Mending Broken Beliefs: Recent Episodes
eden busani
I have my own story and I'm sure you have yours - it's what makes you unique in a sense. Every story has its ups and downs - like a heart monitor - it must go up and down to show life, if it goes in a flat line of "perfection" the monitor reveals death.
Sometimes we believe our life must go in a flat line of perfection, without the ups and downs of life. I'm here to change that perspective for you and make you grateful for your ups, as well as your downs.
This podcast will mend your broken beliefs of yourself and give you another chance because YOU CAN ALWAYS CHOOSE AGAIN!
xoxo, Eden
It's all about the attitude. Listen to this episode to learn three new ways to challenge your attitude that will change your life.
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Most likely, where you have a limiting belief that is where your life's calling lies. In this episode we'll discuss the importance of pushing forward and facing your fears while giving limiting beliefs a new perspective. Listen to this episode to hear my personal story of my limiting beliefs and fears and how I spent one year pushing through those fears to reach my DESTINY! Follow on Instagram @mendingbrokenbeliefs Website >> Www.mendingbrokenbeliefs.com
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Mind, Body, Soul. Are you taking the time to feed all 3 parts of yourself? Taking the time to renew yourself spiritually has many balances, and neglecting to do so can bring many consequences. Listen to this episode to get some hot tips on spiritual rejuvenation! Follow Instagram @mendingbrokenbeliefs website >> Www.mendingbrokenbeliefs.com
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Creation vs Destruction. The power you hold with the words you day plays big role with the way your life is going now. In this episode I share how to manifest using the power of your words. You are the Source! Follow Instagram @mendingbrokenbeliefs website >> Www.mendingbrokenbeliefs.com
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Mantras, meditations, yoga, affirmations... Pick your choice! There are so many ways we can find our way back to Center. In this episode I discuss the top four ways to Alignment. I wish I would've known this when I first started my journey to self awareness. In this episode I share the truth about these practices and the proper way to find your way to Center. I started off wrong but why should you? Listen to this episode and start your journey to awareness the right way! Follow on Instagram @Mendingbrokenbeliefs Website >> Www.mendingbrokenbeliefs.com
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Always give yourself time. To grow it takes time. Here is my number one tip for never giving up! Listen to this episode. Follow us on Instagram @mendingbrokenbeliefs Www.edenbusani.com
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What will you choose? Are you willing to give yourself that second chance you so deserve? Listen to this episode to get all the details on forgiveness and why it's so critical to living a good life. Follow us on Instagram @mendingbrokenbeliefs Www.edenbusani.com
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Do you know who you are? Do you have your foundation? Would you like to avoid a midlife crisis or random breakdown? Listen to this episode and get a deeper understanding of who you truly are and where your potential lies! Follow us on Instagram @mendingbrokenbeliefs Www.edenbusani.com
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Change your thoughts and start seeing signs of growth. This episode will share with you the most important thing you need to start practicing if you want a better life. Start turning every situation into an opportunity. Every closed door into a lesson. Follow us on Instagram @mendingbrokenbeliefs Www.edenbusani.com
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Your abundance depends on how much you give. It's the fine balance of give and receive. In this episode you'll get your head-start to finding your inspiration and sharing it with others. Follow on Instagram @mendingbrokenbeliefs. Subscribe to our weekly newsletter.
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Turning challenges into opportunities is no easy feat! In this episode you'll discover 4 AMAZING ways to transform any challenge into an opportunity. Follow on Instagram @mendingbrokenbeliefs. Subscribe to our weekly newsletter.
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We are living in a world of energy that abides by the laws of energy. What are you communicating? Learn to speak to the Universe and watch her respond using The Laws of Attraction. Follow on Instagram @mendingbrokenbeliefs. Subscribe to our weekly newsletters.
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Challenges foster growth, and acceptance of them breeds JOY. What is joy? Is it the same as happiness? Listen to this full episode on Mending Broken Beliefs! Today you'll gain some amazing tips on how to bring yourself back to your natural state of joy. Follow us on Instagram @mendingbrokenbeliefs. Subscribe to our email list
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If you feel stuck, like you're spinning on that hamster wheel and you keep going over the same mistakes - over and over again - something is wrong. Big time! In this episode I'll share with you one secret you may or may not be aware of, but in essence this is what's f** you over time and again. follow on IG @mendingbrokenbeliefs
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Have you ever wondered why one person can be happy in life, while the other who is going through the same challenge is miserable? Have you ever thought why someone who has it all might always live their life in lack, while someone who lacks will always seem happy and content? I have the answer to this secret for you. Listen to this full episode to understand why you may or may not be living your life the way you dream of. IG: @mendingbrokenbeliefs
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Are you overwhelmed by trying to meditate and not being sure of what you're meant to feel or be doing? Welcome to the club! Meditation has many misconceptions that most people don't talk about, and in this episode you're going to get the full tea on all the do's and don'ts when it comes to successfully meditating. BONUS: I added some manifestation tips to give you some extra good vibes to your day!
