The Sentient Coaching Podcast: Recent Episodes
Brett Michener
Welcome to the Sentient Podcast where we discuss all aspects of life coaching. Everything from habits, life hacks, proper nutrition and exercise, relationship and financial goals, and everything in between.The intent if this podcast is to incrementally raise your self- awareness and to have you ask questions, try new things, and to enjoy the human experience a little bit more. Each episode we will bring you fresh content from various industries and guests with a wide array of expertise. I choose guests based on some basic pretenses: first, I like them. That means they are good people and are trying to accomplish something. Secondly, I find them interesting in some aspect of their life. Third, they have something to say. Nothing is more boring than a podcast that doesn’t say anything and is only driving advertisements or sales.We are also going to be breaking down some of the topics and processes from around the coaching world. Too often I find a disconnect between the top coaches and amazing authors and the people reading those books or listening to a podcast for the first time and have no idea how to apply these things in their own lives. These courses out there can also be cost prohibitive for the average person. So, I thought it made sense to make some of these lessons more accessible.I hope you find these episodes as thought-provoking and as interesting as I do.
Three 8th grade players talking about the growth of the game.
Support the show (https://www.patreon.com/user?u=61336921)
In this episode we are introduced to Cognitive Care Associates and Dr. Chip Whitney. This is the first of a four part series with this great team. In this first episode we learn about thier backgroud, training, and some of the research and risk factors behind Alzheimer's disease. Did you know there are over 50 risk factors? Were you aware of how many you can control on a daily basis? What can you look for as a patient? We answer these questions and more in the next 4 episodes.
Cognitive Care Associates:
https://cognitivecareassociates.com/
Dr. Chip Whitney: https://www.linkedin.com/in/charles-whitney-m-d-742bb54/
The Impact of Cognitive Decline
1 in 7 American's will eventually get Alzheimer's Disease
Alzheimer's Disease is the 3rd leading cause of death in the United States
Alzheimer's Disease is a terminal disease if progression is not halted or reversed
No drug has been discovered to stop the progression of Alzheimer's or cure Alzheimer's
The average monthly cost for an Alzheimer's Care Living Facility is $8,000 - $10,000
At home and facility care for Alzheimer's Disease is not covered by insurance
Long term care insurance is expensive and incomplete
Alzheimer's Disease places a massive burden on caretakers
Alzheimer's Disease impacts the individual physically, mentally, and emotionallyCover Art: https://imbuecreative.com/
Sound Editor: Finnean Waldorf
Original Music: Finnean Waldorf
Brett’s Contact info:
LinkedIn: https://www.linkedin.com/in/brett-michener-7a04ab6/
Instagram: https://www.instagram.com/coachbrett77/
Support the show (https://www.patreon.com/user?u=61336921)
Support the show (https://www.patreon.com/user?u=61336921)
What are simple ways to combat poor nutrition? How does nutrition play a role in Alzheimer's disease? What does a Nutrition coach do for the average person?
In my discussion with Nutrition Coach, Jenna Richardson, we answered these questions and more. Join us for part 3 of our journey with Cognitive Care Associates.
Jenna Richardson: https://www.linkedin.com/in/jennamrichardson/
Cognitive Care Associates: https://cognitivecareassociates.com/
The Impact of Cognitive Decline
1 in 7 American's will eventually get Alzheimer's Disease
Alzheimer's Disease is the 3rd leading cause of death in the United States
Alzheimer's Disease is a terminal disease if progression is not halted or reversed
No drug has been discovered to stop the progression of Alzheimer's or cure Alzheimer's
The average monthly cost for an Alzheimer's Care Living Facility is $8,000 - $10,000
At home and facility care for Alzheimer's Disease is not covered by insurance
Long term care insurance is expensive and incomplete
Alzheimer's Disease places a massive burden on caretakers
Alzheimer's Disease impacts the individual physically, mentally, and emotionallyCover Art: https://imbuecreative.com/
Sound Editor: Finnean Waldorf
Original Music: Finnean Waldorf
Brett’s Contact info:
LinkedIn: https://www.linkedin.com/in/brett-michener-7a04ab6/
Instagram: https://www.instagram.com/coachbrett77/
Support the show (https://www.patreon.com/user?u=61336921)
What can we do to combat Alzheimer's disease? What are the simple life modifications we can all do? How do I get started if I have a family history?
