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If not now when?

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Rome wasn’t built in a day, so what makes us think that our dreams will? 🏛️What we see as “overnight successes”, almost always were an accumulation of daily small successes Behind every great success there were long nights, reflection, contemplation, failures, & even hardshipWhat is behind many great successes are a long term vision backed with consistent effort and energy towards that vision Longevity is the key 🔑 having a long term vision and building our characters to match that which is required for that dream life, is keyRemember this, the next time that you think someone was an overnight success or got lucky…They most likely sacrificed and had many trials and challenges to get to where they have ended up that you do not see💯How bad do you want your dreams⁉️Match that urge with the effort and energy required to create your dreams and then your dreams will come to youYours Truly,Justin Rice#manifest #manifestation #lawofattraction #love #selflove #spirituality #abundance #meditation #spiritualawakening #manifesting #spiritual #affirmations #motivation #positivevibes #energy #believe #healing

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I recently heard one of the best explanations on why self-discipline is so important 👇🏽💯It went like this, “Self-Discipline is the strongest form of self-love. Self-Discipline is ignoring what you want right now for something better later on. Discipline reveals the commitment you have to your dreams especially on the days that you don’t want to. The future you is depending on the current you to keep the promises that you made to yourself yesterday”Our future self is created based on present current self If you want to know who you will become in the future, start by looking at who you are being in the presentRemember this the next time you decide to skip that workout, miss that meditation, or procrastinate on your dreams 💯Yours Truly,Justin Rice#fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #healthylifestyle #love #lifestyle

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Making Sacrifices is necessary to become who you want to become. In this episode, I share the importance of making sacrifices to create your dreams. Be sure to share this with your friends & family. Head over to www.thejustinrice.com & www.justintegrity.com to learn more!

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Why is Emotional Intelligence important? In this episode, we discuss what emotional intelligence is, why it's important for us to learn about it, & practical ways to take control over our emotions. Be sure to share this with your friends & family. Head over to www.thejustinrice.com & www.justintegrity.com to learn more!

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In this episode you will listen to Power Affirmations from the book, Creative Visualization by Shakti Gawain

-To affirm means "to make firm". An affirmation is a strong, positive statement that something is already so. It is a way of "making firm" that which you are imaging

I hope you enjoy this episode

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In this episode we talk about the concept of Mind Over Matter:

-How our mindset can overcome our circumstances & environment

-How we can change our mindset to become better at overcoming matter

-How our parents pass on programming

I hope you enjoy this episode 

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In this episode I talk about:

-Resistance in life

-How to become aware of resistance?

-the importance of self-awareness

-meditation in overcoming resistance 

-celebrating your wins 

-breaking through the past & creating your future

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In this episode I discuss:

• the power of gratitude

• Remembering life is a gift

-Momento Mori: Remember you will die one day

-Living Fully Now

-Creating, giving, & living what your souls purpose is NOW

Feel free to share this episode & leave a review if you loved it

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In this episode, I read a chapter from "As A Man Thinketh" by James Allen on The Power of Meditation 

-Finding the divine in mediation

-When to meditate

-Why we must practice to realize

I hope you enjoy this episode. Feel free to leave a review and share this with your loved ones

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"A man creates the vision & then the vision creates the man". In this episode I share:

-Why we should look at the characteristics/qualities/values we want to become more of

-How our visions/goals change who we become

-In order for us to change the world, we must change ourselves

Share this episode with friends, family, & loved ones

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It's a new page in your book, how are you going to write today's page? Are you going to limit yourself? Or are you going to go all out & Create the Life You Desire

MondayMotivation

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We all know that this life in this body can seem like a blink of an eye, so why not live fully? Listen to this Life Advice from Joe Rogan

Here are some quick life tips that may help:

1. Give your gifts to the world

2. Surround yourself with inspirational people that you love

3. Love is the answer

4. Treat those around you as you would like to be treated

5. Live life with no regrets, do what you are called to do

6. Have fun 

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Why is it important to become the highest version of yourself? Because as you change, your reality changes, those around you change, & the world becomes a better place

Mahatma Gandhi: “Be the change you wish to see in the world.” ... Gandhi in fact said: “If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him"

Reflect on your day & ask, "how could I improve my day?" "How could I be in more harmony with the earth?" "How could I find more peace within myself?" "How could I solve the problems that I am passionate about?"

