Underground Antics with Shane Pokroy: Recent Episodes
Shane Pokroy
Exploring the wonderous nature of life. Good conversations with interesting people. Discussions include scientific exploration, psychology, philosophy, creativity, spirituality, consciousness and more!
Alissa Jerud, PhD. is a Licensed Clinical Psychologist and Clinical Assistant Professor of Psychology in the department of Psychiatry at the University of Pennsylvania. Part of Alissa’s work centers around understanding the art and science of emotions. She specializes in working with evidence-based treatments to help with posttraumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), social anxiety, panic, phobias, generalized anxieties, and using Dialectical Behaviour Therapy (DBT) skills training for those who have difficulties managing their emotions.
In this episode, Shane and Alissa discuss a variety of topics relating to emotions, including what they are, their evolutionary origins and adaptive functions, how they influence our mental processes, their regulation mechanisms, and learning to ride the wave of emotional experiences. They also discuss the process of learning to accept, regulate, and tolerate emotions as a method of learning to have a healthy relationship with one’s emotions.
Check out Alissa’s podcast: The Anxiety Savvy Podcast
https://www.alissajerud.com/the-anxiety-savvy-podcast
More of Alissa:
🙏🏽 Website: https://www.alissajerud.com/
🙏🏽 LinkedIn: https://www.linkedin.com/in/alissa-jerud-210764174
🙏🏽 Instagram: https://www.instagram.com/emotionsavvydoc/
🙏🏽 Facebook: https://www.facebook.com/emotionsavvydoc
More of Shane:
🙏🏽 Underground Antics Website: https://undergroundantics.com
🙏🏽 LinkedIn: https://www.linkedin.com/in/shane-pokroy/
🙏🏽 Instagram: https://instagram.com/shanepokroy/
🙏🏽 Facebook: https://facebook.com/UndergroundAnticsPodcast/
🙏🏽 Tik Tok: https://www.tiktok.com/@undergroundantics
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform
Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778
Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
YouTube: https://www.youtube.com/@undergroundanticspodcast
Produced by: Jason Shapiro
https://shapirocreations.com/
🙏🏽 Thanks for tuning in!
Share this episode with someone who might enjoy it!
podcast #psychology #emotions #mentalhealth #anxiety #depression #ptsd #ocd #resilience #emotionalawareness #emotionalregulation #emotionalwellbeing #exposuretherapy
Disclaimer: The information and materials offered on this site, or in any messaging correspondence originating from this site, are intended for educational purposes only. This information is not meant to be a substitute or to replace psychological or professional medical advice, diagnosis, or treatment of any kind. Nothing on this site should be considered as practice of psychological or medical care and is not meant to provide professional advice or a psychological service of any kind. If you are seeking advice about your psychological well-being mental health, or general physical health, please seek the care of a regulated healthcare professional without delay. Your decision to use any of the information or materials provided on this site acknowledges your acceptance of these terms, and the use of information and material contained within is solely at your own risk.
Dr. Stan Steindl is a Clinical Psychologist in private practice at Psychology Consultants Pty Ltd and an Adjunct Associate Professor at the School of Psychology, University of Queensland, Brisbane, Australia. He is also co-director of the UQ Compassionate Mind Research Group.
Stan’s research interests are in the areas of motivation, behaviour change, compassion and compassion-based interventions, and especially the role of cultivating compassion and self-compassion in the context of trauma, shame, self-criticism and clinical disorders, as well as promoting psychological well-being.
In this episode, Stan and Shane discuss how Compassion-Focused Therapy conceptualizes and works with anxiety and depression. The discussion begins with an overview of the central theory and tenets of CFT and then progresses to a conversation about the three emotional regulation systems.
If there is an imbalance between these three emotional regulation systems, mental distress and suffering can arise. People who are highly self-critical and self-shaming may not have had enough stimulation of the soothing system or too much activation of the threat system. This imbalance may lead people to find it difficult to feel and express kindness towards themselves. They may be highly sensitive to criticism or rejection, whether real or perceived and internalize that disapproval. The goal of CFT is to correct this imbalance in the emotion regulation systems.
Check Out Stan’s YouTube Channel https://www.youtube.com/channel/UCujCvGkc_TFF7KmA0Sk4E7A
Get a copy of Stan’s latest book, The Gifts of Compassion: How to Understand and Overcome
Suffering, https://www.amazon.com/Gifts-Compassion-understand-overcome-suffering/dp/1925644480/ref=sr_1_1?keywords=The+Gifts+of+Compassion%3A+How+to+understand+and+overcome+suffering&qid=1659468355&sr=8-1
More of Stan:
🙏🏽 Website: https://www.stansteindl.com/
🙏🏽 YouTube Channel: https://www.stansteindl.com/
🙏🏽 Instagram: https://www.instagram.com/dr_stan_steindl/
🙏🏽 Facebook: https://www.facebook.com/drstansteindl
🙏🏽 LinkedIn: https://www.linkedin.com/in/stan-steindl-150a5264/
More of Shane:
🙏🏽 Underground Antics Website: https://undergroundantics.com
🙏🏽 LinkedIn: https://www.linkedin.com/in/shane-pokroy/
🙏🏽 Instagram: https://instagram.com/shanepokroy/
🙏🏽 Facebook: https://facebook.com/UndergroundAnticsPodcast/
🙏🏽 Tik Tok: https://www.tiktok.com/@undergroundantics
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform
Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778
Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
YouTube: https://www.youtube.com/@undergroundanticspodcast
Produced by: Jason Shapiro
https://shapirocreations.com/
🙏🏽 Thanks for tuning in!
Share this episode with someone who might enjoy it!
podcast #psychology #therapy #compassion #mind #cft #healing #emotions #brain #compassionfocusedtherapy #motivation #threat #drive #soothing #shame #selfcriticism #emotionregulation #affectregulation #wellbeing
Disclaimer: The information and materials offered on this site, or in any messaging correspondence originating from this site, are intended for educational purposes only. This information is not meant to be a substitute or to replace psychological or professional medical advice, diagnosis, or treatment of any kind. Nothing on this site should be considered as practice of psychological or medical care and is not meant to provide professional advice or a psychological service of any kind. If you are seeking advice about your psychological well-being mental health, or general physical health, please seek the care of a regulated healthcare professional without delay. Your decision to use any of the information or materials provided on this site acknowledges your acceptance of these terms, and the use of information and material contained within is solely at your own risk.
Elise Micheals is trauma-informed executive coach focused on men’s mental health. Her coaching program is designed to help men gain clarity on their subconscious blocks to heal trauma and create better lives, businesses, and relationships. “With the combination of Trauma therapy, REBT, CBT, Relationship Science, and Neuroscience, I've created easy-to-follow actionable steps that allow you to understand, and heal, quicker.”
In this episode, Shane and Elise discuss why so many men struggle with mental health, the internal and external roadblocks they face in trying to get help, and some ways we can work to improve these areas. They discuss common cycles of shame, suffering in isolation, being silenced and ignored by society, difficulties when opening up to their partners, the conflict of vulnerability and emotional intelligence.
More of Elise :
🙏🏽 Website: https://www.elisemicheals.com/
🙏🏽 TikTok: https://www.tiktok.com/@elisemicheals
🙏🏽 Instagram: https://www.instagram.com/elisemicheals_
🙏🏽 LinkedIn: https://www.linkedin.com/in/elise-micheals/
More of Shane:
🙏🏽 Underground Antics Website: https://undergroundantics.com
🙏🏽 LinkedIn: https://www.linkedin.com/in/shane-pokroy/
🙏🏽 Instagram: https://instagram.com/shanepokroy/
🙏🏽 Facebook: https://facebook.com/UndergroundAnticsPodcast/
🙏🏽 Tik Tok: https://www.tiktok.com/@undergroundantics
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform
Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778
Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
YouTube: https://www.youtube.com/@undergroundanticspodcast
Produced by: Jason Shapiro
https://shapirocreations.com/
🙏🏽 Thanks for tuning in!
Share this episode with someone who might enjoy it!
podcast #psychology #men #mentalhealth #mensmentalhealth #mentalhealthmatters #shame #guilt #relationships #suffering #strength #vulnerability #communication #couples #coaching #coach #executivecoach #traumacoach
Disclaimer: The information and materials offered on this site, or in any messaging correspondence originating from this site, are intended for educational purposes only. This information is not meant to be a substitute or to replace psychological or professional medical advice, diagnosis, or treatment of any kind. Nothing on this site should be considered as practice of psychological or medical care and is not meant to provide professional advice or a psychological service of any kind. If you are seeking advice about your psychological well-being mental health, or general physical health, please seek the care of a regulated healthcare professional without delay. Your decision to use any of the information or materials provided on this site acknowledges your acceptance of these terms, and the use of information and material contained within is solely at your own risk.
Vladislav (Vlado) Šolc (pronounced “Schultz”) is a professional psychotherapist and Jungian analyst practicing in Milwaukee, Wisconsin. Vlado received training from the C. G. Jung Institute of Chicago and Charles University in Prague. He is the author of five depth-psychology-oriented books: Psyche, Matrix, Reality; The Father Archetype; In the Name of God—Fanaticism from the Perspective of Depth Psychology; Dark Religion: Fundamentalism from the Perspective of Jungian Psychology and most recently Democracy and Individuation in the Times of Conspiracy Theories.In this episode, Vlado and Shane explore a Jungian perspective on a variety of mental health conditions, including depression, anxiety, addiction, and trauma. They discuss how Jungian Analysis facilitates the process of recovery, healing, and individuation. More of Vlado: 🙏🏽 Vlado’s Website: https://therapyvlado.com/ 🙏🏽 Vlado’s Publications: https://therapyvlado.com/publications/ 🙏🏽 LinkedIn: https://www.linkedin.com/in/vlado-%C5%A1-91847728/ More of Shane: 🙏🏽 Underground Antics Website: https://undergroundantics.com 🙏🏽 LinkedIn: https://www.linkedin.com/in/shane-pokroy/ 🙏🏽 Instagram: https://instagram.com/shanepokroy/ 🙏🏽 Facebook: https://facebook.com/UndergroundAnticsPodcast/ 🙏🏽 Tik Tok: https://www.tiktok.com/@undergroundantics 🎧 Listen and subscribe to Underground Antics on your favourite podcast platform Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169 YouTube: https://www.youtube.com/@undergroundanticspodcast Produced by: Jason Shapiro https://shapirocreations.com/ 🙏🏽 Thanks for tuning in!Share this episode with someone who might enjoy it!Disclaimer: The information and materials offered on this site, or in any messaging correspondence originating from this site, are intended for educational purposes only. This information is not meant to be a substitute or to replace psychological or professional medical advice, diagnosis, or treatment of any kind. Nothing on this site should be considered as practice of psychological or medical care and is not meant to provide professional advice or a psychological service of any kind. If you are seeking advice about your psychological well-being mental health, or general physical health, please seek the care of a regulated healthcare professional without delay. Your decision to use any of the information or materials provided on this site acknowledges your acceptance of these terms, and the use of information and material contained within is solely at your own risk.
Prudence Leung is a psychotherapist and online content creator based in Ontario, Canada. She uses her platforms to educate on a variety of psychological concepts including relationship dynamics, stress, anxiety, trauma, depression, and more.
In this episode, we discuss Prudence’s journey of becoming a content creator, including what she has learned, challenges she has faced, and the types of people she interacts with online. We also discuss the current state of mental health and how social media has the power to influence our mental health and psychological care. Furthermore, we discuss the personality profiles of people who leave hateful comments and what they are really trying to communicate to the world.
More of Prudence:
🙏🏽 Website: https://prudenceleung.co/
🙏🏽 Instagram: https://www.instagram.com/therapywithprudence/
🙏🏽 TikTok: https://www.tiktok.com/@therapywithprudence
More of Shane:
🙏🏽 Underground Antics Website: https://undergroundantics.com
🙏🏽 LinkedIn: https://www.linkedin.com/in/shane-pokroy/
🙏🏽 Instagram: https://instagram.com/shanepokroy/
🙏🏽 Facebook: https://facebook.com/UndergroundAnticsPodcast/
🙏🏽 Tik Tok: https://www.tiktok.com/@undergroundantics
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform
Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778
Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
YouTube: https://www.youtube.com/@undergroundanticspodcast
Produced by: Jason Shapiro
https://shapirocreations.com/
🙏🏽 Thanks for tuning in!
Share this episode with someone who might enjoy it!
podcast #psychology #therapy #psychotherapy #psychotherapist #holistic #mentalhealth #personality #tiktok #therapist #counseling #relationships #anxiety #trauma #depression #stress
Disclaimer: The information and materials offered on this site, or in any messaging correspondence originating from this site, are intended for educational purposes only. This information is not meant to be a substitute or to replace psychological or professional medical advice, diagnosis, or treatment of any kind. Nothing on this site should be considered as practice of psychological or medical care and is not meant to provide professional advice or a psychological service of any kind. If you are seeking advice about your psychological well-being mental health, or general physical health, please seek the care of a regulated healthcare professional without delay. Your decision to use any of the information or materials provided on this site acknowledges your acceptance of these terms, and the use of information and material contained within is solely at your own risk.
Avigail Gimpel is an Author, Researcher, Special Educator, Coach and Founder of Hyper Healing - a program dedicated to helping children and adults with ADHD symptoms.
“Reversing ADHD symptoms became my personal mission. I have dedicated the last twenty plus years to research, development, and implementation of programs for children, adults, and couples struggling with ADHD symptoms. My major discovery was that ADHD symptoms have many different causes, and once we identify the cause of ADHD symptoms, we would be well on our way to reversing them. The program worked! My children, students, and clients were rocking it.”
“I became passionate about helping every person diagnosed with ADHD identify the causes of their symptoms and choose their personal productivity plan for success. I strongly believe that healing ADHD symptoms should not cost you your life savings. Therefore, my full program is now accessible to anyone looking for guidance through my Best-Selling HyperHealing book series.”
“You, your story, and your lived experience in every detail are important to me, and my understanding of your challenges. Since ADHD symptoms can be triggered by so many factors including a clash between your healthy personality and your environment, trauma, gut dysbiosis, sleep disturbances, lack of exercise and outdoor exposure, and screen addiction, to name a few, we must identify WHY you are struggling and then carefully craft an intervention plan for you. We will succeed and learn together, one healing intervention at a time.”
Get the Books:
- HyperHealing, The Empowered Parent's Complete Guide to Raising a Healthy Child with ADHD symptoms: https://a.co/d/g7r8xRG
- HyperHealing - Show me the science: https://a.co/d/g7r8xRG
Work with Avigail:
https://www.hyperhealing.org/
More of Avigail:
🙏🏽 Website: https://www.hyperhealing.org/
🙏🏽 LinkedIn: https://www.linkedin.com/in/avigail-gimpel-4a2a4bb9/
🙏🏽 Instagram: https://www.instagram.com/hyperhealing.adhd/
🙏🏽 Facebook: https://www.facebook.com/HyperHealing-1661343943926037
🙏🏽 YouTube: https://www.youtube.com/channel/UCtLqv5e5yQ2LeQ6qdYQ4DyQ
More of Shane:
🙏🏽 Underground Antics Website: https://undergroundantics.com
🙏🏽 LinkedIn: https://www.linkedin.com/in/shane-pokroy/
🙏🏽 Instagram: https://instagram.com/shanepokroy/
🙏🏽 Facebook:
Maddie Thompson is the Founder of the Mad Social Agency. Maddie’s entrepreneurial roots stem back to high school where she piloted her first business, Social Clothing. Mad Social Agency is a social media marketing agency that specializes in social media management for businesses and personal brands.
Founded during Covid-19 in 2020 as a side hustle, Mad Social Agency (previously Spark Media) quickly grew as many realized that having a social media presence is of importance for marketing. Now, Mad Social Agency has grown to six part-time employees and has managed over 70+ social media accounts.
In this episode, Maddie and Shane discuss the ins and outs of entrepreneurship and the world of social media marketing. Maddie walks us through her journey of becoming an entrepreneur from 13 to becoming the founder of a successful digital agency. We also discuss some tips, tricks and insights that benefit small businesses regarding social media marketing and the crazy world of social media and its impact on us.
More of :
🙏🏽 Website: https://madsocialagency.com/
🙏🏽 LinkedIn: https://www.linkedin.com/company/madsocialagency/
🙏🏽 Instagram: https://www.instagram.com/maddie.theresa/
🙏🏽 Instagram: https://www.instagram.com/madsocialagency
🙏🏽 Facebook: https://www.facebook.com/madsocialagency
🙏🏽 Tik Tok: https://www.tiktok.com/@maddietheresa
More of Shane:
🙏🏽 Underground Antics Website: https://undergroundantics.com
🙏🏽 LinkedIn: https://www.linkedin.com/in/shane-pokroy/
🙏🏽 Instagram: https://instagram.com/shanepokroy/
🙏🏽 Facebook: https://facebook.com/UndergroundAnticsPodcast/
🙏🏽 Tik Tok: https://www.tiktok.com/@undergroundantics
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform
Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778
Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
YouTube: https://www.youtube.com/@undergroundanticspodcast
Produced by: Jason Shapiro
https://shapirocreations.com/
🙏🏽 Thanks for tuning in!
Share this episode with someone who might enjoy it!
podcast #marketing #entrepreneur #socialmedia #socialmediamarketing #digitalmarketing #contentmarketing #socialmediatips #marketingtips #branding #viral #business #smm #smallbusiness #mindset
Dr. Joli Hamilton is a Relationship Coach, TEDx Speaker, Jealousy Expert, Research Psychologist, Professor, Author, and Podcast Host. The Relationship Coach for Couples Who Color Outside the Lines! Joli helps people experience the freedom, deep security, and sexual fulfillment that comes when they shift from plain-old monogamy to MORE. More WHAT exactly? Polyamory, ethical nonmonogamy, creative monogamy- Joli guides you out of the standard script and into the life you were meant to have!
“Your relationship can be both open and secure. It is possible. I help people do it every.single.day. Action-takers can have this life. Intentionally designed love, whether it is creatively monogamous or consensually non-monogamous, doesn't mean sacrificing stability or depth of connection. But the rules you learned about love won't get you where you want to go.
You need a masterful coach to guide you. This is your most profound connection- you don't want to risk losing it just to get laid- you're an adult. But you also don't want a walking-dead life just because someone else said buttoned-up was the only way to do love. It's time to flip over tables and toss the rule books. My signature process gives you the skills you need to take full creative power over your love life!”
In this episode, Joli and Shane discuss her work and studies on polyamory - the practice of having more than one romantic or sexual partner. What exactly does polyamory entail? Who is polyamorous? What are some of the major challenges? What are the benefits? What about jealousy? Is polyamory a pathway to individuation? These are just a few of the topics up for discussion in this episode.
Check out Joli’s Podcast Playing With Fire: Non-Monogamy & Individuation:
https://podcasts.apple.com/us/podcast/playing-with-fire/id1540852334
More of Dr Joli:
🙏🏽 Website: https://www.jolihamilton.com/
🙏🏽 LinkedIn: https://www.linkedin.com/in/joli-hamilton-phd/
🙏🏽 Instagram: https://www.instagram.com/drjoli_hamilton/
🙏🏽 Facebook: https://www.facebook.com/dr.joli.hamilton
🙏🏽 Podcast: https://podcasts.apple.com/us/podcast/playing-with-fire/id1540852334
More of Shane:
🙏🏽 Underground Antics Website: https://undergroundantics.com
🙏🏽 LinkedIn: https://www.linkedin.com/in/shane-pokroy/
🙏🏽 Instagram: https://instagram.com/shanepokroy/
🙏🏽 Facebook:
Cody Byrns is an award-winning speaker and performer with over 16 years of professional experience. Cody’s life underwent a major shift in 2013 after a horrific traffic accident left his body burned and scarred. After years of countless surgeries, and innumerable physical and emotional hurdles, Cody has since founded his own nonprofit Burn Foundation, and is on a mission to spread his story of inspiration, hope, and recovery to everyone he meets.
Cody does not let his scars dictate his identity. He encourages a life of freedom, and wants to help people live free from the bonds of scars
“The good you tend to forget as time goes on, but the challenges and triggers linger around longer than we care to admit. Life presents many challenges that are either a result of your own, or someone else’s doing. But your character is only built inside of your ability to embrace challenges. There’s no way around… only through. Through these experiences, you are tested physically, emotionally, and spiritually. They reveal to you who you truly are at your core and speak to the areas in which you need self-improvement. But you have to be open, to “listen” for the lesson. Let me show you how to rise above challenges and use them as a launching pad to achieve your vision, to move past your perceived limitations. It is time. Be prepared to transform your life.” - Cody
Get a copy of Scar Release: Breaking Free of Yesterday’s Troubles
https://www.amazon.com/Scar-Release-Breaking-Yesterdays-Troubles-ebook/dp/B079H8RPZH/
More of Cody:
🙏🏽 Website: https://codybyrns.com/
🙏🏽 Vimeo: https://vimeo.com/thecodybyrns
🙏🏽 Instagram: https://www.instagram.com/thecodybyrns/
🙏🏽 Facebook: https://www.facebook.com/TheCodyByrns/
🙏🏽 Twitter: https://twitter.com/TheCodyByrns
🙏🏽 Foundation: https://thecbfoundation.org/
More of Shane:
🙏🏽 Underground Antics Website: https://undergroundantics.com
🙏🏽 LinkedIn: https://www.linkedin.com/in/shane-pokroy/
🙏🏽 Instagram: https://instagram.com/shanepokroy/
🙏🏽 Facebook: https://facebook.com/UndergroundAnticsPodcast/
🙏🏽 Tik Tok: https://www.tiktok.com/@undergroundantics
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform
John David Latta is a mystic, author, teacher, humorist, story-teller and founder & CEO of a multimillion-dollar consumer products company.
Terrified and stalked by an oppressive fear of death, John David Latta was a single dad with two children facing rock bottom, loneliness and bankruptcy. Hard work, arguments and logic were getting him nowhere, the competition was tough, and he was in over his head.
In his new book, The Synchronicity of Love, John shares his extraordinary stories of what happened when, while at rock bottom, he threw himself into Unconditional Love with sincerity and earnestness. His stories about his journey inspire, uplift, heal, shock, awaken and transform. They contain the seeds of potential to change habits, beliefs and one’s deepest assumptions about what is possible and have the power to radically transform anyone’s life.