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Let's start the new year with some butt kicking good energies that will radiate from you and into the Universe! In this episode you will learn the top three rules to succeed with anything in life and bring all of your desires into your reality. Listen to this episode and don't forget to share! [Get more on Instagram @eden_busani]
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This episode features Michael Blanchard. The last episode of the year puts everything back to where we started - mending our broken beliefs, choosing again! His story magnifies that belief completely and I'm so excited for you to hear his story and find inspiration with his transformation.
A new year is upon us. Let us welcome 2021 with good graces and prepare for all the great things that will show up in each of our lives! Cheers to a new year!
Find michael blanchard's instagram >> @crossroadsgallery
Michael blanchard;'s website >> www.blanchardphotomv.com
Follow your host on instagram >> @eden_busani
Check out our website! >> www.edenbusani.com
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Joined by the awesome JB, were here to talk about all that were grateful for and how it brought us closer. Tune in to get the full scoop on hubby-wifey episode on #mbbpodcast
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Addiction to suffering is an actual thing!
Only after revealing her deepest dark secret, Robin Clare was able to become her most authentic spiritual self. Struggling with food addiction and bulimia, for decades, she finally dug deep into current and past lives to heal wounds that had blocked success and fed her active addiction.
Now in recovery, Robin is living her Soul Mission as a speaker and life/writing coach. As an author, she documented her extraordinary spiritual journey in the highly-acclaimed Messiah Within, followed by Amazon bestsellers, The Divine Keys, and now, Feast & Famine. Awards include 10 Best Life/Business Coaches and 10 Best Energy Healers in The Natural Nutmeg Readers Polls of 2017-2019.
To learn more, go to www.clare-ity.com or follow Facebook: @clareitywithrobin, Instagram: @clareitybyrobin
Stay updated with Eden Busani >> @eden_busani/ www.edenbusani.com
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How often do you find yourself in comparison mode? How does it make you feel? Here I will tell you the truth about this disaster (aka comparison) and why you should refrain from it. Heal yourself from negative energies and start bringing abundance into your life!
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Peter Ransom started coaching as a means to find his purpose. In this episode, Peter talks about self-leadership and how you can become the change you want to see. Many times we look up to others who can lead us but today you will learn about responsibility and how to become your own leader.
Follow more on Peter Ransom >> soulsafaricoaching.com
Stay updated with Eden Busani >> @eden_busani/ www,edenbusani.com
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Limiting beliefs are a big thing!
Lucy Liu is a certified life coach helping women in life transitions unstuck, beat overwhelm, see clarity, set new goals, live a happier fulfilling life, and thrive! She is an unshakable optimist, wife, mother, easy-going entrepreneur, women empowerment workshop facilitator, motivational speaker, and now makes it her passion to help other women rewrite their life story. She also inspires as the host of her weekly podcast The Lucy Liu Show.
In this episode, Lucy talks about the biggest confidence killer ~ Limiting Beliefs
Follow more from Lucy Liu >> www.lucyliucoaching.com
Stay updated with Eden Busani >> @eden_busani/ www.edenbusani.com
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Khemara is a woman's business coach and in today's episode, you will hear the discussion I had with Khemara on the topic of Passion. Passion is what led her to give up on a six-figure job. Passion is what got her started on her own journey. Passion is what leads her every day!
Follow Khemara >> https://www.khemarasical.com/
Follow more from Eden Busani >> @eden_busani/ www.edenbusani.com
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There is a science behind being grateful. Learn to change your moods, emotions and reality by practicing gratitude every day! Listen to this episode to learn more on how you can do this and change your life into the dream you desire!
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Joseph is a brave young man, a survivor of school bullying. After being diagnosed with OCD, Joseph decides to give his life another chance and starts over with new beliefs. In this episode, you will learn the importance of attention, thoughts, and focus.
Follow Joseph on Instagram >> @cortexmotivation
Follow more from Eden Busani >> @eden_busani/ www.edenbusani.com
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Karen Camerato is a brave woman who endured suffering no mother should go through. 24 years ago she lost her son, Nicholas to frozen ice. Her story will make you wonder "how does she sound so happy?", "How did she get over it?", "How is she so brave?"
