High Performance Health

Dan Holguin aka Rasta Runner

19 Episodes

I'm convinced only complete pyschopaths know how to calmly write their bio when asked, so let's give this a try.

I'm Dan Holguin or my more professional title, Rasta Runner.

I'm a mindset & fitness coach to high performers and transformational speaker.

I've been grateful enough to have had some incredible life experiences from a career in bull riding, becoming a best-selling author, fulfilling a childhood dream of summiting Machu Picchu, competing on American Ninja Warrior a couple times, and now training and competing for mountain ultra marathons.

That's the highlight reel; but I've also had my share of tragedy; like most of us. 

After unexpectedly losing my longtime coach and mentor, I found myself at what you could call, 'rock bottom'. I gained 30 lbs, went broke, and moved back in with my mom...good times. But after becoming a victim to everything that happened, I decided it was time to fight my way out of the hole I created.

Since then, I've led people to lose a ton of weight; literally, over 2,000 lbs in just a few years. It's been pretty rad! As a result, they've named me 'Montana Fitness Coach of the Year' a few times.

Currently, I live in the middle of the mountains on a ranch in beautiful Northwest Montana and I live and breath long-distance mountain running in Glacier National Park.

So whatcha think? How'd I do?

Podcasts Similar to High Performance Health

Trail to 100 (91.88%)

Jacob and Melody Bateman

Sharon Starika: Movement Educator (86.9%)

Sharon Starika

The 29029 Podcast (86.7%)

29029 Everesting

GAMEFACE (86.2%)

Ordereasy

What's Your Line with Grete (85.47%)

The Pod Mill

The Ragnar Life Podcast (85.03%)

James Van Prooyen & Rich Nicholes

Last Chair: The Ski Utah Podcast (82.87%)

Ski Utah

Running Unbroken (81.97%)

Body Smart Physical Therapy

Chasing Aces (81.53%)

Mark LeBlanc

A Close Call with Death (80.71%)

Bob Howard

Small Town Minded (80.34%)

Landon

Sports and society podcast (80.34%)

Michelle Bashal

That Jeep Show (80.2%)

Sj

Snowjobs Snowboarding Podcast (79.9%)

snowjobs

Utah Prodigy’s (79.89%)

Utah Prodigys

Vale's Now U Know Podcast (79.78%)

Will Kinikini

KatnNat Unified Nation Podcast (79.7%)

KatnNat Unified Nation Podcast

Experience by Bike (79.59%)

Seth DuBois

Be The Good with Amanda Brady (79.25%)

Amanda Brady

Sledadx Podcast (79.22%)

Rylan Rowser

ITrain with Anna Podcast (79.12%)

Anna Nemeckay

A 4th Grade Guide to National Parks (79.03%)

jackiempowlis

Let's Get Moving with Maria (78.9%)

KSL Newsradio

brandish (78.56%)

Sarah Callison

S2 Adventures (78.55%)

Samantha Richardson

Mind N Muscle Entertainment Podcast Hosted by Shaud Taylor (78.43%)

SHAUD TAYLOR

Capture the Crown Podcast (78.42%)

Levi Roseman

Your Utah (78.25%)

Taylor Powers and Ethan Millard

Salt Lake 2002 Retrospective (78.06%)

Christian Napier

Morgan Hutchings' Podcast (78.01%)

Morgan Hutchings

Mi Duole Cycling Podcast (77.84%)

Utah's oldest cycle team (est. 1984)

Left of the Lake (77.77%)

Neil Bryce

Boner & Friends (77.75%)

Bo Moawad

Adventures in Injury Prevention: Safely Exploring Utah's Great Outdoors (77.57%)

Emilie Johnson

Speaking Kurtly (77.3%)

Kurt Johnson

Adventures in becoming you! (77.17%)

Laurie A Kimball

Hear It From Harlan! (77.12%)

University of Utah - Athletics

Utefans.net (77.03%)

Andrew Brown

Teen Talk with Jocelyn Osmond (77.02%)

KSL Podcasts

Wild Why (76.88%)

The Loudmouth Project

Hyperthreads (76.79%)

Hyperthreads

You Are A Big Deal with Becca Jay (76.77%)

