Rec Ramble: Recent Episodes
Colorado State University Rec
Produced by student staff in the Colorado State University Campus Recreation department, Rec Ramble is a space to chat about how students engage with recreation, sports, and the outdoors. Whether discussing difficult topics such as body image and gymtimidation or fun segments like "Seen Around the Rec," the Rec Ramble crew bring their unique voices to the mic.
In this final episode of Rec Ramble, hosts Jen and Chris, along with producer Nick talk about the sunset of the podcast, favorites past episodes and more! Thank you to all of the listeners for following along with CSU Campus Recreation!
In this episode of Rec Ramble, hosts Chris and Jen speak with special guests Taylor and Quinn to discuss the WeRec initiative!
Listen along as Jen and Chris explain the importance of movement in your life, and its correlation to mental health.
Listen along as Jen and Chris talk with a registered dietitian who works at CSU in Housing and Dining as the nutrition programs coordinator. They discuss all things from body positivity to diet culture and it's effects on mental stability.
Listen along to this season's finale as Jen and Chris break down all that the Rec has to offer. This episode is a great crash course for all things Outdoor Programs, Inter-murals, Sports Clubs, Rock Wall, Aquatics, and drop-in sports!
In this episode, Jen and Chris chat with CSU Women's Soccer Player, Megan Demski! They discuss what it's like working at the rec and the student-athlete experience!
This week, listen along with Chris and Jen as they break down some summer activities in Fort Collins. If you are in need of some fun summer plans, this is the perfect podcast for you!
Jen and Chris interview Sean and Liv about their time working at the Rec going from a starting position to Recreational Supervisor, to professional staff. They detail what it's been like to work here, how they have benefited from working here, and so much more!
Say goodbye to Lily! Listen along as she introduces the two new Outreach Assistants, Jen and Chris, and says thank you to the Rec for the past two years!
In this weeks podcast, Alex and Lily have two very special guests join them: Taylor Sidore and Stefani Shamrowicz! We explain what Radical Self Love Week is and why we celebrate it. We highlight Stefani's Body Positivity workshop as well as some of our other events for this week. Tune in to see how we radically self love!
Join Lily and Alex as they highlight one of Campus Rec's student employees, Patrick! We talk about many fun things as to what he does for the rec as well what he does outside of the rec. Welcome, Patrick!
Happy Valentine's Day and welcome to Season 9 Episode 1! Alex and Lily kick this season off with some special guests: Monet and Kit from the organization CREWS. CREWS is a diverse, trained peer education team that helps fellow Rams make safer, healthier decisions about alcohol, sexual health, and tobacco. In this episode, we talk about sexual health, what is and how to keep yourself and others healthy. *This episode contains content that may be disturbing to some listeners. Please check the show notes for a more detailed description. Listener discretion is advised*
Welcome to another episode of Rec Ramble! Join in on welcoming one of our new hosts of the show, Alex Reba, and CSU Rec's new Assistant Director of Marketing, Nick Eppley!
Welcome back to season 8 of Rec Ramble! In the first episode of the season, join Lily Peterson, your host, and Torin Kaletsky, and Joe Tiner from the Disability Center as they discuss accesbility at Campus Rec.
In this episode of Rec Ramble, hosts Lily and Nick, along with a very special guest Charlie (Max and Lily's mom), discuss Fort Collins favorites and fitness journeys!
In this episode of Rec Ramble, Lily catches up with former host (and her older brother) Max!
In this final episode of season six hosts Lily, Sarah, and Nick talk summer plans, Sarah's recent internship as well as Rec Ramble updates!
In this episode of Rec Ramble, hosts Lily and Nick go over some of the history of Earth Day, CSU Rec's Outdoor programs and more!
In this episode, hosts Lily and Nick recap on the annual Radical Self Love Week and discuss what Radical Self Love means to them.
In this episode of Rec Ramble, hosts Nick and Lily, and special guest Alexa Asher, acting Director of Communications and Marketing for CSU Campus Rec, play a round of this or that and discuss working during the pandemic.
In this episode of Rec Ramble, hosts Lily and Nick discuss life and CSU Rec updates, and play a quick game of "Never Have I Ever" rec edition!
In this episode of #RecRamble, hosts Sarah and Lily play a little "This or That" and go over their top tips for winter break! Happy Holidays, Ramblers!
