Holistic & Wellness Approach show: Recent Episodes
Holistic & Wellness Approach
Holistic & Wellness Approach Table Talk Podcast. We discuss all avenues of wellness and holistic lifestyle from Herbs, Essential Oils, Herbal Teas, Holistic lifestyle and so much more.
Disclaimer: Educational Purposes only not intended to treat, cure, diagnose, prevent any illness, sickness, disease or mental health issues. If you are making any lifestyle changes to your health and wellness routine or your families health and wellness routine consult with your medical doctor first.
If you looking for an Herbal consultant email coachshareta@outlook.com
Need to purchase some herbal teas email coachshareta@outlook.com
Educational Background
BA in Psychology 2017
MA in Complementary Alternative Medicine (Graduate April 2020) working on my Masters thesis
Certified Life Coach
Hey Good morning and welcome to today’s Podcast. Education is very important when it comes to knowledge and understanding of all things. We all have heard the saying ‘Knowledge is Power’ and
Good Morning this is just 2 mins of Music Meditation to jump start your week. Allow the sounds to relax your mind so that you will be able to focus on today.
Email: coachshareta@outlook.com
This Podcast is for educational purposes only not intended to treat cure diagnose or prevent sickness illness disease or mental health issues if you are making any lifestyle changes to your health and wellness routine for yourself and family consult with your medical doctor first. Hey here is the link to my new course on Udemy I’m asking all my Podcast listeners to take the course and give me some feedback and let me know what you think here’s the link https://www.udemy.com/course/what-are-essential-oils/?couponCode=D75A8BC470A32A54E753
This Podcast is for educational purposes only not intended to treat cure diagnose or prevent sickness illness disease or mental health issues if you are making any lifestyle changes to your health and wellness routine for yourself and family consult with your medical doctor first. #Holistictalk #Autismspectrumdisorder #alternativemedicine #healing #holistichealth #holistichealth #alternativehealing #wellness #selfcare Reference: American Psychiatric Association (2013). "Autism Spectrum Disorder. 299.00 (F84.0)". Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5). Arlington, VA: American Psychiatric Publishing. pp. 50–59. Cell Press. (2016, June 9). Autism is not just a disorder of the brain, mouse study suggests. Zhao, G., Walsh, K., Long, J., Gui, W., & Denisova, K. (2018). Reduced structural complexity of the right cerebellar cortex in male children with autism spectrum disorder. PloS one, 13(7), e0196964.
Welcome as Shareta wraps up this week topic on boosting the immune system and how herbs can aid in and support overall health and wellness.
Herbs That Help Support & Aid In Immune Systems Overall Health Part 3
Welcome as Shareta shares on this weeks topic: Herbs That Help Support & Aid In Immune Systems Overall Health Part 2
Welcome as Shareta shares on the topic Herbs That Help Support & Aid In Immune Systems Overall Health Part 1
Good Morning and welcome as I share an Basic introduction to our body urinary system.
UCAMP
Shareta Berry BS, MA, UCAMP
Today we going to share a little about Iridology.
This Podcast is for educational purposes only not intended to treat cure diagnose or prevent sickness illness disease or mental health issues if you are making any lifestyle changes to your health and wellness routine for yourself and family consult with your medical doctor first. #holistichealing #holistichealth #wellness #selfcare
This Podcast is for educational purposes only not intended to treat cure diagnose or prevent sickness illness disease or mental health issues if you are making any lifestyle changes to your health and wellness routine for yourself and family consult with your medical doctor first. #selfcare #herbal #holistichealing #holistichealth #alternativemedicine
Topic: Self-Care Ideas
This Podcast is for educational purposes only not intended to treat cure diagnose or prevent sickness illness disease or mental health issues if you are making any lifestyle changes to your health and wellness routine for yourself and family consult with your medical doctor first.
Welcome to today’s Podcast. Today I will be talking about Non-Hodgkin Lymphoma.
