Chats from the Blog Cabin: Recent Episodes

MELISSA VERA

Welcome to Chats from the Blog Cabin where you can listen on chats with some interesting people straight from the Blog cabin. Listen to people as they chat about their lives with host Melissa Vera Support this podcast: https://anchor.fm/chatsfromtheblogcabin/support

In this episode of Chats from the Blog Cabin, Melissa Vera interviews Laura and Joy about safety tips for women, specifically focusing on spring break safety, hotel room safety, road trip safety, technology safety, and online dating safety. They discuss the importance of being prepared and aware while traveling, including checking the car, carrying defensive tools, and knowing how to change a tire. They also emphasize the buddy system, staying with friends, and being cautious of drinks and potential predators. Additionally, they provide tips for hotel safety, such as requesting a higher floor and using the peephole. In this conversation, Melissa Vera discusses safety tips for travelers, including hotel safety, airport safety, and online dating safety. She emphasizes the importance of taking precautions such as using door locks and alarms, being cautious of strangers at the door, and carrying self-defense tools like pepper spray and tactical pens. Melissa also advises against using the free version of dating apps and suggests verifying identities through video chats and background checks. Additionally, she shares tips for protecting personal information and belongings while traveling and warns about the risks of air tagging and phone theft. The conversation concludes with reminders to be mindful of alcohol consumption and to take steps to prevent identity theft during tax season.

Helpful Links

*streetsmartsafety.org

Grab Street Smart Safety for Women: Your Guide to Defensive Living https://amzn.to/48Ay1xR

safetytips #women #springbreaktips #hotelroomsafety #roadtrip #technology #onlinedating # travelsafety #hotelsafety #airportsafety #onlinedatingsafety #self-defensetools

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Today we are talking about the big M word, menopause. And most importantly, weight loss plan for menopause.""The mood swings, the depression, the hot flashes, the crankiness, and overeating are common symptoms of menopause.""The green teas, just don't think of green tea as the plain old peppermints, be memorable.""Setting goals, how important that is to set goals.""Do some flexibility and go for a little walk."In this episode of Chats from the Blog Cabin, Melissa discusses menopause and weight loss plans for menopause with her guest, Sonya. They talk about their personal experiences with menopause and the challenges they faced. Sonya shares her journey of writing a book on weight loss for menopause and the different types of diets she suggests. They also discuss mindful and intuitive eating and the importance of hydration. In this conversation, we discuss the benefits of drinking tea during menopause and the importance of setting realistic goals for weight loss. She also emphasizes the need to keep the mind active and reject the diet mindset. Melissa and Sonya share her personal journey through menopause and provide practical tips for managing symptoms. Sonya mentions her book, which offers a comprehensive guide to navigating menopause and includes recipes and meal plans. She encourages readers to find what works best for them and make small, sustainable lifestyle changes.

Helpful Links :

https://www.facebook.com/dawnpublishinghouse

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In this episode of Chats from the Blog Cabin, Melissa chats with Lisa, an expert on alienation, which is a form of child abuse. Lisa shares her personal experience of being alienated from her mother by her stepmother and the long journey it took for her to untangle the manipulation and realize the truth. She emphasizes the importance of parents prioritizing their children's well-being and maintaining a secure attachment to both parents. Lisa also discusses her book, 'Alienated When Parents Won't Parent,' and her project, The Step Hood Project, which aims to bring awareness to parental trauma and step-parenting issues.

Helpful Links

https://www.tiktok.com/@lisaleanosgoodpas
https://instagram.com/lisa.goodpaster
https://www.facebook.com/lisa.goodpaster
https://www.facebook.com/groups/416060462986663
Alienated When Parents Won’t Parent https://amzn.to/3TBUwNW
https://www.stephoodproject.org

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In this episode of Chats from the Blog Cabin, Melissa interviews Dr. Alan Lindemann, an obstetrician with over 40 years of experience. They discuss maternal health and the importance of patient partnerships in achieving good outcomes. Dr. Alan emphasizes the need for doctors to listen to their patients and respect their choices. He shares his approach of pragmatism and flexibility in providing care. They also touch on topics such as the use of Pitocin in labor, hormone changes during pregnancy, and the challenges in the healthcare system that contribute to maternal mortality rates. In this conversation, Dr. Allen discusses various topics related to postpartum care and healthcare decisions. He emphasizes the importance of having a plan in place for postpartum care, including tasks such as household chores and baby care. Dr. Allen criticizes the current healthcare system, where patients are often discharged from the hospital too soon and are given CDs instead of proper education and support. He highlights the negative consequences of insurance companies and government regulations on patient care and autonomy. Dr. Allen also provides insights on finding the right healthcare provider and discusses topics such as bone health and informed consent.

Takeaways

Patient partnerships are crucial in achieving good maternal health outcomes. Doctors should listen to their patients and respect their choices.Flexibility and pragmatism in providing care can lead to better outcomes for both the mother and the baby.
The use of Pitocin in labor should be carefully considered, as it can disrupt the natural process and lead to complications.
Hormone changes during pregnancy can have a significant impact on a woman's well-being, and healthcare providers should be attentive to this.
The healthcare system needs to address the rising maternal mortality rates, particularly among women of color, and address issues of discrimination and insurance influence. Having a plan for postpartum care, including tasks and responsibilities, can help avoid serious trouble and postpartum depression.
The current healthcare system often discharges patients too soon and lacks proper education and support for new mothers.
Insurance companies and government regulations can negatively impact patient care and autonomy.
When choosing a healthcare provider, it is important to ask about who will be involved in the visits and delivery, as well as the doctor's C-section rate.
Maintaining an active lifestyle and avoiding smoking can help improve bone health and reduce the risk of osteoporosis.
Informed consent is crucial in healthcare, allowing patients to make choices and understand the consequences of their decisions.
The patient-provider partnership and the ability to ask questions and receive answers are essential for a positive healthcare experience.
Legislation is needed to address the issues of patient autonomy and insurance company control in healthcare.
Preventing postpartum depression is possible, and it is an important topic that needs more awareness and discussion.

Helpful Links

Pregnancy Your Way: Choose a Safe and Happy Birth https://amzn.to/4bSgMu1*https://www.youtube.com/channel/UCBS8c5sS-vtPhCtwUdkThDQ
LindemannMD.com
RuralDocAlan.com
Facebook: https://www.facebook.com/Rural-Doc-Alan-103268168146718
Twitter : https://twitter.com/ruraldocalan
Instagram: https://www.instagram.com/ruraldocalan/

pregnancy #pregnancytipsandadvice #pregnancyyourway

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Lane Igoudin discusses foster care adoption and adoption within the LGBTQ+ communities. Lane shares the story behind their book, 'A Family Maybe,' which details their experience adopting two children from the Los Angeles County foster care system. They explain their decision to choose foster care adoption and the different routes available to them. Lane also highlights the extensive certification process and requirements for foster parents. They discuss the emotional toll of the adoption process and the challenges of balancing work and parenting. Lane reads an excerpt from their book and emphasizes the importance of sharing adoption stories. They also address the exclusion of foster parents from court proceedings and the contradictions within the foster adoption process. Lane Good shares his experience of adopting children from the foster care system as a gay couple. He discusses the challenges they faced, including the role of personnel in the adoption process and the impact of personnel changes. Lane also highlights the importance of support groups and the need for a functioning adult to provide a stable home for children in foster care. He encourages listeners to consider adopting children from foster care and emphasizes the best interest of the child.

Takeaways

Foster care adoption provides an opportunity to give a home to children in need within the LGBTQ+ communities.
The foster care adoption process involves extensive certification, screening, and parenting education courses for prospective foster parents.
The emotional toll of the adoption process can be significant, and it is important to have support and resources.
Sharing adoption stories helps raise awareness about the challenges and experiences of foster care adoption. Adopting children from the foster care system can be a daunting process, but it is important to remember that not every story is the same.
Personnel changes in the adoption process can have a significant impact on the outcome, with some personnel being more supportive than others.
The role of birth parents in the adoption process can be complex, and it is important to consider the best interest of the child.
Support groups and a strong support network are crucial for adoptive parents, especially in navigating the challenges of the adoption process.

Helpful Links

Web: www.laneigoudin.com
Facebook: lane.igoudin
Instagram: @laneigoudin
Grab A Family Maybe https://amzn.to/3wDNv6r
Email laneigoudin@gmail.com

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In this episode of Chats in the Blog Cabin, Melissa Vera interviews Duygo Balin, a psychotherapist specializing in trauma and attachment. They discuss the importance of addressing trauma, the challenges of working with trauma, and strategies for self-care. They also explore the definition of trauma and the impact of unspoken trauma on relationships. Duygo shares insights from her book, 'Rewrite the Trauma Workbook,' which combines creative writing exercises and mindfulness practices to aid in trauma recovery. They discuss the need to break generational curses and the importance of setting boundaries. The episode concludes with a discussion on preventing burnout in mental health clinicians.

Helpful Links

Grab Re-Write: A Trauma Workbook of Creative Writing and Recovery in Our New Normal https://amzn.to/49BufoK

*Link tree: https://linktr.ee/duygubalan

*IG: @duygubalan

*website: https://www.duygubalan.com

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In this episode, Melissa interviews Ed Hajim, the author of 'The Island of the Four Ps,' a modern fable about preparing for the future. Ed shares his background and the decision to write the book, which was inspired by his fascination with fables and the desire to communicate a set of ideas. He discusses the importance of self-reflection and defining one's own life, drawing from his personal experience growing up in an orphanage. Ed also emphasizes the significance of creating a life plan and navigating life changes to discover passions. He shares the story of founding a golf course and the importance of giving back to the community. The conversation concludes with a discussion on the four P's: passions, principles, partners, and plans, and their role in achieving a balanced and fulfilling life. In this conversation, Ed Hagin shares his experiences and insights from his career in international business and finance. He emphasizes the importance of putting people together and the principle of deflecting credit. Ed also discusses the significance of writing things down and how it has guided him throughout his life. He shares the story of reconnecting with his mother later in life and the impact it had on him. Ed concludes by sharing his four-part framework for life and his mission to help college students and promote non-academic work.Helpful Links:Website: edhajim.comInstagram https://instagram.com/edhajimauthor?igshid=YzAwZjE1ZTI0Zg== Linked In https://www.linkedin.com/in/ed-hajim-bba1a7204?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_appThe Island of the Four Ps https://amzn.to/3OQxsbF

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In this episode of Chats from the Blog Cabin, Melissa Vera interviews Patricia, an adult romance author, about her book Sacrifices for Kingdoms. Patricia shares her background and passion for writing, as well as her inspiration from her travels and personal history. The book addresses social issues, particularly the need for gender equality in power. Patricia reads passages from the book and discusses the challenges and rewards of writing a trilogy. She also shares her plans for future books and her desire to adapt the series into a TV series or movie.TakeawaysPatricia's passion for writing began at a young age and was influenced by her travels and love for listening to people's stories.The book Sacrifices for Kingdoms addresses social issues, particularly the need for gender equality in power. Grab it at Sacrifices For Kingdoms https://amzn.to/48lTTMCThe book incorporates elements of Patricia's personal history and heritage, as well as her experiences traveling to different countries.Patricia plans to release a trilogy, with each book focusing on a different speech given by the protagonist on gender equality.Patricia hopes to adapt the book series into a TV series or movie in the future.Helpful Links BookBub: @PatriciaLaughlin (https://www.bookbub.com/authors/patricia-d-arcy-laughlin)GoodReads: Patricia D'Arcy Laughlin (https://www.goodreads.com/author/show/7185661.Patricia_D_Arcy_Laughlin)Instagram- @patriciadarcylaughlin (https://www.instagram.com/patriciadarcylaughlin/)* FB- Patricia D'Arcy Laughlin, Author & Artist (https://www.facebook.com/patriciadarcylaughlinauthor/) * Website: patriciadarcylaughlin.com

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In this episode of Chats from the Blog Cabin, Melissa Vera interviews Ski Chilton, author of 'There's Another Way to Happiness.' Ski shares his journey from growing up in rural North Carolina to becoming a successful biochemist and professor. He discusses the importance of trust in the journey of life and the misconception of happiness. Ski emphasizes the power of mindfulness and self-observation in finding happiness and overcoming childhood trauma. He also shares the impact of his son's journey through addiction and paralysis on his own transformation. The conversation concludes with Ski's advice on waking up to love and changing ourselves in unchangeable situations.Takeaways

Trust that you are where you're supposed to be in life.
Happiness is not natural and requires mindfulness and self-observation.
Childhood trauma can create feelings of unworthiness and rejection that impact happiness.
Practicing meditation and self-awareness can lead to profound transformation.
Embrace challenges and see them as opportunities for growth and new beginnings. Helpful Links

Website

There is Another Way to Happiness

The Rewired Brain

Warrior of the Light

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The ReWired Brain: Free Yourself of Negative Behaviors and Release Your Best Self

Jennifer shares her journey into teaching, including her experience in Catholic and public schools. She discusses the challenges and rewards of teaching, the importance of observing different teaching strategies, and why she chose to teach French. Jennifer also addresses the teacher shortage and the reasons behind it. She emphasizes the reality of teaching and the need for work-life balance. Finally, she talks about her book, Teaching with Heart, and where to find it. In this conversation, Jennifer and Melissa discuss the importance of education and continuous learning. They emphasize the value of knowledge and the role it plays in personal growth and success. The conversation highlights the power of curiosity and the need to constantly seek new knowledge. They also discuss the lasting value of education and how it can never be taken away. Overall, the conversation encourages listeners to prioritize education and lifelong learning.

Takeaways

Teaching requires understanding and adapting to the needs of different students.
Observing different teaching strategies can provide valuable insights and inspiration.
The teacher shortage is influenced by factors such as low salaries and the availability of other career options.
Teaching is a demanding profession that requires time and effort outside of regular school hours.
Teaching with Heart is a book that shares Jennifer's experiences and lessons learned in the classroom. Education is essential for personal growth and success.
Curiosity is a key driver of learning.
Continuous learning is crucial for staying relevant and adapting to change.
The knowledge you acquire is a valuable asset that can never be taken away.

Grab Teaching with Heart: Lessons Learned in a Classroom https://amzn.to/41XReHg

Website jenniewrites.com

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In this episode, Melissa Vera interviews Laura Frombach and Joy Farrell, authors of 'Street Smart Safety for Women,' about the topic of domestic violence. They discuss their personal experiences with domestic violence and the realization of the correlation between domestic violence and mental illness. They also highlight the reasons why women stay in abusive relationships and the challenges they face in reporting domestic violence. The importance of documentation, finding victim advocates, and the impact of the O.J. Simpson case on domestic violence awareness are also discussed. The conversation concludes with a reminder that it is never too late to seek help.TakeawaysDomestic violence is a pattern of domination and control, often recognizable on the first date.Documentation is crucial in domestic violence cases, as it provides evidence and support for the victim.Victim advocates and support systems are available to help victims of domestic violence.It is important for women to stand in their power and prioritize their own safety and well-being.It is never too late to seek help and leave an abusive relationship.Helpful Links1. streetsmartsafety.org2. Grab Street Smart Safety for Women: Your Guide to Defensive Living https://amzn.to/48Ay1xR

domesticabusehotline.org
1-800-799-7233
Text START to 88788

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Join us for a heartfelt conversation as we delve into the profound importance of embracing vulnerability with the inspiring Nikol Rogers. Discover how openness and authenticity can lead to deeper connections and personal growth. Hear her personal stories and gain insight into the transformative power of vulnerability. Don't miss this powerful discussion that will leave you feeling empowered and encouraged to embrace your own vulnerability. Listen now for an enlightening journey.

Helpful Links:

Grab 13: One Woman’s Sacred Journey to Discovering Her Greatest Power https://amzn.to/3vpTdrP
https://www.nikolrogers.com/
https://www.nikolrogers.com/13thebook/
https://www.instagram.com/nikol_rogers/

Links to Books she mentioned on Show

Big Magic: Creative Living Beyond Fear https://amzn.to/47vf66y
Eat, Pray, Love: One Woman's Search for Everything Across Italy, India, and Indonesia https://amzn.to/47vhFFI

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Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia

Big Magic: Creative Living Beyond Fear

Join us for an inspiring conversation with Talia Boone as we delve into the incredible healing power of flowers. From their soothing scents to their vibrant colors, discover how flowers can uplift our spirits and bring joy to our lives. You won't want to miss this enlightening discussion that will leave you feeling refreshed and inspired. Tune in now to unlock the secrets of flower therapy with Talia Boone!

Helpful Links:

Website https://www.postalpetals.com/

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Get ready to be inspired as Olivier Mankondo discusses the powerful impact of a plant-based diet on overcoming illness in this Chats from the Blog Cabin Episode entitled It's Not Normal to Be Sick. Join us for an eye-opening conversation about the transformative effects of embracing a healthier lifestyle. If you're ready to take charge of your health and well-being, don't miss this epsiode! Listen now and start your journey towards a vibrant, sickness-free life.

Helpful Links

Free gift for Listeners 7 Tips To Lose Weight https://oliviermankondo.com/opt-in
Instagram: https://www.instagram.com/omankondo
TikTok: https://www.tiktok.com/@oliviermankondo
Website https://oliviermankondo.com/
YouTube: https://www.youtube.com/c/OLIVIERMANKONDO
Grab The Plant-Based Nutrition: How It's Going to Change Your Life https://amzn.to/3QEctKa

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THE PLANT-BASED NUTRITION : HOW IT'S GOING TO CHANGE YOUR LIFE

Step into an enlightening dialogue with author Tarris Marie as we tackle the viewpoint of the broken and lost head-on. Gain invaluable insights, encouragement, and a renewed sense of hope as we navigate through stories of resilience and triumph over adversity. Feeling lost or broken? This video could be your guiding light towards healing! Don't miss out - listen now and be uplifted by this transformative conversation!

Helpful Links

Blaque Pearle https://amzn.to/3GoOxot

Website: www.tarrismarie.com

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Are you ready to elevate your New Year's celebration? In this exciting episode , Bridget Thoreson spills the beans on her top cocktail picks for ringing in the new year with flair. Whether you're hosting a party or having a cozy night in, these cocktail ideas will take your celebration to the next level. Get inspired and join us for a lively discussion about all things New Year's cocktails!

Grab XOXO, A Cocktail Book: An Unofficial Gossip Girl Fan Book https://amzn.to/3Rj0JMf

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Get ready to dive into the enchanting world of A Bellwether Christmas as we sit down with Laurel Guillen to discuss the incredible Living Nativity experience.

From behind-the-scenes insights to personal stories, this episode is a must-listen for anyone who loves the holiday spirit. Join us as we celebrate this beautiful tradition and discover what makes it so special. Click play now and be part of the magic!

Helpful Links:

Grab A Bellwether Christmas https://amzn.to/47RTnGJ
Facebook.com/LaurelGblog

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Discover a whole new perspective on emotional well-being in this captivating chat with Antonia Bowring! Dive into a compelling dialogue about creating space for authentic feelings and experiencing true emotional freedom. As Antonia shares her wisdom, you'll be inspired to embrace your emotions and prioritize self-expression. Ready for a breakthrough? Tune in and listen to the podcast now!

Helpful Links

Coach Yourself!: Increase Awareness, Change Behavior, and Thrive https://amzn.to/3GkJFjW
TikTok: @antoniabowring963
IG: antonia_abstrategies
Linked in: https://www.linkedin.com/in/antonia-bowring/
Website: www.ab-strategies.com

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Embark on a transformative journey with Laura K. Connell as she unpacks the emotional burden often placed upon family scapegoats, emphasizing that it's not their fault. This engaging discussion offers hope, validation, and practical advice for anyone grappling with these issues within their families. Ready to reclaim your power? Listen to this episode now to gain valuable insights and begin taking steps toward healing and self-discovery!

Helpful Links:

Website - laurakconnell.com
It's Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop https://amzn.to/47ZBrtA
https://www.laurakconnell.com/book

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Prepare to be moved by this enlightening episode of the podcast about embracing the strength of your own voice. Discover how breaking free from self-doubt can lead to incredible opportunities for connection, growth, and empowerment. This is not just another conversation – it's an invitation for you to step into your authenticity and make an impact through sharing your truth with those around you. Click play now; let's embark on this empowering journey together!

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Gain valuable insights into protecting our children by tuning into this informative Chats from the Blog Cabin episode featuring Dr. Tiffanie Tate, a retired OB/GYN and U.S. Navy Veteran. From understanding warning signs of abuse to promoting positive mental health in children, Dr.Tate provides actionable strategies that every parent should know when it comes to keeping their kids safe and supported. Listen to the episode now to learn how you can make a difference in your child's life today!

Helpful Links:

Instagram @drtiffanietatemoore
Facebook at https://m.facebook.com/DrTiffanieTateMoore/
Grab Bad Touching https://amzn.to/3si9ayF

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Join Steven Joseph as he explores the power of embracing our inner crankiness in this thought-provoking episode. With humor and wisdom, Stephen challenges societal norms by highlighting the positive aspects of being a little bit grumpy sometimes. Learn how accepting and channeling your crankiness can lead to personal growth and self-awareness. Ready for a refreshing take on emotions? Listen now to uncover the hidden benefits of embracing your own crabbiness!

Helpful Links:

Grab Snoodles in Space: A Snoodle, the Zoodle Kidoodles, and One Happy Schmoodle https://amzn.to/3F2MHJe

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Get ready to be empowered in our latest episode featuring Elaine Hoem as we Chat About Creating Calm During this Holiday Season. Gain valuable insights on how to stay centered amidst the chaos of the holidays, and learn actionable steps to foster a tranquil atmosphere within yourself and your surroundings. Take charge of your well-being this season - tune in to the episode today!

Helpful Links;

1.www.mysticlivingtoday.com

FB Everyday Soul Dance
Grab Everyday Soul Dances https://amzn.to/47eWica
Website: www.everydaysouldances.com

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Embark on a fantastical cooking escapade with Bridget Thoreson, author of the Unofficial Hocus Pocus Cookbook for Kids! This lively podcast will transport you into a world of enchantment as Bridget shares her imaginative recipes inspired by everyone's favorite Halloween film. Plus, there is a recipe you can make for Thanksgiving that she shares with us. With her infectious energy and culinary expertise, she'll inspire viewers of all ages to unleash their creativity in the kitchen. Don't wait any longer—click play now and let's get cooking with Bridget!Helpful Links:1. The Unofficial Hocus Pocus Cookbook https://amzn.to/3FWY0D42. The Unofficial Hocus Pocus Cookbook for Kids https://amzn.to/3MMxssa3. ulyssespress.com 4. Social Media : @ulyssespress

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Holidays are coming soon. We need to make personal safety a priority.

Join the dynamic duo of Joy Farrow and Laura Frombach for an eye-opening discussion about personal safety. Packed with practical advice and real-world strategies, this episode is a must for anyone looking to enhance their security awareness. Take the first step towards a safer future by tuning in now! Your safety matters—listen to the show and empower yourself today.

Helpful Links:

Grab Street Smart Safety for Women: Your Guide to Defensive Living https://amzn.to/40l2vAP
Website: streetsmartsafety.org

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Are you seeking solace amidst chaos? Look no further! In this captivating podcast, Elisha Mae Greenleaf delves into why sitting in stillness is vital for personal growth and well-being. Uncover practical techniques for embracing calm within yourself, even amidst life's storms. If you're ready to experience greater peace and harmony within, don't hesitate - click here now to watch this transformative conversation unfold before your eyes!

Helpful Links:

IG-@beetheglow.breathwork
www.beetheglow.com

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Calling all language enthusiasts! Prepare to be amazed by Chatting from A-Z: The History of Jaars and The Alphabet Museum featuring Debbie Newby. Take a thrilling ride through time as we unravel the intriguing story behind the impact and its impact on human civilization. Delve into an enchanting collection at The Alphabet Museum that showcases our diverse linguistic heritage like never before. Don't miss out - listen now for an unforgettable experience!

Helpful Links

Website https://www.jaars.org/experience/museums
Instagram https://www.instagram.com/alphabetmuseum/
Facebook https://www.facebook.com/alphabetmuseum

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Brace yourself for an eye-opening journey with Stef Ziev as she unveils the untapped potential lying within each one of us - the power to choose our own path in life! Join her in this riveting video, where she delves into the profound impact that conscious decision-making can have on our happiness, success, and overall well-being. Are you ready to take control of your destiny? Tune in now for an empowering conversation that will leave you empowered to embrace the Power of Choice!

Helpful Links

https://stefziev.com/thechoiceisyours/
https://stefziev.com/
Book: Grab The Choice is Yours https://amzn.to/48FuaA6
Book : The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level https://amzn.to/3PKspJm
Messages from Water Movie : https://www.youtube.com/watch?v=P78VZzaHDVA

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The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level

Are you ready to unlock your true potential through movement? Look no further than this captivating video featuring none other than Dr. Staten Medsker! Through engaging conversation, he delves into why movement is vital for living life to its fullest, covering everything from mobility exercises to integrating activity into everyday tasks effortlessly. Prepare yourself for an inspiring journey towards greater vitality - watch now and let's embrace movement together!

Helpful Links

Website :www.DrStatenMedsker.com
Grab How to adjust yourself and avoid seeing a chiropractor https://amzn.to/3EYvIrs
GoFUNdMe: ROCKnDOCs ROCKnBOX Posture ReSET Exercise Program, organized by DrStaten Medsker Jr
HOW TO by ROCKnDOC" YouTUBE channel: https://www.youtube.com/@howtobyrockndoc472
FaceBook Page: https://www.facebook.com/drstaten.medskerjr

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In this podcast episode, we delve into the world of working from home and explore what it truly means. From the freedom and flexibility it offers to the challenges and misconceptions surrounding this lifestyle, we chat about how working remotely can impact our productivity, well-being, and work-life balance. Join us as we share experiences, insights, and tips on successfully navigating the dynamic landscape of working from home.

Bible Verses I Mentioned

Luke 8:43-47

Mark 5:25-34

Matthew 9:20-22

Books

She Belongs - https://amzn.to/3OGTtIL

Hem of His Garment- https://amzn.to/3KKCIeE

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She Belongs - Includes Six-Session Video Series: Finding Your Place in the Body of Christ

Ready to embark on an extraordinary journey where compassion meets wanderlust? Tune in to Chats from the Blog Cabin Podcast as we explore Vegan Tourism with the founder of Vegans Baby, Diana Edelman. Vegan Tourism is a movement that's transforming the way we explore our world sustainably and ethically. Learn about hidden gems for vegan travelers, discover mouthwatering plant-based dishes around the globe, and gain insights from fellow adventurers who have embraced this conscious way of traveling. Grab your passport and hit play now!

Helpful Links

https://www.instagram.com/vegansbaby/

https://vegansbaby.com

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Ever wondered how others find comfort in their spirituality? Join me on Chats from the Blog Cabin Podcast as we explore my own experiences with leaning on faith during challenging times. This episode is packed with raw honesty, relatable stories, and valuable insights that will encourage you to embrace your own spiritual journey. Ready to be inspired? Click play now!

My Instagram- https://www.instagram.com/frugalmom/

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Calling all adventure enthusiasts and travel junkies! Brace yourself for an immersive experience like no other in Chatting about Wanderlust Reflections: Unpacking the Emotions of My Memorable Journey. Through vivid storytelling and raw emotion, I'll take you on a transformative voyage through picturesque landscapes and cultural encounters that touched my soul. If you crave wanderlust or seek inspiration for your own escapades, then grab your popcorn and settle in - because this is one podcast episode you won't want to miss! Click here to embark on our journey together!

Ashley's book Tired of Trying- https://amzn.to/47jXoUy

My Instagram - https://www.instagram.com/frugalmom/

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Are you feeling weighed down by life's challenges? This powerful podcast episode will share a simple yet effective technique learned by reading the book Tired of Trying by Ashley Morgan Jackson to shift your focus from your struggles to the abundance that surrounds you. Discover how to redirect your thoughts and tap into the blessings waiting for you. Don't miss out on this transformative insight - listen to the podcast and unlock a new perspective on life!

Helpful Links:

Ashley Book Tired of Trying - https://amzn.to/3Od35Lq

My Reels Showing Tapping- https://www.instagram.com/p/CvIh4VjORmJ/

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Discover how you can protect your daughter's health like never before with our thought-provoking podcast episode with Dr. Cheryl L. Green, the Author of Heal Your Daughter! Uncover the hidden dangers lurking in everyday products and learn how they affect her body and mind. Take action today by arming yourself with vital knowledge that will safeguard her wellness for years to come! Don't hesitate, click now to listen to this empowering podcast and become an advocate for your daughter's health!

Helpful Links

https://CherylLGreenMD.com
Grab Heal Your Daughter https://amzn.to/3Czhyf7
https://www.ewg.org/

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Are you tired of society telling you what beautiful looks like? In this captivating solo podcast episode, I dive deep into a thought-provoking conversation about the true meaning of beauty. Prepare to be enlightened as we challenge conventional norms and embrace individuality. If you're ready to redefine your perception of beauty, don't wait any longer! Click here and join me in this empowering journey by listening to this podcast today.

Nicki's Book Your New Now https://amzn.to/3Y8NuRE

Bath post - https://adventuresfrugalmom.com/from-pirate-legends-to-historic-charm-exploring-bath-nc/

Church post - https://adventuresfrugalmom.com/take-me-down-the-little-white-church/

frugal Mom instagram of church https://www.instagram.com/p/CvA_Um-vcPh/

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In this thought-provoking episode, join Phyllis Leavitt as she delves into the urgent need for America to seek therapy. Through engaging conversations and insightful analysis, discover how our collective emotional well-being impacts society at large. From the pressures of modern life to the deep-rooted traumas that shape us, this eye-opening discussion will leave you yearning for a healthier nation. Don't miss out on gaining a fresh perspective - watch now!

Helpful Links:

https://www.phyllisleavitt.com

https://www.instagram.com/pel2347/

https://twitter.com/PhyllisLeavitt2

https://www.facebook.com/phyllis.leavitt

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Discover the power of She Speaks through my personal account of attending this groundbreaking event for female leaders. From thought-provoking panel discussions to networking opportunities with like-minded individuals, this video provides an intimate glimpse into the impactful moments that unfolded during my time at She Speaks. Immerse yourself in an inspiring journey and gain valuable insights by listening to this podcast episode today!

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Get ready for an enlightening conversation with acclaimed children's author Kelly Anne Manuel as she uncovers the secrets to healing your inner child. With her infectious enthusiasm, Kelly Anne guides you through practical tips and heartfelt stories that will inspire you to embrace your past wounds and find true emotional liberation. Don't wait any longer! Click below now to watch this transformative video and heal your inner child today.

Check out her books on Amazon

Find her on GoodReads

Audio Book Company Mentioned

The Inclusive All - Book Kelly Anne read

Other Parents Like Me

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Unveil the hidden strength within you by surrendering your struggles to God! On this riveting edition of Chats from the Blog Cabin, discover why bringing our hardships before Him is not only cathartic but also an opportunity for divine intervention. Gain valuable insights into how entrusting God with our deepest pain can pave a path toward growth, resilience, and spiritual renewal. Don't miss out on this life-changing discussion – click play now!

Helpful Links

Follow me on Threads https://www.threads.net/@frugalmom

She Speaks https://shespeaksconference.com/

Tired of Trying Book - https://amzn.to/3O087vN

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Embark on an unforgettable adventure through North Carolina's captivating culture alongside Cassie Clark in this must listen episode of Chats from the Blog Cabin! Explore unique customs, meet talented artisans, and indulge in a delectable regional cuisine that will leave your taste buds begging for more. Ready to immerse yourself in all things North Carolinian? Don't wait for another second - hit that play button now, and let us transport you there!

Helpful Links

The Blind Pig and the Acorn https://blindpigandtheacorn.com/
https://twitter.com/dogwoodblooms
https://www.wherethedogwoodblooms.com/
Instagram: @wherethedogwoodblooms

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In this episode, Elaine Hoem shares her insights on how to approach life in calm and hopeful ways. She offers tips on how to create a positive mindset and develop techniques for dealing with stress. Elaine will help you learn to look at the world around you with fresh eyes that can bring joy, peace, and contentment into your day-to-day living. This inspiring discussion is filled with practical advice that will leave you feeling empowered to take control of your life journey.

She shares her insights on how to approach life in calm and hopeful ways. She offers tips on how to create a positive mindset and develop techniques for dealing with stress. Elaine will help you learn to look at the world around you with fresh eyes that can bring joy, peace, and contentment into your day-to-day living. This inspiring discussion is filled with practical advice that will leave you feeling empowered to take control of your life journey.

Helpful Links:

Grab Everyday Soul Dances https://amzn.to/43pzqor

Website www.everdaysouldances.com

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Don't wait any longer to join the conversation and redefine what Freedom means to you! Grab your headphones and press play now, because this enlightening episode will challenge your perspectives and inspire you to take action towards a life of true liberation. Seize this opportunity for self-reflection and personal growth – tune in today on Chats from the Blog Cabin!

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Experience Nashville with us! On this episode of the podcast, I am joined but my youngest again, and we chat about all of the amazing things that we experienced while in Music City. From the incredible live music to the delicious food and even our memorable trips to some of its iconic sites. We'll tell you why Nashville has become one of our favorite places to visit. So come join us on a journey through Nashville and see what made it so special for us. Don't miss out - Listen now!

