Dose of PharmLife: Recent Episodes
lynn_ama
A lifestyle and health related podcast for everyone (specifically tailored towards pharmacy). This is a platform for us to share, connect, learn and have fun!Send any questions, comments to doseofpharmlife@gmail.com
Hypertension is that one friend which tries to make its way in every one's business! Hypertension is a silent killer and the starting point for major heart related conditions.
Today's episode gives a brief overview about what hypertension is and its associated risk factors
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In today's episode, we look briefly at what STIs are, some examples, how to identify them and certain factors which increase your risk of contracting one.
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A happy new year to you!
January happens to be "Cervical Cancer Awareness" month and it is for this reason that the very first episode of the podcast is about cervical cancer. Hopefully, we all learn a thing or two from this episode.
Welcome to 2022!
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In anaemia, there is reduced levels of red blood cells and this causes symptoms such as tiredness, dizziness and weakness. Did you know that there are different types and anaemia and that the kind of food we consume has a huge part to play?
If there is any any questions you have concerning this particular episode, kindly follow the instructions below. I'd be glad to here form you!
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There is this school of thought which says that avocados are bad for your health because they contain cholesterol.
Is this true?
Do avocados contain cholesterol at all?
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Ever wondered why some medicines are avoided in pregnancy. Do you think using those medicines have any ramifications?
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Diarrhea is one of those topics is so uncomfortable for people to talk about and for that reason, there are a lot of misconceptions about it. And for that reason I debunk some myths in this episode. Every Tuesday I release a new episode of the podcast
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I look at what painful menstrual cramps are, the types and some management options available.
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Guess what?? A girl is done with pharmacy school and that same girl is coming in hot!!! Do well to check out my blog at www.doseofpharmlife.wordpress.com Every Tuesday I release a new episode of the podcast
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This is a comeback!...Lol
I have been away for a long while and just when I was thinking about it, I came across an insta-story which was talking about fibroids. And that inspired this episode.
Have a listen to this episode and let's learn a thing or two!
Welcome to today's episode
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Hi you!
Welcome to yet another episode of Dose of PharmLife podcast.
So a listener asked a question about "taking your medication with other fluids other than water" . So in this particular episode, I answer this question.
Have a listen and do remember to SHARE, LIKE, and RATE!
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I am super excited about this episode because it is one after a much needed break!
This episode seeks to educate us about the best way to take our medicines. I answered questions such as
- What does it mean to take your medicine on an empty stomach?
- What does it mean to take medicine with food?
- How do i take my medicine if the instruction says "to be taken three or two times a day?"
If there is any any question you have concerning this particular episode, kindly follow the instructions below. I'd be glad to here form you!
Also, do SHARE this episode with your friends, family and anyone who you think would benefit from it.
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Peptic ulcer disease occurs when there is a break in the protective lining of the gastrointestinal tract. Peptic ulcers can be treated and managed. In today's episode, we delve a bit more into what peptic ulcer is all about.
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Something happened...
Let's unravel the somtin
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Did you know that there are some groups/classes of medications that do not require you to crush or break them. Let's find out today's episode
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Have you ever missed a dose of your medications? Be it intentional or unintentional. Hey, it happens but it should definitely not become a habit
Let's talk about what to do when you miss a dose...
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Happy New Month!
Ghana has received her first consignment of the COVID-19 vaccine and everyone has mixed feelings about this vaccine wahala.
So with this episode, I intend to give you a brief overview of:
- what vaccines are
- how they work
- The AstraZeneca COVID vaccine
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If small and mighty was a drug... folic acid would definitely be it!
Folic acid (vitamin B9) is a micronutrient needed by the body for so many functions. Women of childbearing age are advised to take folic acid. So why all the fuss about it?
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Happy New Year lovelies!
And even more so a Happy new Month...It's been a minute...lol or rather more like a century
But i hope that you are good
Now to today's episode. Its just two words I have for you
MASK UP!
...as simple as ABC
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Let's find out in today's episode it it matters "when" and "how" we take our medications
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Did you know that the way you store your medications plays an important role in the way the medication will work?
Did you also know that proper storage has a huge role to play in the expiration of medications?
This episodes highlights certain things we need to take note of when storing our medicines!
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Expired drugs...are they safe?
Can one safely take a medication if it has reached the drug expiration date?
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Yaaaaayyyy....it's the first and last month of the year and also the festive season.
As we make merry and celebrate, let's remember to stay healthy!
