SIPS: Sisters Inspiring Positive Souls: Recent Episodes
Melanie Alaba
A show where women can be encouraged, supported,laugh together, connect, and most importantly BE FREE! Support this podcast: https://anchor.fm/melanie-alaba/support
When life stressors becoming overwhelming and stressful, how do you manage to remain calm? Techniques to remain calm in all chaos; work, family, personal, ease your mind and find peace in your storm
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/melanie-alaba/support
A 2 part discussion including interviews from "essential" workers as others express what's "essential" in their lives during this Covid-19 pandemic
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/melanie-alaba/support
Your perception is your reality. Is your mirror clear and viewable or is your vision distorted by life's trials?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/melanie-alaba/support
Checking in with you all in regards to quarantine of protection for Covid-19. Sending some encouragement to you and yours to be safe for yourself, your family, and the community.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/melanie-alaba/support
Self awareness is not a test but a journey or an adventure, embrace yours! self-actualization occurs when we are completely open, honest, brave, and most importantly FREE!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/melanie-alaba/support
do you battle insecurity, negative self-talk? then affirmations are for YOU! Often times we beat ourselves up when life is not going in the directions we hoped. Positive affirmations are a way of releasing negativity, fear, worry, and anxiety.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/melanie-alaba/support
Interview w/ Megan P on difference between Self Care vs Soul Care!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/melanie-alaba/support
temporary care of one's self or intentional longevity of multidimensional changes. At the heart of soul care is self care. Being able to love God and love others is rooted in how we love ourselves
Support this podcast: https://anchor.fm/melanie-alaba/support
stress management to release chronic stress. Stress should be temporary and when it is not it causes mental and physical harm. Release Every Single Thing to the one who created it all.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/melanie-alaba/support
stress management to release chronic stress. Stress should be temporary and when it is not it causes mental and physical harm. Release Every Single Thing to the one who created it all.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/melanie-alaba/support
Have you been staying in a dead relationship; whether it’s a friendship, marriage, or even work? Are you drained, frustrated, or depressed? Go through the checklist and see if it’s time to let go!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/melanie-alaba/support
love is defined as..... 4 types of a 4 letter word! The word love is and shall remain an action word. It is a release of feelings connected to your heart and released and felt by your loved ones.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/melanie-alaba/support
Take back control of your life and remove the barriers of societal stigmas around the word "QUIT" make the necessary changes in your life needed to WIN and be successful in your own journey
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/melanie-alaba/support
What you declare and speak over your life, will manifest with positive thinking
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/melanie-alaba/support
Believing in yourself, and building self assurance in yourself. 5 positive ways to build belief in yourself. Self Confidence Mantra: (I can, I will, I must
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/melanie-alaba/support
Anxiety. Dealing with the stressors of life and how to manage “unpack” your suitcase and live life
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/melanie-alaba/support