Helpful Links:

My Instagram to see all that we did in Nashville: https://www.instagram.com/frugalmom/

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The idea of "we reap what we sow" is just the tip of the iceberg when it comes to the power of karma. Imagine if our actions from past lives could also impact our present and future. This is the concept that Thomas Lane delves into in his compelling book, The Karma Factor. Through the intertwined stories of three individuals, Lane explores the idea of a karma continuum and how it can ultimately determine our fate. The cosmic wild card of karma adds an exciting twist to this thought-provoking tale.

Helpful Links

Grab The Karma Factor https://amzn.to/43BEqq9

Website www.thomaslane.com

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Are you in need of some entertaining stories? Are you ready to hear all about our amazing experience at Banter Live? Then join us as we chat about our experience attending this amazing show! We'll share all the laughs, good times, and even a few surprises. So Get ready to be taken back in time as we relive the fun and laughter from that unforgettable evening. Get ready to hear what it was like for us first-hand! So don't miss this episode, where I am joined by my youngest, Gracie, as we chat about our time at Banter Live!

Helpful Links:

Blog Post about the show https://adventuresfrugalmom.com/unleashing-the-unpredictable-experiencing-banter-live/
Their Youtube: https://www.youtube.com/@banter
My Instagram: https://www.instagram.com/frugalmom/

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Are you looking to be more present in your life? Join Thane Lawrie, author of The Buddhist CEO, as he chats about the importance of being present. Learn how to make every moment count and find greater peace and joy in daily living. Discover practical strategies for living with intention, and gain insight into how presence can create lasting changes in your life. Don't miss this engaging conversation - watch now to get inspired!

Helpful Links

Twitter: @BuddhistCEO

https://www.thanelawrie.com

Grab The Buddhist CEO https://amzn.to/3OHvCdR

LinkedIn: @thane-lawrie

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Memories of a watch can also bring back memories of loved ones who have passed away - their legacy living on through their treasured timepiece. Listen in as I recount my aha moment during an interview.

If you want to read the blog post, here is the link https://adventuresfrugalmom.com/?p=130879

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Join us for an exciting chat with Jameliah Gooden, author of The Pocketbook and social media expert. She'll be discussing how to use social media for good and the impact it can have on your life. Learn her top tips for making the most out of these powerful platforms, as well as insights from her book about how to make a positive difference in this world. Don't miss this opportunity to get some valuable advice from Jameliah!

Helpful Links

Grab The Pocket Book: A Small Book of Powerful Posts https://amzn.to/3OyCmL8
YouTube (Pastor Jameliah Gooden)
Instagram (@official_page_mj)
Facebook (@Jamiliah Gooden)
https://www.carchronicles.org/

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Being a daughter of a Marine is an experience like no other! In this episode, we will be chatting about the unique challenges and experiences that come with being a part of this special community. We'll also discuss how Agent Orange has affected us as daughters of Marines. Listen in as I give you my side of watching someone I love die due to agent orange. And gain some insight into what it means to be the child of such a brave service member.

To Learn More About Agent Orange- https://en.wikipedia.org/wiki/Agent_Orange and https://www.va.gov/disability/eligibility/hazardous-materials-exposure/agent-orange/

Here is a post I wrote about my dad https://adventuresfrugalmom.com/special-moment-for-my-dad-at-gracies-quinceanera/

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Are you ready to level up your life? Join Allyson Roberts as she chats about standing in your power and taking control of your destiny. Learn how to recognize opportunities, understand what's holding you back, and take inspired action. Allyson will share her personal story of transformation and provide practical tips for harnessing the power within. Get ready to unlock the incredible potential that awaits! Watch now to explore how you can stand in your power and create a life that lights you up!

Helpful Links

Website: www.allysonroberts.com
https://linktr.ee/allysonroberts
The Spiritual Journey: The Part No One Talks About https://amzn.to/43pTtD6

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Do you glimpse beauty in your life? You know those small little reminders to us that God is real and good and that Heaven is closer than we think. Moments like those are there if you just look for them. Listen in as I chat about how one Magnolia tree taught me to glimpse the beauty outside the blog cabin.

The Lord is close to the brokenhearted and saves those who are crushed in spirit. Psalm 34:18

Helpful Link:

You're Going to Make It - https://amzn.to/45pu26e

My Instagram https://www.instagram.com/p/CroLlDXrfnO/

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Are you ready for another heartwarming episode of Chats from the Blog Cabin? We're honored to have Dr. Walt Larimore join us as he shares his touching tribute to his late father. In this emotional discussion, we'll hear about the incredible life lessons that Dr. Larimore learned from his dad, and how those lessons continue to shape him today.
As a renowned physician, author and speaker, Dr. Larimore has inspired countless people with his wisdom and compassion - but it all started with the guidance of his beloved father. Join us as we dive into their relationship and explore the profound impact that fathers can have on their children's lives.
So grab your tissues and get ready for an unforgettable conversation! Tune in to Chats from the Blog Cabin to experience this heartfelt tribute firsthand - trust us, you won't want to miss it😊!

Join me as I have a conversation with Walt Larimore about his book, At First Light, which recounts his father's adventures during WWII. The book provides a glimpse into the life of Phil Larimore, who grew up in Memphis, Tennessee during the 1930s. Despite struggling academically, Phil was an accomplished Boy Scout with exceptional survival skills, including map reading and horseback riding. After enrolling in a military academy, Phil realized his true calling was to serve his country during the war. He became the youngest candidate ever to graduate from Officer Candidate School just three weeks before his 18th birthday.

Phil was assigned to lead an Ammunition Pioneer Platoon in the 3rd Infantry Division after landing on the Anzio beachhead in February 1944. Their crucial task was to deliver ammunition to the troops on the front lines, which meant they had to brave enemy fire regularly. As Phil fought his way up the Italian boot, into southern France, and across the Rhine River into Germany, he found himself in some of the most intense combat ever. His bravery earned him numerous Army medals. After fifteen months of frontline warfare, Phil was selected for a top-secret mission to locate Hitler's hidden Lipizzaner horses, which were world-famous. The prospect of this mission filled Phil with excitement.

Phil's story is truly remarkable and heartwarming, especially during the final stages of the war and his return home. At First Light is an emotional account of bravery, fearlessness, and valor that will reignite your belief in the unbreakable human spirit that resides within each of us.

And you can tell how much love Walt has for in father in this chat.

Helpful Links:

Grab At First Light https://amzn.to/3nng1oA
www.DrWalt.com

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Do you know what it means to have a soft heart? It means not letting situations or people harden your heart so you can't see the good in situations even when they seem impossible. I got my toes stepped on when I read that particular passage from Lysa Terkeurst's Devotional Book, You're Going to Make It.

Listen in as I chat about what God has laid on my heart to share from my own experiences. It is so good and so worth a listen. Remember, everybody has a story to tell, and everyone wants to feel loved and heard.

Lysa's Book You're Going to Make It https://amzn.to/3BAajDj

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In this episode of Chats from the Blog Cabin, we are chatting about being a working parent. Sometimes finding the right balance between work and home is hard. Listen in on the chat with Aimee Greczmiel, a former Fortune 500 VP who left her corporate job to help other parents find balance in their life. We chat not only about balance but how we can design our own paths by using the TFAR model (Thoughts, Feelings, Action, Result) It is all about hitting the off button and learning how to control the quality of our thoughts.

Helpful Links:

website: www.corporatemomcoach.com

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It's amazing how much can change in just one day. A day can be filled with moments of joy and moments of sorrow, triumphs and setbacks, new beginnings and painful endings. It's important to remember that even the smallest actions or decisions we make can have a significant impact on our lives and the lives of those around us.

One day can be the difference between success and failure. It can be the day you finally take that leap of faith and start pursuing your dreams. Or it could be the day you give up and decide that your goals are too difficult to achieve. The difference one day can make is the difference between being stuck in a rut and moving forward with purpose.

One day can also be the difference between happiness and sadness. It can be the day you meet someone special who changes your life forever. Or it could be the day you lose someone you love and your world comes crashing down. The difference one day can make is the difference between feeling content and feeling lost.

One day can be the difference between health and sickness. It can be the day you decide to take better care of yourself and make positive changes in your lifestyle. Or it could be the day you ignore your health and suffer the consequences. The difference one day can make is the difference between living a long and healthy life and facing serious health problems.

In the end, the difference one day can make is up to you. Each day is a new opportunity to make positive changes, to chase your dreams, to love and be loved, to take care of your health, and to make a difference in the world. Seize the day and make the most of every moment.

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Do you have a story of terrible customer service? I had a bad experience with Lowe's Home Improvement recently and want to hear your stories too! Listen to this episode of Chats from The Blog Cabin to learn more about my experience and how I was treated. Message me with your own stories of amazing customer service or nightmarish customer service experiences. Let's compare notes, watch the video now!

Links to message

email me at adventuresfrugalmom@gmail.com
Instagram - https://www.instagram.com/frugalmom/ or https://www.instagram.com/chatsfromtheblogcabin/
Message me here

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Join me as I chat with John DiGirolamo about his book written for parents to help them navigate the craziness of social media and the internet. It’s Not About the Predator is a practical 30-page guide for parents about the dangers of online predators. This discussion is full of practical tips for parents and kids alike.

Helpful Links

website- https://itisnotabout.com/
Purchase It is Not about the Predator https://amzn.to/42pHaGE

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Beatrice Adenodi reveals our mindless behaviors by ripping our masks off, one at a time. A storyteller, a sought-after business leadership consultant and speaker, and a first-generation Nigerian American, Adenodi’s unique experiential marketing perspective gives her the ability to recognize the mindless behaviors that prevent us from reaching our untapped, limitless potential. Because we are steeped in biases at a young age and replicate what we see throughout our lives, we wear masks to hide. But we can learn to take them off. Once we do, a transformation is inevitable, and the world will never be the same again. Beatrice Adenodi reveals – in a direct, no-nonsense approach – the reality of what’s holding people back and blocking them in their professional and personal lives. She is the founder of Mirror Inc. as well as the author of Mindless Behaviors: Breaking through Unseen Barriers.

Helpful Links:

Grab Mindless Behaviors: Breaking through Unseen Barriers https://amzn.to/3HDRXE2
https://www.facebook.com//beatrice.adenodi
https://www.mindless-behaviors.com

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Just a little update about some amazing things that are happening for Chats from the Blog Cabin.

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Reinvention is defined as the action or process through which something is changed so much that it appears to be entirely new. Join me as I chat with Roger Osorio, who has made a career out of teaching people that reinventing yourself is not a bad thing. This is one episode that you will want to listen to the whole way through because what he says at the end about the imposter syndrome will blow your mind. Seriously, it blew the host's mind.

Helpful Links

Website: https://rogerosorio.com/
Linkedin: https://www.linkedin.com/in/rogerosorio/
Free Project Design Session (May): https://lu.ma/projectdesign
https://reinventmyselfnow.com/mindset-shift-video
Grab The Journey To Reinvention https://amzn.to/3LqNN4l

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Spring has sprung, and for this episode of Chats from the Blog Cabin, we are in the garden chatting about how to solve problems with our vegetable garden. Join in and listen to the chat with author and veggie-growing guru master gardener Susan Mulvihill of YouTube’s Susan’s in the Garden.Not only will you discover how to get your plants off to a healthy start, but you’ll also find out how to properly identify plant pathogens, how to troubleshoot problems like pollination issues and weather-related disorders, and how to prevent ailments such as fruit cracking, leaf roll, and blossom end rot.

Helpful Links

Website: https://www.susansinthegarden.com/.
Facebook: https://www.facebook.com/SusansInTheGarden
Instagram: https://www.instagram.com/susansinthegarden/
YouTube: https://www.youtube.com/susansinthegarden
Grab The Vegetable Garden Problem Solver Handbook https://amzn.to/3mvePhZ
Grab The Vegetable Garden Pest Handbook https://amzn.to/3F5hFk6

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The Vegetable Garden Pest Handbook: Identify and Solve Common Pest Problems on Edible Plants - All Natural Solutions!

This chat is about an encounter I had with someone. And how sometimes we don't have the whole story when we are dealing with each other. I recorded this episode not only as a way to remind myself but also to spread kindness. So I hope you like this episode of Chats from the Blog Cabin entitled Check Yourself Before You Wreck Yourself

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Never has a Bible Study impacted me as much as the study of Esther, Seeing God in an Uncertain World. I knew as soon as I was doing the study that I was gonna see if I could have the authors on the pod. And guess what today, I am finally sharing the episode recorded with Lynn and Amy, the authors of Esther. I am extremely humbled by these ladies and the love that they have for others. Listen in as they chat about how the study came to be and how their southern musings were just what this southern girl's heart needed. Grab your favorite beverage and listen in for this chat.

Helpful Links

https://estherbookstudy.com/
https://amycarroll.org/
https://lynncowell.com/
https://www.instagram.com/amydohmcarroll/
https://www.instagram.com/lynncowell/
https://www.facebook.com/amydohmcarroll/
https://www.facebook.com/LynnCowell

Links for Books

Amy Carroll's Books

Esther: Seeing Our Invisible God in an Uncertain World (Amy and Lynn wrote this one together)
Exhale: Lose Who You're Not, Love Who You Are, Live Your One Life Well
Breaking Up with Perfect: Kiss Perfection Good-Bye and Embrace the Joy God Has in Store for You

Lynn Cowell's Books

Fearless Women of the Bible: Finding Unshakable Confidence Despite Your Fears and Failures
Brave Beauty: Finding the Fearless You
Make Your Move: Finding Unshakable Confidence Despite Your Fears and Failures

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Exhale: Lose Who You're Not, Love Who You Are, Live Your One Life Well

None

Brave Beauty: Finding the Fearless You (Faithgirlz)

Breaking Up with Perfect: Kiss Perfection Good-Bye and Embrace the Joy God Has in Store for You

Life can be unpredictable. It can feel like you're stuck in a never-ending cycle of obstacles and sinkholes. But it doesn't have to stay that way! Join me for an inspiring conversation about how I overcame the sinkholes of life and found my footing again. Hear my stories, learn from my experiences, and gain insight into how I broke free from the cycle of despair.

Helpful Links

Instagram - https://www.instagram.com/frugalmom/
Book I mentioned - You're Going to Make It: 50 Morning and Evening Devotions to Unrush Your Mind, Uncomplicate Your Heart, and Experience Healing Today by Lysa TerKeurst https://amzn.to/3L6Mrwt

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When the dark cloud of tragedy hung over countries with major catastrophes, Alice Chun, the co-founder of Solight-Designs, sought a way to bring light into the darkness. With a background in Architecture and Material Technology, Chun created a solar light that not only helps give light to those without electricity but with a variety of colors helps to combat PTSD (Post-Traumatic Stress Disorder) in the recipients.

Listen in as I chat with Alice about what it is like to be a social entrepreneur. What it means, why she feels so passionate about her mission, and how she personally delivers 1000s of solar lights to victims of these natural and man-made disasters.

Helpful Links:

Check Website https://solight-design.com

Solight Design has been featured in Fast Company, The New York Times, Cheddar, Huffington Post, Heavy, Men’s Journal, Tree Hugger, Trend Hunter, and was nominated for USPTO Patents for Humanitarian Winner in 2018. Also featured in Hillary Clinton’s Book “The Book of Gutsy Women” Hillary Rodham Clinton and her daughter, Chelsea, share the stories of the gutsy women who have inspired them—women with the courage to stand up to the status quo, ask hard questions, and get the job done.

To donate a light - https://solight-design.com/products/solar-lantern-give-a-light

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Come and join us as we take a journey through my recent travels. In this episode of the Chats from the Blog Cabin Podcast, I will share stories from my time traveling to Tennessee and discuss the highs and lows of traveling. I’ll also give an insight into what it was like to explore Nashville, the big city with a small-town charm. Hear me chat about all the exciting things that happened during my trip! Listen in and learn where I will be heading to next!

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Jean Tien is a successful entrepreneur and advocates for personal growth and authenticity. In this conversation, we'll explore the concept of being unapologetically authentic and how it has shaped Jean's life and work.

Helpful Links

www.linkedin.com/in/jean-tien
https://jeantien.com/
Episode Chatting About The Imposter Syndrome https://podcasters.spotify.com/pod/show/chatsfromtheblogcabin/episodes/36-Chatting-about-the-Imposter-Syndrome-with-Dr--Nicole-Cranley-egr7f5
@jeanftien (Instagram)

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John Barnes from Bravo Steaks is passionate about stewarding animal husbandry and raising quality meat. His commitment to the well-being of animals and his expertise in the industry enables him to provide unparalleled quality cuts of beef and pork for their customers. Bravo Steaks stands out from other suppliers because customers can trust that the product they are purchasing is natural, and healthy, and approaches ethical animal welfare. Additionally, every order arrives vacuum-sealed and frozen so customers can enjoy their meat anytime without compromising freshness or flavor. With John and Bravo Steaks, customers can rest assured knowing they are receiving premium quality beef and pork while also supporting ethical farming practices.

And not only that they use their Instagram to share the good, bad, and ugly of farming life.

Helpful Links

Instagram https://www.instagram.com/bravosteaks/
Website https://www.bravosteaks.com/
To Get in Touch with John www.bravocattlellc.com
To order from Bravo Co-op https://go.referralcandy.com/share/TXPHN33

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The Chatting About Escaping the Meatrix with Stuart Waldner Episode is a great way to learn about the environmental impact of animal agriculture and how it affects our planet. This episode provides a comprehensive overview of the issues, highlighting some of the major challenges faced by industrialized farming and its effects on climate change. It also engages in an interesting discussion with renowned vegan speaker, Stuart Waldner, about his journey to becoming an environmental advocate and what he has learned over time. The episode includes valuable insights and offers viewers creative ways to reduce their footprint. Listeners will benefit from this educational content as they can gain greater awareness of the issues surrounding animal agriculture and get inspired to make positive lifestyle changes.

Helpful Links

https://stuartwaldner.com
Escape the Meatrix: Eat Plants, Feel Great, and Save the Planet! https://amzn.to/3ICaO2x

Grab your tickets to Rise Up Conference https://adventuresfrugalmomgmailcom--equippinggodlywomen.thrivecart.com/2023-christian-parenting-conference/

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Chatting with Cli-Fi Author, EA Smiroldo about Climate Change Fiction Episode is a unique and informative product that brings the best aspects of both fiction and climate change to create an engaging and educational experience. This episode delves into the works of author EA Smiroldo, a renowned climate change fiction writer, to uncover the science behind their work. Through this product, listeners will gain a greater understanding of the science behind climate change fiction as well as gain insight into the creative process involved in writing these stories.

Helpful Links:

Grab Silent Count https://amzn.to/3IOXPMq
https://www.facebook.com/EASmiroldoAuthor/
Her Youtube -https://www.youtube.com/@easmiroldo4470

Grab your tickets to Rise Up Conference https://adventuresfrugalmomgmailcom--equippinggodlywomen.thrivecart.com/2023-christian-parenting-conference/

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None

The Chatting about Rethinking Your Teenager with Darby Fox Episode is a great resource for parents and caregivers looking to better understand the challenges their teens may face. This podcast episode offers helpful advice on how to navigate conversations, develop strategies for effective communication, and build stronger bonds within the family unit. This episode features insights from years of experience working with families and young people. It is an informative yet entertaining forum for gaining insight into the unique pressures and expectations faced by today's teenagers. Additionally, it provides practical tips and tools that can be used to support teens through their most difficult times. With this episode, parents can gain the confidence they need to confidently approach any conversation or situation with their teen.

Helpful Links

Grab Rethinking Your Teenager: Shifting from Control and Conflict to Structure and Nurture to Raise Accountable Young Adults https://amzn.to/3y3SOsZ
darbyfox.com
Darby_FoxOfficial
Darby@darbyfox .com

Grab your tickets to Rise Up Conference https://adventuresfrugalmomgmailcom--equippinggodlywomen.thrivecart.com/2023-christian-parenting-conference/

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Exploring Faith and Destiny Through Conversation With Brittany Ann Podcast Episode is an engaging podcast featuring deep conversations with author and entrepreneur Brittany Ann. This episode offers insight into Brittany's story of faith, resilience, and overcoming adversity as she discusses her journey to discover her destiny. Listeners can benefit from hearing how they too can take ownership of their life and build the future they want. From understanding how to create meaningful relationships to learning techniques for being successful in business, this episode provides valuable advice for all who listen. Through faith-based discussions, personal stories, and lessons learned from others' successes and failures, listeners can gain a fresh perspective on topics such as relationships, career direction, spiritual growth, and more. Make sure to check out the Exploring Faith and Destiny Through Conversation With Brittany Ann Podcast Episode today!

Helpful Links:

Website https://equippinggodlywomen.com/
Grab your tickets to Rise Up Conference https://adventuresfrugalmomgmailcom--equippinggodlywomen.thrivecart.com/2023-christian-parenting-conference/
Follow God's Will: Biblical Guidelines for Everyday Life -https://amzn.to/3Y2ov0t {affiliate link}
Compared to Who?: A Proven Path to Improve Your Body Image - https://amzn.to/41uGKP6 { Affiliate link}
The Burden of Better: How a Comparison-Free Life Leads to Joy, Peace, and Rest - https://amzn.to/3IC55d4 {affiliate link}
Shores of Grace - https://form-renderer-app.donorperfect.io/give/shores-of-grace-ministries/shores-of-grace-supporters

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The Burden of Better: How a Comparison-Free Life Leads to Joy, Peace, and Rest

Compared to Who?: A Proven Path to Improve Your Body Image

Dr. Klara Gubacs’s podcast episode, “Chatting about Being a Detective of Your Soul” is a must-listen for anyone seeking to delve deeper into their inner selves and unlock the power of self-discovery. In this episode, Dr. Gubacs guides you through understanding your personal motivation and purpose, exploring the concept of identity, gaining insight into how life events shape us and finding creative ways to redefine our lives. By embracing these tools, you can gain greater awareness, and acceptance and become more open to the possibility of transformation. With her thoughtful reflection questions and simple yet insightful guidance, she helps you become a “detective” in your own life - looking more closely at the clues that can help you untangle any knots that may be keeping you from achieving your full potential.

Helpful Links

speaker/klaragubacs.com
How to Survive Life’s Perfect Storms: A Guide to Managing Personal, Career and Relationship Transitions https://amzn.to/417ixOJ

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Chatting About Finding FulFillment Through Travel with Erika Bud is a must-listen for any traveler looking to find true fulfillment through their travels. In this episode, host Erika talks about her own journey, as well as tips and tricks on how to make the most out of any trip. With a focus on developing meaningful relationships and understanding different cultures, listeners can benefit from her stories of self-discovery while gaining valuable insight that they can apply to their own lives. The episode also covers resources and tips for budgeting and planning, making it easy for listeners to get the most out of their adventures. Ultimately, those who listen will be equipped with the tools they need to have an enriching experience on their next trip! This podcast episode is an invaluable tool for anyone looking to make changes in their life by taking off on a journey. It provides insight into what it takes to be successful as a traveler while also offering practical advice on how to navigate potential obstacles along the way. And why it is important to share with your kids that no culture is wrong.

Helpful Links:

Website https://bigworldpub.com/
Book Travel Rangers: Mission to Australia - Picture Books About Australia - Featuring Augmented Reality Technology https://amzn.to/3Yw2xEe {Affiliate link}
Podcast - https://bigworldpub.com/listen-to-travel-podcast/

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Do you ever ask yourself: What is love? Is it a feeling, an action, or something else entirely?

Find out what love looks like with this week's episode of the Chats from the Blog Cabin Podcast! Get ready for all those passionate feels 💕 Tune in now to discover your definition of love 🎧

Love doesn't have to be complicated! 💘 Tune in to #ChatsFromTheBlogCabinPodcast for our episode all about what is love - it's sure to make you smile! 🤩

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The podcast provides practical tools and tips for beating your negative inner dialogue and taking control of your thoughts. It also provides helpful advice on how to stay grounded in the present moment and be mindful of life’s difficulties. With this product, customers will receive support in managing their stress levels, as well as gain insights into why they feel overwhelmed and anxious in certain situations. This is an invaluable resource for anyone looking to improve their mental well-being.

Helpful Links

Website: https://getoutofyourhead.com/
Instagram: https://www.instagram.com/getoutofyourhead/
Facebook: https://www.facebook.com/getoutofyourheadbooks

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Setting boundaries is an important and necessary part of life, yet many people struggle to do so. Boundaries help us to protect our physical and mental well-being, while also helping us to maintain healthy relationships with those around us. It’s important to take the time to understand why setting boundaries is essential and how it can positively impact your life. In this article, we will discuss the importance of setting boundaries and how it can help you achieve a better balance in all areas of your life.

Helpful Links

Good Boundaries and Goodbyes by Lysa TerKeurst https://amzn.to/3XRGibv

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Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are

When it comes to relationships, we all have an intuition that helps guide us in understanding the intentions of others. But what happens when our intuition fails us, and we doubt someone’s true intentions? Recently, I found out first-hand how damaging this can be.

Helpful Links

Esther: Seeing Our Invisible God in an Uncertain World https://amzn.to/3Hkstwd { affiliate link}
Instagram; https://www.instagram.com/frugalmom/ ( 2 posts about shoes https://www.instagram.com/p/Cnpq2gABRUf/ and https://www.instagram.com/p/CnkMqM5KjvU/)
Blog www.adventuresfrugalmom.com

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None

After seeing the flaws in the conventional medical model, she launched her own practice in 2014 with an interdisciplinary and holistic approach, based on respect for the child and family. As a mother, she understands that challenges may arise with parenting, and seeks to take advantage of that hard-earned knowledge in how we think, move, and act to influence how families interact, grow, and thrive.

Listen in as we chat about treating the whole patient as well as the patient's family.

Helpful Links

Facebook: facebook.com/alltogetherwellness
The book that was Mentioned Get Your Life Back: Everyday Practices for a World Gone Mad by John Eldredge https://amzn.to/3W5F2Qh
Website: www.alltogetherwellness.net
Instagram: www.instagram.com/alltogetherwellness

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Get Your Life Back: Everyday Practices for a World Gone Mad

Human trafficking affects all parts of the globe, from suburbs to rural communities to large cities and border towns, and its effects are devastating. The founder of the anti-human trafficking advocacy group John DiGirolamo estimated that the average age of migration is between 12 and 14 for girls and 11 and 13 for boys. And the life expectancy of human trafficking victims is less than 7 years.

But there are survivors, and DiGirolamo shares extraordinary, personal accounts based on actual events in his eye-opening new book, It’s Not About the Sex: True Stories of

Human Trafficking from a Law Enforcement Officer, a Survivor, a Brothel Madam, and an Advocate.

Helpful Links

Human Trafficking Hotline 888-373-7888
Grab It's Not About The Sex https://amzn.to/3ATa9qA
Website https://itisnotabout.com

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Melissa Vera Takes Listeners on a Journey Through the Backstory of Chats from The Blog Cabin Podcast

Melissa Vera, the creator of the popular podcast Chats from The Blog Cabin, recently released an episode all about the backstory of her show. She dives deep into her journey as a podcast host and shares her personal experiences with her listeners.

She gives insight into how she got started in podcasting, the influences that shaped her career, and how she built The Blog Cabin from the ground up. She also shares stories from when she first launched the show and talks about many of the challenges she faced along the way.

In this episode, Vera shares that it took a lot of hard work to get where she is today. Despite the long hours and dedication required to create a successful podcast, Vera emphasizes how rewarding it can be when you’re passionate about your craft. She hopes that this episode encourages aspiring podcasters to reach for their dreams and never give up on them.

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Having a secure and stable financial life can seem daunting if you don’t know where to start. But with the help of Dana Miranda, managing your personal finances is easier than ever. As an experienced financial writer, she knows exactly how to get started on developing a plan for your financial well-being. In this podcast, we will be chatting with Dana about her advice on personal finance and how to make it an enjoyable experience.

Helpful Links

https://www.healthyrich.co
https://www.healthyrich.co/p/what-is-budget-culture
https://www.healthyrich.co/p/how-to-manage-your-money

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The Nativity story is a timeless and beloved part of the holiday season. It is a tale that has been told countless times, with countless interpretations. However, one children’s author has taken the traditional story and given it a unique spin. In their new book, they explore The Nativity Story through the eyes of the animals present at Jesus’ birth.

Listen in as I chat with Debra Westgate-Silva about Exploring the Nativity from a Different Angle with her Book Bethlehem Barn.

Helpful Links

Grab Bethlehem Barn https://amzn.to/3FztWy1
Website: www.debrawestgatesilva.com
Facebook: facebook.com/debrawestgatesilvaauthor
Instagram: @deb_westgate_silva

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Too often, we like to be self-reliant and can feel uncomfortable asking for help. But learning to trust others and let them into your life is essential for personal growth and well-being! Listen in as I chat about rowboats and sailboats and how one book made me look at them differently.

Learning to trust is challenging but a necessary thing if we want to get through this life as we live it. Relying on others doesn't mean that we are weak it just means that we need rely on others' strength for a while.

I have a sailboat on my desk to remind me of this. I am not alone, and neither are you.

Helpful Links;

Help is Here- https://amzn.to/3Y5NlxM

Emmanuel - https://amzn.to/3W66dL5

Sailboat - https://amzn.to/3uyMyrC

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None

None

Listen in as I chat with Steve about his childhood in an entertaining way about how he survived dysfunction and abuse in his home and offer life-saving information and hope for young people today to survive and be happy.

Suicide Prevention Hotline Call or Text 988

Helpful Links

Instagram: @authorstevesimpson
Facebook: @authorstevesimpson
His Website www.PowerPublishingCorp.com

If you or someone you know may be struggling with suicidal thoughts, you can call the U.S. National Suicide Prevention Lifeline at 800-273-TALK (8255) any time day or night, or chat online. Crisis Text Line also provides free, 24/7, confidential support via text message to people in crisis when they dial 741741.

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Instruct your child to thrive in life's various situations. Life is rarely sunny. As parents, we spend a lot of our time awaiting the storm clouds to disperse because we're unsure how our children are going to weather them, helping them remain prepared for any potential difficulties. Instead of focusing all your attention on raising your child to be the person you hope they can be, be the person you want them to become.

In this chat about her new book, The Umbrella Effect, Dr. Jen Forristal explains step-by-step what kids really need as they learn to navigate the ups and downs of life. Discover how to cut through the noise and focus on the big picture of your child's well-being, keep a pulse on how they're doing, and evaluate their coping skills through each stage of their childhood.

Through casual conversation starters, research-based principles, and easy parenting shifts, you'll get a clear picture of where your kids are thriving an what they need next. Invest in their future happiness today and help them develop the skills they need to weather any storm.

Helpful Links:

Grab the Umbrella Effect https://amzn.to/3XIFYfG
Website umbrellaproject.co
Book Page of Website https://umbrellaproject.co/the-umbrella-effect-book/
Link to the Umbrella Assessment: https://umbrellaproject.co/testyourumbrella/
Link to our instagram page: https://www.instagram.com/umbrellapjct/ or @umbrellapjct

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None

Listen in to this chat with Melissa Harrell. When life gave Melissa Harrell lemons used her counseling skills to make lemonade. Effective, informative, and inspiring, Common Threads illuminates the influence of stress and mental illness on the affected parties and their families as they struggle to heal. From an early age, Melissa Harrell was familiar with the implications of mental illness on a family, particularly youngsters. Although she knew her parents loved her, she was forced into the role of caregiver during her childhood due to her age, and she responded by turning to dance, faith, and a strong inner core as a basis for healing. Melissa eventually began a successful career in counseling as well as health. But she encountered another series of traumatic episodes. From her moving, first-person narrative, she provides her resilience and strength and a positive approach to everyday life. This book contributes to helping professionals and those contending with trauma.

Her website https://rccforyou.com/

Unearth hope https://unearthhope.org/

Facebook https://www.facebook.com/melissacollinsharrellauthor/

Grab Elizabeth and Stella Meet ZOE https://amzn.to/3EQKgtO

Grab Common Threads https://amzn.to/3XmgmF7

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It can be tough to admit that we need help. We may feel like we are supposed to have all the answers or that asking for help is a sign of weakness. But the truth is, everyone needs help sometimes. Asking for help is not a sign of weakness; it is a sign of strength. It shows that we are willing to do what it takes to achieve our goals.

So if you find yourself stuck, don't be afraid to ask for help.

I know it is hard but ASK!!

Here are the links I mentioned in the Podcast

Help is Here by Max Lucado - https://amzn.to/3E8nUTf

My Encounter at the Park https://adventuresfrugalmom.com/happenings-in-the-park/

Proverbs 31 Online Bible Study- https://proverbs31.org/study/online-bible-studies

Hidden Manna https://amzn.to/3Tzfaet

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Today, we are amid a global mental health epidemic, and the data is staggering. Suicide is the second leading cause of death for ages 10-341, overdose deaths have increased 500% among ages 15-24 since 19992, and over 17 million kids age 3-17 have a diagnosable mental health disorder3. Parents and Friends Liz Reitman and Casie Fariello have been in the same predicament as many others; they needed help from others who might be in the same position as their families but did not have an outlet to turn to. From depression to drug use, fighting to interpersonal struggles, together they launch OTHER PARENTS LIKE ME (OPLM), an online peer support community designed for caregivers of those struggling with mental health and/or substance use issues to address.