In this episode, I share 10ways by which we can stay healthy during the festivities.
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World Antimicrobial Awareness Week (18 - 24 November) is a global campaign that aims to raise awareness of antimicrobial resistance worldwide and encourage best practices among the general public, health workers and policy makers to slow the development and spread of drug-resistant infections
UnitedToPreserveAntimicrobials #doseofpharmlife
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Diabetes is increasingly affecting younger people these days though it was considered previously as the "old man's disease"
But there are certain lifestyle changes that can be put in place to help manage the condition
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HIV continues to be a major global public health issue, having claimed almost 33 million lives so far. However, with increasing access to effective HIV prevention, diagnosis, treatment and care, including for opportunistic infections, HIV infection has become a manageable chronic health condition, enabling people living with HIV to lead long and healthy lives.
- World Health Organization (WHO)
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A happy new month to you!♥️
To quickstart the month of November, this episode will highlight a few myths concerning the condition HIV/AIDS. This episode seeks to debunk these myths and of course state the facts!
E very Tuesday I release a new episode of the podcast
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I know I am not the only one who has these thoughts about the coronavirus especially now that it seems everyone or rather most people have forgotten about the virus
Dears, the virus is still out there so stay safe!
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Halitosis aka bad breath can get embarrassing.
But hey don't fret. In this episode we talk about simple home remedies and lifestyle changes that help fight off the bad odor.
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Breast cancer is the most common cancer that occurs in women. The month of October is for raising awareness about the condition.
Listen, Learn & Share!
And remember to get screened.
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Welcome to the month of October. This is my first podcast in this month so it's only right to say "A happy new month to you!"
In today's episode, I debunk certain myths about diabetes.😊 We need to get rid of some of these misconceptions!
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Cardiovascular disease (CVD) including heart disease and stroke is the world's leading cause of death claiming 17.9 million lives each year.
September 29 is #WorldHeartDay, created to highlight the necessary steps and actions individuals can take to prevent and control (CVD)
Let's all help create the awareness by sharing this podcast episode
And remember to use the hashtags
WorldHeartDay #UseHeart
- Today on #WorldHeartDay, #UseHeart for society, your loved ones and you
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Let's talk about pharmacy...! Of course! Because it's #WorldPharmacistsDay. Well, not exactly...
World Pharmacists Day is September 25 and since Dose of PharmLife is released only on Tuesdays, we'll have our own World Pharmacists Day celebration here!
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Prostate cancer is the second most common cancer that affects men. In this episode, I talk about what prostate cancer is as September is also "Prostate Cancer Awareness Month"
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September is PCOS awareness month and this particular episode seeks to promote PCOS education and also raise awareness about the condition
PCOS is the acronym for the rather long name - Polycystic Ovarian Syndrome
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A HAPPY NEW MONTH TO YOU!
In light of a new month, I'm beginning a series titled "Health misconceptions" where I debunk myths, state facts and explain some health terms
I would like to know of any myths you've heard. Please do share
And once again, a blessed new month to you!
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This new disease has been on the minds of everybody...it gets more scary by the day. Despite all the restrictions and the wahala everyone is having to battle with, it is important that we all understand the severity of this disease and how to appropriately deal with the situation.
*#ThisTooShallPass
DoseofPharmLIfe*Wahala = Trouble
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Most people are of the notion that all side effects are bad. Others also would not want to purchase a medication because it has certain "side effects". Side effects though may be a nuisance can be dealt with once you consult your healthcare professional. Should we rule out our medications completely all because of their side effects? In this episode I try to provide answers to these questions. Every Tuesday I release a new episode of the podcast
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A lot of people believe or say that iron supplements cause them to gain weight and so they intentionally take them to gain some weight. But is this the case. How different are appetite stimulants from iron supplements? Every Tuesday I release a new episode of the podcast
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Self-medication is increasingly becoming an issue especially now that there is easy accessibility to medicines. Do you self-medicate? Have you self-medicated before. Let's get interactive! Every Tuesday I release a new episode of the podcast Send in your comments, questions and suggestions to doseofpharmlife@gmail.com OR dm/pm Facebook - @Esinam Ama Abusah Twitter - @AmaEsinam Instagam - @lynn_ama
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July 28 marks World Hapatitits Day. So this particular episode focuses on promoting awareness about the condition. Every Tuesday I release a new episode of the podcast
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Facebook - @Esinam Ama Abusah Twitter - @AmaEsinam Instagam - @lynn_ama. Read Prince George's blog post at https://pjnala.wordpress.com.