John is sharing his very personal stories about his journey and of the supreme value in embracing deep and lasting personal transformation – in love, in business, in money, in relationships, in health and so much more. And John is sharing his message that even the most stuck, rigid and logical people can transform in unimaginable ways.
Get a copy of John’s Book, The Synchronicity of Love:
https://www.amazon.com/Synchronicity-Love-Stories-Transform-Awaken/dp/195527214X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1656686693&sr=1-1
More of John:
🙏🏽 Website: https://johndavidlatta.com/
🙏🏽 Instagram: https://www.instagram.com/johndavidlatta/
🙏🏽 Facebook: https://www.facebook.com/johndavidlatta
🙏🏽 LinkedIn: https://www.linkedin.com/in/john-latta-006431232/
More of Shane:
🙏🏽 Underground Antics Website: https://undergroundantics.com
🙏🏽 LinkedIn: https://www.linkedin.com/in/shane-pokroy/
🙏🏽 Instagram: https://instagram.com/shanepokroy/
🙏🏽 Facebook: https://facebook.com/UndergroundAnticsPodcast/
🙏🏽 Tik Tok: https://www.tiktok.com/@undergroundantics
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform
Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778
Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
YouTube: https://www.youtube.com/@undergroundanticspodcast
Produced by: Jason Shapiro
https://shapirocreations.com/
🙏🏽 Thanks for tuning in!
Share this episode with someone who might enjoy it!
podcast #spirituality #synchronicity #love #unconditionallove #meditation #heart #heartcentre #transformation #journey #rockbottom #mystic #author #teacher #CEO #wisdom #awakening #inspiration
Deborah Lukovich holds a Ph.D. in Depth Psychology which focuses on understanding the nature of the unconscious. She is a coach, author, blogger, and podcaster where she offers insights and teachings to help people explore the deeper meaning of life through stories, conversation, and education.
Deborah is back to discuss her latest framework for understanding relationships from a depth psychology perspective using the 3 P’s: Purpose, Projection, and Permanence. “These three words capture every aspect of relationship between all human beings, but they just play out more dramatically in those of a romantic nature.” Looking at relationship dynamics and interactions through the lens of purpose, projection, and permanence provide a deep way of understanding what is really going on and together they can work towards a deeper connection, growth, and fulfillment.
In this episode, Deb and Shane discuss the hidden purpose and deeper meaning of relationships, how projection largely determines the way we relate to each other, and how clinging to the idea of permanence can be destructive.
“We often don’t discover the deeper purpose of a relationship until after one has ended. Or, if we’re lucky, we get a little glimpse when we have the humility to explore a conflict or dissatisfaction rather than avoid it. It can feel mind-blowing to discover this ulterior motive that has been hiding from the ego, which thinks it knows exactly why we do what we do.”
Get a copy of Deborah’s latest book: Your Soul is Talking. Are You Listening? 5 Steps to Uncovering Your Hidden Purpose
https://www.amazon.com/Your-Soul-Talking-Are-Listening/dp/B09KNGDGGX/
Listen to Deborah Podcast: Dose of Depth
https://doseofdepth.buzzsprout.com/
More of Deborah:
🙏🏽 Website https://www.deborahlukovich.com/
🙏🏽 Instagram: https://www.instagram.com/dlukovich/
🙏🏽 Facebook: https://www.facebook.com/dlukovich
🙏🏽 LinkedIn: https://www.linkedin.com/in/deborah-lukovich-phd-5322953/
🙏🏽 Twitter: https://twitter.com/DebLukovich
More of Shane:
🙏🏽 Underground Antics Website: https://undergroundantics.com
🙏🏽 LinkedIn: https://www.linkedin.com/in/shane-pokroy/
🙏🏽 Instagram: https://instagram.com/shanepokroy/
Reema Patel holds a B.A. from McGill University and a J.D. from the University of Windsor. After working in Mumbai in the youth non-profit sector and in human rights advocacy, she has spent the last ten years working in provincial and municipal government. Such Big Dreams is her first novel, an excerpt of which won the Penguin Random House Student Award for Fiction at the University of Toronto’s School of Continuing Studies. She lives in Toronto, where she works as a lawyer.
In this episode, Shane and Reema discuss her experiences of returning back to India that inspired the writing of her novel, Such Big Dreams. They discuss topics of identity, social norms, colonialism, and subjective experience. Our perspectives and experiences change depending on the context in a world filled with identity politics. One’s experience in Canada is distinctly different from one’s experience in India - despite you remaining the same. Social context and subjective perception and experience shape how we interact with others and experience the world.
Get a copy of Such Big Dreams: https://www.amazon.com/Such-Big-Dreams-Reema-Patel/dp/0593499506/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=
“A savvy former street child working at a law office in Mumbai fights for redemption and a chance to live life on her own terms in this “smart, haunting, and compulsively readable” (Amy Jones, author of We’re All in This Together) debut novel about fortune and survival.”
More of Reema:
🙏🏽 Website: https://www.reemapatel.com/
🙏🏽 Instagram: http://instagram.com/reemapatelwriter
🙏🏽 Twitter: http://twitter.com/reemajpatel
🙏🏽 Other Writing: https://www.reemapatel.com/other-writing
More of Shane:
🙏🏽 Underground Antics Website: https://undergroundantics.com
🙏🏽 LinkedIn: https://www.linkedin.com/in/shane-pokroy/
🙏🏽 Instagram: https://instagram.com/shanepokroy/
🙏🏽 Facebook: https://facebook.com/UndergroundAnticsPodcast/
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform
Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778
Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
YouTube: https://www.youtube.com/channel/UCIEWZDdppF99C5CrFsE5YtQ
Produced by: Jason Shapiro
https://shapirocreations.com/
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podcast #Identity #subjective #experience #volunteer #race #class #caste #stereotype #novel #author #Canada #India
Vladislav (Vlado) Šolc (pronounced “Schultz”) is a professional psychotherapist and Jungian analyst practicing in Milwaukee, Wisconsin. Vlado received training from the C. G. Jung Institute of Chicago and Charles University in Prague. He is the author of five depth-psychology-oriented books: Psyche, Matrix, Reality; The Father Archetype; In the Name of God—Fanaticism from the Perspective of Depth Psychology; Dark Religion: Fundamentalism from the Perspective of Jungian Psychology and most recently Democracy and Individuation in the Times of Conspiracy Theories.
In this episode, Shane and Vlado discuss the psychology behind conspiracism, fundamentalism, and mythologies. Using a Jungian framework, they examine how and why conspiracy theories become powerful psychological tools. Other topics include the religious instinct, the unconscious, morality, individuation, purpose, meaning, and psychological defense mechanisms.
To understand the profound rise in conspiracy theories in recent times, Vlado explores how conspiracies function as an unconscious protective mechanism against the inferiority of consciousness and subsequently also inflates the ego. Conspiracy theory adoption is archetypal in nature and parallels mythological structures. The strong resistance of conspiracism to rational correction can be understood by examining how the “Inadequate and noncredible representations of numinous energies in consciousness unwittingly contribute to the creation of structures with notable mythological parallels” (Šolc, 2019).
“Thinking is free from the unconscious influence of the Self only to the extent that it is able to recognize and to relate to numinous contents, on one hand, and to withdraw projections from the object, on the other. A symbolic perspective offers a nondismissive understanding of the reasons for strong adherence to conspiracy theories. Exploring conspiracy theories as symbols rather than rational constructs offers more fruitful solutions to our current social problems.” (Šolc, 2019)
Get a Copy of Dark Religion: Fundamentalism from the Perspective of Jungian Psychology: https://www.amazon.com/Vlado-Solc/e/B07KGJYKH3
Reference
Šolc, V. (2019). Dark Religion and Conspiracy Theories: An Analytical Viewpoint. Jung Journal, 13(4), 14-34. https://doi.org/10.1080/19342039.2019.1676142
More of Vlado:
🙏🏽 Vlado’s Website: https://therapyvlado.com/
🙏🏽 Vlado’s Publications: https://therapyvlado.com/publications/
🙏🏽 LinkedIn: https://www.linkedin.com/in/vlado-%C5%A1-91847728/
More of Shane:
🙏🏽 Underground Antics Website: https://undergroundantics.com
🙏🏽 Linked
Kim Wheatley is an Ojibwe Anishinaabe Grandmother from Shawanaga First Nation Reserve who carries the spirit name Head or Leader of the Fireflower and who is Turtle Clan. She has appeared on TV, radio and in many news articles connected to her passion for Indigenous Knowledge sharing. Kim has worked with over 34 First Nation communities, having organized many Indigenous events, and she has authored 4 books, and has received multiple awards. She also volunteers on a variety of boards as an Indigenous Advisor. She also works as a Anishinaabe Cultural Consultant.
In this episode, Shane and Kim discuss Kim’s way of life and way of knowing. Kim spends much of her time educating people about First Nation wisdom, heritage, and integration into the world. We discuss the historical gap in knowledge about the First Nation peoples and how we can utilize ancient traditional wisdom to make the world a better place for everyone. Kim highlights that there is a strong rise of truths in the world, where people are now getting to write their own stories and tell their truths.
We discuss some of Kim’s traditional healing systems, governance systems, and way of life as a part of nature - not separate from it. Kim shares some ancient wisdom about balance and harmony - understanding that there is a place in creation for us to be a part of and not apart from nature in order to have a good life. Understanding the seasonal cycles of relationship and responsibility. Understanding that all parts of creation are beautiful and sentient, with a job and a purpose that benefits the greater good. Understanding that the Earth is a life-giver who gives birth to us and everything we need to lead a good, long life.
Kim shows us how and where we have lost our way in this world and how we are making decisions that lead to the destruction and damage to our life-giving planet. We can make different choices to change our relationship with nature, hopefully providing some restitution and positive impact to return to a better state of balance and harmony.
More of Kim:
🙏🏽 LinkedIn: https://www.linkedin.com/in/kim-wheatley-0bb089236/
More of Shane:
🙏🏽 Underground Antics Website: https://undergroundantics.com
🙏🏽 LinkedIn: https://www.linkedin.com/in/shane-pokroy/
🙏🏽 Instagram: https://instagram.com/shanepokroy/
🙏🏽 Facebook: https://facebook.com/UndergroundAnticsPodcast/
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform
Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778
Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
Produced by: Jason Shapiro
https://shapirocreations.com/
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podcast #wisdom #firstnation #anishinaabe #tradition #culture #healing #motherearth #change #education #history #nature #environment
Ian Morris is a sound engineer, sound healer and multi-instrumentalist. Ian is the founder of Listening To Smile, a frequency-based meditation production company. Listening to Smile creates unique healing mediations designed to facilitate positive wellness transformations.
“The majority of mainstream meditation music is created for entertainment and not true healing. During an urgent need to heal my body, I didn’t want any of that music in my consciousness, so I began to create it for myself. Now I create frequency minded music for others to heal. What makes LtS music unique and effective is that it is always made with frequency in mind and the intentions to heal.” - Ian Morris
“Frequency-minded music is a simple and enjoyable path to a healthier lifestyle. Listening just 20 minutes a day helps support the following: Focus & Memory, Creativity, Clearing Energetic Blocks, Calm Anxieties, Improve Sleep” - ListeningToSmile
In this episode, Ian and Shane discuss the transformative power of sound (frequency). They discuss how the universe can be understood in terms of frequency - everything resonates and vibrates (string theory). Sound has the potential for great healing and change in a person’s life. Other topics discussed include the nature of the universe, social interactional patterns, and individual and collective transformation.
Access Listen to Smile’s albums: https://listeningtosmile1.bandcamp.com/
More of Ian:
🙏🏽 Listening to Smile: https://www.listeningtosmile.com/
🙏🏽 Instagram: https://www.instagram.com/listeningtosmile/
🙏🏽 YouTube: https://www.youtube.com/channel/UCgKg8GohfyirzZeOW92Aeag
🙏🏽 Linkedin: https://www.linkedin.com/in/ianmorrisonline/
More of Shane:
🙏🏽 Underground Antics Website: https://undergroundantics.com
🙏🏽 LinkedIn: https://www.linkedin.com/in/shane-pokroy/
🙏🏽 Instagram: https://instagram.com/shanepokroy/
🙏🏽 Facebook: https://facebook.com/UndergroundAnticsPodcast/
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform
Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778
Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
Produced by: Jason Shapiro
https://shapirocreations.com/
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Share this episode with someone who might enjoy it!
podcast #sound #healing #vibration #frequency #binaural #solfeggio #meditation #relaxation #focus #transformation #alchemy #release #unwind #listening #smile #focus #memory #creativity #sleep #stress #wellness
Matt Hudson is a Health Coach with over 25 years studying the human mind in different forms including neuroscience and quantum physics. The main principles of Matt’s work are based around these models: Biofield Science, External Screen Model, The Sub-conscious Mind, General Adaption Syndrome, & Non-verbal Communication.
“Split-second Unlearning – A rapid way to clear fear. Like other theories of mind, the SSU model provides a scaffold to support potential explanations of physical ill health. The model combines several psychological and neurological theories to offer a new perspective on the treatment of common mental health issues such as stress and anxiety, as well as more nebulous conditions, such as unexplained pain or fibromyalgia (i.e., chronic primary pain). In brief, SSU proposes that a traumatic past experience is linked with a physiological response.
When a person encounters subsequent ‘reminders’ of that experience, consciously or unconsciously, that physiological response is re-triggered. Over time, the cumulative effect of this low-level yet persistent physical and psychological stress leads to a wide range of symptoms. If the connection between the trigger memory, or ‘reminder’, and the response can be severed, then the symptoms may improve. Having the ability to neutralize a traumatic memory and its associated stress response has significant implications for an individuals’ allostatic load (Peters et al., 2017) and consequently for a wide range of physical and mental health conditions.”
Get the Mind-Reset App: https://mindreset.app/
More of Matt:
🙏🏽 Website: https://matthudson.com/
🙏🏽 Facebook: https://www.facebook.com/matthudsoncoach/
🙏🏽 YouTube: https://www.youtube.com/channel/UCXhH96Di25Sk4077r0xPwCA
🙏🏽 Instagram: https://www.instagram.com/ematthudson/?hl=en
🙏🏽 LinkedIn: https://linkedin.com/in/matthudsoncoach
More of Shane:
🙏🏽 Underground Antics: https://undergroundantics.com
🙏🏽 LinkedIn: https://www.linkedin.com/in/shane-pokroy/
🙏🏽 Instagram:https://instagram.com/shanepokroy/
🙏🏽 Facebook: https://facebook.com/UndergroundAnticsPodcast/
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform
Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778
Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
Produced by: Jason Shapiro https://shapirocreations.com/
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podcast #psychology #neuroscience #physics #trauma #anxiety #mentalhealth #emotionalmemoryimages #stress #psychophysiological #disease #EMDR #MindReset #App
Disclaimer: The information and materials offered on this site, or in any messaging correspondence originating from this site, are intended for educational purposes only. This information is not meant to be a substitute or to replace psychological or professional medical advice, diagnosis, or treatment of any kind. Nothing on this site should be considered as practice of psychological or medical care and is not meant to provide professional advice or a psychological service of any kind. If you are seeking advice about your psychological well-being mental health, or general physical health, please seek the care of a regulated healthcare professional without delay. Your decision to use any of the information or materials provided on this site acknowledges your acceptance of these terms, and the use of information and material contained within is solely at your own risk.
Stacey Shelby, Ph.D., is an author, educator, and depth psychotherapist. She is a Registered Clinical Counsellor (RCC) in BC, Canada, a certified clinical dream tender, and she has studied folk medicines and yoga traditions. She is adjunct faculty at Pacifica Graduate Institute in Santa Barbara, California. She holds a master's and Ph.D. in Depth Psychology with a specialization in Jungian and Archetypal Studies. She is gifted at working with the symbolic language of the soul, and she is dedicated to honoring the soul as it presents in the lived experience of daily life.
In this episode, Stacey and Shane discuss the psychology of love, relationships, suffering, flourishing, and divinity. Using the myth of Eros (love) and Psyche (soul), we explore the transcendental, archetypal energies of love as the central power of life that inspires creativity, meaning, growth, and connection.
The book Love and Soul-Making explores various relationship themes and dynamics, including love, passion, desire, beauty, sex, marriage, and the union of outer and inner reality. People in relationships are often confronted with challenges and hardships. If we willingly engage with and surrender to these hardships, we may find a roadmap to a life of authenticity, creativity, meaning and purpose. Ultimately, love and relationships are a calling from your soul to live an inspired life aligned with the great power/soul of the universe.
Get a copy of Dr. Stacey Shelby’s latest book: Love and Soul-Making: Searching the Depths of Romantic Love
https://www.amazon.com/Love-Soul-Making-Searching-Depths-Romantic-ebook/dp/B09ZDML2VD/ref=sr_1_1?keywords=love+and+soul-making+stacey+shelby&qid=1660580909&sr=8-1
More of Dr. Stacey:
🙏🏽 Website: https://drstaceyshelby.com/
🙏🏽 Facebook: https://www.facebook.com/DrStaceyShelby/
🙏🏽 Instagram: https://www.instagram.com/drstaceyshelby/
🙏🏽 LinkedIn: https://www.linkedin.com/in/dr-stacey-shelby-ph-d-rcc-8b249560/
More of Shane:
🙏🏽 Website: https://undergroundantics.com
🙏🏽 LinkedIn: https://www.linkedin.com/in/shane-pokroy/
🙏🏽 Instagram: https://instagram.com/shanepokroy/
🙏🏽 Facebook: https://facebook.com/UndergroundAnticsPodcast/
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform
Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778
Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
Produced by: Jason Shapiro
https://shapirocreations.com/
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podcast #psychology #depthpsychology #archetype #love #relationships #soul #energy #meaning #creativity #mythology #eros #psyche #suffering #flourishing #vitality #virality #individuation #corecomplex #therapy
Simon Prentis has spent a lifetime working with other cultures and languages in over fifty countries. A veteran translator and interpreter of Japanese, his clients have ranged from national and academic institutions to cultural icons like Paul McCartney, Stanley Kubrick, Frank Zappa and Yoko Ono. A graduate of Oxford University, and a member of the Institute of Translation and Interpreting since 1990, he has worked extensively with the broadcast media, given expert testimony in high-profile intellectual property disputes, translated four books and reams of technical documents, and presented papers on translation and interpreting at international conferences.
In this episode, Simon and I discuss some amazing insights about language development and its impact on our evolution. We explore the origins of language and how this mode of communication ultimately catalyzed culture as we know it today. Language development is essential for cognitive development as we know it. There is great power in our words.
Our ability to speak and understand speech is fundamental to understanding how our civilizations came to be. Language allows us to share ideas, express our thoughts and emotions, and ultimately propagate a growth in consciousness.
Given the fundamental power of language, the question of its origin is paramount. Simon argues that language evolved from analogue grunts (noises) to digital (compound) sounds/words. By combining a short string of individual sounds (phones), suddenly, there is exponential growth in the availability of ‘words’ that can exist to represent so many different things. However, this development has not come without great challenges - challenges in belief, identity, application, and knowledge.
Get a copy of SPEECH! How Language Made Us Human
More of Simon:
🙏🏽 Website
More of Shane:
🙏🏽 Underground Antics Website
🙏🏽 LinkedIn: Shane Pokroy
🙏🏽 Instagram: @shanepokroy
🙏🏽 Facebook: @UndergroundAnticsPodcast
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform
Apple Podcasts
Spotify
Produced by: Jason Shapiro
https://shapirocreations.com/
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podcast #language #evolution #speech #culture #mind #intelligence #society #phonemes #thought #identity #relationships #knowledge
Dr. Stan Steindl is a Clinical Psychologist in private practice at Psychology Consultants Pty Ltd and an Adjunct Associate Professor at the School of Psychology, University of Queensland, Brisbane, Australia. He is also co-director of the UQ Compassionate Mind Research Group.
Stan’s research interests are in the areas of motivation, behaviour change, compassion and compassion-based interventions, and especially the role of cultivating compassion and self-compassion in the context of trauma, shame, self-criticism and clinical disorders, as well as promoting psychological well-being.
In this episode, Stan and I discuss the healing and transformative power of compassion. We discuss cultivating a compassionate mind and working towards living a more balanced, kind, and peaceful life. According to the Compassion-Focused Therapy psychological model, humans have at least three emotional regulation systems. (1) A threat and self-protection system that, when activated, manifests emotionally in the form of anger, disgust, fear, anxiety, and shame. (2) A drive and excitement system that motivates people to find and acquire food, mates, resources and status. (3) A soothing and social-safety system which regulates our feelings of contentment, peacefulness, and safety.
If there is an imbalance between these three emotional regulation systems, mental distress and suffering can arise. People who are highly self-critical and self-shaming may not have had enough stimulation of the soothing system or too much activation of the threat system. This imbalance may lead people to find it difficult to feel and express kindness towards themselves. They may be highly sensitive to criticism or rejection, whether real or perceived and internalize that disapproval. The goal of CFT is to correct this imbalance in the emotion regulation systems.
Check Out Stan’s YouTube Channel
Get a copy of Stan’s latest book, The Gifts of Compassion: How to Understand and Overcome Suffering
More of Stan:
🙏🏽 Website
🙏🏽 YouTube Channel
🙏🏽 Instagram: @dr_stan_steindl
🙏🏽 Facebook: DrStanSteindl
🙏🏽 LinkedIn: Dr Stan Steindl
More of Shane:
🙏🏽 Underground Antics Website
🙏🏽 LinkedIn: Shane Pokroy
🙏🏽 Instagram: @shanepokroy
🙏🏽 Facebook: @UndergroundAnticsPodcast
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform
Apple Podcasts
Spotify
Produced by: Jason Shapiro
https://shapirocreations.com/
🙏🏽 Thanks for tuning in!
Share this episode with someone who might enjoy it!
podcast #psychology #therapy #compassion #mind #cft #healing #emotions #brain #compassionfocusedtherapy #motivation #threat #drive #soothing #shame #selfcriticism #emotionregulation #affectregulation #wellbeing
Steven C. Hayes is a Nevada Foundation Professor of Psychology in the Behavior Analysis program at the University of Nevada. An author of 47 books and nearly 670 scientific articles, his career has focused on an analysis of the nature of human language and cognition and the application of this to the understanding and alleviation of human suffering. He is the developer of Relational Frame Theory, an account of human higher cognition, and has guided its extension to Acceptance and Commitment Therapy (ACT), a popular evidence-based form of psychotherapy that uses mindfulness, acceptance, and values-based methods. He is a co-developer of Process-Based Therapy (PBT), a new approach to evidence-based therapies more generally.
