Declare It with Khadijah RBz: Recent Episodes
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In today's episode we talk about the last fruit of the I am the Fruit series: LOVE. Love is talked about so often but what does love look like? How does love feel? Let's talk about it.
This week we embark upon the topic of self-control with Na'Kole Watson, suicide prevention specialist. Join the conversation.
Join in today's discussion as we continue to talk about the fruit of the spirit. In this episode, Kayla talks with us about what gentleness looks like and how to demonstrate gentleness with ourselves and others.
Talking faithfulness with Anitra Vinson, creator of 9th and Maxwell, a luxury nail polish brand. Faithfulness through school and a business launch -- what does that look and feel like? Join the conversation.
We continue with our series: I AM FRUIT and discuss the characteristic of GOODNESS with Colandra. In August 2018, Colandra’s life changed when she was diagnosed with Triple Positive Invasive Ductal Carcinoma Breast Cancer. How did she find goodness in this part of the journey? Tune in and find out!
This week we are talking KINDNESS with Khaiyah. Khaiyah is a video editor, writer and illustrator. She will share with us what kindness looks like in creative spaces and how she demonstrates kindness.
FORBEARANCE. What a word! What does forbearance mean and what does it look like? Let's talk about it on another episode of DECLARE IT with Khadijah RBz.
Today let's discuss peace. What is peace? How can we tap in? What does peace look like? Let's talk about it!
The first fruit that we are going to talk about is JOY. Joy is defined as being the feeling of great pleasure and happiness. How can someone recognize joy? Tap into today's episode.
New Series Alert!
As a child I learned about the fruit of the spirit. We were taught that these attributes were ones we should bear. In this new series: I AM THE FRUIT we talk about these attributes, a few guest will join us and I will share feedback that was obtained via social media.
If you want to add to the conversation send us an email: declareit@khadijahrbz.com and connect via Instagram: @declareitpodcast.
There are so many feelings running through me but I think the one that is the most prominent in this moment is exhaustion. When something (or someone) hurts you over and over and over… you just get tired.
This podcast episode is not a vent session. It is a delve into a repeated question and some alternative options for white people who want to know what they can do.
This week we talk about accountability. Join the conversation!
Connect with us IG: @declareitpodcast or e-mail: declareit@khadijahrbz.com
In this episode we close out our three-part series on change.
Connect with DECLARE IT podcast on IG: @declareitpodcast or via e-mail: declareit@khadijahrbz.com
Change is inevitable. It is the tide and flow of LIFE. No breath we take is the same. We close our eyes and open them and something about what we see has changed. The only thing that is constant is change and in this episode Carolyn shares her story and offers suggestions for handling change with kindness being the leading mode of support.
'With every change, pace yourself and be kind [to yourself and others].' -- Carolyn
Change is inevitable. It is the tide and flow of LIFE. No breath we take is the same. We close our eyes and open them and something about what we see has changed. The only thing that is constant is change and in this episode Stacy shares her story and offers suggestions for handling change.
"I am declaring victory in 2020. I believe that it is after we face the most horrible circumstances we are being set up for victory." - Stacy
Change is inevitable. It is the tide and flow of LIFE. No breath we take is the same. We close our eyes and open them and something about what we see has changed. The only thing that is constant is change.
In this episode Parita shares her story and offers suggestions for handling change.
Change is inevitable. It is the tide and flow of LIFE. No breath we take is the same. We close our eyes and open them and something about what we see has changed. The only thing that is constant is change and this episode is the introduction to a 3-part series about change.
Many interesting things have happened since we last talked and in this episode I share that with you, along with what I am declaring for 2020.
Have a question, episode suggestion or guest recommendation? E-mail: declareit@khadijahrbz.com
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Are your thoughts, words, and feelings in alignment? What does that even mean? How does it look and feel? Let's talk.
We received a message from a listener, asking what it looks like to change your reality -- we talk about it in today's episode. Your feedback, questions, and interaction is appreciated, THANK YOU.
This episode resonates with Khadijah RBz because she is in a place of intentional transformation as she prepares for her LIFE day on Aug 2nd. May something in today's episode spark a light in you.
IG: @khadijahrbz | @declareitpodcast ‘
Gratitude is a state of thankfulness; a readiness to show appreciation. Living from this place opens the door for more opportunities of gratitude to flow to you. What we focus on grows; therefore, if we focus on what we are grateful for and what we appreciate, opportunities to be thankful and show appreciation will show up. Today, let's talk a little about gratitude.
Connect via IG: @declareitpodcast ‘
One of the most challenging things is unlearning the crap and nonsense that we pick up over time and in this episode we are going to talk about it.
Khadijah RBz answers the question: Who is Khadijah RBz and shares a declaration for the week. Get to know her in this short and sweet episode.
