A podcast for athletes and coaches talking about everything that goes into making a great athlete. We talk to everyone, from sport psychologist to strength and conditioning coach's. Sit back and enjoy the show.
5 uncommon training methods that I have tried with myself and with my athletes that actually work and will improve sports performance!
I pulled out some of Angus’ best post and got him the explain them. In the process he talk about some of the crap we see in the gym and in the industry.
Where you can find us
Instagram athletehustlepodcast
Website https://www.buzzsprout.com/1285757
Where you can find us
Facebook https://www.facebook.com/hyperformancepodcast/
Instagram angusbradley92
Website https://hyperformancepodcast.libsyn.com/
Brad gives us insight to his training method that he made by learning from the best in the business.
Where you can find us
Facebook https://www.facebook.com/excelperformance.gong/
Instagram https://www.instagram.com/athletehustlepodcast/
Website http://www.excelperformance.com.au/
Where you can find Brad Dayman
Instagram https://www.instagram.com/eats.sg/
Website https://www.eliteathletetrainingsystems.com/
One of my favourite episodes! Dan gives great advice to newbies starting out in the gym. We talk about everything from reps and sets to nutrition. You won't want to miss THIS!
Where you can find us
Facebook https://www.facebook.com/excelperformance.gong
Instagram https://www.instagram.com/excel.performance.wollongong/
Website http://www.excelperformance.com.au/
Where you can find Daniel Knust
Facebook https://www.facebook.com/definitionfitnesswollongong/
Instagram https://www.instagram.com/daniel_knust_definition/
Website https://definitionfitness.com.au/
Sponsorship Shoutout
Instagram https://www.instagram.com/outputlab/?hl=en
Jordi is a strength and conditioning coach! We talk about how he goes about developing athletes.
Where you can find us
Facebook https://www.facebook.com/excelperformance.gong
Instagram https://www.instagram.com/excel.performance.wollongong/
Website http://www.excelperformance.com.au/
Where you can find us
Instagram
https://www.instagram.com/perspectivetraining/
Linkedin
https://au.linkedin.com/in/jordi-taylor-92b757138?trk=people-guest_people_search-card&challengeId=AQGHKqzeYI6fkgAAAXSqc8j2S387xEj8znN3E2n86TED1NAjzJpU8uRbqpvtc_wBq5D0rD0TqLN9f5ruixxYfdxoAQSLRY4cdQ&submissionId=a0ec7730-e56d-3616-56a9-96ad89b9b363
Two gun athletes turning pro, in two different ways. We learn about how to apply for sports scholarships in America and everything that goes along with it.
Where you can find us
Facebook https://www.facebook.com/excelperformance.gong
Instagram https://www.instagram.com/excel.performance.wollongong/
Website http://www.excelperformance.com.au/
Where you can find Aaron and Ethan
Instagram https://www.instagram.com/aaron.puljic/?hl=en
Instagram https://www.instagram.com/ethanjlaudato/?hl=en
What it's like being semi pro! We talk to Mia about moving house, training insane house, going to special school, traveling around the world all in oder to become a Pro Tennis player.
Where you can find us
Facebook https://www.facebook.com/excelperformance.gong
Instagram https://www.instagram.com/athletehustlepodcast/?hl=en
Website http://www.excelperformance.com.au/
Where you can find us
Instagram https://www.instagram.com/mia_repac/
Steve has Batchelor of sports science, has been teaching personal trainers for over 20 years including yours truly, Steve has been coaching athletes for almost longer than I have been alive. Steve runs one of the best weightlifting gyms in Australia. What Steve doesn’t know is that he is a mentor of mine, not in the way that I email him all the time, but in the way that I still remember the lessons he gave me 10 years ago. I hope you can learn from Steve too!
Where you can find us
Facebook https://www.facebook.com/excelperformance.gong
Instagram https://www.instagram.com/excel.performance.wollongong/
Website http://www.excelperformance.com.au/
Where you can find StevenTikkanen
Facebook https://www.facebook.com/excelperformance.gong
Instagram https://www.instagram.com/odd_socks_halterophilie/?hl=en
Twiter @StevenTikkanen
SUPER excited about our guest, the Athletes scientist the athletes reverend and the Athletes Physio Andrew Lock!
Andrew is going to tell us everything we need to know like
Can weight training stunt your growth?
What would you recommend athletes to do to give them the best chance of avoiding injuries off the field?
Where you can find us
Facebook https://www.facebook.com/excelperformance.gong
Instagram https://www.instagram.com/excel.performance.wollongong/
Website http://www.excelperformance.com.au/
Where you can find Andrew Lock
Facebook www.facebook.com/andrew.lock.334
Instagram https://www.instagram.com/andrew_lock_strength/
This episode is fire! The missing KEY to sports performance is gaining a winning mind set.
Where you can find us
Facebook https://www.facebook.com/excelperformance.gong
Instagram https://www.instagram.com/excel.performance.wollongong/
Website http://www.excelperformance.com.au/
Where you can find Maz Miller
Instagram https://www.instagram.com/msmazmiller/
Website https://www.mazmiller.com/walkingsession
EP 5 We talk about the competing at the Olympics, developing young athletes, coaching and much more!
Where you can find us Facebook
https://www.facebook.com/excelperformance.gong Instagram https://www.instagram.com/excel.performance.wollongong/
Website http://www.excelperformance.com.au/
Where you can Carmelina
Instagram https://www.instagram.com/cmoscato4/
twitter @cmosato4
Where you can find us
Facebook https://www.facebook.com/excelperformance.gong
Instagram https://www.instagram.com/excel.performance.wollongong/
Website http://www.excelperformance.com.au/
Where you can find Russ
Facebook https://www.facebook.com/YoungaYogaStudio
Instagram https://www.instagram.com/youngayogastudio/
Website http://youngayogastudio.com.au/
We talk to Tim Coenraad about what it’s like being a pro basketball player, nutrition for peak performance and coaching the next generation of basketball players.
Where you can find us
Facebook
https://www.facebook.com/excelperformance.gong
Instagram
https://www.instagram.com/excel.performance.wollongong/
Website
http://www.excelperformance.com.au/
Where you can find Tim
Facebook
https://www.facebook.com/reboundnutrition/
Instagram
https://www.instagram.com/reboundnutrition22/
Website
https://reboundbasketballfitness.teamapp.com/
Find out how Nathan turned pro, broke his neck and became a triathlete coach. Nathan also give us tips on how to become a better athlete.
Where to find us
http://www.excelperformance.com.au/
https://www.instagram.com/excel.performance.wollongong/
https://www.facebook.com/excelperformance.gong
Where to find Nathan Miller
https://www.projectmtraining.com/
https://www.instagram.com/nathanmillerproject_m/
We are going to figure out what it takes to be a great athletes one guest at a time. We are going to talk to everyone from sports phycologists to strength and conditioning coaches to touch on every aspect of being an athlete.