In this episode, Steven and Shane discuss the nature of human consciousness, our experience of it, and how an understanding of it connects us to something much greater. Steven’s life work has been dedicated, at least in part, to understanding human psychology. Consciousness is an essential feature of our life - it is that by which, and from which, we experience everything. Self-consciousness is a phenomenon which appears to be uniquely human (as far as we know). Our knowledge of our own consciousness places us in a remarkable position to explore, question, and try to understand it.
Furthermore, we discuss the relationship between our understanding of human psychology, consciousness, and suffering. How can we work to alleviate suffering, both in our own lives and in those of other people is a fundamental question of our time.
Get a copy of A Liberated Mind: How to Pivot Toward What Matters
More of Steven:
🙏🏽 Website
🙏🏽 Steven’s Research
🙏🏽 Wikipedia
More of Shane:
🙏🏽 Underground Antics Website
🙏🏽 LinkedIn: Shane Pokroy
🙏🏽 Instagram: @shanepokroy
🙏🏽 Facebook: @UndergroundAnticsPodcast
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform
Apple Podcasts
Spotify
Produced by: Jason Shapiro
https://shapirocreations.com/
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podcast #psychology #consciousness #experience #cognition #act #acceptanceandcommitmenttherapy #insight #evolution #suffering #liberated #mind #self #flourishing
Dr. Mikolaj Raszek is the founder and managing director of Merogenomics: a Canadian biotechnology company dedicated to enhancing everyone’s access to genomic sequencing education and technologies. Merogenomics offers access to clinical DNA testing for personalized health information: screening for predispositions, undiagnosed diseases, cancer profiling and pregnancy fetal testing.
In this episode, Mikolaj and Shane discuss a variety of topics including: the explanatory power of genome sequencing, gene therapy, epigenetics, genetic evolution and biodiversity, and the relationship between our genes and our health.
Human genome sequencing provides insight into one's own biology. The most promising aspect of genome sequencing is the medical value it can give. This is a brand-new technology that is still largely unavailable to the general population but has the potential to transform the way medical science approaches the understanding and treatment of disease and therapeutic intervention. Genome sequencing offers the possibility of tailor-made solutions for everyone.
Check Out the Merogenomics YouTube Page for videos on genetics, DNA sequencing, and COVID-19 mRNA vaccine science updates!
Start your DNA testing journey
More of Dr. Raszek and Merogenomics:
🙏🏽 LinkedIn: Dr. Mikolaj Raszek
🙏🏽 Merogenomics Website
🙏🏽 Facebook: @Merogenomics
🙏🏽 LinkedIn: Merogenomics
🙏🏽 Twitter: @Merogenomics
More of Shane:
🙏🏽 Underground Antics Website
🙏🏽 LinkedIn: Shane Pokroy
🙏🏽 Instagram: @shanepokroy
🙏🏽 Facebook: @UndergroundAnticsPodcast
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform
Apple Podcasts
Spotify
Produced by: Jason Shapiro
https://shapirocreations.com/
🙏🏽 Thanks for tuning in!
Share this episode with someone who might enjoy it!
podcast #genetics #DNA #genomesequencing #health #biochemistry #gene #science #technology #biotechnology #cancerscreening #genepanel #epigenetics #genetherapy #cloning #chromosomes #geneticbiodiversity
Disclaimer: The information and materials offered here or in any correspondence originating from this site, are intended for educational purposes only. This information is not meant to be a substitute for or to replace professional psychological or medical advice, diagnosis, or treatment of any kind. Nothing on this site should be considered as the practice of psychological or medical care and is not meant to provide professional advice or a psychological or medical service of any kind. If you are seeking advice about your psychological well-being, mental health, or general physical health, please seek the care of a regulated healthcare professional without delay. Your decision to use any of the information or materials provided on this site acknowledges your acceptance of these terms, and the use of information and material contained within is solely at your own risk.
Rich Lewis is an author, speaker and coach who focuses on centering prayer as a means of inner transformation. He teaches centering prayer in both his local and virtual community and offers one-on-one coaching. He publishes a weekly meditation, book reviews, and interviews on his site, Silence Teaches. He has published articles for a number of organizations, including Contemplative Light, Abbey of the Arts, Contemplative Outreach, EerdWord, In Search of a New Eden, the Ordinary Mystic at Patheos, and the Contemplative Writer.
In this episode, Rich and I discuss his personal transformation that occurred through a daily prayer practice. Rich has been a daily practitioner of Centering Prayer since June 1, 2014. Prayer has long been known to be a powerful tool of personal transformation. By connecting and embracing God, we open ourselves to higher wisdom, inner peace, and a sense of connectedness.
Rich began his journey many years ago, and after discovering how powerful of a tool prayer/meditation is, he has embarked on a journey to share this experience with other people. Centering prayer has been so life-giving and life-changing that he feels compelled to share his journey with others who wish to learn more.
“Centering prayer is a practice that opens us to the gift of contemplative prayer. During Contemplative prayer we sit with God. We open our mind, heart and body to God who is beyond thoughts, words and emotions.”
Check out a Free Sample of Sitting with God
Get a copy of Sitting with God: A Journey to Your True Self Through Centering Prayer
More of Rich:
🙏🏽 Website: Silence Teaches
🙏🏽 YouTube
More of Shane:
🙏🏽 Underground Antics Website
🙏🏽 LinkedIn: Shane Pokroy
🙏🏽 Instagram: @shanepokroy
🙏🏽 Facebook: @UndergroundAnticsPodcast
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform
Apple Podcasts
Spotify
Produced by: Jason Shapiro
https://shapirocreations.com/
🙏🏽 Thanks for tuning in!
Share this episode with someone who might enjoy it!
podcast #prayer #meditation #God #wisdom #silence #transformation #centeringprayer #self
John Moore is a shamanic practitioner and teacher who works with spiritually conscious professionals to live fuller, happier lives, in touch with their true purpose. After two decades of working in the technology sector, John turned to humankind's oldest spiritual practice, shamanism, to heal himself.
“I am a guide, not a guru. I am just here to show you how powerful, strong, whole, and complete you are as a spark of divine light.” - John Moore
A lifetime spiritual seeker, John has practiced many spiritual and healing modalities including Tantric Buddhism, reiki, mindfulness meditation, Qigong, and Shamanism.
John is an accomplished martial artist with a 3rd-degree black belt in ketsugo jujutsu. From early on, John faced many adversities growing up due to his numerous birth defects. He began practicing martial arts as a way to help overcome the physical limitations he faced and managed to achieve this rank despite these challenges.
In his early 40's, John sought help and was diagnosed with PTSD. Told by doctors and therapists that there was no cure, John was told that his only hope was to try to manage his symptoms with medication.
John refused to accept that and sought to heal himself. Finding a home with shamanism, John embarked on years of training, including a year-long apprenticeship, special training in soul retrieval, two years of advanced initiations, and two years of advanced teacher training. John has been symptom-free for years now.
Along the way, many people have come to John for healing, divination, and soul retrieval work. John especially loves to help those with adverse childhood experiences and trauma experience a new sense of wholeness and power.
John’s passion for teaching comes through in his lifelong quest to help people recognize, embrace, and embody their own power.
Download John’s Shaman World App
Check Out John Moore’s Speaking Spirit Podcast
Moe of John:
🙏🏽 Maine Shaman Website
🙏🏽 Facebook: John Moore Author
🙏🏽 Instagram: @JohnMooreAuthor
🙏🏽 YouTube: Shaman’s Tent
More of Shane:
🙏🏽 Underground Antics Website
🙏🏽 LinkedIn: Shane Pokroy
🙏🏽 Instagram: @shanepokroy
🙏🏽 Facebook: @UndergroundAnticsPodcast
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform
Apple Podcasts
Spotify
Produced by: Jason Shapiro
https://shapirocreations.com/
🙏🏽 Thanks for tuning in!
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podcast #shaman #spirit #ritual #shamanism #initiation #healing #intuition #connection #disconnected #teacher #happiness #spiritualgifts #alteredstate #consciousness #divine #intervention #traditional #animism #archetype #awakening
Deborah Lukovich holds a PhD in Depth Psychology which focuses on understanding the nature of the unconscious. She is a coach, author, blogger, and podcaster where she offers insights and teachings to help people explore the deeper meaning of life through stories, conversation, and education.
“I'm passionate about inspiring people to find deeper meaning in ordinary life events by learning the language of the unconscious. Science affirms that unconscious forces direct up to 95% of who we are - the decisions we make, emotional responses, personality quirks, and even to whom we're attracted. And that's just looking at the personal unconscious.
So, if you're stuck, it's not your mind that holds the solution, rather the key is decoding messages communicated through your unconscious by an inner authority, what you could call Soul, Self, God, or creative intelligence. Once the messages are decoded, the new insight, attitude, or behavior is the doorway that leads to the other side.”
In this episode, Deborah and I discuss the nature of our relationship with the unconscious parts of ourselves. The relationship between the conscious and unconscious mind is constantly evolving and changing as we develop and discover/uncover different parts of our selves. The exploration of our inner world is a vital part of our evolution, both as individuals and as a species.
Our unconscious mind is always communicating with our conscious minds, but it is often through ‘indirect’ modes of communication - e.g., dreams, fantasies, interests, interpretations, desires etc. Much of who we take ourselves to be is influenced/determined by our unconscious. Using a Jungian-based framework for self-reflection, we can begin to understand ourselves and our world at a much deeper level. Learning why we think, feel, and act the way we do, healing wounds, reconnecting with spirituality, and discovering our inner wisdom is all part of the journey.
Get a copy of Deborah’s latest book: Your Soul is Talking. Are You Listening? 5 Steps to Uncovering Your Hidden Purpose
Listen to Deborah Podcast: Dose of Depth
More of Deborah:
🙏🏽 Website
🙏🏽 Instagram: @dlukovich
🙏🏽 Facebook: Deborah Lukovich
🙏🏽 LinkedIn: Deborah Lukovich
🙏🏽 Twitter: @DebLukovich
More of Shane:
🙏🏽 Underground Antics Website
🙏🏽 LinkedIn: Shane Pokroy
🙏🏽 Instagram: @shanepokroy
🙏🏽 Facebook: @UndergroundAnticsPodcast
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform
Apple Podcasts
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Produced by: Jason Shapiro
https://shapirocreations.com/
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podcast #psychology #depthpsychology #meaning #purpose #Jung #unconscious #conscious #self #dream #interpretation #fantasy #archetype #psyche #individuation #soul #spirituality #journey #reflection #discovery #integrate #complexes #change #insight
Amy Gerhartz is a Mindset Coach, NLP Practitioner, Hypnotherapist and Founder of A Higher Way Of Living. After 20+ years in entertainment, along with her career as a coach, Amy has travelled the country, spoken to audiences of all sizes, and has been featured in numerous publications and podcasts. With her transformational coaching programs, online courses, virtual events, and her podcasts “RISE UP Buttercup” and “The Entertainer Mindset”, Amy is on a mission to support individuals across the globe to reprogram their minds with a new and empowering belief system, so that they can finally RISE UP to who they're MEANT TO BE.
Check out Amy’s Podcast RISE UP Buttercup
RISE UP Buttercup shares the incredible stories of individuals from all walks of life who've risen above their circumstances to live a life of passion and purpose. Join us as we uncover all of the unique and valuable lessons that have supported them along the way!
More of Amy:
🙏🏽 A Higher Way of Living Website
🙏🏽 Facebook: A Higher Way of Living
🙏🏽 Instagram: @amygerhartz
🙏🏽 LinkedIn: Amy Gerhartz
More of Shane:
🙏🏽 Underground Antics Website
🙏🏽 LinkedIn: Shane Pokroy
🙏🏽 Instagram: @shanepokroy
🙏🏽 Facebook: @UndergroundAnticsPodcast
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform
Apple Podcasts
Spotify
Produced by: Jason Shapiro
https://shapirocreations.com/
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podcast #motivation #self-empowerment #improvement #personaldevelopment #change #growth #opportunity #nlp #reprogramyourmind #beliefs #coaching #neurolinguisticprogramming #hypnotherapy
Radavie Riom is Spiritual Teacher, Shaman, and Wounded Child Healer. She is devoted to serving the Divine Spirit that lies within everything. Through personal experiences of healing childhood wounds, an intuitive nature, plant medicine, and spiritual guidance, Radavie now lives to help others heal from their past wounds and traumas, end their sufferings, and awaken to their true selves - the divine spark within.
Radavie was deeply affected by her childhood traumas. Although she was one of nine children, she felt singled out by her mother who continually targeted her with judgment, blame, and threats. She was even accused by her mother for her difficult child birth. While growing up, her mother would threaten to sell Radavie in the market. There was also physical abuse. She withdrew from her family spending most of her early years alone.
Being a highly sensitive person, along with extrasensory perception, allowed Radavie to see and feel things that others could not. In her sadness she would comfort herself by staying alone and living in her world of contemplation. She continued asking, “Why was I born?” “What is the meaning of life?” She desperately wanted to understand and know God. She held the thought of God so deeply that it was the ribbon of light that weaved through the tapestry of her life.
Radavie entered the world of business and started two successful enterprises. Yet, this was not enough to fill her deep yearning for God. So she walked away from the business world to follow and fulfill her deep and mysterious calling to come home to Spirit.
A breakthrough came when she was in her late thirties. In the midst of a deep and painful emotional relationship, the wounded little girl whom she rejected all those years suddenly appeared before her. She had no choice but to face her. In spite of the desire to continue being separate, she now had to release the wounded past and experience the emotions held by the little girl.
That was her path to freedom and completely shifted her self-perception. In that instant a veil lifted and she was Spiritually Awakened: she experienced that her essential nature was never the wounded child, and that the doubts and fears that she held as her identity, were never who she was.
Spirit refers to Radavie as “Mother to the Wounded Children.” Her desire is to serve others who are ready to free themselves from haunting and stuck memories. Radavie serves from her soul’s contract by assisting her clients in the way she healed her own wounds. Healing the adult starts with healing the child. As a highly sensitive person, her intuition and devotion, coupled with Divine Guidance, are the life spring from which she serves clients to live a more awakened life.
For 30 years Radavie has served thousands to release the veils of who they are not. From her own experience she has realized that our tender hearts cannot experience true peace until the True Self, the Divine Spark that we are, is unveiled.
Radavie’s search for God has ended. She now sees God in the mirror … the same mirror that reflects you. Many faces, One Spirit.
“It is our destiny to awaken to True Self, the Divine Sparks that we are, and live in freedom and harmony from the spaciousness of Inner Peace.” - Radavie
More of Radavie: 🙏🏽 Website 🙏🏽 LinkedIn: Radavie Riom
More of Shane: 🙏🏽 Underground Antics Website 🙏🏽 LinkedIn: Shane Pokroy 🙏🏽 Instagram: @shanepokroy 🙏🏽 Facebook: @UndergroundAnticsPodcast
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform Apple Podcasts Spotify
♖ Produced by: Jason Shapiro https://shapirocreations.com/
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podcast #spiritual #awakeing #divine #healing #transformation #woundedchild #innerchild #divinespark #trauma #suffering #liberation #freedom #peace
Dr. Candice, Doctor of Naturopathic Medicine, Spiritual Yogi, Speaker, Author, Social Marketer, and a huge advocate for people having the ability to reach their spiritual potential. She understands the trials and tribulations related to the struggle of choosing and gaining freedom from the ego (mind, body, pain body, and collective unconscious). She loves having deep conversations and contemplating the bigger questions such as life and death, overcoming illusions. She also loves helping those who are lost and those who are seeking to find their way.
She is a co-author of Business, Life and Universe Vol. 2 and has launched a successful 6 week program called "Energized You", that helps people improve their lifestyle, gain energy and detox. Dr. Candice is also the creator of the Whole Body Visionaries Facebook Group. Creating a community for people that value Holistic Care. She knows that health is wealth, and when health suffers so do many other areas of life.
In this episode, Candice and I discuss a variety of topics relating to holistic medicine and its integration with spirituality and energy work. Naturopathic work integrates the physical, mental, emotional, and spiritual in order to view the person and their issue within the full scope of their lives. Candice operates from the assumption that our bodies are natural healers. That is, the human body has an innate ability to heal from most conditions/symptoms. By investigating the causal factors, one is able to discover why the condition has arisen in order to treat it appropriately. One of the central tenets of Naturopathy is that if the body is given the right tools, it will be able to heal and restore balance within.
Candice shares that there are natural relationships between physical symptoms and mental/emotional issues. In general, we are only consciously aware of a small amount of the workings of the body; however, there are many ways in which the body (unconsciously) communicates distress. By looking into the symptomatology and personal history, we can begin to gain a fuller understanding of what is going on inside a person.
It is also important to listen to what is going on behind the words that a person speaks. Communication is far deeper than words alone, and if we can attune ourselves to the other person (and know what we’re looking/listening for), we can start to see what’s going on at a deeper level within the person.
More of Candice: 🙏🏽 "Energize You" Program 🙏🏽 Facebook Page: Dr Candice Staniek 🙏🏽 Facebook Group: Whole Body Visionaries 🙏🏽 LinkedIn: Dr Candice Staniek 🙏🏽 Instagram: @DrCandiceStaniek 🙏🏽 Fatigue Relief Program
More of Shane: 🙏🏽 Underground Antics Website 🙏🏽 LinkedIn: Shane Pokroy 🙏🏽 Instagram: @shanepokroy 🙏🏽 Facebook: @UndergroundAnticsPodcast
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform Apple Podcasts Spotify
♖ Produced by: Jason Shapiro https://shapirocreations.com/
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podcast #naturopathy #health #wellness #doctor #holistic #medicine #healing #mind #body #soul #consciousness #biohack #intuition #listening #communication #fatigue #freedom #spirituality #chronicillness #healthandwellness #wisdom #intuition
David Sloan Wilson is president of Prosocial World and SUNY Distinguished Professor Emeritus of Biology and Anthropology at Binghamton University. He applies evolutionary theory to all aspects of humanity in addition to the rest of life, through Prosocial World and in his own research and writing. A complete archive of his work is available at https://thisviewoflife.com/introducing-the-prosocial-commons/
More of David: 🙏🏽 Website 🙏🏽 Publications 🙏🏽 Twitter 🙏🏽 Facebook 🙏🏽 Wikipedia
More of Shane: 🙏🏽 Underground Antics Website 🙏🏽 LinkedIn: Shane Pokroy 🙏🏽 Instagram: @shanepokroy 🙏🏽 Facebook: @UndergroundAnticsPodcast
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform: Apple Podcasts Spotify
♖ Produced by: Jason Shapiro https://shapirocreations.com/
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podcast #evolution #biology #culture #prosocial #genes #darwin #culturalevolution #consciousevolution #groupselection #multilevelselection #altruism #genotype #phenotype #symbotype
William Allen is an author with a writer’s heart and researcher’s mind. After getting a degree in Psychology with an eye on doing psychology research, he recalibrated for a career in Information Technology. He found himself in a thirty-year career as an Information Technology manager at Wells Fargo who enjoyed managing highly intelligent, often difficult staff, many of whom were highly sensitive. He was awarded a prestigious Corporate Management Excellence award for his empathetic management style.
He retired early from his corporate job to found his Hypno-coaching and neurofeedback brain training business, BrainPilots, in Bend, Oregon. While in Bend, he co-organized the area’s first Introvert/Highly Sensitive Person discussion group. In late 2016, he began his blog, The Sensitive Man, about his experiences as a highly sensitive man. The blog became the genesis of his book, Confessions of a Sensitive Man. He feels that HSP males need to take their keen insights and intuition and make them public. He would like to shed more light on highly sensitive males and the much-needed role they need to take in our society.
In this episode, Bill and I discuss the evolution and function of the Highly Sensitive Personality Trait. A highly sensitive person (HSP) is a term used to describe the group of people who process information deeply - this includes emotions, thoughts and sensory stimuli. Like any personality trait, there are both advantages and disadvantages and exists as a spectrum. High sensitivity is often associated with creativity, empathy, and insight but also tends to mean they are more prone to being overwhelmed by stressors and sensory input. Being an HSP isn’t a bad thing, and William is on a mission to spread the word and help educate people.
As Bill explains, HSPs are often misunderstood in our modern times, and HSPs often feel undervalued, overlooked, or rejected by society - this can lead to feelings of aloneness, estrangement, and needing to ‘hide’ their true selves. This tends to be especially true of highly sensitive men who do not conform to normative standards of ‘ideal’ masculinity. William wants to change the way we think of what it means to be a man in today’s world. He argues that we should start to re-examine the values we attribute to ideal men, and open the conversation to include the strengths of sensitivity, intuition, and insight.
Get a copy of William’s Books: Confessions of a Sensitive Man: An Unconventional Defense of Sensitive Men
On Being a Sensitive Man: Success Strategies for Harnessing Your Highly Sensing Nature
More of William: 🙏🏽 Website: The Sensitive Man 🙏🏽 Twitter: @TheSensitiveMa1 🙏🏽 Facebook: The Sensitive Man
More of Shane:
🙏🏽 Underground Antics Website
🙏🏽 LinkedIn: Shane Pokroy
🙏🏽 Instagram: @shanepokroy
🙏🏽 Facebook: @UndergroundAnticsPodcast
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform
- Apple Podcasts
- Spotify
♖ Produced by: Jason Shapiro https://shapirocreations.com/
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podcast #psychology #HSP #highlysensitiveperson #highlysensitivemen #sebsoryprocessingsesitivity #SPS #personality #sensitivity #insight #intuition #creativity #distress #sesnoryinput #sensoryoverwhelm #stress #empathy #masculinity #emotion #science
Vi Vi Thai is a writer, truth seeker, healer and fearlessly determined to live a free lifestyle regardless of others’ opinions. She uncovered her true life’s purpose after going through a dramatic and stressful time at the end of her stay in the US as an international student and worker. During that time, she achieved a Bachelor of Science in Chemical Engineering at Texas A & M University and a Masters of Biomedical Engineering from Cornell University.
In this episode, Vi and I discuss the nature of personal freedom and what it means for your life. Looking at freedom from the alchemical framework, Vi shares how we can discover, follow, and embrace freedom in our lives.
