Listen in to Sharon Nelson being interviewed by Dave Evitts during his Riviera FM Recovery Show where we were talk 'self care', what is self care and how to recognise our strengths - which is often hard to do when our mental health is suffering. We give you some hints and tips! Enjoy.
Heart of Torbay CIC Radio Interview with Riviera FM (6 Jul 20): Wrapping up the What Makes Us Happy series, today's podcast is a re-cap on the imporantance and various elements of mental wellbeing. We also highlight our mental wellbeing support project which is still ongoing and future plans including workshops. Enjoy.
Heart of Torbay CIC Radio Interview with Riviera FM (29 Jun 20): As part of the What Makes Us Happy series, today's podcast discusses the benefits of questioning ourselves - in a positive way of course! Enjoy.
Heart of Torbay CIC Radio Interview with Riviera FM (22 Jun 20): As part of the What Makes Us Happy series, today's podcast discusses the benefits of finding balance in our lives. Enjoy.
Heart of Torbay CIC Radio Interview with Riviera FM (1 Jun 20): As part of the What Makes Us Happy series, today's podcast discusses the power of letting go. Enjoy.
You're listening to Sharon Nelson from Heart of Torbay CIC who's being interviewed by Dave Evitts of Riviera FM. Today we discuss the power of positive thinking and the law of attraction. Enjoy!
Heart of Torbay CIC Radio Interview with Riviera FM (1 Jun 20): Today Sharon is being interviewed by Dave Evitts on his regular Recovery Show and we're talking tomato hacks, gratitude, kindness and you can also hear some great tips to help with anxiety.
Heart of Torbay CIC Radio Interview with Riviera FM (25 May 20): The first in a series of interviews on 'What Makes Us Happy'. Listen in to Sharon Nelson being interviewed by Dave Evitts from Riviera FM on 25 May where we were talking about personal values.
Heart of Torbay CIC Radio Interview with Riviera FM (21 May 20): On Mental Health Awareness Week 2020, listen in to Sharon Nelson being interview by Dave Evitts of Riviera FM as she talks all things mental wellbeing and COVID lockdown!
Heart of Torbay CIC radio interview with Riviera FM (28 Apr 20): Listen in to Sharon being interviewed by Dave Evitts of Riviera FM talking all things Heart of Torbay CIC. Recorded on 28 April 2020.
Heart of Torbay CIC radio interview with Riviera FM (11 May 20): Listen in to today's interview where Sharon Nelson is being interviewed by Dave Evitts of Riviera FM. This show was recorded on 11 May 2020.
Today we’re exploring our dreams. Not the ones we have when we’re sleeping but those dreams that are embedded in who we are, those that match our values and our passions. It’s about believing in ourselves, it’s about taking small but positive actions towards achieving those dreams. Do you want to remain a Mr Ordinary?