at the Medical College of Wisconsin. Her OBGYN residency was at the PIROG in Arizona. Currently, Dr. Faircloth is treating OBGYN at Cottonwood OBGYN in Salt Lake City, Utah. During this podcast we discuss the intricacies of a miscarriage including common causes, medical processes following miscarriages and recommendations made following.
Sally Wright is our guest for this episode of Mountain Land Physical Therapy’s Pelvic Health Podcast. Sally was certified as an International Board Certified Lactation Consultant in 2016 and has served as a volunteer Leader since 2006 with La Leche League. Sally is a mother of five children, including a set of girl/boy twins and is currently working for Motherfed in the Salt Lake Region. During today’s podcast we discuss the nature physiology of breast feeding, anatomy of breast tissue, common nursing difficulties including Mastitis, sore nipples, poor latch and lack of milk coming in. Our conversation includes different causes of breast feeding difficulties and treatment options to reduce complications.
Dr. Mark Dassel is our guest for this episode of Mountain Land Physical Therapy’s Pelvic Health Podcast. Dr. Dassel earned his Doctor of Medicine in 2007 from the University of Kentucky followed by his residency at Pheonix Integrated Residency in Obstetrics and Gynecology in 2011 as well as a fellowship in gynecology from the University of Louisville in 2013. He is American Board Certified in Obstetrics and Gynecology. During this podcast we discuss the intricacies of endometriosis in regards to its symptoms, types, differential diagnosis and the multidisciplinary treatment approaches. Specific treatments topics include medications, physical therapy, trigger point injections through the abdominal wall and pelvic floor, laparoscopy and the difference in surgery and outcome with ablation versus excision.
Audrey Rutherford, M.D. is our guest for this episode of the Mountain Land Physical Therapy’s Pelvic Health Podcast. Dr. Rutherford received her bachelor’s degree from The University of Texas in Austin, followed by her Doctorate of Medicine and Dermatology Residency at UT Southwestern Dallas. She specializes in the diagnosis and treatment of skin cancer, melasma, rosacea, acne, psoriasis, women’s dermatologic conditions and more. In this podcast we will be discussing different dermatology conditions affecting the vulvar region. Topics will include various Lichen dysfunctions with descriptions including causes, symptoms, how the tissues look and change, treatment options and the multidisciplinary approach to working with this patient population.
Today’s guest for this episode of Mountain Land Physical Therapy’s Pelvic Health Podcast is Hailey Persons, physical therapist. Hailey received her Bachelor’s of Science in Kinesiology from Arizona State University in May of 2019. Hailey went on to earn her Doctorate of Physical Therapy from the University of Utah in May of 2022. The topic of this podcast is sexual health and breaking down the anatomy, physiology and levels of arousal in to laymen terms for everyone to understand. We hope after listening to this episode you will feel more confident in the understanding of the female body and its overall sexual function.
Monica Bell, DNP at Optimal Hormone Health is our guest for this episode of Mountain Land Physical Therapy’s Pelvic Health Podcast. She graduated from Westminster College with a Bachelor’s degree in nursing and went on to the University of Utah to earn her doctorate of nurse practitioner. Monica specializes in bio-identical hormone therapy and sexual medicine. In today’s podcast we discuss hormone options for both males and females, hormone assessment and evaluation, different tests performed to identify hormone imbalance, different hormone replacement options, why people need this, what common conditions/diagnosis and symptoms seen in patients that would benefit from hormone replacement.
Madison Banbury is our guest on this episode of Mountain Land Physical Therapy Pelvic Health Podcast. Maddy graduated from Brigham Young University-Hawaii in 2018 with a bachelor’s degree in exercise and sport science. She went on to earn her doctorate of physical therapy from Northern Arizona University at the Phoenix Biomedical Campus in 2021. Maddy is pelvic floor certified through Herman and Wallace and holds a CrossFit level 2 certification. Today we discuss Crossfit in the pelvic health arena for both pregnancy and the post-partum population. We provide information on safety considerations, alterations, diastasis recti, prolapse and incontinence within this active population.
My guest for this episode of Mountain Land Pelvic Health Podcast is Amanda Olson, doctor of physical therapy and certified pelvic rehabilitation practitioner. She received her bachelor's degree in 2005 from Pacific University followed by her doctor of physical therapy from Regis University in 2008 and is certified STOTT Pilates instructor and RPCA Certified Running Coach. During this podcast we break down running 101 for both the female athlete and the pregnant female athlete. We provide information on normal gait mechanics within the phases of running, how and why these change in the pregnant female runner, common injuries faced and what females can do to help prevent dysfunctional running during pregnancy to avoid injury.