At the end of 2017, she started a new life in Canada as a new immigrant from Vietnam. Here, she embarked on a one-of-a-kind nomadic van-life adventure. Living her life purpose, Vi helps others to find their path of freedom to live their authentic selves because only then can we all be living a fulfilled life of happiness. She believes that, as we find our own inner freedom, that is when the world can be free and liberate itself to evolve to a better place in the cosmos.
Get a Copy of Vi’s Book: Living Through Alchemy: A Transformational Journey to Freedom
“Discover a powerful memoir about hope, change, faith, and the fascinating secrets of alchemy.
Artfully written with a deeply authentic and spiritual tone, Living Through Alchemy seeks to dispel the myths behind alchemy, shining an illuminating light on this fascinating esoteric practice. As the culmination of a lifetime of soul searching, this guide blends the fields of art and science, painting a compelling picture of how alchemy manifests in our daily lives – along with how we can tap into this natural process of evolution to transform our minds and wellbeing.
Through a combination of philosophy, Tarot wisdom, and ancient myth, Living Through Alchemy serves as a heartfelt tribute to the life-changing potential of alchemy, reflecting on author Vi Vi Thai’s courageous journey to escape the chains of expectation and discover the meaning of freedom for herself.”
Book Trailer: https://youtu.be/TETddRxVddl
More of Vi: 🙏🏽 Instagram: @smileyvivi05 🙏🏽 YouTube: Personal Growth Through Van Life 🙏🏽 Website: Living Through Alchemy
More of Shane:
🙏🏽 Underground Antics Website
🙏🏽 LinkedIn: Shane Pokroy
🙏🏽 Instagram: @shanepokroy
🙏🏽 Facebook: @UndergroundAnticsPodcast
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform
- Apple Podcasts
- Spotify
♖ Produced by: Jason Shapiro https://shapirocreations.com/
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podcast #travel #vanlife #alchemy #transformation #freedom #happiness #journey #philosophy #meaning #purpose #meaning #Tarot #evolution #freedom
Christine Handy is a motivational speaker, a mother of two, a breast cancer survivor, international speaker, accomplished model, best-selling author, and a nationally recognized humanitarian. Her story reaches the hearts of anyone needing hope, prayer, and a new perspective on life. Christine Handy has seen it all and has overcome all odds. Christine’s motto is: There is always Purpose in Pain, but we have to be willing to share the story. Her life-long passion for writing has finally come full circle with an incredible story to share.
“You can let your battle scars paralyze you, or you can grow even stronger from them.” - Walk Beside Me.
Faced with the unimaginable, Christine had to put her fabulous modelling career on hold when unexpected medical issues took horrendous turns for the worse. Through these trying times, she trusted in God and came out healed and stronger than ever. Christine’s eyes were opened to a new passion in life – sharing her story of hope and helping others. She is now a motivational speaker, best selling author, and serves on the board of two non-profit organizations. Her inspirational journey led her to embrace her self-esteem, devotion to God, and the value of friendship.
Walk Beside Me: A Novel by Christine Handy Walk Beside Me follows Willow Adair, a beautiful model with a successful career built around her outer appearance and a perfectly composed persona secretly hiding her inner insecurities. All goes awry when a routine operation takes a nearly fatal misstep, and additional health issues leave her dwindling physically and emotionally. An unexpected breast cancer diagnosis deepens her depression and lack of hope until her friends, aka her Angels carry her spiritually and emotionally to full recovery. Walk Beside Me is a story of hope, faith, friendship, hardship, and taking a closer look at what truly matters in life.
Get a Copy of Christine Handy’s book Walk Beside Me: A Novel
More of Christine: 🙏🏽 Website 🙏🏽 Instagram: @christinehandy1 🙏🏽 Facebook: Walk Beside Me by Christine Handy 🙏🏽 LinkedIn: Christine Handy
More of Shane: 🙏🏽 Underground Antics Website 🙏🏽 LinkedIn: Shane Pokroy 🙏🏽 Instagram: @shanepokroy 🙏🏽 Facebook: @UndergroundAnticsPodcast
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform Apple Podcasts Spotify
♖ Produced by: Jason Shapiro https://shapirocreations.com/
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podcast #inspirational #motivational #hope #survivor #breastcancer #depression #author #walkbesideme #model #cancer #humanitarian #family
Marga Laube has been a counseling astrologer for over twenty years, providing navigation guidance for "Agents of Evolution," blending astrology with the wisdom of multiple animist and eco-whispered sources. As an author, educator, and expressive storyteller, Marga aims to catalyze our collective evolution.
Marga holds advanced certifications with the Council of Vedic Astrology, and her work is informed by formal training in collective trauma healing, psychological shadow work, racial trauma healing, systemic constellation facilitation, ancestral medicine, and animist psychology.
In this episode, Marga and I discuss how we might approach understanding collective evolution using the frameworks of animist psychology and astrology. We discuss the archetypal evolutionary journeys, and how understanding our own pathway can provide insight into managing change. By exploring the evolutionary impulse within us, we can begin to understand how these impulses seek expression through the contents and manifestations of our lives. Furthermore, by examining the spiritual essence of ourselves and the universe, we begin to gain a broader appreciation and love for all things in life. Ultimately, we must uncover and form a deep and true connection to our true selves - our essence; and, by transforming ourselves we can transform the world.
Get a copy of Marga’s Book AGENTS of EVOLUTION: An Astrological Guide for Transformative Times
More of Marga: 🙏🏽 Website 🙏🏽 LinkedIn: Marga Laube 🙏🏽 Instagram: @margalaube_evolution 🙏🏽 YouTube: Marga Laube Evolution
More of Shane: 🙏🏽 Underground Antics Website 🙏🏽 LinkedIn: Shane Pokroy 🙏🏽 Instagram: @shanepokroy 🙏🏽 Facebook: @UndergroundAnticsPodcast
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform Apple Podcasts Spotify
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podcast #evolution #astrology #transformation #animism #archetype #journey #energy #path #spirit #soul #soulecology #individual #collective #relationship #essence
Anton Czachor is the Founder of Arc Vision Media and the host of the Arc Vision Podcast & the Arc Vision Reactions YouTube channel. The aim of Arc Vision Media is to give people an empowering mindset through education and entertainment. Through the medium of conversation we will explore the realms of the mind, relationship, spirituality, and what it means to be human in today's world. Let's explore the ideas that bring us together.
In this fun episode, Anton and I discuss some of the strangest and best parts about being human beings. Evolution, spirituality, psychology, and philosophy are some of the areas we cover in this deep episode. We live in a very strange time in human history, and being a human in the world today is a very perplexing experience. From the immensity of global communication, to human evolution, virtual reality, relationships and connections. All in all, it's a good time to be alive!
More of Anton: 🙏🏽 All Arc Vision Links: https://linktr.ee/arcvisionmedia
More of Shane: 🙏🏽 Underground Antics Website 🙏🏽 LinkedIn: Shane Pokroy 🙏🏽 Instagram: @shanepokroy 🙏🏽 Facebook: @UndergroundAnticsPodcast
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform
Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778
Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
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podcast #humanity #human #evolution #science #philosophy #spirituality #arcvision #reactions
Ann Hince is an author, healer, and public speaker. In this episode, Ann and I discuss the power of focused attention. Specifically, the healing power of focusing your attention on your inner body. Most of us have spent our lives repressing a variety of thoughts and emotions that we believe are too painful to deal with. These thoughts and emotions, however, do not simply go away; instead, they are often stored in various parts of our body - often the parts that are closely associated with the particular event. These storages build up over time and begin to affect our everyday mood and function. While we are mostly not conscious of their influence, these storages do affect how we experience and interact with the world. By spending time and energy working on releasing these stored tensions, we can begin a process of healing and revitalization. This process elicits extraordinary changes in both your mental and physical wellbeing.
Ann walks us through how she uses insight (i.e., interoceptive awareness) and the EFT/Tapping (Emotional Freedom Technique) methods to uncover and release physical tension, trapped memories and stored emotions. Ann’s remarkable journey has led her to heal from a lifetime of trauma and emotional and physical tension, and to inspire and encourage others to do the same through sharing the techniques she uses on a daily basis.
The second element of this discussion revolves around how we relate to the world, and how what we feel affects what we experience. Ann explains that each person is constantly emitting a signal/vibration - a message to the universe that says “This is the way I am feeling now, please give me more reasons to feel this way”. To change what we are experiencing in life, we need to change the signal we are emitting, and to do this requires us to release the stored tension that is subconsciously affecting our signal.
The eventual goal of these awareness practices is to achieve inner peace, a quietened mind, and a persisting sense of wellbeing and connectedness. When we are able to release the things holding us back, we are free to live a more fulfilling, peaceful life that is filled with joy, harmony, and light.
Get a copy of Ann’s Book, A Pathway To Insight: Re-Capture Your Childhood Buzz
More of Ann: Website: https://annhince.com/ YouTube: https://www.youtube.com/channel/UCTc4hb7ZKvih1LlRHK0cUjg Facebook: https://www.facebook.com/Ann-Hince-1495515800567706/
More of Shane: 🙏 Underground Antics Website 🙏 LinkedIn: Shane Pokroy 🙏 Instagram: @shanepokroy 🙏 Facebook: @UndergroundAnticsPodcast
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
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podcast #insight #EFT #Tapping #Healing #Awareness #Attention #Interoception #Release #Trauma #Emotion #Mental #Physical #Tension #Blockages #Universe #Light #Peace #Harmony #Happiness #LOA #Physiology
David Gomes is a Mindfulness teacher, coach and mentor. He offers a thoughtful effective coaching approach for living an impactful, thoughtful & productive life. The wisdom of mindfulness transformed into practical formulas for daily living.
In this Episode, David and I discuss the intricacies of mindful-based coaching. For David, the intersection of mindfulness and modern coaching offers people the best approach to “transform ancient wisdom into practical formulas for living well”. David’s unique approach integrates the transformative power of mindfulness with a modern coaching program to help people find a way of life that promotes well-being, productivity, and purpose. For many of us it is difficult to rise above the grind, to find a way to live a more fulfilling life, and to create an overall sense of wellness in life. David’s methodology is designed to inspire you to grow, keep moving forwards and purposefully create a better existence.
“Mindfulness is change on the inside. It’s reflective. Coaching is change on the outside. It’s action.” - David Frank Gomes
Through a guided discovery of one’s values, goals, skills, and dreams, David works to inspire, mentor, and support you on your journey to break through patterns that are holding you back into a world of fulfillment.
“All of us are on a treasure hunt to find happiness. Some are obvious, like money, a job we enjoy, healthy relationships and getting what we want. Some are less obvious, like purpose, meaning and a sense of fulfillment and inner peace. We need a balance of both if we want to experience a joyful, significant life.” - David Frank Gomes
More of David: 🙏🏽 Website 🙏🏽 Facebook: @DavidFrankGomes 🙏🏽 Instagram: @dfgcoaching 🙏🏽 LinkedIn: David Frank Gomes
More of Shane:
🙏🏽 Underground Antics Website
🙏🏽 LinkedIn: Shane Pokroy
🙏🏽 Instagram: @shanepokroy
🙏🏽 Facebook: @UndergroundAnticsPodcast
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
Subscribe for more! https://linktr.ee/shanepokroy
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podcast #mindfulness #coaching #mentor #mentorship #reflection #action #habits #productivity #health #wealth #happiness #connection #spirituality #insight #development #transformation #mental #physical #emotional #spiritual
Deborah Hawkins started blogging on mindfulness and gratitude as a way to work herself out of depression. She has posted reflections on everyday things or experiences that lift her mood on nosmallthing.net almost every week since 2010. She has developed an “intentional” approach to a gratitude practice that is empowering, authentic, and fun. Through her blog. books, and classes, she provides tools people can employ to lead happier lives.
In this episode, Deb and I discuss the power of intentional gratitude, how it helped her out of dark times, and how she uses these techniques to help other people who are also suffering. Gratitude is one of the most powerful tools one can use to boost mood, raise levels of general life satisfaction, and overall promote a healthier life. Gratitude helps us connect with powerful positive emotions such as love, happiness, joy, and appreciation - all of which are essential components of a joyful life. Gratitude also helps us connect with the universe outside of ourselves - when we are grateful, we connect with each other, with nature, and with life itself.
Taking time out of your day to practice gratitude, and it is best when we make it into a regular practice, can be a powerful tool of transformation. Deb shares with us that it is often best to start off with things that might be considered ‘small’, but actually are the foundation for a much deeper practice.
By taking the time to practice mindful gratitude, we can begin to transform the way we think and therefore the way we see the world. Our minds are powerful tools that shape our perceived reality according to our belief systems. By intentionally changing our default mode of interpretation to one of gratitude, we can change our overall sense of being in the world to one of joy, appreciation, and love. Although it can be a gradual process, it is a powerful transformative tool.
Sign Up for one of Deb’s Zoom Classes: https://nosmallthing.net/main/calendar/
Get 20% off when using promo code Goodlife2022 when registering at Eventbrite
More of Deb:
🙏 No Small Thing Website
🙏 Facebook: @NoSmallThingMindfulMeditations
🙏 Instagram: @nosmallthingdeborahh
🙏 LinkedIn: Deborah Hawkins
🙏 Linktree: GratefulDeb
More of Shane:
🙏 Underground Antics Website
🙏 LinkedIn: Shane Pokroy
🙏 Instagram: @shanepokroy
🙏 Facebook: @UndergroundAnticsPodcast
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform
Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778
Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
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podcast #gratitude #gratefulness #mindful #mindfullness #joy #satisfaction #mood #boost #intention #transformation #change #nosmallthing #journal #gratitudejournal #appriciation #happiness #love #depression #healing #perception #mind
Dr. Catherine Uram, MD is an integrative medicine specialist, Reiki Master, and Spiritual Healer. Catherine Uram, MD helps you transform with spiritual energy, so you can contribute to a peaceful evolution of humanity. She practiced as a highly experienced physician in conventional + alternative modalities, has been engaged with sacred healing practices from around the globe, and now works where she can be of the deepest service— with the underlying spiritual energy of life, assisting your growth + transformation.
In this episode, Catherine and I discuss her journey and experience of integrating modern medicine with traditional/ancient forms of energy healing. Although the final goal of modern medicine and energy healing is the same, i.e. to relieve distressing symptoms and promote health and vitality, the methods are very different but can actually be integrated. Whether a patient goes to see a physician or an energy healer, whatever the reason for the consultation, the desired goal is the same - to heal themselves and feel better.
“We walk as one, listening to the beating heart, allowing the unconscious to be conscious, and life to stream through us, evolving peacefully for the sake of all there is.” - Dr Catherine Uram.
Focusing on the heart and its power, we learn how simple heart-centered meditation can rapidly transform the body and promote healing. Catherine explains how important well-balanced heart-energy is to overall health and vitality. Attuning to your heart has been known to traditional healers for thousands of years, and modern medicine is, in many ways, now starting to realize this. The body has a phenomenal self-healing ability, and we can have access to this healing if we connect/attune with our heart energy. Beyond the physical, the spiritual benefits of a balanced heart are limitless. Attuning to your heart allows us to connect with Universal Love, the source energy of the whole universe, in order to live happily, grow deeply, and transform perfectly.
💛 Access the Heart Meditation to begin: https://catherineurammd.com/heart-frequency
More of Catherine: 🙏 Website 🙏 Instagram: @catherineurammd 🙏 YouTube: Universal Love 🙏 Facebook: @CatherineUramMD
More of Shane: 🙏 Underground Antics Website 🙏 LinkedIn: Shane Pokroy 🙏 Instagram: @shanepokroy 🙏 Facebook: @UndergroundAnticsPodcast
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
Subscribe for more! https://linktr.ee/shanepokroy
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podcast #medicine #integrativemedicine #energy #healer #ancienthealing #healing #energywork #spiritualhealing #physical #emotional #spiritual #attuning #heart #heartcentered #meditation #spirit #love #peace #evolution #connection #health #growth #vitality #transformation #universallove
Vi Vi Thai is a writer, truth seeker, healer and fearlessly determined to live a free lifestyle regardless of others’ opinions. She uncovered her true life’s purpose after going through a dramatic and stressful time at the end of her stay in the US as an international student and worker. During that time, she achieved a Bachelor of Science in Chemical Engineering at Texas A&M University and a Masters of Biomedical Engineering from Cornell University.
At the end of 2017, she started a new life in Canada as a new immigrant from Vietnam. Here, she embarked on a one-of-a-kind nomadic van-life adventure. Living her life purpose, Vi helps others to find their path of freedom to live their authentic selves because only then can we all be living a fulfilled life of happiness. She believes that, as we find our own inner freedom, that is when the world can be free and liberate itself to evolve to a better place in the cosmos.
When she’s not planning her next adventure, you can find her savoring life’s simple pleasures with her beloved dog Marco.
In this episode, Vi and I discuss her journey of finding her happiness and purpose in travelling the world in her van and living through the process of inner alchemy. Using the ancient art and philosophy of alchemy, Vi takes us on her journey to freedom and happiness. Vi shares her story of being born and raised in Vietnam, moving to the US as a student and worker, losing her job, returning home to Vietnam, rekindling her passion for travelling, and finally arriving in Canada to start her dream of living a life of travel, nature, and inspiration.
Get a Copy of Vi’s Book: Living Through Alchemy: A transformational journey to freedom
“Discover a powerful memoir about hope, change, faith, and the fascinating secrets of alchemy.
Artfully written with a deeply authentic and spiritual tone, Living Through Alchemy seeks to dispel the myths behind alchemy, shining an illuminating light on this fascinating esoteric practice. As the culmination of a lifetime of soul searching, this guide blends the fields of art and science, painting a compelling picture of how alchemy manifests in our daily lives – along with how we can tap into this natural process of evolution to transform our minds and wellbeing.
Through a combination of philosophy, Tarot wisdom, and ancient myth, Living Through Alchemy serves as a heartfelt tribute to the life-changing potential of alchemy, reflecting on author Vi Vi Thai’s courageous journey to escape the chains of expectation and discover the meaning of freedom for herself.”
Book Trailer: https://youtu.be/TETddRxVddI
More of Vi: Instagram: https://www.instagram.com/smileyvivi05/ YouTube: Personal Growth Through Van Life Website: https://www.livingthroughalchemy.com/
More of Shane: Website: https://undergroundantics.com LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
Subscribe for more! https://linktr.ee/shanepokroy
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podcast #travel #vanlife #alchemy #transformation #freedom #happiness #journey #philosophy # meaning #purpose #meaning #Tarot #evolution #freedom
Catherine Ewing, LCSW, MDiv, founder of Sacred Heart Alchemy, is a Transformational Life Coach, spiritually focused psychotherapist, EFT Practitioner, Minister of Spiritual Peacemaking, and energy healing practitioner. A student of the mind/body/spirit connection for over 25 years, Catherine is also a TEDx speaker. She loves training mental health professionals in the use of alternative modalities in psychotherapy and offers classes, workshops and retreats on a variety of topics related to the mind/body/spirit connection, spiritual awakening and women’s transformation at midlife.
In this episode, Catherine and I delve into how and why she has taken to incorporating spirituality, metaphysics, and energy work into her life and into psychotherapy practice. Catherine explains that in her work with clients, she found traditional talk-therapy alone to not be transformative enough for the clients she works with. Through the integration of a variety of energy healing practices (including EFT, Reiki, Neurokinesis, Dream work, and meditation), Catherine has developed a unique blend of psychology and spirituality to help her clients. We also discuss divine timing, inner knowing/intuition, and spiritual awakening. Though a practice of spiritual archeology - an internal reflection practice of understanding who we are, why we do what we do, and how our inner guidance is always guiding us towards our higher purpose.
Prior to her work as a coach, psychotherapist and healer, Catherine worked in the areas of sexual assault, domestic violence, child protective services, women’s reproductive rights and school social work. She served as the Ct. Coordinator of the Governor’s Task Force on Justice for Abused Children and was a volunteer with the Trauma Relief Program in Newtown, CT following the school shootings in Sandy Hook. A life-long learner and spiritual seeker, Catherine brings a broad understanding of spiritual and metaphysical principles and a wide variety of practical tools and resources into her work and training.
More of Catehrine:
Website: https://www.sacredheartalchemy.com/
Facebook: https://www.facebook.com/catherine.ewing1#
Linktree: https://linktr.ee/cewing144
More of Shane:
Website: https://undergroundantics.com
LinkedIn: https://www.linkedin.com/in/shane-pokroy/
Instagram: https://instagram.com/shanepokroy/
Facebook: https://facebook.com/UndergroundAnticsPodcast/
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
Subscribe for more! https://linktr.ee/shanepokroy
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podcast #psychotherapy #spirituality #psychology #energy #healing #trauma #relationships #counselling #socialwork #meaning #spirit #intuition #divinity #reiki #EFT #dreamwork #Neurokinesis #peace #peacemaking #minister #guidance #purpose #Tedx #mind #body #spirit #connection #emotion #vibration #being #alignment
Doug Sands is a Weight Loss Hypnotist who specializes in the emotions behind our weight. Using hypnosis, he helps clients remove the emotional roadblocks that most often sabotage our weight and health goals. Doug is also the host of the 'Weight Loss with Hypnosis' podcast, a show that explores the science of weight loss with nutritionists, health coaches, and fitness experts.
In this episode, Doug and I discuss how a near-death experience lead him to finding his true passion in life - investigating and understanding the human psyche and working to help people overcome obstacles, deal with stress and anxiety, handling difficult emotions, and ultimately living their life to the fullest - all through the power of hypnosis.
We discuss the science and techniques of hypnotism, and how we can use hypnosis to overcome our challenges. Doug specializes in hypnosis for weight loss and anxiety. Doug explains how we can change our beliefs and thought patterns in order to live a joyous life. He explains that our beliefs and thoughts are programs that our minds run based on past experiences and learned behaviour. We have the capacity to change these programs to ones that are much healthier and bring more joy and freedom into our daily lives.
"Your brain isn't broken. In fact, your brain is working perfectly. It's simply running an imperfect program perfectly." Doug Sands
More of Doug: Website: https://www.AnywhereHypnosis.com/ Podcast: https://www.AnywhereHypnosis.com/podcast Instagram: https://www.Instagram.com/loseweighthypnosis TikTok: https://www.tiktok.com/@anywherehypnosis
More of Shane: Website: https://undergroundantics.com LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
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podcast #hypnosis #hypnotism #hypnotherapy #motivation #weightloss #anxiety #stress #neardeathexperience #transformation #lifechanging #happiness #joy #help #brain #thoughtpattern #change #compulsiveeating #food #diet #nlp #rewiring #program
Disclaimer: Hypnosis and Hypnotherapy are not meant to treat any disease, but rather to build resources, improve motivation, and provide new tools to guide you towards helping yourself improve.
