10 Things I Wish I Knew When I was 20: Recent Episodes

Sonali Gupta Verma

How to change your internal processing of Criticism to use it as a tool for self Growth

View Details

Listen how giving up too soon can keep you from achieving your dreams ....

View Details

The Game has been on ever since we were born ... the question is who will win.... Me Vs Mind ...our mind is immensely powerful and if left unchecked it can drive us crazy ... Have u been going crazy ? Guess who has been incharge?

View Details

Did You Know That Your are A Brand????

Yes .... every pic u post, Every word u write on your social media has a huge impact on your Personal Branding... Everyone on social media has a personal brand wheather a business Person or celebrity And often you are perceived thru the words u write and pictures you post.... U would have noticed that yourself... A celeb posts a certain kind of pics with captions and u say omg she is so witty He is so deep He is so fabulous He is so intelligent Profound !!!! Or simply negative, critical or a clown... Similarly people have an impression about u and ur brand the minute they see a picture . And the caption How are you Branding Yourself ?????

What is it that your posts and pictures are saying about you... Its simple

So check out your last 10 posts and introspect ...... Are your posts ... positve and vivid ? Critical Analytical Self obsessed Disgusted Frustrated Depressed Enthusiastic Cheerful Loving Encouraging

Are the words u use giving u strength Or r they making u sound and look weak and desperate ?

thinkfor5

View Details

Success Has no deadlines Dreams Have No Expiry Dates. You Are Never Too Old. AND Its Never Too Late ..

View Details

IS HAPPINESS YOUR ULTIMATE GOAL ? Let me assure you, you will never be happy !!! Don't make happiness your ultimate aim... make it a by product of the life you live...

View Details

Being an Anchor, a Model for over a decade has given me a lot of insight into the world of media.. 

soon i realised changing your perspective and how one interprets Criticism, can actually turn it into a tool for Self Growth.