These are questions she asked herself as well, but over time she learned that happiness can be found again.
If you are feeling challenged with your current situation in life, this episode is a must for you!
Today, Karen is a Certified Grief Coach and that training, coupled with her experience allows her to help grieving Moms by using proven methods for healing.
To follow more from Karen >> https://www.risingaboveinmemoryof.com/
Stay up to date with your host >> https://www.edenbusani.com/
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In this episode I talk about two important things you need to have in order to become emotionally independent. Listen to this episode to get the full scoop on self love and acceptance! Don't forget to follow us on Spotify and Apple Podcast. In addition, here is the link to the six week training program I am putting together for you. Registrationis now open until November 2nd! >> https://www.martaspirk.com/thankfullyme
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We all communicate with those around us; as Jonathan says "Conflict is inevitable". How do you find the strength in the midst of a conflict? How can you grow and become empowered when "technically" conflict is something we consider as negative and tend to stay away from? In this episode, Jonathan Miller discusses the truth and power behind the meaning of conflict... it may not be what you think. To find more from Jonathan Miller and his coaching program >> www.mindfulcommunication.me 50% off the tool: MERAKI50 Conflict assessment tool: Tough Talks Made Easy: https://bit.ly/ToughTalksMadeEasy
To stay up to date with your host>> https://www.edenbusani.com/
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Marta Spirk is a self-love coach who empowers other women to find true beauty within themselves. In this episode, Marta talks about the underlying reasons for a lack of self-love. She also shares the 'do's and 'don'ts' when it comes to creating this special inner love. Beautiful examples were shared and you'll even get some great recommendations for online personality tests!
To find more on Marta or to receive her FREE self-love guide >> https://www.martaspirk.com/
Follow more from your host >> https://www.edenbusani.com/
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For this episode, I've invited Adrian Wesley, Host of Power ON Boost. Adrian is a Motivational Educator,
Human Optimization Coach and Clinical Hypnotherapist. We had an incredible conversation on what it means to "come back home".
Very powerful episode and highly recommended for anyone who feels lost or confused!
Quote from Adrian: "The quality of your life will always be determined by the conversations you are having with yourself!"
For more on Adrian >> www.poweronaudioclub.net
To find more with Meraki >> Instagram/ Facebook @merakiofficalteam
Website >> www.merakiofficial.com
To follow my journey >> @eden_busani
Send in a voice message: https://anchor.fm/mendingbrokenbeliefs/message
She has an incredible story! Ingrid Charlery has faced many challenges in her life, but she never lost her strength. In this episode, Ingrid is invited to talk about the strength of a woman. How you can find your voice and use your purpose to the fullest. Ingrid is an inspiration. She is also a motivational speaker and makes it her mission to empower other women around the world.
To follow more from Ingrid >> author_charlery
To find more with Meraki >> Instagram/ Facebook @merakiofficalteam
Website >> www.merakiofficial.com
To follow my journey >> @eden_busani
Send in a voice message: https://anchor.fm/mendingbrokenbeliefs/message
We all have our inner strengths. That inner "king of the jungle".
I've invited Jake Rosenberg, host of Lions Unleashed to join us as a guest speaker for this episode. In this episode, we discussed about unleashing our true potential. Jake mentions four incredibly important pillars to unleashing your inner lion. Tune in to hear more from Jake!
For more on Jake Rosenberg >> @itsjake.me
To find more with Meraki >> Instagram/ Facebook @merakiofficalteam
Website >> www.merakiofficial.com
To follow my journey >> @eden_busani
Send in a voice message: https://anchor.fm/mendingbrokenbeliefs/message
Who's that bi***?
Allow me to introduce you? As a matter of fact, she's not a bi***, she's a LADY, and her name is KARMA!
In this episode, I've invited the expert Spiritual Teacher and Author, Royce Morales to discuss the truth about karma. What exactly happens with karma? Is there such a thing as coincidence? I think not. But let us know what you think after listening to this episode. You might just change your mind.
To follow more from Royce >> www.RoyceMorales.com
To find more with Meraki >> Instagram/ Facebook @merakiofficalteam
Website >> www.merakiofficial.com
To follow my journey >> @eden_busani
Send in a voice message: https://anchor.fm/mendingbrokenbeliefs/message
Tish has a story. I've invited her to share her experiences and discuss with us the importance of Removing Beliefs That Hold You Back!