Rev. Dr. Craig E. Wright is a Metaphysical Minister, Philosopher, and Numerologist. In this special episode, Rev. Dr. Craig does an in-depth reading of Shane’s numerology chart. His analysis reveals and explains Shane’s major life cycles, challenges, gifts, karmic numbers, the purpose and direction of his life, as well as how he operates physically, mentally, emotionally and intuitively.
“Think of Numerology as the science of number vibrations, with each number having it's own vibratory influence. Based on the belief that a person comes into this life on a certain date, with a certain name, numerology uses numbers to tell who a person is, and what the map is for his or her life. Numerology can help you understand transitions and changes, learn more about the psychological conditions around you, make sense of the cycles in your life, identify challenges and use your talents and gifts to your best advantage.” (It all Adds Up by Rev. Dr. Craig E. Wright)
Get A Copy of Craig’s book: “It All Adds Up: So Teach Us To Number Our Days, That We May Apply Our Hearts To Wisdom (Psalms 90 vs12)” http://craigewright.com/service.html#book
Craig’s Bio: Craig Wright is a native of Baltimore, Maryland where he studied religion and philosophy in his youth as a member of the Baltimore Ethical Society. He holds degrees in Psychology and Metaphysics. He is an Ordained Metaphysical Minister, and a Certified Metaphysical Practitioner.
It was the tragic death of a friend in the summer of 1972 that prompted Craig to search for the meaning of life. This began his study of NUMEROLOGY. After many years of personal research, Craig went public in 1988. This was the year he met Rev. Hazell Cassell and was invited to be a guest on her radio program. Craig's presentation on Numerology generated so much excitement that people began to ask him to share his knowledge about this fascinating science. The momentum has continued to grow. Craig's services have been sought nationally and internationally. He has served as a resource to several Human Service Agencies by conducting seminars and workshops. He has a wide array of clientele who consult with him regularly on personal as well as business matters.
More of Rev. Dr. Craig Wright: Website: http://craigewright.com/ Facebook: https://www.facebook.com/NumerologyServices BlogTalkRadio: https://www.blogtalkradio.com/wehaveacontractwithgod
More of Shane:
Website: https://undergroundantics.com
LinkedIn: https://www.linkedin.com/in/shane-pokroy/
Instagram: https://instagram.com/shanepokroy/
Facebook: https://facebook.com/UndergroundAnticsPodcast/
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
Subscribe for more! https://linktr.ee/shanepokroy
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podcast #spirituality #numerology #reading #life #numbers #meaning #lifecycles #karmicnumbers #purpose #divinedirection #prediction #physical #mental #emotional #metaphysics #minister #philosophy #gifts #energy #Spirit #divinity
Karey Spransy is a resilience coach who knows what it’s like to feel overwhelmed and pushed down by life. Her experiences as a single teen mother, losing two loved ones to suicide, going through two divorces, and battling stage IV-4 colon cancer taught her how to use setbacks as springboards and failures as fuel.
For a self-professed extrovert and FOMO junkie, the joy of missing out felt like giving up, so she changed JOMO to the Joy Of Moving On. Through her one-on-one coaching and group programs, she teaches others how to find their JOMO and just Do The Damn Thing.
She is unapologetically real and holds nothing back in her storytelling. She uses grace and humor to make you laugh, cry, and cry-laugh about the absurdities of life and feel inspired to find your JOMO.
More of Karey: Website: www.kareyoncoaching.com Instagram: www.instagram.com/kareyspransy
More of Shane: Website: https://undergroundantics.com LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform
Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778
Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
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podcast #coaching #resilience #adversity #challenge #wounds #healing #life #liberty #freedom #joy #stress #goals #tasks #exercises #journal #mindful #meditation #mood #mental #overwhelm #balance #peace #harmony #balance #love #strength #happiness
Robyn Harris describes herself as a Soul Alignment Mentor as she strongly believes that if we want to experience real and lasting wellbeing we need to be true to who we really are, what she calls our Soul Self. For Robyn this means listening to – and following – our own unique inner wisdom and guidance.
However trauma, in its many and varied forms, can cause us to feel cut off from this sense of direction and security.
Robyn is therefore passionate about how we can find our own unique and individual ways of reconnecting with this deep sense of self.
Studying MetaConsciousness™ had such a profound impact on Robyn that she now loves sharing with others how our thoughts and beliefs impact on our wellbeing, and how our bodies respond to these and to the world around us.
Having this knowledge enables us to make the choices that will best support our wellbeing.
Having known what it’s like to feel stressed, ill and overwhelmed, she is passionate about holding a safe and nurturing space in which to intuitively and gently inspire others to reconnect with their sense of joy, purpose and love of Life.
She loves Nature and animals and loves exploring the insights they can offer to help us on our journey.
And when we realize that we are the creators of our own future we can do this in the ways that are most effective for us – and we can make it fun!
More of Robyn:
Website: http://equenergy.com/
Equenergy Podcast: https://equenergy.com/WWWpodcast
Facebook: https://www.facebook.com/Equenergy
YouTube: https://equenergy.com/YouTube
LinkedIn: https://www.linkedin.com/company/equenergy/
More of Shane:
Website: https://undergroundantics.com
LinkedIn: https://www.linkedin.com/in/shane-pokroy/
Instagram: https://instagram.com/shanepokroy/
Facebook: https://facebook.com/UndergroundAnticsPodcast/
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
Subscribe for more! https://linktr.ee/shanepokroy
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podcast #spiritual #soul #energy #alignment #healing #mentor #coach #peace #good #kindness #love #purpose #thriving #happiness #self #guidance #wisdom
Ambika Devi is an international award-winning bestselling author of four books, an astrologer, meditation Jedi, and creative sexagenarian who stuffs her backpack with colored pens, a journal, a kindle, a passport and a deck of tarot cards here to unleash your intuition.
In this episode, Ambika and I have a great conversation about many different topics including Lego, meditation and meditative activities, expressing your inner creativity, spreading love, and finding your authentic intuitive magick. We also discuss ancient architecture, mysticism, human nature, human history, and sacred geometry. We also discuss mystical experiences, psychedelic journeys, aliens, and more. Ultimately, finding, exploring, and honoring your creativity is key to personal expression. Meditation is central to finding your peace, igniting your soul, and living a good life.
Ambika is on a peace building mission to help people realize their true nature so that they can step out of the churning river of thoughts and activity of the mind, stop wearing insane schedules like badges of honor, and begin their days reinforced with the calmness a meditation practice brings.
With 44 years of experience, 13,000 plus hours of study and having taught over 19,000 people the art of meditation, Ambika gives you five clear steps that lead you directly into a deep state of meditation. As your coach she places you precisely on your path using tools from her multiple degrees in fields of study including: A Masters in Yoga and Meditation, and bachelor’s degrees in Astrology, and Fine Arts.
As an international best-selling and award-winning author Ambika helps you bring your vision of a book into reality. As a speaker she motivates and inspires audiences so that they feel empowered to transform themselves and help others. Ambika has appeared on The Learning Channel, syndicated and public radio, and in periodicals as a relationship and communication expert and taught Holistic Health at the university level for 21 years.
Get tickets to the Awakening Joy event at https://www.vedara.org/
Check out the latest Issue of the My Indigo Sun publication: https://myindigosun.com/
More of Ambika:
Linktree: https://linktr.ee/AmbikaDevi
Website: https://ambikadevi.com/
Facebook: https://www.facebook.com/AmbikaDevi1008
Instagram: https://www.instagram.com/ambikadevi1008/
LinkedIn: https://www.linkedin.com/in/ambikadevi/
More of Shane:
Website: https://undergroundantics.com
LinkedIn: https://www.linkedin.com/in/shane-pokroy/
Instagram: https://instagram.com/shanepokroy/
Facebook: https://facebook.com/UndergroundAnticsPodcast/
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
Subscribe for more! https://linktr.ee/shanepokroy
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podcast #spirituality #meditation #creativity #astrology #magick #peace #speaker #holistic #awakening #joy #music #intuition #art #zentangle #selfexpression #love #soul #healing #spirit #power #life #mysticism #ancient
Jon Perrin is a police officer living with PTSD, and together with his wife Jen, run a podcast and charity foundation dedicated to educating and supporting mental health programs and initiatives that have helped Jon and many others living with this terrible injury.
In this episode, Jon, Jen, and I discuss their journey of living with PTSD. PTSD is a very complicated and troubling psychological/moral injury that affects many first responders. In sharing his story of how PTSD affects him and his life, Jon encourages others who may be in similar situations to have a better understanding of what’s going on, to know that there is help available, and that it is something that can be dealt with. While there are many difficulties, fears, and challenges that come with having PTSD, Jon and Jen are a true testament to the power and possibility of healing.
“Twisted trauma is the life story of myself, Jon Perrin. My childhood traumas to being a police officer diagnosed with post traumatic stress disorder. Come share some of my darkest moments and together learn how we can survive. Also join us every Saturday for the Saturday stir-up with Jon and Jen.”
The Twisted Trauma Foundation is a non-profit organization started by Jennifer Perrin a Registered nurse and manager with over 20 years experience in the nursing field. Jen is a wife to Jon Perrin a first responder who suffers with PTSD. Twisted Trauma provides peer support to first responders, civilians, and their families who are living with a mental health illness or injury. Twisted Trauma raises awareness and money for mental health programs and initiatives in our communities, as well as provides educational/motivational stories from individuals who are living through mental health illness or injury.
Donations to support Twisted Trauma can be made to https://gofund.me/2aa30b13
More of Jon and Jen: Podcast: https://open.spotify.com/show/3DBVOcQ84JOrGd7eDFz36r?si=f2de1834832946a4 Foundation: http://twistedtraumafoundation.com/ Facebook: https://www.facebook.com/jonperrin.TwistedTraumaFoundation/ YouTube: https://youtube.com/channel/UCwT_g0zdcoVWE6YfwhFZTYQ
More of Shane: Website: https://undergroundantics.com LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
Subscribe for more! https://linktr.ee/shanepokroy
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podcast #inspiration #trauma #ptsd #posttraumaticstress #police #nurse #resiliency #mentalhealth #peersupport
Zarina Chopra is a Tao Soul Healer and Transformational Coach for rising female leaders who are ready to clear their karma, connect to the power of their Soul, and manifest like a Queen.
In this episode, Zarina and I discuss the power of the ancient spiritual practice of Taoism and how it has helped transform her life and the lives of those she teaches. We discuss how learning and understanding the ways of life’s working can create beautiful balance. All too often we get stuck in cycles of stress, overwhelm, and unhappiness. In order to break the negative mindset and unlock your inner confidence, your true being and ultimate nature, you must learn to recognize the illusions of limitation and choose to connect with the true source of life. We are all light-beings, and the journey to experience and embody your life is that of spiritual awakening.
Zarina shows you how to claim the life your soul years for; how NOW is the time “To uncover your deepest passions and purpose… To manifest the wildest life of your dreams… To unleash the power of your voice… To activate the healer inside of you… To become the Quantum Queen of your life.”
As a certified Tao practitioner with the Tao Academy, and certified Theta Healer, Reiki Practitioner & Kambo Practitioner. Zarina combines her intuitive spiritual mentoring with her years of energy work and esoteric studies to provide a full spectrum of healing, transformation and manifesting mastery to her clients.
Zarina is the founder and curator of the 6-month immersion program "Quantum Queen Rising". She spends her time mostly enjoying nature, playing games with her family and beloved partner, and is the lover of all things sparkly!
More of Zarina:
Linktree: https://linktr.ee/quantumqueen
Website: https://www.quantumqueenrising.com/
Facebook: https://www.facebook.com/groups/quantumqueenrising
More of Shane:
Website: https://undergroundantics.com
LinkedIn: https://www.linkedin.com/in/shane-pokroy/
Instagram: https://instagram.com/shanepokroy/
Facebook: https://facebook.com/UndergroundAnticsPodcast/
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform
Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778
Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
Subscribe for more! https://linktr.ee/shanepokroy
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podcast #spirituality #meditation #Taoism #meditation #soul #alignment #connectedness #freedom #strength #intuition #light #awakening
Toby Pasman is the founder of Roscoe’s Wetsuit Neuro and host of the Roscoe’s Wetsuit Neuro Podcast. He is a neurophysiology researcher with a Master’s of Psychology from Lynn University and is board-certified in QEEG Brain Mapping and EEG Neurofeedback. Toby enjoys paddle boarding along the intercoastal, biking through the surrounding islands of Miami, and engaging in deep, intellectual conversations.
In this episode, Toby and I discuss some of the latest neuromodulation technologies and how they can be used for healing and for cognitive optimization - training to reach peak cognitive performance. The field of neuroscience is an amazing blossoming field of study, and out of it have come various technologies, techniques, and strategies that people can use to understand their neurophysiology (and how it affects and interacts with the rest of their physiology) and utilize these technologies to treat disorders and optimize performance. Some of the neuromodulation technologies include QEEG Brain Mapping, EEG Neurofeedback, Transcranial Stimulation, Audio-Visual Entrainment, and Brain Photobiomodulation.
“The discovery of neuroplasticity, the brain’s ability to rewire itself throughout our entire lifetime, and recent breakthroughs in neurotechnology have enabled us to now measure and modulate the electrical and chemical activity of neurons (brain cells) to improve focus, sharpen attention, improve mood, deepen sleep, and decrease neural inflammation.” - Toby Pasman
Toby’s company, Roscoe’s Wetsuit Neuro, is an applied neuroscience company bringing premium brain health coaching and targeted neuromodulation individualized to each client’s unique neurophysiology. You regularly workout your body at the gym to maintain optimal health, why not start taking your brain to the gym as well? We offer QEEG Brain Mapping, EEG Neurofeedback, Transcranial Stimulation, Audio-Visual Entrainment, and Brain Photobiomodulation services tailored to help you reach peak cognitive performance.
EXCLUSIVE LISTENER’S DISCOUNT for Neuro Health Coaching! For listeners of the Underground Antics Podcast, Receive 15% off your first Neuro Health Coaching session by using the discount code: “ANTICS21” Go to https://roscoeswetsuitneuro.com/undergroundantics to access this offer!
More of Toby: Podcast: https://open.spotify.com/show/0E8Ui8JNpkjA9LDqbfXnb5 Website: https://roscoeswetsuitneuro.com/ Instagram: https://www.instagram.com/roscoeswetsuitneuro/ YouTube: https://www.youtube.com/channel/UCoDsVTNVrQztFeRMzIU72_w/featured
More of Shane: Website: https://undergroundantics.com LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
🎧 Listen and subscribe to Underground Antics on your favourite podcast platform Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
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podcast #neuroscience #neuromodulation #neuroplasticity #neurohealthcoach #brainexercise #regulate #neurogenesis
Dr. Janet McMordie is a physician (Sport medicine/OR Assist), Adjunct Clinical Professor (University of Toronto), Adjunct Medical Director (Odyssey Medical), and an actor/stunt performer (ACTRA). In this episode, Dr. Janet and I discuss the science of pain and chronic pain - how it affects people, how people seek to manage their pain, and why the science and study of pain is so interesting - especially since there has been a marked increase in people’s pain levels since the start of the pandemic. We discuss some of the functional theories of pain, how dysfunctional pain can lead to tremendous suffering, and what we can start to do about it.
More of Janet:
Website: https://janetmcmordie.com/
Instagram: https://www.instagram.com/janet_mcm/?hl=en
LinkedIn: https://www.linkedin.com/in/janet-mcmordie-7989b8217/
Twitter: https://twitter.com/janetmcmordie
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen and subscribe to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
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podcast #medicine #science #pain #physician #scienceofpain #chronicpain #painrelief
Gill Tietz a sober scientist who specializes in addiction science and psychology, and is the host of the Sober Powered Podcast. In this episode, Gill and I discuss her journey of sobriety, the science of alcoholism and addiction, and how Gill now spends time studying addiction in order to help other people who are going through the same thing. For Gill, “Being Sober Powered is all about being your own champion. We hold on to our drinking with all of our strength, but eventually something happens to propel us into sobriety. It could be something small even, but we all have our limit. When I got sober, I was the only sober person I knew. Each time I got through something sober, I felt stronger, and I called that strength Sober Power. I believe we can all develop our own Sober Power, and use it to change our lives.” Gill Provides people with education, inspiration, and hope in their recovery journey.
More of Gill:
Podcast: https://www.soberpowered.com/
Instagram: https://www.instagram.com/sober.powered/
Facebook: https://www.facebook.com/groups/soberpowered
YouTube: https://www.youtube.com/channel/UCeSyBTEFmsP49h2q_mxqMOw
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen and subscribe to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
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podcast #sobriety #addiction #alcoholism #soberpowered #mentalhealth #recovery
Dr Mark Ryall is a retired economics teacher, a competitive Canadian triathlete, and author of speculative fiction novel "Age-Decoded". Mark wrote his “Age Decoded” because of “the many advancements in CRISPR genetic engineering. The book's central question is: What could possibly go wrong with the advent of genetic engineering? The story itself focuses on genomicist Dr. Frieda Sengmeuller, who uses CRISPR to finally stop human aging. But the government secretly uses her methods in other psychological ways, jeopardizing freedom and democracy.” Mark says that: “[he] feels this topic so important, given the impending tsunami of genetic engineering technology. A novel like mine enables readers to really imagine and feel the effects on humanity.”
In this episode, Mark and I discuss some of the potential implications of genetic engineering; both the positive/beneficial side to this emerging technology as well as the potential negatives/dangers that may also arise.
Get a copy of “Age-Decoded”: https://books2read.com/age-decoded
More of Mark:
LinkedIn: http://www.linkedin.com/in/mark-ryall-2b87b2b
Quora: https://www.quora.com/profile/Mark-Ryall-2
Goodreads: https://www.goodreads.com/author/show/21292342.Mark_P_Ryall
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen and subscribe to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
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podcast #geneticengineering #CRISPR #novel #fiction #aging #genomics
Terry Tucker, among many things, is an author, motivational speaker, former police officer, former SWAT hostage negotiator, and a cancer warrior. Over the course of his life, Terry has worked and succeeded in many areas of life and across multiple vocations. Terry played Division I NCAA college basketball, worked in the corporate world (in marketing, administration, and customer service), became a Cincinnati police officer at the age of 37, worked as a security consultant, basketball coach, and recently as a motivational speaker after having been diagnosed and treated for cancer for the past 9 years.
In this episode, Terry and I discuss how and why he wrote the book, what it was like for him to become a police officer and SWAT hostage negotiator at the age of 37, how he dealt with his brutal cancer treatment, and what it all means for him now.
Throughout his professional life, Terry has found himself having to relearn and remaster new skills and attitudes for dealing with the unique demands and challenges of each career. Throughout all of this, though, Terry has found that excellence in any field of endeavour is possible if one has the right mindset, support system, and willingness to learn. From this, he has recently written a book called Sustainable Excellence, Ten Principles to Leading Your Uncommon and Extraordinary Life where he outlines his findings to help people achieve greatness in their lives.
Get a copy of Terry’s book Sustainable Excellence, Ten Principles to Leading Your Uncommon and Extraordinary Life: https://www.amazon.com/dp/B08GLGVTVS
More of Terry: Website: http://motivationalcheck.com/ LinkedIn: https://www.linkedin.com/in/terry-tucker-9b5605179/ Twitter: https://twitter.com/terrytucker2012
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen and subscribe to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
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podcast #motivation #excellence #cancer #policeofficer #hostagenegotiator #professionaldevelopment
Stuart Wade is a clinical hypnotherapist, personal trainer, and sports performance mind coach. I am a 4x world champion in taekwondo and kickboxing and was inducted into the UK Martial Arts Hall of Fame in 2014. Stuart helps high level amateur and professional athletes to perform better in their sport, win more medals, and progress their careers. He also helps them overcome any issues with anxiety and lose weight if they need to, using hypnosis (and related methodologies) and fitness training.
In this episode, Stuart and I discuss the science behind hypnotherapy, how to overcome stress, mental strength, and the power of visualization and affirmations. We go into how Stuart came to use, understand, and utilize hypnotherapy, visualization, and psychology to support his clients on their personal and professional journeys.
The mind is a tremendously powerful tool that needs to be incorporated into any training program in order to get optimal results. Stuart has learned to engage with his clients on both a physical (body) and mental (mind) level in order to maximize their results.
More of Stuart: Website: https://dont-lose-weight.co.uk/ LinkedIn: https://linkedin.com/in/stuart-wade-weight-loss-specialist Twitter: https://twitter.com/HypnoptStu
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen and subscribe to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
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podcast #mind #hypnotherapy #visualization #affirmation #athlete #trainer
Ben Winter is an actor, improv master, coach, and a best-selling author of several non-fiction books on living a better life. His latest book, “What to Expect When Having Expectations”, is about understanding where your expectations come from, what drives them, why you aren’t always aware of them, how to come to peace after being upset by an expectation going unmet, and increasing communication with yourself and others. Ben and I discuss several of these topics in this episode as we explore the world of expectations and why they can make us so unhappy. Ben shares with us how we can use the anger and upset of having unmet expectations to find peace and live a happier life.
Get a copy of Ben’s book “What to Expect When Having Expectations”: https://www.amazon.com/What-Expect-When-Having-Expectations/dp/099929444X?pldnSite=1
More of Ben: Website: https://havingexpectations.com/ Facebook: https://www.facebook.com/BenWinterAuthor/
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen and subscribe to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
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podcast #selfhelp #expectations #mindfulness #selfawareness #anger #peace
Marina Livis (LCSW, Cht, INHC) is a Licensed Clinical Social Worker, Certified Hypnotherapist, Certified Kundalini Yoga & Meditation Instructor and Integrative Nutrition Health Coach with a specialty in facilitating empowerment and personal transformation for children, adolescents and young adults who have been diagnosed with Autism Spectrum Disorder (ASD), ADD/ADHD, anxiety & depression.
