Happy To Bee
Shawna Koch
Welcome to the Happy To Bee podcast where you can find specific, actionable tasks and ideas to help you manage your mental health.
Why Happy To Bee? 🐝
Well I'm a #MegaChillBee farmer 👩🌾 I'm also a decade-plus wife to a crop farmer, Mom to 2 young children, daughter & daughter-in-law. friend, neighbor, and survivor of depression and anxiety.
There's work to be done to save your life but in only a few minutes each day, I'll show you how simple and basic beginning your recovery can be.
DISCLAIMER: If you are in IMMEDIATE distress, please call your local emergency number. There is help ❤
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