In the final episode with my friends at Cognitive Care Associates we discuss the treatments and stpes everyone can take to improve overall health and combat the risk factors of Alzheimer's disease.
Cognitive Care Associates: https://cognitivecareassociates.com/
The Impact of Cognitive Decline
1 in 7 American's will eventually get Alzheimer's Disease
Alzheimer's Disease is the 3rd leading cause of death in the United States
Alzheimer's Disease is a terminal disease if progression is not halted or reversed
No drug has been discovered to stop the progression of Alzheimer's or cure Alzheimer's
The average monthly cost for an Alzheimer's Care Living Facility is $8,000 - $10,000
At home and facility care for Alzheimer's Disease is not covered by insurance
Long term care insurance is expensive and incomplete
Alzheimer's Disease places a massive burden on caretakers
Alzheimer's Disease impacts the individual physically, mentally, and emotionallyCover Art: https://imbuecreative.com/
Sound Editor: Finnean Waldorf
Original Music: Finnean Waldorf
Brett’s Contact info:
LinkedIn: https://www.linkedin.com/in/brett-michener-7a04ab6/
Instagram: https://www.instagram.com/coachbrett77/
Support the show (https://www.patreon.com/user?u=61336921)
What is Gut Health? Why does it matter and how does it relate to brain health?
In this episode, Dr. Vinney and I, answer these questions and more. This is the second episode with Cognitive Care Associates and there wonderful team.
Cognitive Care Associates: https://cognitivecareassociates.com/
The Impact of Cognitive Decline
1 in 7 American's will eventually get Alzheimer's Disease
Alzheimer's Disease is the 3rd leading cause of death in the United States
Alzheimer's Disease is a terminal disease if progression is not halted or reversed
No drug has been discovered to stop the progression of Alzheimer's or cure Alzheimer's
The average monthly cost for an Alzheimer's Care Living Facility is $8,000 - $10,000
At home and facility care for Alzheimer's Disease is not covered by insurance
Long term care insurance is expensive and incomplete
Alzheimer's Disease places a massive burden on caretakers
Alzheimer's Disease impacts the individual physically, mentally, and emotionallyCover Art: https://imbuecreative.com/
Sound Editor: Finnean Waldorf
Original Music: Finnean Waldorf
Brett’s Contact info:
LinkedIn: https://www.linkedin.com/in/brett-michener-7a04ab6/
Instagram: https://www.instagram.com/coachbrett77/
Support the show (https://www.patreon.com/user?u=61336921)
In this episode Neil and I discsuss why he did it again, what atrributes lead to success and how to stay connected.
Neil's Contact info: https://www.linkedin.com/in/neilwainwright/
Uphabit: https://uphabit.com/
Cover Art: https://imbuecreative.com/
Sound Editor: Finnean Waldorf
Original Music: Finnean Waldorf
Brett’s Contact info:
LinkedIn: https://www.linkedin.com/in/brett-michener-7a04ab6/
Instagram: https://www.instagram.com/coachbrett77/
Sentient Performance Coaching Facebook: https://www.facebook.com/SentientPerformanceCoaching
Support the show (https://www.patreon.com/user?u=61336921)
In this episode I was curious what it was like to be coached by your dad then experiencing the relationship as a boss with your father. What lessons are retianed? What values were recognized twenty years later? How can you maintain a positive relationship while imparting discipline and work ethic? We get into practical conversations in this episode with our very own local celebrities, the Duneks.
