Have you ever heard the phrase, “you are what you eat?” It means that whatever we put in our bodies, our bodies will tell the truth about us. If we eat junk food and fast food everyday, people are going to start noticing that we are not leading a healthy lifestyle, right? It’s not rocket science. Or have you ever heard the phrase, “show me your top 5 friends and I will show you your future?” Both of those phrases say the same thing. That we are what we let into our lives. That can mean, physically, emotionally, and spiritually.
Podcast Engineer; Voiceover; Music: Jason Felisbret
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