This Podcast is for educational purposes only not intended to treat cure diagnose or prevent sickness illness disease or mental health issues if you are making any lifestyle changes to your health and wellness routine for yourself and family consult with your medical doctor first. #holistichealth #nonhodgkinlymphoma #cancertypes #cancertreatments #alternativehealth #alternativemedicine #holisticeducation
Reference
Richardson, M. A., Sanders, T., Palmer, J. L., Greisinger, A., & Singletary, S. E. (2000). Complementary/alternative medicine use in a comprehensive cancer center and the implications for oncology. Journal of Clinical Oncology, 18(13), 2505-2514
Mikhaeel, N. G., Timothy, A. R., O'Doherty, M. J., Hain, S., & Maisey, M. N. (2000). 18-FDG-PET as a prognostic indicator in the treatment of aggressive Non-Hodgkin's Lymphoma-comparison with CT. Leukemia & lymphoma, 39(5-6), 543-553
This Podcast is for educational purposes only not intended to treat cure diagnose or prevent sickness illness disease or mental health issues if you are making any lifestyle changes to your health and wellness routine consult with your medical doctor first. This morning I will be sharing my thoughts on What is Aromatherapy and more. #Holistictalk #Aromatherapy #holistichealing
Reference for your own research
Buckle, J. (2016). Clinical Aromatherapy: Essential Oils in Practice (3rd ed.) London Churchill Livingstone Chapter 1 The Evolution of Aromatherapy, pp. 2-14
Welcome to our wellness affirmation day. With your host Shareta Berry
Comment on today's Podcast
coachshareta@outlook.com
This morning I’m sharing a simple and friendly wellness moment that you can do each morning to before you get your day started.
Comments about today’s Podcast
coachshareta@outlook.com
Welcome to Day 2 of our Stress Release Session. In this session we will listen to a relaxing meditation that will help relax your mind and body. Remember Self-Care is very important to help assist your body during healing.
To set up an appointment for your Stress Release Meditation Session email coachshareta@outlook.com
Disclaimer: I have permission to use audio within my sessions.
Disclaimer: this is for educational purposes only not intended to treat cured diagnosed or prevent sicknesses illnesses disease and mental health issues if you're thinking about making any lifestyle changes for yourself or your family to your health and wellness routine please seat the advice from your doctor.
Welcome on this evening as Shareta shares some healthy holiday tips to help to protect you and your loved ones from coming in contact with catching Covid-19 and The Flu.
Holistic Consult coachshareta@outlook.com
Goooood Morning, rise and shine. It's a good day and the Sun is out at the top of the morning. The Birds are singing their sweet sweet Melody.
Today's Podcast
Selfcare During The Pandemic
Reminder to inquire about being a guest email me sharetaberry@outlook.com
Today's Music
Meditation
Disclaimer: Educational purposes only not intend to treat, cure, diagnose, or prevent sickness, illness, disease or mental health illness. If you are making any lifestyle changes or wellness routine changes for you or your family consult with your medical doctor first.
Sharing some herbs that can be used as a Support alternative remedies for Acid Reflux. These herbs can be used as a Herbal Tea, Tincture, or Herbal Capsule supplement.
Email: infouniquesbpurpose@aol.com
Instagram:
Twitter: @coachshareta
Welcome and may this afternoon be a restful and relaxing day for you. Many are taking this time to rethink, organized something's in their life and put action behind their plans.
Remember you can listen to the podcast as often as you like to ground your emotions both spiritually and mentally.
Morning Meditation - Divine Oasis
Disclaimer: Educational purposes only not intend to treat,cure, diagnosed,or prevent sickness, illness, disease mental health illness. If you are making any lifestyle changes to you or your family health and wellness routine please consult with your medical doctor first.
Meditation Provided with permission
Meditation By Natural Healer
Welcome on yesterday I kicked off Holistic Weekend which takes place Friday, Saturday and Sundays at 5:30 PM cst. So this week I'm going over Holistic approaches that can help you overcome Stress, Fear, Confusion and Anger.
So this morning I have a treat for everyone. Stress Meditation to help you relax and calm and get you well grounded emotionally and spiritually.
Disclaimer: Educational purposes only not intend to treat,cure, diagnosed,or prevent sickness, illness, disease mental health illness. If you are making any lifestyle changes to you or your family health and wellness routine please consult with your medical doctor first.
Meditation Provided with permission
Meditation Stress Relief By Natural Healer Kevin MacLeod/Melissa Crowhurst (I had the liberty to take Melissa Certificate course on Udemy for Meditation)
Today I will be going over some benefits of fasting according to Dr. Haas Author of "The Detox Diet"
Disclaimer Educational purposes only not intend to treat,cure, diagnose,or prevent sickness, illness, disease or mental health illness. If you are making any lifestyle changes or wellness routine changes for yourself or family consult with your medical doctor first.
Holistic Practitioner Consult
Shareta Berry BA,MA, UCAMPs
coachshareta@outlook.com