Ashley Dunek:
https://www.linkedin.com/in/ashley-dunek-53b4a87b/
JerseyMan:
https://jerseymanmagazine.com/
Cover Art: https://imbuecreative.com/
Sound Editor: Finnean Waldorf
Original Music: Finnean Waldorf
Brett’s Contact info:
LinkedIn: https://www.linkedin.com/in/brett-michener-7a04ab6/
Instagram: https://www.instagram.com/coachbrett77/
Sentient Performance Coaching Facebook: https://www.facebook.com/SentientPerformanceCoaching
Support the show (https://www.patreon.com/user?u=61336921)
In this episode Anne and I tackle some of the toughest questions you did'nt know you have to anwser. For example, what are the basics that need to be covered as we age? What are the basics every family needs to talk about? What are some of the prevelant blind spots we all have? We will answer these questions and more in part one of our discussion on death and dying.
Anne's contact info:
https://www.linkedin.com/in/anne-markel-crozier-b078a35a/
Brattton Law Group:
https://www.brattonlawgroup.com/haddonfield/
Cover Art: https://imbuecreative.com/
Sound Editor: Finnean Waldorf
Original Music: Finnean Waldorf
Brett’s Contact info:
LinkedIn: https://www.linkedin.com/in/brett-michener-7a04ab6/
Instagram: https://www.instagram.com/coachbrett77/
Sentient Performance Coaching Facebook: https://www.facebook.com/SentientPerformanceCoaching
Support the show (https://www.patreon.com/user?u=61336921)
In this episode, Jane Oswari and I, discuss nutrition coaching and common pitfalls in the American diet. What is happening on the inside? How are we short circuiting our own health?
Jane's LinkedIN: https://www.linkedin.com/in/jane-oswari-6a797311/
The Center for Metabolic Healing: https://centerformetabolichealing.com/
Cover Art: https://imbuecreative.com/
Sound Editor: Finnean Waldorf
Original Music: Finnean Waldorf
Brett’s Contact info:
LinkedIn: https://www.linkedin.com/in/brett-michener-7a04ab6/
Instagram: https://www.instagram.com/coachbrett77/
Sentient Performance Coaching Facebook: https://www.facebook.com/SentientPerformanceCoaching
Support the show (https://www.patreon.com/user?u=61336921)
In this episode Michael Piperno and I discuss how we present ourselves to the world, how to find the right marketing mix for your business, and messaging 101.
Michael Piperno: https://www.linkedin.com/in/michaelpiperno/
Comvia Group: https://www.wearecomvia.com/
Cover Art: https://imbuecreative.com/
Sound Editor: Finnean Waldorf
Original Music: Finnean Waldorf
Brett’s Contact info:
LinkedIn: https://www.linkedin.com/in/brett-michener-7a04ab6/
Instagram: https://www.instagram.com/coachbrett77/
Sentient Performance Coaching Facebook: https://www.facebook.com/SentientPerformanceCoaching
Support the show (https://www.patreon.com/user?u=61336921)
In this episode Liz and I discuss self awareness and how we interact with the world around us. How are you defining success? How do you define Happiness? What is your SPARK?
Liz Fischer - LinkedIn - https://www.linkedin.com/in/liz-fischer4/
Email: Liz@OakandAlly.com
Cover Art: https://imbuecreative.com/
Sound Editor: Finnean Waldorf
Original Music: Finnean Waldorf
Brett’s Contact info:
LinkedIn: https://www.linkedin.com/in/brett-michener-7a04ab6/
Instagram: https://www.instagram.com/coachbrett77/
Sentient Performance Coaching Facebook: https://www.facebook.com/SentientPerformanceCoaching
Support the show (https://www.patreon.com/user?u=61336921)
In this epidsode I discuss self-esteem in teens and what we can do, as parents and coaches, to help our teens thrive.