Sean is a Jesus worshiper, who is loving, caring, hopeful, kind, creative, different, self-reflective, a good listener, stubborn, gentle, firm, disciplined, laid back, easy going, a thinker, friend, son, husband, father, pastor, and teacher. In addition, Sean is the Senior Pastor of Covenant Community Center in Raleigh, North Carolina. His prophetic gifting has made him a tremendous teacher, giving fresh insight into the heart of the Father and the Person of Jesus Christ by the Holy Spirit. Sean is married to Cinnamon Leggett and they have 5 beautiful children. Connect with Sean via IG: @seanleggett1, Facebook: SeanLegget1, e-mail: seanleggett@gmail.com.
DECLARE IT with Khadijah RBz on IG: @declareitpodcast ‘
Redonno Carmon is a licensed marriage and family therapist associate. He helps couples rediscover friendship and how important they are to one another. He focuses on helping couples recognize ineffective relationship patterns, and how to show up more fully present in the relationship. He has a B.A. in Christian Studies from Campbell University and a M.S. in Marriage and Family Therapy from Valdosta State University. Connect with Redonno via IG: @rcarmonmft; Twitter @RCarmonMFT.
DECLARE IT with Khadijah RBz is on IG: @declareitpodcast ‘
Justin Smith is a dedicated school administrator with 15 years of experience in education. He attended North Carolina State University and earned a Bachelor of Arts degree in History Education. After graduating he began his teaching career in Raleigh, NC. In August of 2010 he accepted the prestigious North Carolina Principal Fellows Scholarship to attend North Carolina Central University to earn a Master of School Administration degree. After graduating from North Carolina Central Magna Cum Laude in May of 2012 he accepted an Assistant Principal position at Voyager Academy High School. In 2017, Justin helped establish Ascend Leadership Academy, a charter school in Sanford, NC and currently serves as ALA’s Managing Director. Connect with Ascend Leadership Academy on IG: @ascendcharter.
Connect with DECLARE IT with Khadijah RBz on IG: @declareitpodcast ‘
Joshua T. Rich is a proud husband of 6 years to his wife Kim and father of Caleb (4) and Kelsey (2). He is an HBCU graduate from the University Maryland Eastern Shore. In December 2018, he completed his Master’s degree in Management with a concentration in Organizational Leadership at American Military University (AMU). Joshua is the Senior Manager of Training & Development for a very large integrated security firm. Outside of his job, Joshua is working towards the completion and publication of his first book in 2019. Connect with Joshua via LinkedIn: Joshua T. Rich
DECLARE IT with Khadijah RBz can be found on IG: @declareitpodcast ‘
Rich Bz shares his voice and discusses building a business, being a metaphor and winning. Today is his day of birth, so celebrate him by listening to this episode and connecting.
Nathaniel Brown has over 30 years of living the lies, pushing the boundaries, shelving belief systems and coming into his own identity. Nathaniel is intently focused on empowering you to Raise Your Vibrations, Shift Your Mindset, Heal Your Life and Change Your World.
Connect with Nathaniel on IG: @thisfunctionalwellness or e-mail: thisfunctionallifeandwellness@gmail.com. ‘
Often men get left out of the conversation regarding what they believe for themselves, their families, their careers, and we want to talk about it on DECLARE IT -- just in time for Father’s Day.
Born and raised in North Carolina, Brittany Spivey is a mother, entrepreneur, singer, songwriter and vocal instructor. Her passion is helping others to find their voice - and she does that beyond the studio.
In this episode Khadijah RBz talks anxiety, post-partum depression and virginity with Kim Rich.
Dr. Alisha Cornell DNP, MSN, RN is an expert clinical consultant who has fought battles with anxiety, over-thinking, and lack of self-care. In this episode, she freely shares how she is overcoming and living her best life.
Khadijah RBz recaps the last five weeks and shares what to expect over the next few weeks AND there is a gift included in this episode.
Be mindful of what you are saying. Think about whether you want the fruit of your lips to take root and grow.
What is the intention behind the words you are speaking? What is the purpose of what you are saying? Let's chat about it!
Last week we talked about POWER. We learned that POWER is defined as the ability or capacity to act or do something effectively. So when it is said there is POWER in our words, what does that mean? Let's talk about it.
IG: @declareitpodcast ‘
In this episode we delve into what POWER is and the effect it has on our words.
POWER is the ability or capacity to act or do something effectively (Free Dictionary Online). When you have POWER you are effective. You are doing something effectively. Whatever it may be.
IG: @declareitpodcast ‘
The team from the Another One podcast talks with Khadijah RBz about Declare It and they share her introduction episode with their listeners. With the launch of Declare It with Khadijah RBz, join their conversation, laugh a little, and find out how her podcast came to be and what she desires for the podcast.
Another One is a family-hosted podcast that explores various topics from five unique personalities. This podcast can be found on iTunes, Google Play, teambz.com, and Alexa Skills (tell Alexa to play Another One podcast). ‘
As many are celebrating and sharing gifts, I have a gift for you. May this gift be a blessing to you, as it has been a blessing to me.
Today, we are doing things a little different :) Find a quiet spot and check out the audio for today. Enjoy!