As an expert Mental Health Therapist, Tish shares some of her greatest techniques that she uses with her clients. Tune in to get the full scoop on her four steps to removing limiting beliefs!
To get more from tish >> @tishhawken
To find more with Meraki >> Instagram/ Facebook @merakiofficalteam
Website >> www.merakiofficial.com
To follow my journey >> @eden_busani
Send in a voice message: https://anchor.fm/mendingbrokenbeliefs/message
ST Rappaport is an incredible relationship photographer who also finds her passions in the Law of Attraction. We talked about vibrations, abundance and the potential we can access. I won't give you a big spoiler for this one because it will keep you mesmerised for 20 whole minutes!
Tune in and stay 'til the end because ST offers a big surprise for you!
To find out more on ST >> LifePix Relationships Podcast
To find more with Meraki >> Instagram/ Facebook @merakiofficalteam
Website >> www.merakiofficial.com
To follow my journey >> @eden_busani
Send in a voice message: https://anchor.fm/mendingbrokenbeliefs/message
Are you resilient? Can you bounce back?
In this episode, I've invited Michelle Kuei, an amazing transformational coach to join us on the topic of Resilience,
She has a story. She's been resilient. And now she shares her secret on how she did it!
For more on Michelle >> Instagram: @elevatedlifecoach
To find more with Meraki >> Instagram/ Facebook @merakiofficalteam
Website >> www.merakiofficial.com
To follow my journey >> @eden_busani
Send in a voice message: https://anchor.fm/mendingbrokenbeliefs/message
Pastor Kingsley Moyo is a relationship expert and I am honored to have him join our show! In this episode we discuss how relationships shape your identity, from childhood and how they can impact your future relationships. Tune in to hear what you can do to enhance your relationships with Pastor Kingsley Moyo!
PSST... Kingsley offers three bonus FREE coaching session worth at $300! Use code: MERAKIPOD
To find more on Kingsley >> info@relationshipfactor.org
To find more with Meraki >> Instagram/ Facebook @merakiofficalteam
Website >> www.merakiofficial.com
To follow my journey >> @eden_busani
Send in a voice message: https://anchor.fm/mendingbrokenbeliefs/message
The secret behind changing your life is the choice you were given to start over. Many feel stuck in life because they keep venturing into the same path that will lead them into the same dead end. Knowing how to choose a new path will change your life in ways you never imagined
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Lee Chambers was invited to speak on our podcast about gratitude and appreciation. Many times in life, we forget how lucky and blessed we really are. In this episode, Lee shares his personal story of losing his ability to walk and how he learned the power of appreciation. Tune in to get his incredible story and some amazing mantras for gratitude!
For more on Lee >> leechambers.org
For more with Meraki >> Instagram/ Facebook: @merakiofficialteam
Follow my journey @eden_busani
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MERAKI PODCAST NAME CHANGE >> MENDING BROKEN BELIEFS. How to let go of the mundane, habitual patterns and add some intention into our days. Being intentional is being mindful and this is so important. Listen to this episode to learn how to bring more intention into your life with the things you are ALREADY doing.
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I am so blessed to have connected with Samyra as in this episode she introduces us to many ways of dealing with low self esteem. We learn that self esteem issues mainly develop throughout childhood but with the many tips she shares, we find relief that there is a "cure" to this disease. Samyra is an Author, Coach and Therapist. In her first book she discusses relevant issues many can relate to and how to tackle these obstacles.
To find more content from Samyra: Instagram>> @tellsamyra
For more content from Meraki: www.merakiofficial.com, Instagram >> @merakiofficialteam
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MERAKI PODCAST NAME CHANGE>> MENDING BROKEN BELIEFS A reminder from my heart to your heart. This message is so powerful and will allow you to walk into your new week with confidence, love and empowerment!
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This episode I had the pleasure of speaking to the spiritual coach, Janessa Dalalana. Janessa is a lovely woman who encourages pleasure and the pursuit of happiness. Her coaching career has led her to help other women discover their passions and desires and open up to their true potential. In this episode, Janessa and I discuss the importance of letting of FEAR, taking RISKS and investing in yourself and your journey. We learn that sometimes taking the leap can be as simple as an investment in your personal growth!
To follow more from Janessa: Instagram >> @janessadalalana
For more content from Meraki: www.merakiofficial.com, Instagram >> @merakiofficialteam
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Sometimes we give up on our dreams and passions to please others. We give up on our talents and skills because we can't face others criticism. In this episode i break down where this all stems from and why we tend to give up our personal powers. This all comes down to two words that run the world: Love & Fear.