Shari Botwin LCSW
https://www.linkedin.com/in/shari-botwin-901172a/
Shari's Book:
https://www.amazon.com/Thriving-After-Trauma-Stories-Healing/dp/1538125609/ref=sr_1_3?crid=R2BNV03BT89D&dchild=1&keywords=thriving+after+trauma&qid=1616436935&sprefix=thirving+after%2Caps%2C164&sr=8-3
Cover Art: https://imbuecreative.com/
Sound Editor: Finnean Waldorf
Original Music: Finnean Waldorf
Brett’s Contact info:
LinkedIn: https://www.linkedin.com/in/brett-michener-7a04ab6/
Instagram: https://www.instagram.com/coachbrett77/
Sentient Performance Coaching Facebook: https://www.facebook.com/SentientPerformanceCoaching
Support the show (https://www.patreon.com/user?u=61336921)
In this episode I have a discussion with John DiNapoli, leader, author, speaker, and president of Spencer Ryan. John has been a friend for many years and my go to resource when discussing all things leadership. Please enjoy, the first of many discussions, about the wide ranging topic of leadership.
Find out more or to conatct John:
https://www.linkedin.com/in/johndinapolispencerryan/
Book: https://www.amazon.com/101-Leadership-Ideas-John-Dinapoli/dp/1645841936/ref=sr_1_3?crid=3AJ60U8J4D2M0&dchild=1&keywords=101+leadership+ideas&qid=1615816228&sprefix=101+leaders%2Caps%2C152&sr=8-3
Cover Art: https://imbuecreative.com/
Sound Editor: Finnean Waldorf
Original Music: Finnean Waldorf
Brett’s Contact info:
LinkedIn: https://www.linkedin.com/in/brett-michener-7a04ab6/
Instagram: https://www.instagram.com/coachbrett77/
Sentient Performance Coaching Facebook: https://www.facebook.com/SentientPerformanceCoaching
Support the show (https://www.patreon.com/user?u=61336921)
In this episode I pick up from the 101 episode to give you the next level of planning.
Support the show (https://www.patreon.com/user?u=61336921)
In this episode I have a candid conversation with a true superstar, Corii! Singer, songwriter, vocal coach, and creative. Corii and I discuss her journey from NJ to LA and how she finds her creative work fulfilling.
You can find Corii @:
Instagram: https://www.instagram.com/coriimusicofficial/
You can buy the intro track and check out Corii's music library anywhere music is sold.
Spotify link: https://open.spotify.com/album/6lamIjMUm2IM7N74n6uXkW?highlight=spotify:track:1WVRWsNVY3DL2yFBbb4GWT
Cover Art: https://imbuecreative.com/
Sound Editor: Finnean Waldorf
Original Music: Finnean Waldorf
Brett’s Contact info:
LinkedIn: https://www.linkedin.com/in/brett-michener-7a04ab6/
Instagram: https://www.instagram.com/coachbrett77/
Sentient Performance Coaching Facebook: https://www.facebook.com/SentientPerformanceCoaching
Support the show (https://www.patreon.com/user?u=61336921)
In this episode I throw out some ideas about generation Z. I'm only generalizing to the teens in my life, so don't get to angry. Comments and stories always welcomed.
Cover Art: https://imbuecreative.com/
Sound Editor: Finnean Waldorf
Original Music: Finnean Waldorf
Brett’s Contact info:
LinkedIn: https://www.linkedin.com/in/brett-michener-7a04ab6/
Instagram: https://www.instagram.com/coachbrett77/
Sentient Performance Coaching Facebook: https://www.facebook.com/SentientPerformanceCoaching
Support the show (https://www.patreon.com/user?u=61336921)
In this episode I run you through the basics of goal planning for your year. Whether your a first timer or a planning vet I think you'll like this episode.
Cover Art: https://imbuecreative.com/
Sound Editor: Finnean Waldorf
Original Music: Finnean Waldorf
Brett’s Contact info:
LinkedIn: https://www.linkedin.com/in/brett-michener-7a04ab6/
Instagram: https://www.instagram.com/coachbrett77/
Sentient Performance Coaching Facebook: https://www.facebook.com/SentientPerformanceCoaching
Support the show (https://www.patreon.com/user?u=61336921)
In this episode I discuss family history with my cousin, Tom Martin. The story of geneology led Tom down a pathway that began with slavery in Maryland and ended with him meeting a decendant of a former slave owner who was able to shed some light on his family's history in the south. Yes, we discuss racism in this episode and I hope this opens some more dialogues in your house with your loved ones. Enjoy the journey of one family tree.