Prince's social media handles
Twitter: https://twitter.com/PJ_Nala IG: https://instagram.com/_pjnala FB: https://www.facebook.com/prince.acquah.18
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There are about three main forms of drug interactions. Drug interactions either cause an increase in action of a drug or decreases it effects or even result in its harmful effects. In this episode, I try to explain what drug interactions are to the best of my ability. Do listen to the end♥️. Every Tuesday I release a new episode of the podcast
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There is so much information that can be found on medication labels/patient information leaflets. In this episode, I highlight some of the information that can be found on these labels and also the interpretation. Every Tuesday I release a new episode of the podcast
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Facebook - @Esinam Ama Abusah Twitter - @AmaEsinam Instagam - @lynn_ama. "THE STORY OF MY CAT" YouTube post is available https://youtu.be/iWHgynVaZk8
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This is a piece by Prince George Acquah Jnr. A piece about faith and hope!
Click here to read this one and others⬇️ and thank me later😉
https://pjnala.wordpress.com/2020/07/01/the-story-of-my-cat-and-how-it-renewed-my-faith/
Social media handles: Twitter: https://twitter.com/PJ_Nala IG: https://instagram.com/_pjnala FB: https://www.facebook.com/prince.acquah.18
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As promised in one of the previous episodes, I bring to you food poisoning at its finest!. This is also the last episode on the gastrointestinal disorders series. I hope that you enjoyed this series. I'd love to get your feedback and suggestions on future episode! Every Tuesday I release a new episode of the podcast Send suggestions and comments to: doseofpharmlife@gmail.com. OR
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June 19 each year is officially designated as World Sickle Cell Awareness Day. And the reason for this is to basically increase public knowledge and understanding of the disease and its associated challenges. Stick with me, listen to the end of this episode for more. Don't forget to share
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“You don’t always need a plan. Sometimes you just need to breathe, trust, let go and see what happens.” – Mandy Hale Every Tuesday I release a new episode of the podcastSend suggestions and comments to:doseofpharmlife@gmail.comOR dm/pmFacebook -...
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Happy New Month Loves!We continue with the series on gastrointestinal disorders and look at diarrhea.It may be an "eeeeeuuuwwww....topic" but there is the need to talk about it.Let's learn together!Every Tuesday I release a new episode of the...
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In this episode, I talk about constipation (everything I can talk about within a short time...lol)Every Tuesday I release a new episode of the podcastSend questions, suggestions, and comments to:doseofpharmlife@gmail.comORdm/pmFacebook - @Esinam Ama...
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So in today's episode, we look at what heartburn is and what we can do if/when we experience it.Every Tuesday I release a new episode of the podcast.Send questions, suggestions, and comments to:doseofpharmlife@gmail.comORDm/pmFacebook - @Esinam Ama...
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This trailer is basically to inform you on what to expect in the upcoming weeks. Topics to be discussed are mainly "gastrointestinal-related"
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In this episode, we continue our discussion with Tabitha Agorku, a Medical herbalist.We discuss the role of medical herbalists, coronavirus amongst others!Every Tuesday I release a new episode of the podcast.Send questions, suggestions, commented to:...
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In this episode, Esinam Abusah speaks with Tabitha Agorku, a Medical Herbalist. We discuss what herbal medicines are, its pros and cons..Every Tuesday, I release a new episode of a podcast.Send questions, suggestions, comments...
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Did you know that how you take your medication matters like a whole lot?Did you know that there is a right and wrong way of taking your medicine?Did you also know that you experience some effects when you do not take your medicines?This and many more...
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Drugs just like humans have a lot of names...But you know of the saying, do not judge a book by its cover?In this episode, we look at what it means for one drug to be considered a "brand" and another a "generic" If you have any questions, comments, or...
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Over the Counter (OTC ) medicines are one of the most easily accessible medications. But the fact that it is, does not mean it is completely safe for everyone. This episode looks at the use, abuse and misuse of these OTC...
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This new disease has been on the minds of everybody...it gets more scary by the day. Despite all the restrictions and the wahala everyone is having to battle with, it is important that we all understand the severity of this disease and how to appropriately deal with the situation. #ThisTooShallPass #DoseofPharmLIfe Wahala = Trouble
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Who I amWhat the podcast is aboutThe journey begins...
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