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I had so much fun recording this episode because I finally came clean on the one thing I decided never to share with the world! In this episode you'll hear all about my IMAGINARY WORLD and what really goes on in my mind!
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One of the most powerful episodes I've recorded is this one, with Karen Love Lee. We spoke about finding your true self. In this episode she shares her own personal stories which are incredibly empowering and with the three questions that were answered, she added many tips and valuable lessons to take with you for life!
A message from Karen:
My name is Karen Love Lee. I EMPOWER YOU through what has, not only radically worked for mySELF and my clients, but gave me the #WillToLive for the first time in my entire life. My specialty is helping you fall madly-passionately in LOVE with yourself, by healing your inner-child wounds. This is your PRIMARY RELATIONSHIP and the sole basis for all others.
Through my own healing journey, I transformed my deep seated self- hatred into SelfLOVE and, counter-intuitively ~ my Soul’s Calling in life, found me....to share my experiences and gift of empowering others with the world.
By rewriting your childhood "Scary Tales" of forlorn love and brokenness YOU will create a MAGICAL life, unencumbered by these deceptive fables.
Everything that has taken place up until this point of your life, has brought you to this threshold. It is a gift. Manifest a passionately NEW life on your terms. You are the source of a magical fairy-tale life!
"Every time you 'Stop, to look inside,' you ignite your inner-sparkle, which miraculously sources profound levels of SelfLove and Success!" ~ #KarenLoveLeeEmpowersYOU
For more content from Karen: www.KarenLoveLee.com >> Email: KarenLoveLee@gmail.com >> PODCAST: https://www.karenlovelee.com/podcast/
LIKE My Fan Page: www.facebook.com/KarenLoveLeeDreams >> FRIEND Me: www.facebook.com/KarenLove.Lee
WATCH: www.youtube.com/KarenLoveLeeTV >> INSTA: Instagram.com/KarenLoveLee >> FOLLOW: www.twitter.com/IgniteYourPower
For more content from Meraki: www.merakiofficial.com, Instagram >> @merakiofficialteam
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I share my personal story of my rebirth and the power of writing! If you are going through hard times, this is a must listen for you!
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Amanda Murphy is the host of Taking Up Space Podcast. She is a total #BOSS when it comes to helping people recognize their potential and to truly embrace themselves for who they are. Amanda teaches to embrace yourself fully, your body, your quarks, everything. Hiding is simply not something that she does. No more playing it safe, no more keeping it small and no more letting society call the shots. In this episode you'll discover that you get to make our own rules, you define your beauty, your success, and you get to decide the path for your own life.
In this episode we covered many questions on boundaries, true self love, recognizing healthy social norms from unhealthy norms among other great discussions. Ready to take your life to the next level and BREAK SOCIAL NORMS?!
For more content from Amanda Murphy: https://www.theamandamurphy.com/takingupspacethepodcast
For more content from Meraki: www.merakiofficial.com, Instagram >> @merakiofficialteam
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A big way to practice sled love is by doing self care. When you take time for yourself, when do your self care routines its because you actually CARE! And when you care you start to love!
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Ella Yakan is an amazing influencer who uses her power for the better. She is on a mission to spread love and peace through others and shares her own personal experiences as a source of inspiration to all who hear her. I have learned immensely from her and thought the best person to discuss this topic 'A New Approach To Mental Health' would be the one and only, Ella.
She has experienced a depressed mental state herself after she left her family in Egypt, and after her father, who she was very close with passed away. Her experiences have led her to grow stronger and be able to help other achieve a stronger and healthier state of mental health.
For more content on Ella >> Instagtram: @ellayakan
For more content from Meraki >> www.merakiofficial.com
Instagram >> @merakiofficialteam
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What if you had what you lack in right now? What if you could change your fate? What if it was all in your hands and you had the power? What id its as "simple" as changing your mindset or shifting your perspective?
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Minji Chang is a Korean American actor, producer, podcast host, and entrepreneur. Her past work includes presiding as Kollaboration Global Executive Director, acting in award-winning short films & viral comedy sketches, & producing events for the Asian American community with grassroots organizations, major network studios & film festivals. She is the host of First Of All podcast, a real & unfiltered conversation on career, family, relationships & pop culture. She continues to create content, share stories, empower the community, & champion diversity & inclusion everywhere she goes.
In this episode, we discuss about the power we all posses; and that is: THE POWER OF NEVER GIVING UP!