For additional information visit:

https://oplm.com/ or https://ifundwomen.com/projects/other-parents-me.

https://www.facebook.com/other.parents.like.me

https://www.linkedin.com/company/other-parents-like-me/

https://www.instagram.com/other.parents.like.me/

Website: oplm.com

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Mindy Kaling is launching her new publishing imprint, Mindy’s Book Studio, with THE VIBRANT YEARS (December 1, 2022), from USA Today bestselling author Sonali Dev. Taking readers into the everyday world of Indian American women, Dev taps her trademark wit and storytelling magic while exploring deeper questions about women’s self-reliance and the fight for empowerment by underrepresented, often unheard voices.

Centered on three generations of unconventional and ambitious women, the novel sets them on an intertwined journey of self-discovery as they hilariously embrace their missteps, impulsive decisions, and cringe-worthy dates and learn to live on their own terms. Kirkus Reviews called the book, A cozy cup of chai for the soul.”

Grab The Vibrant Years https://amzn.to/3sK04I4

Check out her website sonalidev.com

Find all of her books https://amzn.to/3gQIAa8

Join her Facebook Reader's group https://www.facebook.com/groups/349032945534656

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Negative social media posts. Frightening headlines. Workplace challenges. These are all things that Pamela Gail Johnson, the founder of the Society of Happy People, would label “Happiness Zappers,” and they are a fact of life. The good news is these Happiness Zappers don’t have to put a lid on our smiles.

“We will all experience at least one or more Happiness Zapper — unhappiness, stress, fear, chaos or annoyances — each day,” Johnson said in a recent interview. “Much of our happiness is based on how we manage the Happiness Zappers.”

In her enlightening new book, Practical Happiness: Four Principles to Improve Your Life, Johnson paves a pathway toward authentic joy and fulfillment, with actionable strategies, transformational techniques, and real stories about real people who have put Johnson’s principles into practice.

“The Society of Happy People identified 31 types of happiness to help you identify more happy moments when they happen,” she added. “Sometimes, we’re happier than we think we are; we just don’t notice all of the happiness we experience.”

In her book, she details four happiness principles for living an authentically more joyful life:

• Happiness is Personal

• Happiness Zappers Can be Managed

• Happiness Changes as You Change

• Happiness is Bigger Than You Think

These four principles will help readers redefine personal happiness, manage their Happiness Zappers, and become more aware of the happy moments taking place all around them.

ABOUT THE AUTHOR

Pamela Gail Johnson founded the Society of Happy People in 1998, created the first three globally celebrated happiness holidays, and is the author of Practical Happiness: Four Principles to Improve Your Life. She started her career with Junior Achievement, then worked in the mental health and substance abuse field at the Hazelden Foundation. She was an award-winning salesperson for American Express and Staples and now helps leaders and teams create happier workplace cultures.

A frequent media guest on ABC, CBS, NBC, CNN, radio, and podcasts, her work has been covered by magazines, newspapers, and online publications.

She divides her time between Dallas, Texas, and Washington, DC.

Visit her website www.sohp.com

Grab Practical Happiness https://amzn.to/3stb64l

Free Gift; sohp.com/gift

To Donate to Shores of Grace go to shoresofgrace.com click donate in comment box put PHILLY

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Practical Happiness: Four Principles to Improve Your Life

Sometimes it is so hard to share the mess that is your story. Today I am sharing my journey growing up, losing a sister, and how I concluded that I would not let anyone put me in a box. Sometimes there is a message in the mess that is your life.

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We all have times when we feel like we don't belong when it seems like everyone else has got something going on and you are just stuck. Instead of worrying about what we don't have, we need to look at our lives with a fresh perspective.

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In this world of instant gratification and social media highlights, sometimes we want what we want now, and we don't want to wait. Listen in as I chat about how sometimes waiting is a great thing even when at the time you don't think it is.

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What do you do when you get frustrated? Do you cry? Do you get mad? Do you yell, scream and curse? What frustrates you? Listen in as I chat about what got me frustrated and how I dealt with it. Sometimes it is in the unexpected that we find the answers.

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An internationally recognized expert on edible & medicinal wild plants, Mark “Merriwether” Vorderbruggen, Ph.D. half-jokingly describes himself as a “scientist raised by wolves.” Merriwether’s brain earned him a master’s in medicinal chemistry and a Ph.D. in physical organic chemistry, but his heart has always driven him to learn and share the secrets of nature to anyone ready to hear them.

His love of nature was instilled in him by his parents and grandparents, who used nature’s gifts to feed and care for the family. Endless hours of his childhood were spent in the wild…and this continues on to today, where he leads plant walkabouts across Texas, teaching people the ethical way to gather food and medicine. This deep study of plants and their properties caused people to call him “Merriwether,” after the famed botanist/explorer Meriwether Lewis.

His professional chemistry career was that of a healer of the Earth, developing ways to safely and cleanly interact with its gifts. Among the results of that time are fifteen patents using natural plants, microorganisms, and oyster chemistry to make the world safer.

Because of his past, he was chosen to be the medicine man for Medicine Man Plant Co., a 3-person company devoted to bringing back the medicinal plants, mushrooms, and movements our ancestors evolved using. Merriwether’s study of early people, combined with his scientific understanding of the human body, has led him to believe many modern health issues are because we no longer interact with nature the way we evolved. Just as our diet needs critical vitamins and minerals for proper health, we also need certain physical, mental, and social actions to avoid “lifestyle” health problems.

Helpful Links

Website www.medicinemanplantco.com

Facebook: www.facebook.com/medicinemanplantco

Instagram: www.instagram.com/mmplantco

TikTok: @dr.merriwether

Book Mentioned Peterson Field Guide To Medicinal Plants & Herbs Of Eastern & Central N. America: Third Edition https://amzn.to/3zczyLj {affiliate link}

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Peterson Field Guide To Medicinal Plants & Herbs Of Eastern & Central N. America: Third Edition (Peterson Field Guides)

Stephanie is the founder of the popular website GardenTherapy.ca, an award-winning author (Garden Alchemy, 2020), and a student and teacher of organic gardening and permaculture who aims to encourage better living through plants.

The Regenerative Garden is a guide to working with nature, instead of against it, by employing permaculture techniques to create a garden that is not just more beautiful and productive, but also more resilient. Whatever the size of your space, from a tiny patio garden to a big backyard, and whether you grow food, flowers, shrubs, trees, or a combination of all, The Regenerative Garden is here to help you become a better, more eco-conscious gardener.

The 80 featured projects include step-by-step instructions on how to:

Employ intensive planting to reduce weeding and watering chores
Use living mulches to amend the soil
Build self-watering planters and wicking beds to reduce water use
Install a rain garden to catch runoff
Plant a wildlife hedge to support creatures and create a windbreak and noise buffer
Compost projects and systems to repurpose waste on-site
Make a butterfly migration station to support pollinators of all sorts

A healthy, organic, regenerative garden is a perfect example of a self-sustaining ecosystem; everything works in tandem, is intricately connected, and comes full circle to create its own never-ending cycle of life.

Helpful Links:

Website https://gardentherapy.ca/ and https://gardentherapy.ca/regenerative-garden/

Books

Grab The Regenerative Garden: 80 Practical Projects for Creating a Self-sustaining Garden Ecosystem https://amzn.to/3r360fi {affiliate link}

All Books By Stephanie Rose https://amzn.to/3B0O6iu { affiliate link}

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The Regenerative Garden: 80 Practical Projects for Creating a Self-sustaining Garden Ecosystem

In this episode of Chats from the Blog Cabin, I am heading to California. Listen in as I discuss what lead me to finally fly to California and hear what I have been up to lately.

Also, learn how I unblocked my creativity and where I recorded this podcast from. My inner sanctuary inside my home.

Here are all the links to what I discussed in the podcast

Fighting Words https://amzn.to/3RDvivD { affiliate link}

Similiar Shoe Rack Mine is sold out https://amzn.to/3AXtV5c {affiliate link}

wallpaperhttps://amzn.to/3aIhSxJ You Can save 5% off these now { affiliate link}

noodles Get them at your local dollar store

Shoe keepers - https://amzn.to/3PrNrec You can save 20% off of these now { Affiliate LInk}

Instagram for

Frugal Mom - https://www.instagram.com/frugalmom/

Reel to Master Bath- https://www.instagram.com/reel/CcbBKUApart/

Reel to Master Closet - https://www.instagram.com/p/CgE-3VLjrg5/

Exploring Wayne - https://www.instagram.com/exploringwayne/

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Fighting Words Devotional: 100 Days of Speaking Truth into the Darkness

At the age of 23, new bride Deanne Burch accompanied her husband, Ernest “Tiger” Burch, to the Inuit village of Kivalina, Alaska, a barrier island 83 miles above the Arctic Circle. Tiger was conducting a study of the natives, but Deanne, a naïve city girl, was completely unprepared for what she was about to experience. Tiger would say that what happened to them was bad luck. Deanne calls it destiny.

In Journey Through Fire and Ice: Shattered Dreams Above the Arctic Circle, Deanne recounts in vivid detail her unforgettable story of the months spent in a remote Inuit (Inupiaq) village.

“I think when something happens — the tragedy that happened to us in Alaska — you always live on the edge of it. You never forget what really happened,” Deanne said in a recent interview.

In Kivalina, Deanne lived on the edge of two worlds — the one she left behind and the one where she reluctantly participated in all aspects of the women’s lives. Skinning seals, cleaning and drying fish, and cutting beluga and caribou to store became her way of life. Plumbing, running water and electricity were not available. Loneliness was a constant companion until a few women befriended her.

During a span of six days, Deanne and Tiger narrowly escaped death during a camping trip, and Tiger suffered severe burns from a fire in their house. He spent three months in the hospital receiving treatment for seared lungs and horrific burns on his face and hands. His lungs never recovered from this ordeal.

When he was finally released from the hospital, he returned to the village with Deanne to complete the study. The life-threatening and harrowing experiences in Alaska transformed Deanne into a woman of strength who learned how to embrace challenges.

Over 50 years later, she remembers that young girl who left on an unknown journey that will live in her heart forever.

Author Deanne Burch was born and raised in Canada and attended the University of Toronto, obtaining B.A. degrees in liberal arts and social work. After the Alaska journey, she and her husband eventually settled in Camp Hill, Pennsylvania, where they lived until his death.

Deanne spent 30 years as a professional international photographer who taught and lectured in the U.S. and Canada. She published several articles in photography magazines and journals. Since retiring in 2014, she devoted herself to writing short stories and children’s stories. Journey Through Fire and Ice: Shattered Dreams Above the Arctic Circle was published in March 2021.

For more information, please visit www.Deanneburch.com.

Grab Journey Through Fire and Ice: Shattered Dreams Above the Arctic Circle - https://amzn.to/3HOFq0c {affiliate link}

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Journey Through Fire and Ice: Shattered Dreams Above the Arctic Circle

Our family has been hit hard by death within the last month. I am talking about how I got through my sister's death by leaning on the verse Phil 4: 4-7 and how that peace that surpasses all understanding sustained me in the days and weeks after the death took place.

Fighting Words by Ellie Holcomb https://amzn.to/3OrTpM1 { Affiliate link}

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Fighting Words Devotional: 100 Days of Speaking Truth into the Darkness

I've been through a lot lately namely COVID and Bronchitis and it's affected my mood a lot. I've had a lot of ups and downs and it's really thrown me for a loop. I have been really busy redoing the house and it's been a lot to take in. I'm enjoying my new life though and I can't wait to see what the future holds. Can't wait to take you along for the ride.

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I am back from the sick bed, Covid, Migraines and Bronchitis really kicked my butt. It has been months since I last posted an interview not for lack of trying but because I had to reschedule all the ones I had scheduled. Not being able to hold my head up for more than an hour at a time, I watched a lot of television. I went down the Grey's Anatomy Hole and then started looking for movies that Patrick Dempsey was in. This lead me to the movie, Freedom Writers which is the inspiration for this podcast.

Freedom Writers is a story of inner-city kids raised on drive-by shootings and hard-core attitude – and the teacher who gives them the one thing they need most: a voice of their own. I highly recommend the movie.

There is one part in the movie where the kids raise money to have the woman who saved Anne Frank come to California from Germany to speak the kids. They succeed and the one scene in the movie when she comes is what lead to this podcast.

Here is a brief paraphase:

A young man stands up and says " I have never had a hero before you are my hero"

She replies " No, young man I am not a hero. I did what I had to do because it was the right thing to do that is all. We are all ordinary people but even ordinary people with their own small ways turn on a small light in a dark room."

So I am challenging you to do something small that will turn on a small light in a dark room

Helpful Links { All affiliate links}

Diary of Anne Frank Book - https://amzn.to/3haB72N
Diary of Anne Frank Movie- https://amzn.to/3HhJTGN
Freedom Writers Book ( which the movie is based on) - https://amzn.to/3hvlymx
Freedom Writers Movie https://amzn.to/3LWgplb

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Anne Frank: The Diary of a Young Girl By Anne Frank

None

The Freedom Writers Diary (20th Anniversary Edition): How a Teacher and 150 Teens Used Writing to Change Themselves and the World Around Them

None

In this episode, I am chatting about Grace and the Need for community. I reference what I am studying, being in the word as well as in community. How anxiety sometimes gets the best of me. The struggle is real when you feel like you are failing, that is when you need community the most. Sometimes you need the make yourself do things that you have anxiety over.

Here are the links to the books I reference

When Strivings Cease - https://amzn.to/3KXkh56 {affiliate link}
Holding On When You Want to Let Go: Clinging to Hope When Life Is Falling Apart - https://amzn.to/3AMgvGT ( affiliate link)
A Confident Mom: Simple Ways to Give Your Child What They Need Most - https://amzn.to/3KXkKEo {affiliate link}
Instagram Page where you can see the reels - https://www.instagram.com/frugalmom/
Where you can find Leanne Rimes singing -https://www.youtube.com/watch?v=07Cv9na8ySI

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When Strivings Cease: Replacing the Gospel of Self-Improvement with the Gospel of Life-Transforming Grace

Holding On When You Want to Let Go: Clinging to Hope When Life Is Falling Apart

Confident Mom

You might remember Camy as she has been on the show several times before. In fact, she is the one I give all the credit to when it comes to starting Chats from the Blog Cabin. She is back with us again today to chat about her new book It's Happy Now. She even mentions the podcast in her book.

Helpful links

Grab It's Happy Now: The Happiness Handbook for High Achievers https://amzn.to/31SurCp (affiliate link)
www.camykennedy.com/book
www.camykennedy.com
Instagram: @camykennedy
Free Perfectionist Meditation: https://www.camykennedy.com/perfect
Youtube: https://www.youtube.com/camykennedy
How to Make a Vision Board: https://www.camykennedy.com/vision/

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It's Happy Now: The Happiness Handbook for High Achievers

Yes y'all the dreaded Covid hit our house. Just when I thought things were getting back on track after the holidays it hit. We were very lucky in that we had a mild case ( like a bad cold) but I know there are some who aren't that lucky.

Here is the link to the site you can order 4 free covid tests https://special.usps.com/testkits

I also found this link https://covid19.ncdhhs.gov/about-covid-19/testing/covid-19-test-home-collection-kit-program

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Hey after taking a few weeks off for the holidays. I am back and ready to chat. This chat gives you all the updates on what has been going on in my life, where the podcast is heading and about my word of the year. My word of the year is intentional. Listen in as I talk about how I am applying it to all areas of my life.

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Just a short sweet message to wish y’all Happy Holidays and many amazing things in the new year. See you back in 2022!

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Michelle Nicole is the inventor of Unicorn SPiT and an avid artist and crafter. She’s a self-taught artist with a passion for color, design, and art therapy. Whether she’s transforming an outdated piece of furniture into a sleek, stylish piece, or formulating new colors to add to her popular line of Unicorn SPiT products, her creative mind is always in motion. In addition to discovering new ways to use her ingenious product, Michelle enjoys teaching others how to “let your creative juices flow.” The videos she posts online for tens of thousands of followers are informative and entertaining. No item, surface, or piece of clothing is off-limits. As Michelle says, “You can SPiT that!” She lives in Shawnee, KS.

Unicorn SPiT is a paint, gel stain, and glaze concentrate — all in one bottle! It creates a multifaceted, 3-dimensional effect on the wood, glass, metal, fabric, pottery, wicker, concrete, laminate, and more. Fans love that it’s non-toxic and comes in a variety of outrageous colors.

Back in 2015, inventor Michelle Nicole never imagined her colorful concoction would go from being made in a spaghetti pot in her kitchen to being sold at major art and hobby stores around the world. “When I created Unicorn SPiT, I was skeptical of how it would be received,” she said. “But after seeing the art created by thousands of people using the product, its powers have proved to be real.”

The Official Unicorn SPiT® User’s Handbook also tells the inspiring story behind its creation. When she was 21, Michelle started an arts and crafts program at a daycare center for disabled adults and elderly citizens, but she noticed the men weren’t partaking in projects, like macaroni pictures and hook rugs. When she spotted an old piece of furniture off the side of the road, she brought it in for the men to work on. In no time at all, many of the participants transformed pieces of furniture, and the art therapy was energizing the senior citizens.

Helpful Links

Grab The Official Unicorn SPiT User’s Handbook https://amzn.to/3GKh461 {affiliate link}
personal vlog: Facebook.com/MichelleNicolesStudio
Link to the online store: MichelleNicoles.com
Link to YouTube: YouTube.com/c/UnicornSPiT

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The Official Unicorn SPiT User’s Handbook: Let Your Creative Juices Flow With Over 50 Colorful Projects for Home Decor, Apparel, Artwork, and much more!

Listen in as I chat with the author, ordained pastor and co-founder of coaching and consulting firm Empower to Engage, Nicole L. Davis, PhD. She recently released her new book, “Eve, Where Are You?: Confronting Toxic Practices Against the Advancement of Women,” which offers a powerful and thought-provoking analysis of the current status of gender equality within the Christian church and marketplace and provides valuable insight into the discrimination and hostility women face when attempting to move into leadership positions.

Dr. Davis, an ordained pastor, Navy veteran, and professional conflict coach and resolutionist, offers her firsthand perspective as well as testimonies of other men and women who have experienced or witnessed the pushback. Emphasizing the importance of taking immediate action to eliminate gender bias and nurture an inclusive environment, Dr. Davis offers her expertise in conflict management and resolution and provides steps to shift core values, meet the unique needs of all people and improve communication through her R.E.F.R.E.S.H. model. This model is a three-fold system designed specifically with churches and other organizations in mind and uses a combination of consultation, coaching, education and training, and assessments and evaluations in helping leaders to achieve their goals.

By identifying areas of focus for modifying current practices, Dr. Davis demonstrates how implementing her model on an organizational level can assist church leaders in carrying out a meaningful change that uplifts women and ensures their prosperity within the church and in their overall lives.

Helpful Links

Grab Eve, Where Are You?: Confronting Toxic Practices Against the Advancement of Women https://amzn.to/3d83g8m ){affiliate link}
Facebook (@evewhereareyou)
Twitter (@DrNicoleDavis1)
Instagram (@evewhereareyou)
https://empowertoengage.com/
evewhereareyou.com

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Eve, Where Are You?: Confronting Toxic Practices Against the Advancement of Women

Join me as I chat with Amy Sinha, a British Asian jazz vocalist, songwriter, presenter and now voice over artist from Wales, in the UK. Her story is quite the unique one, but through the constant struggle and heaviness, every challenge has created new ways to help educate & inspire at least one person to other possibilities of ‘normal’ in this world. She developed many rare conditions and disabilities from 1 year old. The first being cataracts leaving her almost blind, the 2nd being a rare nerve condition called ‘sensory neuropathy type 2, meaning I can’t feel hot, cold, or pain anywhere on my skin. There were only 5 like her in the UK. It also led to her almost being left in a wheelchair and stopped growing at the age of 11. It helps to keep in mind that this was during the 80s where social media and fb groups were not available to reach out to. She has been singing since childhood, but all these disabilities affected her confidence as you can imagine. But despite the doctors not knowing how long she'd live for, and after nearly having her colon removed due to ulcerated colitis, she graduated from Music College with a degree in Music (Jazz), She also released her own album and a few singles and collaborated with a record label in New York thanks to social media. She also tried to tackle her lack of confidence by interviewing musicians that came to Swansea. Amongst them included Jazz musicians Buddy Greco and Kyle Eastwood, Clint Eastward's son. During the latter part of 2019, she ventured into the world of Voice Overs and earlier this year embarked upon and completed a Business Growth Acceleration Course, winning The Accelerator Award

Helpful Links

www.amysinha.com

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Once there was a hard-working shoe salesgirl who, in her own words, “despised money” and all that it represented. Not exactly the backstory you might expect from someone who became a millionaire and now wants to help you do the same. But Esra Banguoglu Ogut is now convinced that the only things standing in our way are our own self-created limitations. She spells it all out in her new book, Money Does Grow on Trees: The Myths We Create and Live By.

“It is kind of ironic that what limited me and what I despised the most, money, ended up being my access point to realizing how powerful each of us are in creating our own realities,” Ogut writes. “We are like mini-gods in action all the time, whether we realize it or not.”

She awakened to her own power to create prosperity when she finally realized that she was unconsciously going out of her way to limit it. At that moment, it dawned on her that abundance is a matter of choice for each of us. People choose it or reject it based on what they have come to believe about money.

Ogut is part of a new generation of prosperity leaders. Her unique approach to manifesting abundance and dismantling self-imposed limitations travels to the core of who we are and why we make the choices we do.

Helpful Links:

Grab Money Does Grow on Trees https://amzn.to/3dNSg0q { affiliate link}
Instagram: https://www.instagram.com/ikeandesranow
Facebook: https://www.facebook.com/ikeandesranow
Twitter: https://twitter.com/ikeandesranow
Website: ikeandesranow.com/

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Money Does Grow on Trees: The Myths We Create and Live By

“Life is not meant to go smoothly. You will have fantastic days and you will have terrible days and you will have many ordinary ones in between. Be grateful for them all and trust that no matter what life throws at you, you will be able to deal with it.”

Sometimes young people do not want guidance and advice from their parents and they look to other sources. A serving of wisdom is a loving and wise ‘mum in a book’. Written by a mother of two teenagers, Kirsty Mooney has observed her two children navigate their adolescence through an epidemic of stress and anxiety amongst young people.

Written with touching honesty and empathy, Kirsty has drawn from her own life experiences. She believes young people deserve all the love, encouragement, and support adults can provide as they begin their journey into the wider world.

A serving of wisdom explores themes such as:

Relationships
Health & well-being
Problem-solving

With thoughtful contributions from her friends and family, this is a unique gift to the next generation. A selection of delicious recipes for almost every occasion has been included adding some great practical support – and to stop them from having too many takeaways when they leave home!

All of the profits will be donated to young people’s charities

About The Author

Kirsty lives in Edinburgh with her husband, Lorcan, and their two children, Jack and Keira. She is a qualified shiatsu practitioner, has worked as a teaching assistant, and mentors young people in need of support.

Helpful Links

https://www.kirstymooney.co.uk/
Instagram is : kirstymooney8
Twitter is: @KirstyMooney1
A Serving of Wisdom: Words of advice and support for young people https://amzn.to/3If6Zj4 {affiliate link}

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A Serving of Wisdom: Words of advice and support for young people

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.Philippians 4:6

How many of us cease to worry and hand everything over to God? I admit that I am guilty of not trusting that God has a plan for all the sufferings and trials that we went through. I just had to have faith that He would see us through. I have to confess that sometimes I didn’t have faith, I wanted the answers right then and right there. I didn’t trust that God would provide and that He would give us everything that we needed in His time. Instead, I became a prisoner so to speak to worry and I allowed that to control me.

Now tell me do you allow worry to control your life? How hard is it to hand over control and just believe everything will work out? Please join the conversation by letting me know that I am not alone in struggle.

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Y'all ever have one of those days that it seemed like everything you touched decided to act crazy? Yep, you have then you will enjoy this episode about how Apple and Google joined forces to conspire against me. Just Kidding but it did feel like that. Giving you a life update and what made me have a pretty amazing Saturday and it's all about mindset.

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Sandra Ann Harris is the founder and president of ECOlunchbox, a mission-based consumer products company. Her passion is protecting the oceans by reducing people's dependence on plastics. ECOlunchbox, a certified B Corporation, and California Green Business innovate and sells high-quality, plastic-free food container solutions. She has a diverse background in business consulting, product development, investigative journalism, and digital marketing strategy along with her work in the non-profit sector for a humanitarian aid organization. She lives in the San Francisco Bay area with her family.

If you’ve heard of the plastic-free lifestyle, but think you don’t have time for it in your busy life, prepare to be delightfully wrong. Say Goodbye to Plastic shows you how, whether you’re seeking to knock plastic out of your life or just try out a few novel eco-hacks in your kitchen, bathroom, office or dining room. Plastic pollution activist and entrepreneur Sandra Ann Harris invites us to say goodbye to plastic, room by room. Opportunities abound to simplify our lives by re-thinking our wasteful habits–we just need to learn to recognize them.

Helpful Links

https://ecolunchboxes.com/
Say Goodbye to Plastic: A Survival Guide for Plastic-Free Living https://amzn.to/32D16eZ { affiliate link}

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Say Goodbye to Plastic: A Survival Guide for Plastic-Free Living

When our loved ones depart, is it possible to still sense their presence or perhaps even be guided by their voices? Award-winning author Nicole Black explores the unbreakable bond between a father and his daughter in her poignant new book, I Can Still Hear You, which recently receiveda Bronze Medal in the 2021 Independent Publisher Book Awards.

Nicole Black is an author, motivational speaker, and entrepreneur with a passion for sharing unique stories and helping people grow. For over 20 years, she has worked in the business world as a corporate trainer in employee productivity and effective growth, where she has helped some of the biggest brands in hospitality and entertainment grow sustainably through inspiring their employees. She has been featured on platforms including TEDxWilmington, Jack Canfield Show, Santa Barbara News-Press, The George DiGianni Show, and the Tom Barnard Show.

Through her writing, Nicole hopes to empower her readers and impart valuable lessons about grief, loss, and emotional growth. In her free time, she enjoys traveling, yoga, and spending time with her wonderful daughter in their home of Santa Barbara, California.

Follow the author on Instagram (WriterNicoleB) and Twitter (@nicolebwriter).

Helpful Links

Grab I Can Still Hear You https://amzn.to/3DWUhmB (affiliate link)

www.lungtransplantfoundation.org

giving.ucla.edu

CYCxGDJM2dLH33J0Abwq

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I Can Still Hear You

Following the expected path of graduating from law school, getting married, and having kids, Shari and her husband soon made the joint decision to have one of them stay at home with their two children. Still a licensed attorney today, Shari stopped practicing in her late 30s. “It wasn’t something that I had planned for, and it was a difficult transition from lawyer to stay-at-home mom,” she recalls. “During the transition, I lost both the company of men as friends and colleagues as well as my identity because it was entirely wrapped up in my profession, and I had to find my self-worth as a stay-at-home mom – things I was ill-prepared to do. While I always knew I wanted kids, I never saw myself as a full-time stay-at-home mom. It was the hardest job I ever had to do.”

After a breast cancer diagnosis in her 40s, Shari immediately thought, this must be happening to me for a reason. “My cancer journey caused me to look at other events in my life and I realized that all the things that have ‘happened to me,’ I was able to get through because of the mindset I had, the perspective I approach life with – and realizing this made it painful for me to watch others struggle and feeling stuck by what life throws their way.”

Helpful Links:

Website : www.animperfectlyperfectlife.com

Make Your Mess Your Message: More Life Lessons From And For My Girlfriends https://amzn.to/3npp5qb {affiliate Link}

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Make Your Mess Your Message: More Life Lessons From And For My Girlfriends (The Friendship Series)

Sometimes so many negative things happen to us that we forget to be thankful. This devotion from Embraced: 100 Devotions to Know God Is Holding You Close by Lysa Terkeurst Grab Embrace Here https://amzn.to/3p1cVTW { amazon affiliate link}

Here is a little more about Embraced

God doesn't pull back from your sharp edges. He pulls you close. In Embraced, beloved Bible teacher and bestselling author Lysa TerKeurst offers 100 devotions that will resonate with women in all stages of life by giving you a godly perspective on the issues you face each day.

A real embrace indicates an intimate level of closeness. It's not a high five or a casual handshake. The best kind of embrace is when someone we know deeply loves us, flings their arms wide open, and pulls us in close.

Through these 100 devotions, daily scriptures, and prayer prompts, you will be equipped to:

Begin finding freedom from the struggles that have held you hostage by learning new ways to experience God's love.
Surrender your deepest hurts by processing them in a godly way with Lysa, a friend who understands your pain.
Hear the Lord speak intimately to your heart by learning how to seek His direction.
Release the tension of wondering, If God is near why does He sometimes feel far away? by spending guided time with Him each day.

Embraced will be a treasured keepsake for you, and a meaningful gift for those you love, with:

An exquisite cloth cover you'll want to leave out for others to see and for easy access
Highly designed interior with Scripture, call-outs, and quotes
Ribbon marker to keep your place

Our hearts were made for this kind of love and security, but for many of us, we know more about the pain of heartbreak and fear than the unconditional love for which we were created. In Embraced, Lysa shares her own struggles, doubts, and heartbreaks while pointing to the ultimate embrace: God opening His arms wide on Calvary through Jesus so that He could pull us close for all of eternity, welcoming us into the safety and hope of His grace, love, and embrace.

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Embraced: 100 Devotions to Know God Is Holding You Close

As a therapist for nearly two decades, Kate Evans knew she could help women with feelings of overwhelm. Kate developed a personal coaching system; Soulful Spacewhere women could learn how to declutter their mind, body, soul, and space to help them live the intentional and joyful life they deserve. As a certified life coach and therapist, Kate offers her knowledge of decluttering and organization, yoga, and yogic philosophy to support women in their daily lives. As she built her business, she learned that so many women (as women are the ones in most households doing the lion's share of the housework) struggle with feelings of overwhelm on a daily basis.

According to a Cornell University study from 2016, stress triggered by clutter may also trigger coping and avoidance strategies, like eating junk food, oversleeping or binge-watching Netflix.

These feelings of clutter tend to overwhelm women, without them sometimes understanding the reason for these feelings. Through an integrative method, Kate addresses all of these areas to dissolve her clients’ barriers, find their truth, and create the home and life they have always wanted.

When in cluttered spaces, people are more likely to make poor eating choices. Those with extremely cluttered homes are 77% more likely to be overweight.

Kate teaches women the difference between what is selfish and what is self-care because she, like so many others, was raised with messages that taught women to value the care of others over their own. And, unbeknownst to them, much of what is self-care starts in the home and the space we occupy. Kate wants to empower women and teach them the value of decluttering mind, body, and soul and support them in their efforts to develop effective systems in their homes, that take the chaos out of everyday life.

Helpful Links :

https://www.soulfulspacecoaching.com
Instagram and Facebook @soulfulspace.coaching
Facebook Life Decluttering group https://www.facebook.com/groups/354592362983060/?ref=share
Pinterest @soulfulspace
sokindregistry.org

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Learning how to form meaningful connections in an increasingly disconnected world is a valuable skill we can all benefit from. And when this connection crosses generational boundaries and physical abilities, the impact is even more profound — and positive.

Into the Wind from award-winning author William Loizeaux pairs 10-year-old Rusty with white-haired Hazel in a poignant story about the surprising, sustaining bonds that can blossom between the young and the old. Inspired by his real-life childhood friendship with a sometimes prickly but always imaginative aunt who loved painting and sailing, Into the Wind is a moving and ultimately life-affirming story of adolescent struggles and the unlikely friendship that changed Rusty’s life forever.

Helpful Links:

http://www.williamloizeaux.com/
Grab Into the Wind https://amzn.to/3cCx5Os { affiliate link}

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Into the Wind

When Sheila VanZile’s distant, love-withholding mother died, VanZile’s grief was supplanted by guilty relief. Their relationship had been complicated, and as her mother’s primary caregiver, VanZile emerged from her mother’s passing physically spent. She wanted to collapse, but she had been given a remarkable gift: the opportunity to begin life anew — on her own terms.

At the age of 60, VanZile began a profound transformation that she shares in her powerful new book, My Waterfall of Awakening: How Loss Can Bring You Home to the Life You Want – A Guided Journal. In it, she traces her path toward self-discovery, beginning with a retreat on the Oregon coast that inspires her to take stock and start living a life of her design. Decades of her life, she realizes, had been motivated by what she “should” do. After a childhood that left her with feelings of self-loathing, a lifetime of questionable decisions and their unintended consequences followed. Self-neglect resulted in unresolved childhood trauma, bad marriages, toxic friendships, and a dry, unfulfilling career. With cracks appearing in the veneer of her seemingly perfect life, her awareness expands, and she begins to see what she calls “spiritual breadcrumbs, croutons and the occasional slice of bread.”