Dr. Sean Edmunds is our guest for episode 8 of the Mountain Land Pelvic Health Podcast. Dr. Edmunds studied neuroscience at Brigham Young University, graduated from the University of Washington Medical School and completed his residency at the University of Utah. He is currently practicing at St. Mark's OBGYN Associates in Salt Lake City, Utah. During this episode we discuss special considerations with labor and delivery including epidurals and the timing of application, episiotomies and vaginal tearing, laboring positions-including water immersion and vaginal birth after cesarean(VBAC) indications and contraindications.
Our guest for this episode of Mountain Land Physical Therapy’s Pelvic Health Podcast is Dr. Jared Aida. Dr. Aida attended Brigham Young University and received his Bachelor Of Science in Kinesiology and Exercise Science followed by his Doctorate of Osteopathic Medicine from A.T. Still University in Mesa, Arizona. He was a resident physician at Loma Linda University Health and Sports Medicine and Interventional Spine Fellowship at Georgetown University Hospital. Today’s…
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In this episode of Mountain Land Physical Therapy’s pelvic health Podcast we discuss certified nurse midwives and how they assist with the pregnancy, labor, delivery and post-partum phases of a woman’s birth journey. Today’s guest today is Ashleigh Taylor, a certified professional midwife and licensed direct entry midwife. She attended the midwife college of Utah and graduated in 2021. She purchased Birth Journey in Salt Lake City, Utah February of…
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In todays episode we discuss different pediatric urologic conditions and the multidisciplinary approach used in treatment. DeeAnn is a family practice nurse practitioner. She completed her undergraduate coursework at the University of Utah and attended the University of Southern Indiana in Evansville, Indiana and received her Master’s of Science in nursing in 2017. She has worked in the division of Pediatric Urology since 2017 and is currently works at Primary…
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Megan Sewell is our guest for this episode of the Mountain Land Pelvic Health Podcast. Megan Elaine Sewell, LAc., EAMP is a master acupuncturist, herbalist, and lifestyle consultant specializing in holistic endocrinology for the treatment of women’s hormonal and reproductive health, mood disorders, as well as acute and chronic pain. She graduated from Bastyr University (Seattle) in 2010 with a Masters in Science of Acupuncture and Oriental Medicine. She currently…
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Jen Schmidt is our guest for this episode of Mountain Land Pelvic Health Podcast. Jen earned her bachelor’s degree in Psychology and worked for several years as a mental health counselor before going back to school to get her master’s degree in Nutrition. She works with clients using a weight-inclusive framework and Intuitive Eating approach to identify small steps that move clients towards food freedom and to feel comfortable and…
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Welcome to episode 40 of The Mountain Land Pelvic Health Podcast! This month, we’re sitting down with Dr. Peter Fisher to discuss prostate cancer treatments and how Physical Therapy can help. Dr. Fisher attended the University of Utah school of Medicine followed by his residancy at the University of Michigan in Ann Arbor Michigan. He currently serves as Chief of Surgery and Director of Men’s Health services at St. Mark’s…
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Dr. Abby Crume is our guest for this episode of Mountain Land Pelvic Health Podcast. She attended medical School at the Texas College of Osteopathic Medicine, University of North Texas, Fort Worth, TX followed by her Residency at the Maine Medical Center, Portland, Maine and her Fellowship at St. Mark’s Hospital Colon and Rectal Surgery. She has board certifications in both surgery and colon and rectal surgery. Dr. Crume serves…
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Welcome to episode 38 of The Mountain Land Pelvic Health Podcast! This month, we’re sitting down with Dr. Steven Gange from Granger Medical Clinic to discuss treatment options for Benign Prostatic Hyperplasia including TURP, Urolift, and medications as well as the multidisciplinary approach of pelvic floor physical therapy for any remaining side effects post-procedure. Dr. Gange is a general adult urologist who attended UCLA and The University of Kentucky. He…
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Welcome to the 37th episode of The Mountain Land Pelvic Health Podcast! This month, Madison Splan sits down with Mountain Land Physical Therapy’s very own Sari Stahl to discuss the different symptoms and treatments that Pelvic Floor Therapy can help with across all genders and ages. Topics include incontinence, constipation, abdominal pain, endometriosis, painful intercourse, post-prostatectomy, diastasis recti, and more. Sari attended Montana State University and graduated with her Bachelors…
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On this episode of The Mountain Land Pelvic Health Podcast, we sit down with Megan Heaton and Christin Carlson of Tiny Blessings Doula Services to talk about Labor and Delivery Doulas. We start the discussion by defining what a doula is and what role doulas play in a family unit, how they assist with prenatal education and labor and delivery, and wrap things up with information on how doulas can…
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Welcome to episode 35 of The Mountain Land Pelvic Health Podcast! This month, we are talking to Mountain Land Physical Therapist Sarah Salazar about pelvic dilator training from both a clinical and home exercise protocol. Sarah attended the University of Utah and received her bachelor’s of exercise sports science in 2014 followed by her doctorate of physical therapy in 2019 at University of the Incarnate Word. She is currently working…