In this episode, Marina and I discuss her journey of recently being diagnosed with Asperger's Syndrome (Autism Spectrum Disorder ASD) and how it has manifested in her life. We discuss how she has spent much of her career trying to help other people who have similar diagnoses understand and treat their conditions using holistic healing approaches - including hypnotherapy, psychotherapy, play therapy, nutrition, exercise, yoga, and energy work. Unlike traditional treatment approaches, Marina advocates for a more individualized, holistic approach that incorporates understanding and working with the person as a whole rather than only focusing on treating symptoms. We also address some of the issues concerning the stigma and challenges faced by neurodiverse individuals.
More of Marina: Website: http://marinawellness.com/ Facebook: https://www.facebook.com/marinawellness2016/ Instagram: https://www.instagram.com/akashakaur/ LinkedIn: https://www.linkedin.com/in/marinalivis
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen and subscribe to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
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Lynn-dee Van Rensburg is a sex and sexuality coach. Based on a neo-tantra approach, Lynn-dee uses tools like breathwork, trauma healing, meditation, energy work, and movement to guide people to connect with their inner beauty and natural sexuality. Lynn-dee’s holistic approach involves a special concoction of science, psychology and the Eastern methodology of Tantra Sex. In our modern culture, sex is is largely not spoken about and this leaves people feeling confused, frustrated, and helpless. Through connecting with our true selves, Lynn-dee shows us how we can start to embrace ourselves as sacred sexual beings and experience deep connection and joy, both with ourselves and with partners. Many people face blockages of all kinds in their sex life, and struggle to know how or what to do about it. But, there are answers and Lynn-dee is here to help!
Lynn-dee’s Bio I am full of joy. Joy that I want to learn to spread to the whole world. My happiness and joy is the key to my coaching and my style of coaching. I have 4 beautiful kids and happily married 10years my sexuality with my husband was really routine based and this is where my healing journey started my dry sex life and had to explore more than sex than the western world say there is to sex and led me to me more journey of extreme self healing. I thrive on bringing people into their power, I love asking 1000 of questions hence i am a coach now. I get paid to answer questions that are uncomfortable and worth asking. I love nature, self help junkies, love everything that touches the heart, mind based stuff are good from communication but bores the shit out of me. I live in southern Africa and experience the healing journey everyday and am a living example of what I preach.
More of Lynn-dee:
Website: https://lynn-dee.com/
Facebook: https://www.facebook.com/LynndeeWildatHeart
Instagram: https://www.instagram.com/wildatheartbylynndee/
LinkedIn: https://www.linkedin.com/in/lynn-dee-rensburg-72345880/?ltclid=
More of Shane:
LinkedIn: https://www.linkedin.com/in/shane-pokroy/
Instagram: https://instagram.com/shanepokroy/
Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen and subscribe to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
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podcast #sex #sexuality #tantra #sacred #innerbeauty #joy #love
Dr. Stephanie Ryan, Ph.D. is a chemist, a boy mom, and a social media influencer who enjoys using her background to create superior educational products and content. Although an academic at heart, Dr. Stephanie is passionate about learning through play. She can be found helping young kids explore the fascinating world around them. Over the years, Dr. Stephanie has taught science to all age groups, both in and out of the classroom, helping toddlers learn about their world and college students define theirs. She is an active member of the chemistry education community and is currently a committee member of the International Activities Committee for the Division of Chemical Education.
In this episode, Stephanie and I discuss why teaching kids about science is so important, and how parents and teachers can make it fun and exciting. Science and mathematics are two of the most important subjects for kids to learn as it equips them with a curiosity for understanding and exploring the world, and teaches a methodology for critical thinking - an essential life skill. Unlike the traditional textbook-based rote-learning studies, Stephanie suggests using a more interactive and practical way of teaching. Doing science experiments with your children, and allowing them to ask questions and explore how and why things work the way they do can encourage a passion for discovery and a willingness to learn. So much of our everyday activities involve some aspect of science and can be used to demonstrate the fun-side of science. Whether it's cooking, building, gaming, or cleaning, there is always a place to include and teach children.
Follow Stephanie’s social media accounts, @LetsLearnAboutScience, to see some of her amazing easy-to-do at home science experiments.
Get a copy of Stephanie’s book Let’s Learn About Chemistry today to discover the amazing world of chemistry for kids: http://www.letslearnaboutscience.com/
To learn more about Stephanie’s educational products, visit www.ryaneducationconsulting.com/
Ryan Education Consulting delivers research-based educational products for both the K-16 and corporate settings. Ryan Education Consulting utilizes learning theory and content expertise to develop content that will stick with people (students or employees) and/or truly assess what they understand.
More of Stephanie: Instagram: https://www.instagram.com/letslearnaboutscience/ LinkedIn: https://www.linkedin.com/in/sacr/ Twitter: https://twitter.com/letslearnsci
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen and subscribe to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
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podcast #science #sceinceforkids #teaching #learning #scienceexperiments
Sean Tyler Foley is an accomplished film and stage performer and has been acting in film and television since he was 6 years old after his father passed away suddenly in a motor vehicle accident. With his distinct and direct style, Tyler is emerging as one of North America's sought-after leaders in the field of public speaking for personal and professional development.
In this episode, Tyler and I discuss how people approach public speaking, the difficulties we contend with, and how to become confident in yourself and your speaking. We talk about how Tyler coaches people into learning to speak with confidence, communicate effectively with other people, and how to win over an audience. We also discuss how our perceptions and expectations of ourselves and others contribute to how we feel about ourselves. Whether it’s going in expecting the worst or going in and expecting the best, your perception can begin to shape your reality. Being present and working in the moment also has a huge role to play in connecting with an audience - being able to take in and work with your audience’s energy is also a hugely important process. Finally, we get into how stories are made and told in different ways for different purposes - and how one should go about learning to tell their stories for maximum effect.
Tyler’s Bio Tyler has appeared in productions including Freddy Vs Jason, Door to Door, Carrie, and the musical Ragtime. Tyler is passionate about helping others confidently take the stage and impact an audience with their stories. He is currently the Managing Director of Total Buy In and author of the #1 best-selling book The Power to Speak Naked.
Tyler is a father, husband, son, and performer, in that order. Some days he feels like he has dabbled in every industry on the planet, from oil and gas, to aviation, to film and television, but that diverse experience is what has made him so versatile!
Regardless of the industry or the titles he has held, what they all had in common was promoting and encouraging people to be heard and understood. The skills and resources he has garnered along the way have enabled him to become an entertaining professional speaker and a knowledgeable trainer, who inspires others to reach for their dreams.
Get a copy of Tyler’s book: The Power to Speak Naked: How to Speak with Confidence, Communicate Effectively, and Win Your Audience https://www.amazon.com/Power-Speak-Naked-Communicate-Effectively-ebook/dp/B07QXQN5H2
Free download of Tyler’s The Method: https://themethod.seantylerfoley.com/
The Method contains 5 insider secrets every speaker needs to know including:
- How New Speakers Can Quickly Inspire Their Audience
- How to Fill All Your Seats Every Time You Speak
- Why Visualizing Your Audience Naked Never Helps to Let Go of Stage Fright
- How to Speak With Confidence, Communicate Effectively & Win Your Audience
More of Tyler:
Website: https://www.seantylerfoley.com/
Facebook: https://www.facebook.com/seantylerfoley/
Twitter: https://twitter.com/DropTheMicSTF
Instagram: https://www.instagram.com/seantylerfoley/
LinkedIn: https://www.linkedin.com/in/seantylerfoley/
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen and subscribe to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
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Brent Huras is a productivity coach. He coaches his clients to reclaim their power, their wellness, their responsibility, their sense of purpose, and to reach their full potential. When we talk about and think about productivity, we normally think about getting as much stuff done as possible. When we don’t do as much as we think we should be doing, we accuse ourselves of being lazy, unproductive, and a failure. However, Brent teaches his clients that trying to force yourself to do more and be more isn’t going to work in the long run. What we need to do is to learn more about ourselves and why we do the things we do, what limiting beliefs we have, and ultimately learning to accept who we are before we can start making changes. In order to improve our lives, we also need to learn to cultivate self-discipline, focus, and clarity of perception.
In Brent’s words, “What I do is coach people into sustainable, high-level productivity. This basically means being in a place where:
a) You know what your major aspirations are, b) You have a strategy to make them happen, c) You're taking daily action on the strategy, and d) You're enjoying yourself as you go about all of it.
When I work with people I'm helping them cultivate all 4 of these major aspects as much as possible so that they can start operating from this state of productivity that I'm talking about. It makes life juicy, and it creates this really nice feeling of being on track.”
Get Brent’s Free PDF to overcome procrastination: https://www.brentthecoach.com/freepdf
Check out Brent’s Podcast: The Skyward Spiral: https://skyward-spiral.pinecast.co/
More of Brent: Website: http://www.brentthecoach.com/ LinkedIn: https://www.linkedin.com/in/brent-huras-108148aa/ YouTube: http://youtube.com/user/brenthuras1
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen and subscribe to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
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podcast #productivity #personaldevelopment #transformation #success #happiness
Erin Mac is a mindset facilitator helping entrepreneurs find clarity, purpose and joy NOW, on the way to abundance. Affectionately known as the “Joy Slinger”, Erin teaches people how to create impenetrable joy in their lives. So often so many of us struggle with finding peace and joy in our lives. We tend to be at the mercy of thoughts and emotions - both our own and those of people around us. Our interactions in, and perceptions of, life are limited and painful when we react to the world rather than respond. To react is to fight against what is because reality does not conform to our expectations of how we think things should be. In contrast, to respond to life is to live in the present moment, to accept the thoughts and actions of ourselves and others without judgement, and to respond to the situation calmly and effectively.
To live a life of impenetrable joy is to have peace of mind, meaningful relationships, a good work/life balance and to find fulfillment and purpose in everything we do. It is possible for anyone to discover what is most meaningful in life, to effectively deal with depression, stress, and anxiety, to be inspired, and to live a life of peace and joy.
More of Erin: Website: https://www.erin-mac.com/ LinkedIn: https://www.linkedin.com/in/erin-mac-600b86178/ Facebook: https://www.facebook.com/Erin-Mac-LLC-Infinite-Possibilities-Certified-Trainer-2123172051330234/?epa=SEARCH_BOX Instagram: https://www.instagram.com/erinmacllc/
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen and subscribe to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
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podcast #spiritual #transformation #joy #freedom #fulfilment #impenetrablejoy
Christian De La Huerta is an Author, TedX Speaker, and Personal Transformation Coach. With 30 years of experience, Christian de la Huerta is a sought-after spiritual teacher, personal transformation coach and leading voice in the breathwork community. He has traveled the world offering inspiring and transformational retreats combining psychological and spiritual teachings with lasting and life-changing effects. An award-winning, critically acclaimed author, he has spoken at numerous universities and conferences and on the TedX stage. His new book, Awakening the Soul of Power, was described by multiple Grammy Award–winner Gloria Estefan as “a balm for the soul of anyone searching for truth and answers to life’s difficult questions.”
In this episode, Christian and I delve into his work on helping people become their own hero. All too often we feel afraid, dejected, powerless, depressed, and anxious in life; however, inside each of us is a power to transform how we live in the world - the power to be our own hero. The power of a hero is not an egoic sense of power (i.e. power over others or power over the world); rather, true heroic power is soul power - the power to be in control of your mind and emotions such that you determine whether you let other people or situations determine how you feel about yourself and the world.
To be a hero in this sense takes tremendous courage. It can be very difficult for us to face our inner demons and accept them in the process of transformation. However, this strength comes from a place of peace and love, not from a place of fear and dominance. It is not that we need to seek to destroy parts of ourselves, or to reject who we are; rather, it is a process of accepting the conditioning of our lives up until this point (and see it clearly for what it is) so that we can become aware enough to start making changes. The hero lives a life of personal freedom; a life of empowerment, meaning, peace, and purpose.
Get a copy of Christian’s Book, Awakening the Soul of Power: How to Live Heroically and Set Yourself Free https://www.amazon.com/Awakening-Soul-Power-Heroically-Yourself-ebook/dp/B08GL5T9W1/
Awakening the Soul of Power, the first book in the Calling All Heroes series, rethinks what heroism means in the 21st century and reveals practical tools to help you embark on a journey to personal freedom. If you long for healthier relationships and a life filled with meaning and purpose, this book holds the keys to unlocking the secrets of personal empowerment and unleashing your inner hero.
More of Christian: Website: https://soulfulpower.com/ Facebook: https://www.facebook.com/groups/unleashyourinnerhero Instagram: https://www.instagram.com/christiandlh/ LinkedIn: https://www.linkedin.com/in/christiandelahuerta/ YouTube: https://www.youtube.com/channel/UC4hOzeGdhkTcRxOHkV9tfbQ
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen and subscribe to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
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Rich Vander Wal is a para athlete, recreation therapist, keynote speaker, entrepreneur, and an inspiration to all. In this episode, Rich tells us his story of transformation after having experienced a traumatic Spinal Cord Injury in 1992, which resulted in complete T4 Paraplegia. These days Rich is a Recreation Therapist and Founder of Neurocore Physiotherapy, a rehab centre for individuals with neurological conditions, a father and family man, an elite athlete, and keynote speaker helping people find fulfillment in their lives. Rich’s story epitomizes human resilience and being able to reclaim your life after suffering a life-changing accident.
After suffering a complete T4 paraplegia in a motorcycle accident, Rich’s whole world was shaken. His whole life suddenly had to change as he embarked on a journey on learning how to live a fulfilled life after the accident. After spending months in rehab learning to work his body in new ways, and learning to use his new equipment, Rich found himself again in sports and athletics - albeit now he had to also redefine training as a para athlete. Rich got involved in just about as many sports as he could - rowing, tennis, cycling, swimming, skiing, and mountain biking. Sport and athletics is still an essential part of Rich’s life. Rich has represented Canada in rowing, tennis, and alpine skiing and is currently training for a triathlon event.
Rich became a recreation therapist and advocate for people who have suffered serious injury or medical conditions after being inspired by his own rehab team. Now he is the inspiration to many others and strives to show people how it is possible to reclaim your life after a massive change.
Rich’s Bio
The Person Rich brings a unique approach to Neurocore as he designed and built much of the space to reflect a calming, non-traditional atmosphere where someone with a neurological condition will have the opportunity to exercise in an accessible, warm and friendly environment.
Having experienced a traumatic Spinal Cord Injury in 1992, which resulted in complete T4 Paraplegia, Rich brings a wealth of personal life experiences to individuals living with a neurological condition and the challenges that may accompany this life change.
Re-evaluating his personal values led him to Brock University where he was a recipient of the prestigious Price Waterhouse Coopers Gold Medal for Entrepreneurial Excellence in 1998. He graduated with a Bachelor of Recreation and Leisure Studies in 1999 and went on to attain an Honour’s post-graduate certificate in Therapeutic Recreation from Georgian College in 2000. In 2013, Rich was awarded the Georgian College Board of Governors Distinguished Alumni Award.
As a qualified Recreation Therapist at Neurocore, Rich can help you to enhance your mobility skills further or work with you to develop new skills in an activity or sport of your choice.
The Professional Working as a Recreation Therapist for 5 years at Toronto Rehab. Institute, Lyndhurst Centre, he worked to re-establish the “Outdoor Cottage Program”, lead the “Community Integration” Program and created a new “Get Outside” program to allow clients the opportunity to develop skills and increased confidence when using their new mobility aids. Rich still continues to assist clients and therapists with development of practical skills to enhance function and Quality of Life.
Rich’s dual interest for providing education and acting as a resource for customized seating and competitive sports equipment encouraged him to seek a position at Motion Specialties in 2006. He currently continues part time in this role as an educator and sales consultant with a focus on adaptive sports.
Rich’s unique teaching ability and life experience is an inspiration to anyone who attends his talks. He has been pivotal in providing education series and acting as a resource for individuals with neurological conditions, therapists of various disciplines and students of various age groups. Topics he covers include: Customized seating, wheelchair set-up & mobility, recreational and competitive sports equipment, promotion of physical activity, and sexuality & relationships.
The Ambassador Everyone has to find purpose in life. Rich’s mission is about creating awareness and education to assist in others' transition back to a life with an adequate level of quality and involvement.
Rich has travelled internationally to assist with integration and awareness in communities not familiar with the needs for patrons with a disability.
In Canada Rich has had a role volunteering with the following groups: - Rick Hansen Foundation, Wheels-in-Motion Keynote Speaker/Ambassador - Rick Hansen Foundation, Toronto Solutions Committee - Canadian Paralympic Committee – CMCL Presenter - Canadian Paraplegic Association- Peer Support Program - Ontario Wheelchair Sports Association – Board of Directors - Ontario Wheelchair Sports- Bridging the Gap Presenter - Parasport Ontario, Athlete Ambassador - Sunnybrook Hospital PARTY Program - Toronto Accessible Sports Council - SCI Action Canada – Advisory Panel - TRI Spinal Cord Rehab Lyndhurst Centre- Patient Educator
The Athlete Rich’s involvement in various sports heavily defines his values and goals. He has represented Canada for 3 different sports; rowing, tennis and alpine skiing. In addition his other sports interests include road racing, off road hand cycling, triathlons, kayaking and scuba diving. He has received the “Order of Lake Ontario”, captained the “Golden Horseshoe Marathon” and been selected as Tennis Canada and Dairy Farmers of Canada’s “Everyday Champion”.
There are only 2 things he doesn’t do well, basketball and sitting still.
More of Rich: Neurocore website: https://neurocorephysiotherapy.com/ Neurocore Facebook: https://www.facebook.com/NeurocorePhysiotherapy/ Instagram: https://www.instagram.com/neurocorephysiotherapy
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Mike Solitro is a consultative leader who has played multiple key roles in countless real estate transactions. He is a Real Estate Attorney, an Associate Broker, and the Founder of AccomplishedRE.
In this episode, Mike and I discuss how companies and teams look to manage change properly. We also discuss how large companies with multiple divisions often have less-than-ideal communication between various teams and departments which can lead to excessive time and energy spent working to fulfil their own mandates while ignoring the needs of other teams. Creating balance for individuals and companies is a delicate and nuanced practice, and Mike is an expert at helping people create balance for themselves and their companies.
Mike's company, Accomplished RE, has 5 core values Collaboration, Accountability, Drive, Excellence, and Trust. These values are the core of the company's coaching mandate - to help individuals and companies advance their professional lives.
For more info, go to https://www.accomplishedre.com/
More of Mike: Accomplished RE: https://www.linkedin.com/company/accomplishedre LinkedIn: http://www.linkedin.com/in/mikesolitro
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podcast #realestate #business #coaching #businessdevelopment #change #consulting
Dawna Campbell is a professional speaker, international healer, and best seller author, sharing her techniques. In this episode, Dawna and I discuss how our thoughts and emotions influence and create the life we experience. Dawna shares her personal story of discovering how powerful thoughts are, and how we can utilize thoughts to create better lives for ourselves - a life of happiness, prosperity, and love. Our relationship with our thoughts plays a major role in determining how we perceive various situations in our lives. For example, the way we have learned to think about money and finances sets us up to create that version of reality. If we want to change how our reality is, we must become aware of our conditioned thoughts and emotions about the situation. Then we can begin to heal ourselves and create new realities.
Dawna Campbell
Known as the Mind Whisperer, Dawna combines her past knowledge, wisdom, and experience to assist you in creating and restoring a life of happiness, prosperity, and love. Dawna has over 25 years combined years of professional experience. As a former Financial Advisor, her book, Financially Fit, is a #1 Amazon International Best Seller bringing together the world of money and the energy body, and the souls essence. She is a professional speaker sharing her techniques during interactive workshops and maintains an international private practice. Dawna has shared the stage with Lisa Nichols, Dr. Joe Vitale, Sharon Lechter, and Kevin Harrington. Her personal Heart Centered Healing philosophy is to create a world that is a better place for all to live.
“We are vibrational beings, producing an energy field of waves. These wave patterns are encoded with our life experiences and emotions through our brain wave patterns. These wave patterns send out signals to the universe, and return to us, the very thoughts, feelings, and emotions that we are having. As a Mind Whisperer®, I start with your conscious thought, and guide you to find the thought behind the thought, behind the thought…. back to the original thought through your emotions, and change the feeling associated with the thought to create a different experience.
Thought Form Energy Healing® is a life changing method that brings about instantaneous change by releasing the emotional heavy thought forms that were recorded in the subconscious and blocked in the body, and replace the thought form with a new emotional experience to a life of happiness, prosperity, and love for you.
Here are some examples of how Thought Form Energy Healing® might assist you:
Health: Increasing your overall wellness, dis-creating sickness and illness Wealth: Creating an abundant mindset, manifesting, and increasing prosperity Relationships: Attracting more love in your life, soulmates, family, community Spiritual: Aligning with your life purpose, path, and direction in life *Emotional: Releasing trauma and abuse, self-worth, knowing that you matter”
More of Dawna:
Website: https://www.dawnacampbell.com/
Facebook: https://www.facebook.com/dawnacampbell811
Twitter: https://twitter.com/healingheartinc
LinkedIn: https://www.linkedin.com/in/dawnacampbell/
Instagram: https://www.instagram.com/healingheartinc/
You Tube: https://www.youtube.com/dawnacampbell
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen and subscribe to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
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Eleanor Tweddell is a coach, mentor, consultant, creator and entrepreneur focused on reinvention. As the age-old wisdom declares: when one door closes, a world of possibility awaits. Eleanor teaches people how to embrace and navigate major changes in life - whether it’s losing your job, significant financial changes, or difficult relationships. She focuses on providing a warm, non-judgmental space for people to work through their challenges, and re-align themselves with what they truly want, and what life has to offer. After going through several major challenges in her life, Eleanor discovered that although big changes are often very difficult, unpleasant, and stressful, they also present an amazing opportunity for creation of something new. Whether its reviving an old passion project, working on a dream, or simply getting out of negative situations, change allows for the possibility of renewed hope.
“Sometimes we just need a safe space to unravel, ramble, be free, without judgment. So that we can recharge, reset and move forward with gusto!” Eleanor
Change is a scary thing. It can come with thoughts and feelings of uncertainty, pain, and a sense of loss. However, just like the caterpillar goes through a major transformation to metamorphose into a butterfly, so too do we experience major transformations of our existence as we know it. The crucial point, however, is that change can be amazing. Change has the potential to create a new amazing life - a life of freedom, fulfillment, and joy. We need only allow ourselves to go through the changes (with all the ups and downs) to truly see how amazing the change is. To navigate change successfully, we must treat ourselves nonjudgmentally, with kindness and love.