Listen in on this chat letting us know that it is never too late to change your path and to choose happiness

Helpful Links

www.sheilavanzile.com
Sheila VanZile Author - Facebook
Grab My Waterfall of Awakening: How Loss Can Bring You Home to the Life You Want - A Guided Journal https://amzn.to/3kCF6r2 { affiliate link}

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My Waterfall of Awakening: How Loss Can Bring You Home to the Life You Want - A Guided Journal

The Penury City Trilogy tackles the hard topics for our times: control, abortion, pornography, gaming, addiction, torture, and socialism to name a few. However, it doesn’t just call out the problems but gives the explanation of why they are rampant today and the solution.

This adventure is like no other. It will take every ounce of courage, strength, and trust that you can muster. This requires that you put aside everything you know, everything you have been taught, and everything that you might have planned for yourself. The quest compels you to seek after something other than yourself and your passions. It is the journey you have spent your entire life training for ~ hoping for.

You will travel with a non-believer, an atheist of longstanding, who is going after the woman who left him to chase after the myth of God. You will also be accompanied by a seasoned religious who are well trained for this combat mission. There will be others who will join the expedition. Some will make it to the next leg of the journey; some will not. This is not an adventure for the faint of heart. You must be willing to go all the way. You must be willing to give everything. As one Penurian once said: “Trust is a leap and the risks are incredible, almost unbearable, but the rewards of such a faith are unimaginable.”

Thomas lives in Update New York. He has been writing novels of fiction since 2003. His writing often reflects old-fashioned values, Christian/Catholic themes, and inspiring messages of hope. Thomas grew up in a Catholic family where the foundations of his beliefs were seeded, however, they did not fully develop until later in life. He is active in his parish and teaches the faith.

For more information, reviews, or to purchase: www.woundedcrowpublishing.com

Helpful links

www.PenuryCity.com
20% off coupon for the Penury City Trilogy bundles, with or without the companion book The Peshar.The coupon code is “blogcabin” for listeners. It is good until December 23, 2021

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Author Heather Carter's battle with Leukemia in 2015 prompted her to capture what she refers to as "soul-selfies" - candid reflections on life that are raw, poignant, and unfiltered. She began writing a reflective series of blog posts while in the hospital. She realized that all of us are affected by the disease of the soul. Being broken and vulnerable to others is what gives us hope so we can all get better. We cannot do it alone.

Join me as we chat about her reflections in her new book, Soul Selfie #NoFilter

Helpful Links:

Grab Soul-Selfie: #NoFilter https://amzn.to/3wS0ygE {affiliate links} The Kindle version will on sale for $.99 on November 21
Heathercarterwrites.Com
Facebook: Soul Selfie Blog

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Soul-Selfie: #NoFilter

Most people are surprised to learn that more accidental injuries and deaths occur while receiving healthcare than from all other kinds of accidents added together. It can be quite daunting to navigate the healthcare industry. So what should you know when you have to get surgery? Listen in as I chat with Michael J. Saks, author of Closing Death's Door, on some tips on how to reduce your chances of becoming a victim of medical error.

Helpful Links

Grab Closing Death's Door: Legal Innovations to End the Epidemic of Healthcare Harm https://amzn.to/3wQPzUI { affiliate link}
qualitycheck.org
Contact Michael https://isearch.asu.edu/profile/275962

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Closing Death's Door: Legal Innovations to End the Epidemic of Healthcare Harm

Are you a fixer, a rescuer, or a people pleaser? Do you feel guilty — really guilty — saying no? Codependency once meant being involved with someone who was dependent upon an addictive substance. Today, the definition of codependency has expanded to encompass other unhealthy behaviors associated with relationships.

“Codependency is like narcissism in reverse,” explained licensed therapist, Mary Joye, LMHC. “Narcissists are self-absorbed, while codependents are hyper-focused on the needs of others. And these two personalities can become instantly attracted to each other.”

Mary Joye, LMHC, is a licensed mental health counselor and regular contributor to DailyOM.com. She was interviewed in O, The Oprah Magazine in an article titled “The Greatest Love” about her prior codependency and rise from it. Formerly, she was a professional singer/songwriter in Nashville at Warner Brothers. She reinvented herself as a licensed mental health counselor at 45. As a writer and therapist, she helps people get in touch with their emotions.

Joye lives in Winter Haven, Florida. Visit her website at: winterhavencounseling.com.

In her new book, Codependent Discovery and Recovery 2.0, Joye helps readers uncover the traits, psychological roots, financial aspects and neuroscience behind their codependency, and more importantly, what to do about it.

As a healed codependent herself, Joye’s unique approach offers readers a holistic alternative to typical 12-step addiction models and covers the full spectrum of codependency.

She shows you what motivates your codependency and teaches you how to overcome the toxic thinking and behaviors associated with it by using evidence-based techniques of healing. Rather than merely learning how to say no to others, you will learn how to say yes to yourself and form healthy, reciprocal relationships.

For expedited and lasting recovery, Codependent Discovery and Recovery 2.0 includes meditations, affirmations, a quick-fix chapter, and easy two-column Life Lists that allow the opportunity for self-reflection, offering readers an invaluable self-help experience.

By using these transformative cognitive-behavioral tools, you can change no matter where you fall on the continuum. It is possible to reinvent yourself in a positive way while learning how to give and live well.

Grab Grab Codependent Discovery and Recovery 2.0: A Holistic Approach to Healing and Freeing Yourself https://amzn.to/3F3b9I7

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Codependent Discovery and Recovery 2.0: A Holistic Approach to Healing and Freeing Yourself

If you haven't noticed this past week, the podcast episodes have been about dealing with grief and legacy. This week grief has hit me hard. Y'all there is no time limit on grief. I lost my sister 26 years ago and I still miss her every day. Listen in as I chat about 2 of the greatest people I knew- my dad and my sister.

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Carew Papritz, also known as The Cowboy Philosopher, is the author of the multi-award-winning book The Legacy Letters. Though fictional, The Legacy Letters has won acclaim as a life lessons book for all generations, gaining the distinction of being the only book in publishing history to win awards in both fiction and non-fiction categories. A Renaissance Man in an age that lauds the specialist, The Huffington Post says Papritz "intrigues and enlightens, charms and catalyzes change for every reader."

As part of his many innovative and adventurous first-ever book signings, Carew truly lives his book’s central message to “live life to the fullest” while signing books on top of volcanoes and horses. These events and other YouTube videos, such as the “I Love to Read” series and his annual literacy-driven charity event, “The Great Book Balloon Launch,” inspire kids and adults to rediscover the joy of reading! Proceeds of the summer’s sales of The Legacy Letters went to the Make-a-Wish Foundation. Proceeds from his recent “First-Ever Book Signing while Stomping Grapes” went to the Seattle Children’s Hospital. Other charities include Reading is Fundamental and the Military Mama’s Network.

Helpful Links

Grab The Legacy Letters: His Wife, His Children, His Final Gift https://amzn.to/3mYS04d { affiliate link}
Website: www.thelegacyletters.com
LinkedIn: Carew Papritz
Facebook: Carew Papritz
Instagram: @carewpapritz
Twitter: @CarewPapritz

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The Legacy Letters: His Wife, His Children, His Final Gift

Sometimes, difficulties and loss can reshape who we are and nudge us into growing. Just like a caterpillar sheds its skin and spins itself a silky chrysalis, what results is a breathtakingly beautiful creature we could never imagine, the butterfly. Meg Nocero’s story is not so different as she depicts her extraordinary transformation in Butterfly Awakens.

As a forty-something Italian-American immigration attorney, Meg moves through unimaginable grief and sadness watching her beloved mother lost her battle to breast cancer. Questioning her life choices and opening herself up to her soul’s calling, Nocero brings readers along on her journey through a dark night of the soul. We experience with her the grieving process, a toxic work environment, and intense stress that results in depression and anxiety, along with a somatic nervous disorder called tinnitus. Meg never gives up and– instead– looks for the help she needs to start to heal and find her light. In the end, like the metamorphosis from caterpillar to butterfly, her story is a beautiful love letter honoring her mother’s legacy while detailing the awakening of her own.

Among the many stories about breast cancer and grief, none are quite like this one. After resigning from her career as a federal prosecutor due to a toxic administration, she searches for the lighthouse she saw in a vision when her mother died. Embarking on an inspiring spiritual pilgrimage on El Camino de Santiago in Northern Spain to get to the lighthouse at Cap Finisterre, she sets out to wake up and live again. The butterfly connection and stark honesty of her writing offer readers important lessons learned from moving through grief so that each person can shine their light again.

Meg Nocero is a former Department of Homeland Security attorney. After 19 years of federal government service, she resigned to pursue her dream as a writer, inspirational speaker, success coach, and attorney for justice.

Nocero is an avid learner who holds a BA in Spanish, with a concentration in Italian from Boston College; an MA in international affairs from the University of Miami; and a JD from St. Thomas University School of Law. She is a member of the Florida Bar, serves on the Wellness Committee of the American Immigration Lawyers Association (AILA), and holds certifications as a Federal Law Enforcement Training Center instructor, as a Professional Coach from the Institute for Professional Excellence in Coaching, and as an Associate Certified Coach from the International Coaching Federation. She has a Certificate in Happiness Studies through Harvard Professor Dr. Tal Ben-Shahar’s Happiness Studies Academy and a Certificate for the Science of Well-Being from Yale University.

Helpful Links

Grab Butterfly Awakens: A Memoir of Transformation Through Grief https://amzn.to/3n46M9X {affiliate link}
Manifesting with Meg: Conversations with Extraordinary People. YouTube channel: https://www.youtube.com/channel/UCati3jiHnBi5ym6z8Pcu5i
Anchor Podcast: https://anchor.fm/meg-nocero
Facebook: www.facebook.com/meggiebliss
Twitter: https://twitter.com/megnocero @megnocero
Instagram: https://www.instagram.com/megnocero/ @megnocero
Linked In: www.linkedin.com/in/meg-nocero-esq-686b8715
Website: www.megnocero.com

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Butterfly Awakens: A Memoir of Transformation Through Grief

Join me as I chat with children’s author Robert Scott Thayer about his newest installment in the award-winning Kobee Manatee® Children’s Educational Picture Book Series. The story follows Kobee and his seafaring friends on a Caribbean adventure to help his cousin Quinn with her underwater café called Quinn's Seagrass Café. Their adventure is filled with interesting facts about climate change, and the danger plastic pollution is having in our oceans and on our coral reefs. Manatees eat seagrass and their food supply is dwindling due to warming seas. Each book in the series comes with an educational component for teachers and parents to use.

Helpful Links

www.KobeeManatee.com
Grab Kobee Manatee: Climate Change and The Great Blue Hole Hazard https://amzn.to/3vMqqtv

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Kobee Manatee: Climate Change and The Great Blue Hole Hazard

My thoughts on a recent devotional by Karen Ehman

People-pleasing puts people in the place of God. It makes us miserable. It makes us lie. We create more work for ourselves. And we offer a standing invitation to regret.

This devotion which came from Karen Ehman's book When Making Others Happy is Making You Miserable had such a huge impact on my life.

Gal 1:10 is the scripture I quote.

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When Making Others Happy Is Making You Miserable: How to Break the Pattern of People Pleasing and Confidently Live Your Life

Tom A. Jerman, a resident of Asheville, N.C., has bachelor’s degrees in philosophy and journalism and a juris doctorate degree from the University of Utah. Employed as a copy editor with The Salt Lake Tribune between 1974-78, he went on to practice labor and employment law for 35 years. In 2015, he took early retirement to pursue his desire to write something more interesting and enduring than legal treatises.

A serious collector, Jerman has amassed some 4,500 Santa figurines and ornaments, and thousands of antique postcards printed between 1900 and 1910. The enormous diversity of figures — temporal, geographic, historical, size, attire, date of gift-giving, mode of travel — prompted him to write Santa Claus Worldwide, the first volume of a planned trilogy.

For more information, please visit http://acollectionofsantas.com, or follow the author on Twitter at @tomajerman

Grab his book Grab Santas Worldwide https://amzn.to/3pFnrly { Affiliate Link}

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Santa Claus Worldwide: A History of St. Nicholas and Other Holiday Gift-Bringers

In his groundbreaking new book, The Kid and the King, Shasheen opens his playbook, revealing the transformational approach he has used one-on-one with individuals who hail from mega-companies such as Tesla, Hewlett Packard, LinkedIn, IBM, Ashley HomeStores, Toyota, Monster, Texas Instruments, and many others. The very crowded self-help industry has created promises of “breakthroughs” that are often effective but short-lived. Shaheen's time-proven strategies stand apart — and deliver lasting results.

Helpful Links

www.shasheen.com

Grab The Kid and the King: The Hidden Inner Struggle High Achievers Must Conquer to Reignite and Reengage with Life https://amzn.to/3bCoQBp

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The Kid and the King: The Hidden Inner Struggle High Achievers Must Conquer to Reignite and Reengage with Life

Kate Tietje, Lead Herbalist and CMO at Earthley has over ten years of experience working with and independently researching herbs. Tietje is well known in the natural living community, with more than 73,000 followers on her blog, Modern Alternative Mama, where she shares her research, advice, and DIY tips for herbal remedies.

Tietje’s greatest passion is inspiring and empowering people to live healthy and productive lives, naturally. She is also the co-author of Natural Remedies for Kids (August 2015, Quarto Press), along with Dr. Bob Zajac, a board-certified pediatrician. The book shares the most effective natural, make-at-home remedies for the most common children's ailments.

When Tietje isn't busy making new herbal products at Earthley, hosting local "make and take" nights, or blogging and researching, she is taking care of her six children on her ten-acre homestead in Ohio.

https://www.earthley.com/

Book: Natural Remedies for Kids https://amzn.to/3BJOHSz { affiliate link}

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Natural Remedies for Kids: The Most Effective Natural, Make-at-Home Remedies and Treatments for Your Child's Most Common Ailments * Treat coughs, ... naturally at home * Easy-to-find ingredients

On the show today is one of my dearest friends, who I met doing Nicki Koziark's My One Thing coaching. She wanted to learn to blog and I felt that God put us together. Listen in on this conversation with one of the most adorable people ever.

Useful Links:

https://poppyseedskitchen.com/
https://www.instagram.com/poppyseedskitchen/
https://www.pinterest.com/poppyseedskitchen/_saved/
https://www.facebook.com/Poppy-Seeds-Kitchen-104984694535498

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Bob Bryant is the chief technology officer of Mission K9 Rescue, an animal welfare group dedicated solely to rescuing, reuniting, rehoming, repairing and rehabilitating American working dogs. Since 2013, the group has provided a wide array of services to working dogs in an effort to offer them a comfortable and peaceful retirement. Mission K focuses on retrieving dogs both from overseas and national shelter situations where they are suffering without proper care or medical attention. Their work has been featured numerous times in the national media. Learn more at www.MissionK9rescue.org

https://www.facebook.com/MissionK9

https://www.instagram.com/missionk9/

https://twitter.com/missionk9

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GeNienne Samuels is the President/CEO and Co-Founders of Sideline Prep, as well as a TV host/anchor, motivational speaker, entrepreneur, and professional cheerleader alumni of the NFL and NBA. She recently retired as a Wizard Girl for the NBA’s Washington Wizards to take on the role as the In-Arena Host for the Washington Wizards. As a Wizard Girl, she was named Captain after her rookie season and was awarded Most Valuable Wizard Girl two years in a row.

In addition to her love of stunting, cheerleading, and dance, GeNienne is also an accomplished business professional. She is a Business Process Reengineering (BPR) and process improvement consultant and holds the distinguished credential of being a Project Management Professional(PMP). GeNienne owns a quality consulting company, GS Consulting & Communication, Inc., that services the State of Maryland, the Federal Government, and small businesses and non-profits in the DC Metropolitan area. GeNienne is also the host for two television shows: “Operation Rising Star” (in support of the military) which airs on the Pentagon Channel and “SchoolScene: (in support of Fairfax County Public Schools) which can be viewed on RedApple21 in Fairfax County.

For more information, please visit www.sidelineprep.com/

Follow GeNienne and Sideline Prep on Instagram @SidelinePrep & @GeNienneWithaG

“Like” GeNienne and Sideline Prep on Facebook at www.facebook.com/sidelineprep

Follow GeNienne and Sideline Prep on Twitter @SidelinePrep & @GeNienneWithaG

Watch videos by GeNienne with Sideline Prep on YouTube at www.youtube.com/c/SidelinePrep/videos

Webinar link: --- How to Land a Spot on the Pro Cheer Team of Your Dreams

https://sidelineprepprocheer.com/procheertraining

Challenge link: --- OPERATION Pro Cheer Challenge

https://sidelineprepprocheer.com/operationprocheerchallenge

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Lydia is a woman of color and the CEO and Founder of Pierre Branding Group, global brand management and communications firm that specializes in turning everyone from well-established companies, to new entrepreneurial startups, to even celebrity and entertainment brands into 6 and 7 figure operations. Lydia and her team manage all identity aspects of a product or service, as well as oversee advertising and marketing initiatives to ensure that they’re in line with the brand’s identity and messaging. Furthermore, her new Brand Yourself & Get Ahead video/tv series launches in July 2021 showcasing the impact that branding has made on growing, protecting, and excelling her clients’ businesses and personal brands.

Helpful Links

Pierrebrandinggroup.com
Lydiapierre.com

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Blind before the age of three, Ruth Valliswent on to overcome tremendous odds and defied the expectations of others. She went on to move by herself to the U.K., biked from Ottawa to Toronto, completed a Master’s of Science degree online before technology accessibility was legislated, and become a successful physical therapist. She is now sharing her inspiring journey of overcoming the odds in her new book, Love is Blind. In Love is Blind, Ruth takes readers on her incredible path of trailblazing for the disabled all over the world, and showcases the power of tough love.

Helpful Links

www.ruthvallis.com

Grab Love is Blind https://amzn.to/39W1VA9 { Affiliate link}

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Love is Blind

In this interview, you'll hear Trenton Hudson talk about how he turned a health crisis into a business. Hear the story of how he became a successful entrepreneur after suffering two heart attacks in his twenties. He produces cartoons and does standup comedy. He has worked with Comedy Central, Showtime, and Kevin Hart's LOL network.. But the Pandemic lead him to create his own coffee company, Korma Coffee, a coffee that is made from dates.

To Order coffee https://kormacafe.com

Instagram @trentonhudson

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Hocus Pocus first premiered 28 years ago in the golden age of ’90s cinema, and has since achieved cult-classic fame with both children and adults as a loyal fanbase. Fans fall in love with the delightful, demonic, and diva-esque Sanderson Sisters and the sleepy New England town they torment.

Now as you plan your annual viewing of the family favorite flick, you can also conjure up your own spooky treats and bewitching drinks to celebrate Halloween.

Introducing The Unofficial Hocus Pocus Cookbook: Bewitchingly Delicious Recipes for Fans of the Halloween Classicby Bridget Thoreson [ISBN: 9781646042418; $19.95; Ulysses Press; September 2021], a marvelously spooky cookbook featuring delicious recipes based on your favorite cult classic film from 1993.

Whether you’re attending a surprise rave in town or just spending “a quiet evening at home,” you’ll enchant anyone who tastes these frightfully appetizing recipes, including Baked Witch Casserole; Mischief Night Pasta; Bones of 100 Chickens; Mother’s Scorpion Pie; Life Potion Soup; William’s Wormy Bed Dirt Cake; Dead Man’s Toes, Dead Man’s Toes; Brown Butter Booooook Blondies; Burning Rain of Death Punch; Airhead Virgin Mocktail; and much more!

“I hope you enjoy this homage to Hocus Pocus as much as you enjoy the film itself,” author Bridget Thoreson says. “While blondies are no substitute for Bette and no cocktail is quite as funny as hearing a young girl humiliate her older brother by saying ‘Yabos,’ I hope you’ll find the recipes and references fun, delicious, and delightfully spooky, and you’ll rewatch the film again and again accompanied by the goodies in this booo-ooooo-ooook.”

The Unofficial Hocus Pocus Cookbook is the ultimate must-have for fans of all ages—but don’t worry, no children were harmed in the testing of these recipes.

Hocus Pocus Items on Amazon https://www.amazon.com/s?k=hocus+pocus&ref=nb_sb_noss_1 { affiliate links}

Grab The Unofficial Hocus Pocus Cookbook https://amzn.to/3F6gaAJ { affiliate link}

Useful links

https://www.instagram.com/ulyssespress/
https://www.facebook.com/ulyssespress
https://twitter.com/UlyssesPress
https://ulyssespress.com/books/the-unofficial-hocus-pocus-cookbook/

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The Unofficial Hocus Pocus Cookbook: Bewitchingly Delicious Recipes for Fans of the Halloween Classic

Katie is an author, speaker, homeschool mom, church planter, and baker passionate about equipping women to grow their faith, strengthen their families, and simplify their homeschool journeys.

**Preorder Dishing Up Devotions https://amzn.to/39cLpLH { affiliate link}

access the 140+ page family faith-building bonus bundle FREE at https://katiejtrent.com/dishing-up-devotions-pre-order-bundle-fulfillment/**

Visit her website KatieJTrent.com
https://www.facebook.com/katiejtrent
https://www.instagram.com/katiejtrent/
https://twitter.com/katiejtrent
https://www.pinterest.com/growyourfaith/

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Dishing Up Devotions: 36 Faith-Building Activities for Homeschooling Families

Today is a special episode to honor a special man who passed away. And I will be going on a 2-week hiatus after this post.

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As we move toward a post-pandemic world, these tumultuous times can cause great stress for kids and their families. The epidemic of mental health disorders in adolescents has made parenting even more challenging, but parents can still have an enormous impact on the health and well-being of their children.

In her new book, Chicken Little the Sky Isn't Falling: Raising Resilient Adolescents in the New Age of Anxiety, psychoanalyst, clinical social worker, and parent guidance expert Erica Komisar provide invaluable tools to help parents prevent, identify and address when their adolescents are struggling with anxiety, depression, ADHD, addictions, and many other mental health challenges. This book helps educate parents, teachers, pediatricians, school counselors, social workers, and policymakers about mental health issues common in adolescents today and offers practical advice.

https://www.instagram.com/ericakomisar

https://twitter.com/ericakomisarcsw

https://www.facebook.com/EricaKomisarLCSW

www.ericakomisar.com

Chicken Little the Sky Isn't Falling: Raising Resilient Adolescents in the New Age of Anxiety https://amzn.to/3CuSQul { affiliate link}

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Chicken Little the Sky Isn't Falling: Raising Resilient Adolescents in the New Age of Anxiety

Yvener Duroseau was born in Haiti before moving to the United States and grew up learning Haiti’s profound history as the first nation in which a group of enslaved Africans came together to fight and win their independence. Yvener is a creative writer, Diversity and inclusion consultant, author, and motivational speaker on diversity and inclusion. His traits of being an excellent listener, disciplined, conscious, and confident in himself serve him well in these pursuits.

Yvener is an avid reader and enjoys watching inspirational and motivational content. His debut book, Alike Regardless, is an achievement he is rightfully proud to have accomplished. Yvener wrote the book to challenge the norm of division present in humankind. It is a call to action for people to recognize the beauty and uniqueness throughout the human race and cease wearing the blinders of bigotry and hate. The pages within the book are the safe space wherein he pours out his soul, the dreams he has for a more diverse and socially just world, and it will not fail to touch readers, prompting them to think more deeply about these issues.

Yvener supports the Diligent Act Of Love For Haiti (DALOVE), a non-profit organization advocating and supporting the education of the less fortunate children in Haiti. We help them reach their full potential and be an asset to their community and country.

He loves to travel and spend time with his wife, Kimberly, and their cat, Luna. They are his most devoted fans and constant support system as he works towards his goals.

www.YvenerDuroseau.com

Twitter @yvenerduroseau

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Alike Regardless: This is Where it Began

Join me as I chat with my good friend Tawdra Kandle. She is a USA Today bestselling romance author.

She loves unlikely pairings, strong women, sexy guys, hot love scenes, and just enough conflict to make it interesting. Her books include YA paranormal romance, NA paranormal and contemporary romance, and adult contemporary and paramystery romance. She lives in central Florida with a husband, kids, a sweet pup, and too many cats. And yeah, she rocks purple hair.

Website: http://tawdrakandle.com

Newsletter: http://tawdrakandle.com/websitenlsub/

Tawdra’s Naughty Temptresses: https://www.facebook.com/groups/tawdrastemptresses

Check out all her books on Amazon https://amzn.to/2XgyGFz { affiliate links}

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Have you ever considered what Jesus’ Second Coming will look like — what the sign will be that will herald His arrival and what believers and nonbelievers will experience? Bible scholar David S. Heeren, who has meticulously studied end-time prophecy for 16 years, is available to share his compelling insights regarding the Day of the Lord and why Christians should remain optimistic that any tribulation will be brief.

In his new book, The High Sign, Heeren reveals what he has identified as the celestial event that will signal Jesus’ return and shares how the faithful should respond and prepare for the Second Coming of Jesus.

Grab The High Sign https://amzn.to/36yCUsU { Affiliate link}

www.endtimesmystery.com

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The High Sign

Lois Hollis, RN BSN REV, shifts our opinion on one of the most forbidden subjects, shame, and guilt. Depression, anxiety, 30 years of migraine headaches, and pain were Lois’ way of life until she learned about the dangers of shame guilt. Her passion is to show the way to love ourselves and others by alleviating the suffering of shame guilt (not shame and guilt). She shares her 15 years of experience as a ShameGuilt Educator, Counselor, Filmmaker to give an effective lasting way towards health, wellness, and spiritual maturity.

Lois comes with a life-long background in health. She began as a Nurse's Aide at 12 and continues today at 77. Lois is a trailblazer. She developed one of the first Kidney Hemodialysis centers in the United States. Today, Lois brings shame and guilt together as a new field of study.

Lois’ film, Out of Discord Into Harmony teaches us how to communicate with our emotions, especially our inner critics. It also illustrates the Soulspeaks method that brings peace to our inner personalities and our inner critics. Her newest film “I’M Good” makes shame guilt visible to illustrate its trickery and how to kick it out of our lives to live in success.

She is the author of three books. Emotional Revolution=Evolution gives a philosophical and new approach to shame and guilt that has never been seen before. Five-Hundred Questions Have One Answer is her e-book.

Her newest book, “Now is The Time,” contains her Light Language soul readings that expand our spiritual development and help us to stop the shame guilt energy upon our lives. These divine words bring our hearts and soul together.

https://www.loishollis.com/

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Nutshell Regatta illustrates a glorious afternoon of imaginative play with a sailing competition using nutshells for sailboats, mint leaves for sails, and twigs for passengers. Studies have shown play is crucial for many areas of children’s development—from physical strength to cognitive and linguistic growth. One 2008 study found that play contributes greatly to physical health—using more calories than comparable organized physical activities. (Mackett & Paskins, 2008). Laster wrote this book, in part, to honor her grandmother who taught her that imaginative play can happen anywhere: telling a story, acting out favorite scenes from movies or books, thinking up as many uses for a cup or a paperclip as you can, building a fort, sitting on a patch of grass or under a tree and looking as closely as you can. Useful Links http://www.jonnalaster.com/ Grab Nutshell Regatta https://amzn.to/2Xj4xVS { affiliate link}

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Nutshell Regatta

Today I am joined by my friend Emily Odom from Odom Farming Company and I announce my new venture - a blog called The Writer and The Farmer - which is an outsider's view on farming life.

Check out the New Site https://thewriterandthefarmer.com

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Pretty girls don’t get cancer,” the doctor assured M. Patricia Diaz over 30 years ago. At the age of just 16, Diaz was scared and uncomfortable. However, the doctor’s words were meant to reassure her — and at the time, they worked. Patricia had been bracing for bad news, and now she felt relieved. Two months later, she was diagnosed with stage IV terminal cancer. Pretty Girls Don’t Get Cancer is Diaz’s candid, compelling story of overcoming the medical odds and transforming herself — mind, body and spirit — as a way of nurturing her ongoing healing process. Diaz experienced a year of social isolation (due to her compromised immune system at the time) during what should have been the most carefree, enjoyable time in her young life. Her journey toward authentic recovery would require spiritual growth and the kind of introspection that typically comes with maturity and hindsight. “Isolation, at first a burden, in time, turned into a precious gift,” Diaz reflects. “It gave me space and silence, and it shone the light into the corners of my soul that were comfortably dim. … I was alive — I was breathing, and that insight made all the difference for me to make the best of the time I had to spend with ‘me.’” Pretty Girls Don't Get Cancer does not sugarcoat the agony of the tests and treatments that Diaz endured, but she keeps the narrative conversational and relatable, with Latin American nuances and sprinkles of adolescent humor. Part coming-of-age, part motivational memoir, her story is a testament to the power of a strong community, personal resiliency and grains of faith in the face of a cancer diagnosis. Diaz shows readers how her illness affected her life, her family and the community, and how restoring her physical health was only the first step toward healing. Helpful links:

https://mpatriciadiaz.com/ Author Profile: https://store.bookbaby.com/profile/MPatriciaDiaz Pretty Girls Don’t Get Cancer https://amzn.to/37ZADbf { affiliate link}

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Pretty Girls Don't Get Cancer

Andrew Snook is a professional writer and editor based in his hometown of Mississauga, Ontario. His passion for absorbing Canadian culture has fuelled his love for traveling across the country. He has only one goal in mind when writing fiction, and that is to make Canadians laugh out loud at inappropriate moments while shooting some sort of beverage out of their noses. Preferably, something not acidic. He’s caring like that. He enjoys writing these wacky road trip-styled books and writing them entirely on the road. The books were put together while traveling for work, writing, and editing in 62 different towns and cities - including all ten Canadian provinces and The Yukon - over a four-year period. All the places Remy travels to in the books are places Snook has been to himself. Although the books are fiction, he loves to incorporate silly little nuggets of truth that people living in those cities and towns will understand and appreciate.www.snookbooks.com

Remy's Dilemma https://amzn.to/3BbhzmD

Remy's Dilemma: Special Delivery https://amzn.to/3BbXKvI

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Remy's Dilemma: Special Delivery (Remy Delemme Book 2)

Remy's Dilemma

J.R. Gray-Heim (Joshua) grew up surrounded by family on their original homestead, nestled on the side of Spencer Mountain in Dallas, NC. As an older Millennial, he played a balancing act between Southern religious obligations and self-acceptance.

Even with adversity and odds stacked against him, he knew he was destined for more than living the stereotypical Southern straight man’s role and more than what his small town could offer. He grew up with his eyes always set on the horizon, where the big city life in Charlotte, NC beckoned.

Once his grandmother passed away, Joshua finally came out to himself and felt the freedom to begin dating the same sex for the first time. Then he went on the long journey of coming out to friends and family as he became more confident in his truth. Join me as we chat about the inspiring story of coming out of the closet while being raised in the south.

Facebook - SouthernBurden

www.jrgrayheim.com

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Repentance of The Southern Burden

Bunny Young, MA, LPC is the founder of A Better Place Consulting. After recognizing the dissatisfaction in organizations and employees to help professionals make the most of their business and personal life, Bunny has made it her business to DEFY negative trends and help people and businesses turn that around. Her approach has empowered cultures of organizations nationwide, resulting in improved revenue, productivity, morale, employee retention, and quality of life. Bunny is able to quickly connect with people, open their minds to possibilities, help them uncover their purpose, and develop plans and goals. She is brutally direct with an amazingly big heart.

She is also a proud Army wife, mother of two beautiful and spunky daughters, has an incredible service dog, several fur babies, a non-profit for service dogs, and a retired stuntwoman. Whether giving a keynote, hosting a workshop, or facilitating her specialty equine professional development retreats, she brings passion to every aspect of her world.

Helpful Links

IG Business: A Better Place Consulting (@abetterplaceconsulting) • Instagram photos and videos
IG Personal: www.instagram.com/bunnyhas6legs
LinkedIn: https://www.linkedin.com/in/bunnysumneryoung
Facebook: https://www.facebook.com/abetterplaceconsulting/
YouTube: https://www.youtube.com/channel/UCA0R6-q6BKrKXBgSEDaEFdg/videos?view_as=subscriber
www.bunnyyoung.com
https://www.abetterplaceconsulting.com/

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Hey Melissa Here, is another single episode dropping this time based on a blog post that I wrote a while back.

Are you embracing God’s purpose or your own? That question is very thought-provoking, isn’t it? But over the past few weeks, I am sitting and listening. Listening to what you might ask. The stillness- did you know that you can appreciate God more when you are still than you can when you are busy. Silly me, of course, you know that but how many of us “Be Still” as the Bible commands us in Psalm 46:10.

Here is the link the blog post-https://adventuresfrugalmom.com/be-still/.

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Dr. Sharon Lamm-Hartman is the Founder and CEO of Inside Out Learning, Inc. (IOL), an award‐winning global leadership, team, and organization development consulting business. In addition to running IOL, With a doctorate in Leadership Development from Columbia University, and a Master's from Cornell University, Dr. Sharon is a global executive and presentation skills coach, leadership and organization development consultant, speaker, writer, educator, wife, and mom. She has designed and delivered over 3,000 innovative programs, including many women’s development and executive presence and presentation skills programs. Dr. Sharon has worked with tens of thousands of CEOs, executives, educators, professionals, and entrepreneurs worldwide. She has been an Adjunct Faculty Member at Columbia University and the Center for Creative Leadership and has been featured in publications such as Authority Magazine, The New York Times, and several radio, television, and podcast programs.