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The newest episode of The Mountain Land Pelvic Health Podcast is now available! This month, we speak with Rebecca Post, a licensed clinical social worker at Wholehearted Healing in Utah about sexual trauma and its relation to pelvic floor physical therapy. Rebecca attended the University of Utah and received her Master’s in Social Worker with a specialization in Mental Health. She completed her training at the University of Utah Women’s…
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On this month’s episode of The Mountain Land Pelvic Health Podcast, we speak with Dr. Velena Wright about her newest book titled “It’s Time You Knew: The Power of Your Choices to Prevent Women’s Cancer”. We discuss the importance of listening to our bodies, advocating for our health, seeking the best provider, understanding early warning signs for female cancers, and what we can do throughout our lives to help prevent…
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Episode 32 of the Mountain Land Pelvic Health Podcast is now available! In this episode, we speak with Dr. Heather Jackson from Foothill Family Clinic about Birth Control. We discuss options to help listeners understand their own goals as well as precautions due to medical history and provide information on how to choose based on different symptoms like painful and heavy flows, acne, bone growth, and contraception. Dr. Jackson attended…
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Episode 31 of the Pelvic Health Podcast is now available! In this month’s episode, we sit down with Dr. Leslie Cooper to discuss low-intensity shockwave therapy for the treatments of incontinence, pelvic pain and erectile dysfunction. Topics include protocols, procedures, benefits, current research, and the multidisciplinary approach for the treatment of these conditions. Dr. Cooper received her undergraduate degree in chemistry from Georgia State University, obtained her Masters degree in physiology at…
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Kira Waters, DNP, CNM is our guest for this episode of Mountain Land Pelvic Health Podcast. Kira graduated from the University of Utah with a doctorate degree as a Nurse Practitioner in Women’s Health and Certified Nurse-Midwifery. Kira takes a special interest in delivery with natural methods. During this podcast, we discuss the similarities and differences in both gynecologic and obstetrics, pregnancy, labor and delivery, and post-partum care, amongst OBGYN,…
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On the newest episode of the Mountain Land Pelvic Health Podcast, we sit down with Matthew Cart, DPT, who had a spontaneous epidural hematoma at the level T4 in 2007, causing complete paralysis below T4. He attended the University of North Florida in Jacksonville for his undergraduate degree earned in 2011 followed by the University of Florida for his doctor of physical therapy program in 2014. Through his personal and…
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Pete Barnard is our guest for this episode of the Mountain Land Pelvic Health Podcast. Peter Barnard is a certified nurse-midwife. He graduated with a Bachelor of Science in Nursing at Fort Hays State University School of Nursing in 1985. He later received his Master of Science in Nursing degree at the University of Utah. Pete has been a certified nurse-midwife since 1990. He is trained in surgical first assist…
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The Mountain Land Pelvic Health Podcast is back with another episode! This month, we speak with Dr. Lisa Stout about what Interstitial Cystitis is and how it is treated from both a urology and physical therapy standpoint. Dr. Stout is a board-certified urologist and the first female urologist in the state of Utah. She went to medical school at George Washington University School of Medicine in Washington DC, had her…
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Dr. Tammy Rhoeling and Pamela Kay are our guests for this episode of the Mountain Land Pelvic Health Podcast! In this episode, we discuss pelvic health curriculum in physical therapy school, how this has changed over time, current labs included in this coursework, and clinical internships in pelvic health for physical therapy students. Dr. Roehling received her bachelor of science in exercise science from the University of Arizona, her master…
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Dr. Vikas Garg is our guest for this episode of the Mountain Land Pelvic Health Podcast. Dr. Garg is a double-boarded physician, who completed his fellowship in pain management from the University of Washington. He is residency trained in Anesthesiology from the University of Ohio, Toledo and Family Practice from Erie, PA. He is very active in research with a published article on low back pain. Dr. Garg is a…
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Episode 24 of the Mountain Land Pelvic Health Podcast is now available! Dr. Richard Hurst is our guest for this episode. Dr. Hurst attended Drexel University College of Medicine Philadelphia from 2005-2009 and completed his residency at the Mayo Clinic Rochester in Physical Medicine and Rehabilitation from 2010 to 2013. He is board-certified physical medicine and rehabilitation and is a member of the American Academy of Physical Medicine and Rehabilitation.…
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Welcome back to the Mountain Land Pelvic Health Podcast! This month, we speak with Rachiele Olson, RN about vaginal rejuvenation interventions including laser therapy and the “O” shot or PRP and their indications, procedures, treatment outcomes, and role with pelvic floor physical therapy. Rachiele attended Utah Valley University where she received her associates in registered nursing in 2008 followed by Weber State University where she received her bachelor’s degree in…