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Consciously create your life with this simple blueprint I’ve created here. It takes a level of energy to become the creator rather than the victim of our lives

Steps to Creating Your Life:  

1. Get Clear on what you want: 

1.Spiritual/Personality/Character

2.Intellect/Education/Skills

3.Health/Fitness/Body:

4.Family/ Friendships/ Love Relationships:

5.Job/Business/Career/Service:

6.Abundance/Money/ Home/ Material Items:

7.Lifestyle/ Adventures:

1. Begin Embodying what it would feel like  

2. Gain knowledge on each area  

3. Take Massive Action & Surrender to opportunities  

4. Repeat steps 2-4

The goal & intention of this journaling process is to help you consciously create your day & ultimately the life you truly desire through a clear & simple process. To Create the Life You Desire, you must become the person of that reality

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You have been gifted with God given gifts, give them to the world

So many people, myself included have asked time & time again

What is my purpose here? What am I supposed to do? Who am I supposed to be? These are all empowering questions and with great questions come great answers

Simply, discover what your gift is by becoming aware of your gifts. This can be harder than it sounds lol it takes awareness and observation

What comes naturally? What do your friends love about you? What does life reveal to you? What do you feel called to do? What do you do that makes you feel inspired? Follow your bliss as they say

I truly believe if each of us were living our purposes, living the lives that we truly desire, & creating out of inspiration with the intention to elevate the planet & our experiences ...we could create heaven here on earth

So today, ask yourself these few questions

Is what I am doing today my true gift? Does it align with what I know I am meant to be doing & creating for the world? If not, how can I start living out the gifts I have within me NOW rather than waiting?

Build you life around a mission to help elevate the world through your God given gifts and you will never work a day in your life

What is your purpose? What do you care about deeply? What inspires you? Let me know, let’s connect

purpose #purposedrivenlife #fulfillment #mindbodyspirit #lawofattraction #mensfashion #fitness #triathlon #subconsciousmind

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As the world Population ages & more and more people move toward retirement, it’s been reported that the #1 Fear is tied to money. Nearly 50% of those surveyed, fear that they will outlive their money...running out of money in their golden years” Let me start by asking you this question, do you have this same fear?

In Robert Kiyosaki’s classic Rich Dad Poor Dad, he talks about the lessons he learned from his poor dad, who was his actual dad & his rich dad-who was his best friends dad. His poor dad was a teacher who made a decent income but struggled to pay the bills each week. His rich dad owned multiple business, & taught Robert the many lessons that we’ll go through here today.

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“Knowledge is the precursor to experience”- Dr. Joe Dispenza

Knowledge is the precursor to experience” do you want to change your life? Do you want to experience something new? Learn about it

These 5 Books will change your understanding of the power of your thoughts, actions, & emotions to help you create the reality in which you want to live:

1. Becoming Supernatural by Dr. Joe Dispenza

Buy Here:

https://amzn.to/3aILAyn

1. Ask & It Is Given by Esther and Jerry Hicks

Buy Here:

https://amzn.to/2Qfe35i

1. The Secret by Rhonda Byrne

Buy Here:

https://amzn.to/31jyuV7

1. The Biology of Belief by Bruce Lipton

Buy Here:

https://amzn.to/2FDwVZE

1. Mind to Matter by Dawson Church

Buy Here:

https://amzn.to/2Yoe7Ef

Have you read any of these? What are your favorite books that have changed your life the most? Feel free to comment below on this post, you never know who you may be helping

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Have you ever read a quote or heard someone say a quote that instantly changed your life? You just feel it? It opens you up to a new awareness of life, revealing a new depth of life. There have been numerous quotes that have came up in my own life at the exact time it was needed to help me get through a challenge or create a new desired outcome

In these unique times, I hope that these quotes help you find new levels of energy, freedom, & love in your life. Read the depth of each quote. Breathe as you read them. Absorb the depth of each & allow yourself to feel liberated.

More support & resources visit us at:

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