Helpful Links

Facebook: https://www.facebook.com/InsideOutLearninginc
Youtube: https://www.youtube.com/channel/UCSyFbqTs9CWcl8jboMWIvXg
Twitter: https://twitter.com/IOL_inc
https://www.linkedin.com/company/insideoutlearning
Linkedin: https://www.linkedin.com/in/drsharonlammhartman/
Instagram: @Inside_out_learning
Website: www.insideoutlearning.com
The Authenticity Code: The Art and Science of Success and Why You Can’t Fake It to Make It https://amzn.to/2XRy2hB { affiliate link}

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The Authenticity Code: The Art and Science of Success and Why You Can’t Fake It to Make It

As a pediatrician, entrepreneur, and mother herself, Whitney Casares, MD, MPH, FAAPhas a unique vantage point as to what mothers need to do to make sure they’re OK and so their kids are OK. Because now more than ever, moms are conflicted about where to draw the line between their own self-care and what’s best for their kids, leading to feelings of stress, being pulled in too many directions at once and burnout (none of which is good for families).

In The Working Mom Blueprint: Winning at Parenting without Losing Yourself (American Academy of Pediatrics; May 11, 2021), Dr. Casares offers a practical plan that covers:

· setting priorities

· cultivating self-care

· finding childcare

· establishing an equal parenting partnership

· delegating whenever appropriate

· and much more

Important Links

www.modernmommydoc.com
Instagram @modernmommydoc
Grab the book Grab The Working Mom Blueprint https://amzn.to/3gou06V { affiliate link}
Grab Fairplay https://amzn.to/2WhVIuJ { affiliate link}

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Fair Play: Win-Win solution for Women with Too Much to Do (and More Life to Live)

The Working Mom Blueprint: Winning at Parenting Without Losing Yourself

Today we are talking about the new Movie Pooling to Paradise it features 4 millennial strangers. It begins with LA Based Mommy Blogger heading to a blogger conference in Las Vegas and takes rideshare to the airport. She didn't realize when she opted in for the ride that she opted in for the pool. In her ride, she encounters 4 people who change her life forever. Joining me today is Caytha Jentis the writer/ producer of Pooling to Paradise.

Rent or Buy Pooling to Paradise https://amzn.to/3B3VSFi {affiliate link}

https://www.poolingtoparadise.com

Instagram: @poolingtoparadise

Facebook Pooling to Paradise

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None

Join me today on Chats from the Blog Cabin is my sweet Madison Upton. Madison you may recall was part of the panel for Restored for Moms. She has such a strong faith that I felt that her story needed to have its own episode. So listen in as we chat about faith, marriage, and the joys of working with your family.

Stephanie's Article - https://www.wral.com/trying-to-have-it-all-remember-moms-it-doesn-t-have-to-happen-all-at-once/19816110/

Link to Upton & Company

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Considered a Mind Whisperer, Dawna combines her knowledge, wisdom, experience, and talents to help people create a life of Happiness, Prosperity, and Love. Her vision is to transform each person’s individual pain into “silver lining” gifts to create a global impact of healing and creating abundance for all.

Dawna has over 25 years combined years of professional experience. As a former Financial Advisor, her book, Financially Fit, is a #1 Amazon International Best Seller bringing together the world of money and the energy body, and the soul's essence. “Financially Fit is for the person who wants to align their inner balance to gain infinite prosperity in all areas of their life,” says Dawna Campbell.

Dawna is a professional speaker sharing her techniques during interactive workshops and maintains an international private practice with her Heart-Centered Healing approach to “Create it Now”. She has shared the stage with Lisa Nichols, Dr. Joe Vitale, Sharon Lechter, and David Meltzer.

Helpful Links

https://financiallyfitbook.com/free-gift
https://www.instagram.com/healingheartinc/
https://www.facebook.com/dawnacampbell811
Grab FINANCIALLY FIT: Living the Secrets to an Abundant and Prosperous Life https://amzn.to/3xFtbMW {affiliate link}
https://twitter.com/healingheartinc
https://www.linkedin.com/in/dawnacampbell/
https://www.youtube.com/dawnacampbell
Text the word manifesting to 26786 (this will connect via social media)

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Financially Fit

It's no surprise that new smart tech wellness innovations are continuing to invade the residential marketplace as many consumers have a heightened concern for killing germs and bacteria especially in wet water areas like the kitchen and the bathroom. And since the 2021 Home Upgrade study shows that bathrooms are the primary area of the home that are Americans are planning to upgrade this year- they are looking for the latest design and accessory elements.

Today I am joined by Craig Taylor, the VP of Bathroom Butler which is a leading bathroom tech innovations, accessories, and finishes company serving the US, South Africa, Mauritius, and Australia. Listen in as we chat about the bacteria that can be found in the bathroom.

To find out more check out https://www.bathroombutler.com/

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Today we are talking about our social media tips for parents and kids. Joining me today is Pat Craven with the Center for Cyber Safety and Education, a nonprofit dedicated to educating children, adults and seniors on how to be safer online.

www.IAmCyberSafe.org

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Today we are chatting with Stephen who is the author of A Single Day of Peace which is an inspirational novel revealing 50 principles that can transform your life.

The last year and a half has been stolen a lot from us. For many, among the list of things that were taken is our sense of self. Who are we? What do we want out of life? What things bring us joy? What changes do we need to make? These are the types of questions many of us are asking ourselves as we begin to rebuild and restructure our post-pandemic lives.

Stephen D’Angelo is an author, leadership coach, and business executive with more than 30 years of experience in the software technology industry leading high-performing global organizations. Through his extensive business success, he has a keen awareness of the lifestyle changes and mindset approaches that everyone, regardless of chosen field or background, should follow to live a happy, healthy, and successful life. He recently released a new novel in the self-help genre titled A Single Day of Peace. Through his work and writing, Stephen aims to make the world a better place by helping people find THEIR better place.

website: asingledayofpeace.com
Grab A Single Day of Peace: An Inspirational Novel Revealing 50 Principles That Can Transform Your Life https://amzn.to/3yGDCRx { affiliate link}

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A Single Day of Peace: An Inspirational Novel Revealing 50 Principles That Can Transform Your Life

Join me as I chat with J.J. Wenrich, certified financial planner and author of Teaching Kids To Buy Stocks: Stories and Lessons for Grown-Ups, about ways parents can teach kids about the stock market using video games and how to start investing with as little as $10?website www.teachingkidstobuystocks.com

Instagram @TeachingKidsToBuyStocks

Twitter @TeachingKidsToBuyStocks

Grab Teaching Kids To Buy Stocks: Stories and Lessons for Grown-Ups https://amzn.to/3ApKAuo { affiliate Link}

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Teaching Kids to Buy Stocks: Stories and Lessons for Grown-Ups

Natasha founded a business, called Trine Healthcare, in 2020. They provide access to quality healthcare services and case management for low-income residents in affordable housing. Many residents in low-income housing do not have access to technology, the internet, transportation nor family or friends that can assist them with essential resources. Often times they also lack the knowledge base to make informed healthcare decisions. They bring access and programming to them to fill the gaps. www.trinehealthcare.org Building owners and developers can reap some financing benefits by implementing wellness programs on-site.

Connect with her on Social Media https://www.linkedin.com/in/natashaperez/

and: https://www.facebook.com/trinehealthcare

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Today we are talking about aging parents. Amy Cameron O’Rourke is a nationally-known pioneer and advocate for senior care in the U.S. A professional care manager with over 40 years of experience, she is the founder and president of The Cameron Group: Aging Life Care Services in Orlando, Florida and author of The Fragile Years.

https://www.amycameronorourke.com

Grab the Fragile Years https://amzn.to/2Wb18HO

https://agingexpert.com

On Grief and Grieving https://amzn.to/3eYS8fn

The 36 Hour Day https://amzn.to/3BMeWZB

My Mother Your Mother https://amzn.to/3BHITdm

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The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease, Other Dementias, and Memory Loss (A Johns Hopkins Press Health Book)

On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss

My Mother, Your Mother: Embracing "Slow Medicine," the Compassionate Approach to Caring for Your Aging Loved Ones

The Fragile Years: Proven Strategies for the Care of Aging Loved Ones

Welcome to another segment of our Sunday inspirational series. If not we ourselves, we probably know someone, who has suffered self-condemnation coupled with chronic grief.When street evangelizing and bringing the Word of God to mental hospitals Darlene West found there were many, non-Christians and Christians alike, who suffered from self-condemnation and chronic grief.

Website: www.darlenewest.com

Grab Awakened by Grace https://amzn.to/3s51lIx { affiliate link}

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Awakened by Grace

Today we are talking about family. I am joined by Dione Martin. She is the author of The Wool Over Their Eyes. Secrets have a way of taking on a life of their own — and they tend to reveal themselves at the most inconvenient times. Dione Martin’s family had a secret, and she was at the center of it. Martin poignantly explores the ways in which family secrets can pull at the fabric of our relationships, causing it to unravel, in The Wool Over Their Eyes, an authentic story of broken bonds that only forgiveness can repair.

LinkedIn - www.linkedin.com/in/dione-martin/

website www.dione-martin.com

Grab The Wool Over Their Eyes https://amzn.to/3zR462F

Linkedin www.linkedin.com/in/dione-martin/

Books We Discussed During the Episode {All affiliate links}

Ruby- https://amzn.to/3zPUwNG
Wrinkle in Time -https://amzn.to/3ldqfUN
Langston Hughes Poem - Harlem- Book where you can find the poem Dream Deferred https://amzn.to/3j42dcm
Between the World and Me https://amzn.to/37b0oEY
The Bluest Eye by Toni Morrison https://amzn.to/3BUZ4UO

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A Wrinkle in Time (A Wrinkle in Time Quintet, 1)

Between the World and Me

The Bluest Eye

The Wool Over Their Eyes

Selected Poems of Langston Hughes (Vintage Classics)

Ruby: A Novel (Oprahs Book Club 2.0)

Today we are chatting about blended families. Nicole Odom- Hardnett is currently an Author and the President/CEO of a company that assists persons struggling with addiction. She has been an entrepreneur for over 10 years. She has published books Blended to Perfection and Dating Made Simple For Women, How To Ace The Dating Scene As A Woman To Have The Man Of Your Dreams To Hold And To Cherish

Connect on Linked In https://www.linkedin.com/in/nicole-odom-hardnett-mhs

Grab Dating Made Simple for Women https://amzn.to/3e8CvSr { affiliate link}

Grab Blended To Perfection https://amzn.to/2U0R2bS { affiliate link}

website https://www.talktonicole.com/

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Dating Made Simple For Women: How To Ace The Dating Scene A Women To Have The Man Of Your Dreams To Hold And To Cherish

Blended to Perfection

Today we are talking to Amy Liz Harrison. Turning to the bottle may seem like an easy way to cope with stress, but it doesn’t solve anything, as she learned the hard way. Today, the mom of 8 who has been sober for 10 years and was just featured on Tamron Hall, is sharing her story.

In her memoir, Eternally Expecting: A Mom of Eight Gets Sober and Gives Birth to a New Life...Her Own, Harrison details how even though her life was perfect on paper she was constantly overwhelmed and felt horrifically guilty that mothering alone wasn’t enough to fill her deep loneliness. Her rollercoaster to sobriety begins with blackouts at her husband’s work events, and twists and turns as she takes a nose-dive down the stairs while holding her two-year-old daughter, ending up in the ER. Things speed up as she ransacks hotel minibars and refills the alcohol bottles with water, overcompensates for her behavior by becoming a “Disneyland-type” mom with no financial boundaries, receives visits from Child Protective Services, and gets arrested. She gets off the wild ride through rehab, AA meetings, step-by-step work with her sponsor, therapy, acupuncture, new sober friends, and embracing a positive mindset.

Grab Eternally Expecting https://amzn.to/3eUZm4k { affiliate link}

www.amylizharrison.com

IG: @amylizharrison

SAMHSA’s National Helpline: 1-800-662-HELP (4357) Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

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Eternally Expecting: A Mom of Eight Gets Sober and Gives Birth to a Whole New Life...Her Own

There have been so many emotions swirling around me that I decided to sit with them for a while, and it made me see things a little clearer. So here is what I have learned through studying Hidden Potential.

Blog post-https://adventuresfrugalmom.com/hidden-potential-why-cant-i-see-mine/
Wendy Pope's Hidden Potential Book Book https://amzn.to/3s0Od7q { Affiliate link}
Episode 36 Imposter Syndrome Episode https://anchor.fm/chatsfromtheblogcabin/episodes/36-Chatting-about-the-Imposter-Syndrome-with-Dr--Nicole-Cranley-egr7f5
Strength for Your Soul Devotional for Women - Psalm 31:24 366 Days of Joy and Hope in the Lord - https://amzn.to/3fDmyo3 { affiliate link}
Courageous Influence: Embrace the Way God Made You for Impact - https://amzn.to/2Vo9Anh { affiliate link}
Blogging Classes Website https://themelissavera.com/
Francesca Battistelli - Holy Spirit (Official Audio) https://www.youtube.com/watch?v=UvBBC7-PSHo
You Say - Lauren Daigle - w.youtube.com/watch?v=sIaT8Jl2zpI
Episode 119 Restored for Moms Panel https://anchor.fm/chatsfromtheblogcabin/episodes/119-Chatting-with-Women-from-Restored-about-Importance-of-Being-in-a-community-eribad
Episode 143 Lucas Kitchen Episode https://anchor.fm/chatsfromtheblogcabin/episodes/143-Chatting-with-Author-Lucas-Kitchen-equmvj
Episode 75 Camy Kennedy Episode https://anchor.fm/chatsfromtheblogcabin/episodes/75-Chatting-with-Camy-Kennedy-as-I-Celebrate-Episode-75-emim29

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Courageous Influence: Embrace the Way God Made You for Impact

Strength for Your Soul Devotional for Women - Psalm 31:24 366 Days of Joy and Hope in the Lord

Hidden Potential: Revealing What God Can Do through You

Gregory Proctor the founder of Kut2ThaChase Podcast is battling cancer. He's been diagnosed with multiple bone lesions plus melanoma. The financial costs associated with cancer can be overwhelming. They have created a go fund me page to help ease the burden,

https://www.gofundme.com/f/gregory-proctors-fight-against-cancer

If you can't contribute search for Kut2ThaChase Podcast and download episodes.

Thoughts, prayers, and good vibes are appreciated.

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Today we are chatting about life and everything that it encompasses. Cosmetic chemist and “certified nose,” Vince Spinnato is the go-to expert in beauty product development, with a career spanning over 25 years in the personal care, cosmetic, and fine fragrance industries. Spinnato has formulated and developed hundreds of products for skin and hair care, color cosmetics, bath & body, and fine fragrances as well as baby products and pet products...and has experienced the glam, the glitz, and the batshit crazy.

Buy My Pursuit of Beauty https://amzn.to/3AyFdtY {affiliate link}

www.vincespinnato.com

https://mypursuitofbeautythebook.com

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My Pursuit of Beauty: A Cosmetic Chemist Reveals the Glitz, the Glam, and the Batsh*t Crazy

Today we are about how life is what you make it. I am being joined by Dave Baldwin. Dave was actually referred to me by my dear friend Erica who was part of the Restored for Moms panel. Dave is a self-taught entrepreneur who first went into business for himself in 2007 after ten years in the technical field.

www. dave-baldwin.com

https://www.charitynavigator.org/

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Today we are about food intolerances. After discovering their lives & careers were in jeopardy due to changes in their health, Anothony & Staci eventually discovered food was their prescription & wrote a book

Food As A Prescription: A Handbook for Those Currently On or Prescribed a Gluten-Free, Soy-Free, Corn-Free and/or Dairy-Free Diet https://amzn.to/3dMRscI {affiliate link}

@locafoodsinc (Instagram & Twitter)

facebook.com/foodasaprescription

foodasaprescription.com

https://www.nihadc.com/assessments/eav-electrodermal-screening.html

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Food As A Prescription: A Handbook for Those Currently On or Prescribed a Gluten-Free, Soy-Free, Corn-Free and/or Dairy-Free Diet

Today we are chatting with my dear friend Erica Burger. You may remember Erica was part of the Restored for Moms Panel. Today is telling her story as a part of our Sunday Inspiration series.

Follow Erica on Tik Tok https://www.tiktok.com/@burger_mama?lang=en

Books We discussed

Forgiving What You Can't Forget https://amzn.to/3i7Yk6M

Mere Christianity https://amzn.to/3zP9KCH

I am Loved https://amzn.to/3BRWgHW

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I Am Loved: Walking in the Fullness of God’s Love (InScribed Collection)

Mere Christianity

Join me as I reflect on what 200 episodes mean to me!!!!

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Today we are chatting about unexpected events. It’s possible to prosper from happenstance and find fortune in fortuitous events if we open our minds and take appropriate action. In his new book, Serendipity: Utilizing Everyday Unexpected Events to Improve Your Life and Career, Neil J. Farber, MD, explores the profound role that happy accidents have played in the creation of many things we take for granted and takes it one step further to teach readers how to recognize serendipity and turn it into something meaningful.

Grab Serependity https://amzn.to/3y7B0v6 {affiliate link}

www.neiljfarber.com

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Serendipity: Utilizing Everyday Unexpected Events to Improve Your Life and Career

At the age of 55, David Stone was an internationally known marketing consultant making healthy six-figures. He was also living in his car. Not the “living in my car” as in the road warrior who keeps Hertz in business, but literally, every night pulling into the same highway rest stop, grabbing the pillow out of the back seat, and spending the night with my leg wrapped over the gearshift.

How he got to this situation can be summed up in a few words: Fear. Anxiety. Worry. Self-doubt. He had literally worried my way into homelessness.

With that massive wake-up call, he set out to reinvent his life into one that is defined by joy and fearlessness. He succeeded. And now he shares what he has learned with others who want to overcome anxiety and self-doubt through his blog, books, videos, workshops, online courses, and keynotes.

Website www.i-fearless.com

Book Unsubscribe from Anxiety: Opt Out of the Myth that Worry is Required and Take Charge of Your Own Life Now https://amzn.to/2QdfEfz

The Fearless Decision https://amzn.to/3y9blD0

Facebook Group https://www.facebook.com/groups/221669359189021

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Unsubscribe from Anxiety: Opt Out of the Myth that Worry is Required and Take Charge of Your Own Life Now

The Fearless Decision: How to live in the world without being afraid of it

Today we are chatting about a very heavy subject - fear and how it can cripple our futures. And Migdalia Smith had a lot to be fearful of. The survivor of abuse and sex trafficking wants other victims to know that God is real, and He can help. Smith’s new book, In the Case When God’s Promise of Safety Seems to Fail, which was inspired by real events, shares the story of one woman caught in a seemingly endless loop of bad decisions who finds salvation and healing through reconnecting with her faith — and trusting that God will not fail her. She is part of our Sunday Inspiration series.

Instagram/Facebook @authormigdaliasmith

Twitter @migdaliasmith

website to purchase book www.authormigdaliasmith.com

Website www.authormigdaliasmith.com

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Today we are chatting about audio storytelling. Evan Stern is Host and creator of Vanishing Postcards- named one of the Best Podcasts of 2021 by Digital Trends.

www.vanishingpostcards.com

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Join me as I chat with Joenrhuz. He is the co-host/producer for the Time Capsule Show. We will discuss being in your 20s, feeling lost, finding purpose, battling perfectionism, and most importantly, self-growth. He faced many obstacles in understanding his role in this world, who he wants to be, and who people want him to be. His parents have always pushed him and his brother to be perfectionists, play classical piano for 10 years, achieve the highest grade in the class (they graduated valedictorian and salutatorian), always be #1. However, they always found themselves lonely at the top despite the accolades. Joenrhuz along with his brother started a podcast Timed Capsule Show with a group of friends because they wanted to show that everyday people have everyday stories. No matter how different we look on the outside, we all have similar struggles and successes that we can all connect with. Learn more about us timecapsuleshow.com. YouTube: Time Capsule Show Podcast

Instagram: https://instagram.com/tcshow21

Website: www.timecapsuleshow.com

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Weam Namou was born in Baghdad to an ancient lineage called the Chaldeans (Neo-Babylonians who still speak Aramaic). She’s an award-winning author of 14 books, an international award-winning filmmaker, journalist, poet, and Ambassador for the Authors Guild of America (Detroit Chapter). She hosts a half-hour weekly TV show and founded The Path of Consciousness, a spiritual and writing community. She created Unique Voices in Films, a 501 (c)(3) nonprofit organization, and Namou’s work has been published in many national and international publications. One of her best-known books, The Great American Family, won the Eric Hoffer Award, and she wrote, produced, and directed an award-winning documentary based on the same book. Additionally, she has written and directed Pomegranate the movie, which you can learn more about at www.PomegranateMovie.com.

Very few stories represent Arab Americans in a positive light. Pomegranate is a refreshingly original, inspirational book that aims to help bridge cultural stereotypes through the relatable story of Niran, a young, liberal Iraqi Muslim immigrant struggling to balance ancestral traditions with the freedom of youth. Grab her book Pomegranate https://amzn.to/3vf1lqa { Affiliate Link}

https://www.instagram.com/weamnamou/

https://twitter.com/weamnamou

https://weamnamou.com/

https://www.facebook.com/weamnamou

https://pomegranatemovie.com/

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Pomegranate

Today we are chatting with John who is Christian Inspirational and Motivational Speaker. He was called to the ministry about a year after he lost a lot of vision due to having 3 brain diseases, all at one time, with NO immune system. Welcome to the show, I love your tagline “If a legally blind guy can do all of this, then what is YOUR excuse?”

Stop Your Whining: Legally Blind with 20/20 Vision https://amzn.to/3dS2RaS {affiliate link}

https://theblindfury.com/

Email John@TheBlindFury.com

Martial Monkey: www.MaritalMonkey.com

www.thebloodwall.com

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Stop Your Whining: Legally Blind with 20/20 Vision

With intense courage and candor, mother and son coauthors, Laura and Tom Boldt share the raw accounting of Tom’s journey into alcohol and drug addiction and how that trauma reverberated throughout their circle of family, friends, and extended family. The book also charts Laura, who has a backstory. She is more than a mother standing by watching the life of her promising young son come undone. She has struggled with alcohol addiction firsthand but remains emotionally and physically sober and present for her son during his collision course with disaster. The Boldt family’s love and compassion is palpable as they work their way through deep fear, sleepless nights, and crushing setbacks.

www.unraveledthebook.com Grab Unraveled https://amzn.to/3yvOx0K {affiliate link}

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Unraveled: A Mother and Son Story of Addiction and Redemption

Join me as I chat with William Joseph Roberts. He is an author, design engineer, and indie publisher with Three Ravens Publisher fighting his way to a career not born in an office. He is going to be sharing what he learned in his writing journey. And listen in to see what one thing we have in common.

Check out his website https://www.williamjosephroberts.com

www.threeravenspublishing.com

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Today we are chatting with Douglas Farrago MD about his book Noki. NOKI, a fictional exploration of the ways in which the world views those with special needs. Author Douglas Farrago, MD, uses his decades of experience in private practice coupled with his past career in the boxing world to inform this empowering story about a young man with autism who must fight the system to become a professional boxer.

website www.letnokibox.com

Book Grab Noki https://amzn.to/362OUTe {affiliate link}

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Noki

Today I am chatting with my friend Susan Davidson from the blog Ruth 216 Girl. Susan has an amazing story of hope and how when you listen to God’s word he really blesses you. Susan, you may remember, was on a panel of several women who got together to chat about what being part of Nicki Koziark’s coaching group meant to her.

Flooded Book https://amzn.to/2V28mNU

Susan's Blog https://ruth216girl.com/

Susan's Facebook https://www.facebook.com/Ruth-216-Girl-107925667600530/

Susan's Instagram https://www.instagram.com/ruth216girl/

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Flooded: The 5 Best Decisions to Make When Life Is Hard and Doubt Is Rising

Christine Naman’s heartbreaking story is one that plays out in far too many homes across the country. In her new book, Christine shares her journey as a mother and reveals the rollercoaster of emotions that loving a heroin addict unearths. About Natalie opens a raw, honest dialogue about substance abuse.

For the About Natalie Addiction Comfort Community, please visit www.aboutnatalieaddictioncomfort.com.

Grab About Natalie https://amzn.to/3q0nozc {affiliate link}

https://www.instagram.com/ChristineNaman/

https://www.facebook.com/ChristineNamanAuthor

https://twitter.com/Christine_Naman

https://christinenaman.com/

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About Natalie: A Daughter's Addiction. A Mother's Love. Finding Their Way Back to Each Other.

Today we are chatting about homelessness. Rajni Shankar-Brown, PhD, a professor and Jessie Ball duPont endowed chair of social justice education at Stetson University, is the founder and executive director of the Poverty and Homelessness Conference (PHC).

Order Tuluminous: www.shankar-brown.com

Register for the Poverty and Homelessness Conference (PHC): stetson.edu/PHC

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Join me and my friend, Christine, from Journaling Through as we host a free workshop about journaling.

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Today we are chatting with Marina Hofman Ph.D. Marina is the author of a small group Bible Study called Women in the Bible. This episode will be part of our Sunday Inspirational post. I can’t wait for you to hear about the Women in the Bible she chose for this study.

Women in the Bible Small Group Bible Study https://amzn.to/3gNRUci {affiliate link}

https://www.womeninthebible.info/

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Women in the Bible Small Group Bible Study

Join me as I chat with Jason and Andrea creators of a new food/dining startup business/app launching soon in NC called, SupperTime. It's basically like an Airbnb of dining - creating truly one-of-a-kind southern dining experiences for guests to eat homemade meals (served family style) made and served in the homes of local hosts. Communities are full of amazing everyday cooks and we want to connect folks looking for great dining experiences to their kitchens - both as a learning and dining experience. This is also a great way for everyday home cooks to generate side income as well.

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If author Gordon Hutchison is qualified for anything, it is perhaps opining on the human experience — by drawing on his own. After earning a BA in Psychology and Religion from Duke in 1971, he hitchhiked America for four years, punctuated by stints in Germany and the Virgin Islands, before landing in Japan in 1975. He spent the last three years of the ‘70s at a Zen monastery, ending up close friends with a rural yakuza godfather and his gang, and working as a doorman at a major cabaret during the same period. (His first book, Gangsters, Geishas, Monks & Me, chronicles this unique immersion course in Japanese culture.) Next came specializing in Japanese folk religions at Sophia Graduate School of International Studies, teaching Hatha yoga in Japanese and logging 24 years as a copywriter — five at the world’s largest ad agency and the rest at his own creative boutique. He returned to the U.S. in 2005 as a single father — the joys and sorrows of four marriages and divorces salted away for reference — and currently lives with his 18-year-old son, Evan, in Cary, North Carolina.

Human nature: “To know a man, find his motives. To control him, find his pleasures.”

Beauty: “Beauty is as beauty does, and it’s not always pretty.”

Whimsical wordplay: “Is narcissism its own reward?”

Grab Reality Bites at https://amzn.to/3prQruZ { affiliate Link}

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Reality (Can Be Okay, but Mostly It) Bites: Original aphorisms and other philosophical fragments with teeth

Today we are chatting all about grief and how everyone deals with the grieving process with Kevin Ringstaff. Kevin is a pet chaplain and is studying to be a hospital chaplain. We chat about grieving a loss of a pet. We also chat about the loss people feel after the year 2020 due to the pandemic.

Website

www.petcloud.pet

www.grievingatwork.com

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Today is a different chat. I am going solo on this one. I am chatting about a blog post I wrote about What God is telling me today? I mention several past podcasts in this chat so I will link them here.

Blog Post https://adventuresfrugalmom.com/what-is-god-telling-me-today/

Chats with Lora :1. https://anchor.fm/chatsfromtheblogcabin/episodes/100-Chatting-with-Lora-about-Infidelity-and-How-She-learned-to-Embrace-her-Flaws-eondod

https://anchor.fm/chatsfromtheblogcabin/episodes/123-Chatting-with-Lora-Cheadle-about-Women-and-Self-Esteem-erhu27

Chat with Joan Murray https://anchor.fm/chatsfromtheblogcabin/episodes/173-Chatting-with-Pastor-and-Author-Joan-Murray-e12dj8n

Chat with Elizabeth Gould https://anchor.fm/chatsfromtheblogcabin/episodes/154-Chatting-with-Author-Elizabeth-Gould-evagon

Chatting with Saira https://anchor.fm/chatsfromtheblogcabin/episodes/165-Chatting-about-Farming-with-Saira-Menses-e11geag

Chatting with Emily Odom https://anchor.fm/chatsfromtheblogcabin/episodes/12-Chatting-with-Emily-Odom-from-Odom-Farming-Company-ef44pt

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Erin Merryn is an author, activist, speaker, wife, and mom to three girls—Abby, Hannah, and Claire—and a fur baby named Carrot. She was named Glamour Magazine Woman of the Year in 2012 and a People magazine Hero Among Us for her tireless work promoting Erin's Law nationwide with a mission to keep our children safe by educating them about personal body safety. She is the author of Bailey, No Ordinary Cat, Stolen Innocence, Living for Today,andAn Unimaginable Act.

Diary of the Cat Named Carrot https://amzn.to/3iFsS0l {affiliate link}

https://www.facebook.com/thecatnamedcarrot/

https://www.instagram.com/the_cat_named_carrot/

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Diary of the Cat Named Carrot

Join me as I chat with Sandy Weaver, the author of Happy Vet Happy Pet. Sandy is The Veterinarians' Champion™, an Author, speaker, mindset expert, and American Kennel Club judge. We will chat about how most veterinarians don't want to run a business, they want to help animals. Her company works with veterinary teams to create radiantly resilient staffers who work together better. Our veterinarians are happier, more successful, and can focus on treating their patients again. And more importantly how we can stop the increased rate of Veterinarians suicides

Grab Happy Vet Happy Pet https://amzn.to/3wk96LY { affiliate link}

https://sandyjweaver.com

https://www.instagram.com/sandyjweaver/

https://www.centerforworkplacehappiness.com

https://nomv.org/ fabulous organization that helps veterinarians in crisis

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Today we are chatting with Sean Whitley. Sean is a husband, dad and son. In the past year, he has been through family loss, managing finances for his parents and grandmother, having the worst years of his career before Covid, And how this year has been the best year of his career. But he still hasn’t figured everything out when it comes to parenting.

Done By Noon Book https://amzn.to/3pDbMBU { Affiliate link}

Two Sales Guy Podcast https://www.thetwosalesguys.com/

Linked In to Follow Sean https://www.linkedin.com/in/whitleysean/

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Done By Noon®: How To Achieve More By Noon Than Other Entrepreneurs In A Full Day

During a 9 month stint of unemployment, he managed to pay off their condo and still eat! It has not always been easy, but having a biblical mindset about money has definitely helped.

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Join me as I chat with attorney Jamie E. Wright. Jamie is one of the most highly sought. after millennial lawyers and liability experts in Los Angeles. Her list of clients intersects law, business, politics, Covid, LGBTQ+, women's rights, race, and more. She will join me in discussing the unbalance of the female role during the pandemic. Plus I am sure we will be chatting about a whole lot more.

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Today we are chatting all about relationships with Padma. Padma is a spiritual counselor, mindfulness teacher, and author of “Being Together: Practical Wisdom for Loving Yourself and Your Partner. She is super passionate about relationships and will be sharing tools, tips, and gems to help people cultivate deeply thriving and loving relationships.

Being Together: Practical Wisdom for Loving Yourself and Your Partner https://amzn.to/3yZqmI8 {affiliate link}

https://www.instagram.com/padma.gordon/

https://www.linkedin.com/in/padmagordon/

http://youtube.com/c/PadmaGordon

http://www.Facebook.com/padma.gordon

https://www.padmagordon.com

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Being Together: Practical Wisdom for Loving Yourself and Your Partner

For far too many people, depression and mental illness are top of mind 365 days a year. In the race to understand the causes and cures of major depressive disorder, there is hope. Join me as I chat with Sarah Zabel the author of Fighting Chance: How Unexpected Observations and Unintended Outcomes Shape the Science and Treatment of Depression. It features current research, interviews with more than 20 experts, and the unforgettable stories of 16 people personally impacted by depression to deliver a 360-degree look inside the world of this debilitating illness.

Grab Fighting Chance on Amazon https://amzn.to/3z1a4yB { Affiliate link}

https://www.sarahzabel.com

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Fighting Chance: How Unexpected Observations and Unintended Outcomes Shape the Science and Treatment of Depression

Today we are chatting with Joan Murray who is the founder and CEO of Joan Murray Ministries and Seeds of Hope Worldwide. She is an international Bible teacher, pastor, speaker, author and loves the word of God and desires to see people experience freedom wholeness, and victory in all areas of life. Joan has recently released her new book “ You can TRUST Him” which was written for anyone who struggles with TRUSTing God during difficult seasons in their lives and when negative experiences and disappointments have eroded their TRUST.

www.seedsofhopemissions.org

Instagram: @jmmcontactus

Twitter: @jmmseedsofhope

Podcast on all streaming platforms: Joan Murray Ministries

www.joanmurrayministries.org

Facebook: Joan Murray Ministries/Seeds of Hope Worldwide Missions

YouTube, Pinterest, Faith Social: Joan Murray Ministries;

Grab You Can TRUST Him: Anchoring Your Hope in God During Difficult Times https://amzn.to/2T2yHu3 {affiliate link}

More Books from Joan https://amzn.to/3g1GyRO { affiliate link}

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You Can TRUST Him: Anchoring Your Hope in God During Difficult Times

After teaching for 20 years at MIT's "Career Success Accelerator" class and working as a startup executive, Mark wrote a book, The Career Toolkit, Essential Skills for Success No One Taught You.