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Dr. Jennifer Norris is our guest for this episode of The Mountain Land Pelvic Health Podcast. Dr. Norris is board certified in internal medicine, received her medical degree from the University of Illinois, and completed her residency at LSU and Baylor University. She provides internal medicine services to patients in the Salt Lake region at Granger Medical. During this episode, we discuss diagnosis and symptoms of menopause including vaginal dryness,…
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Dr. Spencer Barney is our guest for this episode of Mountain Land Pelvic Health Podcast. Dr. Barney received his undergraduate degree from Brigham Young University in 1999 and graduated from the medical school at the University of Utah in 2005. He continued his residency program at the University of New Mexico OB/GYN. Dr. Barney provides gynecological services for women during all stages of life and specializes in advanced laparoscopic surgery.…
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Dr. Allyce Jones is my guest for this episode of Mountain Land Physical Therapy’s Pelvic Health Podcast. Allyce completed a Bachelor and Master of Science in nursing from Weber State University and a doctor of nurse practice degree in psychiatric/mental health at the University of Utah. She is a board certified psychiatric-mental health nurse practitioner who provides specialty psychiatric care to women who are planning to conceive, pregnant, and postpartum…
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Dr. Stephanie Henderson is the guest for this episode of Mountain Land Pelvic Health Podcast. Dr. Henderson is board certified in Obstetrics and Gynecology. She went to medical school at the University of Rochester School of Medicine and completed her residency at Banner-University Medical Center in Phoenix Az. She completed a 2 year fellowship in minimally invasive gynecologic surgery and specializes in gynecologic surgery. During this podcast, we discuss different…
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Dr. Carly Sorenson is the guest for this episode of Mountain Land Physical Therapy’s Pelvic Health Podcast. Dr. Sorenson earned her medical degree from Midwestern University Arizona College of Osteopathic Medicine and completed her Pediatric training at Oklahoma State University Medical Center where she served as Chief Resident. She is board certified in Pediatrics and has been practicing in Utah since 2016. During this podcast, we discuss normal bowel and…
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Laurie Bennett-Cook is the guest for this episode of Mountain Land Pelvic Health Podcast. Laurie has her doctorate in Human Sexuality. She is the chapter lead for Sex Positive Utah, sits on the advisory board of Sex-Positive World and is an IPSA trained surrogate partner. She currently works in the state of Utah as a sexuality educator at the Center for Positive Sexuality. During this podcast, we discuss what a…
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Dr. Aaron Frosham is the guest for this episode of Mountain Land Pelvic Health Podcast. Dr. Frodsham received his bachelors degree from Brigham Young University, attended medical school a the University of Vermont College of Medicine followed by his residency in radiology at Yale University, Hospital of St. Raphael and concluded with his internship in vascular and interventional radiology at Warren Alpert Medical School of Brown University. During this podcast,…
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Amanda Olson is our guest for this episode of Mountain Land Physical Therapy Pelvic Health Podcast. Amanda received her bachelor’s degree from Pacific University and her Doctorate of Physical Therapy from Regis University. She is certified as an advanced pelvic floor practitioner by the American Physical Therapy Association and the Herman and Wallace Pelvic Institute, certified STOTT Pilates instructor and RPCA Certified Running Coach. Amanda is the president and Chief…
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Denise Druce is the guest for this episode of Mountain Land Pelvic Health Podcast. She has a Bachelors of Science in Health Education and a Masters Degree in Public Health from the University of Utah. Denise is a yoga teacher trainer with over 10,000 hours of yoga training and was a featured presenter at the Tedx SaltLakeCity discussing her work teaching yoga in the Utah State Prison. During this podcast, we discuss different types of yoga, mindfulness and the research regarding pain, strength and prenatal conditions. For more information please visit denisedruce.com.
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During this podcast, Hailey Hudson, DPT and Madison Splan, DPT, WCS discuss different home therapy options for a variety of pelvic health conditions including urinary incontinence, urinary urgency, diastasis recti, constipation, fecal incontinence, pelvic pain, and C-section scar pain. The goal of this podcast is to provide listeners with different ideas including stretches, exercises and self-mobilization techniques to perform at home for symptom management.
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Dr. Faircloth is our guest for this episode of Mountain Land Physical Therapy Pelvic Health Podcast. Dr. Erica Faircloth received her degree in Biology from the University of Utah and attended medical school at the Medical College of Wisconsin. Her OBGYN residency was at the PIROG in Arizona. Currently, Dr. Faircloth is a treating OBGYN at Old Farm Obstetrics and Gynecology in Salt Lake City, Utah. During this podcast, we discuss many topics for women to understand relating to postpartum. Specifically, episiotomies, c-section healing, red flag symptoms to call MD, diastasis recti, urinary incontinence and exercise precautions and initiation indications.
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