Eleanor’s book and coaching practice guides people through the tumultuous waters of change to help people ‘reflect, rethink, recharge, reimagine, and restart’. Get a copy of Elaenor’s book, Why Losing Your Job Could be the Best Thing That Ever Happened to You: Five Simple Steps to Thrive after Redundancy: https://www.amazon.co.uk/dp/0241458978/ref=as_sl_pc_qf_sp_asin_til?creativeASIN=0241458978&linkCode=w00&linkId=d3ab551d074fd9dfe2e6ce9e47506238&tag=anotherdoor-21
More of Eleanor: Another Door Podcast: https://open.spotify.com/show/3KHUqGSZV8tH1z54QAI0K6?si=MXxMlhZiRYan6FUTI-BMng&dl_branch=1 Website: https://www.eleanortweddell.com/ Another Door: https://www.anotherdoor.co.uk/ LinkedIn: https://www.linkedin.com/in/eleanor-tweddell/ Crowdcast: https://www.crowdcast.io/anotherdoor
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen and subscribe to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
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David Paris is a seven time acrobatic dance champion and an America's Got Talent finalist. He is the author of A COVID Story which documents his 30 days in medical coma and 88 days in the hospital. In this episode, David shares his remarkable story of spiritual transformation that took place as he came face-to-face with death after contracting COVID in 2020. We discuss some of his deeply impactful dreams and experiences that he had while in a medically-induced coma, his remarkably difficult recovery journey, and how facing death has changed his life for the better. David has made a tremendous recovery since then, and although he still is facing some physical difficulties, he is wonderfully optimistic and is sharing his story to inspire others. David’s story offers a unique insight into the human psyche and how our minds interpret and are affected by life-threatening circumstances. David recounts numerous dreams wherein he was faced with using all of his strength to fight for his life - to do whatever it took to survive.
“I could not control having a deadly reaction to COVID-19. However, I could control what it meant to me. It was terrifying, but it was also an opportunity for rebirth and reassessment. I learned to appreciate the extraordinary work of my medical community. I learned to love my family and friends. And I learned to love myself for who I am and not who I think I need to be.” - David Paris
Get a copy of David’s book: A COVID Story: https://www.amazon.com/Covid-Story-David-Paris-ebook/dp/B08XPRWKN1/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1614672329&sr=1-1
A COVID STORY is an introspective memoir of an induced medical coma, a unique recovery process, and an amazing community that supported a patient’s second chance at life. This book offers support for survivors, insights for their caregivers, hope for those currently infected and their families; as well as persuasive evidence for those untouched by COVID’s deadly embrace.
About David David Paris is a seven time acrobatic dance champion and an America's Got Talent finalist. He is the author of A COVID Story which documents his 30 days in medical coma and 88 days in the hospital. He is also the author of Laughable Legends Vol. I & II and The Middle School Election series. He is the director of Social Emotional Learning at M.S. 88 in Brooklyn, NY and is a trainer in NVC/Non-Violent Communication. Paris has taught and performed in twenty-six countries and created thirteen instructional videos.
More of David: Website: https://davidparisbooks.com/ Facebook: https://www.facebook.com/DavidParisBooks LinkedIn: https://www.linkedin.com/in/david-paris-books/
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen and subscribe to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
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Nina Camille is a modern mystic, medicine woman, healer, teacher, mentor, and coach who guides people to discover their truest, freest, and most loving Selves. In this episode, Nina and I discuss how change and difficulty in life are opportunities for us to grow and deepen our sense of spirit. We often know what is good for us, and yet we resist actually implementing the changes. This internal conflict can often generate significant suffering for ourselves and others around us. Nina explains how embracing change and embodying your truth can have a profound transformation of your life. It is possible for us to recognize and embrace the sacredness of life - to live a life of peace, joy, and love. We can embrace life’s challenges as opportunities for growth and connection with Life itself. Ultimately, it is through connecting with our true selves - our authentic being - that we can begin to create a reality for ourselves that is joyful, harmonious, and free.
“We are here to honor the fullness of the human journey and be guided by the eternal Spirit within. We are here to remember ourSelves - that we are pure Love consciousness - and to live our lives in alignment with true inner freedom, our own intuitive wisdom and joy. I help all beings come home to their truth and remember who they really are so they may offer their unique expressions of love, freedom and service to the world. Our life is our art. We came to be all here, to remember, to play, to be fully alive and awake. We are Love in form. We are Divinity in form. We are Oneness in form.” - Nina Camille
More of Nina: Website: https://www.ninacamille.com/ Experience Freedom Program: http://experiencefreedom.co/ Instagram: http://instagram.com/itsninacamille Facebook: http://facebook.com/itsninacamille
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen and subscribe to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
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Evonne Marzouk has spent her career in pursuit of inspiring others, making a difference, and bringing Jewish wisdom into the world. In this episode, Evonne and I go deep into discussing Jewish mysticism. Following the theme of Growing Into Your Gifts in Evonne’s novel “The Prophetess”, we discuss how wisdom teachings have impacted our lives - both from a pragmatic and mystical perspective. The teachings of Judaism have been around for thousands of years, and have provided countless people with insight into life’s most difficult questions. There is an amazing connection between ourselves and the divine, and coming into ‘contact’ with the divine can have profound positive transformations on your life.
Connecting with faith (emunah) and experiencing the light of consciousness can provide a deep sense of connectedness and peace to the turbulent lives we live. One of the main ways people connect with God is through meditation - a practice that is generally thought to be exclusive to Eastern wisdom traditions, but is actually also a fundamental part of Jewish mystical teachings. Taking the time to consciously experience life, nature, ourselves, and divinity is both the means and outcome of mediation. There is so much wisdom available in the world - we need only allow ourselves the opportunity to find and connect with it at a deep level, and the majesty of the universe will begin to reveal itself.
Support Evonne’s Kickstarter project, The "Grow Into Your Gifts" Bat Mitzvah Present. Providing a present that inspires young women with Jewish wisdom... and empowers them to grow into all their gifts. https://www.kickstarter.com/projects/1044547715/the-grow-into-your-gifts-bat-mitzvah-present
Get a copy of Evonne’s book The Prophetess: A Novel https://www.amazon.com/Prophetess-Novel-Evonne-Marzouk/dp/161088504X
Exploring modern adolescent anxieties and ancient mystical teachings, The Prophetess is a story about faith and sacrifice, promises kept through generations, and how, through the support of others, we can grow bigger than we ever believed we could be.
Evonne Marzouk Evonne Marzouk has spent her career in pursuit of inspiring others, making a difference, and bringing Jewish wisdom into the world. She grew up in Philadelphia and began writing and publishing poems and stories as a young child. Evonne attended the Johns Hopkins University and received a B.A. from the Writing Seminars program, with a minor in Religious Studies. Evonne founded and is the former director of Canfei Nesharim (recently merged with GrowTorah), an organization that teaches Jewish wisdom about protecting the environment. Evonne began work for the U.S. Environmental Protection Agency in 1999 and has played key roles in work on the North American Agreement on Environmental Cooperation, the Minamata Convention on Mercury, and the Global Alliance to Eliminate Lead Paint. Throughout all these activities, publishing a novel has been one of Evonne’s lifelong dreams. She is incredibly grateful, and sometimes amazed, that the moment has finally arrived.
More of Evonne: Book website: https://www.evonnemarzouk.com/ Facebook: https://www.facebook.com/evonne.marzouk/ Instagram: https://www.instagram.com/evonnemarz/
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen and subscribe to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
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Dr. Kumar Vasudevan, MD is a fellowship-trained, board-eligible neurosurgeon who treats a wide variety of brain and spinal conditions. In this episode, Dr. Kumar and I discuss some of the latest innovations in neurosurgery. Some of the topics we discuss include deep brain stimulation, electroconvulsive therapy (ECT), radiosurgery, neuroplasticity, and the relationship between the brain and consciousness. We also discuss how a person can develop personality changes due to various brain conditions, cancers, or traumatic brain injuries. Furthermore, we dive into how and why some brain surgery is done while people are still semi-conscious (rather than fully under general anesthetic), and how stress is related to various conditions and affects recovery.
Finally, we discuss the complex relationship between physicians and patients, and how doctors aim to support patients in the best way possible to maximize chances of successful treatment and recovery (whether surgical or otherwise). There is a lot of time and effort put into providing patients with a realistic understanding of the problems they face, while simultaneously providing them with a sense of hope for a better future after treatment (where possible). A truly inspiring episode!
Dr. Kumar Vasudevan Dr. Kumar Vasudevan, MD is a fellowship-trained, board-eligible neurosurgeon who treats a wide variety of brain and spinal conditions. His interest in neurosurgery began when he was a child after his grandmother had to have a brain tumor removed. The compassion his grandmother’s neurosurgeon showed his family stuck with him as the surgeon shepherded his family through the entire process of diagnosis to surgery to recovery. Dr. Vasudevan strives to treat his own patients and their families in the same manner, and to be the “home base” for his patients, their families, and their doctors when it comes to brain and spine care.
Dr. Vasudevan holds to three pillars when treating his patients: honesty, collaboration and diligence. He believes he is a doctor first and a surgeon second, meaning that he considers all diagnoses and treatment options, both surgical and non-surgical, and decides what is appropriate for each patient. He also knows that each patient has unique family and social circumstances that must be navigated and considered when developing a treatment plan. He strives to be open to input from his patients, whose beliefs, ambitions, and priorities about their care help to achieve the best possible outcome.
Dr. Vasudevan has advanced training and a special interest in the treatment of brain and spine tumors. He offers comprehensive treatment of brain tumors including gliomas/glioblastoma; metastatic tumors; and skull base tumors such as meningiomas, acoustic neuromas, and pituitary tumors. This includes endoscopy, minimally invasive surgical methods, and radiosurgery (“no-incision surgery”) for the treatment of brain tumors, facial pain, and other conditions.
More of Dr. Kumar Vasudevan: Website: https://www.drvneurosurgery.com/
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen and subscribe to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
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Keith Fraser is the founder and pioneer of Cojones, the cheeky yet profound code for living successfully and authentically. He is also a Master Practitioner of NLP and an exponent of Transactional Analysis (TA) furthering his deep understanding of the art of persuasion and what makes people tick. Keith has a wealth of experience in business, sales, and property investing, as well as entertaining and inspiring audiences internationally with his mix of straight-talking theories and hilarious anecdotes. Keith is the host of Cojones TV and has interviewed Arsene Wenger, Ross Kemp, Sarah Willingham and Alastair Campbell amongst others.
In this episode, Keith Fraser and I discuss how having courage to speak your truth, embracing your authenticity, and living unapologetically can create a life of success. Central to Keith’s No. 1 Bestseller book “Cojones: Grow a Pair For Success” is the notion that we must wholly embrace our lives for it is ours alone to live. We needn’t spend time worrying what other people think or how they may judge us; rather, we should endeavour to live life with a fearless freedom. To grow a pair is to: “be fearless, be bold enough to stand out, and be audacious enough to grasp whatever it is YOU decide YOU want” (Keith Fraser).
Get a copy of Keith’s book, Cojones: Grow a Pair for Success! : https://www.amazon.com/Cojones-Grow-Success-Keith-Fraser/dp/1784529222
More of Keith: Cojones Website: https://www.cojones.biz/ LinkedIn: https://www.linkedin.com/in/keith-fraser/ Instagram: https://www.instagram.com/cojones_keith/
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Listen and subscribe to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
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Danny Desatnik is a strategic marketer and driven by curiosity. He works for #paid, an influencer marketing platform based out of Toronto. In the role, he helps brands find opportunities to collaborate with incredible creators. Prior to #paid, Danny worked in the music industry (talent and campaign management) helping artists build their fanbase through digital marketing strategies.
In this episode, Danny and I discuss a variety of topics relating to the current world of creators. With the coming of age of the internet, the world of possibilities for creators has exploded. Whatever area of specialty one is interested in, there are a host of experts in that field creating content online to share in their wisdom. There is also an enormous market for creators to provide entertainment to the world. With enough dedication and commitment, it has become possible for anyone to establish an audience of viewers and/or listeners. Most people spend considerable amounts of time online consuming content of their favourite kinds. Whether it’s podcasts, blogs, vlogs, videos, music, shows, studying, how-to’s, or memes, the internet is a fruitful place to connect consumers and creators. Danny and I discuss various aspects of the so-called creator culture wherein ordinary people have harnessed their creativity skills to provide content to their audience. Many creators have managed to monetize their creative endeavours and earn a living this way. Danny’s podcast Creator Culture focuses on exploring the creator economy - talking to both creators and advertisers on how they work in this field.
More of Danny: Podcast: https://open.spotify.com/show/3nNlfbLHiSlHh6jk3p44aJ?si=jSJer1U8Sty-BgHUeCCo3g&dl_branch=1 LinkedIn: https://www.linkedin.com/in/dannydesatnik/ Instagram: https://www.instagram.com/datkeed/
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
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Brian Russell (Ph.D.) is an award winning professor of biblical studies and a transformational coach for pastors and spiritually-minded professionals. His personal mission is to seek out, study, and embody the deepest truths about God so that he can share them compellingly, lovingly, and transformationally with others. He is the author of Invitation: A Bible Study to Begin With (Seedbed 2014), (re)Aligning with God: Reading Scripture for Church and World (Cascade 2015); and the forthcoming Centering Prayer: How Sitting Quietly in God's Presence Can Change Your Life. He is also host of the Deep Dive Spirituality Conversations podcast.
In this episode, Dr. Brain Russell (Author, Professor of Biblical Studies, Spiritual Growth Coach) and I discuss some of the amazing insights and teachings from his upcoming book, Centering Prayer: How Sitting Quietly In God's Presence Can Change Your Life (available Sept. 2021). The heart of The Centering Prayer is to sit quietly, focus attention on a particular word, and ultimately connect with life/reality beyond thought. Through a meditation practice, one is able to connect deeply with God - the transcendent source and essence of life itself. To sit in God’s presence is to sit in connection with Being - to experience the majesty of the present moment. All too often we get lost in our thoughts and judgements about ourselves, other people, and the world around us. However, thought is not the be-all and end-all of life - far from it, in fact. Everyone can learn to disidentify their thoughts from their true self and, in doing so, discover the true meaning of Love and God. Although this process of discovery can be challenging and uncomfortable at times, if you embrace it and practice it regularly, you will find that all areas of your life will transform and become empowered.
Pre-order Brian’s book, Centering Prayer: How Sitting Quietly In God's Presence Can Change Your Life (available Sept. 2021) , now: https://www.centeringprayerbook.com/
More of Brian:
Book: https://www.centeringprayerbook.com/
Coaching: https://drbrianrussellcoaching.com/
LinkedIn: https://www.linkedin.com/in/brianrussellphd/
Instagram: https://www.instagram.com/yourprofessorforlife/?hl=en
Twitter: https://twitter.com/briandrussell
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
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Dr Tracy Debi is a former holistic chiropractor turned intuitive guide & mentor for purposeful living. She is an entrepreneur, podcaster, coach, and healer.
In this episode, Dr Tracy Debi and I discuss what it means to treat patients holistically - as a whole human being. The current model for patient treatment tends to primarily focus on treating conditions, diseases, or symptoms as isolated issues rather than treating the whole person. Through her own experience of dealing with, and overcoming, chronic back pain and in her work treating patients, Tracy has discovered that ‘physical’ pain is often connected to a person’s psychological and emotional state. This is to say that as human beings, we exist as biopsychosocial creatures and we ought to receive treatment that incorporates all the facets of a person’s life. Our minds and bodies are intimately connected and so challenges in one area of life usually also affect all other areas. Moreover, psychological difficulties relating to trauma, identity, and subconscious belief systems often manifest as physical pain in recognizable and definitive patterns. By exploring and integrating a variety of treatment modalities, Tracy has helped countless patients find relief from their pain, gain new insights into themselves, and ultimately find greater peace and success in life.
Tracy’s Company Bio:
Atelier I’X is on the cutting edge of modern spiritual alignment housed in a global advisory firm for entrepreneurs and business owners who want to get reacquainted with their whole body and purpose that lies within their heart in order to live a life of alignment with clarity and confidence.
We believe in the healing powers of self expression, intuition, vulnerability and movement that help you safely look inward and unlock the trapped potential in your body that wants to guide you towards fulfilling your purpose on this planet.
Founded by Dr. Tracy Debi – Former Chiropractor and Transformation Coach with over 5 years of experience. She has advised aspiring entrepreneurs and business owners all over North America to increase their impact and income.
She is also the host of Spirit of Success - a podcast that has 2000 downloads and reached a global audience with downloads in each continent.
After experiencing chronic back pain, burnout several times, depression and even suicidal ideations, Tracy discovered that identification of the root cause lies in listening to your soul’s purpose and aligning your heart and mind in that direction to embody who you truly are.
During that time, she learned that physical symptoms and illness were teachers if we choose to listen. The epidemic of stress results from disconnection to ourselves, especially our emotions. Deeply connecting to ourselves means first connecting to our bodies since that is where people live and the reality of our somatic experience. People feel actual shifts in their inner experience as the work proceeds from moment to moment. And it works with a speed that is often astonishing. In fact, many of my clients tell me that the changes were so immediate, they were hard to keep up with!
Today we are dedicated to providing tools and resources necessary for healing and deep connection to oneself directly into the hands of our clients. This ensures that our clients have agency and are empowered to look within themselves - regardless of any business challenge where you can feel ‘stuck’, or personal relationship that feels out of your control.
To us serving our clients well and changing the World means providing knowledge that reveals your inner compass to discover what desires lie in your heart. We believe in allowing your intuition to lead you from the inside out and playing the long term game to remember who you are and what unique gifts you bring to this World. Having the power to define success for yourself & the tools to create the life you are meant to live instead of making decisions based on insecurities or fears.
More of Tracy:
Podcast: https://www.atelierix.co/spiritofsuccess
Coaching Website: https://www.atelierix.co/workwithus
Instagram: https://www.instagram.com/dr.tracydebi/
Facebook: https://www.facebook.com/dr.tracydebi/
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
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Dr. Hilary Marusak is a tenure-track Assistant Professor in the Department of Psychiatry and Behavioral Neurosciences, Wayne State University School of Medicine and directs the THINK lab (www.wsuthinklab.com) . She is also an Adjunct Assistant Professor in the Merrill Palmer Skillman Institute for Child and Family Development, a Scientific Member of the Karmanos Cancer Institute and the CURES Center, and a Science Advisor for the nonprofit organization Kids Kicking Cancer. She hosts her own podcast about the brain and brain disorders, called BrainSTEM (www.brainstempodcast.com).
In this episode, Dr. Hilary Marusak and I discuss some of the latest neuroscientific research on how meditation affects various brain systems. Meditation has been used by humans for thousands of years as a tool for self-regulation, healing, strengthening, and resilience development. And recently, the modern scientific community has begun to investigate how meditation works, which brain systems are involved, and how it can be used therapeutically. The practice of meditation comes in many different forms, and can be applied to many different areas of a person’s life. Hilary’s research focuses primarily on how meditation affects kids, and how it can be used as a therapeutic tool for kids who are dealing with pain, illness, and emotional dysregulation.
We also discuss some of the latest science of cannabis and how the scientific community are working towards gaining a better understanding of the relationship and interaction between cannabis and the endocannabinoid system. Just as meditation has been used by humans for thousands of years, so too has cannabis played a role in many healing traditions in human history. The exact nature of how cannabis affects the body and brain is still largely unstudied and is an exciting field of research. While using cannabis for medicinal purposes has started to rise in society (with the recent legalization), there are also some risks. As the body of scientific literature develops over time, our ability to make educated and informed decisions regarding cannabis use will also increase. Hilary and I also explore some of her research into how cannabis affects the developing brain (i.e. in fetuses, children, and teenagers). While these areas of study are still relatively new, it’s an exciting time to be in this field and studying the potential benefits and risks of cannabis.
More of Hilary:
BrainSTEM Podcast: http://www.brainstempodcast.com
Hilary's Research: http://www.wsuthinklab.com
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
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Tony Russo is a journalist, podcaster, and a distinguished author. In this episode, Tony Russo and I discuss his latest book, Dragged Into The Light: Truthers, reptilians, Super Soldiers, and Death in an Online Cult. Being a human being is a strange experience where one is often looking for answers to the seemingly inexplicable oddities, challenges, and questions of life. For many, answers to life’s most difficult challenge can be found in religion, science and/or philosophy. For others, answers given by a leader who claims to know the secrets and truths of life are very enticing. But, are these beliefs based on truth? Are our beliefs about what is true that different from the conspiracy theory truths? What appeals to a person to believe that we are governed by lizard-alien overlords trying to affect a new world order? Does Orgone have special powers? Are conspiracy theories that far-fetched from reality? What is Truth? These are some of the questions we delve into in this episode. Ultimately, Tony argues that Truth is something valuable sought after by most, but if the so-called ‘truth’ is used as a commodity, it can cause major problems, ruin lives, and even lead to death.
Tony’s Bio: Tony coveted the chance to tell a story like Dragged Into the Light, which brings together questions about history, religion, politics, and popular culture and investigates how they played out in these real-life circumstances when two realities collide. Sherry Shriner, her cult, and the insidious and violent nature of the conspiracy theory culture showed him that while truth may have inherent value, as a commodity it’s pretty much worthless.
Get Tony’s Book: Dragged Into The Light: Truthers, reptilians, Super Soldiers, and Death in an Online Cult: https://www.amazon.com/Dragged-Into-Light-Tony-Russo/dp/194496293X
More of Tony:
Twitter: https://twitter.com/ByTonyRusso
Website: http://draggedintothelight.com/
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen to Underground Antics on your favourite podcast platform (Spotify, Apple Podcasts, YouTube, etc.) 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169 Podbean: https://undergroundantics.podbean.com/ YouTube: https://linktr.ee/shanepokroy
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Nate Rifkin is an author, entrepreneur, marketing strategist, copywriter, natural health enthusiast, proud husband, and a practitioner of Daoist meditation. In this episode, Nate and I discuss his most recent book on the life-changing Daoist meditation known as The Standing Meditation. For millennia, people have searched for methods and techniques to reduce suffering, master their mind, and find meaning and support in life. One of the ancient wisdom traditions, known as Daoism, offers a unique perspective on life and its connectedness to the source of life - the Dao (the Way). The standing meditation is a fundamental Daoist practice that has been used to find alignment, harmony, and energetic balance. It is a simple but profound exercise that unifies in experience the body, life energy, and mind. From this place of oneness, one can connect with life itself and reap the benefits of living a life in alignment with self, with nature, and with the universe. Starting with 1 minute of practice a day is enough to start the magical transformation of your life.