1 Minute Book Summary: The Career Toolkit

Leadership, networking, negotiation, teamwork, effective communication–all skills we’re told are essential for success, but skills rarely ever taught. This book provides a quick and accessible means to begin learning and applying these skills filled with helpful anecdotes and actionable tips.

https://www.thecareertoolkitbook.com

Grab The Career Toolkit Book https://amzn.to/387viik

Website https://www.thecareertoolkitbook.com

Contact https://www.thecareertoolkitbook.com/contact

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The Career Toolkit

Join me as I chat with Daniel Haight who is living out his American Dream all while having a mental condition called Asperger's Syndrome since childbirth. It has been classified as a mild form of Autism. He will shed some light on this form of Autism and hopefully get rid of the stigma that some people have placed on the Autism spectrum.

https://www.facebook.com/independentcorner

http://cygnusradio.com/

https://www.youtube.com/user/Chicagoman2008

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Join me as I chat with members of First Focus, a group that advocates on behalf of children. They will share an overview of the Ambassadors program and invite you to join them for their Children’s Week events, beginning Monday, June 7th. Miriam Abaya will share a summary of the most pressing immigration issues affecting families and the actions they are asking the Biden Administration and Congress to take.

website-https://firstfocus.org/

Become an ambassador https://action.campaignforchildren.org/ambassadors

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Join me as I chat with Educator Chad Dumas about what Parents can Do to Keep Children engaged in Learning this Summer

https://www.discoveryeducation.com/community/virtual-field-trips/

https://kidsactivitiesblog.com/135714/virtual-field-trips/

https://www.weareteachers.com/best-virtual-field-trips/

https://www.mobilepermissions.com/2020/03/virtual-field-trips-for-remote-learning-free-online-learning-escapes-from-covid-19-coronavirus/

https://www.edutopia.org/article/6-free-resources-virtual-field-trips

https://www.goodhousekeeping.com/life/parenting/a32403098/virtual-field-trips-for-kids/

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Join me as I chat with author Tracy Lawson. She wrote the book Answering Liberty's Call (2021) set during the winter of 1778, is based on events in the lives of Tracy's 6x great-grandparents. When Anna Stone hears of the privations at Valley Forge that threaten her soldier husband and brothers, she sets out alone on horseback with supplies. Along the way, she is swept up in the events of a conspiracy to remove General Washington from the commander-in-chief post and risks her life to carry a message warning the general of the plot.

Grab Answering Liberty's Call at https://amzn.to/2TadrTb {affiliate link}

Facebook: @AnnaAsburyStone

Instagram.com/tracylawsonauthor

Facebook.com/tracylawsonauthor

Website: https://tracylawsonbooks.com

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None

At such a young age, Sam Pio is living out her dreams as a Christian singer, actress, and model. She recently released a cover album, BE BLESSED, which features faith-based Christian Gospel songs such as Amazing Grace and O’Lord (now available on Spotify & iTunes). Still in the works is her solo album, BE THE LIGHT (release date TBD 2021), which will feature originally written Christian songs. The goal of her music is to bring an angelic, spirit-filled message of hope, love, and light after the tumultuous time the world experienced. Sam is also known for her performance alongside Goo Goo Dolls’ John Rzeznik for Amazon Prime’s first augmented reality movie musical called “It’s Christmas All Over with the Goo Goo Dolls.” Grab Be Blessed on Amazon https://amzn.to/3owwgLX {affiliate link} Website: www.sampioofficial.com / Instagram, Facebook & Twitter: @sampioofficial

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Be Blessed

Dillon makes award-winning video series all about helping others in creative ways, like buying 11 billboards to help a cancer patient achieve her bucket list dream. He started this journey after his childhood best friend was given 1-year to live following a cancer diagnosis. He dropped out of college to help him with his bucket list dream!

www.liveforanother.com

Facebook Group https://www.facebook.com/groups/dailykindness

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Join me as I chat with my friend Saira Meneses from Purpose Driven Family Farm. Listen in as we chat about farm life, homeschooling and they are surviving in the pandemic. I drove over an hour during the pandemic just to buy items from her farm stand and y'all I didn't regret it one bit. Tune in to see why I love supporting this family and veteran-owned family farm

https://www.instagram.com/pdfamilyfarm/

https://www.facebook.com/pdfamilyfarm

https://www.purposedrivenfamilyfarm.com/

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Meghan Krauss is an American soul-pop, rock, and R&B artist, originally from Seattle, WA. Classically trained, she has been praised for her powerful bluesy vocals and energetic stage presence. Performing as the frontwoman for popular East Coast bands HyJinx and Steal the Sky, she was recruited by guitar virtuoso Greg Howe as the lead singer for the internationally recognized rock band Maragold.

Influenced by music legends such as Whitney Houston, Ann Wilson, and Mariah Carey, Meghan has been singing since she was a young child. Now her new self-titled album, featuring the lead single "Let Me Introduce Myself Again", is ready to be shared with the world.

Meghan's Album on Amazon https://amzn.to/3hKxtOk

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May is both National Military Appreciation Month and National Pet Month, making it a great time to help Paws of War with their mission. Stationed overseas, Army Sergeant Hetty has rescued a cat, called Nubbs, who had kittens. Now she’s received her orders to head back to the U.S., but she can’t bear the thought of leaving Nubbs and her babies behind. She has teamed up with Paws of War to try and bring them all back to her home in the U.S. Join me as I chat with Robert Misseri the Co-Founder of Paws of War about Nubbs and the mission behind Paws of War

To learn more information : http://pawsofwar.org

To Donate to Nubs campaign https://pawsofwar.networkforgood.com/projects/130466-help-sgt-hetty-save-nubbs-her-kittens

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After being laid off from her job due to Covid, Kat McDaniel turned her love of macrame into a business. Listen in as I chat with her about her journey into teaching macrame as well as creating pieces to sell

Instagram @bellaruth.co

https://www.etsy.com/shop/shopbellaruthco

Notepad with Time Blocks https://amzn.to/3hhvZv4 { Affiliate link}

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Sweetzer & Orange Time Block Planner. Undated Planner To Do List Notepad. 7x10” Day Planner Productivity Note Pad. Checklist Planner, Work Planner, Appointment Pad, Daily To Do List Planner

Join me as I chat with Andy about the project that he put together. It is a photography project about relationships in the age of a global pandemic: “Corona Coupling.” Over 50 people invited him into their personal space during quarantine.

This link will direct you to Volume 1: https://andymadethis.com/corona1.

Check out Andy's Website https://andymadethis.com/

Check out Corona Coupling https://www.subscribepage.com/coronacoupling

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Darrin hasrecently started pursuing Public Speaking and using his experience as both the VP of Sales for his company as well as his 14 years as the Head Coach of the ASU Racquetball team to draw from. Previous to this, he was a Top 20 player on the International Racquetball Tour, and his experience as a competitive athlete has really helped formulate his life approach in general around hard work, building a team of supporters, etc.

Visit his website www.darrinchatter.com

Connect on LinkedIn https://www.linkedin.com/in/darrinchatter-llc-716b91186/

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It was in 2019 that The Cookie Department began to take its current shape as America’s most delicious Ketogenic Cookie on the market. Resnikoff’s wife Elannah has had a long journey of healing from the debilitating effects of traumatic brain injuries. Consistently her team of doctors had recommended incongruous treatment protocols, with her body often feeling like a trial and error test subject. A rare area of agreement was that the ketogenic diet would decrease her inflammation and nerve pain, stabilize her blood sugar and lift her brain fog. Keto has been a huge win for their family! Due to the stringency of medical keto, Elannah wasn’t able to indulge in her husband’s line of gourmet cookies, and there weren’t yet any ketogenic friendly sweets on the market. So, early in their relationship Resnikoff started baking her indulgent treats without sugar, carbs, or gluten. As the keto-friendly food space grew, the Resnikoffs sampled every keto cookie out there. None have been as satiating as those Akiva whipped up, so together they decided to transition the cookie line to focus solely on some of their favorite keto creations.

website www.TheCookieDepartment.com Coupon Code FrugalMom 20%

https://www.instagram.com/cookiedept/

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Join me as I chat with Candy. She is a single mom of 3 who was laid off after having major back surgery and went through a massive life transition to reclaim her power and joy. She wrote a book about it: Finding Life In Between. Link to her book Book Finding Life In Between https://amzn.to/3g7cuET {

www.CandyLeigh.com

www.LifeBalanceQuiz.com

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Finding Life In Between: A Journal For Me, To You

Join me as I chat with Shiquita Hyman from The Unconventional Southern Belle. She is a fashion, beauty, and lifestyle creator who enjoys helping others achieve their best selves! Also, we will be chatting about the importance of representation.

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Join me as I chat about service dogs with people from Animal Farm Foundation. Animal Farm Foundation’s service dog program takes a revolutionary approach to changing the lives of people and dogs. The dogs that are selected by AFF for training are labeled “pit bulls’ by the shelters and rescue organizations. This is a marked contrast with the pure-bred, purpose-bred dogs that are usually trained for service roles. Through this approach, AFF debunks negative stereotypes and reduces discrimination against both dogs and people. You know this particular episode hits close to home since we adopted Gigi - a pit bull mix last fall.

Website about housing insurance https://dogspeopleandhousinginsurance.org/

Website https://animalfarmfoundation.org/

Episode 6 Chatting with Stacy Coleman of Animal Farm Foundation https://anchor.fm/chatsfromtheblogcabin/episodes/6-Chatting-with-Stacy-Coleman-Executive-Director-of-Animal-Farm-Foundation-edtqmv

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Join me as I chat with Roland Achenjang. He is the author of Who and Why You Are. Like you, life provided him with an abundant variety of challenges and setbacks that never seem to end. For over twenty-eight years, he questioned why this was the case. He struggled to make sense of it all by employing his Catholic religious teachings, pharmacy education, and business school knowledge to no avail. In frustration, he taught himself to meditate (happy medicine for the mind) starting in 2013/2014. After years of maintaining the practice, he experienced a spiritual awakening on August 21st, 2018. It helped him remember who and why he truly was and put the entire Earth life experience into a perspective Ihe now believe makes more sense to me than any understanding he held before. He also now believes what he remembered can be applied universally to everyone.

Grab his book Who and Why You Are https://amzn.to/2Qmfna2 {Affiliate Link}

website: Https://www.rolandachenjang.com

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Who and Why You Are: All You Need to Remember

Do you know that the energy generated by our emotions is infinite, and there is no limit to how far that energy can propel us? Zuckerberg Institute coach and bestselling author Elizabeth Gould (whose work is endorsed by world-renowned life and business strategist Tony Robbins) offer a life-altering process of thinking in her new book Feeling Forwards. Elizabeth’s unique, revolutionary work teaches readers how to harness the infinite power of their emotions to help them move beyond challenges and become their greatest selves. Grab her book Feeling Forwards https://amzn.to/3tyHYaN

Website: https://elizabethgould.com/

Her Podcast https://podcasts.apple.com/au/podcast/feeling-forwards/id1470547674

Instagram https://www.instagram.com/elizabethgould_/

Linked In https://www.linkedin.com/in/elizabeth-gould-747618151/

Facebook https://www.facebook.com/ElizabethGouldOfficial/

Youtube https://www.youtube.com/channel/UC1sftsLnhTFCpt1NipbI-QQ/featured

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Feeling Forwards: How to become the person who has the life you want

Join me as I chat with Author Julie Moore about her book The Pet Soul Book - A Guide to Letting Go and Connecting with your Beloved Pet.

For free gift Website:

www.juliemooreauthor.com

You can grab her book here The Pet Soul Book https://amzn.to/3deWVcf { affiliate link}

Twitter: @ZephyrMoore

Facebook: The Pet Soul Book

Website: www.juliemooreauthor.com

Email: Juliemoreauthor@gmail.com

Instagram: thepetsoulbook

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The Pet Soul Book: A Guide for Letting Go and Connecting with Your Beloved Pet

Join me as I chat with Valonda Calloway about her book "Tips from the TV Lady". We will also be chatting about something we both have in common.

Book Tips from the TV Lady https://amzn.to/3anrWsx

IG and Twitter @ValCalTV

website ValondaCalloway.com

Facebook Valonda Calloway On TV

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Tips From The TV Lady: A Guide For Making A Great Impression On Camera And In Person

April is Child Abuse Awareness month. Join me as I chat with my friend Melissa Harrell, a mental health counselor about ways that we can protect our child from abuse. Here are the books that Melissa talked about during the chat.

The Color Monster https://amzn.to/3soG8b2

I Feel https://amzn.to/32qrwNL

Lots of Feelings https://amzn.to/3dwf9X0 { all affiliate links}

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I Feel: A book about recognizing and understanding emotions (Learning About Me & You)

Lots of Feelings (Shelley Rotner's Early Childhood Library)

The Color Monster: A Story About Emotions

Join me as a chat with Wendell White whose story is so powerful. At 18 years old, he lay trapped in the trunk of a car and assumed it would be his last ride. Battered from a beating during a drug deal gone wrong, all he could think about was his 19-month-old son. White prayed. He asked God for forgiveness. He steeled himself to face the consequences of the sinful life he was living. And he wondered in angst, “How in the world did I get here?”

His Book The Devil Thought He Had Me! is White’s raw, compelling story of resilience and survival, and profound testimony to the power of God’s grace and mercy.

Grab The Devil Thought He Had Me https://amzn.to/2PWiQw0 { Affiliate Link}

Website www.wendellwhitespeaks.com

Facebook https://www.facebook.com/Wendell-White-104516168160960

His Book The Devil Thought He Had Me https://amzn.to/2QggxDY

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The Devil Thought He Had Me!

Join me as I chat with James Thompson, an amazing person about what it is like growing up in the South in the '80s and all that he has accomplished.

Book Life, Love& Lockup: My Pain Became My Character https://amzn.to/3mMC1V2

Klassic Konversations with Jae Tae & Lo http://urbanatlanta.com/index.php/blog/Klassic-Konversations

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Life, Love & Lockup: My Pain Became My Character

Join me as I chat with author J.M. Phillips (Jill). She motivated by the retelling of family stories, she wrote Lamlash Street, which is about navigating family life in London after World War II. She is a storyteller with a passion to inspire families to connect through the telling of their past.

Grab her book here https://amzn.to/2PWwVtm { Affiliate Link}

Jill's website http://jmphillipsauthor.com/

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Lamlash Street: A Portrait of 1960's Post-War London Through One Family's Story

Join me as I chat with Elliott Vang. He is a High Performance Coach. He helps guide people to self-discover new beliefs and new habits to live a life they have always envisioned. High Performance is about performing at heightened and sustained levels above standard norms for the long term. His clients will work on the personal life as well as the professional life.

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Join me as I chat with John Foley. John is a musician, a music therapist, author of one non-fiction book (on music and culture) and one historical novel with parallels to our time: "Adventure, mystery, romance, humor(u)r, repressive regimes, crazed cults and the End of the World - in 1538."

Book Dancing Beast https://amzn.to/3g2TKGv { Affiliate link}

Website https://thedancingbeastbook.com/

Twitter @thedancingbeast

https://www.facebook.com/The-Dancing-Beast-108442294222121/

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The Dancing Beast

Chad recently decided to leave a successful career (and steady income!) and become an independent consultant. He wrote a book, created a website, and am booking podcasts, webinars, and trainings for school leaders. Check out his website www.NextLearningSolutions.com

For more information email chad@nextlearningsolutions.com

Follow on Twitter @ChadDumas

Grab Let's Put the C in PLC: A Practical Guide for School Leaders https://amzn.to/2ZCr8KP

Book Mentioned: If You Don't Feed the Teachers, They will eat the Students https://amzn.to/3sjrHFs

Sponsored Link- https://ifundwomen.com/projects/nestl-handwashing-stations-schools-need

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Let's Put the C in PLC: A Practical Guide for School Leaders

If You Don't Feed the Teachers They Eat the Students!: Guide to Success for Administrators and Teachers

Join me as I chat with Patrick Quinn, a former educator and a parenting expert at Brainly, the world's largest online learning community. He has some amazing suggestions on how parents can navigate virtual learning during COVID as well as how parents can incorporate learning into their home life and make it fun.

Check out the site https://brainly.com/

Sponsor link https://ifundwomen.com/projects/nestl-handwashing-stations-schools-need

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Lucas Kitchen is an Amazon bestselling author with over 20 books written. His writing has been seen and heard by millions through viral videos, radio, and books. In addition to his writing career, Lucas is a filmmaker, pastor, and international speaker. He can also be heard weekdays on the syndicated radio show Grace in Focus. Join me as I chat with him about his life and his book Naked Grace: A Quest for Clarity in a World of Confusion. You can grab the book on Amazon https://amzn.to/3aJ0OVz {Affiliate link}

Sponsor Link

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Naked Grace: A Quest For Clarity In A World Of Confusion

He has reinvented himself frequently over his career. After he graduated from college at The Citadel (where he played NCAA Division I basketball), he was employed in the Marketing Department at the corporate headquarters of Wendy’s International in Dublin, Ohio. From there, he worked in hospital administration for Riverside Methodist Hospital in Columbus, Ohio. After getting married and moving to California for his wife's job, he became the Customer Service Manager for an academic publishing company in Santa Barbara. After their daughter was born and they moved to Cincinnati, Ohio, he became a police officer with the Cincinnati Police Department, where he was a SWAT Hostage Negotiator. Following a family relocation to Texas, he started a school security consulting business and coached high school girls basketball in Houston. Each time he took on a new job, he had to develop new skills and faced different challenges. There was always a significant learning curve with every new position.

But his greatest challenge began in early 2012 when he was diagnosed with a rare form of cancer called Acral Lentiginous Melanoma, which presented on the bottom of his foot. By the time the melanoma was detected, it had metastasized to a lymph node in his groin. His cancer is so rare (only about 6,500 people are diagnosed with this form of malignancy in the U.S. each year). One thing he learned during all his pain and suffering is that you have two choices. You can succumb to the debilitating discomfort and misery, or you can learn to embrace it and use it to make you a stronger and better human being. He chose the latter.

There were times he felt so poorly and was in so much agony that he prayed to die. Each day was a struggle to use his mind to override his body's apathy and distress.

He realizes pain and discomfort can beat you to your knees and keep you there if you let it. But he also came to appreciate that I could use my hurting and anguish to make me stronger and more resolute.

He was no better at dealing with pain and discomfort than the next person. But every day, he found a way to survive, with the knowledge that he would need to do it again the following morning.

He recently wrote a book, entitled Sustainable Excellence, Ten Principles to Leading Your Uncommon and Extraordinary Life, to help people find and live their uncommon and extraordinary life. The ten principles outlined in the book will provide the bedrock necessary to form the foundation of unshakable beliefs and dedicated behaviors to reinforce your attitude, no matter how much pain you must endure or how many obstacles you must overcome. His hope is that people who read the book will lead a life of significance, as well as a life of success.

Unfortunately, his cancer experience hasn't ended with his conquering the disease. The melanoma that had plagued him for over six years returned in 2017. But he refused to be a victim of this malignancy. He vowed to continue his fight. He knew the only way cancer could win is if he gave up or gave in to the disease, or it killed him.

Motivational Check Website: https://www.motivationalcheck.com/

Twitter: https://mobile.twitter.com/terrytucker2012

LinkedIn: https://www.linkedin.com/in/terry-tucker-9b5605179/

Facebook: https://www.facebook.com/motivationalcheck

Terry's Book Sustainable Excellence https://amzn.to/2OHcPCN

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Sustainable Excellence: Ten Principles To Leading Your Uncommon And Extraordinary Life

Join me as I chat with Rebecca King Crews. Rebecca is a singer/songwriter/actress and wife to actor Terry Crews. She debuted the pseudonym Regina Madre in 2018 to get an honest opinion on her music and soon had 2 radio singles, “(I Keep) Holding On” and “Destiny”. Although she has never stopped writing songs, she has taken several breaks from her career to raise her family. Rebecca believes in putting family first and the rest will follow. Join us as we chat about her career and what advice she would give to women going into this industry.

Follow Regina Madre on Facebook https://www.facebook.com/regina.madre.106

Follow Regina Madre on Instagram https://www.instagram.com/reginamadremusic/

Follow Regina Madre on Twitter https://www.instagram.com/reginamadremusic/

Follow Regina King Crews on Facebook https://www.facebook.com/RebeccaKingCrews

Follow Regina King Crews on Twitter https://twitter.com/rebeccakcrews

Follow Youtube Channel https://www.youtube.com/channel/UCJw6np-r2tkqwzgHmrZrlJQ

Follow Rebecca King Crews on Instagram https://www.instagram.com/therealrebeccakingcrews/

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Join me as I chat with Shirnetta Harrell about the No Woman No Girl initiative. Just a few things about The No Woman, No Girl Initiative:

They ensure that no woman, no girl experiencing transition or crisis goes without everyday essentials to survive in Wake County, NC.

Support their Startup Fund https://www.gofundme.com/f/nowomannogirl-startup-campaign?member=9769516&utm_source=twilio&utm_medium=sms&utm_campaign=contacts-v2-invite-to-donate

Check out their website https://www.nowomannogirl.com/

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Listen in as I chat with an amazing Group of Ladies about How One Thing Changed Their Lives. This is one you won't want to miss.

Books we mention

5 Habits of a Woman Who Doesn't Quit https://amzn.to/2PSNG8A {affiliate link}

Flooded- https://amzn.to/2PpKxgt

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5 Habits of a Woman Who Doesn't Quit

Flooded: The 5 Best Decisions to Make When Life Is Hard and Doubt Is Rising

Charcuterie boards are all the rage right now. I am excited to be joined again by sisters Simone and Noelle from Sassool Cafe. Hop on and learn the secrets behind creating the Perfect Charcuterie Board.

Youtube Video https://youtu.be/qpxUKxAlvvE

Blog Post- https://adventuresfrugalmom.com/making-a-charcuterie-board-with-the-sisters-from-sassool-cafe/

An Evening with Sassool https://www.eventbrite.com/e/an-evening-on-the-mediterranean-with-sassool-tickets-147794277663

Facebook https://www.facebook.com/sassoolcafe

Facebook https://www.facebook.com/sassool/

Follow on Instagram https://www.instagram.com/sassoolcafe/

Twitter https://twitter.com/SassoolCafe

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Join me as I chat with Wendi, the founder of Strength 4 Spouses- a website that helps military spouses navigate and cope with military life. Strength 4 Spouses believes you can build resilience by developing your inner strength through 4 pillars- fitness, faith, volunteerism, and finding purpose.

Website https://strength4spouses.blog

Follow on Instagram https://www.instagram.com/Strength4Spouses/

Follow on Facebook https://www.facebook.com/strength4spouses

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Join me as I chat with Mandie Stevens about the many ways people can earn money working from home. If you are struggling and want to make extra money then this is the one show you don't want to miss.

https://workingathomemom.com/

Gail's Episode https://anchor.fm/chatsfromtheblogcabin/episodes/49-Chatting-with-Author-Gail-Priest-ej1glm

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Join me as I chat with Katie Dirkswager. Katie has lived in 4 states, traveled across the country, moved on a whim, and started her own business. During her journey, she has dealt with sexual harassment in the workplace and how to manage people. She is also an empath who loves helping others. We will have lots to talk about!

Follow on Instagram @guidedpathcoaching

Website www.guidedpathcoaching.org

For a free session https://guidedpathcoachingllc.as.me/Initialsession

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Join me as I chat with the Author of the Upcoming Book Pulling the Gems from Adversity, Life Coach Susan De Lorenzo is a survivor of invasive breast cancer whose marriage fell apart directly following her year of treatment. She is an expert in helping women coming out of life-altering adversities identify the "gems" that brought insight, experience, and self-knowledge to them. Working with them to use what they know to design and create their lives in alignment with what evokes deep satisfaction with oneself and positive feelings towards their future.

Check out Susan's Website https://susandelorenzo.com
Connect with Susan on Linkedin https://www.linkedin.com/in/susandelorenzo/
Follow Susan on Facebook https://www.facebook.com/DreamCoachSusan
Follow Susan on Twitter https://twitter.com/SusanDeLorenzo3

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Join me as I chat with Tamy Kahn, a happiness & mindfulness meditation coach, yoga teacher, and founder of Happy Meditator. Listen on to hear tips and proven strategies to increase wellbeing and happiness.

Her Website: https://happymeditator.com/

Her Podcast: Check out her Podcast https://anchor.fm/happymeditator

The website Tamy mentioned in our chat https://pebblesanddrops.com/

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Join me as I chat with Epiphany Jordan who is on a mission to re-design the human touch. For the past seven years, She has been practicing, researching, writing, and thinking about nurturing human touch, or platonic touch. Last year she published “Somebody Hold Me: The Single Person’s Guide to Nurturing Human Touch”

Grab here https://amzn.to/2Qujf8T { affiliate link}

Our culture currently considers touch between adults as romantic or sexual, instead of part of health and wellness, and it’s a paradigm that isn’t working for many single AND partnered people. COVID-19 has illuminated how important touch is for health and happiness, and how its absence is affecting us. I’m interested in what touch will look like post-virus. Will we be too afraid to touch each other? Will we go back to taking it for granted? Will we come out of the experience unable to connect and relate to other humans? Or will we use the Great Pause to rethink who, when, and why we touch others? Will we recognize it as integral to our biology, and our experience of being human, and begin to use it as a tool for cooperation and connection?

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Somebody Hold Me: The Single Person's Guide to Nurturing Human Touch

Join me as I chat with Lauren- a single mom who stepped out on faith during the beginning of the pandemic to follow her dream of starting her own business. She feeds into the soul of those she hires to teach the classes she offers as well as those who attend the classes.

Visit her Website - youarejoyworthy.com

Check out Instagram- www.Instagram.com/JoyWorthyCo

Check out Facebook-

https://m.facebook.com/joyworthyco/?ref=bookmarks&mt_nav=0

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Sometimes we don't move our bodies during the day as we should. Join me as I chatting with Yoga guru Mackenzie about the power of movement and the importance of loving yourself.

https://www.instagram.com/kenztheyogi/

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Blogging is not for the faint of heart. Join me as I chat with Kerry from the Blog Iced Tea & Topknots as we talk about her blogging journey.

Website: www.icedteaandtopknots.com

Instagram: www.instagram.com/icedteaandtopknots

Episodes we talk about during this episode

The episode with Marissa https://anchor.fm/chatsfromtheblogcabin/episodes/14-Chatting-with-Marissa-from-Shabby-Chic--Cheap-ef596s

Episode with Laura https://anchor.fm/chatsfromtheblogcabin/episodes/72-Chatting-about-Essential-Oils-with-Laura-Blizzard-ema2p8

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Join me as I chat with Melissa Deally an integrative health practitioner who helps people heal by getting to the root cause of their health issue and guiding the body back into balance, using functional medicine lab tests so we aren't "guessing".

fb: https://www.facebook.com/Guidedhealthjourney

https://www.instagram.com/guidedhealthjourney/

free gift: Discover Your Toxic Load Quiz: https://welcome.yourguidedhealthjourney.com/discover-your-toxic-load

Website: www.yourguidedhealthjourney.com

Linked In https://www.linkedin.com/in/melissadeally/

Send in a voice message: https://anchor.fm/chatsfromtheblogcabin/message Support this podcast: https://anchor.fm/chatsfromtheblogcabin/support

Join me as I chat with Julie who is a mindset coach. She helps people clear the clutter from their minds.

Physical clutter can cost us time (not being able to find what we need when we need it) and money (paying bills late). Mental clutter can create anxiety and overwhelm while emotional clutter of not acknowledging our emotions can create bad habits like emotional eating. We can have clutter in our relationships when our inner circle is not supportive and we can waste a lot of energy on comparing ourselves that creates spiritual clutter. Spiritual clutter can come in the form of not forgiving or health clutter by not taking care of ourselves. All of this clutter affects us not only personally but professionally as well.

Women Empowerment Quote " We need to reshape our perception of how we view ourselves. We have to step up as women and take the lead." ~ Beyonce

Check out her website https://reawakenyourbrilliance.com/

Connect on Linked In https://www.linkedin.com/in/juliescoraccio/

Follow On Instagram https://www.instagram.com/reawakenyourbrilliance/

Follow on Facebook https://www.facebook.com/ReawakenYourBrilliance

Check out Youtube https://www.youtube.com/user/SeibertRadio?feature=watch

Clear Your Clutter https://amzn.to/3uxqRXQ

Grab Got Clutter? 365 Journal Prompts Relationships https://amzn.to/3upN3CX

Sponsor Link https://ifundwomen.com/projects/nestl-handwashing-stations-schools-need

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Clear Your Clutter Inside and Out: Action Steps for Freedom from Physical, Mental, Emotional and Spiritual Clutter

Got Clutter? 365 Journal Prompts Relationships: Reclaim Time, Money, Sanity and Resources

Join me as a chat with Janelle Perez, author of The Moral Police. This book tells her story of her seven-year fight for justice against gender discrimination. Providing an insider's look at life as a female police office, Janelle shares what can happen when the system doesn't respect you even when you follow the rules.

Grab her book The Moral Police https://amzn.to/2NipWty

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The Moral Police: Surviving Discrimination in Law Enforcement and Injustice in the Courts

Join me as I chat with Kathy Hester. Kathy is a blogger at healthyslowcooking.com & plantbasedinstantpot.com. She is the author of 10 traditionally published vegan cookbooks and teaches live online cooking classes.

Kathy's Cooking Classes https://kathyhester.podia.com/

Check out https://HealthySlowCooking.com

Check Out https://PlantBasedInstantPot.com

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One of the most asked questions that any person gets in their lifetime is "What's for dinner?" Typically but not all of the time it is up to the female in the household to decide not always. So I decided for Women's History Month why not have Simone from Sassool in Raleigh, NC join me for a "virtual" cooking class in the Blog Cabin. She is going to be sharing some quick and easy dinner recipes that anyone can make - recipes that will be shared on the blog tomorrow. So join in on the fun as we make Guava Mint Lemonade, Semolina Crusted Chicken Marinara, Zaatar Roasted Vegetables, and Trail Mix Energy Balls

For the recipes check out https://adventuresfrugalmom.com/making-dinner-with-simone-from-sassool/

Tune in on Youtube to see the show https://youtu.be/KwLm9YMV38I

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You might remember this guest from a month ago, but I knew as soon as I had her on that she would be coming back to chat during women's history month. Lora has seen it all from leaving corporate America to infidelity to a career in burlesque to mentoring other women this lady has it all. Listen to on the chat.

Grab her Book FLAUNT!: Drop Your Cover and Reveal Your Smart, Sexy, and Spiritual Self https://amzn.to/3bTB6Nr

Past episode https://anchor.fm/chatsfromtheblogcabin/episodes/100-Chatting-with-Lora-about-Infidelity-and-How-She-learned-to-Embrace-her-Flaws-eondod

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FLAUNT!: Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self

Join me as I chat with Kary Brittingham. Kary is a native of Mexico who is now one of the stars of the Real Housewives of Dallas. She will be sharing her journey into being on reality tv. We also chat about her birthplace Mexico and what it means to be a mom.

"Whoever is trying to bring you down is already below you. Never ever forget that." Kary Brittingham

Watch Kary on Real Housewives of Dallas which airs Tuesday nights on Bravo

Follow Kary on Instagram https://www.instagram.com/karybritt/

Follow Kamo by Kary Brittingham https://www.instagram.com/kamobykary/

Check out her website https://kamobykary.com/

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Going through a divorce is hard enough but when you have children involved it makes it even harder. Join me as I chat with Renee who became a Custody Coach after she went through her own custody battle.

Check out her website https://bestfootforwardllc.com/

Previous Episode https://anchor.fm/chatsfromtheblogcabin/episodes/102-Chatting-with-Rene-Rodriguez-epa04d

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Sometimes social media is a bad thing. But not with this guest, join me as I chat virtually with Gretta about being intentional, and how sharing it on social media has encouraged others to do so well. Plus she also shares her journey with plastic surgery.