To follow more from MInji: Instagram>> @minjeezy
For more content from Meraki: www.merakiofficial.com, Instagram >> @merakiofficialteam
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Can you list your values off the top of your head? If you were put to the test, will you stick by your values through thick and thin? Our values highlight what we stand for and represent our unique and individual essence. DO YOU LIVE BY YOUR CODE OF CONDUCT?
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Elle Russ is a major pillar behind women empowerment and a power house when it comes to building confidence and self esteem on levels you didn't even know existed!
She is the author of Confident As Fu*k and the best-selling health book, The Paleo Thyroid Solution - which has helped thousands of people around the world reclaim their health.
Elle is also a TV/Film writer and the show host for the popular Primal Blueprint Podcast started by NYT’s bestselling author, Mark Sisson. Elle Russ has survived several thyroid disorders and will stop at NOTHING to create for herself the life she desires!
And with her mission to improve her own life, she manages to pull with her a massive group of followers as she guides them with her inspirational journey towards living the best life possible!
You can learn more about her at ElleRuss.com who has
Instagram: @_elleruss
LINKS TO ELLE’s BOOKS
Confident As Fu*k
The Paleo Thyroid Solution
For more content from Meraki: www.merakiofficial.com
Instagram >> @merakiofficialteam
Send in a voice message: https://anchor.fm/mendingbrokenbeliefs/message
If I were to ask you right now: what are your passions, desires and dreams? What are you core strengths? What are your weaknesses? What makes you happy? What ticks you off? Would you be able to answer these questions right off the bat? In this episode you'll learn the importance of inner reflection and get your first building block to building your foundation of life. READY TO START BUILDING?!
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Best-selling author, Ginny Gane is a shiny, fun Law of Attraction expert for people who crave more out of life and are ready to realize their full potential. She was raised with the belief anything is possible and we always have a choice. Ginny lives her life based on the principles of The Law of Attraction, and inspires you to honour your own values and follow your dreams. Her wish is for individuals to break away from what one is “supposed to do,” tap into what one really wants to do, and let it flow easily into one’s experience. “I would love everyone to wake up in the morning and feel excited and in love with their life,” she says and holds the unwavering belief it can be done! Ginny knows that wherever you are, you can get to where you want to be, and the path can be as easy and as fun as you want. Through her fun and easy courses, ebooks, and personal coaching, she reminds you of your incredible personal power while making it all feel like having an ice cold beer on a hot day. Ahh. Her rockstar followers and clients have called her “uplifting,” “a light,” and one woman even said “After a session with Ginny, you’ll honestly feel as though you can accomplish anything!” When she’s not playing with LOA or co-hosting the popular podcast Manifest It Now, you can find her indulging in sunshiny outdoor adventures, fun fitness exercise and practicing singing…along to the radio.
For more content from Meraki you can find us at www.merakiofficial.com Instagram >> @merakiofficialteam Facebook >> @merakiofficialteam And if you want to follow my personal journey you can do so by following my Instagram @eden_busani
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In this episode I talk about how you can find your Mind, Body and Soul connection. It is important to remember that we are all Spiritual beings, gifted with Intellect in a Physical body, and we must maintain a healthy connection to all three. With this episode, I will give you a bunch of tips you can try and use in your own life to really improve this special connection you have. I list a bunch of tips so you can decide which works best for you. Some of them are total steals that I think of as my "diamond tips"! To get more content, visit our website www.merakiofficial.com
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Elana Christou is an empowering woman who inspires others to up-level their mindset and overall health. She created a 16-week online holistic health program for others who want to expand the power of their mind. With her social media, she manages to leverage her influence to help other women find their passions, build their confidence and create a lifestyle that will lead them to overall happiness and fulfillment.
Instagram: @elanamchristou https://www.thehse.net/careers/
For more content from Meraki you can find us at www.merakiofficial.com Instagram >> @merakiofficialteam Facebook >> @merakiofficialteam And if you want to follow my personal journey you can do so by following my Instagram @eden_busani
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This is a powerful message that will put your questions to sleep. How do you achieve true happiness? The answer is simple. Listen to this episode to hear about the secret key for happiness and understanding why your brain is not the answer to making that happen.
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Ari Gunzburg was only 10 years old when a teacher died while hiking with the class in the woods.
That was the catalyst for a tremendous amount of upheaval and change in Ari’s life. A few short years after this event, he fell in with groups doing the wrong things and began to watch his life spiral out of control and downhill at the same time. His teenage years led him through life experiences uncommon to many.
It was through this “school of hard knocks” that Ari has continuously learned to persevere, to maintain a positive outlook, to embrace change and challenge (usually!), and to take everything in stride.
Now he brings this perspective to help you gain a new perspective on living a life of greatness.