Get Nate’s book, The Standing Meditation: Excel In The Modern World Using An Ancient Practice https://www.amazon.com/dp/B08WP8WKJ4/ref=cm_sw_em_r_mt_dp_670TJ4VAJTPE8TWEM6NV
Nate’s Bio:
When Nate Rifkin began his journey, he hated himself. He was suicidal and drank alcohol every morning. He dropped out of college, went broke, bankrupt, and even worked on street corners waving around a sign.
However, Nate learned a little-known spiritual discipline that helped him transform his thoughts, emotions, and financial life. This practice from the Daoist mystical tradition even helped him find love. Today, Nate is sharing his journey and is the author of the book The Standing Meditation.
More of Nate:
Website: https://naterifkin.com/
LinkedIn: https://www.linkedin.com/in/nate-rifkin
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen to Underground Antics on your favourite podcast platform (Spotify, Apple, Stitcher, YouTube, etc.) 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169 Podbean: https://undergroundantics.podbean.com/ YouTube: https://linktr.ee/shanepokroy
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Wajid Hassan is an author, mystic, field service engineer, stand up comedian, actor, environmentalist, and humanitarian. In this episode, Wajid and I discuss his latest book, a #1 bestseller on Amazon, The Struggle For World Sanity. Wajid outlines his personal journey that led him to the feet of his own Yogi Master, Dr. George King. Through the guidance, teaching and experiences with his spiritual teacher, along with his own unique mystical experiences including that of an amazing spiritual contact he experienced with a UFO out in the wilderness, Wajid shows you the way out of the current chaos enveloping the world at the dawn of a new era of peace and enlightenment for all who will remain on Planet Earth after the great change which has now started. Here are universal truths revealed to many for the first time that will inspire you and help you raise your vibrations even higher so that you can be of greater service to every life stream that needs healing and upliftment in these troubled times. A call to action, if heeded, that will put you in a very favorable karmic position in the future.
Get Wajid’s Book, The Struggle For World Sanity: https://www.amazon.com/Struggle-World-Sanity-Wajid-Hassan/dp/B08DBVZXG5
Websites mentioned: The Aetherius Society. The Aetherius Society is an international spiritual organization dedicated to spreading, and acting upon, the teachings of advanced extraterrestrial intelligences. http://www.aetherius.org/
The Twelve Blessings. Change the world with spiritual energy – raise your consciousness with The Twelve Blessings! This is one of the greatest spiritual practices ever given to Earth and can be practiced by anyone. https://12blessings.org/
Wajid’s Bio: From Pakistan to England and then settling in America, Wajid has lived an interesting and varied life in many fields of endeavor. From a technical background as a Field Service Engineer, to stand up comedian with over twenty years as a union actor doing voice over, narration, commercials as well as TV and movie roles. He also encompasses over forty years experience in the field of metaphysics, healing, spirituality and new age concepts. An avid hiker, he managed to climb to the top of Mount Kilimanjaro in 2006 Africa’s highest mountain in Tanzania. He is a humanitarian and environmentalist always looking for ways to improve life for people along with a deep love for our Planet and all the plants and animals who reside upon Her back. As a qualified Speaker, Healer and Teacher he can demonstrate how to reignite the spiritual flame within us and send it outwards to all, improving not only our own personal lives but those of every lifestream that live on our beautiful world. Something he outlines in detail in his #1 bestseller on Amazon, “The Struggle for World Sanity” which will inspire and uplift those who read it.
More of Wajid:
Email: wajid4gk@gmail.com
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen to Underground Antics on your favourite podcast platform (Spotify, Apple, Stitcher, YouTube, etc.) 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169 Podbean: https://undergroundantics.podbean.com/ YouTube: https://linktr.ee/shanepokroy
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Dave Stevens is a husband, father, son, novelist, songwriter-for-hire, and corporate storyteller. He has a background in journalism, project management and psychology, and is passionate about creativity as a human lifeforce. Dave is curious about most things and is currently learning the piano. He dreams that one day creativity becomes an important world currency.
In this episode, Dave and I discuss a variety of topics relating to creativity and the creative process. Creativity is traditionally thought of a characteristic trait that one either has or does not have. However, ultimately everyone has the capacity to bring creativity into their lives and to harness its power of creation. While technical skills are often correlated with creative design and artistic expression, these skills are not a necessary requirement of creativity. Moreover, to be creative does not require one to also meet a list of success criteria. To embrace creativity is to embrace life - in its multitude of manifestations. Whether in art, business, gardening, writing, or any other endeavour, it is possible to find the space and opportunity to be creative. Our creativity is only limited by our minds - by our judgements of ourselves and of others. In the end, being creative means going beyond the limits of the mind and allowing life to flow through us. We needn’t concern ourselves with what others think of our endeavours, nor with how we may judge ourselves; we need only allow ourselves the opportunity to embrace life, to feel joy, and, ultimately, to the freedom to create.
More of Dave:
LinkedIn: https://www.linkedin.com/in/dave-stevens-5a5a3184/
Corporate Bio: https://farbergroup.com/team/david-stevens/
More of Shane:
LinkedIn: https://www.linkedin.com/in/shane-pokroy/
Instagram: https://instagram.com/shanepokroy/
Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen to Underground Antics on your favourite podcast platform (Spotify, Apple, Stitcher, YouTube, etc.) 🎧
Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778
Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
Podbean: https://undergroundantics.podbean.com/
YouTube: https://bit.ly/undergroundantics
Subscribe for more! https://linktr.ee/shanepokroy
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Katherine has a professional background in the fields of nursing and paramedicine, and has worked in healthcare for nearly 20 years. She is also a published author, speaker, and mental health advocate.
In this episode, Katherine and I have a great conversation on a variety of topics regarding, and relating to, the medical and paramedical field. We also hear about some of Katherine’s most interesting stories from the Emergency Room (ER), things getting stuck in places they shouldn’t be, surgery, the amazing structures and functionality of the human body. We go on to discuss dealing with critical care situations, medical advancements, death and dying, and the current situation with covid and vaccination rollouts. Hope you enjoy listening!
Katherine Hambleton
Katherine has a professional background in the fields of nursing and paramedicine and has worked in healthcare for nearly 20 years. In addition to holding her AEMCA (Advanced Emergency Medical Care Assistant), she holds a specialty in emergency nursing (ENCC) and a certificate in critical care. Katherine has a diverse portfolio in healthcare having worked as an RN in the emergency department setting, as a clinical research nurse and as an ACLS/BLS Instructor. She also worked within the provincial air ambulance system as an ambulance communications officer, with the base hospital as lead QA and as an Education and Practice Facilitator, managing the education portfolio of the flight paramedics. Katherine currently works in a cardiac surgery intensive care unit.
Katherine is a published author and she has been a dedicated advocate for first responder mental health for several years; coordinating the 2014 national 'Heroes Are Human - PTSD Awareness Tour', lobbying for 'Supporting Ontario's First Responders Act' and she was the National Coordinator for Wings of Change - Peer Support, managing the program for 3 years. Katherine continues to work toward breaking down the barriers and stigmas associated with mental health challenges within the first responder communities.
Katherine successfully competed for the position of Provincial Chair for the newly established OPA Wellness Committee in March of 2020, and moved into an Interim position as Director of Membership Services in June 2020.
Katherine is dedicated to the advancement of the paramedic profession and continues to be a strong advocate for patient safety.
More of Katherine: LinkedIn: https://www.linkedin.com/in/katherine-hambleton-11508287 Instagram: https://www.instagram.com/knpomerleau/ OPA: https://www.ontarioparamedic.ca/about-us/board-of-directors/#n6
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen to Underground Antics on your favourite podcast platform (Spotify, Apple, Stitcher, YouTube, etc.) 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169 Podbean: https://undergroundantics.podbean.com/ YouTube: https://bit.ly/undergroundantics
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Larry Linton (B.A., LL.B., C.S) was progressing steadily through his career as a corporate immigration lawyer when, at the age of 49, he was confronted with a life altering event that changed his life forever. In his first book, SHAKEN, NOT STIRRED: Living with Parkinson's Disease, Larry shares with us how he managed to change his focus and to enjoy living a life that is more fulfilling, rewarding and meaningful after his diagnosis. His book provides inspiration and advice to others who've been diagnosed with Parkinson's Disease. If you or someone you love is fighting the biggest battle of their lives this inspirational and informative book will transform your life.
In this episode, Larry and I discuss his journey of living with Parkinson’s Disease over the last 10 years. We discuss some of the physical, cognitive, and emotional aspects that being diagnosed and living with Parkinson’s has had on his and his family’s life. Larry’s journey has had a profound transformation on how he lives his life. Running, drumming, and meditation are just a few of the things that have had an incredibly positive and healing effect on his life. Larry’s battle exemplifies the fact that through facing life’s challenges head on, and with a positive attitude, it is possible to find meaning and happiness in life. Larry now works with people who are affected by Parkinson’s and is a speaker, author, and group facilitator.
Get a copy of Larry’s book, Shaken Not Stirred: Living With Parkinson’s Disease here:
Amazon.ca: https://www.amazon.ca/dp/1647185513/ref=cm_sw_em_r_mt_dp_E4T54E1PG795PY7B74QH
Amazon.com: https://www.amazon.com/dp/B08K6BDZ9C/ref=cm_sw_em_r_mt_dp_W5KXHJWBMADXNKSZ1HTA
For more information on Parkinson’s Disease, please visit https://www.parkinson.ca/
More of Larry:
LinkedIn: https://www.linkedin.com/in/lintonto/
Parkison.ca: https://www.parkinson.ca/profile/larry-linton/
More of Shane:
Instagram: https://instagram.com/shanepokroy/
Facebook: https://facebook.com/UndergroundAnticsPodcast/
LinkedIn: https://www.linkedin.com/in/shane-pokroy/
Listen to Underground Antics on your favourite podcast platform (Spotify, Apple, Stitcher, YouTube, etc.) 🎧
Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778
Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169
Podbean: https://undergroundantics.podbean.com/
YouTube: https://bit.ly/undergroundantics
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Dr. Regisford is a competent psychotherapy and counselling practitioner, who has worked in a variety of clinical settings, senior management, and executive roles. In this episode, Dr Vidoll and I discuss the current challenges and transformations in culture around the world. Through compassion, empathy, and the divinity of the human spirit, we strive to change the world for the better. In reviewing various historical movements and political changes, we discuss what it would mean for us as a society to move towards positive change in the world. A changing world needs leaders who move and act with wisdom and compassion. All too often, radical shifts in power end up recreating and repeating the same problems - albeit packaged in a different ideology. However, there is a way forward; a way to transcend the difficulties - and this way is through an increase in the consciousness of humanity. Every human being has a divine essence, and although this essence can be obscured and hidden away, ultimately there is hope for humanity. Good will always prevail.
Dr. Vidoll Regisford Dr. Regisford is a competent psychotherapy and counselling practitioner, who has worked in a variety of clinical settings, senior management and executive roles. He began his career working in the high-priority neighbourhoods of Toronto’s Jane-Finch and Regent Park neighbourhoods, delivering crisis and trauma counselling to a diversity of marginalized, racialized and immigrant youth, and their families, who were victims of gun-violence.
With a high orientation to working with complex cases, he has been contracted by ethno-specific and mainstream organizations to intervene in clinical matters, achieving successful solution-focused outcomes. He developed his cultural-competence in counselling, employing unique approaches to serving the mentally ill from various racial and ethnic backgrounds, relying on a collective approach to therapy, employing cultural interpreters, translators, and where necessary, developing corporate policies on diversity and inclusion in clinical care for organizations.
Dr. Regisford took his knowledge of people and went on to lead organizations in the healthcare, social housing and the education sector, training and developing teams of social workers, nurses, consultants and community development practitioners in building and strengthening communities within a social determinants of health framework. His clinical aptitude and innovation in community health-education, and those of his colleagues, teams, partners and collaborators, have been recognized by the Ontario Hospital Association as well as international bodies focused on innovation in preventative health, such as the International Society of Blacks in Health Sciences. His efforts to eradicate the barriers and stigma associated with mental health continue in the form of presentations, lectures, magazines and his radio program, Life Matters, to a variety of audiences.
Formerly the Vice-President of Human Resources & Missions Services for Goodwill Industries, Dr. Regisford worked with public, private and non-profit organizations to employ individuals desperately in need of work. He took these skills and networks to George Brown College as Director of its Partnership office to city-build alongside multiple organizations focused on the social and economic development of the city of Toronto.
Dr. Regisford began his studies in Social Service Work and Community Development followed by a Degree in Sociology at York University in Toronto. He then went on to complete a Masters Degree in Adult Education and Community development at the University of Toronto. He achieved his first doctorate in Counselling, and a post-doctorate Ph.D in Counselling-Psychology, focused on Emotional Intimacy Therapy at California State Christian University.
He is principal for Knowledge Solutions and Associates, a general psychotherapy and counselling practice serving trauma victims, as well as youth, couples and families in crises. His clients are school boards, insurance companies, child protection services and faith- communities to name a few.
He brings to his work both cultural and emotional intelligence. He is also a critical stress and crisis debriefer, often called in to serve Police Services across the province, along with other first-responders, regionally and nationally. Formerly he served on the Dellcrest Children’s Service Advisory Committee, and now serves as a volunteer for the Salvation Army, a board member for Habitat for Humanity and We Will Now International Youth Development Project. Dr. Regisford possesses memberships to various accredited and governing bodies as a certified and registered psychotherapist.
More of Vidoll: LinkedIn: https://www.linkedin.com/in/dr-vidoll-regisford-ph-d-m-ed-b-a-ssw-cc-05a4a79 Facebook: https://www.facebook.com/Dr-Vidoll-Regisford-104635601298907/
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169 Podbean: https://undergroundantics.podbean.com/ YouTube: https://bit.ly/undergroundantics
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In this episode, Ross and I discuss finding meaning in life - especially as we age and move towards retirement. After decades of helping people find meaning in their jobs and life, Ross realized that people were not controlling their own destinies. This is especially true for seniors. Retirement becomes a journey of existence, not meaning.
Ross often wonders how he found his life’s passion and work when he was 73. At a time when most people have been retired for years, he was immersing himself in helping others find meaning in their changing and evolving lives.
The journey to this stage of his life is far from traditional. However, his success in life and work has a common theme. Always be authentic and care about the people you work with and the people you serve.
After decades of helping people find meaning in their jobs and life, Ross realized that people were not controlling their own destinies. This is especially true for seniors. Retirement becomes a journey of existence, not meaning.
With over 15 years of interviewing C-level executives for research firms, he knows how to uncover and compile all the data and key findings in the world of retirement and aging. More importantly, he learned how to take the data and turn it into intelligence that everyone can understand and use.
The 10 plus years Ross spent in the mental trauma field has helped him develop a deeper understanding of how to get people talking about their struggles, fears, and goals. When people struggle with the impact of trauma, it is easier to be honest and open with a peer. Someone understands their world. Someone who gets them.
When we leave our careers, life should be filled with passion, learning and most importantly being Authentic. To quote Dylan Thomas “Keep the light burning as bright and as long as you can through the passion of being you”.
More of Ross:
LinkedIn: https://www.linkedin.com/in/rossmacphail/
Website: https://www.billtibbo.com/about-us.html
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169 Podbean: https://undergroundantics.podbean.com/ YouTube: https://bit.ly/undergroundantics
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Bill Tibbo is a clinical social worker, psychotherapist, corporate clinical consultant, and disaster management specialist. In this episode, Bill Tibbo and I discuss how people navigate change in their lives - both small and big. Major crises happen to everyone and dealing with the aftermath can be daunting. Everyone deals with crisis differently; however, through crisis comes transformation. Our true strength as human beings (both personally and communally) emerges during a time of crisis. Through empathy and love it is possible to find a silver lining. In this episode we discuss some of Bill’s work with individuals and organizations during the 9/11 attacks in NYC, the SARS epidemic, and the 1999 earthquake in Istanbul. Finally, we go into the current COVID crises and how people can come together, despite differences in belief and opinion, to do what is necessary to prevail together in the face of adversity.
Bill Tibbo is the President & CEO of Bill Tibbo & Associates
➤ Throughout the past 30 years Bill, President and CEO of Bill Tibbo & Associates, has provided consulting services to hundreds of business leaders in many of North America’s Fortune 500 corporations, as well as a complete spectrum of public sector organizations.
➤ As a Corporate Clinical Consultant and Disaster Management Specialist, Bill has had the honour of leading Post Disaster Debriefing teams after the following events:
➾1999; earthquake in Istanbul, Turkey
➾September 11, 2001; World Trade Centre attack in New York City,
➾2003; SARS Epidemic…serviced epicenter at North York General Hospital
➾2004; Hurricane Ivan in the Cayman Islands
➾2005; Air France Crash, Pearson International Airport, Toronto
➾2014: RCMP Shootings In Moncton New Brunswick
➾2016: Fort McMurray Alberta Forest Fires
➤ Best Selling Author of Leadership in the Eye of the Storm Released November 2016.
➤ Today Bill continues to consult regularly with international business leaders, insurance companies, entrepreneurs, professional athletes and government groups, including the United Nations, as they endeavor to stabilize their organizations both before and after crisis situations.
➤ He and his team serve as the Primary Clinical Consultants to the OPP, Hamilton Police Service, Halton Police Service and Peel Police Service as well as all of the Air Traffic Team for NAV CANADA.
➤ Bill is a cofounder of Camp FACES, a summer camp for Family and Children of Emergency Service Workers.
➤ Finally, Bill Tibbo & Associates work closely with Canada’s Aboriginal communities as it pertains to the Indian Residential Schools and designed and led the Health Team for the First National Truth and Reconciliation Event in Winnipeg.
More of Bill:
LinkedIn: https://www.linkedin.com/in/bill-tibbo-762946/
Website: http://www.billtibbo.com
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169 Podbean: https://undergroundantics.podbean.com/ YouTube: https://bit.ly/undergroundantics
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Chris DiCecco is a pianist, composer, producer, & poet. In this episode Chris and I discuss ancient medicine, qigong (a system of coordinated body and breath movement), matching vibrational frequencies of the voice with different chakras and parts of the body, and the gift of animals as Zen masters.
More of Chris:
Links: https://linktr.ee/Crescenzomusic
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169 Podbean: https://undergroundantics.podbean.com/ YouTube: https://bit.ly/undergroundantics
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Debbie Homewood is a Registered Psychotherapist and counsellor with 30 years experience in private practice and has three years experience as a full-time Pastoral Advisor. In this episode, Debbie and I discuss how people need, find, and create meaning in their lives using Viktor Frankl’s logotherapeutic techniques. Through awareness/mindfulness, we can use our innate freedom to will - our ability to find meaning in any situation in life - to create a meaningful and purposeful existence for ourselves. We do not have to remain at the mercy of our surroundings, other people, or our own pain - we can transcend all blockages and limitations to find meaning and, as a consequence, find happiness and fulfillment.
Debbie Homewood
Debbie Homewood is a Registered Psychotherapist and counsellor with 30 years experience in private practice and has three years experience as a full-time Pastoral Advisor. Debbie has helped many people deal with life’s many painful, confusing and stressful situations such as illness, loss, grief, low self-esteem, conflict, difficulty in making decisions and loneliness.
Debbie is a certified biofeedback practitioner with a background in psychology, philosophy, yoga, meditation and metaphysics. She has studied biofeedback, consciousness and the mind-body connection in Canada, the USA and England. Her many years of research at The Ontario Institute for Studies in Education influence her to base her current work, as much as possible, on research.
More of Debbie:
Website: https://kerrybrook.ca/about-kerrybrook-consulting
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169 Podbean: https://undergroundantics.podbean.com/ YouTube: https://bit.ly/undergroundantics
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Chris DiCecco is a pianist, composer, producer, & poet. In this episode, Chris and I discuss Gopi Krishna’s experience with Kundalini energy work and his thoughts about universal evolution. We also discuss alien encounters, Travis Walton’s abduction experience, and the possibilities of alien music. Hope you enjoy!
More of Chris:
Links: https://linktr.ee/Crescenzomusic
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169 Podbean: https://undergroundantics.podbean.com/ YouTube: https://bit.ly/undergroundantics
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Chris DiCecco is a pianist, composer, producer, & poet. We start this episode with a conversation about Rumi, the 13th-century Persian poet and Sufi mystic. We then dive into some of our experiences with mysticism and spirituality, the power and influence of music, finding a path of passion to follow, psychedelics, and a few stories of personal growth. Hope you enjoy it!
More of Chris:
Links: https://linktr.ee/Crescenzomusic
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169 Podbean: https://undergroundantics.podbean.com/ YouTube: https://bit.ly/undergroundantics
Subscribe for more! https://linktr.ee/shanepokroy
Thanks for tuning in!
Chris DiCecco is a pianist, composer, producer, & poet. We start this episode with a conversation about Rumi, the 13th-century Persian poet and Sufi mystic. We then dive into some of our experiences with mysticism and spirituality, the power and influence of music, finding a path of passion to follow, psychedelics, and a few stories of personal growth. Hope you enjoy it!
More of Chris:
Links: https://linktr.ee/Crescenzomusic
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169 Podbean: https://undergroundantics.podbean.com/ YouTube: https://bit.ly/undergroundantics
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In this episode we discuss The Hidden Messages In Water, ancient Egypt, civilization and more!
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169 Podbean: https://undergroundantics.podbean.com/ YouTube: https://bit.ly/undergroundantics
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In this episode we go deep on discussing emotions, mountains, and other mad topics!
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169 Podbean: https://undergroundantics.podbean.com/ YouTube: https://bit.ly/undergroundantics
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In this episode, Shane dives into why music is so powerful, flying ostriches, psychological injury, and more!
More of Shane: LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Listen to Underground Antics on your favourite podcast platform 🎧 Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169 Podbean: https://undergroundantics.podbean.com/ YouTube: https://bit.ly/undergroundantics
Subscribe for more! https://linktr.ee/shanepokroy
Thanks for tuning in!