Gretta's Instagram https://www.instagram.com/grettanance/

Wheel of Life https://wheeloflife.noomii.com/

The Five Minute Journal https://amzn.to/2PHgSiv { Affiliate link}

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Intelligent Change: The Five Minute Journal - Original Daily Gratitude Journal for Happiness, Mindfulness, and Reflection - Daily Affirmations with Simple Guided Format - Undated Life Planner

Have you ever been a part of a group that fills your soul? Or a group that you feel refreshed and "Restored" after spending time with the people involved, Join me as I chat with some amazing women who are "Working Moms" who make up a small part of Restored for Moms. A group for working moms who are not only there to support each other but feed their souls.

https://restoredformoms.com

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It was after a series of failures as an entrepreneur that Ann found herself on a journey of first times and new experiences where her relationship and outlook on life completely changed. When the time came to reclaim the title entrepreneur, it made perfect sense to share all that she had experienced and learned with others and help them start their journeys of first times and new experiences. Also, she shares how she rose to the rank of Lt. Colonel in the Marine Corps. #365FirstsChallenge

Check out her book How to Become a (First Time) StoryTeller https://amzn.to/382hBRU

https://firsttimestorytelling.com

Join the #365FirstsChallenge https://365FirstsChallenge.com

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How to Become a (First Time) Storyteller: Share. Connect. Grow Closer Together.

Experts warn that pandemic lockdowns will make this winter even more challenging for anyone who suffers from seasonal depression. Interestingly enough, humans are not the only ones to get the winter blues. Join me as I chat with pet trainer Sarah- Anne Reed as shares tips on how we can help our furbabies get through Seasonal Affective Disorder (SAD)

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There are so many misconceptions floating around farming these days. Join me as I chat with Marlowe from Feed the Dialogue about being a woman farmer as well as some of the misleading information we find on our grocery store shelves.

https://feedthedialoguenc.com/

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Fatima is a wife, mother, author, and extreme lover of chocolate. She also has a passion for helping others. Using what she calls, a "Baby Step" approached, Fatima has been able to embrace the work necessary to heal from childhood trauma, heartbreak, and abuse. Much of her life's journey is shared in her book.

Listen in on this chat with a regular chick with an amazing story.

Check out her website www.Fatimac.com

Grab Fatima's book The Prescription is in The Dirt https://amzn.to/3u26HFc {affiliate link}

Women Empowerment Quote: "Above all, be the heroine of your life, not the victim." ~ Nora Ephron

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The Prescription is in the Dirt

Join me as I chat with Rebecca about women in science as well as the effects this pandemic will have on our society long term. This will be an interesting conversation.

Quote of the Day " I never dreamed about success. I worked for it." ~ Estee Lauder

Acclaimed technology & science futurist, Rebecca Costa. Costa’s landmark work has been heralded by global thought, innovation, and business leaders Richard Branson, John Sculley, E.O Wilson, Alan Dershowitz, Jim Lehrer, George Mitchell, Trudie Styler, and Nobel laureates James Watson, Charles Townes. She has been featured in NewsMax, The Washington Post, USA Today, New York Times, San Francisco Chronicle, etc. Rebecca has an extensive Business background and can speak on a variety of subjects. She currently runs The Costa Group and is an author, scientist, and keynote speaker. However, in the past, she was the founder of a tech startup company that had revenues of more than $60 million and was also the youngest VP General Electric has had.

According to Costa climate change, tariff wars, terrorism, immigration, and nuclear disarmament remain unresolved because they are similar in nature. The real culprit is the absence of models for solving complex, global problems wherein stakeholders have competing interests. Costa reveals how AI and predictive analytics hold the key to solving dangerous, systemic issues. Intelligent, humorous, and entertaining, Costa offers a unique scientific perspective on the headlines of the day.

Check out her website www.rebeccacosta.com

Grab On the Verge https://amzn.to/2Zez195 {affiliate link}

Grab The Watchman's Rattle https://amzn.to/3dd7VXT { affiliate link}Check out her website www.rebeccacosta.com

Grab On the Verge https://amzn.to/2Zez195

Grab The Watchman's Rattle https://amzn.to/3dd7VXT

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The Watchman's Rattle: Thinking our Way out of Extinction

On the Verge

Riana Milne is a certified Global Life and Love Trauma Recovery Coach. She is a bestselling author and host of a podcast called Lessons in Life and Love. Join in as I chat with her about self-sabotaging, and adverse childhood events. Grab her books LOVE beyond Your Dreams https://amzn.to/2NSl8eB { affiliate links} and LIVE Beyond Your Dreams https://amzn.to/3ba00tg { Affiliate links}

Grab her Free Ebook How to Have the Love You Deserve https://dating.rianamilne.com/ebook-shocking-truth?r_done=1

Podcast: https://LessonsinLifeandLove.com

Take Her Free Love Test https://rianamilne.com/quiz/

YouTube: https://www.youtube.com/c/RianaMilne/videos

Struggling with Trauma Free Ebook https://www.flowcode.com/page/rianamilne

Website: https://RianaMilne.com

Connect on Linked In https://www.linkedin.com/in/RianaMilne/

Follow on Twitter https://twitter.com/rianamilne

Follow on Facebook https://www.facebook.com/CoachRianaMilne

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Love Beyond Your Dreams: Break Free of Toxic Relationships to Have the Love You Deserve

Live Beyond Your Dreams: From Fear and Doubt to Personal Power, Purpose and Success

Happy Women's History Month. Kicking off the month of Lives with an author. Natalie is the author of Young Adult fiction. She has had to overcome a lot to get where she is at including physical disability and mental illness. Join in the conversation.

Grab Inside Out https://amzn.to/3q6kgzS

Visit her website https://www.nataliehibberdauthor.co.uk/

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Inside Out

Tracy Lamourie,a high profile international award-winning publicist, is the Founder and Managing Director of Lamourie Media Inc. a Universal Women's Network 2020 Woman of Inspiration Winner for the Women In Media award and the author of the upcoming book GET REPPED - Build Your Brand With Effective Public and Media Relations. She is a well-known long-time advocate on a myriad of important worldwide issues and an award-winning international publicist working across industries from major entertainment projects to small businesses. Tracy is passionate about amplifying important messages and being a voice for those who most need one. Recognized by media around the world for her 20-year campaign that ultimately helped free an innocent man from death row to her work getting clients major media attention and for her local community work, she is the winner of the FIRST PLACE PLATINUM award Hamilton Spectator ReadersChoice for PR 2018, Diamond 2019. She has been frequently quoted in the international media on both human rights issues and as a Public Relations thought leader. A frequent guest on TV, radio, and high-profile podcasts around the world on topics of leadership, empowerment, and entrepreneurship as well as all aspects of media and public relations. She is a 2020 RBC Women of Influence Nominee and was also recently nominated for the internationally prestigious 2020 Tällberg/Eliasson Global Leadership Prize.

Her business story and rise to success was told in this recent article in Los Angeles’ Prosperi Press :

The Media Mogul Who Founded Her Empire On Kindness

https://www.prosperipress.com/tracy-lamourie-the-media-mogul-who-founded-her-empire-on-kindness/?fbclid=IwAR1aTBSf6CtxltyJXn0wjbA-qFU0y8Plux-mU_3xVUk37OGjkSHyHhMtKd4

https://www.facebook.com/lamourie

Check out Instagram www.instagram.com/tracylamourieprmedia/

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Is COVID keeping you from your dream vacation? Or have you ever wanted to be a Travel Agent or even have questions about booking a Vacation join me as I chat with Travel Agent Cara Gaskill about this and more?

Contact on Facebook https://www.facebook.com/travelagentcara

Follow on Instagram https://www.instagram.com/travelagentcara/

Sponsored Segment https://ifundwomen.com/projects/nestl-handwashing-stations-schools-need

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Do you need clarity in your life? Not sure where God is leading you? Join me as I chat with Christian Business Growth Strategist and Clarity Coach Deneen Troupe-Buitrago about all this and more.

Buy her book Clarify https://amzn.to/3ctmDtG

Sign up for her free masterclass https://www.subscribepage.com/calling

Check out her website https://deneentb.com/

Follow on Facebook https://www.facebook.com/growfromyouroverflow

Check out her Instagram https://www.instagram.com/clarity.deneentb/

Follow on Linked in https://www.linkedin.com/in/deneentroupebuitrago/

Sponsor Link https://ifundwomen.com/projects/nestl-handwashing-stations-schools-need

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CLARIFY: 12 Principles to Illuminate Your Calling to the Marketplace

The world is facing a pandemic and with emotions and uncertainty running high, we bring you a playlist from people all over the world from all walks of life. As we navigate this time in history together, we return to the basics - human connection, authenticity, and a reintroduction to ourselves. Change is happening really fast and the ebbs and flow of the loss we feel about our previous normal can become overwhelming. Through journaling and other inward practices, we empower ourselves. We've been given a second chance to create the world we want after self-isolation. Join me when I chat with Christine from Journaling Through about the importance of journaling.

Where you Can Find Christine

Follow on Instagram https://www.instagram.com/journaling_through/
Follow on Youtube https://www.youtube.com/playlist?list=PLUfWceOd-ZHWztsB8mhhVwrlNCE2pzFMq
Follow on Pinterest https://www.pinterest.ca/JournalThrough/_created/
Follow on Facebook https://www.facebook.com/JournalingThrough/
Check out the website https://www.journalingthroughlife.com/

Books

Journaling Through Alignment https://amzn.to/2XUmMOd
Journaling Through Breast Cancer https://amzn.to/35TdyWO
Journaling Through Infertility https://amzn.to/35TdyWO
Journaling Through as a Professional Caregiver https://amzn.to/3bUYj3l
Journaling Through Nature https://amzn.to/3iAj85K
Journaling Through Pregnancy https://amzn.to/3sHI3IW
Thank You Teacher https://amzn.to/35XWUFs
Journaling Through Separation and Divorce https://amzn.to/2LQrXfz
Journaling Through Loss and Grief https://amzn.to/3qGl4fT
Journaling Through as Support https://amzn.to/3qtJt86
Journaling through Emotional Eating https://amzn.to/39QbO1E
Journaling Through Breast Cancer https://amzn.to/3oYUBcZ

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Journaling Through Loss and Grief

Journaling Through Breast Cancer

Journaling Through Emotional Eating

Alignment Journal

Journaling Through Pregnancy

Journaling Through

Journaling Through Separation and Divorce

Thank you, teacher!

Journaling Through As Support

Journaling Through Nature

Journaling Through as a Professional Caregiver

Join me as I chat with Lisa David Olson. She is a humorist speaker and icebreaker queen. She escaped a traumatic childhood through humor. This later became her business. Improvisation is a superbly useful tool that she teaches others for their businesses, projects, and goals.

Author, speaker, podcast host, and embarrassing mom . . . she adores pranks and sharing creative tips to help others get unstuck with projects and energize team dynamics.

Grab her book Laughs on Wry: An Improviser's Memoir https://amzn.to/35KYsTk

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Laughs On Wry: An Improviser's Memoir

Join me as I chat with Marie from Feeding your Family about helping busy families plan and execute weeknight dinner even when life is crazy.

Between busy schedules, after-school activities, and work it can be challenging to make dinner every night. She teaches families how to make weeknight dinner work for them. It isn’t a one size fits all solution.

Website: FeedYourFamilyTonight.com

Instagram: @ MarieFiebach

Facebook: Facebook.com/feedyourfamilytonight

Podcast: Feed Your Family Tonight

Free Weekly Meal Planning Sheet: FeedYourFamilyTonight.com/blogcabin

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For many people, 2020 was not a great year. One little thing can make 2021 better... becoming more aware of the awe, wonder, and magic moments that surround you every day. With awesome stories and practical advice, Allen Klein's latest book, The Awe Factor: How A Little Bit of Wonder Can Make a Big Difference in Your Life, will show you how to have a great new year by regarding your sense of awe and wonder.

Klein is an award-winning speaker and best selling author of the Healing Power of Humor and Embracing Life after Loss. He is also a TEDx presenter on the power of intention.

Allen's Website www.allenklein.com

Books

You Can't Ruin My Day https://amzn.to/35jj3O6
Positive Thoughts for a Troubling Time https://amzn.to/2LeAUyW
The Healing Power of Humor https://amzn.to/3bibrzx
Buy the Awe Factor https://amzn.to/397uJVC

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You Can't Ruin My Day: 52 Wake-Up Calls to Turn Any Situation Around by Allen Klein (2015-05-14)

The Awe Factor: How a Little Bit of Wonder Can Make a Big Difference in Your Life (Inspirational Gift for Friends, Personal Growth Guide)

The Healing Power of Humor: Techniques for Getting Through Loss, Setbacks, Upsets, Disappointments, Difficulties, Trials, Tribulations, and All That Not-So-Funny Stuff

Positive Thoughts for Troubling Times: A Renew-Your-Spirit Guide (Politics of Love, Uplifting Quotes, Affirmations)

Faced with having to reinvent himself after several difficult life events including an unexpected back injury, Danny returned to the one constant in his life music. Listen in as Danny and I chat about how he overcame so much and what lead him to his dream job of hosting his own radio show on Sunday nights.

Listen to Danny every Sun at 7 pm on www.coaradio.com

Read Danny's column on www.NewJerseyStage.Com

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Chris was born with complications from Rubella which included a constricted aorta and cataracts that left him legally blind. As he grew up he encountered other challenges including a speech impediment and ADHD which got him expelled from many schools. Out on his own and engaged to as he writes "His Dream Girl" Chris survived a stroke that damaged his spinal cord which robbed him of his ability to stand, walk, or run.

Despite these challenges, Chis was able to overcome them and taught himself to walk even after his insurance company gave up on him. Listen in as I chat about his life and how he keeps from getting down. Website: IMChrisMitchell.com

Grab Chris's Book it Doesn’t Define Me: How I rebuilt my life after surviving an ischemic stroke to my spinal cord https://amzn.to/38ZzcKU

Listen to his podcast https://defineyourselfpodcast.com

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it Doesn’t Define Me: How I rebuilt my life after surviving an ischemic stroke to my spinal cord

Join me as I chat with Reneé Rodriguez. She helps women in a custody battle against a narcissistic co-parent to go into family court and get the custody arrangement that's best for their kids. These women have suffered psychological abuse at the hands of their former partners and are working to ensure their children are protected from further cruelty. Her company, Best Foot Forward, has been around for 2.5 years and 2020 was the year she pivoted her business plan and got results. What's remarkable about this is not just that it started to take off during the pandemic, but also that she is able to do it as a single mom with a kid doing online learning at home--which meant she only had the days her child is with her co-parent to build her company...and it's working, thanks to a zero-space calendar and a simple enrollment funnel.

Her turning point was during her own custody battle, after leaving a relationship rife with mental abuse. As a daughter of a Puerto Rican father whose family sought a better life on the mainland when he was 12 and a mother who only later pursued her GED, education and hard work was impressed upon her.

Check out her website https://bestfootforwardllc.com/

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Join me as I chat with the Author of the Upcoming Book Pulling the Gems from Adversity, Life Coach Susan De Lorenzo is a survivor of invasive breast cancer whose marriage fell apart directly following her year of treatment. She is an expert in helping women coming out of life-altering adversities identify the "gems" that brought insight, experience, and self-knowledge to them. Working with them to use what they know to design and create their lives in alignment with what evokes deep satisfaction with oneself and positive feelings towards their future.

Check out Susan's Website https://susandelorenzo.com
Connect with Susan on Linkedin https://www.linkedin.com/in/susandelorenzo/
Follow Susan on Facebook https://www.facebook.com/DreamCoachSusan
Follow Susan on Twitter https://twitter.com/SusanDeLorenzo3

Sponsor: https://ifundwomen.com/projects/nestl-handwashing-stations-schools-need

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Join me as I chat with Lora about her journey through infidelity to find happiness. Many successful women reach a point where they realize that although they have built a life they are proud of, they aren’t as happy or fulfilled as they thought they would be.

This chat is for everyone out there who is tired of settling for less or striving for more and simply wants to be the full expression of exactly who they are and live life on their own terms with joy and enthusiasm, no matter what happens around them.

Grab FLAUNT!: Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self https://amzn.to/3q4uxxg

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FLAUNT!: Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self

Michelle E. Dickinson, Author, TED Speaker, and advocate, discusses ways to decrease the mental health stigma and shame that prevents people from accessing care, why we should invest in brain health for first responders and within the workplace along with her own personal story of perseverance and triumph. She will also share important tips and strategies to help us all stay mentally empowered during the current uncertainty with the COVID-19 pandemic.

Grab her book Breaking into My Life on Amazon https://amzn.to/3aN2mOE (affiliate link)

Follow Instagram: @michelledickinson71

Free Chapter of her Book: http://breakingintomylife.com/excerpt/

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Breaking Into My Life: Growing Up with a Bipolar Parent and My Battle to Reclaim Myself

After being rejected by people and never fitting in, she turned to God & spirituality. Whenever Aleechea felt misunderstood, the Lord spoke to her and said, “It is not meant for people to understand you, know that I understand & have chosen you.”

Rev. Pitts currently serves The Millville Police Department as the first Afro-American female Police Chaplain. She is also the Lead Chaplain of Millville Memorial High School & most recently Staff Chaplain (Volunteer) of NJ Department of Corrections. In her words, “I live a life of servitude & leading by example is my most effective means of leading others.”

Grab her book Let It Go for Your Sake! Forgive https://amzn.to/39RYThw { affiliate link}

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None

When we shift our focus to fulfilling the needs of others, whole new worlds open up. And that’s just one of the valuable lessons hidden within Coming Home, a powerful story of faith, adventure, and sweet romance from father-daughter authors Bruce and Vernae Ewing. Join me as I interview Father / Daughter Writing team Dr. Bruce Ewing and Vernae Ewing Thompson.

Visit their website https://thetreasuretreebook.com/

Follow on Twitter https://twitter.com/treasuretree_

Follow on Instagram https://www.instagram.com/thetreasuretreebook/

Links to their two books

The Treasure Tree https://amzn.to/2Ik0r8F

Coming Home https://amzn.to/2JJa2Xh { affiliate links}

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The Treasure Tree

Coming Home (The Treasure Tree Book 2)

Imagine being a mom to a 5 1/2 month and a menagerie of furbabies. On top of that, add the juggling multiple businesses not to mention having over a million fans on Instagram. Yes sounds like a lot but my guest Sarah Bowmar from Bowmar Nutrition takes it all in stride. Join me as we chat about the many hats she wears as well as how she gives back to her community. Also you budding entrepreneurs might want to check out her book Zero To A Million: (Without Showing Your Butthole) https://amzn.to/3r1s336 { affiliate link}

Check out Sarah's site https://sarahbowmar.com
Check out her nutrition company https://bowmarnutrition.com/
Follow Sarah on Instagram https://www.instagram.com/sarah_bowmar/

Sponsor link https://ifundwomen.com/projects/nestl-handwashing-stations-schools-need

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Zero To A Million: (Without Showing Your Butthole)

The fourth child of Vietnamese Immigrants to Canada, John is very familiar with hard work. He worked from a young age to help his family while also having some pocket money to have fun. He started Local SEO Search to help give small businesses a leg up so they can compete with more established companies. This is going to be a great conversation if you want to learn more about ranking on google.

Check out John's podcast https://www.localseotoday.ca/podcast/

Check out their Website https://www.localseotoday.ca/

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Chatting with Brenden from Mastertalk about the art of Public Speaking

Check out his youtube channel https://www.youtube.com/watch?v=9KJVYCokY9M&t=0s

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Aunia is a multi-faceted creative entrepreneur and a globally awarded, collected, and exhibited figurative artist, photographer, graphic/web designer at Auxilium Haus Design, a published author, as well as a teacher and an inspirational speaker.

Check out her website https://auniakahn.com/

Follow her on Facebook https://www.facebook.com/auniakahn

Follow on Twitter https://twitter.com/auniakahn

Follow on Instagram https://www.instagram.com/auniakahn/

Here are the episodes I mention in the intro

Episode 82 interview with Steve Gans

Episode 56 interview with Courtney Churakos

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Ever wonder how so many people are able to invest in rental properties and so much more? Listen in while I chat with Lane Kawaoka about his program Simple Passive Cashflow

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After 20+ years in sales in multiple industries, a real estate investor, a 50-TON Master Captain, and now co-founder of his third start-up, Rob and I chat about what it takes to be an entrepreneur in today's world.

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Sabrina Osso is Founder and CEO of OSSO SAFE…Feel Safe Where You Live, Work, and Play. She is a TEDx Speaker, Domestic Violence Speaker, Real Estate Agent, and Consultant on promoting safety and preventing violence in the workplace, schools, and in places of residence. Combining education and technology, clients can save lives and bottom lines.

Sabrina’s personal and professional experience with the subject allow her to bring a unique and holistic approach for employers, landlords, tenants, students, and teachers.

She was honored and grateful to have been one of the featured TEDx Talk Speakers at New Jersey City University’s TEDx TALK Event on April 5th, 2018.

Sabrina has been hired for numerous speaking engagements throughout NY/NJ, including radio and podcast interviews such as Golden Life Living with Charise Colbert, Ordaining Reality with Dr. Joseph Donlan, The Billionaire Lifestyle Podcast with Emmitt Muckles, Healthy Relationship Talk Radio with Daaiyah Cixx, Erupt Online Podcast from Nigeria with Akinjobi Sodiq, Loudmouth Radio with Dean Stidham, and Dance It Change It with Jaycie Cormac-Neyland.

She graduated from Montclair State University with a B.S. in Computer Science. Sabrina regularly takes Continued Education Courses at Rutgers University to keep abreast of issues associated with home violence. Sabrina is also a professional dancer/actress who uses her performance talents to educate on the subject. As a real estate agent for Berkshire Hathaway Home Services Abbott Realtors, she is bridging the real estate industry with Osso Safe.

For more information, please visit OssoSafe.Com

Sabrina@OssoSafe.Com

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This is a fun chat. Join me as I chat with Psychic Nancy Mello. We discuss what she does and how it all works.

Check out Nancy's website https://nancymello.com/
Follow Nancy on Facebook https://www.facebook.com/nancymellopsychicmedium/
Follow on Instagram https://www.instagram.com/nancy.mello.psychic.medium/
Follow on Youtube https://www.youtube.com/channel/UC7Kty6aXHIUCyx0pJwk38xA

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Join me as I chat with Alejandra she is the creator of the Calm Down Stories app. She is a Miami based visual artist and software developer, ex Sr Art Director of MTV, Nickelodeon, and Cartoon Network creative services. Awarded Woman of the Year by Enterprising Women, winner of The Sammy Technology Award, and dozens of international design and animation awards for her work in television. Successful entrepreneur and a mom of five years old boy, Leibovich is staying creative and productive even during the most challenging times.

Check out Calm Down Stories here https://calmdownstories.com/

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Dr. Lynette Louise (aka The Brain Broad) is an International Brain Change and Behavior expert. She is a speaker, award-winning author, and filmmaker, performer, recognized humanitarian, neurofeedback & autism expert, and creator/host/therapist for the international docu-series series FIX IT IN FIVE with LYNETTE LOUISE aka THE BRAIN BROAD, airing on The Autism Channel. Her one-woman show, Crazy to Sane, about mental health and abuse, invites laughter, learning, and toe-tapping fun globally FREE every year in April (Autism Awareness Month and Sexual Assault Awareness Month). She is also the single mother of eight now grown children; Six were adopted and four were on the autism spectrum. Only one of her sons retains his label and remains dependent.

Contact Lynette Louise, D.Sc., Ph.D. ABD, previously Doubly Board Certified in Neurofeedback, http://www.lynettelouise.com / www.brainbody.net / 713-213-7682 / crazy2sane@gmail.com

Grab her books { All links below are affiliate links}

Miracles are Made - https://amzn.to/3okeP0s

2.Inspire Yourself to Greatness https://amzn.to/3rYFAK3

The Seven Senses of Leadership- https://amzn.to/38p7Ldv
Sever the Cycle of Abuse with the Sub Shop Survivor- https://amzn.to/3pZMBsj
Cerebral Palsy and The Wingmaker- https://amzn.to/38kHUDb
Jeff: A Sexually Realized Spiritual Odyssey of Stepping Into Love -https://amzn.to/3be2ozq

Grab her Audio

Crazy to Sane- https://amzn.to/3hOt1Mx
Sing Me A Song Please - https://amzn.to/3s8hZqv

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Crazy to Sane by Lynette Louise (2013-08-03)

The Seven Senses of Leadership: The Brain Broad's Guide to Leadership Sensibilities

Cerebral Palsy and The Wingmaker

Sever the Cycle of Abuse with The Sub Shop Savior

Inspire Yourself to Greatness

Jeff: A Sexually Realized Spiritual Odyssey of Stepping Into Love

MIRACLES ARE MADE: A Real-Life Guide to Autism

Sing Me a Song...Please

At age 54, Steve just published his first novel, a suspense thriller called "Israfel Rising". Join me as I chat with him about the writing of his book, his varied employment experiences, and being adopting 2 special needs children. This was such a good chat.

Buy Steve's Book Israfel Rising https://amzn.to/2L07uEx

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None

Join me as I chat with Author Melanie Dale. She is an author, speaker, and mother of three children from three different continents. Her book is Calm the H*ck Down is infused with quirky humor, profound insight, and accessible advice. This book teaches you how to dial back the stress of raising children with the simple premise that we all just need to lighten up a bit.

Grab her books at

Calm the H*ck Down https://amzn.to/2Joz0Lr { affiliate link}

Infreakinfertility : How to Survive when Getting Pregnant Hard https://amzn.to/38TgYJZ { Affiliate link}

It's Not Fair: Learning to Love the Life You Didn't Choose https://amzn.to/3hAQFfp {Affiliate link}

Women are Scary: The Totally Awkward Adventure of Finding Mom Friends https://amzn.to/382qBqD { affiliate link)

Add links to other books here

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It's Not Fair: Learning to Love the Life You Didn't Choose

Calm the H*ck Down: How to Let Go and Lighten Up About Parenting

Infreakinfertility: How to Survive When Getting Pregnant Gets Hard

Women are Scary: The Totally Awkward Adventure of Finding Mom Friends

Join me as I chat with Sarah, a Certified Parent Coach® that works with parents of children in the foster care system. We chat about owning a business in a pandemic that requires face to face contact with a high-risk population. As well as her own experience with the foster care system and how it made her start her business.

Links

www.pci.org

Instagram - TheFosterLaneParentCoaching

Facebook- The Foster Lane - Parent Coaching

Website - www.thefosterlane.com

Email Sarah@TheFosterLane.com

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Sue Bowles is a survivor turned author, speaker, and Certified Master Life Coach.

She’s the owner of My Step Ahead, committed to breaking the stigma around mental health struggles. “You only have to be a step ahead to help the person behind you” is the bedrock to the value Sue brings. She helps stuck people get unstuck by discovering Hope, journeying together for the next step ahead.

Whether speaking on a podcast, a stage, or one-on-one, Sue's enthusiasm is contagious, shining the light of hope wherever the listener needs, cheering them to see their dreams become present reality.

Grab Sue's Book "This Much I Know... The Space Between" on Amazon https://amzn.to/36XSUG5 ( affiliate link)

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This Much I Know...The Space Between

Join me as I chat with Samantha Milner, from Recipethis.com. She is a six-figure kitchen gadget food blogger living in Portugal. She is a Jill of all trades and also loves talking about motherhood, healthy eating, kitchen gadgets, and her obsession with saving money on groceries.

Instant Pot Links- https://amzn.to/3p6Ra3C

Phillips Airfryer XL Link https://amzn.to/3ak6xBw

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Philips Premium Airfryer XXL with Fat Removal Technology, 3lb/7qt, Black, HD9650/96

Join me as I chat with Sheila Duncan. She is the co-creator of a children's character named Trouble The Dog. Trouble is a plush 24/7 American made comfort pup who is truly helping kids going through these tough times. They have also just launched our third book "Trouble's in Trouble" which allows kids to point to exactly how they're feeling. Listen in on how Trouble came about and learn that you are never too old to start something new.

https://troublethedog.com/

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Shelley Buck, wife of FROZEN and FROZEN 2 director Chris Buck, and Kathy Curtis are the authors of Leave Your Light On: The Musical Mantra Left Behind by an Illuminating Spirit. A book about Parenting, memoir, grief, and cancer. Shelley Buck was the mother of 3 boys when her oldest was diagnosed with cancer at 22 years old. What happened next was a transformation of the parent-child relationship while Shelley learned how to let Ryder deal with his diagnosis his way. Ryder ultimately beat cancer, only to lose his life later in a car accident. Ryder became the inspiration for a new character in FROZEN 2 and for one of the film’s new songs. Her new book, Leave Your Light On, is a vivid and poignant look at their journey and the intricacies of letting our loved ones be the people they are meant to be.

Shelley and her co-author Kathy Curtis are now covering topics around grief and healing for audiences. They cover exploring the light our loved ones leave behind and the bridge between that light and our own healing. Grief is a mysterious emotion— it can cripple us, empower us, and at times, be a major motivator in what changes us. Kathy and Shelley talk about using the light from our passed loved ones to shape that recovery and how to use it as a tool to live with more energy and purpose.

Grab the Book Here https://amzn.to/3gIS6YG

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Leave Your Light On: The Musical Mantra Left Behind by an Illuminating Spirit

As more and more Americans return back to their job and school sites, the issue of health, hygiene, and COVID-19 preventative measures is more important than ever. One company in Connecticut decided that there had to be an easier way to provide healthier spaces for everyone.

Founded in 2018, Nestl was founded by an architect and mother who saw that retrofitting or allocating lactation space was too-often impractical and devalued at a high cost to new mothers and parents. Her interest in addressing equity in design began early in her career when she was advised by a senior architect that her first mistake towards reaching licensure was having a child; her first was 7 months old at the time.

https://www.nestl-space.com/

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Chef B. Samad Bilal learned to cook by helping his mom in the kitchen. At the age of 15, he was the lead line cook at his mother's restaurant. After serving in the Navy for 8 years, he came back to NC and became an engineer but no matter how many roads he traveled in his life, they always led back to the kitchen, his favorite place. Listen as he chats about his recipes and techniques and the meaning behind the name of his food company.

Website: www.mamanems.com

Facebook: @mamanemsfood

Instagram: @mama_nems_food

Twitter: @mamanemsfood

YouTube: @mamanemsfood

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After a life-changing health scare, mom of three and former public school teacher Meredith Masony founded parenting blog That’s Inappropriate. It soon evolved into a thriving online parenting community with over four million strong brought together by a shared belief that parenthood and marriage don’t have to be perfect. Now, Meredith brings her hilariously candid perspective to the page in ASK ME WHAT'S FOR DINNER ONE MORE TIME, an unfiltered essay collection on the most irritating, humbling, and joyous parts of being a mother and wife. Link to order the book https://amzn.to/3nBOzOd ( Affiliate Link)

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Ask Me What's for Dinner One More Time: Inappropriate Thoughts on Motherhood

Faith can mean a lot of things. But how many times can you faith be tested? Join me as I chat with my friend Cindi Pate about the twists and turns in her faith journey. And how she has had to pick herself and start over again.

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Who knew that I would be hosting my 75th episode when I started this at the beginning of Covid. On this episode, I will be joined by Mindset Coach Camy Kennedy who pushed me to think outside of my comfort zone.

Website- http://camykennedy.com/
Instagram - https://www.instagram.com/camykennedy/
https://www.facebook.com/OfficialCamyKennedy

The Books and Movies Camy Spoke about

Get Rich Lucky Bitch https://amzn.to/3llf4pJ
The Shack Book - https://amzn.to/3mqwgeU
The Shack Movie- https://amzn.to/3mkdtSr
Super Attractor - https://amzn.to/37ph1wu

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Super Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams

None

Get Rich, Lucky Bitch!: Release Your Money Blocks and Live a First-Class Life

The Shack

December 1-13 Unearth Hope will be hosting The Great Quetzal Cookie Run to raise funds for on the ground relief for families in Guatemala. Join in the chat to see how you can get involved. Here is the link to sign up for the race- https://runsignup.com/Race/NC/Anytown/TheGreatQuetzalCookieRun?remMeAttempt=

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Genevieve Piturro founded the successful national nonprofit Pajama Program twenty years ago. She is now a professional speaker, consultant, and author and has appeared in various media, including The Oprah Winfrey Show. Here is the link to her book Purpose, Passion and Pajamas https://amzn.to/3lnuHNX ( affiliate link)

Check out her website https://www.genevievepiturro.com/

Follow her on Facebook https://www.facebook.com/GenPiturro

Follow on Twitter https://twitter.com/genpiturro

Follow on Instagram https://www.instagram.com/genevievepiturro/

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Purpose, Passion, and Pajamas: How to Transform Your Life, Embrace the Human Connection, and Lead with Meaning

Using essential oils is a personal choice. There are so many benefits to them, join in as I chat with Laura Blizzard, a Young Living distributor about why she chose essential oils for her family. Hear her daughter, Cheridan's story. But I will warn you will need tissues for this one.

Join Laura's Facebook group www.fb.com/groups/rebornhealthwellness

Text BlogCabin to 919-296-1410 for information on the most commonly used essential oils!

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Listen in as I chat with small business owner Adora Ramos, of Canary Diamond Designs.