Instagram >> @arigunz
For more content from Meraki you can find us at www.merakiofficial.com Instagram >> @merakiofficialteam Facebook >> @merakiofficialteam And if you want to follow my personal journey you can do so by following my Instagram @eden_busani
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What is the true meaning of self love? There is a psychology behind it and it's simple to understand. Self love is not a state of feeling good... there are 3 steps you can focus on becoming a self loving person.
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Ilana is the Founder of @TheJustGirlProject. Over the years, she has accumulated hundreds of thousands of Instagram followers by promoting her new brand for empowering young girls!
She has dedicated her years to helping girls who are struggling with body image and self love and helps build them up with her incredible program.
"Ilana Harkavy is the future of women empowerment"
Instagram: @thejustgirlproject, @ilanaharkavy
www.thejustgirlproject.com
For more content from Meraki you can find us at www.merakiofficial.com Instagram >> @merakiofficialteam Facebook >> @merakiofficialteam And if you want to follow my personal journey you can do so by following my Instagram @eden_busani
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5 ways you can naturally relieve anxiety with Eden Busani.
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Katia is an incredible wellness coach who teaches women to find their own version of wellness. Throughout her life, she has been a source of inspiration to many as she leads other women around the world to seek out true self love and body self care.
Her experience as a trainer and competitor has really changed her view of body physique as she slowly taught herself the way of true health and wellness, starting from the power of her mind!
Find more on Katia >> Instagram: @katia.fitlife
www.katiafitlife.com
For more content from Meraki you can find us at www.merakiofficial.com Instagram >> @merakiofficialteam Facebook >> @merakiofficialteam And if you want to follow my personal journey you can do so by following my Instagram @eden_busani
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So many things we take for granted. Color, flavor, smell, friends, bodily functions... all these are blessings -- Are You Grateful For What You Have?
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In this episode I had the pleasure of speaking with Eva Burkowsky, a wonderful power woman based in Munich, Germany. Here, you will hear her story on how she transformed her life simply, or not so simply, by practicing daily self growth and evolving into the positive, strong minded and inspiring woman she is today. A little bit about Eva: Eva is strong minded and a powerful asset when it comes to women empowerment, and enjoys the simple things about life. As an influencer, she spreads positivity and passion for a healthy, balanced lifestyle. At a younger age, Eva had to face serious and hard challenges which only made her stronger in the long run. P.S. She also gives some wonderful tips that you can use in your own life to help develop yourself into the person you wish to be. Listen until the end to hear her honest answers to the three questions chosen by your fellow listeners!
Here are the books Eva highly recommends to read on Mental Help: 1. The why are you here cafe —John Strelecky 2. The big five —John Strelecky 3. Eat that frog —Brian Tracy 4. German book: Wie wir werden wer wir sind — Joachim Bauer
To follow more from Eva on growing and finding your inner strength and uniqueness >> Instagram: @avec.eva
For more content from Meraki you can find us at www.merakiofficial.com Instagram >> @merakiofficialteam Facebook >> @merakiofficialteam And if you want to follow my personal journey you can do so by following my Instagram @eden_busani
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Now, more than ever, people are feeling unproductive, unaccomplished and possibly even mentally exhausted. With COVID-19 in the air, people have lost their routines, schedules and organization -- thus, leading to an unbalanced trifecta. In this episode, I go over the importance of keeping a balanced Mind, Body and Soul. I also give you 3 of my hot tips on how YOU can start your journey to a healthier lifestyle. (Health here is not referred to nutrition or diets) Listen to this episode to find out what a REAL healthy lifestyle consists of!
For more content from Meraki you can find us at www.merakiofficial.com Instagram >> @merakiofficialteam Facebook >> @merakiofficialteam And if you want to follow my personal journey you can do so by following my Instagram @eden_busani
Send in a voice message: https://anchor.fm/mendingbrokenbeliefs/message
5 common questions people ask about on self improvement, answered by Eden Busani.
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My personal experience with therapists and my journey to self improvement.
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5 proven tips on boosting self confidence with Eden Busani.
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In this episode you'll get the full scoop on my conversation with Clarissa. She is a wonderful lifestyle influencer and has alot to offer when it comes to positivity and living a great life! To follow more content from Clarissa: Instagram: @thelifeofclarissa.
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In this episode I talk about 10 things that you should live by in your 20's. Personal growth doesnt end here. As a matter of fact, it's just the beginning!