Cover Art: https://imbuecreative.com/
Sound Editor: Finnean Waldorf
Original Music: Finnean Waldorf
Brett’s Contact info:
LinkedIn: https://www.linkedin.com/in/brett-michener-7a04ab6/
Instagram: https://www.instagram.com/coachbrett77/
Sentient Performance Coaching Facebook: https://www.facebook.com/SentientPerformanceCoaching
Support the show (https://www.patreon.com/user?u=61336921)
In this episode my guest, Rachel Coleman, shares her philosphy on failing forward, celebrating failure, and how she coaches her teams to embrace failure as a learning tool. This episode is not only for female athletes, but for anyone who wants to fail forward. Please visit Rachel's website for more information on her companies, mentioned in the podcast, and how you can contact her.
https://www.rachelcolemansports.com/
Cover Art: https://imbuecreative.com/
Sound Editor: Finnean Waldorf
Original Music: Finnean Waldorf
Brett’s Contact info:
LinkedIn: https://www.linkedin.com/in/brett-michener-7a04ab6/
Instagram: https://www.instagram.com/coachbrett77/
Sentient Performance Coaching Facebook: https://www.facebook.com/SentientPerformanceCoaching
Support the show (https://www.patreon.com/user?u=61336921)
This is what we are all about.
Cover Art: https://imbuecreative.com/
Sound Editor: Finnean Waldorf
Original Music: Finnean Waldorf
Brett’s Contact info:
LinkedIn: https://www.linkedin.com/in/brett-michener-7a04ab6/
Instagram: https://www.instagram.com/coachbrett77/
Sentient Performance Coaching Facebook: https://www.facebook.com/SentientPerformanceCoaching
Support the show (https://www.patreon.com/user?u=61336921)
In this episode Tracy and I discuss how married couples divide and conquer.
Cover Art: https://imbuecreative.com/
Sound Editor: Finnean Waldorf
Original Music: Finnean Waldorf
Brett’s Contact info:
LinkedIn: https://www.linkedin.com/in/brett-michener-7a04ab6/
Instagram: https://www.instagram.com/coachbrett77/
Sentient Performance Coaching Facebook: https://www.facebook.com/SentientPerformanceCoaching
In this episode I discuss self-esteem and some of the issues my teens are running in to.
Cover Art: https://imbuecreative.com/
Sound Editor: Finnean Waldorf
Original Music: Finnean Waldorf
Brett’s Contact info:
LinkedIn: https://www.linkedin.com/in/brett-michener-7a04ab6/
Instagram: https://www.instagram.com/coachbrett77/
Sentient Performance Coaching Facebook: https://www.facebook.com/SentientPerformanceCoaching
In this episode we discuss real opinions from a 13 year old travel athlete. What she enjoys the most and what she learns from sports.
Cover Art: https://imbuecreative.com/
Sound Editor: Finnean Waldorf
Original Music: Finnean Waldorf
Brett’s Contact info:
LinkedIn: https://www.linkedin.com/in/brett-michener-7a04ab6/
Instagram: https://www.instagram.com/coachbrett77/
Sentient Performance Coaching Facebook: https://www.facebook.com/SentientPerformanceCoaching
Support the show (https://www.patreon.com/user?u=61336921)
In this episode Ella and discuss the "High school experience" during Covid. A candid conversation with a real live 15 year old.
Cover Art: https://imbuecreative.com/
Sound Editor: Finnean Waldorf
Original Music: Finnean Waldorf
Brett’s Contact info:
LinkedIn: https://www.linkedin.com/in/brett-michener-7a04ab6/
Instagram: https://www.instagram.com/coachbrett77/
Sentient Performance Coaching Facebook: https://www.facebook.com/SentientPerformanceCoaching
Support the show (https://www.patreon.com/user?u=61336921)