De-Stress Your Life: Recent Episodes

De-Stress Ltd

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"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss what to do now that you are finished the six week plan.

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"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss the importance of restoration.

6 week plan sign up.

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"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss finding what works for you in The De-Stress Diet.

De-stress your life, the official website supporting "The De-Stress Diet".

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"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss energy.

Haven't signed up for the 6 week plan that supports "The De-Stress Diet"?  Get it here.....

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"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss nutritional obstacles.

Haven't signed up for the 6 week plan that supports "The De-Stress Diet"?  Get it here.....

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"The De-Stress Diet" authors Charlotte Watts and Anna Magee discuss how to deal with sweet cravings.

Haven't signed up for the 6 week plan that supports "The De-Stress Diet"?  Get it here.....

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Join "The De-Stress Diet" author Anna Magee and Fitness Expert Charlene Hutsebaut discusss exercise and stress.

Haven't signed up for the 6 week plan that supports "The De-Stress Diet"?  Get it here.....