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Instagram fashionista, Billie Newland is a great social media influencer. In this episode we talk about breaking fears, how she managed to create a large following community by dropping her medical career and by facing other life challenges one step at a time. Billie is an inspiration to all young women who work very hard to build themselves through social media.
To follow Billie's Instagram: @billiexnewland
For more content:
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Skincare expert, Vanessa Garske talks about her experience with product experimentation and how it affected her life. In this episode we talk about some great products you can try for yourself. Vanessa ends off with giving some incredible tips i.e: how to understand ingredients, the future of the beauty industry and tips on how to's and what not to do's.
To follow more from Vanessa >> Instagram: @vanessa.garske
For more content:
Website: www.merakiofficial.com
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Everyone has a morning routine. Some take a brisk morning walk or make a nice fruit smoothie, others practice yoga while some stretch and do a few zen breaths. If you don’t have a morning routine yet, here's one you should try - Himalayan Salt and Lemon Water. This morning drink has plenty of benefits and is so easy to make! Recipe included!
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So we all have those days where we just need to take a step back and refocus our energy on ourselves. Unwinding after having a stressful day is a skill that not many take up on. Keeping yourself busy without taking the time to relax can leave you with a burnt out mind and body. In this audio I will be sharing some of my top tips on how to relax and unwind after a stressful day.
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Theodora is a certified health coach helping others find their inner peace and happiness by integrating health and wellness into their daily routine. In this episode, you'll hear straight from the mouth of the expert what things you can incorporate into your every day life to balance your Mind, Body and Soul!
To follow Theodora online: www.wellnesswiththeodora.com, Instagram: @wellnesswiththeodora
For more content:
Website: www.merakiofficial.com
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Have you ever wondered about the benefits of green tea? In this episode you will gain some helpful insights on the healthiest beverage on the planet! Green tea is known to improve brain function, fat loss and lower the risk of cancer. These are only a few of the impressive benefits you can gain from drinking green tea on a daily basis. I am frequently asked how I take care of my skin. >> THIS IS MY SECRET!
For more content: Website: www.merakiofficial.com Instagram: @merakiofficialteam Facebook: merakiofficialteam Medium: @merakiofficialteam LinkedIn: https://www.linkedin.com/in/eden-busani-0b824a1a0/
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Your body is precious. It is our vehicle for awakening. Treat it with care. ~Buddha
All women are beautiful and confident but some don’t know how to accept the beautiful gift they were given. Acceptance is the key to embracing your body… flaws and all! In this article, you'll hear my personal confessions and the steps I continue to take that changed my life around!
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Young skin. Glowing skin. Clean skin... This is what we love! There are countless of products I can name for you that are all about skin rejuvenation, pore cleansers, exfoliates, creams etc. Today, I'm here to tell you that you can do all that naturally and for FREE in the comfort of your own home! In this article I'm going to give you 7 to-die-for tips on keeping your skin clean and glowing without using chemical based products!
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I'm so excited to be talking about this because it is a topic that I am highly passionate about! Habits are the things we do that define us as who we are. Habits can be learned, taught and broken but whichever you choose you must always be prepared with patience and consistency. In this episode I will be giving you 4 easy, proven steps you can practice in your daily lives to improve your habits!
For more content:
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It's not news that with today's advanced social media, more and more women feel like they just aren't making the cut. Almost every Instagram influencer has the perfect shape, hair, dress, color, car, boo and whatever else your mind can conjure up. It all comes down to Constant Comparison (which I discuss in detail) and to what you think the world thinks of you. With all that being said, here are the top 6 insecurities women face in our generation and how you can overcome them in your own personal life.
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Website: www.merakiofficial.com
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We've all been there. Was there a point in your life where you vowed to never be like your parents, but then you find yourself being the exact same thing it kinda creeps you out? As a teen, all they want to do is be heard, respected and remain independent. Did you know that you can let them have that "freedom" but also keep them real close at all times? It's called reversed psychology - and it works. In this episode I talk about my own experience with my teen siblings. I am the oldest of 8 and have many teens under me which gave me much practice to study what works and certain traditional behaviors to chuck away. Here I give you 7 golden rules to live by if you're going to maintain a healthy relationship with a teen.
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It's 2020 and still we find so many people troubled by their low self esteem and lack of confidence. It's a shame since so many of us have so much potential. In this episode I talk about the reasons why you may find yourself in this cycle to begin with and how you can overcome them by building your self worth one step at time. Follow this guide and you will see one of the biggest changes to your life!
For more content:
Website: www.merakiofficial.com
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LinkedIn: https://www.linkedin.com/in/eden-busani-0b824a1a0/
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