Becca Jay

ATVs Today (76.76%)

Bob Candall

AhV Wanderers Podcast (76.76%)

Roger and Liz

Too Tall For You (76.64%)

Berkeley Oblad

Mom Crush Monday Podcast (76.41%)

The Pod Mill

Passions & Perspectives (76.2%)

Paul Johnston

Mighty Main Street Podcast (76.18%)

Bonneville Salt Lake

RxFIT Radio (76.17%)

RxFIT Radio

APEX Hour at SUU (76.16%)

Southern Utah University

Defend Your Ground (76.15%)

BlueRibbon Coalition

The GEAR30 Podcast (75.97%)

The GEAR30 Podcast

The Party In The Back (75.94%)

Josh & Blu

A Way to HEAL, Utah (75.86%)

The Utah Department of Health, HEAL Program

Salty Splash Water Polo Podcast (75.84%)

Shawn Stringham

CHANGING PACE PODCAST (75.84%)

CHANGING PACE PODCAST

UIAAA Connection (75.82%)

Marc R. Hunter, CMAA

The Freeheel Life Podcast (75.82%)

Josh Madsen

Free Range Dogs (75.66%)

Web Parton

Notable Peeps Podcast (75.5%)

Reminisce Audio™

Solutions for Higher Education with Southern Utah University President Scott L Wyatt (75.5%)

Southern Utah University

Notable Peeps Podcast (75.5%)

Reminisce Audio™

Parents Empowered (75.44%)

KUTV 2News

Girls Just Wanna Fly & Tuesday Night Hangouts (75.42%)

Jade Lear

Kids Lab Podcast (75.4%)

Kids Lab Podcast

Trippin With Todd Hansen (75.38%)

Trippin With Todd Hansen

This is OUR Story (75.36%)

Kyle Hoopes

"Jackpot Junkies" (75.31%)

Jackpot Junkies

Mt Mamas Misadventures Podcast (75.26%)

Mt Mamas

Nugent Good News Podcast (75.21%)

Adam Nugent

SLC THANG’ (75.21%)

Kenny Akers

This Is Her Place (75.15%)

Naomi Watkins, Mike Aguilar

Tribe Nailtech Podcast (75.14%)

Becky Bunnell

Pure Gravel Podcast (75.14%)

Pure Gravel

Utah Stories from the Beehive Archive (75.06%)

Utah Humanities

Long Underwear (75.04%)

Warren Miller Entertainment

Rivergirl Radio (75.02%)

Marcie Clark

South Valley Chamber Podcast (75.01%)

SVC Podcast

Stories of Survival (74.94%)

Sam Rose

Canyon Drives and Chairlift Highs (74.89%)

Canyon Drives And Chairlift Highs

The Moxie Mindset (74.8%)

The Moxie Mindset

Women Own It (74.8%)

Women's Business Center of Utah

Antelope Island State Park Podcast (74.75%)

Trish Ackley

Studio 76: The Podcasts (74.6%)

Studio 76

The Happenings (74.55%)

Ella Jean

The Small Lake City Podcast (74.55%)

Pete Frost

Utah Lake Update (74.52%)

Conserve Utah Valley

Utah Lacrosse Podcast (74.51%)

Utah Lacrosse

Podcasts Archives - Utah Utes Lacrosse (74.51%)

Utah Lacrosse

LOVE: Living Our Vulnerable Experiences (74.49%)

Tekulve Jackson-Vann & Heather Hill

CitiesWork (74.48%)

ULCT

Finding My Voice (74.43%)

Keena Powell

Letters From Comb (74.42%)

David Black

Travel Utah Podcast (74.35%)

Matt Linton

Unvarnished (74.32%)

Ryan Brown

The Black Man From Dixie Podcast (74.32%)

Abraham Thiombiano

Podcast Episodes – Endurance Hour (74.29%)

Podcast Episodes – Endurance Hour

First Lady & Friends (74.29%)

KSL Podcasts

UEN Homeroom (74.27%)

Utah Education Network, Dani Sloan, Matthew Winters

Utah Lake: Facts, Fiction, Fun (74.26%)

Utah Lake Commission