In this episode of Rec Ramble, hosts Sarah and Lily, as well as producer Nick, talk about Thanksgiving plans and the new "Why We Rec" video!
Check the video out on Colorado State Campus Rec's YouTube Page!
In this episode of Rec Ramble, hosts Sarah and Lily head out into the Rec for a (socially distanced) game of "Would You Rather" and highlight the awesome Rock Wall here at Campus Rec!
In this episode of #RecRamble, hosts Sarah and Lily talk tips and tricks to get through virtual classes, and get into a new segment called, "You Can't Do That".
In this episode of #RecRamble, producer Nick brings on the brand new hosts, Lily and Sarah! Get to know these two as they talk about favorite CSU's memories and what they are looking forward to on the podcast!
In this episode of Rec Ramble, Producer Nick and Social Media Manager extraordinaire, Brian, talk about what to expect at the rec this fall semester.
In this episode of #RecRamble, hosts Max and Sara, along with producer Nick talk about all things quarantine. Make sure to listen to part one!
In this episode of #RecRamble, hosts Max and Sara, along with producer Nick talk all things quarantine. Don't forget to listen to part one!
Part two of episode one!
"In this first episode of season 4 of Rec Ramble, hosts Max and Sara talk to Shannon, a personal trainer at CSU Rec, and Taylor, a coordinator at the Rec oversees various fitness areas. Listen as they talk about gymtimidation, their own fitness journeys, and much more!"
In the first episode of season 4 of Rec Ramble, hosts Max and Sara talk to Shannon, a personal trainer at the CSU Rec, and Taylor, a coordinator at the Rec who oversees various fitness areas. Listen in as they talk about gymtimidation, their own fitness journeys, and much more! Stay tuned for part two of this episode.
In the final episode of the year, Max and Sara, along with special guest Charlotte Lakin from the Kendall Reagan Nutrition Center, discuss nutrition as a college student, best tips, and some common myths!
In this episode of #RecRamble, hosts Max and Sara discuss ways the Rec works to be an inclusive environment for all, as well as the many positive impacts fitness can have on your brain.
In this episode of #RecRamble, hosts Max and Sara along with special guest, Maria, discuss intersectionality and how it is reflected at Campus Rec and all around us.
Hosts Max and Sara start a new semester and season of Rec Ramble in this episode! They discuss summer highlights, goals for the year and tips to help listeners have an awesome and productive year!
Welcome to the final episode of season 2 of #RecRamble! Producer Nick sits downs with a very special guest and discuss everything from sports to dogs to movies and music!
In the episode of #RecRamble, Lillian, Jake and Nick discuss technology and its role in fitness. Will brick-and-mortar gyms cease to exist? What fitness tech do we hope to see in the future? Find out all those answers in more in this episode!
In this episode of #RecRamble, hosts Sara and Sam discuss the evolution of fitness culture from the 1920s to modern day. They get real about college fitness by sharing a list of relatable thoughts that we've all had before hitting the gym.
In this episode of Rec Ramble, producer Nick and Lillian discuss some fun things to do in Colorado over the summer time! From museums, to hikes, to summer concert series, we have something for everything to try out!
In this episode of #RecRamble, your new summer hosts, Lillian, Sam, and Jake introduce themselves and play a round of 20 questions!
In this episode of Rec Ramble, Max, Sara and producer Nick discuss their summer break plans, finals tips, and give out episode awards!
In this episode of #RecRamble Max, Sara, and special guest Brooke, discuss Earth day, conspiracy theories and everything in between!
In this short episode of Rec Ramble, Sara and Max take dive into identities and how they impact your experience at the Rec! This brief episode sets up the "Identities" series so let us know what Identities you want to hear about!
In this episode of Rec Ramble, Max, Sara, and producer Nick start their Spring Break off by discussing March Madness and Spring Break. They go over their spring break plans, predictions, spring break safety tips and everything in between! Happy Spring Break, Rec Ramblers!
In this special episode of Rec Ramble, Sara and Max sit down with two CSU football players to discuss the life of a D1 athlete, Black History Month, and much more! Special thanks to A'jon and Thomas for taking time to be interviewed!
In this episode of Rec Ramble, Max and Sara discuss body image, body positivity, and body perception!
In this first episode of Rec Ramble, Max and Sara discuss 'gymtimidation". They go over what it is, who is affected, and how it can be prevented.