Check out her Etsy shop https://www.etsy.com/shop/CanaryDiamondDesigns

Follow Canary Diamond Designs on Facebook https://www.facebook.com/CanaryDiamondDesigns

Follow Canary Diamond Designs on Instagram https://www.instagram.com/canarydiamonddesigns/

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The road to becoming a mindset coach has not been easy especially when one deals with bipolar disorder. Clisver Alvarez, the mindset, and mental health coach for Blue Greis Lifestyle also known for her freelance writing and features for some of America's most iconic magazines. Has been featured in this year’s May print issue of Good House Keeping Magazine, spotted on WebMD for her Inspiring story of how she dealt with her bipolar disorder. "It may feel like the end of the world when you’re struggling in life. Whether it be financial, in your emotional relationships, or with your health. I’ve been there but I did not give up and that's what matters" She' also did a piece for Meerkat Motivator and has appeared on Enterprise Podcast Network covering topics like "Why and How to Choose Happiness". She's chosen a path of self-improvement, and to help others better their lives by helping them remove blocks and align them with their road to awesomeness, here is her "why". Going through a mental health struggle made her a believer in coaching. So she set out on a journey to be that person for others, she set out to help others overcome struggles, by sharing her life experiences and her positive outlook on life because that's simply her way of viewing the world. She's only recently decided to share more of the personal part of her story. The part of which is her struggles with bipolar disorder. She never stops encouraging others to be their best selves, because she believes we are all WORTHY!

Follow on Instagram @Clisver

Follow on Facebook https://www.facebook.comcliisver07

Check out her website https://bluegreislifestyle.com

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Join me as I chat with Emily Gaudreau - a Former Playboy photographer now an anti-porn activist & sexual abuse prevention educator. She is a woman on a mission to stop the cycle of sexual trauma and open our eyes to the high price we're paying for our pornified culture

Check out Emily on Instagram https://www.instagram.com/emilygaudreau_htram/

Check out Emily's website https://howtoraiseamaverick.com/

Books Emily mentioned

Good Pictures Bad Pictures- https://amzn.to/3oZ2XSg

Good Pictures Bad Pictures Workbook - https://amzn.to/3oUe7HQ

It's NOT the Stork- https://amzn.to/32dLFXU

My Body is Private- https://amzn.to/3kTGALv

Safe Cell phone service for kids https://gabbwireless.com/

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It's Not the Stork!: A Book About Girls, Boys, Babies, Bodies, Families and Friends (The Family Library)

Good Pictures Bad Pictures: Porn-Proofing Today's Young Kids

Good Pictures Bad Pictures Jr.: A Simple Plan to Protect Young Minds

My Body Is Private (Albert Whitman Prairie Books (Paperback))

Human trafficking is a crime that forcefully exploits women, men, and children. According to the United Nations, human trafficking affects every country in the world, but it’s not talked about enough.

Global Hope 365: https://www.globalhope365.org/

The CA Coalition to End Child Marriage: https://cacoalitiontoendchildmarriage.org/join-us/

Join their advocacy efforts to End Child Marriage here https://cacoalitiontoendchildmarriage.org/advocacy/

Partner with them to End Child Marriage https://cacoalitiontoendchildmarriage.org/join-us/

Help them continue with their efforts https://www.globalhope365.org/donate

Follow Them on Facebook, Twitter, Instagram, and LinkedIn @GlobalHope365.

Subscribe to their YOUTUBE channel https://www.youtube.com/channel/UCCYzPFdUUli7p38M3rhbVDA.

5 things you can do to ensure children are safe online

https://endsexualexploitation.org/.../5-things-you-can.../

5 internet filtering services for families https://endsexualexploitation.org/.../kids-

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Join me as I chat with Sarah from Unearth Hope, a nonprofit organization whose mission is to equip the women and children of Guatemala with the tools to end the cycle of poverty.

Follow on Instagram @unearth_hope
Consider donating https://www.unearthhope.org/donate/
Visit Unearth Hope on Facebook https://www.facebook.com/unearthhope
Check out their website. https://www.unearthhope.org/
Follow Chats from the Blog Cabin on Instagram - https://www.instagram.com/chatsfromtheblogcabin/
Catch the lives on Facebook - https://www.facebook.com/AdventuresofFrugalMom/
Watch the Youtube Channel - https://www.youtube.com/channel/UCOhpY-uzzVBH1Ii08ypuxWA

ChatsfromtheBlogCabin #useyourvoice #yourvoicematters

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This year is an election year. Now more than ever it is important for us to get out and exercise our right to vote. Listen in on my chat with two amazing women who are making a difference in the communities they live in. Here is the place Andrea was chatting about in the chat to drop your ballot https://www.vote.org/dropbox-locator/

Follow Chats from the Blog Cabin on Instagram - https://www.instagram.com/chatsfromtheblogcabin/
Catch the lives on Facebook - https://www.facebook.com/AdventuresofFrugalMom/
Watch the Youtube Channel - https://www.youtube.com/channel/UCOhpY-uzzVBH1Ii08ypuxWA
ChatsfromtheBlogCabin #bookclub #lotsofsass #lotsofbooksclub #blackauthor #useyourvoice #yourvoicematters

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By the time he turned 2 years Kevin Hofmann had survived an abortion, been given away by his mother, adopted by a family of another race, and woke up to a burning cross in his front yard.

Kevin was born in Detroit in August 1967 two weeks after the riots that changed that city forever. It was out of these amazing circumstances his life began. It is out of these experiences he tells his story; a story of struggle and joy, pain and passion, and most of all hope.

Kevin’s layered racial resume has led him to write Growing Up Black in White, a compelling memoir revealing his difficulties and joys growing up in a diverse family –particularly during a time and in a location where acceptance was tentative and emotions regarding race ran high and hot.

Grab Kevin's Book Growing Black in White https://amzn.to/2GX67Vw (affiliate links)

Follow Kevin on Twitter https://twitter.com/Kevinclusion
Check out Kevin on Facebook https://www.facebook.com/Kevindhofmann/
Check out Kevin's website www.growingupblackinwhite.com
Follow Chats from the Blog Cabin on Instagram - https://www.instagram.com/chatsfromtheblogcabin/
Catch the lives on Facebook - https://www.facebook.com/AdventuresofFrugalMom/
Watch the Youtube Channel - https://www.youtube.com/channel/UCOhpY-uzzVBH1Ii08ypuxWA
ChatsfromtheBlogCabin #bookclub #lotsofsass #lotsofbooksclub #blackauthor #useyourvoice #yourvoicematters

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Growing up Black in White

Join me as I chat with Azanique Rawl about her book club that only features authors of color.

Learn about Lots of Books Club https://www.lotsofsass.com/lotsofbooksclub/
Follow her on Instagram https://www.instagram.com/lotsofsassblog/
Follow Azanique's Blog https://www.lotsofsass.com/
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ChatsfromtheBlogCabin #bookclub #lotsofsass #lotsofbooksclub #blackauthor #useyourvoice #yourvoicematters

Book Club Books

The Vanishing Half- https://amzn.to/31L9nKR

Lakewood- https://amzn.to/2HtiIQA

Born a Crime https://amzn.to/35B3tgr

Take a Hint Dani Brown https://amzn.to/31KwF3b

The Voting Booth https://amzn.to/37KJONE

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Take a Hint, Dani Brown: A Novel (The Brown Sisters, 2)

The Voting Booth

The Vanishing Half: A Novel

Born a Crime

Lakewood: A Novel

Join me as chat with the author of Mommy's Big Red Monster Truck and the face behind the podcast Hodge Podge

Check out Alison's Website https://www.alisonpaulklakowicz.com/
Follow on Facebook https://www.facebook.com/mommysbigredmonstertruck
Follow Hodge Podge Podcast and Blog https://hodgepodgebyalisonklak.com/
Follow her bookshop http://www.instagram.com/thegalavantingbookshop
Buy Mommy's Big Red Monster Truck on Amazon https://amzn.to/33duTca

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My Interview on Alison's Blog https://anchor.fm/jalisonpaulyahoocom/episodes/Melissa-Vera--Adventures-of-Frugal-Mom-ed2qq4

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Mommy's Big, Red Monster Truck

Clean Beauty?? What is it all about? How can you tell what products are clean? Why is clean beauty better for you? These questions and more will be answered as I chat with Leigh Powell Hines about clean beauty products

Here are the Apps

EWG- https://www.ewg.org/apps/
Think Dirty- https://www.thinkdirtyapp.com/

Here is Leigh's Information

Learn more about Beauty Counter at Beautycounter.com/leighhines
Follow Leigh on Instagram at https://Instagram.com/Outaboutnc
Join Leigh's VIP Facebook Group https://www.facebook.com/groups/2743583049188043

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Join Me as I chat with Radio Personality and online talent Erica DeLong. We are going to chat about she got started in her career, how she juggles work and family, and the Friday Giveaways she hosts on Instagram.

Follow Erica on Instagram @ericadelong
Learn more about her giveaways at www.MyFreeFriday.com
Get to know Erica more on her website https://www.ericadelong.com/
Listen to Erica at https://g105.iheart.com/

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Want to make some extra money with a side hustle but not sure how to go about doing it? Join me as I chat with Analisa Cleland as we chat about the side hustles books she coauthored with Real Housewife of Orange County Vicki Gunvalson.

Link to Facebook Group Financially Fabulous - Financial Wellness with Vicki - https://www.facebook.com/groups/721569641642638
To buy the side hustle books go to https://financialwellnesswithvicki.com/side-hustle-books/
Check out the website https://financialwellnesswithvicki.com/

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Most well known for her pioneering role as the original housewife on the Real Housewives franchise on Bravo. Many may not know that she is an accomplished businesswoman and entrepreneur. Join me as I chat with Vicki Gunvalson about the term the financial wellness and what it means to be financially well during COVID. This is one chat about your finances you don't want to miss.

Learn more about Financial Wellness by checking out Vicki's website www.financialwellnesswithvicki.com

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Join me as I chat with a panel about Mental Health. The panel will include a mindset coach, a licensed therapist, and 3 ordinary people, 2 of them being my daughters. Listen in on how they deal with mental health issues in their lives. Find out why it is important to talk about mental wellness.

National Suicide Prevention Lifeline 1-800-273-8255 (TALK)
Veteran's Crisis Hotline 1-800- 273-8255 press 1
In 2014, One in 25 Americans lived with a serious mental illness, such as schizophrenia, bipolar disorder, or major depression according to Mentalhealth.gov
In 2014, One in 10 young people experienced a period of major depression. according to Mentalhealth.gov
In 2014, Suicide is the 10th leading cause of death in the United States. It accounts for the loss of more than 41,000 American lives each year, more than double the number of lives lost to homicide
In 2014, One in five American adults experienced a mental health issue according to Mentalhealth.gov

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Want to start building your brand or your business but you don't know where to start? Join me as I chat with Courtney Osgood from CKO PR as we chat all things branding and social media.

Follow Courtney

Follow CKO PR on Facebook at https://www.facebook.com/ckopr/
Visit Courtney's website https://www.ckopr.com/
Follow CKO PR on Instagram @ckopublicrelations
Listen to Courtney's Podcast Courtesy of Court which launches tomorrow on iTunes and Spotify
Follow Courtney's Blog Courtesy of Court https://courtesyofcourt.com/
Follow Courtney on Instagram https://www.instagram.com/CourtneyOsgood/

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Chatting with Courtney Churakos about Loss of a Loved One Through Suicide

Mental Health is such a taboo subject that many people think they have no way out but to end it all. Join me as I chat with my good friend Courtney Churakos about losing a loved one through suicide.

National Suicide Prevention Lifeline

Hours: Available 24 hours. Languages: English, Spanish. Learn more

1-800-273-8255

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In the final installment of how COVID changed wedding plans, I am chatting with Newlywed Davis Falconer. We chat about how COVID affected her wedding and how she and her new husband was able to rebound from it.

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In my second part of the planning a wedding during a pandemic, I am chatting with bride Mackenzie Malham about her upcoming nuptials.

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Listen in as I chat with Chelsy Ferguson the founder and owner of The Gathering Co. The Gathering Co is an event planning business that mainly deals with weddings. Learn how this pandemic has affected her business and what she is doing to ease the minds of her brides.

Check out The Gathering Co Website https://tgcevents.com/
Follow on Instagram @thegathering.co
Follow on Pinterest https://www.pinterest.com/thegatheringco/
Check out How We Gather https://tgcevents.com/howwegather
Follow How We Gather on Instagram @howwegather_

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Join me for the first in-person chats from the Blog Cabin interview. It is only fitting that my dear friend Hannah is sharing her story for this special edition.

National Suicide Prevention Lifeline

Hours: Available 24 hours. Languages: English, Spanish. Learn more

1-800-273-8255 * If you just want to chat online

https://suicidepreventionlifeline.org/chat/ * Hannah's Story https://www.youtube.com/watch?v=CCdzm2o42e8&fbclid=IwAR2fUKAnLoq107PQ6J-AEOvv_iRTsF7UP8oXPotS3mK_oX3_hvi-PZ2ZyEo * Follow Hannah at https://www.instagram.com/thehannahhardy/ * Visit Hannah's blog at https://thehannahhardy.com/

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Mental Health is no joke. But somehow we don't want to talk about it. Why is that? The stigma is so strong with it. People need to know that they aren't alone in their struggles. Reach out to a friend or professional and truly be honest with yourself.

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Join me as I am joined by former guest Lisa Rigoni as she interviews me with questions the former guests left for me.

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Join me as things come full circle as I chat with an author who I reviewed her book, Annie Crow Knoll, on my blog Adventuresfrugalmom.com back in 2013 when I first started blogging. Today she is joining me to chat about her new book, how she gets her inspiration for her books, and her background as a writer.

Contact with Gail on Facebook https://www.facebook.com/AuthorGailPriest/
Sign up for Gail's newsletter https://gailpriest.us9.list-manage.com/subscribe?u=402ec65c2802e4cf87bc1e647&id=7fee7f0061
Check out her website https://gailpriest.com/
Grab her free novelette - https://gailpriest.com/free-novelette/
Join Gail's Facebook Group https://www.facebook.com/groups/1082473521820141/
Buy Annie Crow Knoll Trilogy- https://amzn.to/2EVoMQa
Buy Annie Crow Knoll Moonrise - https://amzn.to/3lIZlC7
Buy Annie Crow Knoll Sunrise - https://amzn.to/32SofGO
Buy Annike Crow Knoll Sunset - https://amzn.to/3lIZqWr
Buy Eastern Shore Shorts: https://amzn.to/3lIqUeK
Read My Review of Annie Crow Knoll Sunrise: https://adventuresfrugalmom.com/reading-list-annie-crow-knoll-sunrise/

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Annie Crow Knoll: Moonrise

Annie Crow Knoll: Sunset

Eastern Shore Shorts: Stories set in Berlin, Cambridge, Chestertown, Chincoteague, Easton, Rock Hall, Salisbury, St. Michaels, and Tilghman Island

Annie Crow Knoll: Sunrise: Chesapeake Bay Women's Fiction Trilogy

Annie Crow Knoll: The Complete Collection

Join me as I chat with Chelsea the owner of Charley Madelyn an online boutique that launched during COVID 19.

Check out Charley Madelyn https://charleymadelyn.com/
Follow them on Instagram https://www.instagram.com/charleymadelyn_/

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Brittany Moser was a young, happy-go-lucky flight attendant, soaring high above reality when an incurable disease suddenly brought her down to earth. Rather than buckle under the weight of her fear, she chose to be fearless and embarked upon the adventure of a lifetime with her best friend — her father. Free and Fearless: The Amazing Impact of One Precious Life is Brittany’s unforgettable story as told by her father Philip Moser.

Buy Free and Fearless on Amazon https://amzn.to/3iUnL9L
Connect with Phil on Facebook https://www.facebook.com/philip.moser.73
Check out the website www.freeandfearlessbook.com
To Learn about Addison's Disease https://www.healthline.com/health/addisons-disease

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Free and Fearless: The Amazing Impact of One Precious Life

Join me as I chat with a representative of Rooted.NC about the worldwide epidemic of human trafficking.

Learn how to read the signs if someone is being trafficked, learn the numbers, and most importantly listen in on the many ways people are trafficked.

Follow Rooted NC on Instagram @rooted.nc
National Human Trafficking Hotline (us): 1-888-373-7888
Find out more about Human Trafficking https://humantraffickinghotline.org/
For more information about Rooted NC check out their website http://rootednc.org/

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Not sure what public relations is exactly? Or why it is important? Join me as I chat with Melinda Jackson from Melinda Jackson PR about why it is important to have pr for your company. And we will also chat about how since working for herself was the best thing she could have done for her health and her pocketbook.

Follow Melinda on Facebook https://www.facebook.com/melindajacksonpr
Follow Melinda Jackson PR on Instagram @melindajacksonpr
Check out Melinda's website for all your PR needs https://www.melindajacksonpr.com/

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Join me as I chat with Author and speaker Nicki Koziarz about her journey to becoming a published author, a speaker for Proverbs 31 ministry and the owner of the Fixer Upper farm

Check out Nicki's website https://nickikoziarz.com/
Buy the book 5 Habits of a Woman That Doesn't Quit https://amzn.to/3a0T67i
Buy Nicki's book Why Her? https://amzn.to/30zX7fG
Preorder Nicki's Book Flooded- https://amzn.to/2DNaNLn
Follow Nicki on Instagram for all the farm animal antics @nickikoziarz

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Why Her?: 6 Truths We Need to Hear When Measuring Up Leaves Us Falling Behind

Flooded: The 5 Best Decisions to Make When Life Is Hard and Doubt Is Rising

5 Habits of a Woman Who Doesn't Quit

On the fourth of August, a massive explosion hit Beirut. A large part of the city became rubble and many lives were lost. Even though it happened in Lebanon tune in to watch how one Raleigh NC business is hosting a relief effort to assist the victims of the explosion.

Follow Sassool Cafe on Instagram @SassoolCafe
Check out their website https://www.sassool.com/
If you are in the Raleigh Durham areas drop by one of their locations 9650 Strickland Rd, Raleigh or 1347 Kildaire Farm Rd, Cary
Donate Now: https://www.unicefusa.org/stories/deadly-blast-rocks-Lebanon-already-crisis/37528

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Not sure if you have the right skincare routine? Moisturize or not? How to keep from touching your face during the pandemic? All these questions and more will be answered as I chat with Rodan and Fields Consultant Mary Maurer.

If you have any skin questions please message Mary at https://ncflipflops.myrandf.com/

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Join me as I chat with Joanna Keim about ministering to the "forgotten" people in our cities and how the organization, Shores of Grace that she serves with is making a difference.

Check out Shores of Grace on Facebook https://www.facebook.com/shoresphilly/
For more information, you can email philly@shoresofgrace.com
Click the Learn More button on Facebook if you would like to donate.

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Join me as I chat with Donna Narron from Kicking it With Keto. Learn about some of the misconceptions about this way of life.

Follow Donna on Instagram @kicking.it.with.keto
Follow Donna on Facebook @kickinwketo
Learn about ketones https://kicking-it-with-ketones.company.site/

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Join me as I chat with Author Nicole J. Phillips. We will chat about her podcast, The Kindness Podcast as well her appearances on Hallmark Channel's Home and Family and of course her books.

Follow Nicole on Facebook @NicoleJPhillips
Listen to Nicole's Podcast on Itunes @TheKindnessPodcast
Follow Nicole on Twitter @PhillipsNicoleJ
Visit Nicole's Website https://nicolejphillips.com/
Buy Kindness is Contagious on Amazon https://amzn.to/32CiFtR
Buy Kindness is Courageous on Amazon at https://amzn.to/2DVFAWw
Preorder The Negativity Remedy on Amazon https://amzn.to/3eNexcE
Follow Nicole on Instagram @nicolejphillips

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Kindness is Contagious: 100 Stories to Remind You God is Good and So are Most People

Kindness is Courageous: 100 Stories to Remind You People Are Brave + Kind

The Negativity Remedy: Unlocking More Joy, Less Stress, and Better Relationships Through Kindness

Join me as I chat with Tamara from Lights Camera Family. We chat about blended families, raising children in cultural awareness, acting and more.

Follow Tamara at

Her Blog https://www.lightscamerafamily.com/

Facebook https://www.facebook.com/camerafamily/

Instagramhttps://www.instagram.com/lightscamerafamily/

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Join me as I chat with NC Blogger Ashley Carter about fashion, her passion for thrifting, self-confidence, body image, and how companies can show more diversity in advertising campaigns.

Follow Ashley's blog at http://www.fabellis.com/
Follow on Instagram https://www.instagram.com/iamfabellis/
Follow on Twitter https://twitter.com/iamfabellis
Follow on Facebook https://www.facebook.com/iamfabellis

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The Imposter Syndrome.

What is imposter syndrome?
Who suffers from it?
How can you overcome it?

Follow Dr. Nicole Cranley on

Instagram- https://www.instagram.com/thedoctorette/
Her Blog- https://thedoctorette.com/
Pinterest- https://www.pinterest.com/thedoctorette/

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Today I am joined by husband and wife YouTubers Kenton & Habiba and we are chatting about biracial relationships and how they are raising their children to be aware of all the cultures that they are from.

Check Out Habiba's Blog at http://www.habibatunaumd.com/

Check out Habiba on Instagram https://www.instagram.com/habibatunaumd/

Make sure to check out Kenton & Habiba's Youtube Channel https://www.youtube.com/channel/UCkyYhvOls0l-i5kSnSysQuQ

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Today I am joined by Life, Mindset, and Fitness Coach Lisa Rigoni. We chat about the tools that coaches give their clients but how it is up to the client to do the work.

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Join me as I chat with long time friend Kaci Douglass as we chat how Covid-19 has made her look into homeschooling her four kids, and we also chat how the world of pageants has changed since she was in them.

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Today I am chatting with Cassidy Morris, a young mom who has a special needs child. Sebastian was born with Congenital Heart Disease three years ago and has been in and out of hospitals since birth. Listen in on a mom’s passionate plea for people to wear masks during the pandemic.

Think of the lives you could be saving.

Remember CDC recommends that people wear masks in public settings. Around people who don’t live in your household, especially when other social distancing measures are difficult to maintain.
Masks may help prevent people who have COVID-19 from spreading the virus to others
Masks are most likely to reduce the spread of COVID-19 when they are widely used by people in public settings..
COVID-19 can be spread by people who do not have symptoms and do not know that they are infected. That’s why it’s important for everyone to wear masks in public settings
So please for the families of people that are at high risk wear a mask
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Today I am chatting with a web designer. we are talking about all things web design and how it is important to be your authentic self online as well as offline.

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Join me as I chat with Sofia from Sofia Lujan Styling. We chat about fashion, how she got into the styling business, and even chat a little bit about Colombian food and traditions, and immigrating to the United States.

You can follow Sofia at these links

Instagram- https://www.instagram.com/sofialujanstyling/

Facebook- https://www.facebook.com/Sofia-Lujan-Styling-548070045683593/

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Chatting about the value of Friendship and simple ways to encourage a friend.

Here is the blog post where I mentioned all the things you can do with a friend https://adventuresfrugalmom.com/simple-ways-to-encourage-friends/

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Join me as I chat with soon to be first time mom Brooke Shenk about being pregnant during Covid-19. Being pregnant is hard enough as it is, but being pregnant during a worldwide pandemic is another story.

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Sometimes when you change your perspective you can change your life. Listen in as I chat with Rebecca Wilson Mascovits author of Guion The Lion. A delightful children's book that was inspired by Rebecca's oldest son who has Down's Syndrome.

You can purchase her book on Amazon at this link https://amzn.to/2Z4IHCv {Affliate link}

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Guion The Lion

Join me as I chat with former MLS, NASL, and USL soccer player Austin da Luz as we discuss the program he created called "Playing for Pride" and how it raises awareness for the LGBTQ community and how he is using his social media platform for good.

You can donate to Playing for Pride here https://www.givengain.com/cc/playing-for-pride?fbclid=IwAR2O06ezAR4HMDc_DVeYYNEHuUOcwFSQGsFN7IgiheKvMpMwZmqkQon1f5A

Follow Austin on Twitter https://twitter.com/austindaluz

Follow Playing for Pride on Twitter- https://twitter.com/playingforpride

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It is only fitting that my 3 girls join me in the 25th episode of Chats from the Blog cabin. They are all remarkable young ladies. We touch on subjects like what it was like to be raised in a multicultural home and who would survive in the zombie apocalypse.

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Join me as I chat with an incredible group of men about race. We will have views from both sides of the country as well as how race is seen on a global scale.

Mack's Websites

www.DistinguishedGentlemen.org

www.speakermatch.com/…/mack-m…/biography

Here are the books discussed in the chat ( affiliate links)

Crucial Conversations - https://amzn.to/2YqcDZB
The New Jim Crow- https://amzn.to/2Yq16cK
Woke Church - https://amzn.to/2AkWHzQ

Also Movies Just Mercy and Selma are streaming free. There are two books which the movie Just Mercy is based on and they are

Just Mercy- https://amzn.to/2YqcXaL
The Sun Does Shine - https://amzn.to/3dWQXKZ

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Just Mercy: A Story of Justice and Redemption

The Sun Does Shine: How I Found Life and Freedom on Death Row (Oprah's Book Club Summer 2018 Selection)

Woke Church: An Urgent Call for Christians in America to Confront Racism and Injustice

The New Jim Crow: Mass Incarceration in the Age of Colorblindness

Crucial Conversations: Tools for Talking When Stakes Are High, Second Edition

Wishing everyone a very special Happy Father's Day, talking about Austin Da Luz coming on soon to chat his fundraiser Playing for Pride that benefits the LGBTQ community. Sharing what being vulnerable led me to do and how I took action after taking a 2-day Spiritual Masterclass with CamyKennedy-Coach and the start of her powerhouse academy soon interested check it out www.powerhouseonpurpose.com #powerhouseonpurpose

My email adventuresfrugalmom@gmail.com

Facebook link- https://www.facebook.com/AdventuresofFrugalMom/

Youtube Link -https://www.youtube.com/channel/UCOhpY-uzzVBH1Ii08ypuxWA

Instagram https://www.instagram.com/frugalmom/

Twitter- http://twitter.com/MMGMOM3

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Being Vulnerable and Chatting about how much I learned by working with Camy Kennedy-Mexicanos and Camy Kennedy - Coach and her upcoming #PowerHouseonPurpose academy.

http://www.powerhouseonpurpose.com/

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Join me as I chat with jewelry designer Angela Jones and the face behind Audaciously African. We chat about the inspiration behind each piece she creates. We also chat about her fashion stylist business and fashion blog The Ultimate Fashionista.

Here are links for Angela's Sites

Angela's Blog http://theultimatefashionista.com/blog/

Instagram

https://www.instagram.com/theultimatefashionista/

https://www.instagram.com/audaciouslyafrican/

Facebook

https://www.facebook.com/audaciouslyafrican/

https://www.facebook.com/TheUltimateFashionista/

The Facebook Live Link https://www.facebook.com/watch/?v=1772078946268041

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Join me as I chat with Katlin McFadden, the interim director of WBCFay and well as the owner of McFadden Studio. Learn about the programs offered at WBCFay as well what led her to finally get the internet in her home.

You can learn more about Katlin by following her on

Instagram https://www.instagram.com/mcfaddenstudio/

And connecting at WBCFay website https://www.wbcfay.org/

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Join me as I chat with Camy Kennedy. Camy is a mindset coach that created a free challenge that got me out of my comfort zone and in front of the microphone and camera. You can visit Camy at the links listed below.

Website- http://camykennedy.com/

Instagram - https://www.instagram.com/camykennedy/

Facebook- https://www.facebook.com/OfficialCamyKennedy?fref=ts

Her Podcast - http://camykennedy.com/listen-2/

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Join me as I chat with Stephanie the owner of a North Carolina based organization that feeds the soul of the working mom.

To find out more information about Restored for Moms check out the links below

Website - https://restoredformoms.com/

Facebook- https://www.facebook.com/restoredformoms

Instagram- https://www.instagram.com/restoredformoms/

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Chatting about my beautiful home state of North Carolina with one of the faces of NC Tripping Christina. Learn about their site- the how and the why.

Want to learn more about NC Tripping here are the links

Website- https://www.nctripping.com/

Facebook - https://www.facebook.com/nctripping/

Instagram - https://www.instagram.com/nctripping/

Twitter- https://twitter.com/nctripping

Their Facebook Group- https://www.facebook.com/groups/northcarolinatravel/

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Chatting with Tracy - a body image coach and well as a social media specialist. We will discuss her life, her business, and her why behind her business.

Here are the links to Tracy's site

Instagram - https://www.instagram.com/thetracyvazquez/
Website http://www.tracyvazquez.com/
Facebook - https://www.facebook.com/thetracyvazquez

We're Not Weighting

Podcast - https://www.instagram.com/werenotweighting/
Instagram - https://linktr.ee/werenotweighting
Website- http://werenotweighting.com/

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Tune in as I chat with North Carolina Author Sandy Brannan about her books, Becoming Invisible and So Much Stays Hidden. Read about what led her to write the books and find out about something that will always keep us connected

You can find her books here.

Becoming Invisible- https://amzn.to/2yJAmeo

So Much Stays Hidden- https://amzn.to/2AgHMWO

Sandy's Website is https://sandybrannan.com

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Becoming Invisible

So Much Stays Hidden

Marissa and I chat about everything including why she is scared when her husband goes to the store. In this open and honest conversation, Marissa chats about "the talk" she has had with her son about what he can and can't do as a black young man growing up in America. This is one conversation that was really eye-opening. We also chat about blogging, culture, and how she is using her platform for good.

Marissa's website https://www.shabbychiccheap.com/

Instagram - https://www.instagram.com/shabbychiccheap/

Facebook - https://www.facebook.com/shabbychiccheap

Our Shades of Influence - https://www.instagram.com/ourshadesofinfluence/

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Today I am joined by Valerie Wallace who is the executive director of the Partnership for Children in Wayne County North Carolina. Join me as we discuss how daycares are being affected by COVID 19 and how you can help daycares and the local partnerships in your community. We also chat about early childhood education and the Dolly Partons' Imagination Library.

Links

Partnership for Children Wayne County North Carolina https://pfcw.org/

Dolly Partons' Imagination Library https://imaginationlibrary.com/

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Today I am joined by Emily Odom, a first-generation farmer. We will be talking about the 10 year anniversary of Odom Farming Company and all the exciting things occurring on the farm.

You can find out more information about Odom Farming Company by checking out the following links

Website - https://www.odomfarmingcompany.com/

Facebook - https://www.facebook.com/OFCInc

Instagram https://www.instagram.com/ofcinc/

Twitter https://twitter.com/ofcinc

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Join me as I chat with a group of panelists as we have a conversation about what it is like to be a person of color in America.

My panelists are Rada from Simply Southern Girl Charm, Ashley from IamFabEllis, Hadassah from Goal Mine Blog, Linda Nguyen from Linda Eats World, and Camy Kennedy from Camy Kennedy Coaching.

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Listen in as I chat with a professional organizer, fashion stylist, and designer Essense Heel.

You find Essense on Facebook -

https://www.facebook.com/essenseofclosets/

Instagram

https://www.instagram.com/essenseheel/

https://www.instagram.com/essenseofclosets/

and https://www.instagram.com/defyfashion/

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Join me as I chat with Jill Allen from Jill Allen Coaching. We talk about her podcast, her fitness program, and some tips to train by, being a mom of a senior affected by Covid19, her love of California, and how integrating her faith into her business of fitness coaching helped take it to the next level.

Podcast: Find Your Fierce

Jill's Website https://befitandfierce.com/fit-fierce-women-home

Facebook Group to join for at-home Bible Studies Just Breathe https://www.facebook.com/groups/1732286363693094/

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Join me as I chat with Molly Stillman from the Popular Lifestyle blog Still Being Molly and Business with Purpose podcast. Molly and I discuss anything you could possibly think of- family, life during Covid19, Pregnancy loss, Faith, Compassion and more.

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Join me as chat about all things Fayetteville, North Carolina

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Join me as I chat with Stacy Coleman the executive director of Animal Farm Foundation. Learn about all the great nonprofit programs they are running that are not only increasing the quality of life for animals but also humans as well. Also, learn about their program Pets Together. The website to donate or volunteer with your pet is www.petstogether.org

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Join in as I chat with Kristen Baughman from Tabletop Media Group about how Covid19 has affected her business, her clients, the ways some clients have adapted. We even chat about farming.

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Chatting with the Amazing Tiffany Haywood from The Mrs. Tee. Join us as we chat about life and about blogging.

You can find The Mrs. Tee at these places

website: https://themrstee.com/ and https://www.tiffanyhaywood.com/

Instagram; https://www.instagram.com/themrstee/ and https://www.instagram.com/thaywooddotcom/

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Join Me and Linda from Girl Eats World as we talk about restaurants and all things covid19. We discuss about how you can help small businesses during this pandemic.

You find Linda on Instagram https://www.instagram.com/lindaeatsworld/ and https://www.instagram.com/curiousnotionsphoto/

Check out her websites https://curiousnotionsphoto.com/ and http://girleatsworld.curious-notions.net/

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Chatting with Lee about how you can shop your home during this Covid19 and things you can do during the quarantine. Check Lee's Instagram at https://www.instagram.com/lee_yellowdoorranch/

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Tune in to listen to Licensed Therapist Melissa Harrell talk about coping during Covid19 and also learn about her upcoming program Mom Needs a Minute. Also how you can help those graduating this year cope with everything going on.

Here are the links to Melissa's Website Resiliency Counseling & Consulting, PLLC https://rccforyou.com/

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Introducing chats from The Blog Cabin. Join me as I chat with amazing people from the comfort of my blog cabin,

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